Freshness Guaranteed Meatloaf With Buttery Mashed Potatoes Dinner, Meatloaf With Buttery Mashed Potatoes by Wal Mart Stores, Inc: Similar Foods

Product:
Meatloaf With Buttery Mashed Potatoes Dinner, Meatloaf With Buttery Mashed Potatoes
Brand:
Freshness Guaranteed
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2544400/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal
Total Fat7.35g
Saturated Fat 3.53g
Trans Fat 0.15g
Cholesterol 22.0mg
Sodium 356.0mg
Total Carbohydrates 14.41g
Dietary Fiber 0.3g
Sugars 6.47g
Sugars, added N/A
Protein 4.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe0.59mg
Potassium, K132.0mg
Vitamin D, IU0.0IU
Ingredients
Mashed Potato (water, Mashed Potato Powder [potatoes {potatoes, Vegetable Oil (sunflower Oil, Canola Oil), Salt, Nonfat Dry Milk, Cream, Sugar, Mono And Diglycerides, Calcium Stearoyl 2 Lactylate, Natural Flavor, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfate, Tocopherols, Citric Acid}], Unsalted Butter [pasteurized Cream, Natural Flavoring], Shredded Parmesan Cheese [shredded Parmesan Cheese {cultured Pasteurized Part Skimmed Milk, Salt, Enzymes}, Powdered Cellulose], Garlic, Salt, Black Pepper), Meatloaf (beef, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Toasted Wheat Crumbs [wheat Flour, Salt, Torula Yeast, May Contain Sodium Phosphate, Potassium Phosphate, Flavorings], Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavorings], Tomatoes [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Dehydrated Chopped Onion, Egg, Salt, Garlic Powder, Parsley Flakes), Sauce (ketchup [tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of Onion Powder, Garlic Powder, Natural Flavors], Water, Brown Sugar, Vinegar, Garlic Powder, Worcestershire Sauce [distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Sugar, Spices, Anchovy {fish}, Natural Flavor, Tamarind Extract, Soy Lecithin], Onion Powder, Salt, Ground Black Pepper), Parsley (parsley, Canola Oil, Sea Salt, Ascorbic Acid [antioxidant])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.24
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-6.00kcal, -5.22%)
Total Fat5.65g (-1.70g, -23.13%)
Saturated Fat 2.02g (-1.51g, -42.78%)
Trans Fat 0.4g (+0.25g, +166.67%)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 347.0mg (-9.00mg, -2.53%)
Total Carbohydrates 7.26g (-7.15g, -49.62%)
Dietary Fiber 1.2g (+0.90g, +300.00%)
Sugars 2.02g (-4.45g, -68.78%)
Sugars, added N/A
Protein 7.26g (+2.85g, +64.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe1.09mg (+0.50mg, +84.75%)
Potassium, K141.0mg (+9.00mg, +6.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato (tomato, Salt, Citric Acid), Ground Beef, Water, Kidney Beans (dark Red Kidney Beans, Water, Salt, Calcium Chloride), Cannellini Beans (cannellini Beans, Water, Salt, Calcium Chloride), Red Peppers, Onion, Chili Powder (spices, Salt, Garlic Powder), Ancho Chili Powder, Garlic (garlic, Water, Citric Acid), Yeast Extract, Spices, Beef Broth Base (beef Broth Concentrate [beef Broth, Salt, Flavor], Salt, Dextrose, Yeast Extract, Beef Fat, Caramel Color, Onion Powder, Modified Food Starch, Soy Lecithin, Xanthan Gum, Natural Flavor), Extra Virgin Olive Oil, Sea Salt, Nisin Preparation (nisin, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.39
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+9.00kcal, +7.83%)
Total Fat3.52g (-3.83g, -52.11%)
Saturated Fat 0.7g (-2.83g, -80.17%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 31.0mg (+9.00mg, +40.91%)
Sodium 362.0mg (+6.00mg, +1.69%)
Total Carbohydrates 11.97g (-2.44g, -16.93%)
