Ile De France Fresh Goat Cheese, Honey by Anco Fine Cheese A Division Of Schratter Foods, Inc: Similar Foods

Product:
Fresh Goat Cheese, Honey
Brand:
Ile De France
Maker:
Anco Fine Cheese A Division Of Schratter Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1850850/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat21.43g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 46.0mg
Sodium 314.0mg
Total Carbohydrates 10.71g
Dietary Fiber 0.0g
Sugars 7.14g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU9821.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat's Milk, Honey (9 5%), Salt, Animal Rennet, Cheese Culture, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.60
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+125.00kcal, +43.71%)
Total Fat40.4g (+18.97g, +88.52%)
Saturated Fat 18.54g (+4.25g, +29.74%)
Trans Fat 0.66g (+0.66g)
Cholesterol 3.0mg (-43.00mg, -93.48%)
Sodium 325.0mg (+11.00mg, +3.50%)
Total Carbohydrates 12.58g (+1.87g, +17.46%)
Dietary Fiber 1.3g (+1.30g)
Sugars 2.65g (-4.49g, -62.89%)
Sugars, added N/A
Protein 3.31g (-10.98g, -76.84%)
Core Vitamins and Minerals
Vitamin A, IU9934.0IU (+113.00IU, +1.15%)
Vitamin C, total ascorbic acid7.9mg (+7.90mg)
Calcium, Ca26.0mg (-45.00mg, -63.38%)
Iron, Fe0.24mg (-1.05mg, -81.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Butter (vegetable Oil Blend [palm And Palm Kernel Oil, Soybean Oil], Skim Milk, Unsalted Butter, Contains Less Than 2% Of Natural Flavor, Vitamin A Palmitate Added, Beta Carotene [color], Soy Lecithin, Citric Acid, Sodium Benzoate And Potassium Sorbate [as Preservatives]), Honey, Salt, Cultured Dextrose Maltodextrin, Cultured Dextrose Maltodextrin (carrier), Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 278.93
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (-247.00kcal, -86.36%)
Total Fat0.0g (-21.43g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 395.0mg (+81.00mg, +25.80%)
Total Carbohydrates 7.89g (-2.82g, -26.33%)
Dietary Fiber 1.3g (+1.30g)
Sugars 5.26g (-1.88g, -26.33%)
Sugars, added N/A
Protein 1.32g (-12.97g, -90.76%)
Core Vitamins and Minerals
Vitamin A, IU9868.0IU (+47.00IU, +0.48%)
Vitamin C, total ascorbic acid4.7mg (+4.70mg)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes, Tomato Puree, Onion, Garlic, Salt, Sugar, Citric Acid (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.51
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+131.00kcal, +45.80%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 11.11g (-3.18g, -22.25%)
Trans Fat N/A
Cholesterol 0.0mg (-46.00mg, -100.00%)
Sodium 83.0mg (-231.00mg, -73.57%)
Total Carbohydrates 72.22g (+61.51g, +574.32%)
Dietary Fiber 5.6g (+5.60g)
Sugars 55.56g (+48.42g, +678.15%)
Sugars, added N/A
Protein 5.56g (-8.73g, -61.09%)
Core Vitamins and Minerals
Vitamin A, IU9722.0IU (-99.00IU, -1.01%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+40.00mg, +56.34%)
Iron, Fe2.0mg (+0.71mg, +55.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cherry* (sunflower Oil) Dark Chocolate: Cocoa (processed With Alkali), Cocoa Powder, Sugar, Vegetable Oil, Skim Milk, Vanilla, Naturaland Artificial Flavors, Sorbitan Tristearate And Soy Lecithin (an Emulsifier), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 316.82
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+71.00kcal, +24.83%)
Total Fat7.83g (-13.60g, -63.46%)
Saturated Fat 1.22g (-13.07g, -91.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-46.00mg, -100.00%)
Sodium 406.0mg (+92.00mg, +29.30%)
Total Carbohydrates 60.74g (+50.03g, +467.13%)
Dietary Fiber 12.8g (+12.80g)
Sugars 4.52g (-2.62g, -36.69%)
Sugars, added N/A
Protein 10.3g (-3.99g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IU9565.0IU (-256.00IU, -2.61%)
Vitamin C, total ascorbic acid21.7mg (+21.70mg)
Calcium, Ca196.0mg (+125.00mg, +176.06%)
Iron, Fe10.04mg (+8.75mg, +678.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
These Chili Mixins Contain Masa Flour, Spices (chili Pepper, Cumin, Oregano), Enriched Yellow Corn Meal, Salt, Dehydrated Onions, Hydrolyzed Corn Protein, And Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 333.42
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+92.00kcal, +32.17%)
Total Fat9.46g (-11.97g, -55.86%)
