Harris Teeter Flatbread by B Robert's Foods, Inc: Similar Foods
- Product:
- Flatbread
- Brand:
- Harris Teeter
- Maker:
- B Robert's Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120086/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 7.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 560.0mg | |
| Total Carbohydrates | 33.0g | |
| Dietary Fiber | 1.0g | |
| Sugars | 1.0g | |
| Sugars, added | N/A | |
| Protein | 12.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 100.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flatbread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Preferment [enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Water, Yeast], Salt, Extra Virgin Olive Oil, Sugar, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {to Prevent Caking}], Yeast), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor]), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+5.00kcal, +2.00%) | |
| Total Fat | 10.95g (+3.95g, +56.43%) | |
| Saturated Fat | 4.38g (+0.38g, +9.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 555.0mg (-5.00mg, -0.89%) | |
| Total Carbohydrates | 28.47g (-4.53g, -13.73%) | |
| Dietary Fiber | 0.7g (-0.30g, -30.00%) | |
| Sugars | 2.19g (+1.19g, +119.00%) | |
| Sugars, added | N/A | |
| Protein | 10.22g (-1.78g, -14.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 73.0IU (-27.00IU, -27.00%) | |
| Vitamin C, total ascorbic acid | 10.9mg (+10.90mg) | |
| Calcium, Ca | 109.0mg (+9.00mg, +9.00%) | |
| Iron, Fe | 0.53mg (-1.27mg, -70.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.92g | |
| Fatty acids, total polyunsaturated | 3.28g | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Soybean Oil, Palm Oil, Sugar, Salt, Yeast, Garlic, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine Toppings: Buffalo Style Fully Cooked Lightly Breaded Skinless Boneless Diced Chicken Breast Meat With Rib Meat (skinless Boneless Chicken Breast Fillets With Rib Meat, Sauce [aged Cayenne Peppers, Distilled Vinegar, Water, Salt, Natural Flavor, Garlic Powder], Water, Seasoning [rice Flour, Salt, Dehydrated) Garlic, Extractives Of Paprika, Spice, Spice Extractives], Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan, With Less Than 2% Soy Lecithin], Sodium Phosphate, Natural Flavor, Lightly Breaded With Wheat Flour, Modified Corn Starch, Dextrose, Caramel [color], Pepper Sauce [red Pepper, Distilled Vinegar, Salt], Paprika Extract [color], Dried Egg Whites), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Sriracha Sauce [red Jalapenos, Aged Cayenne Peppers, Sugar, Salt, Garlic, Vinegar, Water, Citric Acid, Natural Flavor], Seasoning Blend [nonfat Dry Milk, Ranch Seasoning {maltodextrin, Salt, Dehydrated Onion, Disodium Inosinate And Disodium Guanylate, Dehydrated Garlic, Parsley, Carrageenan, Spice, Soybean Oil And Less Than 2% Calcium Stearate To Prevent Caking}, Modified Food Starch, Buttermilk Solids, Maltodextrin, Salt, Soy Lecithin, Xanthan Gum And Spice], Soybean Oil), Pineapple, Green Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-14.00kcal, -5.60%) | |
| Total Fat | 7.86g (+0.86g, +12.29%) | |
| Saturated Fat | 2.86g (-1.14g, -28.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 557.0mg (-3.00mg, -0.54%) | |
| Total Carbohydrates | 30.0g (-3.00g, -9.09%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 2.86g (+1.86g, +186.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.29g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (-29.00IU, -29.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 0.77mg (-1.03mg, -57.