New York Flatbreads Sesame Flatbreads, Sesame by B&g Foods North America, Inc: Similar Foods
- Product:
- Sesame Flatbreads, Sesame
- Brand:
- New York Flatbreads
- Maker:
- B&g Foods North America, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2053431/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 438.0kcal | |
Total Fat | 12.5g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 469.0mg | |
Total Carbohydrates | 68.75g | |
Dietary Fiber | 6.2g | |
Sugars | 6.25g | |
Sugars, added | N/A | |
Protein | 12.5g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 125.0mg | |
Iron, Fe | 4.5mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.25g | |
Fatty acids, total polyunsaturated | 3.12g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Whole Wheat Flour, Sesame Seeds, Canola Oil, Sugar, Defatted Soy Flour, Salt, Distilled Vinegar, Instant Yeast (yeast, Ascorbic Acid), Modified Corn Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 438.0kcal (=) | |
Total Fat | 12.5g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 469.0mg (=) | |
Total Carbohydrates | 68.75g (=) | |
Dietary Fiber | 6.2g (=) | |
Sugars | 6.25g (=) | |
Sugars, added | N/A | |
Protein | 12.5g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 125.0mg (=) | |
Iron, Fe | 4.5mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.25g (=) | |
Fatty acids, total polyunsaturated | 3.12g (=) |
Ingredients | ||
---|---|---|
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Canola Oil, Sugar, Sesame Seeds, Dried Onion, Poppy Seeds, Defatted Soy Flour, Salt, Distilled Vinegar, Instant Yeast (yeast, Ascorbic Acid), Modified Corn Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 438.0kcal (=) | |
Total Fat | 9.38g (-3.12g, -24.96%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 469.0mg (=) | |
Total Carbohydrates | 75.0g (+6.25g, +9.09%) | |
Dietary Fiber | 6.2g (=) | |
Sugars | 6.25g (=) | |
Sugars, added | N/A | |
Protein | 12.5g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 125.0mg (=) | |
Iron, Fe | 4.5mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.25g (=) | |
Fatty acids, total polyunsaturated | 0.0g (-3.12g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Dried Garlic, Canola Oil, Sugar, Defatted Soy Flour, Salt, Distilled Vinegar, Instant Yeast (yeast, Ascorbic Acid), Modified Corn Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-5.00kcal, -1.14%) | |
Total Fat | 15.0g (+2.50g, +20.00%) | |
Saturated Fat | 1.67g (+1.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 467.0mg (-2.00mg, -0.43%) | |
Total Carbohydrates | 70.0g (+1.25g, +1.82%) | |
Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
Sugars | 0.0g (-6.25g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-2.50g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
Iron, Fe | 3.0mg (-1.50mg, -33.33%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 6.67g (+0.42g, +6.72%) | |
Fatty acids, total polyunsaturated | 5.0g (+1.88g, +60.26%) |
Ingredients | ||
---|---|---|
Brown Rice Flour, Sesame Seeds, Potato Starch, Everything Type Seasoning (tapioca Maltodextrin, Onion Powder, Garlic Powder, Sea Salt, Natural Flavor, Yeast Extract, Roasted Sesame Seed Oil), Olive Oil, Flax Seeds, Amaranth, Quinoa, Tamari Soy Sauce Powder (tamari Soy Sauce (soybeans, Salt], Maltodextrin, Salt), Garlic Powder, Onion Powder, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-5.00kcal, -1.14%) | |
Total Fat | 13.33g (+0.83g, +6.64%) | |
Saturated Fat | 1.67g (+1.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 467.0mg (-2.00mg, -0.43%) | |
Total Carbohydrates | 73.33g (+4.58g, +6.66%) | |
Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
Sugars | 0.0g (-6.25g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-2.50g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
Iron, Fe | 3.33mg (-1.17mg, -26.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 5.0g (-1.25g, -20.00%) | |
Fatty acids, total polyunsaturated | 5.0g (+1.88g, +60.26%) |
Ingredients | ||
---|---|---|
Brown Rice Flour, Sesame Seeds, Potato Starch, Flax Seeds, Olive Oil, Roasted Garlic Seasoning (maltodextrin, Sea Salt, Dehydrated Roasted Garlic, Roasted Garlic Powder, Torula Yeast, Natural Flavor), Amaranth, Quinoa, Tamari Soy Sauce Powder (tamari Soy Sauce (soybeans, Salt], Maltodextrin, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-5.00kcal, -1.14%) | |
