Always Save Garbanzo Beans by Associated Wholesale Grocers, Inc: Similar Foods
- Product:
- Garbanzo Beans
- Brand:
- Always Save
- Maker:
- Associated Wholesale Grocers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410471/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal | |
| Total Fat | 1.54g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 246.0mg | |
| Total Carbohydrates | 15.38g | |
| Dietary Fiber | 3.1g | |
| Sugars | 0.77g | |
| Sugars, added | N/A | |
| Protein | 4.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 1.08mg | |
| Potassium, K | 177.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 1.54g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (=) | |
| Total Carbohydrates | 15.38g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 1.08mg (=) | |
| Potassium, K | 177.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Chickpeas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 1.54g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (=) | |
| Total Carbohydrates | 15.38g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 1.08mg (=) | |
| Potassium, K | 177.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 1.54g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (=) | |
| Total Carbohydrates | 15.38g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 1.08mg (=) | |
| Potassium, K | 177.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.38g | |
| Fatty acids, total polyunsaturated | 0.77g | |
| Ingredients | ||
|---|---|---|
Prepared Chickpeas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 1.54g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (=) | |
| Total Carbohydrates | 15.38g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 2.31g (+1.54g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.76g, +16.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 1.08mg (=) | |
| Potassium, K | 177.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Contains Less Than 2% Of: Salt, Calcium Chloride (firming Agent), Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (+1.00kcal, +1.09%) | |
| Total Fat | 0.74g (-0.80g, -51.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 245.0mg (-1.00mg, -0.41%) | |
| Total Carbohydrates | 17.84g (+2.46g, +15.99%) | |
| Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
| Sugars | 1.49g (+0.72g, +93.51%) | |
| Sugars, added | N/A | |
| Protein | 4.09g (-0.53g, -11.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 23.0mg (-8.00mg, -25.81%) | |
| Iron, Fe | 1.12mg (+0.04mg, +3.70%) | |
| Potassium, K | 189.0mg (+12.00mg, +6.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetarian Chili: Pinto Beans, Kidney Beans, Black Beans Tomato Sauce, Chili Powder, Black Pepper, Salt, Cumin Side Of Spanish Rice: Enriched Long Grain Parboiled Rice (long Grain Rice, Iron [ferric Orthophosphate], Thiamin [thiamine Mononitrate], Folate [folic Acid]), Seasoning Blend (tomato Powder, Maltodextrin, Tomato, Sugar, Salt, Potassium Chloride, Green Bell Pepper, Spcies, Yeast Extract, Garlic Powder, Onion Powder, Citric Acid, Xantham Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+6.00kcal, +6.52%) | |
| Total Fat | 6.25g (+4.71g, +305.84%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 250.0mg (+4.00mg, +1.63%) | |
| Total Carbohydrates | 8.93g (-6.45g, -41.94%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 2.68g (+1.91g, +248.05%) | |
| Sugars, added | N/A | |
| Protein | 2.68g (-1.94g, -41.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 0.45mg (-0.63mg, -58.33%) | |
| Potassium, K | 170.0mg (-7.00mg, -3.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, Green Beans, French Fried Onions (onions, Palm Oil, Wheat Flour, Salt And Dextrose), Butter (sweet Cream, Natural Flavor), Nonfat Dry Milk, Modified Corn Starch, Salt, Mushrooms, Sugar, Hydrolyzed Soy Protein, Butter (cream, Lactic Acid), Onion Powder, Disodium Phosphate, Corn Oil, Natural Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+3.00kcal, +3.26%) | |
| Total Fat | 1.9g (+0.36g, +23.38%) | |
| Saturated Fat | 0.24g (+0.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-8.00mg, -3.25%) | |