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Soybean Oil, Dextrose, Yeast, Salt, Leavening (starch, Sodium Aluminium Phosphate, Sodium Bicarbonate), Corn Meal, Dough Conditioner (l Cysteine) Toppings: Cheeses (low Moisture Part Skim Mozzarella [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cheddar [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}]), Ranch Sauce (water, Seasoning Blend [nonfat Dry Milk, Ranch Seasoning {maltodextrin, Salt, Dehydrated Onion, Disodium Inosinate And Disodium Guanylate, Dehydrated Garlic, Parsley, Carrageenan, Spice, Soybean Oil And Less Than 2% Calcium Stearate To Prevent Caking}, Modified Food Starch, Buttermilk Solids, Maltodextrin, Salt, Soy Lecithin, Xanthan Gum And Spice], Soybean Oil), Fully Cooked Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, And Natural Flavor], Carrageenan, Salt, Cornstarch, Spice), Fully Cooked Bacon Topping (cured With Water, Salt, Sugar, Sodium Erythorbate, And Or Sodium Ascorbate, Sodium Nitrite May Contain Natural Smoke Flavoring, Sodium Phosphate ), Caramelized Onions (onion, Natural Onion Flavoring), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-6.00kcal, -2.40%) | |
| Total Fat | 10.24g (+3.24g, +46.29%) | |
| Saturated Fat | 5.51g (+1.51g, +37.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+3.00mg, +12.00%) | |
| Sodium | 543.0mg (-17.00mg, -3.04%) | |
| Total Carbohydrates | 26.77g (-6.23g, -18.88%) | |
| Dietary Fiber | 2.4g (+1.40g, +140.00%) | |
| Sugars | 3.94g (+2.94g, +294.00%) | |
| Sugars, added | N/A | |
| Protein | 11.02g (-0.98g, -8.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 79.0IU (-21.00IU, -21.00%) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 118.0mg (+18.00mg, +18.00%) | |
| Iron, Fe | 3.54mg (+1.74mg, +96.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Whole Wheat Flour, Wheat Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Filling: Ham, Water Added (cured With Water, Dextrose, Lite Salt [potassium Chloride, Sodium Chloride], Salt, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Water, Cheese Sauce Mix (cheese Blend [whey, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Blue Cheese {cultured Milk, Salt, Enzymes}, Nonfat Dry Milk, Citric Acid], Modified Food Starch, Whey, Corn Syrup Solids, Coconut Oil, Salt, Yeast Extract, Sodium Caseinate, Potassium & Sodium Phosphates, Annatto Extract [color], Sugar, Mono & Diglycerides, Citric Acid, Xanthan Gum, Disodium Inosinate, Soy Lecithin), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Reduced Sodium Low Fat Mozzarella Cheese ([pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Nonfat Milk, Modified Food Starch*, Potassium Chloride* *ingredients Not In Regular Mozzarella Cheese), Contains 2% Or Less Of: White Flake, Non Hydrogenated Shortening (palm Oil With Soya Lecithin), Shortening (vegetable Oil [palm And Soybean Oil]), Sugar, Instant Dry Yeast, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides [datem], Contains 2% Or Less Of: Soybean Oil, L Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide [ada]), Dried Egg Yolks (less Than 2% Sodium Silicoaluminate Added As An Anticaking Agent), Salt, Butter Flavor (maltodextrin, Butter Flavor), Salt, Dough Softener (water And Monoglycerides With Propionic Acid And Phosphoric Acid [added As Preservatives]), Modified Foodstarch, Methylcellulose, Cheese Sprinkle (parmesan Cheese Grated [pasteurized Part Skim Milk And Or Cow's Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch And Powdered Cellulose [anti Caking Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-14.00kcal, -5.60%) | |
| Total Fat | 8.66g (+1.66g, +23.71%) | |
| Saturated Fat | 3.94g (-0.06g, -1.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-13.00mg, -52.00%) | |
| Sodium | 551.0mg (-9.00mg, -1.61%) | |
| Total Carbohydrates | 31.5g (-1.50g, -4.55%) | |
| Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
| Sugars | 2.36g (+1.36g, +136.00%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (-4.91g, -40.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 79.0IU (-21.00IU, -21.00%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 118.0mg (+18.00mg, +18.00%) | |
