Dole Sweet Apple Green Cabbage, Red Cabbage, Sweet Apple Dressing, Carrots, Lemon Parsley Seasoning Slawesome! Kit, Sweet Apple by Dole Fresh Vegetables Inc: Similar Foods
- Product:
- Sweet Apple Green Cabbage, Red Cabbage, Sweet Apple Dressing, Carrots, Lemon Parsley Seasoning Slawesome! Kit, Sweet Apple
- Brand:
- Dole
- Maker:
- Dole Fresh Vegetables Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2503245/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal | |
| Total Fat | 7.0g | |
| Saturated Fat | 1.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 13.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 10.0g | |
| Sugars, added | N/A | |
| Protein | 1.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 173.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Cabbage, Red Cabbage, Carrots Dressing: Sugar, Soybean Oil And Or Canola Oil, Water, Apple Juice Concentrate, Distilled Vinegar, Egg Yolk, Salt, Natural Flavors, Rice Starch, Lemon Juice Concentrate, Dehydrated Onion, Xanthan Gum Seasoning: Maltodextrin, Salt, Dehydrated Parsley, Dehydrated Onion, Spice, Dehydrated Garlic, Lemon Juice Solids, Soybean Oil (as A Processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-12.00kcal, -10.91%) | |
| Total Fat | 6.25g (-0.75g, -10.71%) | |
| Saturated Fat | 3.12g (+2.12g, +212.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-1.00mg, -20.00%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 8.93g (-4.07g, -31.31%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 2.68g (-7.32g, -73.20%) | |
| Sugars, added | N/A | |
| Protein | 2.68g (+1.68g, +168.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-1.00mg, -2.70%) | |
| Iron, Fe | 0.45mg (-0.55mg, -55.00%) | |
| Potassium, K | 170.0mg (-3.00mg, -1.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, Green Beans, French Fried Onions (onions, Palm Oil, Wheat Flour, Salt And Dextrose), Butter (sweet Cream, Natural Flavor), Nonfat Dry Milk, Modified Corn Starch, Salt, Mushrooms, Sugar, Hydrolyzed Soy Protein, Butter (cream, Lactic Acid), Onion Powder, Disodium Phosphate, Corn Oil, Natural Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+3.00kcal, +2.73%) | |
| Total Fat | 4.26g (-2.74g, -39.14%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 262.0mg (+12.00mg, +4.80%) | |
| Total Carbohydrates | 14.18g (+1.18g, +9.08%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 1.42g (-8.58g, -85.80%) | |
| Sugars, added | N/A | |
| Protein | 2.84g (+1.84g, +184.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+7.00mg, +18.92%) | |
| Iron, Fe | 0.71mg (-0.29mg, -29.00%) | |
| Potassium, K | 170.0mg (-3.00mg, -1.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Cooked Brown Rice (water, Brown Rice), Cauliflower, Ginger Garlic Sauce (canola Oil, Water, Garlic, Ginger, Extra Virgin Olive Oil, Salt, Lemon Juice From Concentrate Monoglycerides, Xanthan Gum, Natural Flavor), Onion Red Quinoa, Spinach, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+2.00kcal, +1.82%) | |
| Total Fat | 2.97g (-4.03g, -57.57%) | |
| Saturated Fat | 0.37g (-0.63g, -63.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 238.0mg (-12.00mg, -4.80%) | |
| Total Carbohydrates | 15.99g (+2.99g, +23.00%) | |
| Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
| Sugars | 1.86g (-8.14g, -81.40%) | |
| Sugars, added | N/A | |
| Protein | 4.83g (+3.83g, +383.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-7.00mg, -18.92%) | |
| Iron, Fe | 1.08mg (+0.08mg, +8.00%) | |
| Potassium, K | 164.0mg (-9.00mg, -5.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Basmati Rice, Filtered Water, Organic Peas, Organic Onions, Organic Diced Tomatoes, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Zucchini, Organic Mung Dal*, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Carrots, Organic Garlic, Organic Cilantro, Organic Tomato Puree, Sea Salt, Organic Ginger Puree (organic Ginger, Filtered Water), Extra Virgin Olive Oil, Spices, Turmeric, Organic Cornstarch, Organic Jalapeno Peppers, Organic Mustard Seeds, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+3.00kcal, +2.73%) | |
