Harris Teeter Mashed Sweet Potatoes by B Robert's Foods, Inc: Similar Foods

Product:
Mashed Sweet Potatoes
Brand:
Harris Teeter
Maker:
B Robert's Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2094944/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal
Total Fat40.4g
Saturated Fat 18.54g
Trans Fat 0.66g
Cholesterol 3.0mg
Sodium 325.0mg
Total Carbohydrates 12.58g
Dietary Fiber 1.3g
Sugars 2.65g
Sugars, added N/A
Protein 3.31g
Core Vitamins and Minerals
Vitamin A, IU9934.0IU
Vitamin C, total ascorbic acid7.9mg
Calcium, Ca26.0mg
Iron, Fe0.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Butter (vegetable Oil Blend [palm And Palm Kernel Oil, Soybean Oil], Skim Milk, Unsalted Butter, Contains Less Than 2% Of Natural Flavor, Vitamin A Palmitate Added, Beta Carotene [color], Soy Lecithin, Citric Acid, Sodium Benzoate And Potassium Sorbate [as Preservatives]), Honey, Salt, Cultured Dextrose Maltodextrin, Cultured Dextrose Maltodextrin (carrier), Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.60
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-125.00kcal, -30.41%)
Total Fat21.43g (-18.97g, -46.96%)
Saturated Fat 14.29g (-4.25g, -22.92%)
Trans Fat 0.0g (-0.66g, -100.00%)
Cholesterol 46.0mg (+43.00mg, +1433.33%)
Sodium 314.0mg (-11.00mg, -3.38%)
Total Carbohydrates 10.71g (-1.87g, -14.86%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 7.14g (+4.49g, +169.43%)
Sugars, added N/A
Protein 14.29g (+10.98g, +331.72%)
Core Vitamins and Minerals
Vitamin A, IU9821.0IU (-113.00IU, -1.14%)
Vitamin C, total ascorbic acid0.0mg (-7.90mg, -100.00%)
Calcium, Ca71.0mg (+45.00mg, +173.08%)
Iron, Fe1.29mg (+1.05mg, +437.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat's Milk, Honey (9 5%), Salt, Animal Rennet, Cheese Culture, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 338.36
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-71.00kcal, -17.27%)
Total Fat10.0g (-30.40g, -75.25%)
Saturated Fat 0.0g (-18.54g, -100.00%)
Trans Fat 0.0g (-0.66g, -100.00%)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 30.0mg (-295.00mg, -90.77%)
Total Carbohydrates 60.0g (+47.42g, +376.95%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (-2.65g, -100.00%)
Sugars, added N/A
Protein 0.0g (-3.31g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU10000.0IU (+66.00IU, +0.66%)
Vitamin C, total ascorbic acid120.0mg (+112.10mg, +1418.99%)
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe36.0mg (+35.76mg, +14900.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 340.69
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+53.00kcal, +12.90%)
Total Fat44.64g (+4.24g, +10.50%)
Saturated Fat 17.86g (-0.68g, -3.67%)
Trans Fat N/A
Cholesterol 250.0mg (+247.00mg, +8233.33%)
Sodium 518.0mg (+193.00mg, +59.38%)
Total Carbohydrates 3.57g (-9.01g, -71.62%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 1.79g (-0.86g, -32.45%)
Sugars, added N/A
Protein 8.93g (+5.62g, +169.79%)
Core Vitamins and Minerals
Vitamin A, IU9821.0IU (-113.00IU, -1.14%)
Vitamin C, total ascorbic acid4.3mg (-3.60mg, -45.57%)
Calcium, Ca71.0mg (+45.00mg, +173.08%)
Iron, Fe8.04mg (+7.80mg, +3250.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Fat, Duck Liver, Eggs, Milk, Onions, Cognac, Salt, Spices, Garlic, Dried Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 343.28
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+6.00kcal, +1.46%)
Total Fat16.67g (-23.73g, -58.74%)
Saturated Fat 11.11g (-7.43g, -40.08%)
Trans Fat N/A
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 83.0mg (-242.00mg, -74.46%)
Total Carbohydrates 72.22g (+59.64g, +474.09%)
Dietary Fiber 5.6g (+4.30g, +330.77%)
Sugars 55.56g (+52.91g, +1996.60%)
Sugars, added N/A
Protein 5.56g (+2.25g, +67.98%)
Core Vitamins and Minerals
Vitamin A, IU9722.0IU (-212.00IU, -2.13%)
Vitamin C, total ascorbic acid0.0mg (-7.90mg, -100.00%)
Calcium, Ca111.0mg (+85.00mg, +326.92%)