| Iron, Fe | 1.42mg (-0.38mg, -21.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Steak Ground And Formed Caramel Color Added (contains Up To 14% Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Sodium Phosphate, Beef Fat], Sodium Phosphate, Potassium Chloride, Caramel Color), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Onions, 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Green Bell Peppers, Red Bell Peppers, Seasoning (buttermilk Powder, Nonfat Dry Milk, Whey Powder, Cheddar Cheese [cultured Milk, Salt, Enzymes], Parmesan Cheese [cultured Milk, Salt, Enzymes], Salt, Sugar, Autolyzed Yeast Extract, Whey Protein Concentrate, Garlic Powder, Onion Powder, Citric Acid, Lactic Acid, Blue Cheese [cultured Milk, Salt, Enzymes], Flavor, Calcium Lactate, Xanthan Gum, Annatto [color], Anhydrous Milkfat, Succinic Acid), Modified Food Starch, Palm Oil, Sugar, Salt, Soybean Oil, Fractionated Palm Oil, Maltodextrin, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Seasoning (cheddar Blue Cheeses [milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto), Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Yeast, Whey, Potassium Chloride, Soy Lecithin, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Dried Onions, Lactic Acid Blend (lactic Acid, Calcium Lactate), Soy Flour, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (-16.00kcal, -6.40%) | |
| Total Fat | 8.97g (+1.97g, +28.14%) | |
| Saturated Fat | 4.14g (+0.14g, +3.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-4.00mg, -16.00%) | |
| Sodium | 566.0mg (+6.00mg, +1.07%) | |
| Total Carbohydrates | 29.66g (-3.34g, -10.12%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 2.76g (+1.76g, +176.00%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (-3.03g, -25.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 69.0IU (-31.00IU, -31.00%) | |
| Vitamin C, total ascorbic acid | 6.2mg (+6.20mg) | |
| Calcium, Ca | 103.0mg (+3.00mg, +3.00%) | |
| Iron, Fe | 0.74mg (-1.06mg, -58.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Yeast, Dextrose, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Natural And Artificial Flavors [contains Wheat], Modified Food Starch, Maltodextrin, Acacia Gum And Propylene Glycol Alginate, L Cysteine And Soy Lecithin), Sauce (water, Tomato Paste, Spices, Salt, Dehydrated Onion, Soybean Oil), Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic), Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-15.00kcal, -6.00%) | |
| Total Fat | 9.4g (+2.40g, +34.29%) | |
| Saturated Fat | 4.03g (+0.03g, +0.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-5.00mg, -20.00%) | |
| Sodium | 564.0mg (+4.00mg, +0.71%) | |
| Total Carbohydrates | 28.86g (-4.14g, -12.55%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 2.68g (+1.68g, +168.00%) | |
| Sugars, added | N/A | |
| Protein | 8.72g (-3.28g, -27.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 67.0IU (-33.00IU, -33.00%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 101.0mg (+1.00mg, +1.00%) | |
| Iron, Fe | 0.72mg (-1.08mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Yeast, Dextrose, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Natural And Artifical Flavors [contains Wheat], Modified Food Starch, Maltodextrin, Acacia Gum And Propylene Glycol Alginate, L Cysteine And Soy Lecithin), Sauce (water, Tomato Paste, Spices, Salt, Dehydrated Onion, Soybean Oil) Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Sausage ([pork, Spices, Water, Salt, Sugar, Flavorings, Paprika], Water, Textured Vegetable Protein [soy Four, Caramel Color]), Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color) Pepperoni (pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+13.00kcal, +5.20%) | |
| Total Fat | 9.21g (+2.21g, +31.57%) | |
| Saturated Fat | 3.29g (-0.71g, -17.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-12.00mg, -48.00%) | |
| Sodium | 553.0mg (-7.00mg, -1.25%) | |
| Total Carbohydrates | 34.21g (+1.21g, +3.67%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 1.32g (+0.32g, +32.00%) | |