Total Fat | 11.67g (-0.83g, -6.64%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 467.0mg (-2.00mg, -0.43%) | |
Total Carbohydrates | 76.67g (+7.92g, +11.52%) | |
Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
Sugars | 0.0g (-6.25g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-2.50g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
Iron, Fe | 3.6mg (-0.90mg, -20.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Organic Brown Rice Flour, Organic White Rice Flour, Organic Sesame Seed, Organic Tapioca Starch, Organic Sunflower Oil, Organic Flax Seeds, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Salt, Organic Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-9.00kcal, -2.05%) | |
Total Fat | 12.5g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 464.0mg (-5.00mg, -1.07%) | |
Total Carbohydrates | 67.86g (-0.89g, -1.29%) | |
Dietary Fiber | 10.7g (+4.50g, +72.58%) | |
Sugars | 3.57g (-2.68g, -42.88%) | |
Sugars, added | N/A | |
Protein | 14.29g (+1.79g, +14.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
Iron, Fe | 3.86mg (-0.64mg, -14.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bean Flour (lentil & Garbanzo), Potato And Or Pea Starch, Potato Fiber, High Oleic Sunflower Oil, Seasoning (sea Salt, Cane Sugar, Black Pepper, Tapioca Maltodextrin, Onion Powder, Garlic Powder, Autolyzed Yeast Extract, Malic Acid, White Pepper, Expeller Pressed Canola Oil), Potassium Chloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-5.00kcal, -1.14%) | |
Total Fat | 10.0g (-2.50g, -20.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 450.0mg (-19.00mg, -4.05%) | |
Total Carbohydrates | 73.33g (+4.58g, +6.66%) | |
Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
Sugars | 3.33g (-2.92g, -46.72%) | |
Sugars, added | N/A | |
Protein | 10.0g (-2.50g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
Iron, Fe | 3.6mg (-0.90mg, -20.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Brown Rice, Organic Sprouted Chickpea Powder, Organic White Rice, Organic Sesame Seed, Organic Tapioca Starch, Organic Tahini, Organic Roasted Garlic Seasoning (sea Salt, Organic Dried Garlic, Organic Cane Sugar, Organic Spice, Organic Canola Oil), Organic Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-9.00kcal, -2.05%) | |
Total Fat | 14.29g (+1.79g, +14.32%) | |
Saturated Fat | 5.36g (+5.36g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 464.0mg (-5.00mg, -1.07%) | |
Total Carbohydrates | 75.0g (+6.25g, +9.09%) | |
Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
Sugars | 0.0g (-6.25g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-5.36g, -42.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
Iron, Fe | 1.29mg (-3.21mg, -71.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn, Palm Oil And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (+14.00kcal, +3.20%) | |
Total Fat | 16.13g (+3.63g, +29.04%) | |
Saturated Fat | 1.61g (+1.61g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 452.0mg (-17.00mg, -3.62%) | |
Total Carbohydrates | 67.74g (-1.01g, -1.47%) | |
Dietary Fiber | 3.2g (-3.00g, -48.39%) | |
Sugars | 12.9g (+6.65g, +106.40%) | |
Sugars, added | N/A | |
Protein | 9.68g (-2.82g, -22.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (+4.00mg, +3.20%) | |
Iron, Fe | 1.94mg (-2.56mg, -56.89%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Brown Rice Flour, Brown Sugar, Sesame Seeds, Long Grain White Rice Flour, Long Grain Brown Rice Flour, Corn Oil And Or Canola Oil, Flax Seeds, Corn Starch, Quinoa Seeds, Amaranth Seeds, Tamari Soy Sauce (soybeans, Salt, Maltodextrin), Sea Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-9.00kcal, -2.05%) | |
Total Fat | 11.43g (-1.07g, -8.56%) | |
Saturated Fat | 4.29g (+4.29g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 486.0mg (+17.00mg, +3.62%) | |
Total Carbohydrates | 77.14g (+8.39g, +12.20%) | |
Dietary Fiber | 2.9g (-3.30g, -53.23%) | |
Sugars | 20.0g (+13.75g, +220.00%) | |
Sugars, added | N/A | |
Protein | 5.71g (-6.79g, -54.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 114.0mg (-11.00mg, -8.80%) | |
