Green Giant Riced Cauliflower Casserole With Green Beans, Fried Onions & Mushroom Sauce Riced Veggies, Riced Cauliflower Casserole by B&g Foods North America, Inc: Similar Foods
- Product:
- Riced Cauliflower Casserole With Green Beans, Fried Onions & Mushroom Sauce Riced Veggies, Riced Cauliflower Casserole
- Brand:
- Green Giant
- Maker:
- B&g Foods North America, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677654/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal | |
| Total Fat | 6.25g | |
| Saturated Fat | 3.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 8.93g | |
| Dietary Fiber | 1.8g | |
| Sugars | 2.68g | |
| Sugars, added | N/A | |
| Protein | 2.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.45mg | |
| Potassium, K | 170.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, Green Beans, French Fried Onions (onions, Palm Oil, Wheat Flour, Salt And Dextrose), Butter (sweet Cream, Natural Flavor), Nonfat Dry Milk, Modified Corn Starch, Salt, Mushrooms, Sugar, Hydrolyzed Soy Protein, Butter (cream, Lactic Acid), Onion Powder, Disodium Phosphate, Corn Oil, Natural Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-6.00kcal, -6.12%) | |
| Total Fat | 1.54g (-4.71g, -75.36%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 246.0mg (-4.00mg, -1.60%) | |
| Total Carbohydrates | 15.38g (+6.45g, +72.23%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 0.77g (-1.91g, -71.27%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.94g, +72.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.08mg (+0.63mg, +140.00%) | |
| Potassium, K | 177.0mg (+7.00mg, +4.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Chickpeas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-6.00kcal, -6.12%) | |
| Total Fat | 1.54g (-4.71g, -75.36%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 246.0mg (-4.00mg, -1.60%) | |
| Total Carbohydrates | 15.38g (+6.45g, +72.23%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 0.77g (-1.91g, -71.27%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.94g, +72.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.08mg (+0.63mg, +140.00%) | |
| Potassium, K | 177.0mg (+7.00mg, +4.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-6.00kcal, -6.12%) | |
| Total Fat | 1.54g (-4.71g, -75.36%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 246.0mg (-4.00mg, -1.60%) | |
| Total Carbohydrates | 15.38g (+6.45g, +72.23%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 0.77g (-1.91g, -71.27%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.94g, +72.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.08mg (+0.63mg, +140.00%) | |
| Potassium, K | 177.0mg (+7.00mg, +4.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-6.00kcal, -6.12%) | |
| Total Fat | 1.54g (-4.71g, -75.36%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 246.0mg (-4.00mg, -1.60%) | |
| Total Carbohydrates | 15.38g (+6.45g, +72.23%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 2.31g (-0.37g, -13.81%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.70g, +100.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.08mg (+0.63mg, +140.00%) | |
| Potassium, K | 177.0mg (+7.00mg, +4.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Contains Less Than 2% Of: Salt, Calcium Chloride (firming Agent), Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-6.00kcal, -6.12%) | |
| Total Fat | 1.54g (-4.71g, -75.36%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 246.0mg (-4.00mg, -1.60%) | |
| Total Carbohydrates | 15.38g (+6.45g, +72.23%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 0.77g (-1.91g, -71.27%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.94g, +72.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.08mg (+0.63mg, +140.00%) | |
| Potassium, K | 177.0mg (+7.00mg, +4.12%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.38g | |
| Fatty acids, total polyunsaturated | 0.77g | |
| Ingredients | ||
|---|---|---|
Prepared Chickpeas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-3.00kcal, -3.06%) | |
| Total Fat | 1.9g (-4.35g, -69.60%) | |
| Saturated Fat | 0.24g (-2.88g, -92.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 238.0mg (-12.00mg, -4.80%) | |
| Total Carbohydrates | 16.67g (+7.74g, +86.67%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 4.76g (+2.08g, +77.61%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.30g, -11.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
| Iron, Fe | 1.29mg (+0.84mg, +186.67%) | |
| Potassium, K | 167.0mg (-3.00mg, -1.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa (water, White Quinoa, Glucono Delta Lactone, Salt), Tomato, Mango, Hearts Of Palm, Water, Piquillo Pepper, Tomato Paste, White Onion, Sugar, Jalapeno Pepper, Distilled Vinegar, Coriander, Lemon Juice, Salt, Potato Starch, Cumin Powder, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+12.00kcal, +12.24%) | |
| Total Fat | 7.0g (+0.75g, +12.00%) | |
| Saturated Fat | 1.0g (-2.12g, -67.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+1.00mg, +25.00%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 13.0g (+4.07g, +45.58%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 10.0g (+7.32g, +273.13%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-1.68g, -62.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+1.00mg, +2.78%) | |
| Iron, Fe | 1.0mg (+0.55mg, +122.22%) | |
| Potassium, K | 173.0mg (+3.00mg, +1.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Cabbage, Red Cabbage, Carrots Dressing: Sugar, Soybean Oil And Or Canola Oil, Water, Apple Juice Concentrate, Distilled Vinegar, Egg Yolk, Salt, Natural Flavors, Rice Starch, Lemon Juice Concentrate, Dehydrated Onion, Xanthan Gum Seasoning: Maltodextrin, Salt, Dehydrated Parsley, Dehydrated Onion, Spice, Dehydrated Garlic, Lemon Juice Solids, Soybean Oil (as A Processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+6.00kcal, +6.12%) | |
| Total Fat | 8.0g (+1.75g, +28.00%) | |
