Takalina Pickled Garlic by Bader Publishing: Similar Foods
- Product:
- Pickled Garlic
- Brand:
- Takalina
- Maker:
- Bader Publishing
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2026714/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal | |
| Total Fat | 5.36g | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 571.0mg | |
| Total Carbohydrates | 28.57g | |
| Dietary Fiber | N/A | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.1mg | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 3.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg | |
| Phosphorus, P | 143.0mg | |
| Thiamin | 0.0mg | |
| Vitamin B-6 | 0.714mg | |
| Ingredients | ||
|---|---|---|
Ingredients: (all Non Gmo):fresh Garlic, Distilled Vinegar,sugar, Ginger,olive Il,sea Salt,molasses,spices,turmeric,red Chilis, Jalapeno Pepper,curry Leaves,citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-18.00kcal, -11.18%) | |
| Total Fat | 3.57g (-1.79g, -33.40%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 607.0mg (+36.00mg, +6.30%) | |
| Total Carbohydrates | 25.0g (-3.57g, -12.50%) | |
| Dietary Fiber | N/A | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.1mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.29mg (-2.57mg, -66.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (=) | |
| Phosphorus, P | 71.0mg (-72.00mg, -50.35%) | |
| Thiamin | 0.0mg (=) | |
| Vitamin B-6 | 0.714mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients (all Non Gmo): Fresh Garlic, Distilled Vinegar, Unsulfphured Sundried Tomatoes, Sugar, Ginger, Olive Oil, Sea Salt, Molasses, Spices, Turmaric, Red Chilis, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+34.00kcal, +21.12%) | |
| Total Fat | 16.88g (+11.52g, +214.93%) | |
| Saturated Fat | 15.58g | |
| Trans Fat | N/A | |
| Cholesterol | 6.0mg | |
| Sodium | 545.0mg (-26.00mg, -4.55%) | |
| Total Carbohydrates | 7.79g (-20.78g, -72.73%) | |
| Dietary Fiber | 3.9g | |
| Sugars | 1.3g (-5.84g, -81.79%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (+0.33g, +9.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 27.3mg (+10.20mg, +59.65%) | |
| Calcium, Ca | 182.0mg (+39.00mg, +27.27%) | |
| Iron, Fe | 21.04mg (+17.18mg, +445.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 104.0mg (-39.00mg, -27.27%) | |
| Ingredients | ||
|---|---|---|
Coconut Cream, Taro Leaves And Stalks, Salted Shrimp Fry, Ginger, Garlic, Salt And Red Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+89.00kcal, +55.28%) | |
| Total Fat | 1.25g (-4.11g, -76.68%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 450.0mg (-121.00mg, -21.19%) | |
| Total Carbohydrates | 50.0g (+21.43g, +75.01%) | |
| Dietary Fiber | 5.0g | |
| Sugars | 5.0g (-2.14g, -29.97%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.43g, +180.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
| Calcium, Ca | 200.0mg (+57.00mg, +39.86%) | |
| Iron, Fe | 1.8mg (-2.06mg, -53.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 60.0mg (-154.00mg, -71.96%) | |
| Phosphorus, P | 200.0mg (+57.00mg, +39.86%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.25mg | |
| Riboflavin | 0.17mg | |
| Niacin | 3.0mg | |
| Vitamin B-6 | 0.1mg (-0.61mg, -85.99%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour Including Germ, Filtered Water, Sour Dough (organic Unbleached Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3],iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Organic Cane Sugar, Yeast, Sea Salt, Sunflower Oil), Organic Cane Sugar, Yeast, Durum Semolina (semolina, Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid), Sea Salt, Sunflower Oil, Cultured Wheat Starch, Citric Acid, Amylase (enzyme) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+89.00kcal, +55.28%) | |
| Total Fat | 3.57g (-1.79g, -33.40%) | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 589.0mg (+18.00mg, +3.15%) | |
| Total Carbohydrates | 44.64g (+16.07g, +56.25%) | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
| Calcium, Ca | 93.0mg (-50.00mg, -34.97%) | |
| Iron, Fe | 3.57mg (-0.29mg, -7.51%) | |
| Potassium, K | 59.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 20.0mg (-194.00mg, -90.65%) | |