| Total Carbohydrates | 16.67g (+1.29g, +8.39%) | |
| Dietary Fiber | 2.4g (-0.70g, -22.58%) | |
| Sugars | 4.76g (+3.99g, +518.18%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-2.24g, -48.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+7.00mg, +22.58%) | |
| Iron, Fe | 1.29mg (+0.21mg, +19.44%) | |
| Potassium, K | 167.0mg (-10.00mg, -5.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa (water, White Quinoa, Glucono Delta Lactone, Salt), Tomato, Mango, Hearts Of Palm, Water, Piquillo Pepper, Tomato Paste, White Onion, Sugar, Jalapeno Pepper, Distilled Vinegar, Coriander, Lemon Juice, Salt, Potato Starch, Cumin Powder, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+4.00kcal, +4.35%) | |
| Total Fat | 1.6g (+0.06g, +3.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-6.00mg, -2.44%) | |
| Total Carbohydrates | 16.8g (+1.42g, +9.23%) | |
| Dietary Fiber | 3.2g (+0.10g, +3.23%) | |
| Sugars | 3.2g (+2.43g, +315.58%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+0.98g, +21.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
| Iron, Fe | 0.8mg (-0.28mg, -25.93%) | |
| Potassium, K | 191.0mg (+14.00mg, +7.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Sodium Metabisulfite And Disodium Edta For Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+6.00kcal, +6.52%) | |
| Total Fat | 2.53g (+0.99g, +64.29%) | |
| Saturated Fat | 0.76g (+0.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 240.0mg (-6.00mg, -2.44%) | |
| Total Carbohydrates | 13.13g (-2.25g, -14.63%) | |
| Dietary Fiber | 0.8g (-2.30g, -74.19%) | |
| Sugars | 1.26g (+0.49g, +63.64%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (+0.68g, +14.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 0.58mg (-0.50mg, -46.30%) | |
| Potassium, K | 182.0mg (+5.00mg, +2.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Vegetable Blend: Cooked Rice (water, White Rice), Red Bell Peppers, Corn, Green Bell Peppers, Onions, Cooked Black Beans [water, Black Beans]) Ranchero Sauce: Water, Tomato Paste, Modified Corn Starch, Flavorings, Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Soybean Oil, Distilled Vinegar, Onions, Sugar, Salt, Chardonnay Wine, Garlic, Canola Oil, Butter (cream, Salt), Olive Oil Cooked Chicken: Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product (isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring Cheese Topping: Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+4.00kcal, +4.35%) | |
| Total Fat | 1.6g (+0.06g, +3.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-6.00mg, -2.44%) | |
| Total Carbohydrates | 16.8g (+1.42g, +9.23%) | |
| Dietary Fiber | 3.2g (+0.10g, +3.23%) | |
| Sugars | 3.2g (+2.43g, +315.58%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+0.98g, +21.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
| Iron, Fe | 1.12mg (+0.04mg, +3.70%) | |
| Potassium, K | 192.0mg (+15.00mg, +8.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (color Retention), Sodium Metabisulfite (sulfiting Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+4.00kcal, +4.35%) | |
| Total Fat | 1.6g (+0.06g, +3.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-6.00mg, -2.44%) | |
| Total Carbohydrates | 16.8g (+1.42g, +9.23%) | |
| Dietary Fiber | 3.2g (+0.10g, +3.23%) | |
| Sugars | 3.2g (+2.43g, +315.58%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+0.98g, +21.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
| Iron, Fe | 1.12mg (+0.04mg, +3.70%) | |
| Potassium, K | 192.0mg (+15.00mg, +8.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (color Retention), Sodium Metabisulfite (sulfiting Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+8.00kcal, +8.70%) | |
| Total Fat | 7.0g (+5.46g, +354.55%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-6.00mg, -2.44%) | |
| Total Carbohydrates | 11.0g (-4.38g, -28.48%) | |
| Dietary Fiber | 1.0g (-2.10g, -67.74%) | |
| Sugars | 6.0g (+5.23g, +679.22%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-2.62g, -56.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-1.00mg, -3.23%) | |
| Iron, Fe | 0.5mg (-0.58mg, -53.70%) | |
