Azuma Gourmet Seaweed Salad, Seaweed by Azuma Foods International, Inc: Similar Foods
- Product:
- Seaweed Salad, Seaweed
- Brand:
- Azuma Gourmet
- Maker:
- Azuma Foods International, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895453/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal | |
| Total Fat | 5.36g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 241.0mg | |
| Total Carbohydrates | 5.36g | |
| Dietary Fiber | 0.0g | |
| Sugars | 5.36g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 0.96mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seaweed, Agar Agar, Sesame Seed, Sesame Oil, Kikurage Mushroom, Sugar, Rice Vinegar, Salt, Red Pepper, Disodium 5' Inosinate, Disodium 5 Guanylate, Fd&c Yellow # 5, Fd&c Blue # 1, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-6.00kcal, -9.68%) | |
| Total Fat | 3.2g (-2.16g, -40.30%) | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (+31.00mg, +12.86%) | |
| Total Carbohydrates | 8.0g (+2.64g, +49.25%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 4.8g (-0.56g, -10.45%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (+1.60g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 80.0IU (-9.00IU, -10.11%) | |
| Vitamin C, total ascorbic acid | 7.2mg (+5.10mg, +242.86%) | |
| Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
| Iron, Fe | 0.86mg (-0.10mg, -10.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato (tomato, Citric Acid), Eggplant, Onion, Extra Virgin Olive Oil, Sunflower Oil, Basil, Garlic, Sea Salt, Dried Chili | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-5.00kcal, -8.06%) | |
| Total Fat | 1.22g (-4.14g, -77.24%) | |
| Saturated Fat | 1.02g (+1.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 229.0mg (-12.00mg, -4.98%) | |
| Total Carbohydrates | 9.39g (+4.03g, +75.19%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.45g (-2.91g, -54.29%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (+1.63g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 82.0IU (-7.00IU, -7.87%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-0.60mg, -28.57%) | |
| Calcium, Ca | 33.0mg (-38.00mg, -53.52%) | |
| Iron, Fe | 0.44mg (-0.52mg, -54.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Corn, Organic Lowfat Milk, Organic Onions, Organic Potatoes, Organic Leeks, Organic Red Bell Peppers, Organic Grade Aa Butter (organic Cream, Salt), Sea Salt, Organic Basil, Organic Spices, Bay Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+33.00kcal, +53.23%) | |
| Total Fat | 2.07g (-3.29g, -61.38%) | |
| Saturated Fat | 1.04g (+1.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 220.0mg (-21.00mg, -8.71%) | |
| Total Carbohydrates | 14.52g (+9.16g, +170.90%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.49g (-2.87g, -53.54%) | |
| Sugars, added | N/A | |
| Protein | 4.56g (+4.56g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU (-6.00IU, -6.74%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 83.0mg (+12.00mg, +16.90%) | |
| Iron, Fe | 0.75mg (-0.21mg, -21.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.41g | |
| Fatty acids, total polyunsaturated | 0.41g | |
| Ingredients | ||
|---|---|---|
Sauce (water, Mushrooms, Onions, Nonfat Milk, Modified Cornstarch, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Enzymes Modified Romano Cheese [romano Cheese From Cow's Milk (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Enzymes], Chicken Meat And Juice, Maltodextrin, Soybean Oil, Salt, Shitake Mushrooms, Hydrolyzed Soy And Corn Protein, Sugar, Yeast Extract, Mushroom Stock, Granulated Garlic, Onion Powder, Whey Protein Concentrate, Potassium Chloride, Autolyzed Yeast Extract, Spice, Natural Flavor, Parsley, Carrot Powder, Garlic Powder, Onion Juice Concentrate, Flavorings, Turmeric, Sunflower Oil), Cheese Ravioli (enriched Durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Ricotta Cheese [whey, Cream, Distilled Vinegar, Carrageenan], Water, Egg, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Bread Crumbs [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, Yeast], Modified Corn Starch, Salt, Spice, Dehydrated Parsley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+23.00kcal, +37.10%) | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (-33.00mg, -13.69%) | |
| Total Carbohydrates | 16.15g (+10.79g, +201.31%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 0.0g (-5.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+4.62g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 77.0IU (-12.00IU, -13.48%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 1.38mg (+0.42mg, +43.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pinto Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+19.00kcal, +30.65%) | |
| Total Fat | 0.41g (-4.95g, -92.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 252.0mg (+11.00mg, +4.56%) | |
| Total Carbohydrates | 13.82g (+8.46g, +157.84%) | |
| Dietary Fiber | 4.9g (+4.90g) | |
| Sugars | 0.81g (-4.55g, -84.89%) | |
| Sugars, added | N/A | |
| Protein | 5.69g (+5.69g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 81.0IU (-8.00IU, -8.99%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 33.0mg (-38.00mg, -53.52%) | |
