Knife Fork Tuscan Style Soup, Tuscan Style by B Robert's Foods, Inc: Similar Foods

Product:
Tuscan Style Soup, Tuscan Style
Brand:
Knife Fork
Maker:
B Robert's Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2485152/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal
Total Fat7.49g
Saturated Fat 3.74g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 368.0mg
Total Carbohydrates 7.05g
Dietary Fiber 0.9g
Sugars 0.66g
Sugars, added N/A
Protein 3.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe0.44mg
Potassium, K147.0mg
Vitamin D, IU9.0IU
Ingredients
Water, Potatoes, Kale, Italian Style Pork Sausage (pork, Spices, Salt, Sugar, Natural Flavorings, Dehydrated Garlic), Heavy Cream, Onions, Chicken Flavor Concentrate (chicken Meat, Chicken Juices, Salt, Potato Flour, Flavoring, Carrot Powder, Turmeric), Corn Starch, Cured Bacon (pork Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate, May Contain Honey), Natural Flavor, Garlic, Balsamic Vinegar Of Modena (wine Vinegar, Concentrated Grape Must [contains Sulfites], Caramel Coloring), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.38
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-2.00kcal, -1.85%)
Total Fat7.05g (-0.44g, -5.87%)
Saturated Fat 4.19g (+0.45g, +12.03%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+1.00mg, +4.00%)
Sodium 363.0mg (-5.00mg, -1.36%)
Total Carbohydrates 7.93g (+0.88g, +12.48%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 1.54g (+0.88g, +133.33%)
Sugars, added N/A
Protein 3.3g (-0.22g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+6.00mg, +15.00%)
Iron, Fe0.44mg (=)
Potassium, K145.0mg (-2.00mg, -1.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Light Cream, Clam Stock (water, Clam Broth Concentrate, Clam Base [clams (clam Meat, Water, Corn Starch), Salt, Clam Broth, Sugar, Potato Flour, Natural Flavoring, Onion Powder, Codfish Powder]), Potatoes, Clam Meat, Onions, Modified Food Starch, Contains 2% Or Less Of: Butter (cream, Salt), Wheat Flour, Pork Lard, Sea Salt, Garlic, Fish Stock (pollock, Salt), Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.38
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-2.00kcal, -1.85%)
Total Fat7.05g (-0.44g, -5.87%)
Saturated Fat 4.19g (+0.45g, +12.03%)
Trans Fat 0.11g (+0.11g)
Cholesterol 26.0mg (+1.00mg, +4.00%)
Sodium 363.0mg (-5.00mg, -1.36%)
Total Carbohydrates 7.93g (+0.88g, +12.48%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 1.54g (+0.88g, +133.33%)
Sugars, added N/A
Protein 3.3g (-0.22g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+6.00mg, +15.00%)
Iron, Fe0.44mg (=)
Potassium, K145.0mg (-2.00mg, -1.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Light Cream, Clam Stock (water, Clam Juice Concentrate, Clam Base (clams (clam Meat, Water, Corn Starch), Salt, Clam Broth, Sugar, Potato Flour, Natural Flavor, Onion Powder, Codfish Powder), Salt), Potatoes, Clam Meat, Onions, Modified Food Starch, Contains 2% Or Less Of: Butter (cream, Salt), Wheat Flour, Pork Lard, Sea Salt, Garlic, Water, Fish Stock (pollock, Salt), Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+10.00kcal, +9.26%)
Total Fat3.94g (-3.55g, -47.40%)
Saturated Fat 1.06g (-2.68g, -71.66%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-2.00mg, -8.00%)
Sodium 355.0mg (-13.00mg, -3.53%)
Total Carbohydrates 14.55g (+7.50g, +106.38%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 2.12g (+1.46g, +221.21%)
Sugars, added N/A
Protein 6.36g (+2.84g, +80.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe0.88mg (+0.44mg, +100.00%)
Potassium, K148.0mg (+1.00mg, +0.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Marinara Sauce (crushed Tomatoes In Puree [diced Tomatoes, Tomato Puree], Water, Leafy Greens [kale, Chard, Spinach], Onions, Olive Oil, Contains 2% Or Less Of: Sugar, Modified Corn Starch, Salt, Garlic, Tomato Paste, Parsley, Basil, Spice), Cooked Enriched Rigatoni Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Turkey Meatballs (turkey Meat, Onions, Whole Eggs, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Water, Bread Crumb [unbleached Wheat Flour, Sugar, Salt, Yeast], Garlic, Spices, Salt), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-2.00kcal, -1.85%)