| Sugars, added | N/A | |
| Protein | 9.21g (-2.79g, -23.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (+32.00IU, +32.00%) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 105.0mg (+5.00mg, +5.00%) | |
| Iron, Fe | 3.55mg (+1.75mg, +97.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (unbleached, Unbromated) (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Oil (vegetable Soybean), Tomatoes, Muenster Mozzarella Cheese (pasteurized Milk Skim Milk, Cultures, Salt, Enzymes, Powdered Cellulose), Sugar, Salt, Yeast & Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 9.17g (+2.17g, +31.00%) | |
| Saturated Fat | 4.17g (+0.17g, +4.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
| Sodium | 533.0mg (-27.00mg, -4.82%) | |
| Total Carbohydrates | 35.0g (+2.00g, +6.06%) | |
| Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
| Sugars | 7.5g (+6.50g, +650.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.33g, -44.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU (-17.00IU, -17.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (-17.00mg, -17.00%) | |
| Iron, Fe | 2.25mg (+0.45mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Beef Steak Ground And Formed Caramel Color Added (contains Up To 14% Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Sodium Phosphate, Beef Fat), Sodium Phosphate, Potassium Chloride, Caramel Color), Water, Sugar, Tomato Paste, Vinegar, Seasoning (brown Sugar, Molasses, Salt, Maltodextrin, Modified Corn Starch, Caramel Color, Spices, Soybean Oil, Xanthan Gum, Natural Hickory Smoke Flavor, Natural Flavor, Garlic Powder, Onion Powder, Potassium Chloride), 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives), Annatto And Turmeric Color, Vitamin A Palmitate Added), Palm Oil, Modified Food Starch, Soybean Oil, Fractionated Palm Oil, Salt, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes (wheat]), Yeast, Potassium Chloride (potassium Chloride, Citric Acid), Bread Crumb (bleached Wheat Flour, Dextrose, Yeast, Salt), Soy Lecithin, Dried Garlic, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Whey, Tomato Powder, Dried Onions, Chili Powder (chili Pepper, Spices, Salt, Garlic), Yeast Extract, Maltodextrin, Silicon Dioxide, Paprika (paprika, Ethoxyquin [for Color Retention]), Citric Acid, Potassium Chloride, Oleoresin Paprika With Soy Lecithin, Natural Smoke Flavor (maltodextrin, Natural Flavor), Spice, Soy Flour, Caramel Color, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-15.00kcal, -6.00%) | |
| Total Fat | 8.82g (+1.82g, +26.00%) | |
| Saturated Fat | 3.53g (-0.47g, -11.75%) | |
| Trans Fat | N/A | |
| Cholesterol | 12.0mg (-13.00mg, -52.00%) | |
| Sodium | 582.0mg (+22.00mg, +3.93%) | |
| Total Carbohydrates | 30.59g (-2.41g, -7.30%) | |
| Dietary Fiber | 2.4g (+1.40g, +140.00%) | |
| Sugars | 0.59g (-0.41g, -41.00%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-3.76g, -31.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (+18.00IU, +18.00%) | |
| Vitamin C, total ascorbic acid | 0.7mg (+0.70mg) | |
| Calcium, Ca | 118.0mg (+18.00mg, +18.00%) | |
| Iron, Fe | 2.12mg (+0.32mg, +17.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Enzyme (improves Yeast Baking), Folic Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color) And Powdered Cellulose), Black Beans, Soybean Oil, Rice, Tomatoes, Salt, Onions, Garlic, Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Of Soda, Cornstarch, Acid Phosphate Of Calcium) & All Natural Chicken Base (chicken Meat And Chicken Broth (water, Chicken Broth), Salt, Chicken Fat, Sugar, Dried Whey, Corn Oil, Less Than 2% Of Flavors, Potato Starch, Natural Extractive Of Turmeric And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-15.00kcal, -6.00%) | |
| Total Fat | 8.82g (+1.82g, +26.00%) | |
| Saturated Fat | 3.53g (-0.47g, -11.75%) | |
| Trans Fat | N/A | |
| Cholesterol | 12.0mg (-13.00mg, -52.00%) | |
