Bake Crafters Bread Sticks, Whole Grain, Low Sodium, Garlic, 5" by Bake Crafters Food Company: Similar Foods

Product:
Bread Sticks, Whole Grain, Low Sodium, Garlic, 5"
Brand:
Bake Crafters
Maker:
Bake Crafters Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2688903/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal
Total FatN/A
Saturated Fat 1.47g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 279.0mg
Total Carbohydrates 44.12g
Dietary Fiber 2.9g
Sugars 2.94g
Sugars, added N/A
Protein 2.94g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.35mg
Potassium, K294.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.82g
Ingredients
Breadstick: Whole Wheat Flour, Enriched Flour ({wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour), Water, Soybean Oil, Sugar, Contains Less Than 2%: Salt, Potassium Chloride, Yeast, Ascorbic Acid (dough Conditioner), Microbial Enzymes, Vegetable Protein Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less: Sweet Cream Buttermilk, Monoglycerides, Natural Flavors, Onion Powder, Sunflower Lecithin, Spice, Garlic Extract, Lactic Acid, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.96
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-8.00kcal, -2.72%)
Total Fat7.14g
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (+19.00mg, +6.81%)
Total Carbohydrates 47.62g (+3.50g, +7.93%)
Dietary Fiber 4.8g (+1.90g, +65.52%)
Sugars 9.52g (+6.58g, +223.81%)
Sugars, added N/A
Protein 7.14g (+4.20g, +142.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (+0.51mg, +21.70%)
Potassium, K310.0mg (+16.00mg, +5.44%)
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dried Apricots, Organic Whole Wheat Flour, Pecans (tree Nut), Walnuts (tree Nut), Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.31
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (+2.00kcal, +0.68%)
Total Fat14.01g
Saturated Fat 1.56g (+0.09g, +6.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+25.00mg, +8.96%)
Total Carbohydrates 38.91g (-5.21g, -11.81%)
Dietary Fiber 5.4g (+2.50g, +86.21%)
Sugars 12.45g (+9.51g, +323.47%)
Sugars, added N/A
Protein 5.45g (+2.51g, +85.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe5.6mg (+3.25mg, +138.30%)
Potassium, K272.0mg (-22.00mg, -7.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
(chocolate Dip): Garbanzo Beans, Water, Canola Oil, Cocoa Powder, Date Paste (dates, Water), Agave Syrup, Brown Sugar, Sea Salt (pretzels): Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Water, Tapioca Syrup, Malt Extract, Non Gmo Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.13
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+26.00kcal, +8.84%)
Total Fat16.0g
Saturated Fat 8.0g (+6.53g, +444.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (-19.00mg, -6.81%)
Total Carbohydrates 40.0g (-4.12g, -9.34%)
Dietary Fiber 10.0g (+7.10g, +244.83%)
Sugars 6.0g (+3.06g, +104.08%)
Sugars, added N/A
Protein 28.0g (+25.06g, +852.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.25mg, +53.19%)
Potassium, K280.0mg (-14.00mg, -4.76%)
Vitamin D, IU0.0IU
Ingredients
Protein Blend (bovine Collagen Peptides, Almond Protein), Allulose, Organic Chocolate Chips (organic Unsweetened Chocolate, Organic Coconut Sugar, Organic Cocoa Butter), Oat Fiber, Mct Oil Powder (mct Oil, Acacia Fiber), Peanut Butter, Peanut Flour, Sunflower Lecithin, Almond Protein, Himalayan Pink Sea Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.21
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+26.00kcal, +8.84%)
Total Fat16.0g
Saturated Fat 8.0g (+6.53g, +444.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (-19.00mg, -6.81%)
Total Carbohydrates 40.0g (-4.12g, -9.34%)
Dietary Fiber 10.0g (+7.10g, +244.83%)
Sugars 6.0g (+3.06g, +104.08%)
Sugars, added N/A
Protein 28.0g (+25.06g, +852.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.25mg, +53.19%)
Potassium, K280.0mg (-14.00mg, -4.76%)
Vitamin D, IU0.0IU
Ingredients
Protein Blend (bovine Collagen Peptides, Almond Protein), Allulose, Organic Chocolate Chips (organic Unsweetened Chocolate, Organic Coconut Sugar, Organic Cocoa Butter), Oat Fiber, Mct Oil Powder (mct Oil, Acacia Fiber), Peanut Butter, Peanut Flour, Sunflower Lecithin, Almond Protein, Himalayan Pink Sea Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.61
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-32.00kcal, -10.88%)
Total Fat3.28g
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (-17.00mg, -6.09%)
Total Carbohydrates 42.62g (-1.50g, -3.40%)
Dietary Fiber 16.4g (+13.50g, +465.52%)