Total Fat6.61g (-0.88g, -11.75%)
Saturated Fat 3.74g (=)
Trans Fat 0.11g (+0.11g)
Cholesterol 25.0mg (=)
Sodium 372.0mg (+4.00mg, +1.09%)
Total Carbohydrates 8.37g (+1.32g, +18.72%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 1.76g (+1.10g, +166.67%)
Sugars, added N/A
Protein 3.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-18.00mg, -45.00%)
Iron, Fe0.59mg (+0.15mg, +34.09%)
Potassium, K154.0mg (+7.00mg, +4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Light Cream, Chicken Stock (water, Chicken Base [chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric]), Water, Chicken (chicken, Water, Rice Starch, Salt), Roasted Corn, Black Beans, Onions, Contains 2% Or Less Of: Red Bell Peppers, Poblano Peppers, Butter (cream, Salt), Wheat Flour, Corn Starch, Hatch Chile Seasoning (salt, Hatch Green Chile Powder, Sugar, Dehydrated Garlic, Natural Flavor, Yeast Extract, Spices, Dehydrated Onion, White Vinegar, Canola Oil, Citric Acid), Cilantro, Lime Juice, Organic Canola Oil, Garlic, Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.05
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+3.00kcal, +2.78%)
Total Fat5.05g (-2.44g, -32.58%)
Saturated Fat 1.26g (-2.48g, -66.31%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-12.00mg, -48.00%)
Sodium 369.0mg (+1.00mg, +0.27%)
Total Carbohydrates 11.36g (+4.31g, +61.13%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.26g (+0.60g, +90.91%)
Sugars, added N/A
Protein 4.04g (+0.52g, +14.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-12.00mg, -30.00%)
Iron, Fe0.3mg (-0.14mg, -31.82%)
Potassium, K136.0mg (-11.00mg, -7.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mashed Potatoes: Rehydrated Potato Flakes And Granules (water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Water, Cream, Margarine (soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Vitamin A Palmitate, Beta Carotene [color], Vitamin D3 [cholecalciferol], Natural Flavor), Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring Gravy: Water, Modified Corn Starch, Beef Base (water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid), Contains 2% Or Less Of: Salt, Burgundy Wine, Onion Powder, Butter Concentrate (butter [cream, Salt], Natural Flavor), Canola Oil, Garlic Powder, Spice White Meat Chicken Patties:white Meat Chicken, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter Mix (yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Less Than 2% Of: Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings Fried In Vegetable Oil Vegetable And Cheese Blend: Corn, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-6.00kcal, -5.56%)
Total Fat3.24g (-4.25g, -56.74%)
Saturated Fat 1.39g (-2.35g, -62.83%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-13.00mg, -52.00%)
Sodium 380.0mg (+12.00mg, +3.26%)
Total Carbohydrates 12.5g (+5.45g, +77.30%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 1.85g (+1.19g, +180.30%)
Sugars, added N/A
Protein 5.56g (+2.04g, +57.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+2.00mg, +5.00%)
Iron, Fe0.79mg (+0.35mg, +79.55%)
Potassium, K139.0mg (-8.00mg, -5.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (carrots, Broccoli, Peas), Sauce (water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cream, Nonfat Milk, Modified Corn Starch, Soybean Oil, Butter [cream, Salt], Salt, Garlic Powder, Black Pepper), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning [sugar, Garlic, Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor Coated With Corn Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-6.00kcal, -5.56%)
Total Fat3.24g (-4.25g, -56.74%)
Saturated Fat 1.39g (-2.35g, -62.83%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-13.00mg, -52.00%)
Sodium 380.0mg (+12.00mg, +3.26%)
Total Carbohydrates 12.5g (+5.45g, +77.30%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 1.85g (+1.19g, +180.30%)
Sugars, added N/A