Saturated Fat 0.0g (-14.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-46.00mg, -100.00%)
Sodium 230.0mg (-84.00mg, -26.75%)
Total Carbohydrates 67.57g (+56.86g, +530.91%)
Dietary Fiber 2.7g (+2.70g)
Sugars 32.43g (+25.29g, +354.20%)
Sugars, added N/A
Protein 5.41g (-8.88g, -62.14%)
Core Vitamins and Minerals
Vitamin A, IU9730.0IU (-91.00IU, -0.93%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+280.00mg, +394.37%)
Iron, Fe4.86mg (+3.57mg, +276.74%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total24.0ug
Thiamin0.0mg
Zinc, Zn2.97mg
Niacin12.973mg
Vitamin B-60.919mg
Folic acid27.0ug
Ingredients
Organic Mixed Berry Flavored Filling (organic Glucose Syrup, Organic Cane Sugar, Organic Apple Pure [organic Apples, Ascorbic Acid], Organic Strawberry Pure, Organic Raspberry Pure, Organic Blueberry Pure, Pectin, Citric Acid, Calcium Citrate, Potassium Carbonate, Natural Flavor, Organic Elderberry Juice Concentrate [color]), Organic Whole Oat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Sunflower Seed Oil, Organic Isomalto Oligosaccharides, Organic Whole Wheat Flour (organic Whole Wheat Flour, Organic Malted Barley Flour), Organic Cane Sugar, Organic Whole Grain Rolled Oats, Organic Glycerin, Organic Molasses, Organic Invert Cane Sugar, Vitamins And Minerals (calcium Carbonate, Niacinamide [vitamin B3], Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride [vitamin B6], Thiamine Hydrochloride [vitamin B1], Vitamin A Palmitate, Folic Acid [vitamin B9]), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Organic Guar Gum, Organic Natural Flavor, Baking Soda (sodium Bicarbonate), Organic Honey, Organic Soy Lecithin (emulsifier), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 333.42
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+92.00kcal, +32.17%)
Total Fat9.46g (-11.97g, -55.86%)
Saturated Fat 0.0g (-14.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-46.00mg, -100.00%)
Sodium 230.0mg (-84.00mg, -26.75%)
Total Carbohydrates 67.57g (+56.86g, +530.91%)
Dietary Fiber 2.7g (+2.70g)
Sugars 32.43g (+25.29g, +354.20%)
Sugars, added N/A
Protein 5.41g (-8.88g, -62.14%)
Core Vitamins and Minerals
Vitamin A, IU9730.0IU (-91.00IU, -0.93%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+280.00mg, +394.37%)
Iron, Fe4.86mg (+3.57mg, +276.74%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total24.0ug
Thiamin0.0mg
Zinc, Zn2.97mg
Niacin12.973mg
Vitamin B-60.919mg
Folic acid27.0ug
Ingredients
Organic Strawberry Flavored Filling (organic Glucose Syrup, Organic Cane Sugar, Organic Strawberry Pure, Organic Apple Pure [organic Apples, Ascorbic Acid], Pectin, Citric Acid, Organic Elderberry Juice Concentrate [color], Natural Flavor, Calcium Citrate, Potassium Carbonate), Organic Whole Oat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Sunflower Seed Oil, Organic Isomalto Oligosaccharides, Organic Whole Wheat Flour (organic Whole Wheat Flour, Organic Malted Barley Flour), Organic Cane Sugar, Organic Whole Grain Rolled Oats, Organic Glycerin, Organic Molasses, Organic Invert Cane Sugar, Vitamins And Minerals (calcium Carbonate, Niacinamide [vitamin B3], Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride [vitamin B6], Thiamine Hydrochloride [vitamin B1], Vitamin A Palmitate, Folic Acid [vitamin B9]), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Organic Guar Gum, Organic Natural Flavor, Baking Soda (sodium Bicarbonate), Organic Honey, Organic Soy Lecithin (emulsifier), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 340.06
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+178.00kcal, +62.24%)
Total Fat44.64g (+23.21g, +108.31%)
Saturated Fat 17.86g (+3.57g, +24.98%)
Trans Fat N/A
Cholesterol 250.0mg (+204.00mg, +443.48%)
Sodium 518.0mg (+204.00mg, +64.97%)
Total Carbohydrates 3.57g (-7.14g, -66.67%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-5.35g, -74.93%)
Sugars, added N/A
Protein 8.93g (-5.36g, -37.51%)
Core Vitamins and Minerals
Vitamin A, IU9821.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (=)
Iron, Fe8.04mg (+6.75mg, +523.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Fat, Duck Liver, Eggs, Milk, Onions, Cognac, Salt, Spices, Garlic, Dried Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 355.32