| Copper, Cu | 0.179mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 73.0mg (-70.00mg, -48.95%) | |
| Fluoride, F | 0.0ug | |
| Folate, total | 5.0ug | |
| Iodine, I | 0.0ug | |
| Pantothenic acid | 0.0mg | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Total sugar alcohols | 0.0g | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 0.0mg | |
| Selenium, Se | 16.0ug | |
| Riboflavin | 0.357mg | |
| Niacin | 0.0mg | |
| Vitamin K (phylloquinone) | 0.0ug | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.0mg (-0.71mg, -100.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Asiago Cheese (cultured Milk, Enzymes, Salt), Salt, Malt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+101.00kcal, +62.73%) | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg (-71.00mg, -12.43%) | |
| Total Carbohydrates | 52.38g (+23.81g, +83.34%) | |
| Dietary Fiber | 4.8g | |
| Sugars | 4.76g (-2.38g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+5.95g, +166.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-119.00mg, -83.22%) | |
| Iron, Fe | 2.38mg (-1.48mg, -38.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 36.0mg (-178.00mg, -83.18%) | |
| Phosphorus, P | 119.0mg (-24.00mg, -16.78%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 2.381mg | |
| Vitamin B-6 | 0.0mg (-0.71mg, -100.00%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sprouted Whole Wheat, Water, Organic Cane Sugar, Cultured Wheat Flour, Yeast, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 253.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+95.00kcal, +59.01%) | |
| Total Fat | 10.0g (+4.64g, +86.57%) | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 578.0mg (+7.00mg, +1.23%) | |
| Total Carbohydrates | 22.22g (-6.35g, -22.23%) | |
| Dietary Fiber | 2.2g | |
| Sugars | 3.33g (-3.81g, -53.36%) | |
| Sugars, added | N/A | |
| Protein | 18.89g (+15.32g, +429.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-43.00mg, -30.07%) | |
| Iron, Fe | 2.11mg (-1.75mg, -45.34%) | |
| Potassium, K | 78.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 111.0mg (-32.00mg, -22.38%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Protein Isolate, Wheat Gluten, Vegetable Oil (corn, Canola And Or Sunflower), Contains 2% Or Less Of Sugar, Maltodextrin, Cornstarch, Salt, Wheat Starch, Yellow Corn Flour, Tricalcium Phosphate, Tapioca Starch, Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spices, Dextrose, Natural Flavors, Tomato Powder, Garlic Powder, Onion Powder, Caramelized Sugar, Paprika Extract Color, Yeast, Citric Acid, Vinegar, Xanthan Gum, Annatto Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 253.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+95.00kcal, +59.01%) | |
| Total Fat | 10.0g (+4.64g, +86.57%) | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 578.0mg (+7.00mg, +1.23%) | |
| Total Carbohydrates | 22.22g (-6.35g, -22.23%) | |
| Dietary Fiber | 2.2g | |
| Sugars | 3.33g (-3.81g, -53.36%) | |
| Sugars, added | N/A | |
| Protein | 18.89g (+15.32g, +429.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-43.00mg, -30.07%) | |
| Iron, Fe | N/A | |
| Potassium, K | 78.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 111.0mg (-32.00mg, -22.38%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Protein Isolate, Wheat Gluten, Vegetable Oil (corn, Canola And Or Sunflower) Contains 2% Or Less Of Sugar, Maltodextrin, Cornstarch, Salt, Wheat Starch, Yellow Corn Flour, Tricalcium Phosphate, Tapioca Starch, Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spices, Dextrose, Natural Flavors, Tomato Powder, Garlic Powder, Onion Powder, Caramelized Sugar, Paprika Extract Color, Yeast, Citric Acid, Vinegar, Xanthan Gum, Annatto Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (+75.00kcal, +46.58%) | |
| Total Fat | 7.87g (+2.51g, +46.83%) | |
| Saturated Fat | 2.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 504.0mg (-67.00mg, -11.73%) | |
| Total Carbohydrates | 31.5g (+2.93g, +10.26%) | |
| Dietary Fiber | 0.8g | |
| Sugars | 4.72g (-2.42g, -33.89%) | |
| Sugars, added | N/A | |
| Protein | 9.45g (+5.88g, +164.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
| Calcium, Ca | 79.0mg (-64.00mg, -44.76%) | |
