Bake Crafters Handhelds, Empanada, Whole Grain, Turkey Sausage, Egg And Cheese by Bake Crafters Food Company: Similar Foods

Product:
Handhelds, Empanada, Whole Grain, Turkey Sausage, Egg And Cheese
Brand:
Bake Crafters
Maker:
Bake Crafters Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2688356/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Bake Crafters Handhelds, Empanada, Whole Grain, Turkey Sausage, Egg And Cheese by Bake Crafters Food Company

All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal
Total FatN/A
Saturated Fat 5.06g
Trans Fat 0.0g
Cholesterol 89.0mg
Sodium 456.0mg
Total Carbohydrates 21.52g
Dietary Fiber 2.5g
Sugars 1.27g
Sugars, added N/A
Protein 8.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg
Iron, Fe1.52mg
Potassium, K165.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)11.39g
Ingredients
Eggs, Water, White Whole Wheat Flour, Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt Enzymes, And Natamycin [natural Mold Inhibitor]), Cooked Sausage Made With Turkey (mechanically Separated Turkey, Water, Soy Protein Concentrate [contains Soy Lecithin], Salt, Spices, Paprika, Flavorings), Margarine (palm Oil And Its Fractions, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Potassium Sorbate As Preservative, Lactic Acid As Acidity Regulator, Sodium Benzoate As Preservative, Natural Flavor [butter]), Onions, Red Bell Peppers, Heavy Cream (heavy Cream, Milk) And Green Peppers Contains Less Than 2% Of Canola Oil, Pea Protein, Dextrose, Maltodextrin, Starch, Sugar, Chicken Base (cooked Mechanically Separated Chicken, Salt, Hydrolyzed Corn Protein, Rendered Chicken Fat, Onion Powder, Rice Flour, Disodium Inosinate And Disodium Guanylate, Natural Flavoring, Turmeric), Modified Food Starch, Salt, Granulated Onion, Mono And Diglycerides, Enzymes, Methylcellulose, Citrus Fiber, Inactive Dry Yeast, Potassium Chloride, Citric Acid, Spices, And Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
Potato, Egg, Pork Sausage, And Cheese Breakfast Burrito Sausage, Potato, Egg, Pork Sausage, And Cheese by Russ Davis Wholesale

All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+16.00kcal, +7.44%)
Total Fat10.11g
Saturated Fat 4.69g (-0.37g, -7.31%)
Trans Fat 0.0g (=)
Cholesterol 101.0mg (+12.00mg, +13.48%)
Sodium 444.0mg (-12.00mg, -2.63%)
Total Carbohydrates 26.35g (+4.83g, +22.44%)
Dietary Fiber 5.1g (+2.60g, +104.00%)
Sugars 0.72g (-0.55g, -43.31%)
Sugars, added N/A
Protein 9.75g (+0.89g, +10.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+24.00mg, +31.58%)
Iron, Fe1.81mg (+0.29mg, +19.08%)
Potassium, K153.0mg (-12.00mg, -7.27%)
Vitamin D, IU14.0IU
Ingredients
Flour Tortilla (enriched Unbleached Flour (wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Fumaric Acid, Xanthan Gum, Dough Conditioner (mono And Diglycerides, Sodium Metabisulphite)), Cooked Diced Potato (potatoes, Citric Acid, Sodium Acid Pyrophosphate, Sodium Benzoate, Potassium Sorbate, Salt), Fully Cooked Scrambled Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Fully Cooked Pork Sausage Crumble (pork, Water, Salt, Spices, Sugar, Flavoring), Shredded Mild Cheese Culture, Salt, Enzymes, Color Added, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.30
Feel Good Foods Huevos Rancheros Pockets, Huevos Rancheros by Feel Good Foods I Llc