Protein 5.56g (+2.04g, +57.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+2.00mg, +5.00%)
Iron, Fe0.79mg (+0.35mg, +79.55%)
Potassium, K139.0mg (-8.00mg, -5.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (carrots, Broccoli, Peas), Sauce (water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cream, Nonfat Milk, Modified Corn Starch, Soybean Oil, Butter [cream, Salt], Salt, Garlic Powder, Black Pepper), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning [sugar, Garlic, Romano Cheese {part Skim Cow's Milk, Cheese Culture, Salt, Enzymes}, Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor Coated With Corn Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+15.00kcal, +13.89%)
Total Fat5.33g (-2.16g, -28.84%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-13.00mg, -52.00%)
Sodium 369.0mg (+1.00mg, +0.27%)
Total Carbohydrates 11.89g (+4.84g, +68.65%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 3.28g (+2.62g, +396.97%)
Sugars, added N/A
Protein 7.79g (+4.27g, +121.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+1.00mg, +2.50%)
Iron, Fe1.48mg (+1.04mg, +236.36%)
Potassium, K143.0mg (-4.00mg, -2.72%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Arcadian Mix (green Leaf, Red Leaf, Tangos, Lollo Rosa, Batavia, Oak Leaf), Bean & Corn Salad (edamame Soybeans, Corn, Black Beans [water, Sea Salt, Ferrous Gluconate Calcium Chloride], Garbanzo Bean [water, Salt, Disodium Edta] Canola Oil Water, Red Bell Peppers, Onion, Sundried Tomatoes [salt, Sulphites], Basil Oil [olive Oil, Fresh Basil], Cider Vinegar, Scallions, Sugar, Garlic Salt, Sea Salt, Black Pepper, Parsley, Sorbic Acid, Basil Xanthan Gum & Oregano), Grilled Chicken (boneless, Skinless Chicken Breast Cutlets, Water, Contains 2% Or Less Of Isolated Soy Protein, Kosher Salt, Contains 0 5% Or Less Of Black Pepper, Sodium Phosphates), Cherry Tomato, Carrots, Crispy Chow Mein Noodle (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Less Than 2% Of: Salt, Yeast, Sugar, Corn Starch), Teriyaki Glaze (soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Water, Modified Corn Starch, Onion Juice, Vinegar, Natural Flavor, Garlic Powder, Malic Acid, Spice, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative, Disodium Inosinate, Disodium Guanylate), Black Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.78
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-2.00kcal, -1.85%)
Total Fat8.13g (+0.64g, +8.54%)
Saturated Fat 3.66g (-0.08g, -2.14%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-9.00mg, -36.00%)
Sodium 358.0mg (-10.00mg, -2.72%)
Total Carbohydrates 6.5g (-0.55g, -7.80%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 2.44g (+1.78g, +269.70%)
Sugars, added N/A
Protein 1.63g (-1.89g, -53.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+6.00mg, +15.00%)
Iron, Fe0.81mg (+0.37mg, +84.09%)
Potassium, K163.0mg (+16.00mg, +10.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes, Heavy Cream, Fresh Onion, Extra Virgin Olive Oil, Fresh Garlic, Parmesan & Romano Cheese (pasteurized Milk, Cultures, Salt, Enzyme, Powdered Cellulose (anti Caking Agent)) Fresh Garlic, Sea Salt, Vodka, Citric Acid, Black Pepper, Butter, Fresh Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.78
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-2.00kcal, -1.85%)
Total Fat8.13g (+0.64g, +8.54%)
Saturated Fat 3.66g (-0.08g, -2.14%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-9.00mg, -36.00%)
Sodium 358.0mg (-10.00mg, -2.72%)
Total Carbohydrates 6.5g (-0.55g, -7.80%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 2.44g (+1.78g, +269.70%)
Sugars, added N/A
Protein 1.63g (-1.89g, -53.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+6.00mg, +15.00%)
Iron, Fe0.81mg (+0.37mg, +84.09%)
Potassium, K163.0mg (+16.00mg, +10.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes, Heavy Cream, Fresh Onion, Extra Virgin Olive Oil, Fresh Garlic, Parmesan & Romano Cheese (pasteurized Milk, Cultures, Salt, Enzyme, Powdered Cellulose (anti Caking Agent)), Fresh Garlic, Sea Salt, Vodka, Citric Acid, Black Pepper, Butter, Fresh Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.45