| Sodium | 582.0mg (+22.00mg, +3.93%) | |
| Total Carbohydrates | 30.59g (-2.41g, -7.30%) | |
| Dietary Fiber | 2.9g (+1.90g, +190.00%) | |
| Sugars | 0.59g (-0.41g, -41.00%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-3.76g, -31.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (+18.00IU, +18.00%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 118.0mg (+18.00mg, +18.00%) | |
| Iron, Fe | 2.12mg (+0.32mg, +17.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Enzymes (improves Yeast Baking), Folic Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Powdered Cellulose), Pinto Beans, Soybean Oil, Rice, Tomatoes, Salt, Onions, Garlic, Baking Powder ((sodium Acid Pyrophosphate, Bicarbonate Of Soda, Cornstarch, Acid Phosphate Of Calcium), ) & All Natural Chicken Base (chicken Meat And Chicken Broth (water, Chicken Broth), Salt, Chicken Fat, Sugar, Dried Whey, Corn Oil, Less Than 2% Of Flavors, Potato Starch, Natural Extractive Of Turmeric And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-23.00kcal, -9.20%) | |
| Total Fat | 8.67g (+1.67g, +23.86%) | |
| Saturated Fat | 3.33g (-0.67g, -16.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-5.00mg, -20.00%) | |
| Sodium | 567.0mg (+7.00mg, +1.25%) | |
| Total Carbohydrates | 28.67g (-4.33g, -13.12%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 2.67g (+1.67g, +167.00%) | |
| Sugars, added | N/A | |
| Protein | 9.33g (-2.67g, -22.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 67.0IU (-33.00IU, -33.00%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 0.72mg (-1.08mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Yeast, Dextrose, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Natural And Artifical Flavors [contains Wheat], Modified Food Starch, Maltodextrin, Acacia Gum And Propylene Glycol Alginate, L Cysteine And Soy Lecithin), Sauce (water, Tomato Paste, Spices, Salt, Dehydrated Onion, Soybean Oil), Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Sausage ([pork, Spices, Water, Salt, Sugar, Flavorings, Paprika], Water, Textured Vegetable Protein [soy Four, Caramel Color]), Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color) Pepperoni (pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic), Canadian Style Bacon Made With Pork Sirloin Hips, Water Added (pork, Water, Salt, Brown Sugar, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-22.00kcal, -8.80%) | |
| Total Fat | 8.05g (+1.05g, +15.00%) | |
| Saturated Fat | 4.03g (+0.03g, +0.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-5.00mg, -20.00%) | |
| Sodium | 550.0mg (-10.00mg, -1.79%) | |
| Total Carbohydrates | 27.52g (-5.48g, -16.61%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 3.36g (+2.36g, +236.00%) | |
| Sugars, added | N/A | |
| Protein | 11.41g (-0.59g, -4.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 134.0IU (+34.00IU, +34.00%) | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
| Calcium, Ca | 101.0mg (+1.00mg, +1.00%) | |
| Iron, Fe | 1.81mg (+0.01mg, +0.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Soybean Oil, Dough Conditioner (whey, Corn Flour, Monocalcium Phosphate, L Cysteine Hydrochloride, Potassium Bromate), Yeast, Fermented Wheat Flour, Malt Extract, Salt, Sugar, Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Calcium Propionate, Dough Conditioner (datem, Wheat Gluten, Sugar, Dextrose, Malted Barley Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme) Mozzarella Cheese: Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes Sauce: Tomato Sauce (water, Tomato Paste), Salt, Spices, Garlic Powder, Partially Hydrogenated Soybean Oil Pepperoni: Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-20.00kcal, -8.00%) | |
| Total Fat | 8.78g (+1.78g, +25.43%) | |
| Saturated Fat | 3.38g (-0.62g, -15.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-5.00mg, -20.00%) | |
| Sodium | 541.0mg (-19.00mg, -3.39%) | |