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-10.00kcal, -4.65%)
Total Fat7.14g
Saturated Fat 3.12g (-1.94g, -38.34%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (-13.00mg, -14.61%)
Sodium 473.0mg (+17.00mg, +3.73%)
Total Carbohydrates 29.46g (+7.94g, +36.90%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 2.68g (+1.41g, +111.02%)
Sugars, added N/A
Protein 7.14g (-1.72g, -19.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+22.00mg, +28.95%)
Iron, Fe0.98mg (-0.54mg, -35.53%)
Potassium, K188.0mg (+23.00mg, +13.94%)
Vitamin D, IU7.0IU
Ingredients
Cooked Whole Eggs (whole Eggs, Milk, Corn Starch, Sea Salt, Pepper), Water, Rice Flour, Tapioca Starch, Rice Starch, Tomato Paste (tomatoes), Black Beans, Monterey Jack Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Eggs, Brown Rice Flour, Corn, Nonfat Milk, Onions, Palm Oil, Jalapenos, Contains Less Than 2% Of: Cilantro, Garlic, Spices, Vinegar, Salt, Canola Oil, Corn Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.64
Shoprite Shrimp & Lobster Ravioli, Shrimp & Lobster by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+25.00kcal, +11.63%)
Total Fat7.0g
Saturated Fat 3.5g (-1.56g, -30.83%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-9.00mg, -10.11%)
Sodium 460.0mg (+4.00mg, +0.88%)
Total Carbohydrates 30.0g (+8.48g, +39.41%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 1.0g (-0.27g, -21.26%)
Sugars, added N/A
Protein 14.0g (+5.14g, +58.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-26.00mg, -34.21%)
Iron, Fe1.0mg (-0.52mg, -34.21%)
Potassium, K150.0mg (-15.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling: Shrimp & Lobster Blend (shrimp, Lobster, Salt, Water), Skim Milk, Heavy Cream, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Wheat Flour, Butter (cream, Natural Flavoring), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [guar Gum, Xanthan Gum, Locust Bean Gum]), White Wine, Shrimp Flavor (cooked Shrimp, Salt, Butter [cream], Potato Flour, Natural Flavoring, Dry Whey, Paprika), Glycerin, Sea Salt, Corn Starch, Parsley, Paprika Oil, Lemon Juice Concentrate, White Pepper Pasta: Wheat Flour, Water, Eggs, Annatto Oil, Carmine, Paprika Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
Meijer Chicken Alfredo, Fettuccine Pasta & Broccoli, Chicken Alfredo by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+6.00kcal, +2.79%)
Total Fat13.82g
Saturated Fat 7.94g (+2.88g, +56.92%)
Trans Fat 0.29g (+0.29g)
Cholesterol 57.0mg (-32.00mg, -35.96%)
Sodium 441.0mg (-15.00mg, -3.29%)
Total Carbohydrates 12.94g (-8.58g, -39.87%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 1.76g (+0.49g, +38.58%)
Sugars, added N/A
Protein 10.0g (+1.14g, +12.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+12.00mg, +15.79%)
Iron, Fe0.53mg (-0.99mg, -65.13%)
Potassium, K154.0mg (-11.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Alfredo Sauce (heavy Cream, Whole Milk [milk, Vitamin D3], Water, Unsalted Butter [cream, Natural Flavorings], Romano Cheese Powder [romano Cheese {pasteurized Milk, Salt, Cheese Culture, Enzymes}, Lactic Acid, Silicon Dioxide, Disodium Phosphate], Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder], Parmesan Cheese Powder [parmesan Cheese {pasteurized Milk, Salt, Cheese Culture, Enzymes}, Disodium Phosphate, Lactic Acid, Silicon Dioxide], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose], Corn Starch, Natural Flavor, Rice Starch, Sea Salt, Spices), Cooked Fettuccine Pasta (water, Fettuccine Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Expeller Pressed High Oleic Safflower Oil), Seasoned Chicken Breast (chicken Breast, Water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose], Canola Oil, Natural Flavor, Salt, Corn Starch, Natural Flavor [yeast Extract, Citrus Extract], Parsley, Paprika [paprika, Silicon Dioxide, Ethoxyquin], Spice), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.93
Riga Gold Fried Brisling Sardines In Tomato Sauce, Tomato Sauce by Milky Way Int'l Trading Corp

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-15.00kcal, -6.98%)
Total Fat12.94g
Saturated Fat 0.0g (-5.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-36.00mg, -40.45%)
Sodium 459.0mg (+3.00mg, +0.66%)
Total Carbohydrates 10.59g (-10.93g, -50.79%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 9.41g (+8.14g, +640.94%)
Sugars, added N/A
Protein 8.24g (-0.62g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+18.00mg, +23.68%)
Iron, Fe1.27mg (-0.25mg, -16.45%)
Potassium, K165.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Fried Brisling Sardines, Tomato Sauce (water, Tomato Paste, Sugar, Salt, Canola Oil, Dried Onion, Wheat Meal, Acetic Acid, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.13
Handy Crab Cakes, 2 Count, 6 0 Oz by Handy International Inc

