Hot Pockets Apple Cinnamon Flavor Filling In A Cinnamon Crust Sandwiches, Apple Cinnamon by Nestle Usa Inc: Similar Foods

Product:
Apple Cinnamon Flavor Filling In A Cinnamon Crust Sandwiches, Apple Cinnamon
Brand:
Hot Pockets
Maker:
Nestle Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2468877/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal
Total Fat5.63g
Saturated Fat 3.52g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 134.0mg
Total Carbohydrates 39.44g
Dietary Fiber 1.4g
Sugars 14.08g
Sugars, added N/A
Protein 4.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, Fe1.55mg
Potassium, K99.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Apples In Sauce (apples, Sugar, Water, Modified Cornstarch, Flavor, Citric Acid, Potassium Sorbate [preservative]), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Whey Fractionated Palm Oil, Vegetable Oil (soybean Oil And Or Corn Oil), Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Salt, Cinnamon, Sodium Stearoyl Lactylate, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+12.00kcal, +5.33%)
Total Fat14.91g (+9.28g, +164.83%)
Saturated Fat 9.65g (+6.13g, +174.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (+6.00mg, +4.48%)
Total Carbohydrates 26.32g (-13.12g, -33.27%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 17.54g (+3.46g, +24.57%)
Sugars, added N/A
Protein 2.63g (-1.60g, -37.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+9.00mg, +12.86%)
Iron, Fe0.88mg (-0.67mg, -43.23%)
Potassium, K88.0mg (-11.00mg, -11.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Blend (water, Coconut Cream), Tapioca Syrup, Cane Sugar, Natural Peanut Butter Dough Variegate (peanuts, Peanut Oil, Sugar, Salt), Coconut Oil, Dark Chocolate Chips (sugar, Coconut Oil, Dutched Cocoa, Palm Kernel Oil, Soy Lecithin, Salt, Natural Vanilla Extract), Dextrose Contains Less Than 2% Pea Protein, Guar Gum, Locust Bean Gum, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.12
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+5.00kcal, +2.22%)
Total Fat8.15g (+2.52g, +44.76%)
Saturated Fat 5.93g (+2.41g, +68.47%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 133.0mg (-1.00mg, -0.75%)
Total Carbohydrates 38.52g (-0.92g, -2.33%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 24.44g (+10.36g, +73.58%)
Sugars, added N/A
Protein 1.48g (-2.75g, -65.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-11.00mg, -15.71%)
Iron, Fe1.11mg (-0.44mg, -28.39%)
Potassium, K74.0mg (-25.00mg, -25.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dairy Product Solids, Skim Milk, Sugar, Corn Syrup, Cone (bleached Wheat Flour, Sugar, Cocoa Processed With Alkali, Oat Fiber, Palm And Soybean Oil, Salt, Soy Lecithin), Cream, Oreo Cookie Pieces (bleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa Processed With Alkali, Corn Flour, Invert Sugar, Corn Syrup, Baking Soda, Calcium Phosphate, Salt, Soy Lecithin, Chocolate, Natural And Artificial Flavor), Cone Coating (sugar, Coconut Oil, Palm Olein, Cocoa Powder, Soy Lecithin, Palm Oil, Natural Flavor), Coconut Oil, Maltodextrin, Propylene Glycol Monostearate, Cellulose Gel, Guar Gum, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+18.00kcal, +8.00%)
Total Fat3.31g (-2.32g, -41.21%)
Saturated Fat 1.84g (-1.68g, -47.73%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 118.0mg (-16.00mg, -11.94%)
Total Carbohydrates 44.12g (+4.68g, +11.87%)
Dietary Fiber 2.2g (+0.80g, +57.14%)
Sugars 1.47g (-12.61g, -89.56%)
Sugars, added N/A
Protein 9.56g (+5.33g, +126.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (=)
Iron, Fe0.0mg (-1.55mg, -100.00%)
Potassium, K112.0mg (+13.00mg, +13.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough Mixture: Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Egg Whites, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Water, Sicilian Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+18.00kcal, +8.00%)
Total Fat3.31g (-2.32g, -41.21%)
Saturated Fat 1.84g (-1.68g, -47.73%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 118.0mg (-16.00mg, -11.94%)
Total Carbohydrates 44.12g (+4.68g, +11.87%)
Dietary Fiber 2.2g (+0.80g, +57.14%)
Sugars 1.47g (-12.61g, -89.56%)
Sugars, added N/A
Protein 9.56g (+5.33g, +126.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (=)
Iron, Fe0.0mg (-1.55mg, -100.00%)
Potassium, K112.0mg (+13.00mg, +13.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough Mixture: Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Egg Whites, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Water, Sicilian Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-4.00kcal, -1.78%)
Total Fat7.38g (+1.75g, +31.08%)
Saturated Fat 5.37g (+1.85g, +52.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 148.0mg (+14.00mg, +10.45%)