Iron, Fe2.0mg (+1.76mg, +733.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cherry* (sunflower Oil) Dark Chocolate: Cocoa (processed With Alkali), Cocoa Powder, Sugar, Vegetable Oil, Skim Milk, Vanilla, Naturaland Artificial Flavors, Sorbitan Tristearate And Soy Lecithin (an Emulsifier), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 347.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+89.00kcal, +21.65%)
Total Fat0.0g (-40.40g, -100.00%)
Saturated Fat 0.0g (-18.54g, -100.00%)
Trans Fat 0.0g (-0.66g, -100.00%)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 0.0mg (-325.00mg, -100.00%)
Total Carbohydrates 0.0g (-12.58g, -100.00%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (-2.65g, -100.00%)
Sugars, added N/A
Protein 0.0g (-3.31g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU10000.0IU (+66.00IU, +0.66%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Granulated Garlic, Ground Mustard, Onion, Black Pepper, Spices And Less Than 2% Silicon Dioxide To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 367.32
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-111.00kcal, -27.01%)
Total Fat0.0g (-40.40g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-325.00mg, -100.00%)
Total Carbohydrates 100.0g (+87.42g, +694.91%)
Dietary Fiber N/A
Sugars 50.0g (+47.35g, +1786.79%)
Sugars, added N/A
Protein 0.0g (-3.31g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU10000.0IU (+66.00IU, +0.66%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spices, Demerara Sugar, Paprika, Maple Sugar, Onion, And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 384.13
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-161.00kcal, -39.17%)
Total Fat0.0g (-40.40g, -100.00%)
Saturated Fat 0.0g (-18.54g, -100.00%)
Trans Fat 0.0g (-0.66g, -100.00%)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 0.0mg (-325.00mg, -100.00%)
Total Carbohydrates 50.0g (+37.42g, +297.46%)
Dietary Fiber 50.0g (+48.70g, +3746.15%)
Sugars 0.0g (-2.65g, -100.00%)
Sugars, added N/A
Protein 50.0g (+46.69g, +1410.57%)
Core Vitamins and Minerals
Vitamin A, IU10000.0IU (+66.00IU, +0.66%)
Vitamin C, total ascorbic acid60.0mg (+52.10mg, +659.49%)
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe18.0mg (+17.76mg, +7400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Matcha (100 % Natural Green Tea Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 384.13
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-161.00kcal, -39.17%)
Total Fat0.0g (-40.40g, -100.00%)
Saturated Fat 0.0g (-18.54g, -100.00%)
Trans Fat 0.0g (-0.66g, -100.00%)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 0.0mg (-325.00mg, -100.00%)
Total Carbohydrates 50.0g (+37.42g, +297.46%)
Dietary Fiber 50.0g (+48.70g, +3746.15%)
Sugars 0.0g (-2.65g, -100.00%)
Sugars, added N/A
Protein 50.0g (+46.69g, +1410.57%)
Core Vitamins and Minerals
Vitamin A, IU10000.0IU (+66.00IU, +0.66%)
Vitamin C, total ascorbic acid60.0mg (+52.10mg, +659.49%)
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe18.0mg (+17.76mg, +7400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Matcha (100% Natural Green Tea Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 387.74
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (-372.00kcal, -90.51%)
Total Fat0.0g (-40.40g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 395.0mg (+70.00mg, +21.54%)
Total Carbohydrates 7.89g (-4.69g, -37.28%)
Dietary Fiber 1.3g (=)
Sugars 5.26g (+2.61g, +98.49%)
Sugars, added N/A
Protein 1.32g (-1.99g, -60.12%)
Core Vitamins and Minerals
Vitamin A, IU9868.0IU (-66.00IU, -0.66%)
Vitamin C, total ascorbic acid4.7mg (-3.20mg, -40.51%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes, Tomato Puree, Onion, Garlic, Salt, Sugar, Citric Acid (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 403.76
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-296.00kcal, -72.02%)
Total Fat5.31g (-35.09g, -86.86%)
Saturated Fat 3.1g (-15.44g, -83.28%)
Trans Fat 0.0g (-0.66g, -100.00%)
Cholesterol 13.0mg (+10.00mg, +333.33%)
Sodium 204.0mg (-121.00mg, -37.23%)
Total Carbohydrates 17.7g (+5.12g, +40.70%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 9.73g (+7.08g, +267.17%)
Sugars, added N/A