| Potassium, K | 190.0mg (+13.00mg, +7.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (iceberg Lettuce, Napa Cabbage, Carrots, Celery, Red Cabbage, Ingredients May Vary By Season), Sesame Ginger Dressing (sugar, Water, Soybean And Or Canola Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Sesame Oil, Carrot Puree, Rice Vinegar, Distilled Vinegar, Contains Less Than 2% Of: Citric Acid, Corn Starch, Dehydrated Onion, Dehydrated Red Bell Pepper, Garlic, Ginger, Lemon Juice Concentrate, Natural Flavor, Salt, Sesame Seeds, Shallots, Spices, White Miso Paste [water, Whole Soybeans, Rice, Salt, Koji Starter {aspergillus Orzae}], Xanthan Gum), Garlic Ginger Wonton Strips (wheat Flour, Vegetable Oil [contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Bran Oil, Canola Oil, Cottonseed Oil, Sunflower Oil], Corn Starch, Salt, Water, Garlic Ginger Seasoning [sugar, Garlic Powder, Corn Syrup Solids, Soy Sauce Powder {soy Sauce (soybeans, Salt, Wheat), Maltodextrin}, Pineapple Flavor, Toasted Sesame Oil, Disodium Inosinate And Disodium Guanylate, Caramel Color, Tamarind Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-4.00kcal, -4.35%) | |
| Total Fat | 3.96g (+2.42g, +157.14%) | |
| Saturated Fat | 1.1g (+1.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-13.00mg, -5.28%) | |
| Total Carbohydrates | 13.0g (-2.38g, -15.47%) | |
| Dietary Fiber | 1.1g (-2.00g, -64.52%) | |
| Sugars | 3.08g (+2.31g, +300.00%) | |
| Sugars, added | N/A | |
| Protein | 1.32g (-3.30g, -71.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-9.00mg, -29.03%) | |
| Iron, Fe | 0.59mg (-0.49mg, -45.37%) | |
| Potassium, K | 167.0mg (-10.00mg, -5.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Vegetable Stock (water, Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Sweet Potatoes, Onions, Coconut Milk, Extra Virgin Olive Oil, Contains 2% Or Less Of: Ginger Puree, Wheat Flour, Modified Corn Starch, Garlic, Water, Vegetable Base (vegetables [carrots, Tomatoes, Onions, Potatoes, Garlic], Sea Salt, Dextrose, Cane Sugar, Canola Oil, Spices, Turmeric), Sugar, Salt, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-2.00kcal, -2.17%) | |
| Total Fat | 1.96g (+0.42g, +27.27%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 235.0mg (-11.00mg, -4.47%) | |
| Total Carbohydrates | 14.12g (-1.26g, -8.19%) | |
| Dietary Fiber | 2.0g (-1.10g, -35.48%) | |
| Sugars | 1.18g (+0.41g, +53.25%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.09g, -23.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
| Iron, Fe | 0.56mg (-0.52mg, -48.15%) | |
| Potassium, K | 161.0mg (-16.00mg, -9.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.39g | |
| Fatty acids, total polyunsaturated | 0.78g | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Whole Grain Wheat Flour [ultragrain], Durum Wheat Semolina, Soybean Oil, Egg White), Water, Baby Portabella Mushrooms, Contains 2% Or Less Of: Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Marsala Wine, Corn Starch, Garlic Puree (garlic, Dried Cane Syrup), Onion Puree (onions, Dried Cane Syrup, Sea Salt), Soybean Oil, Salt, Maltodextrin, Yeast Extract, Sugar, Canola Oil, Whey Powder, Onion Powder, Natural Flavors (contains Soy), Spice, Turmeric, Parsley, Tapioca Starch, Xanthan Gum, Mushroom Juice Concentrate, Potassium Chloride, Sea Salt, Mushroom Powder Contains Egg, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (-8.00kcal, -8.70%) | |
| Total Fat | 1.98g (+0.44g, +28.57%) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-13.00mg, -5.28%) | |
| Total Carbohydrates | 12.33g (-3.05g, -19.83%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 1.76g (+0.99g, +128.57%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (+0.23g, +4.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-11.00mg, -35.48%) | |
| Iron, Fe | 1.32mg (+0.24mg, +22.22%) | |
| Potassium, K | 189.0mg (+12.00mg, +6.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
(vegan): Filtered Water, Red Lentils*, Onions*, Carrots*, Coconut Milk*, Vegetable Base* (water, Carrots*, Onions*, Celery*, Sea Salt, Cane Sugar*, Corn Starch*, Vegetable Flavor*, Garlic Powder*, Turmeric*, Citric Acid), Extra Virgin Olive Oil*, Spices*, Turmeric*, Paprika* | ||