Total Carbohydrates 37.58g (-1.86g, -4.72%)
Dietary Fiber 2.7g (+1.30g, +92.86%)
Sugars 25.5g (+11.42g, +81.11%)
Sugars, added N/A
Protein 2.01g (-2.22g, -52.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-30.00mg, -42.86%)
Iron, Fe0.72mg (-0.83mg, -53.55%)
Potassium, K94.0mg (-5.00mg, -5.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), White Yogurt Coated Raisins (sugar, Raisins [raisins, Vegetable Oil], Hydrogenated Palm Kernel Oil, Yogurt Powder [whole Milk Powder, Lactic Acid, Citric Acid, Bacterial Culture], Whey Powder, Powdered Whey Protein Concentrate, Soya Lecithin, Titanium Dioxide, Glucose, Tapioca Dextrin, Confectionery Glaze), Cheddar Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, 2% Or Less Of Salt, Aged Cheddar Cheese [cheddar Cheese {pasteurized Cultured Milk, Salt, Enzymes}, Water, Salt, Enzymes], Sugar, Baking Soda, Monocalcium Phosphate, Annatto Extract [color], Yeast, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-9.00kcal, -4.00%)
Total FatN/A
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (+13.00mg, +9.70%)
Total Carbohydrates 41.18g (+1.74g, +4.41%)
Dietary Fiber 3.9g (+2.50g, +178.57%)
Sugars 1.96g (-12.12g, -86.08%)
Sugars, added N/A
Protein 7.84g (+3.61g, +85.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-19.00mg, -27.14%)
Iron, Fe2.82mg (+1.27mg, +81.94%)
Potassium, K118.0mg (+19.00mg, +19.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)2.94g
Ingredients
Water, Whole Wheat Flour, Wheat Flour Enriched With [malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Potassium Chloride, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Propionate, Datem, Vegetable Shortening, Ammonium Sulfate, Natural Flavor, Asorbic Acid, Calcium Sulfate, Potassium Iodate, L Cysteine, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-9.00kcal, -4.00%)
Total FatN/A
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (+13.00mg, +9.70%)
Total Carbohydrates 41.18g (+1.74g, +4.41%)
Dietary Fiber 3.9g (+2.50g, +178.57%)
Sugars 1.96g (-12.12g, -86.08%)
Sugars, added N/A
Protein 7.84g (+3.61g, +85.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-19.00mg, -27.14%)
Iron, Fe2.82mg (+1.27mg, +81.94%)
Potassium, K118.0mg (+19.00mg, +19.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)2.94g
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Potassium Chloride, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Propionate, Datem, Vegetable Shortening, Ammonium Sulfate, Natural Flavor, Ascorbic Acid, Calcium Sulfate, Potassium Iodate, L Cysteine, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-9.00kcal, -4.00%)
Total FatN/A
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (+13.00mg, +9.70%)
Total Carbohydrates 41.18g (+1.74g, +4.41%)
Dietary Fiber 3.9g (+2.50g, +178.57%)
Sugars 1.96g (-12.12g, -86.08%)
Sugars, added N/A
Protein 7.84g (+3.61g, +85.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-19.00mg, -27.14%)
Iron, Fe2.82mg (+1.27mg, +81.94%)
Potassium, K118.0mg (+19.00mg, +19.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)2.94g
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Potassium Chloride, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Propionate, Datem, Vegetable Shortening, Ammonium Sulfate, Natural Flavor, Ascorbic Acid, Calcium Sulfate, Potassium Iodate, L Cysteine, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-7.00kcal, -3.11%)
Total Fat3.64g (-1.99g, -35.35%)
Saturated Fat 1.82g (-1.70g, -48.30%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 145.0mg (+11.00mg, +8.21%)
Total Carbohydrates 37.27g (-2.17g, -5.50%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 0.0g (-14.08g, -100.00%)
Sugars, added N/A
Protein 9.09g (+4.86g, +114.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+19.00mg, +27.14%)
Iron, Fe1.82mg (+0.27mg, +17.42%)
Potassium, K115.0mg (+16.00mg, +16.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Turmeric, Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Mushrooms, Asiago Stravecchio Cheese (cow's Milk, Salt, Cheese Culture, Enzyme, Egg White, Calcium Sorbate), Parmigiano Reggiano Cheese (part Skim Cow's Milk, Salt, Rennet), Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Egg Whites, Water, Sicilian Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-20.00kcal, -8.89%)
Total Fat8.22g (+2.59g, +46.00%)
Saturated Fat 6.85g (+3.33g, +94.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 151.0mg (+17.00mg, +12.69%)
Total Carbohydrates 32.88g (-6.56g, -16.63%)
Dietary Fiber 4.1g (+2.70g, +192.86%)
Sugars 15.07g (+0.99g, +7.03%)
Sugars, added N/A
Protein 5.48g (+1.25g, +29.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (+14.00mg, +20.00%)
Iron, Fe0.0mg (-1.55mg, -100.00%)
