Bake Crafters Dinner Rolls, Whole Grain, Low Sodium, Smooth Top by Bake Crafters Food Company: Similar Foods

Product:
Dinner Rolls, Whole Grain, Low Sodium, Smooth Top
Brand:
Bake Crafters
Maker:
Bake Crafters Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683931/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total FatN/A
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 179.0mg
Total Carbohydrates 42.86g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe2.5mg
Potassium, K143.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Phosphorus, P71.0mg
Total fat (NLEA)0.0g
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner] Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Cracked Wheat, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Salt, Corn Meal, Calcium Propionate (as A Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 42.86g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.5mg (=)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug (=)
Phosphorus, P71.0mg (=)
Total fat (NLEA)0.0g (=)
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner] Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid),water, Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Cracked Wheat, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Salt, Corn Meal, Calcium Propionate (as A Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-12.00mg, -6.70%)
Total Carbohydrates 40.35g (-2.51g, -5.86%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.51g (-3.63g, -50.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe2.63mg (+0.13mg, +5.20%)
Potassium, K123.0mg (-20.00mg, -13.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug (=)
Phosphorus, P70.0mg (-1.00mg, -1.41%)
Total fat (NLEA)0.88g (+0.88g)
Ingredients
Whole Wheat Flour, Enriched Wheat Flour ([wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Cracked Wheat, Wheat Gluten, Sodium Stearoyl Lactylate, Calcium Peroxide, Salt, Corn Meal, Calcium Propionate (as A Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.99
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+8.00kcal, +3.74%)
Total Fat11.11g
Saturated Fat 1.85g (+1.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (+6.00mg, +3.35%)
Total Carbohydrates 28.4g (-14.46g, -33.74%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 4.94g (+4.94g)
Sugars, added N/A
Protein 3.7g (-3.44g, -48.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+3.00mg, +4.23%)
Iron, Fe0.99mg (-1.51mg, -60.40%)
Potassium, K123.0mg (-20.00mg, -13.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Onions, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Bleached Wheat Flour, Water, Yellow Corn Flour, Contains Less Than 2% Of Corn Starch, Sugar, Wheat Flour, Salt, Yeast, Caramel Color, Paprika Extract (color), Sodium Alginate, Calcium Chloride, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.27
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+8.00kcal, +3.74%)
Total Fat11.11g
Saturated Fat 1.85g (+1.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (-6.00mg, -3.35%)
Total Carbohydrates 28.4g (-14.46g, -33.74%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 4.94g (+4.94g)
Sugars, added N/A
Protein 3.7g (-3.44g, -48.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+3.00mg, +4.23%)
Iron, Fe0.99mg (-1.51mg, -60.40%)
Potassium, K123.0mg (-20.00mg, -13.99%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.47g
Fatty acids, total polyunsaturated6.17g
Ingredients
Onions, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Bleached Wheat Flour, Water, Corn Starch, Contains Less Than 2% Of: Yellow Corn Flour, Wheat Flour, Sugar, Salt, Yeast, Caramel Color, Paprika Extract (color), Potato Starch, Sodium Alginate, Calcium Chloride, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.89
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+7.00kcal, +3.27%)
Total Fat3.57g
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 157.0mg (-22.00mg, -12.29%)
Total Carbohydrates 36.43g (-6.43g, -15.00%)
Dietary Fiber 2.1g (-1.50g, -41.67%)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 9.29g (+2.15g, +30.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+20.00mg, +28.17%)
Iron, Fe0.71mg (-1.79mg, -71.60%)
Potassium, K126.0mg (-17.00mg, -11.89%)
Vitamin D, IU0.0IU
Ingredients
Dough Mixture: Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Spinach, Water, Egg Whites, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Sicilian Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.89
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+7.00kcal, +3.27%)
Total Fat3.57g
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 157.0mg (-22.00mg, -12.29%)
Total Carbohydrates 36.43g (-6.43g, -15.00%)
Dietary Fiber 2.1g (-1.50g, -41.67%)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 9.29g (+2.15g, +30.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+20.00mg, +28.17%)
Iron, Fe0.71mg (-1.79mg, -71.60%)
Potassium, K126.0mg (-17.00mg, -11.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough Mixture: Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Spinach, Water, Egg Whites, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Sicilian Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.44
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+6.00kcal, +2.80%)
Total Fat6.0g
Saturated Fat 4.5g (+4.50g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 160.0mg (-19.00mg, -10.61%)
Total Carbohydrates 39.0g (-3.86g, -9.01%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 22.0g (+22.00g)
Sugars, added N/A
Protein 3.0g (-4.14g, -57.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe1.08mg (-1.42mg, -56.80%)
Potassium, K140.0mg (-3.00mg, -2.10%)
Vitamin D, IU0.0IU
Ingredients
Frozen Dairy Dessert (skim Milk, Whey, Sugar, Corn Syrup, Buttermilk, Cream, Coconut Oil, Milk, Contains 2% Or Less Of Strawberry Puree, Cocoa Processed With Alkali, Natural Flavors, Citric Acid, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Guar Gum, Tara Gum, Carrageenan, Xanthan Gum, Mono And Diglycerides, Beet Extract For Color) Wafers (wheat Flour, Sugar, Palm Oil, Dextrose, Caramel Color, Cocoa Processed With Alkali, Contains 2% Or Less Of Corn Flour, Corn Syrup, Food Starch Modified, Salt, Natural And Artificial Flavor, Soy Lecithin, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.72
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat5.88g
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 182.0mg (+3.00mg, +1.68%)
