Yummy Spoonfuls Egg & Cheese Breakfast Burritos, Egg & Cheese by Mainspring Holdings, Inc: Similar Foods

Product:
Egg & Cheese Breakfast Burritos, Egg & Cheese
Brand:
Yummy Spoonfuls
Maker:
Mainspring Holdings, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2401539/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat11.67g
Saturated Fat 3.75g
Trans Fat 0.0g
Cholesterol 67.0mg
Sodium 483.0mg
Total Carbohydrates 30.0g
Dietary Fiber 3.3g
Sugars 0.0g
Sugars, added N/A
Protein 9.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg
Iron, Fe1.75mg
Potassium, K175.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Tortilla (organic Whole Wheat Flour, Organic Wheat Flour, Organic Palm Fruit Oil, Sea Salt, Organic Guar Gum, Monocalcium Phosphate, Baking Soda), Organic Eggs, Organic Cheddar Cheese (organic Milk, Cheese Cultures, Salt, Annatto Color, Enzymes), Organic Cauliflower Puree, Organic Onions, Organic Extra Virgin Olive Oil, Organic Potato Flakes, Water, Salt, Organic Canola Oil, Organic Garlic, Organic Corn Starch, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-15.00kcal, -6.00%)
Total Fat15.29g (+3.62g, +31.02%)
Saturated Fat 7.94g (+4.19g, +111.73%)
Trans Fat 0.29g (+0.29g)
Cholesterol 44.0mg (-23.00mg, -34.33%)
Sodium 497.0mg (+14.00mg, +2.90%)
Total Carbohydrates 15.88g (-14.12g, -47.07%)
Dietary Fiber 1.5g (-1.80g, -54.55%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 8.24g (-0.93g, -10.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+5.00mg, +6.02%)
Iron, Fe1.32mg (-0.43mg, -24.57%)
Potassium, K154.0mg (-21.00mg, -12.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Spinach Alfredo Sauce (heavy Cream, Whole Milk [milk, Vitamin D3], Spinach, Water, Unsalted Butter [cream, Natural Flavorings], Roasted Garlic [garlic, Water], Romano Cheese Powder [romano Cheese {pasteurized Milk, Salt, Cheese Culture, Enzymes}, Lactic Acid, Silicon Dioxide, Disodium Phosphate], Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder], Parmesan Cheese Powder [parmesan Cheese {pasteurized Milk, Salt, Cheese Culture, Enzymes}, Disodium Phosphate, Lactic Acid, Silicon Dioxide], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose], Natural Flavor, Sea Salt, Corn Starch, Rice Starch, Spices), Cooked Penne Pasta (penne Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid], Water), Italian Pork Sausage (pork, Spices, Salt, Sugar, Natural Flavorings, Dehydrated Garlic), Roasted Tomatoes (roasted Tomatoes, Canola Oil, Vinegar, Garlic, Sea Salt, Oregano), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Canola Oil, Natural Flavors, Parsley, Paprika (paprika, Rosemary Extract [antioxidant])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.37
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-2.00kcal, -0.80%)
Total Fat4.29g (-7.38g, -63.24%)
Saturated Fat 1.9g (-1.85g, -49.33%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-24.00mg, -35.82%)
Sodium 486.0mg (+3.00mg, +0.62%)
Total Carbohydrates 39.05g (+9.05g, +30.17%)
Dietary Fiber 3.8g (+0.50g, +15.15%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+4.16g, +45.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+22.00mg, +26.51%)
Iron, Fe1.05mg (-0.70mg, -40.00%)
Potassium, K152.0mg (-23.00mg, -13.14%)
Vitamin D, IU11.0IU (+11.00IU)
Ingredients
Pasta (durum Wheat Flour, Water, Pasteurized Eggs, Sea Salt), Filling (chicken Breast Meat [boneless Skinless Chicken Breast, Water, Sea Salt], Ricotta Cheese [whole Milk, Vinegar, Salt], Bread Crumbs [wheat Flour, Sugar, Yeast, Salt, Canola Oil], Mozzarella Cheese [pasteurized Whole Milk, Culture, Salt, Rennet], Parmesan And Romano Cheese Blend [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose], Chicken Base [chicken Meat Including Chicken Juices, Salt, Potato Flour, Carrot Powder, Turmeric], Garlic, Sea Salt, Parsley, Rosemary, Thyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.41
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat18.67g (+7.00g, +59.98%)
Saturated Fat 9.33g (+5.58g, +148.80%)
Trans Fat 0.67g (+0.67g)
Cholesterol 57.0mg (-10.00mg, -14.93%)
Sodium 500.0mg (+17.00mg, +3.52%)
Total Carbohydrates 0.67g (-29.33g, -97.77%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (+7.50g, +81.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+18.00mg, +21.69%)
Iron, Fe1.33mg (-0.42mg, -24.00%)