Protein 0.88g (-2.43g, -73.41%)
Core Vitamins and Minerals
Vitamin A, IU10177.0IU (+243.00IU, +2.45%)
Vitamin C, total ascorbic acid8.0mg (+0.10mg, +1.27%)
Calcium, Ca18.0mg (-8.00mg, -30.77%)
Iron, Fe0.64mg (+0.40mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Water, Brown Sugar, Salted Butter (pasteurized Cream, Salt), Food Starch Modified, Salt, Marshmallows [(corn Syrup, Sugar, Modified Cornstarch, Dextrose, Water, Gelatin, Contains Less Than 2% Of Tetrasodium Pyrophosphate (whip Ping Aid), Natural And Artificial Flavor, Artificial Color (includes Blue 1)], Honey Roasted Pecans [sugar, Pecans, Honey, Butter (pasteurized Cream, Salt), Salt, Soy Lecithin]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 404.07
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-282.00kcal, -68.61%)
Total Fat5.29g (-35.11g, -86.91%)
Saturated Fat 1.18g (-17.36g, -93.64%)
Trans Fat 0.0g (-0.66g, -100.00%)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 47.0mg (-278.00mg, -85.54%)
Total Carbohydrates 20.0g (+7.42g, +58.98%)
Dietary Fiber 3.5g (+2.20g, +169.23%)
Sugars 7.06g (+4.41g, +166.42%)
Sugars, added N/A
Protein 1.18g (-2.13g, -64.35%)
Core Vitamins and Minerals
Vitamin A, IU10000.0IU (+66.00IU, +0.66%)
Vitamin C, total ascorbic acid14.1mg (+6.20mg, +78.48%)
Calcium, Ca47.0mg (+21.00mg, +80.77%)
Iron, Fe0.85mg (+0.61mg, +254.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Cinnamon Sugar Apples (apples, Brown Sugar, Sugar, Modified Corn Starch, Salt, Cinnamon, Caramel Color, Spice, Ascorbic Acid, Citric Acid), Butternut Squash (butternut Squash, Canola Oil, Extra Virgin Olive Oil), Yams (yams, Canola Oil, Extra Virgin Olive Oil), Red Onion (red Onion, Canola Oil, Extra Virgin Olive Oil), Cinnamon & Nutmeg Oil (butter (cream, Natural Flavoring), Canola Oil, Brown Sugar, Cornstarch, Ground Cinnamon, Salt, Ground Nutmeg, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 406.45
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-33.00kcal, -8.03%)
Total Fat9.46g (-30.94g, -76.58%)
Saturated Fat 0.0g (-18.54g, -100.00%)
Trans Fat 0.0g (-0.66g, -100.00%)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 230.0mg (-95.00mg, -29.23%)
Total Carbohydrates 67.57g (+54.99g, +437.12%)
Dietary Fiber 2.7g (+1.40g, +107.69%)
Sugars 32.43g (+29.78g, +1123.77%)
Sugars, added N/A
Protein 5.41g (+2.10g, +63.44%)
Core Vitamins and Minerals
Vitamin A, IU9730.0IU (-204.00IU, -2.05%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+325.00mg, +1250.00%)
Iron, Fe4.86mg (+4.62mg, +1925.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total24.0ug
Thiamin0.0mg
Zinc, Zn2.97mg
Niacin12.973mg
Vitamin B-60.919mg
Folic acid27.0ug
Ingredients
Organic Strawberry Flavored Filling (organic Glucose Syrup, Organic Cane Sugar, Organic Strawberry Pure, Organic Apple Pure [organic Apples, Ascorbic Acid], Pectin, Citric Acid, Organic Elderberry Juice Concentrate [color], Natural Flavor, Calcium Citrate, Potassium Carbonate), Organic Whole Oat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Sunflower Seed Oil, Organic Isomalto Oligosaccharides, Organic Whole Wheat Flour (organic Whole Wheat Flour, Organic Malted Barley Flour), Organic Cane Sugar, Organic Whole Grain Rolled Oats, Organic Glycerin, Organic Molasses, Organic Invert Cane Sugar, Vitamins And Minerals (calcium Carbonate, Niacinamide [vitamin B3], Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride [vitamin B6], Thiamine Hydrochloride [vitamin B1], Vitamin A Palmitate, Folic Acid [vitamin B9]), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Organic Guar Gum, Organic Natural Flavor, Baking Soda (sodium Bicarbonate), Organic Honey, Organic Soy Lecithin (emulsifier), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 406.45
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-33.00kcal, -8.03%)
Total Fat9.46g (-30.94g, -76.58%)
Saturated Fat 0.0g (-18.54g, -100.00%)
Trans Fat 0.0g (-0.66g, -100.00%)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 230.0mg (-95.00mg, -29.23%)
Total Carbohydrates 67.57g (+54.99g, +437.12%)