Dietary Fiber 0.2g (-0.10g, -33.33%)
Sugars 1.17g (-5.30g, -81.92%)
Sugars, added N/A
Protein 10.33g (+5.92g, +134.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-6.00mg, -20.69%)
Iron, Fe0.66mg (+0.07mg, +11.86%)
Potassium, K134.0mg (+2.00mg, +1.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Chili Lime Rice (water, Cooked Long Grain Rice [enriched With Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Lime Juice, Chicken Base [roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric], Contains Less Than 2% Of Extra Virgin Olive Oil And Cold Pressed Lime Oil Blend, Cilantro, Parsley, Chili Powder [chili Pepper, Spices, Salt, Dehydrated Garlic], Smoked Paprika), Pepper And Onion Mix (sliced Red Pepper, Sliced Green Pepper, Sliced Red Onion), Light Cream Cheese (pasteurized Cultured Skim Milk And Cream, Whey, Salt, Stabilizer [xanthan, Locust Bean And Guar Gums], Potassium Sorbate), Fire Roasted Salsa (fire Roasted Diced Tomatoes, Tomato Puree, Diced Jalapeno Peppers, Diced Anaheim Peppers, Salt, Dehydrated Onions, Citric Acid, Spices, Acetic Acid, Dehydrated Garlic, Calcium Chloride), Tortilla Strips (corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt, Red 40, Blue 1, Blue 2), Fajita Seasoning (dehydrated Garlic And Onion, Spices Including Chili Pepper, Salt And Tricalcium Phosphate Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.41
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-4.00kcal, -3.48%)
Total Fat5.05g (-2.30g, -31.29%)
Saturated Fat 1.26g (-2.27g, -64.31%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 13.0mg (-9.00mg, -40.91%)
Sodium 369.0mg (+13.00mg, +3.65%)
Total Carbohydrates 11.36g (-3.05g, -21.17%)
Dietary Fiber 0.8g (+0.50g, +166.67%)
Sugars 1.26g (-5.21g, -80.53%)
Sugars, added N/A
Protein 4.04g (-0.37g, -8.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe0.3mg (-0.29mg, -49.15%)
Potassium, K136.0mg (+4.00mg, +3.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mashed Potatoes: Rehydrated Potato Flakes And Granules (water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Water, Cream, Margarine (soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Vitamin A Palmitate, Beta Carotene [color], Vitamin D3 [cholecalciferol], Natural Flavor), Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring Gravy: Water, Modified Corn Starch, Beef Base (water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid), Contains 2% Or Less Of: Salt, Burgundy Wine, Onion Powder, Butter Concentrate (butter [cream, Salt], Natural Flavor), Canola Oil, Garlic Powder, Spice White Meat Chicken Patties:white Meat Chicken, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter Mix (yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Less Than 2% Of: Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings Fried In Vegetable Oil Vegetable And Cheese Blend: Corn, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+3.00kcal, +2.61%)
Total Fat3.94g (-3.41g, -46.39%)
Saturated Fat 1.06g (-2.47g, -69.97%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 23.0mg (+1.00mg, +4.55%)
Sodium 355.0mg (-1.00mg, -0.28%)
Total Carbohydrates 14.55g (+0.14g, +0.97%)
Dietary Fiber 1.8g (+1.50g, +500.00%)
Sugars 2.12g (-4.35g, -67.23%)
Sugars, added N/A
Protein 6.36g (+1.95g, +44.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe0.88mg (+0.29mg, +49.15%)