Potassium, K163.0mg (-12.00mg, -6.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef, Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Cultured Milk, Salt, Enzymes], Water, Cream Sodium Phosphate, Salt, Vegetable Color [annatto And Paprika Extract Blend], Enzymes, Powdered Cellulose [to Prevent Caking]), Jalapeno Pepper (jalapeno, Water Iodized Salt Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.85
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-18.00kcal, -7.20%)
Total Fat8.04g (-3.63g, -31.11%)
Saturated Fat 4.46g (+0.71g, +18.93%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-5.00mg, -7.46%)
Sodium 500.0mg (+17.00mg, +3.52%)
Total Carbohydrates 32.14g (+2.14g, +7.13%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 5.36g (+5.36g)
Sugars, added N/A
Protein 9.82g (+0.65g, +7.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+38.00mg, +45.78%)
Iron, Fe0.89mg (-0.86mg, -49.14%)
Potassium, K183.0mg (+8.00mg, +4.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Filling (organic Roasted Tomatoes, Organic Part Skim Ricotta Cheese (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Low Moisture Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Tomato Paste (organic Tomatoes), Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Unsalted Butter (organic Sweet Cream), Cellulose & Organic Psyllium Fiber, Organic Heavy Cream, Organic Potato Starch, Organic Sweet Whey, Natural Flavors, 2% Or Less Of Organic Basil, Organic Dried Tomato, Organic Sugar, Roasted Organic Garlic, Salt), Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.85
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-18.00kcal, -7.20%)
Total Fat8.04g (-3.63g, -31.11%)
Saturated Fat 4.46g (+0.71g, +18.93%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-5.00mg, -7.46%)
Sodium 500.0mg (+17.00mg, +3.52%)
Total Carbohydrates 32.14g (+2.14g, +7.13%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 5.36g (+5.36g)
Sugars, added N/A
Protein 9.82g (+0.65g, +7.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+38.00mg, +45.78%)
Iron, Fe0.89mg (-0.86mg, -49.14%)
Potassium, K183.0mg (+8.00mg, +4.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Filling (organic Roasted Tomatoes, Organic Part Skim Ricotta Cheese (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Low Moisture Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Tomato Paste (organic Tomatoes), Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Unsalted Butter (organic Sweet Cream), Cellulose & Organic Psyllium Fiber, Organic Heavy Cream, Organic Potato Starch, Organic Sweet Whey, Natural Flavors, 2% Or Less Of Organic Basil, Organic Dried Tomato, Organic Sugar, Roasted Organic Garlic, Salt), Organic Pasta (organic Durum Wheat Flour, Organic Eggs Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.60
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-2.00kcal, -0.80%)
Total Fat9.22g (-2.45g, -20.99%)
Saturated Fat 3.55g (-0.20g, -5.33%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-46.00mg, -68.66%)
Sodium 468.0mg (-15.00mg, -3.11%)
Total Carbohydrates 31.21g (+1.21g, +4.03%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 4.26g (+4.26g)
Sugars, added N/A
Protein 9.22g (+0.05g, +0.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+9.00mg, +10.84%)
Iron, Fe1.99mg (+0.24mg, +13.71%)
Potassium, K177.0mg (+2.00mg, +1.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Nonfat Milk, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: High Oleic Canola Oil, Soy Protein, Sugar, Salt, Yeast, Modified Cellulose, Hydrogenated Cottonseed Oil, Soy Lecithin, Enzymes Sauce: Tomatoes (water, Tomato Paste), Modified Corn Starch, Contains 2% Or Less Of: Sugar, Salt, Spice, Dried Garlic, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.60
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-2.00kcal, -0.80%)
Total Fat9.22g (-2.45g, -20.99%)
Saturated Fat 3.55g (-0.20g, -5.33%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-46.00mg, -68.66%)
Sodium 468.0mg (-15.00mg, -3.11%)
Total Carbohydrates 31.21g (+1.21g, +4.03%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 4.26g (+4.26g)
Sugars, added N/A
Protein 9.22g (+0.05g, +0.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+9.00mg, +10.84%)
Iron, Fe1.99mg (+0.24mg, +13.71%)