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-27.00kcal, -12.56%)
Total Fat11.76g
Saturated Fat 1.76g (-3.30g, -65.22%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (+5.00mg, +5.62%)
Sodium 471.0mg (+15.00mg, +3.29%)
Total Carbohydrates 7.06g (-14.46g, -67.19%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 0.0g (-1.27g, -100.00%)
Sugars, added N/A
Protein 12.94g (+4.08g, +46.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+6.00mg, +7.89%)
Iron, Fe0.78mg (-0.74mg, -48.68%)
Potassium, K132.0mg (-33.00mg, -20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crab Meat, Mayonnaise (soybean Oil, Egg And Egg Yolk, Water, Sugar, Vinegar, Salt, Mustard Powder, Acetic Acid, Xanthan Gum), Gluten Free Bread Crumbs (rice Flour, Water, Egg, Tapioca Starch, Potato Starch, Sugar, Refined Soybean Oil, Salt, Yeast, Guar Gum), Eggs, Lemon Juice, Scallions, Corn Starch, Sugar, Salt, Seasoning (celery Salt [salt, Celery Seed], Spices [including Red Pepper And Black Pepper], Paprika), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.58
Jimmy Dean Egg And Cheese Sandwich by Tyson Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+14.00kcal, +6.51%)
Total FatN/A
Saturated Fat 3.41g (-1.65g, -32.61%)
Trans Fat 0.17g (+0.17g)
Cholesterol 101.0mg (+12.00mg, +13.48%)
Sodium 416.0mg (-40.00mg, -8.77%)
Total Carbohydrates 28.85g (+7.33g, +34.06%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 5.92g (+4.65g, +366.14%)
Sugars, added N/A
Protein 9.03g (+0.17g, +1.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+24.00mg, +31.58%)
Iron, Fe1.85mg (+0.33mg, +21.71%)
Potassium, K171.0mg (+6.00mg, +3.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Total fat (NLEA)8.6g (-2.79g, -24.50%)
Fatty acids, total monounsaturated1.54g
Fatty acids, total polyunsaturated2.09g
Ingredients
Fully Baked Whole Grain Roll: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Fumaric Acid, Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Egg Patty: Whole Eggs, Water, Soybean Oil, Modified Food Starch, Whey Solids, Salt, Nonfat Dried Milk, Citric Acid Sharp Pasteurized Process American Cheese: Milk, Cream, Water, Sodium Citrate, Salt, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.58
Jimmy Dean Tyson Fully Cooked Egg & Cheese Sandwich On A Whole Grain Roll by Tyson Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+14.00kcal, +6.51%)
Total FatN/A
Saturated Fat 3.41g (-1.65g, -32.61%)
Trans Fat 0.17g (+0.17g)
Cholesterol 101.0mg (+12.00mg, +13.48%)
Sodium 416.0mg (-40.00mg, -8.77%)
Total Carbohydrates 28.85g (+7.33g, +34.06%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 5.92g (+4.65g, +366.14%)
Sugars, added N/A
Protein 9.03g (+0.17g, +1.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (+24.00mg, +31.58%)
Iron, Fe1.85mg (+0.33mg, +21.71%)
Potassium, K171.0mg (+6.00mg, +3.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Total fat (NLEA)8.6g (-2.79g, -24.50%)
Fatty acids, total monounsaturated1.54g
Fatty acids, total polyunsaturated2.09g
Ingredients
Fully Baked Whole Grain Roll: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Fumaric Acid, Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Egg Patty: Whole Eggs, Water, Soybean Oil, Modified Food Starch, Whey Solids, Salt, Nonfat Dried Milk, Citric Acid Sharp Pasteurized Process American Cheese: Milk, Cream, Water, Sodium Citrate, Salt Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.67
Red's Turkey Sausage, Egg & Three Cheese Burrito, Turkey Sausage, Egg & Three Cheese by Red's All Natural, Llc