Potassium, K148.0mg (+16.00mg, +12.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Marinara Sauce (crushed Tomatoes In Puree [diced Tomatoes, Tomato Puree], Water, Leafy Greens [kale, Chard, Spinach], Onions, Olive Oil, Contains 2% Or Less Of: Sugar, Modified Corn Starch, Salt, Garlic, Tomato Paste, Parsley, Basil, Spice), Cooked Enriched Rigatoni Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Turkey Meatballs (turkey Meat, Onions, Whole Eggs, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Water, Bread Crumb [unbleached Wheat Flour, Sugar, Salt, Yeast], Garlic, Spices, Salt), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.31
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-1.00kcal, -0.87%)
Total Fat7.35g (=)
Saturated Fat 4.49g (+0.96g, +27.20%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 31.0mg (+9.00mg, +40.91%)
Sodium 355.0mg (-1.00mg, -0.28%)
Total Carbohydrates 8.57g (-5.84g, -40.53%)
Dietary Fiber 0.8g (+0.50g, +166.67%)
Sugars 2.04g (-4.43g, -68.47%)
Sugars, added N/A
Protein 3.67g (-0.74g, -16.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+8.00mg, +27.59%)
Iron, Fe0.2mg (-0.39mg, -66.10%)
Potassium, K122.0mg (-10.00mg, -7.58%)
Vitamin D, IU8.0IU (+8.00IU)
Ingredients
Chicken Stock (water, Chicken Base [chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric]), Cream, Chicken (white Meat Chicken, Water, Rice Starch, Salt), Carrots, Onions, Celery, Water, Wild Rice, Butter (cream, Salt), Contains 2% Or Less Of: Modified Corn Starch, Wheat Flour, Garlic, Cultured Dextrose, Chicken Fat, Natural Flavor, Yeast Extract, Onion Powder And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.69
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+8.00kcal, +6.96%)
Total Fat7.89g (+0.54g, +7.35%)
Saturated Fat 1.32g (-2.21g, -62.61%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 9.0mg (-13.00mg, -59.09%)
Sodium 368.0mg (+12.00mg, +3.37%)
Total Carbohydrates 12.28g (-2.13g, -14.78%)
Dietary Fiber 1.8g (+1.50g, +500.00%)
Sugars 8.77g (+2.30g, +35.55%)
Sugars, added N/A
Protein 0.88g (-3.53g, -80.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K132.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cabbage, Salad Dressing (soybean Oil, Water, Sugar, Distilled And Cider Vinegar, Egg Yolks, Corn Syrup, Modified Food Starch, Salt, Spice, Paprika, Natural Flavors), Sugar, Carrots, Celery, Lemon Juice From Concentrate (water, Concentrated Lemon Juice, Contains Less Than 2% Of: Sodium Benzoate, Sodium Metabisulfite And Sodium Sulfite (preservatives), Lemon Oil), Contains 2% Or Less Of: Onion, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.91
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-5.00kcal, -4.35%)
Total Fat7.0g (-0.35g, -4.76%)
Saturated Fat 1.0g (-2.53g, -71.67%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 30.0mg (+8.00mg, +36.36%)
Sodium 360.0mg (+4.00mg, +1.12%)
Total Carbohydrates 9.0g (-5.41g, -37.54%)
Dietary Fiber 1.0g (+0.70g, +233.33%)
Sugars 2.0g (-4.47g, -69.09%)
Sugars, added N/A
Protein 3.0g (-1.41g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-9.00mg, -31.03%)
Iron, Fe0.6mg (+0.01mg, +1.69%)
Potassium, K150.0mg (+18.00mg, +13.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Imitation Crab Meat (fish Protein [alaska Pollock And Or Whiting], Water, Wheat Starch, Egg Whites [water, Egg White Powder], Sugar, Sorbitol, Wheat Flour, Salt, Contains Less Than 2% Of The Following: Tapioca Starch, Natural And Artificial Flavors ]hydrolyzed Soy Protein, Crab Extract], Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Natural And Artificial Colors), Louie Dressing (soybean Oil, Water, Tomato, Sugar, Tomato [tomato, Tomato Juice, Citric Acid, Calcium Chloride], White Distilled Vinegar, Tapioca Syrup, Salt, Dried Egg Yolk, Mustard Flour, Lemon Juice Concentrate, Corn Starch, Xanthan