| Total Fat | 2.33g (-4.67g, -66.71%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 260.0mg (+10.00mg, +4.00%) | |
| Total Carbohydrates | 21.33g (+8.33g, +64.08%) | |
| Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
| Sugars | 6.0g (-4.00g, -40.00%) | |
| Sugars, added | N/A | |
| Protein | 2.67g (+1.67g, +167.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-4.00mg, -10.81%) | |
| Iron, Fe | 1.13mg (+0.13mg, +13.00%) | |
| Potassium, K | 187.0mg (+14.00mg, +8.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Jasmine Rice (water, Jasmine Rice, Canola Oil), Green Cabbage, Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Water, Ginger Puree, Distilled Vinegar, Dried Garlic, Less Than 2% Of Sesame Oil, Dried Ginger, Salt, Xanthan Gum, Sesame Seeds, Dried Onion), Carrots, Broccoli Florets, Kale, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+2.00kcal, +1.82%) | |
| Total Fat | 2.24g (-4.76g, -68.00%) | |
| Saturated Fat | 0.32g (-0.68g, -68.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 240.0mg (-10.00mg, -4.00%) | |
| Total Carbohydrates | 23.4g (+10.40g, +80.00%) | |
| Dietary Fiber | 3.8g (+1.80g, +90.00%) | |
| Sugars | 3.21g (-6.79g, -67.90%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.53g, +253.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 26.0mg (-11.00mg, -29.73%) | |
| Iron, Fe | 1.15mg (+0.15mg, +15.00%) | |
| Potassium, K | 170.0mg (-3.00mg, -1.73%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Zucchini, Chickpeas, Water, Orzo Pasta (whole Durum Wheat Flour, Kashi Seven Whole Grain Blend [whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Dehulled Barley, Buckwheat]), Tomatoes (ground Tomatoes, Tomato Puree, Salt), Diced Tomatoes (tomato, Calcium Chloride), Onion, Kale, Yellow Carrots, Carrots, Celery, Extra Virgin Olive Oil, Dried Cane Syrup, Roasted Garlic, Salt, Paprika, Cumin, Lemon Juice Concentrate, Red Pepper, Cinnamon, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (-6.00kcal, -5.45%) | |
| Total Fat | 8.0g (+1.00g, +14.29%) | |
| Saturated Fat | 0.8g (-0.20g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 256.0mg (+6.00mg, +2.40%) | |
| Total Carbohydrates | 7.2g (-5.80g, -44.62%) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 4.8g (-5.20g, -52.00%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-0.12g, -12.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-11.00mg, -29.73%) | |
| Iron, Fe | 0.8mg (-0.20mg, -20.00%) | |
| Potassium, K | 159.0mg (-14.00mg, -8.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Pulp, Extra Virgin Olive Oil, Spicy Chili Peppers, Sugar, Salt, Onion, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (-6.00kcal, -5.45%) | |
| Total Fat | 8.0g (+1.00g, +14.29%) | |
| Saturated Fat | 0.8g (-0.20g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 256.0mg (+6.00mg, +2.40%) | |
| Total Carbohydrates | 7.2g (-5.80g, -44.62%) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 4.8g (-5.20g, -52.00%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-0.12g, -12.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-11.00mg, -29.73%) | |
| Iron, Fe | 0.8mg (-0.20mg, -20.00%) | |
| Potassium, K | 159.0mg (-14.00mg, -8.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Pulp, Extra Virgin Olive Oil, Chili Peppers, Sugar, Salt, Onion, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-15.00kcal, -13.64%) | |
| Total Fat | 1.9g (-5.10g, -72.86%) | |
| Saturated Fat | 0.24g (-0.76g, -76.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 238.0mg (-12.00mg, -4.80%) | |
| Total Carbohydrates | 16.67g (+3.67g, +28.23%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 4.76g (-5.24g, -52.40%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (+1.38g, +138.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+1.00mg, +2.70%) | |