Potassium, K177.0mg (+2.00mg, +1.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Nonfat Milk, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: High Oleic Canola Oil, Soy Protein, Sugar, Salt, Yeast, Modified Cellulose, Hydrogenated Cottonseed Oil, Soy Lecithin, Enzymes Sauce: Tomatoes (water, Tomato Paste), Modified Food Starch, Contains 2% Or Less Of: Sugar, Salt, Spice, Dried Garlic Low Moisture Part Skim Mozzarella Cheese (part Skim Milk Cheese Cultures, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.60
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-10.00kcal, -4.00%)
Total Fat7.0g (-4.67g, -40.02%)
Saturated Fat 3.5g (-0.25g, -6.67%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+13.00mg, +19.40%)
Sodium 460.0mg (-23.00mg, -4.76%)
Total Carbohydrates 30.0g (=)
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 14.0g (+4.83g, +52.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-33.00mg, -39.76%)
Iron, Fe1.0mg (-0.75mg, -42.86%)
Potassium, K150.0mg (-25.00mg, -14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Shrimp & Lobster Blend (shrimp, Lobster, Salt, Water), Skim Milk, Heavy Cream, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Wheat Flour, Butter (cream, Natural Flavoring), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [guar Gum, Xanthan Gum, Locust Bean Gum]), White Wine, Shrimp Flavor (cooked Shrimp, Salt, Butter [cream], Potato Flour, Natural Flavoring, Dry Whey, Paprika), Glycerin, Sea Salt, Corn Starch, Parsley, Paprika Oil, Lemon Juice Concentrate, White Pepper Pasta: Wheat Flour, Water, Eggs, Annatto Oil, Carmine, Paprika Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.75
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-6.00kcal, -2.40%)
Total Fat7.98g (-3.69g, -31.62%)
Saturated Fat 4.23g (+0.48g, +12.80%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-13.00mg, -19.40%)
Sodium 512.0mg (+29.00mg, +6.00%)
Total Carbohydrates 29.58g (-0.42g, -1.40%)
Dietary Fiber 0.9g (-2.40g, -72.73%)
Sugars 10.33g (+10.33g)
Sugars, added N/A
Protein 14.08g (+4.91g, +53.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-36.00mg, -43.37%)
Iron, Fe1.69mg (-0.06mg, -3.43%)
Potassium, K164.0mg (-11.00mg, -6.29%)
Vitamin D, IU8.0IU (+8.00IU)
Ingredients
Hawaiian Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Liquid Sugar [sugar, Water], Butter [pasteurized Cream, Salt], Eggs, Contains Less Than 2% Of: Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ascorbic Acid [dough Conditioner], Ammonium Sulfate, Wheat Starch, Sorbitan Monostearate, Enzymes, Microcrystalline Cellulose, Calcium Silicate), Smoked Tavern Ham (pork, Water, Salt, Sugar, Sodium Tripolyphosphate, Sodium Erythorbate, Sodium Nitrite), Smoked Gouda Cheese (cultured Pasteurized Milk, Salt, Enzymes, Beta Carotene [color]), Honey Mustard (vinegar, Mustard Seed, Sugar, Salt, Honey, Spices, Garlic Powder, Carrot Extract [color], Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.81
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-45.00kcal, -18.00%)
Total Fat7.14g (-4.53g, -38.82%)
Saturated Fat 3.12g (-0.63g, -16.80%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+9.00mg, +13.43%)
Sodium 473.0mg (-10.00mg, -2.07%)
Total Carbohydrates 29.46g (-0.54g, -1.80%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 2.68g (+2.68g)
Sugars, added N/A
Protein 7.14g (-2.03g, -22.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+15.00mg, +18.07%)
Iron, Fe0.98mg (-0.77mg, -44.00%)
Potassium, K188.0mg (+13.00mg, +7.43%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Cooked Whole Eggs (whole Eggs, Milk, Corn Starch, Sea Salt, Pepper), Water, Rice Flour, Tapioca Starch, Rice Starch, Tomato Paste (tomatoes), Black Beans, Monterey Jack Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Eggs, Brown Rice Flour, Corn, Nonfat Milk, Onions, Palm Oil, Jalapenos, Contains Less Than 2% Of: Cilantro, Garlic, Spices, Vinegar, Salt, Canola Oil, Corn Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-9.00kcal, -3.60%)
Total Fat8.27g (-3.40g, -29.13%)
Saturated Fat 3.76g (+0.01g, +0.27%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-29.00mg, -43.28%)
Sodium 466.0mg (-17.00mg, -3.52%)
Total Carbohydrates 24.81g (-5.19g, -17.30%)
Dietary Fiber 1.5g (-1.80g, -54.55%)
Sugars 2.26g (+2.26g)
Sugars, added N/A
Protein 15.04g (+5.87g, +64.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+37.00mg, +44.58%)
Iron, Fe2.63mg (+0.88mg, +50.29%)