Potassium, K122.0mg (+23.00mg, +23.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols1.0g
Ingredients
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Bleached Wheat Flour, Strawberries, Cane Sugar, Coconut Oil, Allulose, Non Soluble Corn Fiber, Milk Protein Concentrate, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid), Erythritol, Cocoa Butter, Molasses, Cream, Canola Oil, Guar Gum, Tamarind Seed Gum, Pasteurized Eggs, Monk Fruit Extract, Natural Flavor, Soy Lecithin, Salt, Vanilla Extract, Pectin, Lemon Juice Concentrate, Caramel Color Contains: Milk,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+29.00kcal, +12.89%)
Total Fat12.7g (+7.07g, +125.58%)
Saturated Fat 4.76g (+1.24g, +35.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (-23.00mg, -17.16%)
Total Carbohydrates 34.92g (-4.52g, -11.46%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 20.63g (+6.55g, +46.52%)
Sugars, added N/A
Protein 3.17g (-1.06g, -25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-7.00mg, -10.00%)
Iron, Fe0.0mg (-1.55mg, -100.00%)
Potassium, K111.0mg (+12.00mg, +12.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Buttermilk, Sugar, Bleached Wheat Flour, Soybean And Or Palm Oil, Whey, Corn Syrup, Skim Milk, Contains 2% Or Less Of Cream, Milk, Strawberries, Natural And Artificial Flavors, Coconut Oil, Maltodextrin, Salt, Baking Soda, Soy Lecithin, Mono & Diglycerides, Carob Bean Gum, Guar Gum, Malic Acid, Modified Cellulose, Xanthan Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Polysorbate 80, Caramel Color, Red 40, Red 40 Lake, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.41
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-7.00kcal, -3.11%)
Total Fat4.55g (-1.08g, -19.18%)
Saturated Fat 1.82g (-1.70g, -48.30%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 164.0mg (+30.00mg, +22.39%)
Total Carbohydrates 32.73g (-6.71g, -17.01%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 0.91g (-13.17g, -93.54%)
Sugars, added N/A
Protein 10.91g (+6.68g, +157.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.0mg (-0.55mg, -35.48%)
Potassium, K111.0mg (+12.00mg, +12.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough Mixture: Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Egg Whites, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Water, Sicilian Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.41
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-7.00kcal, -3.11%)
Total Fat4.55g (-1.08g, -19.18%)
Saturated Fat 1.82g (-1.70g, -48.30%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 164.0mg (+30.00mg, +22.39%)
Total Carbohydrates 32.73g (-6.71g, -17.01%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 0.91g (-13.17g, -93.54%)
Sugars, added N/A
Protein 10.91g (+6.68g, +157.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.0mg (-0.55mg, -35.48%)
Potassium, K111.0mg (+12.00mg, +12.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizers {xanthan Gum, Guar Gum, Locust Bean Gum), Water, Egg Whites, Freshly Grated Wheel Of Domestic Romano (part Skimmed Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin), Sea Salt, Freshly Ground Whole White Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.41
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-7.00kcal, -3.11%)
Total Fat4.55g (-1.08g, -19.18%)
Saturated Fat 1.82g (-1.70g, -48.30%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 164.0mg (+30.00mg, +22.39%)
Total Carbohydrates 32.73g (-6.71g, -17.01%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 0.91g (-13.17g, -93.54%)
Sugars, added N/A
Protein 10.91g (+6.68g, +157.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.0mg (-0.55mg, -35.48%)
Potassium, K111.0mg (+12.00mg, +12.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough Mixture: Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Egg Whites, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Water, Sicilian Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-7.00kcal, -3.11%)
Total Fat4.55g (-1.08g, -19.18%)
Saturated Fat 1.82g (-1.70g, -48.30%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 164.0mg (+30.00mg, +22.39%)
Total Carbohydrates 32.73g (-6.71g, -17.01%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 0.91g (-13.17g, -93.54%)
Sugars, added N/A
Protein 10.91g (+6.68g, +157.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.0mg (-0.55mg, -35.48%)
Potassium, K111.0mg (+12.00mg, +12.12%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.91g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (pasteurized Whey, Milk, Cream, Salt, Stabilizers {xanthan Gum, Locust Bean Gum, Guar Gum}), Water, Egg Whites, Romano Cheese (pasteurized Cow's Milk, Cheese Culture), Sea Salt, Ground White Peppercorn