| Iron, Fe | 2.13mg (-1.73mg, -44.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 79.0mg (-64.00mg, -44.76%) | |
| Vitamin B-12 | 0.47ug | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.201mg | |
| Niacin | 2.362mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Pattie Crumble (beef Hamburger, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Seasoning [salt, Dextrose, Hydrolyzed Soy Protein, Onion Powder, Sodium Phosphate, Spices], Soy Protein Concentrate, Salt, Natural Flavor), Part Skim Mozzarella Cheese With Modified Food Starch (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch, Flavor, Annatto), Imitation Cheddar Cheese (water, Modified Food Starch, Casein, Soybean Oil, Whey, Contains 2% Or Less Of Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sodium Citrate, Natural Flavor, Sorbic Acid [preservative], Artificial Color), Seasoning (corn Maltodextrin, Whey, Sugar, Salt, Onion Powder, Buttermilk Powder, Tomato Powder, Palm Oil, Granular Cheese [milk, Cheese Cultures, Salt, Enzymes], Corn Syrup Solids, Sunflower Oil, Dehydrated Mustard [vinegar, Mustard Seed, Salt, Extractives Of Turmeric], Autolyzed Yeast Extract, Modified Corn Starch, Sodium Phosphate, Citric Acid, Spice, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid, Natural And Artificial Flavor, Disodium Inosinate And Guanylate, Sodium Caseinate, Extractives Of Paprika, Extractives Of Turmeric, Ascorbic Acid And Tocopherols [antioxidants]), Sugar, Contains Less Than 2% Of: Partially Hydrogenated Soybean Oil, Yeast, Modified Food Starch, Salt, Dough Conditioner (calcium Sulfate, Distilled Monoglycerides, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes, Ascorbic Acid, Citric Acid, Bht), Sodium Stearoyl Lactylate, Dried Egg Whites, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+6.00kcal, +3.73%) | |
| Total Fat | 11.67g (+6.31g, +117.72%) | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 567.0mg (-4.00mg, -0.70%) | |
| Total Carbohydrates | 13.33g (-15.24g, -53.34%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.33g (-3.81g, -53.36%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg (-13.10mg, -76.61%) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Water, Canola Oil, Maltodextrin, Avocado, Cotija Cheese (milk, Salt, Culture, Enzymes), Poblano Chiles, Distilled Vinegar, Gluconic Acid, Pumpkin Seed, Salt, Dried Garlic, Red Wine Vinegar, Sugar, Cilantro, Natural Flavors, Spices, Xanthan Gum, Carrageenan Gum, Buttermilk Solids, Citric Acid, Skim Milk Solids, Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+6.00kcal, +3.73%) | |
| Total Fat | 11.67g (+6.31g, +117.72%) | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 567.0mg (-4.00mg, -0.70%) | |
| Total Carbohydrates | 13.33g (-15.24g, -53.34%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.33g (-3.81g, -53.36%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg (-13.10mg, -76.61%) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Water, Canola Oil, Maltodextrin, Avocado, Cotija Cheese (milk, Salt, Culture, Enzymes), Poblano Chiles, Distilled Vinegar, Gluconic Acid, Pumpkin Seed, Salt, Dried Garlic, Red Wine Vinegar, Sugar, Cilantro, Natural Flavors, Spices, Xanthan Gum, Carrageenan Gum, Buttermilk Solids, Citric Acid, Skim Milk Solids, Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+89.00kcal, +55.28%) | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 525.0mg (-46.00mg, -8.06%) | |
| Total Carbohydrates | 52.5g (+23.93g, +83.76%) | |
| Dietary Fiber | 5.0g | |
| Sugars | 5.0g (-2.14g, -29.97%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.43g, +180.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 208.0mg (+65.00mg, +45.45%) | |
| Iron, Fe | 2.5mg (-1.36mg, -35.23%) | |
| Potassium, K | 123.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 42.0mg (-172.00mg, -80.37%) | |
| Copper, Cu | 0.25mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 130.0mg (-13.00mg, -9.09%) | |
| Folate, total | 87.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Selenium, Se | 18.0ug | |
| Riboflavin | 0.25mg | |
| Niacin | 5.0mg | |