| Iron, Fe | 1.29mg (+0.29mg, +29.00%) | |
| Potassium, K | 167.0mg (-6.00mg, -3.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa (water, White Quinoa, Glucono Delta Lactone, Salt), Tomato, Mango, Hearts Of Palm, Water, Piquillo Pepper, Tomato Paste, White Onion, Sugar, Jalapeno Pepper, Distilled Vinegar, Coriander, Lemon Juice, Salt, Potato Starch, Cumin Powder, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+11.00kcal, +10.00%) | |
| Total Fat | 6.43g (-0.57g, -8.14%) | |
| Saturated Fat | 1.07g (+0.07g, +7.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+9.00mg, +180.00%) | |
| Sodium | 243.0mg (-7.00mg, -2.80%) | |
| Total Carbohydrates | 16.43g (+3.43g, +26.38%) | |
| Dietary Fiber | 0.7g (-1.30g, -65.00%) | |
| Sugars | 0.71g (-9.29g, -92.90%) | |
| Sugars, added | N/A | |
| Protein | 6.43g (+5.43g, +543.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-6.00mg, -16.22%) | |
| Iron, Fe | 0.71mg (-0.29mg, -29.00%) | |
| Potassium, K | 181.0mg (+8.00mg, +4.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Pork, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Onion, Las Palmas Diced Green Chiles Green Chiles, Salt, Water, Citric Acid, Calcium Chloride, Whole Long Grain Brown Rice, Jalapeno Diced Peppers, Hot Jalapeno Peppers, Water, Citric Acid, Salt, Calcium Chloride, Ruby Wild Blend Long Grain Parboiled Brown Rice, Sprouted Brown Rice, Colusari Red Rice, Sprouted Sienna Red Rice And Wild Rice , Cilantro, Chicken, Base (cooked Chicken Meat, Salt, Chicken Fat, Maltodextrin, Evaporated Cane Juice, Yeast Extract, Dried Whey, Natural Flavors, Corn Oil, Soybean Oil, Extractives Of Turmeric And Annatto, Carrots Juice Powder), Food Starch Modified (corn), Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein, Kosher Salt, Sodium Phosphates, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-4.00kcal, -3.64%) | |
| Total Fat | 4.93g (-2.07g, -29.57%) | |
| Saturated Fat | 3.17g (+2.17g, +217.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 261.0mg (+11.00mg, +4.40%) | |
| Total Carbohydrates | 14.08g (+1.08g, +8.31%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 6.34g (-3.66g, -36.60%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (+1.82g, +182.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-2.00mg, -5.41%) | |
| Iron, Fe | 0.85mg (-0.15mg, -15.00%) | |
| Potassium, K | 190.0mg (+17.00mg, +9.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Kala Chana* (water, Black Chickpeas*), Water, Tomatoes In Juice* (fresh Vine Ripened Tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Onion*, Carrot*, Coconut Cream* (extracted Coconut*, Water), Chickpea Flour*, Virgin Coconut Oil*, Sea Salt, Jalapeno Pepper*, Coriander*, Fennel*, Turmeric*, Cayenne*, Black Pepper*, Cinnamon*, Clove*, Cardamom* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (+4.00kcal, +3.64%) | |
| Total Fat | 1.96g (-5.04g, -72.00%) | |
| Saturated Fat | 0.39g (-0.61g, -61.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+7.00mg, +140.00%) | |
| Sodium | 243.0mg (-7.00mg, -2.80%) | |
| Total Carbohydrates | 18.04g (+5.04g, +38.77%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 3.53g (-6.47g, -64.70%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (+4.49g, +449.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-17.00mg, -45.95%) | |
| Iron, Fe | 0.59mg (-0.41mg, -41.00%) | |
| Potassium, K | 173.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice, Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Potato Starch, Sea Salt), Broccoli, Snap Peas, Baby Corn, Carrots, Sriracha Sauce (red Chili Peppers, Red Jalapeno Peppers, Distilled Vinegar, Sugar, Garlic, Salt, Xanthan Gum, Paprika Extract), Water, Onions, Tamari Sauce (water, Soybeans, Salt, Vinegar), Light Brown Sugar, Canola Oil, Green Onions, Honey, Thai Basil, Corn Starch, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Ginger Puree, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+8.00kcal, +7.27%) | |