| Saturated Fat | 0.8g (-2.32g, -74.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 256.0mg (+6.00mg, +2.40%) | |
| Total Carbohydrates | 7.2g (-1.73g, -19.37%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 4.8g (+2.12g, +79.10%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-1.80g, -67.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-10.00mg, -27.78%) | |
| Iron, Fe | 0.8mg (+0.35mg, +77.78%) | |
| Potassium, K | 159.0mg (-11.00mg, -6.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Pulp, Extra Virgin Olive Oil, Chili Peppers, Sugar, Salt, Onion, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+6.00kcal, +6.12%) | |
| Total Fat | 8.0g (+1.75g, +28.00%) | |
| Saturated Fat | 0.8g (-2.32g, -74.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 256.0mg (+6.00mg, +2.40%) | |
| Total Carbohydrates | 7.2g (-1.73g, -19.37%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 4.8g (+2.12g, +79.10%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-1.80g, -67.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-10.00mg, -27.78%) | |
| Iron, Fe | 0.8mg (+0.35mg, +77.78%) | |
| Potassium, K | 159.0mg (-11.00mg, -6.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Pulp, Extra Virgin Olive Oil, Spicy Chili Peppers, Sugar, Salt, Onion, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-13.00kcal, -13.27%) | |
| Total Fat | 1.54g (-4.71g, -75.36%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 254.0mg (+4.00mg, +1.60%) | |
| Total Carbohydrates | 13.85g (+4.92g, +55.10%) | |
| Dietary Fiber | 4.6g (+2.80g, +155.56%) | |
| Sugars | 0.77g (-1.91g, -71.27%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.94g, +72.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 0.77mg (+0.32mg, +71.11%) | |
| Potassium, K | 177.0mg (+7.00mg, +4.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-6.00kcal, -6.12%) | |
| Total Fat | 1.54g (-4.71g, -75.36%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 262.0mg (+12.00mg, +4.80%) | |
| Total Carbohydrates | 15.38g (+6.45g, +72.23%) | |
| Dietary Fiber | 3.8g (+2.00g, +111.11%) | |
| Sugars | 0.0g (-2.68g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.70g, +100.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 0.92mg (+0.47mg, +104.44%) | |
| Potassium, K | 177.0mg (+7.00mg, +4.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-7.00kcal, -7.14%) | |
| Total Fat | 6.36g (+0.11g, +1.76%) | |
| Saturated Fat | 0.91g (-2.21g, -70.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+1.00mg, +25.00%) | |
| Sodium | 264.0mg (+14.00mg, +5.60%) | |
| Total Carbohydrates | 5.45g (-3.48g, -38.97%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 0.91g (-1.77g, -66.04%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-0.86g, -32.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-8.00mg, -22.22%) | |
| Iron, Fe | 0.46mg (+0.01mg, +2.22%) | |
| Potassium, K | 164.0mg (-6.00mg, -3.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli, Cauliflower, Sauce (extra Virgin Olive Oil, Water, Shallots, Canola Oil, Salt, Garlic, Sugar, Thyme, Thickener [xanthan Gum, Guar Gum], Pepper Extract, Glucose [derived From Wheat And Or Corn And Or Potato]), Pine Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (=) | |
| Total Fat | 2.53g (-3.72g, -59.52%) | |
| Saturated Fat | 0.76g (-2.36g, -75.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+10.00mg, +250.00%) | |
| Sodium | 240.0mg (-10.00mg, -4.00%) | |
| Total Carbohydrates | 13.13g (+4.20g, +47.03%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 1.26g (-1.42g, -52.99%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (+2.62g, +97.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 0.58mg (+0.13mg, +28.89%) | |
| Potassium, K | 182.0mg (+12.00mg, +7.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice Vegetable Blend: Cooked Rice (water, White Rice), Red Bell Peppers, Corn, Green Bell Peppers, Onions, Cooked Black Beans [water, Black Beans]) Ranchero Sauce: Water, Tomato Paste, Modified Corn Starch, Flavorings, Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Soybean Oil, Distilled Vinegar, Onions, Sugar, Salt, Chardonnay Wine, Garlic, Canola Oil, Butter (cream, Salt), Olive Oil Cooked Chicken: Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product (isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring Cheese Topping: Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+6.00kcal, +6.12%) | |
| Total Fat | 7.2g (+0.95g, +15.20%) | |
| Saturated Fat | 0.8g (-2.32g, -74.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 256.0mg (+6.00mg, +2.40%) | |
| Total Carbohydrates | 4.0g (-4.93g, -55.21%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 2.4g (-0.28g, -10.45%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.88g, -70.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-13.00mg, -36.11%) | |
| Iron, Fe | 0.8mg (+0.35mg, +77.78%) | |
| Potassium, K | 160.0mg (-10.00mg, -5.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Italian Whole Peeled Tomatoes, Italian Cherry Tomatoes, Olive Oil, Roasted Garlic, Carrots, Salt, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-3.00kcal, -3.06%) | |
| Total Fat | 1.9g (-4.35g, -69.60%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 262.0mg (+12.00mg, +4.80%) | |
| Total Carbohydrates | 16.19g (+7.26g, +81.30%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 4.76g (+2.08g, +77.61%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.65g, +24.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-13.00mg, -36.11%) | |
| Iron, Fe | 0.95mg (+0.50mg, +111.11%) | |
| Potassium, K | 164.0mg (-6.00mg, -3.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (diced Tomatoes, Carrots, Red Peppers, Lentils, Peas, Onions, Celery), Water, White Quinoa, Grilled Vegetables (eggplant, Zucchini, Artichokes), Sugar, Contains 2% Or Less Of: Tomato Paste, Sunflower Oil, Salt, Garlic Powder, Potato Starch, Basil, Citric Acid, Capers, Spice, Calcium Chloride | ||