Total Carbohydrates 28.24g (-14.62g, -34.11%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 1.76g (+1.76g)
Sugars, added N/A
Protein 8.24g (+1.10g, +15.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe0.82mg (-1.68mg, -67.20%)
Potassium, K171.0mg (+28.00mg, +19.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Filling: Organic Diced Tomatoes In Juice (organic Tomatoes, Organic Tomato Juice), Cooked Seasoned Diced Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Potato Starch, Sea Salt), Cooked Organic Brown Rice (water, Organic Brown Rice), Organic Cooked Black Beans, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Onions, Bell Peppers, Less Than 2% Of: Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Cilantro, Garlic, Corn, Jalapeno Pepper, Corn Starch, Paprika, Spice, Garlic Powder, Salt, Dehydrated Onion Wheat Flour Tortilla: Organic Wheat Flour, Water, Organic Soybean Oil, Organic Sugar, Cultured Wheat Flour, Organic Guar Gum, White Vinegar, Sea Salt, Organic Yeast, Wheat Flour, Ascorbic Acid, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.99
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-21.00kcal, -9.81%)
Total Fat1.75g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (+5.00mg, +2.79%)
Total Carbohydrates 42.11g (-0.75g, -1.75%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 3.51g (-3.63g, -50.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+34.00mg, +47.89%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K140.0mg (-3.00mg, -2.10%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: White Corn Masa Flour Treated With Lime, Water, Contains 2% Or Less Of Baking Powder (sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch) Salt, Sugar, Guar Gum, Cellulose Gum, Enzymes, And Calcium Propionate, Benzoic Acid, Sorbic Acid, Fumaric Acid And Phosphoric Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.32
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+4.00kcal, +1.87%)
Total Fat4.55g
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 164.0mg (-15.00mg, -8.38%)
Total Carbohydrates 32.73g (-10.13g, -23.64%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 0.91g (+0.91g)
Sugars, added N/A
Protein 10.91g (+3.77g, +52.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.0mg (-1.50mg, -60.00%)
Potassium, K111.0mg (-32.00mg, -22.38%)
Vitamin D, IU0.0IU
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizers {xanthan Gum, Guar Gum, Locust Bean Gum), Water, Egg Whites, Freshly Grated Wheel Of Domestic Romano (part Skimmed Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin), Sea Salt, Freshly Ground Whole White Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.32
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+4.00kcal, +1.87%)
Total Fat4.55g
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 164.0mg (-15.00mg, -8.38%)
Total Carbohydrates 32.73g (-10.13g, -23.64%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 0.91g (+0.91g)
Sugars, added N/A
Protein 10.91g (+3.77g, +52.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.0mg (-1.50mg, -60.00%)
Potassium, K111.0mg (-32.00mg, -22.38%)
Vitamin D, IU0.0IU
Ingredients
Dough Mixture: Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Egg Whites, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Water, Sicilian Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.32
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+4.00kcal, +1.87%)
Total Fat4.55g
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 164.0mg (-15.00mg, -8.38%)
Total Carbohydrates 32.73g (-10.13g, -23.64%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 0.91g (+0.91g)
Sugars, added N/A
Protein 10.91g (+3.77g, +52.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.0mg (-1.50mg, -60.00%)
Potassium, K111.0mg (-32.00mg, -22.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough Mixture: Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Egg Whites, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Water, Sicilian Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.33
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+4.00kcal, +1.87%)
Total Fat4.55g
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 164.0mg (-15.00mg, -8.38%)
Total Carbohydrates 32.73g (-10.13g, -23.64%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 0.91g (+0.91g)
Sugars, added N/A
Protein 10.91g (+3.77g, +52.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.0mg (-1.50mg, -60.00%)
Potassium, K111.0mg (-32.00mg, -22.38%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.91g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (pasteurized Whey, Milk, Cream, Salt, Stabilizers {xanthan Gum, Locust Bean Gum, Guar Gum}), Water, Egg Whites, Romano Cheese (pasteurized Cow's Milk, Cheese Culture), Sea Salt, Ground White Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.33
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+4.00kcal, +1.87%)
Total Fat4.55g
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 164.0mg (-15.00mg, -8.38%)
Total Carbohydrates 32.73g (-10.13g, -23.64%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 0.91g (+0.91g)
Sugars, added N/A
Protein 10.91g (+3.77g, +52.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.0mg (-1.50mg, -60.00%)
Potassium, K111.0mg (-32.00mg, -22.38%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.91g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (pasteurized Whey, Milk, Cream, Salt, Stabilizers {xanthan Gum, Locust Bean Gum, Guar Gum}), Water, Egg Whites, Romano Cheese (pasteurized Cow's Milk, Cheese Culture), Sea Salt, Ground White Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.48
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-9.00kcal, -4.21%)
Total Fat9.09g
Saturated Fat 1.14g (+1.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (-9.00mg, -5.03%)
Total Carbohydrates 28.41g (-14.45g, -33.71%)
Dietary Fiber 1.1g (-2.50g, -69.44%)
Sugars 3.41g (+3.41g)
Sugars, added N/A
Protein 3.41g (-3.73g, -52.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+20.00mg, +28.17%)
Iron, Fe1.25mg (-1.25mg, -50.00%)
Potassium, K114.0mg (-29.00mg, -20.28%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.27g
Fatty acids, total polyunsaturated5.11g
Ingredients
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Corn Starch, Wheat Flour, Water, Modified Corn Starch Contains 2% Or Less Of Calcium Chloride, Caramel Color, Cellulose Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spices, Sugar, Whey, Yeast, Yellow Corn Flour