| Total Fat | 2.65g (-4.35g, -62.14%) | |
| Saturated Fat | 1.03g (+0.03g, +3.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+4.00mg, +80.00%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 17.94g (+4.94g, +38.00%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 3.53g (-6.47g, -64.70%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+3.71g, +371.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-11.00mg, -29.73%) | |
| Iron, Fe | 1.18mg (+0.18mg, +18.00%) | |
| Potassium, K | 188.0mg (+15.00mg, +8.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Meat Sauce (water, Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Cooked Seasoned Beef [beef, Salt, Natural Flavoring], Tomato Paste, Onion, Sugar, Yeast Extract [salt], Extra Virgin Olive Oil, Garlic Powder, Salt, Onion Powder, Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet], Dehydrated Garlic, Modified Corn Starch, Spices, Potassium Chloride [rice Flour], Datem, Mono And Diglycerides), Cooked Spaghetti (water, Enriched Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-12.00kcal, -10.91%) | |
| Total Fat | 2.53g (-4.47g, -63.86%) | |
| Saturated Fat | 0.76g (-0.24g, -24.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+9.00mg, +180.00%) | |
| Sodium | 240.0mg (-10.00mg, -4.00%) | |
| Total Carbohydrates | 13.13g (+0.13g, +1.00%) | |
| Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
| Sugars | 1.26g (-8.74g, -87.40%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (+4.30g, +430.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-2.00mg, -5.41%) | |
| Iron, Fe | 0.58mg (-0.42mg, -42.00%) | |
| Potassium, K | 182.0mg (+9.00mg, +5.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Vegetable Blend: Cooked Rice (water, White Rice), Red Bell Peppers, Corn, Green Bell Peppers, Onions, Cooked Black Beans [water, Black Beans]) Ranchero Sauce: Water, Tomato Paste, Modified Corn Starch, Flavorings, Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Soybean Oil, Distilled Vinegar, Onions, Sugar, Salt, Chardonnay Wine, Garlic, Canola Oil, Butter (cream, Salt), Olive Oil Cooked Chicken: Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product (isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring Cheese Topping: Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-1.00kcal, -0.91%) | |
| Total Fat | 1.42g (-5.58g, -79.71%) | |
| Saturated Fat | 0.24g (-0.76g, -76.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+16.00mg, +320.00%) | |
| Sodium | 251.0mg (+1.00mg, +0.40%) | |
| Total Carbohydrates | 18.48g (+5.48g, +42.15%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 2.84g (-7.16g, -71.60%) | |
| Sugars, added | N/A | |
| Protein | 5.21g (+4.21g, +421.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-4.00mg, -10.81%) | |
| Iron, Fe | 0.47mg (-0.53mg, -53.00%) | |
| Potassium, K | 185.0mg (+12.00mg, +6.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked White Rice (water, White Rice), Vegetables (broccoli, Carrots, Peas), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Scrambled Egg Product (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-18.00kcal, -16.36%) | |
| Total Fat | 1.54g (-5.46g, -78.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 246.0mg (-4.00mg, -1.60%) | |
| Total Carbohydrates | 15.38g (+2.38g, +18.31%) | |
| Dietary Fiber | 3.1g (+1.10g, +55.00%) | |
| Sugars | 2.31g (-7.69g, -76.90%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+4.38g, +438.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-6.00mg, -16.22%) | |
| Iron, Fe | 1.08mg (+0.08mg, +8.00%) | |
| Potassium, K | 177.0mg (+4.00mg, +2.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Contains Less Than 2% Of: Salt, Calcium Chloride (firming Agent), Disodium Edta (to Promote Color Retention) | ||