| Total Carbohydrates | 29.05g (-3.95g, -11.97%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 2.7g (+1.70g, +170.00%) | |
| Sugars, added | N/A | |
| Protein | 8.78g (-3.22g, -26.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 68.0IU (-32.00IU, -32.00%) | |
| Vitamin C, total ascorbic acid | 4.1mg (+4.10mg) | |
| Calcium, Ca | 101.0mg (+1.00mg, +1.00%) | |
| Iron, Fe | 0.73mg (-1.07mg, -59.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Yeast, Dextrose, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Natural And Artifical Flavors [contains Wheat], Modified Food Starch, Maltodextrin, Acacia Gum And Propylene Glycol Alginate, L Cysteine And Soy Lecithin), Sauce (water, Tomato Paste, Spices, Salt, Dehydrated Onion, Soybean Oil), Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Sausage ([pork, Spices, Water, Salt, Sugar, Flavorings, Paprika], Water, Textured Vegetable Protein [soy Four, Caramel Color]), Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-14.00kcal, -5.60%) | |
| Total Fat | 9.46g (+2.46g, +35.14%) | |
| Saturated Fat | 2.7g (-1.30g, -32.50%) | |
| Trans Fat | 1.69g (+1.69g) | |
| Cholesterol | 7.0mg (-18.00mg, -72.00%) | |
| Sodium | 574.0mg (+14.00mg, +2.50%) | |
| Total Carbohydrates | 31.76g (-1.24g, -3.76%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 0.68g (-0.32g, -32.00%) | |
| Sugars, added | N/A | |
| Protein | 9.46g (-2.54g, -21.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 135.0IU (+35.00IU, +35.00%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 101.0mg (+1.00mg, +1.00%) | |
| Iron, Fe | 2.43mg (+0.63mg, +35.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Soybean Oil, Yeast [sorbitan Monostearate]), Sauce (water, Tomato Paste, Seasoning [salt, Sugar, Onion Powder, Spices, Xanthan And Guar Gum, Garlic Powder, Potassium Sorbate, Citric Acid, Tricalcium Phosphate, Soybean Oil], Modified Food Starch), Imitation Mozzarella Cheese (water, Partially Hydrogenated Soybean Oil, Casein, Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Contains 2% Or Less: Salt, Natural Flavor, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid [as A Preservative], Beta Carotene), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Flavorings, Dextrose, Oleoresin Of Paprika, Smoke Flavoring, Ascorbic Acid, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+4.00kcal, +1.60%) | |
| Total Fat | 12.31g (+5.31g, +75.86%) | |
| Saturated Fat | 4.62g (+0.62g, +15.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-17.00mg, -68.00%) | |
| Sodium | 531.0mg (-29.00mg, -5.18%) | |
| Total Carbohydrates | 29.23g (-3.77g, -11.42%) | |
| Dietary Fiber | 1.5g (+0.50g, +50.00%) | |
| Sugars | 2.31g (+1.31g, +131.00%) | |
| Sugars, added | N/A | |
| Protein | 8.46g (-3.54g, -29.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 77.0IU (-23.00IU, -23.00%) | |
| Vitamin C, total ascorbic acid | 4.6mg (+4.60mg) | |
| Calcium, Ca | 115.0mg (+15.00mg, +15.00%) | |
| Iron, Fe | 2.08mg (+0.28mg, +15.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.85g | |
| Fatty acids, total polyunsaturated | 2.69g | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Cornmeal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder, Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese Blend: Mozzarella Cheese Substitute (water, Palm Oil, Rennet Casein [milk Protein], Sodium Aluminum Phosphate, Modified Food Starch, Salt, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid [preservative], Artificial Flavor, Low Moisture Part Skim Mozzarella Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes]) Pepperoni: Pork, Salt, Water, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Oleoresin Of Paprika, Flavoring, Citric Acid, Garlic Powder, Sodium Nitrite Cooked Pork Pizza Topping: Pork, Water, Soy Protein Concentrate, Seasonings (modified Corn Starch, Pepper, Anise, Dextrose, Oregano, Salt, Natural Flavor), Salt, Corn Syrup Solids, Sodium Phosphate | ||