All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-20.00kcal, -9.30%)
Total Fat8.59g
Saturated Fat 3.12g (-1.94g, -38.34%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-23.00mg, -25.84%)
Sodium 422.0mg (-34.00mg, -7.46%)
Total Carbohydrates 21.09g (-0.43g, -2.00%)
Dietary Fiber 0.8g (-1.70g, -68.00%)
Sugars 0.78g (-0.49g, -38.58%)
Sugars, added N/A
Protein 9.38g (+0.52g, +5.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+21.00mg, +27.63%)
Iron, Fe0.78mg (-0.74mg, -48.68%)
Potassium, K171.0mg (+6.00mg, +3.64%)
Vitamin D, IU0.0IU
Ingredients
Filling: Turkey Sausage (turkey Meat, Water, Less Than 2% Of Salt, Sugar, Spices), Organic Scrambled Eggs (organic Whole Eggs, Organic Whole Milk, Organic Corn Starch, Sea Salt, Organic White Pepper), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Jalapeno Peppers, Enzymes), Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Green Chile, Cornstarch, Sea Salt, Garlic Powder, Onion Powder, Spice Tortilla: Water, Tortilla Blend (sweet Rice Flour, Cassava Flour, Brown Rice Flour, Whole Grain Sorghum Flour, Contains 2% Or Less Of Flaxseed, Faba Bean Protein, Psyllium, Xanthan Gum), Canola Oil And Or Soybean Oil, Contains 2% Or Less Of Baking Powder, Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.67
Raw Garlic & Herb Jumbo Marinated Shrimp, Garlic & Herb by Fremont [fish Market]

All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-47.00kcal, -21.86%)
Total Fat0.88g
Saturated Fat 0.0g (-5.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 84.0mg (-5.00mg, -5.62%)
Sodium 442.0mg (-14.00mg, -3.07%)
Total Carbohydrates 23.89g (+2.37g, +11.01%)
Dietary Fiber 10.6g (+8.10g, +324.00%)
Sugars 0.0g (-1.27g, -100.00%)
Sugars, added N/A
Protein 15.93g (+7.07g, +79.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-5.00mg, -6.58%)
Iron, Fe0.0mg (-1.52mg, -100.00%)
Potassium, K159.0mg (-6.00mg, -3.64%)
Vitamin D, IU0.0IU
Ingredients
Shrimp (litopenaeus Vannamei), Sunflower Oil, Garlic, Corn Starch, Salt, Mustard Paste (distilled Vinegar, Mustard Seed, Salt, Turmeric & Spices), Thyme, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
Yummy Spoonfuls Egg & Cheese Breakfast Burritos, Egg & Cheese by Mainspring Holdings, Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+35.00kcal, +16.28%)
Total Fat11.67g
Saturated Fat 3.75g (-1.31g, -25.89%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-22.00mg, -24.72%)
Sodium 483.0mg (+27.00mg, +5.92%)
Total Carbohydrates 30.0g (+8.48g, +39.41%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 0.0g (-1.27g, -100.00%)
Sugars, added N/A
Protein 9.17g (+0.31g, +3.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+7.00mg, +9.21%)
Iron, Fe1.75mg (+0.23mg, +15.13%)
Potassium, K175.0mg (+10.00mg, +6.06%)
Vitamin D, IU0.0IU
Ingredients
Organic Tortilla (organic Whole Wheat Flour, Organic Wheat Flour, Organic Palm Fruit Oil, Sea Salt, Organic Guar Gum, Monocalcium Phosphate, Baking Soda), Organic Eggs, Organic Cheddar Cheese (organic Milk, Cheese Cultures, Salt, Annatto Color, Enzymes), Organic Cauliflower Puree, Organic Onions, Organic Extra Virgin Olive Oil, Organic Potato Flakes, Water, Salt, Organic Canola Oil, Organic Garlic, Organic Corn Starch, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.81
Heinen's Breaded Coconut Shrimp, Breaded by Rafael Padilla & Cia S En C