Gum, Dried Parsley, Garlic Powder, White Pepper, Organic Worcestershire Sauce [organic Apple Cider Vinegar, Organic Soy Sauce {water, Organic Wheat, Organic Soybeans, Salt}, Water, Organic Molasses, Organic Agave Nectar, Sea Salt, Organic Lemon Juice Concentrate, Organic Tamarind, Organic Ginger, Organic Garlic Powder, Xanthan Gum, Organic Shiitake Mushroom Powder, Organic Allspice, Organic Red Pepper, Organic Orange Extract, Organic Ground Cloves, Natural Smoke Flavor, Organic Lemon Extract], Onion Powder, Paprika, Allspice, Nutmeg), Cucumber, Grape Tomatoes, Hard Cooked Eggs, Black Ripe Olives (olives, Water, Sea Salt, Ferrous Gluconate [added To Stabilize Color]), Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (=)
Total Fat2.56g (-4.79g, -65.17%)
Saturated Fat 0.48g (-3.05g, -86.40%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 16.0mg (-6.00mg, -27.27%)
Sodium 365.0mg (+9.00mg, +2.53%)
Total Carbohydrates 15.71g (+1.30g, +9.02%)
Dietary Fiber 1.6g (+1.30g, +433.33%)
Sugars 5.45g (-1.02g, -15.77%)
Sugars, added N/A
Protein 7.05g (+2.64g, +59.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.8mg
Calcium, Ca13.0mg (-16.00mg, -55.17%)
Iron, Fe0.87mg (+0.28mg, +47.46%)
Potassium, K144.0mg (+12.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.12g
Fatty acids, total polyunsaturated0.8g
Ingredients
Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Hoisin Sauce [sugar, Water, Miso {water, Soybeans, Rice, Salt}, Plum Puree, Soy Sauce {water, Wheat, Soybeans, Salt}, Garlic, Caramel Color, Modified Corn Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid], Pineapple Juice Concentrate, Canola Oil, Salted Sake [water, Rice, Koji {aspergillus Oryzae}, Salt], Ginger, Garlic, Less Than 2% Of: Concentrated Chicken Broth, Corn Starch, Hydrogenated Palm Oil, Lemon Juice Concentrate, Sesame Seed Oil, Salt, Soybeans, Wheat Flour, Soybean Oil, Caramel Color, Citric Acid, Cooking Wine [rice, Water, Salt], Lactic Acid, Modified Corn Starch), Cooked Lo Mein Noodles (water, Enriched Wheat Flour [bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Turmeric And Annatto [colors], Potassium Carbonate, Sodium Carbonate), Vegetables And Fruit (pineapple, Onions, Red Bell Peppers), Grilled Teriyaki Chicken (chicken Breast With Rib Meat, Water, Seasoning [soy Sauce {soybeans, Salt, Wheat, Maltodextrin}, Salt, Flavor], Dextrose, Isolated Soy Protein) Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+3.00kcal, +2.61%)
Total Fat7.76g (+0.41g, +5.58%)
Saturated Fat 4.49g (+0.96g, +27.20%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 33.0mg (+11.00mg, +50.00%)
Sodium 351.0mg (-5.00mg, -1.40%)
Total Carbohydrates 8.16g (-6.25g, -43.37%)
Dietary Fiber 0.8g (+0.50g, +166.67%)
Sugars 2.04g (-4.43g, -68.47%)
Sugars, added N/A
Protein 4.49g (+0.08g, +1.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe0.29mg (-0.30mg, -50.85%)
Potassium, K114.0mg (-18.00mg, -13.64%)
Vitamin D, IU8.0IU (+8.00IU)
Ingredients
Chicken Stock (water, Chicken Base [chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric]), Cream, Chicken (white Meat Chicken, Chicken Broth, Rice Starch, Salt), Carrots, Onions, Celery, Water, Wild Rice, Butter (cream, Salt), Contains 2% Or Less Of: Corn Starch, Wheat Flour, Garlic, Chicken Fat, Natural Flavor, Yeast Extract, Onion Powder, Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.51
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+8.00kcal, +6.96%)
Total Fat5.33g (-2.02g, -27.48%)
Saturated Fat N/A
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 12.0mg (-10.00mg, -45.45%)
Sodium 369.0mg (+13.00mg, +3.65%)