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+92.00kcal, +32.17%)
Total Fat9.46g (-11.97g, -55.86%)
Saturated Fat 1.35g (-12.94g, -90.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-46.00mg, -100.00%)
Sodium 216.0mg (-98.00mg, -31.21%)
Total Carbohydrates 67.57g (+56.86g, +530.91%)
Dietary Fiber 2.7g (+2.70g)
Sugars 40.54g (+33.40g, +467.79%)
Sugars, added N/A
Protein 2.7g (-11.59g, -81.11%)
Core Vitamins and Minerals
Vitamin A, IU9730.0IU (-91.00IU, -0.93%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+280.00mg, +394.37%)
Iron, Fe4.86mg (+3.57mg, +276.74%)
Potassium, K108.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total24.0ug
Thiamin0.0mg
Zinc, Zn2.97mg
Niacin12.973mg
Vitamin B-60.919mg
Folic acid27.0ug
Ingredients
Organic Apple Flavored Filling (organic Glucose Syrup, Organic Cane Sugar, Organic Apple Puree, Pectin, Citric Acid, Organic Cinnamon, Tricalcium Citrate, Potassium Carbonate, Natural Flavor), Organic Whole Oat Flour, Organic Enriched Flour (organic Wheat Flour, Organic Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Soybean And Or Sunflower Oil, Organic Whole Wheat Flour (organic Whole Wheat Flour, Organic Malted Barley Flour), Organic Cane Sugar, Organic Invert Sugar, Organic Isomalto Oligosaccharides, Organic Whole Rolled Oats, Organic Agave Nectar, Organic Molasses, Vitamins And Minerals (calcium Carbonate, Niacinamide [vitamin B3], Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride [vitamin B6], Thiamine Hydrochloride [vitamin B1], Palmitate [vitamin A], Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Natural Flavor, Sodium Bicarbonate, Organic Guar Gum, Organic Honey, Organic Soy Lecithin, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 355.32
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+92.00kcal, +32.17%)
Total Fat9.46g (-11.97g, -55.86%)
Saturated Fat 1.35g (-12.94g, -90.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-46.00mg, -100.00%)
Sodium 216.0mg (-98.00mg, -31.21%)
Total Carbohydrates 67.57g (+56.86g, +530.91%)
Dietary Fiber 2.7g (+2.70g)
Sugars 40.54g (+33.40g, +467.79%)
Sugars, added N/A
Protein 2.7g (-11.59g, -81.11%)
Core Vitamins and Minerals
Vitamin A, IU9730.0IU (-91.00IU, -0.93%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+280.00mg, +394.37%)
Iron, Fe4.86mg (+3.57mg, +276.74%)
Potassium, K108.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total24.0ug
Thiamin0.0mg
Zinc, Zn2.97mg
Niacin12.973mg
Vitamin B-60.919mg
Folic acid27.0ug
Ingredients
Organic Strawberry Flavored Filling (organic Glucose Syrup, Organic Cane Sugar, Organic Strawberry Puree, Organic Apple Puree, Pectin, Citric Acid, Organic Color [organic Concentrated Elderberry Juice, Natural Flavor, Tricalcium Citrate, Potassium Carbonate), Organic Whole Oat Flour, Organic Enriched Flour (organic Wheat Flour, Organic Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Soybean And Or Sunflower Oil, Organic Whole Wheat Flour (organic Whole Wheat Flour, Organic Malted Barley Flour), Organic Cane Sugar, Organic Invert Sugar, Organic Isomalto Oligosaccharides, Organic Whole Rolled Oats, Organic Agave Nectar, Organic Molasses, Vitamins And Minerals (calcium Carbonate, Niacinamide [vitamin B3], Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride [vitamin B6], Thiamine Hydrochloride [vitamin B1], Palmitate [vitamin A], Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Natural Flavor, Sodium Bicarbonate, Organic Guar Gum, Organic Honey, Organic Soy Lecithin, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 362.73
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-157.00kcal, -54.90%)
Total Fat5.29g (-16.14g, -75.31%)
Saturated Fat 1.18g (-13.11g, -91.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-46.00mg, -100.00%)
Sodium 47.0mg (-267.00mg, -85.03%)
Total Carbohydrates 20.0g (+9.29g, +86.74%)
Dietary Fiber 3.5g (+3.50g)
Sugars 7.06g (-0.08g, -1.12%)
Sugars, added N/A
Protein 1.18g (-13.11g, -91.74%)
Core Vitamins and Minerals
Vitamin A, IU10000.0IU (+179.00IU, +1.82%)