Dietary Fiber 2.7g (+1.40g, +107.69%)
Sugars 32.43g (+29.78g, +1123.77%)
Sugars, added N/A
Protein 5.41g (+2.10g, +63.44%)
Core Vitamins and Minerals
Vitamin A, IU9730.0IU (-204.00IU, -2.05%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+325.00mg, +1250.00%)
Iron, Fe4.86mg (+4.62mg, +1925.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total24.0ug
Thiamin0.0mg
Zinc, Zn2.97mg
Niacin12.973mg
Vitamin B-60.919mg
Folic acid27.0ug
Ingredients
Organic Mixed Berry Flavored Filling (organic Glucose Syrup, Organic Cane Sugar, Organic Apple Pure [organic Apples, Ascorbic Acid], Organic Strawberry Pure, Organic Raspberry Pure, Organic Blueberry Pure, Pectin, Citric Acid, Calcium Citrate, Potassium Carbonate, Natural Flavor, Organic Elderberry Juice Concentrate [color]), Organic Whole Oat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Sunflower Seed Oil, Organic Isomalto Oligosaccharides, Organic Whole Wheat Flour (organic Whole Wheat Flour, Organic Malted Barley Flour), Organic Cane Sugar, Organic Whole Grain Rolled Oats, Organic Glycerin, Organic Molasses, Organic Invert Cane Sugar, Vitamins And Minerals (calcium Carbonate, Niacinamide [vitamin B3], Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride [vitamin B6], Thiamine Hydrochloride [vitamin B1], Vitamin A Palmitate, Folic Acid [vitamin B9]), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Organic Guar Gum, Organic Natural Flavor, Baking Soda (sodium Bicarbonate), Organic Honey, Organic Soy Lecithin (emulsifier), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 416.41
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-211.00kcal, -51.34%)
Total Fat14.0g (-26.40g, -65.35%)
Saturated Fat 2.0g (-16.54g, -89.21%)
Trans Fat 0.0g (-0.66g, -100.00%)
Cholesterol 10.0mg (+7.00mg, +233.33%)
Sodium 300.0mg (-25.00mg, -7.69%)
Total Carbohydrates 16.0g (+3.42g, +27.19%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 11.0g (+8.35g, +315.09%)
Sugars, added N/A
Protein 4.0g (+0.69g, +20.85%)
Core Vitamins and Minerals
Vitamin A, IU10000.0IU (+66.00IU, +0.66%)
Vitamin C, total ascorbic acid14.0mg (+6.10mg, +77.22%)
Calcium, Ca110.0mg (+84.00mg, +323.08%)
Iron, Fe1.7mg (+1.46mg, +608.33%)
Potassium, K340.0mg
Vitamin D, IU0.0IU
Ingredients
Baby Spinach, Organic Coleslaw Dressing (water, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Distilled Vinegar, Contains 2% Or Less Of Each: Organic Egg Yolks, Sea Salt, Organic Spices [contains Celery], Organic Poppy Seeds, Organic Lemon Juice Concentrate, Organic Corn Starch, Xanthan Gum, Organic Onion Powder, Salt, Organic Paprika [color]), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Honey Roasted Almonds (almonds, Sugar, Honey, Maltodextrin, Salt), Blue Cheese (blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 417.57
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-192.00kcal, -46.72%)
Total Fat4.29g (-36.11g, -89.38%)
Saturated Fat 0.95g (-17.59g, -94.88%)
Trans Fat 0.0g (-0.66g, -100.00%)
Cholesterol 5.0mg (+2.00mg, +66.67%)
Sodium 400.0mg (+75.00mg, +23.08%)
Total Carbohydrates 39.05g (+26.47g, +210.41%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 11.43g (+8.78g, +331.32%)
Sugars, added N/A
Protein 4.76g (+1.45g, +43.81%)
Core Vitamins and Minerals
Vitamin A, IU10248.0IU (+314.00IU, +3.16%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+153.00mg, +588.46%)
Iron, Fe2.86mg (+2.62mg, +1091.67%)
Potassium, K78.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total35.0ug
Fatty acids, total monounsaturated0.95g
Fatty acids, total polyunsaturated2.38g
Thiamin0.0mg
Riboflavin0.381mg
Niacin3.81mg
Vitamin B-60.19mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Buttermilk, Canola And Or Soybean Oil, Dextrose, Eggs, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Calcium Carbonate, Mono Diglyceride, Soy Lecithin, Enrichment [dicalcium Phosphate, (vitamin A) Palmitate, Niacinamide, Reduced Iron, Cyanocobalamin (vitamin B12), Pyridoxine Hydrochloride (vitamin B6), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2)]