Total Carbohydrates 11.89g (-2.52g, -17.49%)
Dietary Fiber 2.0g (+1.70g, +566.67%)
Sugars 3.28g (-3.19g, -49.30%)
Sugars, added N/A
Protein 7.79g (+3.38g, +76.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+12.00mg, +41.38%)
Iron, Fe1.48mg (+0.89mg, +150.85%)
Potassium, K143.0mg (+11.00mg, +8.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Arcadian Mix (green Leaf, Red Leaf, Tangos, Lollo Rosa, Batavia, Oak Leaf), Bean & Corn Salad (edamame Soybeans, Corn, Black Beans [water, Sea Salt, Ferrous Gluconate Calcium Chloride], Garbanzo Bean [water, Salt, Disodium Edta] Canola Oil Water, Red Bell Peppers, Onion, Sundried Tomatoes [salt, Sulphites], Basil Oil [olive Oil, Fresh Basil], Cider Vinegar, Scallions, Sugar, Garlic Salt, Sea Salt, Black Pepper, Parsley, Sorbic Acid, Basil Xanthan Gum & Oregano), Grilled Chicken (boneless, Skinless Chicken Breast Cutlets, Water, Contains 2% Or Less Of Isolated Soy Protein, Kosher Salt, Contains 0 5% Or Less Of Black Pepper, Sodium Phosphates), Cherry Tomato, Carrots, Crispy Chow Mein Noodle (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Less Than 2% Of: Salt, Yeast, Sugar, Corn Starch), Teriyaki Glaze (soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Water, Modified Corn Starch, Onion Juice, Vinegar, Natural Flavor, Garlic Powder, Malic Acid, Spice, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative, Disodium Inosinate, Disodium Guanylate), Black Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+14.00kcal, +12.17%)
Total Fat10.14g (+2.79g, +37.96%)
Saturated Fat 2.07g (-1.46g, -41.36%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 23.0mg (+1.00mg, +4.55%)
Sodium 355.0mg (-1.00mg, -0.28%)
Total Carbohydrates 3.23g (-11.18g, -77.59%)
Dietary Fiber 0.9g (+0.60g, +200.00%)
Sugars 1.84g (-4.63g, -71.56%)
Sugars, added N/A
Protein 6.45g (+2.04g, +46.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+17.00mg, +58.62%)
Iron, Fe0.5mg (-0.09mg, -15.25%)
Potassium, K129.0mg (-3.00mg, -2.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Iceberg Lettuce, Buttermilk Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Distilled Vinegar, Sugar, Salt, Green Onion, Apple Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Dried Onion, Skim Milk Powder Blend [dairy Whey, Sodium Casanate, Skim Milk Powder], Mustard Flour, Guar Gum), Uncured Ham No Nitrates Or Nitrites Added, Except Those Naturally Occuring In Sea Salt And Cultured Celery Juice Powder (pork, Water, Sea Salt, Less Than 2% Cane Sugar, Vinegar, Cultured Celery Juice Powder [celery Juice Powder, Sea Salti]), Seasoned Turkey Breast Meat Strips (turkey Breast Meat, Water, Potato Starch, Sea Salt, Vinegar), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose ([to Prevent Caking]), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-15.00kcal, -13.04%)
Total Fat2.76g (-4.59g, -62.45%)
Saturated Fat 0.34g (-3.19g, -90.37%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 14.0mg (-8.00mg, -36.36%)
Sodium 372.0mg (+16.00mg, +4.49%)
Total Carbohydrates 13.45g (-0.96g, -6.66%)
Dietary Fiber 1.0g (+0.70g, +233.33%)
Sugars 2.07g (-4.40g, -68.01%)
Sugars, added N/A
Protein 5.86g (+1.45g, +32.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-8.00mg, -27.59%)
Iron, Fe0.38mg (-0.21mg, -35.59%)