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+9.00kcal, +4.19%)
Total Fat7.06g
Saturated Fat 3.53g (-1.53g, -30.24%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (+5.00mg, +5.62%)
Sodium 412.0mg (-44.00mg, -9.65%)
Total Carbohydrates 24.71g (+3.19g, +14.82%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 3.53g (+2.26g, +177.95%)
Sugars, added N/A
Protein 14.12g (+5.26g, +59.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-27.00mg, -35.53%)
Iron, Fe2.35mg (+0.83mg, +54.61%)
Potassium, K166.0mg (+1.00mg, +0.61%)
Vitamin D, IU0.0IU
Ingredients
Shrimp, Wheat Flour, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Ribolflavin, Folic Acid), Water, Modified Food Starch, Coconut Flakes, Salt, Invert Sugar, Natural Flavor (maltodextrin, Alcohol, Glycerine, Water, Lactic Acid), Dextrose, Yeast, Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Dehydrated Soy Flour, Guar Gm, Contains Less Than 1% Of Silicon Dioxide As An Anti Caking Agent, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.09
H E B Buffalo Style Chicken Mac & Cheese Classic Recipe Chicken Breast Over Cavatappi Pasta In Buffalo Style Cheese Sauce With Blue Cheese Crumbles, Buffalo Style Chicken Mac & Cheese by H E Butt Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-15.00kcal, -6.98%)
Total Fat10.88g
Saturated Fat 6.18g (+1.12g, +22.13%)
Trans Fat 0.29g (+0.29g)
Cholesterol 47.0mg (-42.00mg, -47.19%)
Sodium 456.0mg (=)
Total Carbohydrates 14.71g (-6.81g, -31.64%)
Dietary Fiber 0.9g (-1.60g, -64.00%)
Sugars 1.76g (+0.49g, +38.58%)
Sugars, added N/A
Protein 11.47g (+2.61g, +29.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+27.00mg, +35.53%)
Iron, Fe0.88mg (-0.64mg, -42.11%)
Potassium, K168.0mg (+3.00mg, +1.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Mac And Cheese (cooked Cavatappi Pasta [cavatappi Pasta {durum Wheat Semolina, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil], Cream [whole Milk], Whole Milk [milk, Vitamin D], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}, Cellulose Powder], Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Sharp White Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder], Corn Starch, Salt, Dijon Mustard [distilled Vinegar, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric], Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Spice), Buffalo Style Chicken (chicken Breast [chicken Breast, Water, Sodium Phosphate, Salt], Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Water, Whole Milk [milk, Vitamin D], Cream [whole Milk], Corn Starch, Paprika), Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.15
Wegmans Dill Dip With Fresh Sour Cream by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-1.00kcal, -0.47%)
Total Fat17.86g
Saturated Fat 12.5g (+7.44g, +147.04%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-35.00mg, -39.33%)
Sodium 464.0mg (+8.00mg, +1.75%)
Total Carbohydrates 7.14g (-14.38g, -66.82%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 3.57g (+2.30g, +181.10%)
Sugars, added N/A
Protein 3.57g (-5.29g, -59.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+31.00mg, +40.79%)
Iron, Fe0.0mg (-1.52mg, -100.00%)
Potassium, K171.0mg (+6.00mg, +3.64%)
Vitamin D, IU0.0IU
Ingredients
Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Dill Seasoning (salt, Dehydrated Onion, Dextrose, Garlic Powder, Dill, Xanthan Gum, Natural Butter Flavor, Parsley, Spice Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.43
Signature Cafe Cobb With Chicken And Bacon Mixed Greens, White Meat Chicken, Hard Cooked Egg, Grape Tomatoes, Bacon Bits, Olives, And Cheddar Jack Cheese With Blue Cheese Dressing Salad, Cobb With Chicken And Bacon by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-29.00kcal, -13.49%)
Total Fat15.69g
Saturated Fat 3.43g (-1.63g, -32.21%)
Trans Fat 0.0g (=)
Cholesterol 93.0mg (+4.00mg, +4.49%)
Sodium 451.0mg (-5.00mg, -1.10%)
Total Carbohydrates 3.92g (-17.60g, -81.78%)
Dietary Fiber 1.0g (-1.50g, -60.00%)
Sugars 0.98g (-0.29g, -22.83%)
Sugars, added N/A
Protein 9.8g (+0.94g, +10.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+2.00mg, +2.63%)
Iron, Fe2.94mg (+1.42mg, +93.42%)
Potassium, K179.0mg (+14.00mg, +8.48%)
Vitamin D, IU39.0IU
Ingredients
Lettuce (green Leaf, Red Leaf, Tangos, Lollo Rosa, Batavia And Oak Leaf Lettuces), Diced White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Cultured Sugar, Cultured Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Hard Cooked Egg, Blue Cheese Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Blue Cheese [milk, Salt, Culture, Enzymes], Water, Egg Yolk, Less Than 2% Of Distilled Vinegar, Salt, Sugar, Maltodextrin, Dried Garlic, Cultured Dextrose, Mustard Flour, Xanthan Gum, Guar Gum), Grape Tomato, Bacon Bits (bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Sliced Olives (ripe Olives, Water, Salt And Ferrous Gluconate (to Stabilize Color)), Cheddar Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annato [vegetable Color In Cheddar Cheese], Potato Starch Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor))