Always Save Garbanzo Beans by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Garbanzo Beans
Brand:
Always Save
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410471/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal
Total Fat1.54g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 246.0mg
Total Carbohydrates 15.38g
Dietary Fiber 3.1g
Sugars 0.77g
Sugars, added N/A
Protein 4.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe1.08mg
Potassium, K177.0mg
Vitamin D, IU0.0IU
Ingredients
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 3.1g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe1.08mg (=)
Potassium, K177.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Chickpeas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 3.1g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe1.08mg (=)
Potassium, K177.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.86
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 3.1g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe1.08mg (=)
Potassium, K177.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.38g
Fatty acids, total polyunsaturated0.77g
Ingredients
Prepared Chickpeas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.72
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 3.1g (=)
Sugars 2.31g (+1.54g, +200.00%)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe1.08mg (=)
Potassium, K177.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Garbanzo Beans, Water, Contains Less Than 2% Of: Salt, Calcium Chloride (firming Agent), Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.75
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+1.00kcal, +1.09%)
Total Fat0.74g (-0.80g, -51.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (-1.00mg, -0.41%)
Total Carbohydrates 17.84g (+2.46g, +15.99%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 1.49g (+0.72g, +93.51%)
Sugars, added N/A
Protein 4.09g (-0.53g, -11.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca23.0mg (-8.00mg, -25.81%)
Iron, Fe1.12mg (+0.04mg, +3.70%)
Potassium, K189.0mg (+12.00mg, +6.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetarian Chili: Pinto Beans, Kidney Beans, Black Beans Tomato Sauce, Chili Powder, Black Pepper, Salt, Cumin Side Of Spanish Rice: Enriched Long Grain Parboiled Rice (long Grain Rice, Iron [ferric Orthophosphate], Thiamin [thiamine Mononitrate], Folate [folic Acid]), Seasoning Blend (tomato Powder, Maltodextrin, Tomato, Sugar, Salt, Potassium Chloride, Green Bell Pepper, Spcies, Yeast Extract, Garlic Powder, Onion Powder, Citric Acid, Xantham Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+6.00kcal, +6.52%)
Total Fat6.25g (+4.71g, +305.84%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 250.0mg (+4.00mg, +1.63%)
Total Carbohydrates 8.93g (-6.45g, -41.94%)
Dietary Fiber 1.8g (-1.30g, -41.94%)
Sugars 2.68g (+1.91g, +248.05%)
Sugars, added N/A
Protein 2.68g (-1.94g, -41.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe0.45mg (-0.63mg, -58.33%)
Potassium, K170.0mg (-7.00mg, -3.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Water, Green Beans, French Fried Onions (onions, Palm Oil, Wheat Flour, Salt And Dextrose), Butter (sweet Cream, Natural Flavor), Nonfat Dry Milk, Modified Corn Starch, Salt, Mushrooms, Sugar, Hydrolyzed Soy Protein, Butter (cream, Lactic Acid), Onion Powder, Disodium Phosphate, Corn Oil, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+3.00kcal, +3.26%)
Total Fat1.9g (+0.36g, +23.38%)
Saturated Fat 0.24g (+0.24g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (-8.00mg, -3.25%)
Total Carbohydrates 16.67g (+1.29g, +8.39%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 4.76g (+3.99g, +518.18%)
Sugars, added N/A
Protein 2.38g (-2.24g, -48.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe1.29mg (+0.21mg, +19.44%)
Potassium, K167.0mg (-10.00mg, -5.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Quinoa (water, White Quinoa, Glucono Delta Lactone, Salt), Tomato, Mango, Hearts Of Palm, Water, Piquillo Pepper, Tomato Paste, White Onion, Sugar, Jalapeno Pepper, Distilled Vinegar, Coriander, Lemon Juice, Salt, Potato Starch, Cumin Powder, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+4.00kcal, +4.35%)
Total Fat1.6g (+0.06g, +3.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-6.00mg, -2.44%)
Total Carbohydrates 16.8g (+1.42g, +9.23%)
Dietary Fiber 3.2g (+0.10g, +3.23%)
Sugars 3.2g (+2.43g, +315.58%)
Sugars, added N/A
Protein 5.6g (+0.98g, +21.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.8mg (-0.28mg, -25.93%)
Potassium, K191.0mg (+14.00mg, +7.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Sodium Metabisulfite And Disodium Edta For Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+6.00kcal, +6.52%)
Total Fat2.53g (+0.99g, +64.29%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 240.0mg (-6.00mg, -2.44%)
Total Carbohydrates 13.13g (-2.25g, -14.63%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 1.26g (+0.49g, +63.64%)
Sugars, added N/A
Protein 5.3g (+0.68g, +14.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe0.58mg (-0.50mg, -46.30%)
Potassium, K182.0mg (+5.00mg, +2.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Vegetable Blend: Cooked Rice (water, White Rice), Red Bell Peppers, Corn, Green Bell Peppers, Onions, Cooked Black Beans [water, Black Beans]) Ranchero Sauce: Water, Tomato Paste, Modified Corn Starch, Flavorings, Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Soybean Oil, Distilled Vinegar, Onions, Sugar, Salt, Chardonnay Wine, Garlic, Canola Oil, Butter (cream, Salt), Olive Oil Cooked Chicken: Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product (isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring Cheese Topping: Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.30
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+4.00kcal, +4.35%)
Total Fat1.6g (+0.06g, +3.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-6.00mg, -2.44%)
Total Carbohydrates 16.8g (+1.42g, +9.23%)
Dietary Fiber 3.2g (+0.10g, +3.23%)
Sugars 3.2g (+2.43g, +315.58%)
Sugars, added N/A
Protein 5.6g (+0.98g, +21.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe1.12mg (+0.04mg, +3.70%)
Potassium, K192.0mg (+15.00mg, +8.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (color Retention), Sodium Metabisulfite (sulfiting Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.30
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+4.00kcal, +4.35%)
Total Fat1.6g (+0.06g, +3.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-6.00mg, -2.44%)
Total Carbohydrates 16.8g (+1.42g, +9.23%)
Dietary Fiber 3.2g (+0.10g, +3.23%)
Sugars 3.2g (+2.43g, +315.58%)
Sugars, added N/A
Protein 5.6g (+0.98g, +21.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe1.12mg (+0.04mg, +3.70%)
Potassium, K192.0mg (+15.00mg, +8.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (color Retention), Sodium Metabisulfite (sulfiting Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+8.00kcal, +8.70%)
Total Fat7.0g (+5.46g, +354.55%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-6.00mg, -2.44%)
Total Carbohydrates 11.0g (-4.38g, -28.48%)
Dietary Fiber 1.0g (-2.10g, -67.74%)
Sugars 6.0g (+5.23g, +679.22%)
Sugars, added N/A
Protein 2.0g (-2.62g, -56.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-1.00mg, -3.23%)
Iron, Fe0.5mg (-0.58mg, -53.70%)
Potassium, K190.0mg (+13.00mg, +7.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Blend (iceberg Lettuce, Napa Cabbage, Carrots, Celery, Red Cabbage, Ingredients May Vary By Season), Sesame Ginger Dressing (sugar, Water, Soybean And Or Canola Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Sesame Oil, Carrot Puree, Rice Vinegar, Distilled Vinegar, Contains Less Than 2% Of: Citric Acid, Corn Starch, Dehydrated Onion, Dehydrated Red Bell Pepper, Garlic, Ginger, Lemon Juice Concentrate, Natural Flavor, Salt, Sesame Seeds, Shallots, Spices, White Miso Paste [water, Whole Soybeans, Rice, Salt, Koji Starter {aspergillus Orzae}], Xanthan Gum), Garlic Ginger Wonton Strips (wheat Flour, Vegetable Oil [contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Bran Oil, Canola Oil, Cottonseed Oil, Sunflower Oil], Corn Starch, Salt, Water, Garlic Ginger Seasoning [sugar, Garlic Powder, Corn Syrup Solids, Soy Sauce Powder {soy Sauce (soybeans, Salt, Wheat), Maltodextrin}, Pineapple Flavor, Toasted Sesame Oil, Disodium Inosinate And Disodium Guanylate, Caramel Color, Tamarind Flavor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-4.00kcal, -4.35%)
Total Fat3.96g (+2.42g, +157.14%)
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-13.00mg, -5.28%)
Total Carbohydrates 13.0g (-2.38g, -15.47%)
Dietary Fiber 1.1g (-2.00g, -64.52%)
Sugars 3.08g (+2.31g, +300.00%)
Sugars, added N/A
Protein 1.32g (-3.30g, -71.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-9.00mg, -29.03%)
Iron, Fe0.59mg (-0.49mg, -45.37%)
Potassium, K167.0mg (-10.00mg, -5.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Butternut Squash, Vegetable Stock (water, Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Sweet Potatoes, Onions, Coconut Milk, Extra Virgin Olive Oil, Contains 2% Or Less Of: Ginger Puree, Wheat Flour, Modified Corn Starch, Garlic, Water, Vegetable Base (vegetables [carrots, Tomatoes, Onions, Potatoes, Garlic], Sea Salt, Dextrose, Cane Sugar, Canola Oil, Spices, Turmeric), Sugar, Salt, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.97
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-2.00kcal, -2.17%)
Total Fat1.96g (+0.42g, +27.27%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 235.0mg (-11.00mg, -4.47%)
Total Carbohydrates 14.12g (-1.26g, -8.19%)
Dietary Fiber 2.0g (-1.10g, -35.48%)
Sugars 1.18g (+0.41g, +53.25%)
Sugars, added N/A
Protein 3.53g (-1.09g, -23.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.56mg (-0.52mg, -48.15%)
Potassium, K161.0mg (-16.00mg, -9.04%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.78g
Ingredients
Cooked Pasta (water, Whole Grain Wheat Flour [ultragrain], Durum Wheat Semolina, Soybean Oil, Egg White), Water, Baby Portabella Mushrooms, Contains 2% Or Less Of: Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Marsala Wine, Corn Starch, Garlic Puree (garlic, Dried Cane Syrup), Onion Puree (onions, Dried Cane Syrup, Sea Salt), Soybean Oil, Salt, Maltodextrin, Yeast Extract, Sugar, Canola Oil, Whey Powder, Onion Powder, Natural Flavors (contains Soy), Spice, Turmeric, Parsley, Tapioca Starch, Xanthan Gum, Mushroom Juice Concentrate, Potassium Chloride, Sea Salt, Mushroom Powder Contains Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-8.00kcal, -8.70%)
Total Fat1.98g (+0.44g, +28.57%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-13.00mg, -5.28%)
Total Carbohydrates 12.33g (-3.05g, -19.83%)
Dietary Fiber 3.1g (=)
Sugars 1.76g (+0.99g, +128.57%)
Sugars, added N/A
Protein 4.85g (+0.23g, +4.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe1.32mg (+0.24mg, +22.22%)
Potassium, K189.0mg (+12.00mg, +6.78%)
Vitamin D, IU0.0IU (=)
Ingredients
(vegan): Filtered Water, Red Lentils*, Onions*, Carrots*, Coconut Milk*, Vegetable Base* (water, Carrots*, Onions*, Celery*, Sea Salt, Cane Sugar*, Corn Starch*, Vegetable Flavor*, Garlic Powder*, Turmeric*, Citric Acid), Extra Virgin Olive Oil*, Spices*, Turmeric*, Paprika*