Sugars 1.64g (-1.30g, -44.22%)
Sugars, added N/A
Protein 14.75g (+11.81g, +401.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.95mg (+0.60mg, +25.53%)
Potassium, K262.0mg (-32.00mg, -10.88%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.64g
Fatty acids, total polyunsaturated1.64g
Ingredients
Organic Sprouted Wheat, Filtered Water, Organic Sprouted Quinoa, Organic Sprouted Emmer, Organic Wheat Gluten, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Fresh Yeast, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Organic Psyllium, Sea Salt, Organic Cultured Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.22
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+6.00kcal, +2.04%)
Total Fat14.0g
Saturated Fat 5.0g (+3.53g, +240.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+41.00mg, +14.70%)
Total Carbohydrates 44.0g (-0.12g, -0.27%)
Dietary Fiber 12.0g (+9.10g, +313.79%)
Sugars 6.0g (+3.06g, +104.08%)
Sugars, added N/A
Protein 26.0g (+23.06g, +784.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.53mg, +22.55%)
Potassium, K280.0mg (-14.00mg, -4.76%)
Vitamin D, IU0.0IU
Ingredients
Protein Blend (bovine Collagen Peptides, Almond Protein), Allulose, Mct Oil Powder (mct Oil, Acacia Fiber), Oat Fiber, Almond Flour, Organic Strawberry Powder, Almond Butter, Raspberry Pieces, Organic Raspberry Powder, Organic Blueberry Powder, Sunflower Lecithin, Organic Blackberry Powder, Himalayan Pink Sea Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.22
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+6.00kcal, +2.04%)
Total Fat14.0g
Saturated Fat 5.0g (+3.53g, +240.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+41.00mg, +14.70%)
Total Carbohydrates 44.0g (-0.12g, -0.27%)
Dietary Fiber 12.0g (+9.10g, +313.79%)
Sugars 6.0g (+3.06g, +104.08%)
Sugars, added N/A
Protein 26.0g (+23.06g, +784.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.53mg, +22.55%)
Potassium, K280.0mg (-14.00mg, -4.76%)
Vitamin D, IU0.0IU
Ingredients
Protein Blend (bovine Collagen Peptides, Almond Protein), Allulose, Mct Oil Powder (mct Oil, Acacia Fiber), Oat Fiber, Almond Flour, Organic Strawberry Powder, Almond Butter, Raspberry Pieces, Organic Raspberry Powder, Organic Blueberry Powder, Sunflower Lecithin, Organic Blackberry Powder, Himalayan Pink Sea Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.41
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+46.00kcal, +15.65%)
Total Fat18.0g
Saturated Fat 7.0g (+5.53g, +376.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (-9.00mg, -3.23%)
Total Carbohydrates 36.0g (-8.12g, -18.40%)
Dietary Fiber 10.0g (+7.10g, +244.83%)
Sugars 2.0g (-0.94g, -31.97%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.53mg, +22.55%)
Potassium, K280.0mg (-14.00mg, -4.76%)
Vitamin D, IU0.0IU
Ingredients
Protein Blend (bovine Collagen Peptides, Almond Protein), Allulose, Almond Flour, Mct Oil Powder (mct Oil, Acacia Fiber), Oat Fiber, Almond Butter, Lemon Oil, Sunflower Lecithin, Himalayan Pink Sea Salt, Ground Vanilla Bean, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.32
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-8.00kcal, -2.72%)
Total FatN/A
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-47.00mg, -16.85%)
Total Carbohydrates 50.0g (+5.88g, +13.33%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (+0.63g, +21.43%)
Sugars, added N/A
Protein 3.57g (+0.63g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (+0.51mg, +21.70%)
Potassium, K321.0mg (+27.00mg, +9.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)5.36g (-3.46g, -39.23%)
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Soybean Oil, Sugar, Contains Less Than 2%: Salt, Potassium Chloride, Yeast, Ascorbic Acid (dough Conditioner), Microbial Enzymes, Vegetable Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.83
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+46.00kcal, +15.65%)
Total Fat18.0g
Saturated Fat 7.0g (+5.53g, +376.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (-9.00mg, -3.23%)
Total Carbohydrates 36.0g (-8.12g, -18.40%)
Dietary Fiber 10.0g (+7.10g, +244.83%)
Sugars 2.0g (-0.94g, -31.97%)
Sugars, added N/A
Protein 28.0g (+25.06g, +852.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.53mg, +22.55%)
Potassium, K280.0mg (-14.00mg, -4.76%)
Vitamin D, IU0.0IU
Ingredients
Protein Blend (bovine Collagen Peptides, Almond Protein), Allulose, Almond Flour, Mct Oil Powder (mct Oil, Acacia Fiber), Oat Fiber, Almond Butter, Lemon Oil, Sunflower Lecithin, Himalayan Pink Sea Salt, Ground Vanilla Bean, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.31