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+2.00kcal, +1.85%)
Total Fat7.0g (-0.49g, -6.54%)
Saturated Fat 1.0g (-2.74g, -73.26%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+5.00mg, +20.00%)
Sodium 360.0mg (-8.00mg, -2.17%)
Total Carbohydrates 9.0g (+1.95g, +27.66%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 2.0g (+1.34g, +203.03%)
Sugars, added N/A
Protein 3.0g (-0.52g, -14.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-20.00mg, -50.00%)
Iron, Fe0.6mg (+0.16mg, +36.36%)
Potassium, K150.0mg (+3.00mg, +2.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Imitation Crab Meat (fish Protein [alaska Pollock And Or Whiting], Water, Wheat Starch, Egg Whites [water, Egg White Powder], Sugar, Sorbitol, Wheat Flour, Salt, Contains Less Than 2% Of The Following: Tapioca Starch, Natural And Artificial Flavors ]hydrolyzed Soy Protein, Crab Extract], Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Natural And Artificial Colors), Louie Dressing (soybean Oil, Water, Tomato, Sugar, Tomato [tomato, Tomato Juice, Citric Acid, Calcium Chloride], White Distilled Vinegar, Tapioca Syrup, Salt, Dried Egg Yolk, Mustard Flour, Lemon Juice Concentrate, Corn Starch, Xanthan Gum, Dried Parsley, Garlic Powder, White Pepper, Organic Worcestershire Sauce [organic Apple Cider Vinegar, Organic Soy Sauce {water, Organic Wheat, Organic Soybeans, Salt}, Water, Organic Molasses, Organic Agave Nectar, Sea Salt, Organic Lemon Juice Concentrate, Organic Tamarind, Organic Ginger, Organic Garlic Powder, Xanthan Gum, Organic Shiitake Mushroom Powder, Organic Allspice, Organic Red Pepper, Organic Orange Extract, Organic Ground Cloves, Natural Smoke Flavor, Organic Lemon Extract], Onion Powder, Paprika, Allspice, Nutmeg), Cucumber, Grape Tomatoes, Hard Cooked Eggs, Black Ripe Olives (olives, Water, Sea Salt, Ferrous Gluconate [added To Stabilize Color]), Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.98
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+6.00kcal, +5.56%)
Total Fat7.76g (+0.27g, +3.60%)
Saturated Fat 4.49g (+0.75g, +20.05%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+2.00mg, +8.00%)
Sodium 367.0mg (-1.00mg, -0.27%)
Total Carbohydrates 6.94g (-0.11g, -1.56%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 1.63g (+0.97g, +146.97%)
Sugars, added N/A
Protein 3.67g (+0.15g, +4.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+4.00mg, +10.00%)
Iron, Fe0.41mg (-0.03mg, -6.82%)
Potassium, K169.0mg (+22.00mg, +14.97%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Clam Broth (water, Clam Base [cooked Clams (clams, Water, Corn Starch), Salt, Clam Broth, Sugar, Potato Flour, Natural Flavor, Onion Powder, Codfish Powder], Clam Broth Concentrate), Light Cream, Potatoes, Scallops, Green Bell Peppers, Onions, Fruitwood Smoked Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Powder (pork, Water, Sea Salt, Turbinado Sugar, Natural Flavor, Maple Syrup), Contains 2% Or Less Of: Wheat Flour, Butter (cream, Salt), Modified Corn Starch, Parsley, Seasoning Blend (spices, Salt, Garlic, Onion, Citric Acid, Natural Flavor, Extractives Of Capsicum), Sea Salt, Organic Cultured Dextrose And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.41
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+6.00kcal, +5.56%)
Total Fat6.5g (-0.99g, -13.22%)
Saturated Fat 2.03g (-1.71g, -45.72%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-1.00mg, -4.00%)
Sodium 358.0mg (-10.00mg, -2.72%)
Total Carbohydrates 4.07g (-2.98g, -42.27%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.63g (+0.97g, +146.97%)
Sugars, added N/A
Protein 8.13g (+4.61g, +130.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-3.00mg, -7.50%)
Iron, Fe1.22mg (+0.78mg, +177.27%)
Potassium, K167.0mg (+20.00mg, +13.61%)
Vitamin D, IU1.0IU (-8.00IU, -88.89%)
Ingredients