| Vitamin B-6 | 0.25mg (-0.46mg, -64.99%) | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Grains (whole Grain Wheat, Whole Grain Oats), Organic Wheat Flour, Water, Organic Cane Sugar And Or Organic Oat Syrup, Yeast, Sea Salt, Organic Cultured Wheat Flour, Organic Sesame Flour, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+14.00kcal, +8.70%) | |
| Total Fat | 6.14g (+0.78g, +14.55%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 575.0mg (+4.00mg, +0.70%) | |
| Total Carbohydrates | 22.81g (-5.76g, -20.16%) | |
| Dietary Fiber | 14.0g | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+10.47g, +293.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
| Calcium, Ca | 175.0mg (+32.00mg, +22.38%) | |
| Iron, Fe | 2.53mg (-1.33mg, -34.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.51g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Contains One Of The Following Oils: Canola Oil, Soy Oil, Or Safflower Oil, Ground Flaxseed Oat Fiber, Soy Protein, Soy Fiber, Cellulose Fiber, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate And Monocalcium Phosphate), Fumaric Acid, Wheat Gluten, Modified Wheat Protein, Yeast, Gum Blend (arabic, Xanthan, Locust Bean, Guar), Salt, Lecithin, Sorbic Acid, Plant Enzymes, Calcium Propionate, Sodium Meta Bisulfate (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+18.00kcal, +11.18%) | |
| Total Fat | 1.79g (-3.57g, -66.60%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 536.0mg (-35.00mg, -6.13%) | |
| Total Carbohydrates | 32.14g (+3.57g, +12.50%) | |
| Dietary Fiber | 7.1g | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.14g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Rye Flour, Salt, Spices, Sugar, Acetic Acid, Lactic Acid, Natural Flavor, Cellulose, Yeast, Ground Caraway Seeds, Contains Less Than 2% Of: Calcium Sulfate, Datem, Ascorbic Acid, Enzymes, Azodicarbonamide, L Cysteine, Calcium Propionate (to Retain Freshness), Distilled Monoglycerides (all Vegetable Origin), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (+17.00kcal, +10.56%) | |
| Total Fat | 5.16g (-0.20g, -3.73%) | |
| Saturated Fat | 2.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 28.0mg | |
| Sodium | 573.0mg (+2.00mg, +0.35%) | |
| Total Carbohydrates | 21.6g (-6.97g, -24.40%) | |
| Dietary Fiber | 1.9g | |
| Sugars | 2.82g (-4.32g, -60.50%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+9.11g, +255.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg (-16.00mg, -93.57%) | |
| Calcium, Ca | 117.0mg (-26.00mg, -18.18%) | |
| Iron, Fe | 1.69mg (-2.17mg, -56.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Wheat Baguette (unbleached, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Whole Wheat Flour, Honey, Salt, Molasses, Yeast), Pastrami (coated With: Molasses, Black Pepper, Caramel Coloring And Flavoring, Cured With: Water, Salt, Sodium Phosphate, Potassium Lactate, Sugar, Brown Sugar, Sodium Diacete, Sodium Erythorbate, Sodium Nitrite, Flavoring, Smoke Flavoring), Swiss Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Pickles (cucumbers, Water, Vinegar, Salt, Spices, Garlic, Calcium Chloride, Sodium Benzoate, Turmeric, Polysorbate 80), Onions, Dijon Mustard (black Mustard Seeds, Water, Vinegar, White Wine, Salt, Sulfites) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+39.00kcal, +24.22%) | |
| Total Fat | 16.67g (+11.31g, +211.01%) | |
| Saturated Fat | 8.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 567.0mg (-4.00mg, -0.70%) | |
| Total Carbohydrates | 10.0g (-18.57g, -65.00%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 6.67g (-0.47g, -6.58%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg (-9.10mg, -53.22%) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Whey (milk), Palm Oil, Water, Contains Less Than 2% Of Salt, Onion*, Sour Cream Solids, Food Starch Modified, Lactic Acid, Gelatin, Dextrose, Red & Green Bell Peppers*, Monosodium Glutamate, Garlic*, Citric Acid, Potassium Sorbate (to Preserve Freshness), Locust Bean Gum, Sodium Hexametaphosphate, Natural Flavors, Guar Gum, Soy Lecithin, Parsley*, Spice, Whey (milk) Protein Concentrate, Cream, Sour Cream Cultures, Sodium Citrate, Autolyzed Yeast Extract, Cultured Buttermilk, Propylene Glycol Alginate, Carrageenan, Nonfat Dry Milk Solids, Acetic Acid, Lipolyzed Cream, Yellow 5 & 6 | ||