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-27.00kcal, -9.18%)
Total Fat3.33g
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-12.00mg, -4.30%)
Total Carbohydrates 48.89g (+4.77g, +10.81%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 8.89g (+5.95g, +202.38%)
Sugars, added N/A
Protein 8.89g (+5.95g, +202.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+44.00mg)
Iron, Fe2.22mg (-0.13mg, -5.53%)
Potassium, K267.0mg (-27.00mg, -9.18%)
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour, Organic Cracked Wheat, Water, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Flax & Seeds Blend (organic Brown Flax Seeds, Organic Flax Seed Meal, Organic Whole Grain Oats, Organic Sunflower Seeds, Organic Black Sesame Seeds, Organic Brown Sesame Seeds), Organic Molasses, Organic Vital Wheat Gluten, Yeast, Organic Oat Fiber, Sea Salt, Organic Cultured Wheat (mold Inhibitor), Organic Vinegar, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.39
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+39.00kcal, +13.27%)
Total Fat17.65g
Saturated Fat 2.94g (+1.47g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (-4.00mg, -1.43%)
Total Carbohydrates 41.18g (-2.94g, -6.66%)
Dietary Fiber 3.9g (+1.00g, +34.48%)
Sugars 1.96g (-0.98g, -33.33%)
Sugars, added N/A
Protein 7.84g (+4.90g, +166.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe3.14mg (+0.79mg, +33.62%)
Potassium, K333.0mg (+39.00mg, +13.27%)
Vitamin D, IU0.0IU
Ingredients
Bread: Whole Wheat Flour, Enriched Wheat Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Sugar, Salt, Potassium Chloride, Yeast, Malted Barley Flour, Dextrose, Vegetable Protein, Sunflower Oil, Ascorbic Acid (dough Conditioner), Microbial Enzymes Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Sweet Cream Buttermilk, Mono And Diglycerides, Natural Flavors, Sunflower Lecithin, Spice, Garlic Extract, Lactic Acid, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.54
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (=)
Total Fat15.29g
Saturated Fat 2.35g (+0.88g, +59.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (+39.00mg, +13.98%)
Total Carbohydrates 31.76g (-12.36g, -28.01%)
Dietary Fiber 2.4g (-0.50g, -17.24%)
Sugars 2.35g (-0.59g, -20.07%)
Sugars, added N/A
Protein 9.41g (+6.47g, +220.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe3.41mg (+1.06mg, +45.11%)
Potassium, K259.0mg (-35.00mg, -11.90%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.06g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.71g
Ingredients
Vegan Dough: Durum Organic Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Non Gmo Canola Oil, And Salt Vegan Filling: Organic Cashews, Organic Walnuts, Organic Sundried Tomatoes, Non Gmo Nutritional Yeast, Organic Garlic, Organic Olive Oil, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.54
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (=)
Total Fat15.29g
Saturated Fat 2.35g (+0.88g, +59.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (+39.00mg, +13.98%)
Total Carbohydrates 31.76g (-12.36g, -28.01%)
Dietary Fiber 2.4g (-0.50g, -17.24%)
Sugars 2.35g (-0.59g, -20.07%)
Sugars, added N/A
Protein 9.41g (+6.47g, +220.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe3.41mg (+1.06mg, +45.11%)
Potassium, K259.0mg (-35.00mg, -11.90%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.06g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.71g
Ingredients
Vegan Dough: Durum Organic Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Non Gmo Canola Oil, And Salt Vegan Filling: Organic Cashews, Organic Walnuts, Organic Sundried Tomatoes, Non Gmo Nutritional Yeast, Organic Garlic, Organic Olive Oil, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.05
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-34.00kcal, -11.56%)
Total Fat7.0g
Saturated Fat 1.0g (-0.47g, -31.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-29.00mg, -10.39%)
Total Carbohydrates 46.0g (+1.88g, +4.26%)
Dietary Fiber 6.0g (+3.10g, +106.90%)
Sugars 0.0g (-2.94g, -100.00%)
Sugars, added N/A
Protein 8.0g (+5.06g, +172.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe2.16mg (-0.19mg, -8.09%)
Potassium, K280.0mg (-14.00mg, -4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Wheat Flour, Water, Organic Expeller Pressed Soybean Oil, Sea Salt, Organic Soy Lecithin (emulsifier), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Organic Oat Flour, Ascorbic Acid (vitamin C), Microbial Enzymes