Vitamin C, total ascorbic acid14.1mg (+14.10mg)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe0.85mg (-0.44mg, -34.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Cinnamon Sugar Apples (apples, Brown Sugar, Sugar, Modified Corn Starch, Salt, Cinnamon, Caramel Color, Spice, Ascorbic Acid, Citric Acid), Butternut Squash (butternut Squash, Canola Oil, Extra Virgin Olive Oil), Yams (yams, Canola Oil, Extra Virgin Olive Oil), Red Onion (red Onion, Canola Oil, Extra Virgin Olive Oil), Cinnamon & Nutmeg Oil (butter (cream, Natural Flavoring), Canola Oil, Brown Sugar, Cornstarch, Ground Cinnamon, Salt, Ground Nutmeg, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 364.75
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-168.00kcal, -58.74%)
Total Fat7.06g (-14.37g, -67.06%)
Saturated Fat 0.88g (-13.41g, -93.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-46.00mg, -100.00%)
Sodium 53.0mg (-261.00mg, -83.12%)
Total Carbohydrates 9.41g (-1.30g, -12.14%)
Dietary Fiber 3.5g (+3.50g)
Sugars 1.76g (-5.38g, -75.35%)
Sugars, added N/A
Protein 3.53g (-10.76g, -75.30%)
Core Vitamins and Minerals
Vitamin A, IU9706.0IU (-115.00IU, -1.17%)
Vitamin C, total ascorbic acid98.8mg (+98.80mg)
Calcium, Ca176.0mg (+105.00mg, +147.89%)
Iron, Fe6.35mg (+5.06mg, +392.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parsley, Green Onions, Spinach, Cilantro Leeks, Mint Leaves, Fenugreek Leaves, Garlic, Soy Bean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 376.02
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+54.00kcal, +18.88%)
Total Fat10.0g (-11.43g, -53.34%)
Saturated Fat 0.0g (-14.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-46.00mg, -100.00%)
Sodium 30.0mg (-284.00mg, -90.45%)
Total Carbohydrates 60.0g (+49.29g, +460.22%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU10000.0IU (+179.00IU, +1.82%)
Vitamin C, total ascorbic acid120.0mg (+120.00mg)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe36.0mg (+34.71mg, +2690.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 383.25
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-166.00kcal, -58.04%)
Total Fat9.86g (-11.57g, -53.99%)
Saturated Fat 2.11g (-12.18g, -85.23%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-35.00mg, -76.09%)
Sodium 183.0mg (-131.00mg, -41.72%)
Total Carbohydrates 7.04g (-3.67g, -34.27%)
Dietary Fiber 2.1g (+2.10g)
Sugars 4.23g (-2.91g, -40.76%)
Sugars, added N/A
Protein 0.7g (-13.59g, -95.10%)
Core Vitamins and Minerals
Vitamin A, IU9507.0IU (-314.00IU, -3.20%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca28.0mg (-43.00mg, -60.56%)
Iron, Fe0.51mg (-0.78mg, -60.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Dill Dip (soybean Oil, Egg Yolk, Water, Sugar, Vinegar, Salt, Spices, Food Starch Modified, Onion Powder, Cultured Sour Cream (nonfat Milk, Cream, Grade A Whey, Corn Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Cultures), Potassium Sorbate (preservative), Chopped Onion, Dill Weed, Dehydrated Garlic, Monosodium Glutamate, Lemon Juice Concentrate, Natural Flavor )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 384.72
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-184.00kcal, -64.34%)
Total Fat0.0g (-21.43g, -100.00%)
Saturated Fat 0.0g (-14.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-46.00mg, -100.00%)
Sodium 39.0mg (-275.00mg, -87.58%)
Total Carbohydrates 24.7g (+13.99g, +130.63%)
Dietary Fiber 1.8g (+1.80g)
Sugars 13.86g (+6.72g, +94.12%)
Sugars, added N/A
Protein 1.2g (-13.09g, -91.60%)
Core Vitamins and Minerals
Vitamin A, IU9639.0IU (-182.00IU, -1.85%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca24.0mg (-47.00mg, -66.20%)
Iron, Fe0.43mg (-0.86mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Water, And Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 385.20
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-241.00kcal, -84.27%)
Total Fat2.73g (-18.70g, -87.26%)
Saturated Fat 0.0g (-14.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-46.00mg, -100.00%)
Sodium 105.0mg (-209.00mg, -66.56%)
Total Carbohydrates 5.45g (-5.26g, -49.11%)
Dietary Fiber 2.7g (+2.70g)
Sugars 2.73g (-4.41g, -61.76%)
Sugars, added N/A
Protein 1.82g (-12.47g, -87.26%)
Core Vitamins and Minerals
Vitamin A, IU9818.0IU (-3.00IU, -0.03%)
Vitamin C, total ascorbic acid50.0mg (+50.00mg)
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K200.0mg
Vitamin D, IU0.0IU
Ingredients
Broccoli, Carrots, Red And Yellow Bell Peppers, Extra Virgin Olive Oil, Water, Salt, Garlic Powder, Spices, Rice Extract, Xanthan Gum