Beef, Water, Diced Tomatoes, Pork, Tomato Juice, Wine, Tomato Puree (tomato Paste, Water), Red Onion, Veal, Carrots, Celery, Contains 2% Or Less Of Each: Vegetable Oil (olive Oil, Extra Virgin Olive Oil, Corn Oil), Tomato Paste, Salt, Garlic, Modified Cornstarch, Spices, Parmesan Cheese (milk, Culture, Salt, Microbial Enzymes), Citric Acid, Ascorbic Acid, Calcium Chloride, Yeast Extract, Sugar, Butter (cream, Flavorings), Cream Powder, Nisin Preparation*, Potato Flour, Natural Flavorings, Onion, Maltodextrin, Carrot Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.96
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+7.00kcal, +6.48%)
Total Fat7.35g (-0.14g, -1.87%)
Saturated Fat 3.53g (-0.21g, -5.61%)
Trans Fat 0.15g (+0.15g)
Cholesterol 22.0mg (-3.00mg, -12.00%)
Sodium 356.0mg (-12.00mg, -3.26%)
Total Carbohydrates 14.41g (+7.36g, +104.40%)
Dietary Fiber 0.3g (-0.60g, -66.67%)
Sugars 6.47g (+5.81g, +880.30%)
Sugars, added N/A
Protein 4.41g (+0.89g, +25.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe0.59mg (+0.15mg, +34.09%)
Potassium, K132.0mg (-15.00mg, -10.20%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Mashed Potato (water, Mashed Potato Powder [potatoes {potatoes, Vegetable Oil (sunflower Oil, Canola Oil), Salt, Nonfat Dry Milk, Cream, Sugar, Mono And Diglycerides, Calcium Stearoyl 2 Lactylate, Natural Flavor, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfate, Tocopherols, Citric Acid}], Unsalted Butter [pasteurized Cream, Natural Flavoring], Shredded Parmesan Cheese [shredded Parmesan Cheese {cultured Pasteurized Part Skimmed Milk, Salt, Enzymes}, Powdered Cellulose], Garlic, Salt, Black Pepper), Meatloaf (beef, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Toasted Wheat Crumbs [wheat Flour, Salt, Torula Yeast, May Contain Sodium Phosphate, Potassium Phosphate, Flavorings], Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavorings], Tomatoes [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Dehydrated Chopped Onion, Egg, Salt, Garlic Powder, Parsley Flakes), Sauce (ketchup [tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of Onion Powder, Garlic Powder, Natural Flavors], Water, Brown Sugar, Vinegar, Garlic Powder, Worcestershire Sauce [distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Sugar, Spices, Anchovy {fish}, Natural Flavor, Tamarind Extract, Soy Lecithin], Onion Powder, Salt, Ground Black Pepper), Parsley (parsley, Canola Oil, Sea Salt, Ascorbic Acid [antioxidant])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+18.00kcal, +16.67%)
Total Fat6.53g (-0.96g, -12.82%)
Saturated Fat 1.51g (-2.23g, -59.63%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-12.00mg, -48.00%)
Sodium 372.0mg (+4.00mg, +1.09%)
Total Carbohydrates 11.06g (+4.01g, +56.88%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 3.02g (+2.36g, +357.58%)
Sugars, added N/A
Protein 6.03g (+2.51g, +71.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe1.36mg (+0.92mg, +209.09%)
Potassium, K141.0mg (-6.00mg, -4.08%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Vegetable Mix: Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots; Greek Vinaigrette Dressing: Water, Canola Oil, Sugar, Extra Virgin Olive Oil, Olive Pomace Oil, White Wine Vinegar, Feta Cheese (milk, Salt, Culture, Enzymes), Distilled Vinegar, Modified Corn Starch, Salt, Dried Onion, Dried Garlic, Spices, Natural Flavors, Lemon Juice Concentrate, Ascorbic Acid, Xanthan Gum, Guar Gum, Dried Bell Pepper; Tomatoes; Chicken: Chicken Breast Meat With Rib Meat, Water, Seasoning (garlic Powder, Spices [including Basil And Oregano], Onion Powder, Romano Cheese [part Skim Cow's Milk, Cultures, Salt, Enzymes], Salt), Potato Starch, Salt, Vinegar; Cheese: Pasteurized Milk, Salt, Cheese Cultures, Enzymes And Potato Starch (added To Prevent Caking); Seasoned Pita Chips: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, 2% Or Less Of Salt, Sugar, Yeast, Maltodextrin, Garlic Powder, Corn Syrup Solids, Spices, Onion Powder, Natural Flavors, Citric Acid, Rosemary Extract And Ascorbic Acid (to Preserve Freshness); Black Olives: Black Olives, Sea Salt, Water, Ferrous Gluconate (added To Stabilize Color) May Contain Pit Or Pit Fragments