Potassium, K165.0mg (-10.00mg, -5.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Bun: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Monocalcium Phosphate, Salt, Soy Lecithin (emulsifier), Wheat Gluten, Yeast Burger: Ground Beef (not More Than 20% Fat), Water, Seasoning (dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Salt, Caramel Color Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent) Product Of Usa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.13
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-11.00kcal, -4.40%)
Total Fat8.96g (-2.71g, -23.22%)
Saturated Fat 3.36g (-0.39g, -10.40%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-48.00mg, -71.64%)
Sodium 500.0mg (+17.00mg, +3.52%)
Total Carbohydrates 31.34g (+1.34g, +4.47%)
Dietary Fiber 1.5g (-1.80g, -54.55%)
Sugars 3.73g (+3.73g)
Sugars, added N/A
Protein 8.96g (-0.21g, -2.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-8.00mg, -9.64%)
Iron, Fe2.16mg (+0.41mg, +23.43%)
Potassium, K164.0mg (-11.00mg, -6.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid [dough Conditioner], Wheat Starch, Degermed Corn Meal, Soy Lecithin), Sauce (water, Tomatoes, Salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-35.00kcal, -14.00%)
Total FatN/A
Saturated Fat 5.06g (+1.31g, +34.93%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+22.00mg, +32.84%)
Sodium 456.0mg (-27.00mg, -5.59%)
Total Carbohydrates 21.52g (-8.48g, -28.27%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 1.27g (+1.27g)
Sugars, added N/A
Protein 8.86g (-0.31g, -3.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-7.00mg, -8.43%)
Iron, Fe1.52mg (-0.23mg, -13.14%)
Potassium, K165.0mg (-10.00mg, -5.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)11.39g
Ingredients
Eggs, Water, White Whole Wheat Flour, Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt Enzymes, And Natamycin [natural Mold Inhibitor]), Cooked Sausage Made With Turkey (mechanically Separated Turkey, Water, Soy Protein Concentrate [contains Soy Lecithin], Salt, Spices, Paprika, Flavorings), Margarine (palm Oil And Its Fractions, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Potassium Sorbate As Preservative, Lactic Acid As Acidity Regulator, Sodium Benzoate As Preservative, Natural Flavor [butter]), Onions, Red Bell Peppers, Heavy Cream (heavy Cream, Milk) And Green Peppers Contains Less Than 2% Of Canola Oil, Pea Protein, Dextrose, Maltodextrin, Starch, Sugar, Chicken Base (cooked Mechanically Separated Chicken, Salt, Hydrolyzed Corn Protein, Rendered Chicken Fat, Onion Powder, Rice Flour, Disodium Inosinate And Disodium Guanylate, Natural Flavoring, Turmeric), Modified Food Starch, Salt, Granulated Onion, Mono And Diglycerides, Enzymes, Methylcellulose, Citrus Fiber, Inactive Dry Yeast, Potassium Chloride, Citric Acid, Spices, And Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.38
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-9.00kcal, -3.60%)
Total FatN/A
Saturated Fat 3.76g (+0.01g, +0.27%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-29.00mg, -43.28%)
Sodium 466.0mg (-17.00mg, -3.52%)
Total Carbohydrates 24.81g (-5.19g, -17.30%)
Dietary Fiber 1.5g (-1.80g, -54.55%)
Sugars 2.26g (+2.26g)
Sugars, added N/A
Protein 15.04g (+5.87g, +64.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+37.00mg, +44.58%)
Iron, Fe2.63mg (+0.88mg, +50.29%)
Potassium, K165.0mg (-10.00mg, -5.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.27g
Ingredients
Bun: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Monocalcium Phosphate, Salt, Soy Lecithin (emulsifier), Wheat Gluten, Yeast Burger: Ground Beef (not More Than 20% Fat), Water, Seasoning (dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Salt, Caramel Color Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.56
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-36.00kcal, -14.40%)
Total Fat17.86g (+6.19g, +53.04%)
Saturated Fat 12.5g (+8.75g, +233.33%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-13.00mg, -19.40%)
Sodium 500.0mg (+17.00mg, +3.52%)
Total Carbohydrates 7.14g (-22.86g, -76.20%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-5.60g, -61.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+21.00mg, +25.30%)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K161.0mg (-14.00mg, -8.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes [microbial]), French Onion Seasoning (salt, Dehydrated Onion, Modified Corn Starch, Sugar, Yeast Extract, Parsley, Natural Flavor )