Iron, Fe | 3.09mg (-1.41mg, -31.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour (iron And Folic Acid Added), Sugar, Partially Hydrogenated Vegetable Shortening )cotton Seed Or Soy Bean Oil), Fructose Corn Starch, Skim Milk Powder, Iodized Salt, Sodium Bicarbonate, Sodium Lactate, Baking Powder (aluminium Potassium Sulphate, Sodium Phosphate, Calcium Carbonate), Emulsifier Artificial Flavor, Monocalcium Phosphate, Ammonium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (-13.00kcal, -2.97%) | |
Total Fat | 10.0g (-2.50g, -20.00%) | |
Saturated Fat | 2.5g (+2.50g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 475.0mg (+6.00mg, +1.28%) | |
Total Carbohydrates | 62.5g (-6.25g, -9.09%) | |
Dietary Fiber | 2.5g (-3.70g, -59.68%) | |
Sugars | 7.5g (+1.25g, +20.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (+7.50g, +60.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
Iron, Fe | 4.5mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Peas, Corn Starch, Wasabi Flavor, Sugar, Palm Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-5.00kcal, -1.14%) | |
Total Fat | 13.33g (+0.83g, +6.64%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (+31.00mg, +6.61%) | |
Total Carbohydrates | 73.33g (+4.58g, +6.66%) | |
Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
Sugars | 3.33g (-2.92g, -46.72%) | |
Sugars, added | N/A | |
Protein | 10.0g (-2.50g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
Iron, Fe | 3.33mg (-1.17mg, -26.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 5.0g (-1.25g, -20.00%) | |
Fatty acids, total polyunsaturated | 5.0g (+1.88g, +60.26%) |
Ingredients | ||
---|---|---|
Brown Rice Flour, Sesame Seeds, Potato Starch, Flax Seeds, Olive Oil, Amaranth Seeds, Quinoa Seeds, Salt, Tamari Soy Sauce Powder (tamari Soy Sauce (soybeans, Salt, Maltodextrin, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-5.00kcal, -1.14%) | |
Total Fat | 13.33g (+0.83g, +6.64%) | |
Saturated Fat | 1.67g (+1.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (+31.00mg, +6.61%) | |
Total Carbohydrates | 73.33g (+4.58g, +6.66%) | |
Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
Sugars | 0.0g (-6.25g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-2.50g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
Iron, Fe | 3.33mg (-1.17mg, -26.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 5.0g (-1.25g, -20.00%) | |
Fatty acids, total polyunsaturated | 5.0g (+1.88g, +60.26%) |
Ingredients | ||
---|---|---|
Brown Rice Flour, Sesame Seeds, Potato Starch, Flax Seeds, Olive Oil, Amaranth Seeds, Quinoa Seeds, Salt, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 438.0kcal (=) | |
Total Fat | 9.38g (-3.12g, -24.96%) | |
Saturated Fat | 1.56g (+1.56g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 469.0mg (=) | |
Total Carbohydrates | 81.25g (+12.50g, +18.18%) | |
Dietary Fiber | 3.1g (-3.10g, -50.00%) | |
Sugars | 37.5g (+31.25g, +500.00%) | |
Sugars, added | N/A | |
Protein | 6.25g (-6.25g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 125.0mg (=) | |
Iron, Fe | 4.5mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.12g (-3.13g, -50.08%) | |
Fatty acids, total polyunsaturated | 6.25g (+3.13g, +100.32%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Ginger, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonia Bicarbonate), Caramel Color, Soy Lecithin (emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-5.00kcal, -1.14%) | |
Total Fat | 8.33g (-4.17g, -33.36%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 450.0mg (-19.00mg, -4.05%) | |
Total Carbohydrates | 80.0g (+11.25g, +16.36%) | |
Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
Sugars | 3.33g (-2.92g, -46.72%) | |
Sugars, added | N/A | |
Protein | 6.67g (-5.83g, -46.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
Iron, Fe | 2.0mg (-2.50mg, -55.56%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 5.0g (-1.25g, -20.00%) | |
Fatty acids, total polyunsaturated | 1.67g (-1.45g, -46.47%) |
Ingredients | ||
---|---|---|
Brown Rice Flour, Potato Starch, Four Cheese Seasoning (whey Powder, Salt, Whey Protein Concentrate, Cheddar Cheese [cultured Milk, Salt, Enzymes], Buttermilk Powder, Corn Maltodextrin, Sour Cream [cream, Non Fat Milk, Cultures], Nonfat Dry Milk, Yeast Extract, Mozzarella Cheese [cultured Milk, Salt, Enzymes], Natural Flavor, Romano Cheese [milk, Cultures, Salt, Enzymes], Citric Acid, Onion Powder, Parmesan Cheese [milk, Cultures, Salt, Enzymes], Annatto {color}, Turmeric {color}) Safflower Oil, Whole Grain Sorghum Flour, Quinoa Seeds, Sesame Seeds, Flax Seeds, Millet, Amaranth Seeds, Rice Bran |