Potassium, K134.0mg (+2.00mg, +1.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice Noodles (water, Rice Flour, Soybean Oil), Sauce (water, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Chicken Broth, Garlic Puree, Canola Oil, Corn Starch, Lemongrass Puree, Sugar, Less Than 2% Of: Ginger Puree, Thai Basil, Sesame Seed Oil, Natural Flavor, Salt, Dried Soy Sauce [soybeans, Wheat, Salt], Brown Sugar, Dextrose, Rice Vinegar, Xanthan Gum), Vegetables (yellow Bell Peppers, Spinach, Red Bell Peppers), Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Thai Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-9.00kcal, -7.83%)
Total Fat7.05g (-0.30g, -4.08%)
Saturated Fat 4.19g (+0.66g, +18.70%)
Trans Fat 0.11g (-0.04g, -26.67%)
Cholesterol 26.0mg (+4.00mg, +18.18%)
Sodium 363.0mg (+7.00mg, +1.97%)
Total Carbohydrates 7.93g (-6.48g, -44.97%)
Dietary Fiber 0.4g (+0.10g, +33.33%)
Sugars 1.54g (-4.93g, -76.20%)
Sugars, added N/A
Protein 3.3g (-1.11g, -25.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+17.00mg, +58.62%)
Iron, Fe0.44mg (-0.15mg, -25.42%)
Potassium, K145.0mg (+13.00mg, +9.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Light Cream, Clam Stock (water, Clam Juice Concentrate, Clam Base (clams (clam Meat, Water, Corn Starch), Salt, Clam Broth, Sugar, Potato Flour, Natural Flavor, Onion Powder, Codfish Powder), Salt), Potatoes, Clam Meat, Onions, Modified Food Starch, Contains 2% Or Less Of: Butter (cream, Salt), Wheat Flour, Pork Lard, Sea Salt, Garlic, Water, Fish Stock (pollock, Salt), Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-9.00kcal, -7.83%)
Total Fat7.05g (-0.30g, -4.08%)
Saturated Fat 4.19g (+0.66g, +18.70%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 26.0mg (+4.00mg, +18.18%)
Sodium 363.0mg (+7.00mg, +1.97%)
Total Carbohydrates 7.93g (-6.48g, -44.97%)
Dietary Fiber 0.4g (+0.10g, +33.33%)
Sugars 1.54g (-4.93g, -76.20%)
Sugars, added N/A
Protein 3.3g (-1.11g, -25.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+17.00mg, +58.62%)
Iron, Fe0.44mg (-0.15mg, -25.42%)
Potassium, K145.0mg (+13.00mg, +9.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Light Cream, Clam Stock (water, Clam Broth Concentrate, Clam Base [clams (clam Meat, Water, Corn Starch), Salt, Clam Broth, Sugar, Potato Flour, Natural Flavoring, Onion Powder, Codfish Powder]), Potatoes, Clam Meat, Onions, Modified Food Starch, Contains 2% Or Less Of: Butter (cream, Salt), Wheat Flour, Pork Lard, Sea Salt, Garlic, Fish Stock (pollock, Salt), Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+2.00kcal, +1.74%)
Total Fat6.1g (-1.25g, -17.01%)
Saturated Fat 2.35g (-1.18g, -33.43%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 7.0mg (-15.00mg, -68.18%)
Sodium 338.0mg (-18.00mg, -5.06%)
Total Carbohydrates 12.21g (-2.20g, -15.27%)
Dietary Fiber 0.9g (+0.60g, +200.00%)
Sugars 0.0g (-6.47g, -100.00%)
Sugars, added N/A
Protein 3.29g (-1.12g, -25.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+9.00mg, +31.03%)
Iron, Fe0.52mg (-0.07mg, -11.86%)
Potassium, K131.0mg (-1.00mg, -0.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Penne Pasta (water, Durum Semolina Wheat, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Alfredo Sauce (water, Palm Oil, Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Stabilizer [modified Food Starch, Sodium Alginate, Datem, Locust Bean Gum, Guar Gum, Maltodextrin], Sodium Phosphate, Natural Flavor, Calcium Phosphate, Salt, Sorbic Acid [as A Preservative]), Contains 2% Or Less Of Soybean Oil, Cream ({from Milk} Contains Carrageenan), Rice Starch, Potato Starch, Butter (cream [milk]), Onion Powder, Salt, Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Salt), Potassium Chloride, Flavor (maltodextrin, Cultured Whey [from Milk]), Milk Protein Concentrate (nonfat Milk, Milk Protein), Disodium Inosinate And Disodium Guanylate, Spices, Titanium Dioxide (color), Cream Of Tartar