| Iron, Fe | 1.46mg (+0.50mg, +52.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+16.00kcal, +25.81%) | |
| Total Fat | 3.67g (-1.69g, -31.53%) | |
| Saturated Fat | 1.84g (+1.84g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 212.0mg (-29.00mg, -12.03%) | |
| Total Carbohydrates | 8.98g (+3.62g, +67.54%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.82g (-4.54g, -84.70%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+2.86g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 82.0IU (-7.00IU, -7.87%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.10mg, -52.38%) | |
| Calcium, Ca | 41.0mg (-30.00mg, -42.25%) | |
| Iron, Fe | 0.29mg (-0.67mg, -69.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Chicken Stock (water, Chicken Base [chicken Broth Powder, Potassium Chloride, Salt, Yeast Extract, Spice Extracts, Sunflower Oil]), Light Cream, Water, Onions, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]) Contains 2% Or Less Of: Bacon (pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese Flavor (maltodextrin, Whey Solids, Natural Cheese Flavor, Salt, Yeast Extract), Chives, Seasoning (yeast Extract, Maltodextrin, Salt), Corn Starch, Sea Salt And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+20.00kcal, +32.26%) | |
| Total Fat | 3.64g (-1.72g, -32.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (+23.00mg, +9.54%) | |
| Total Carbohydrates | 10.91g (+5.55g, +103.54%) | |
| Dietary Fiber | 5.5g (+5.50g) | |
| Sugars | 1.82g (-3.54g, -66.04%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (+1.82g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 91.0IU (+2.00IU, +2.25%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 0.65mg (-0.31mg, -32.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Young Jackfruit, Crushed Tomatoes (tomatoes, Citric Acid), Water, Onion, Sunflower Oil, Tomato Paste, Ginger, Garlic, Salt, Corn Starch, Coriander, Garam Masala (spices, Salt), Brown Sugar, Cumin, Green Chile Peppers, Black Pepper, Chili Powder, Cinnamon, Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+44.00kcal, +70.97%) | |
| Total Fat | 1.37g (-3.99g, -74.44%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 224.0mg (-17.00mg, -7.05%) | |
| Total Carbohydrates | 18.04g (+12.68g, +236.57%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 1.57g (-3.79g, -70.71%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (+5.49g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 78.0IU (-11.00IU, -12.36%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-1.20mg, -57.14%) | |
| Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
| Iron, Fe | 0.71mg (-0.25mg, -26.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.2g | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Ingredients | ||
|---|---|---|
Sauce (water, Nonfat Milk, Modified Cornstarch, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Unsalted Butter [cream, Natural Flavorings], Maltodextrin, Cheese Flavor [parmesan And Cheddar Cheese Flavor (milk, Salt, Enzymes), Other Natural Flavors (including Autolyzed Yeast), Maltodextrin], Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Salt, Cheese Paste [parmesan And Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt], Sodium Citrate, Potassium Chloride, Vegetable Broth, Xanthan Gum, Spices, Dehydrated Roasted Garlic, Granulated Onion, Parsley, Hydrolyzed Soy Protein, Yeast Extract, Fish Powder [anchovies, Bonito], Natural Flavors, Cod Liver Oil), Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Peas, Light Tuna, Bread Crumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Dried Yeast, Yellow Corn Flour, Paprika Extract [color], Annatto Extract [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+29.00kcal, +46.77%) | |
| Total Fat | 2.07g (-3.29g, -61.38%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 257.0mg (+16.00mg, +6.64%) | |
| Total Carbohydrates | 9.13g (+3.77g, +70.34%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.49g (-2.87g, -53.54%) | |
| Sugars, added | N/A | |
| Protein | 8.71g (+8.71g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU (-6.00IU, -6.74%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.10mg, -52.38%) | |
| Calcium, Ca | 41.0mg (-30.00mg, -42.25%) | |
| Iron, Fe | 0.6mg (-0.36mg, -37.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Chicken Strips (boneless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Potato Starch, Chicken, Sea Salt, Chicken Broth, Evaporated Cane Syrup, Garlic Powder, Onion Powder, Gum Arabic, Natural Flavor [contains Natural Smoke Flavor And Extract Of Rosemary], Sunflower Oil, Natural Flavoring, Citric Acid), Tomatoes (contains Tomato Puree, Citric Acid, Calcium Chloride), Enriched Macaroni Product (semolina [wheat Flour], Enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Onions, Contains 2% Or Less Of Butter (cream And Salt), Sugar, Modified Cornstarch, Basil, Antimicrobial Blend (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation [salt, Nisin]), Garlic (contains Soybean Oil, Citric Acid), Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+15.00kcal, +24.19%) | |
| Total Fat | 0.38g (-4.98g, -92.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 238.0mg (-3.00mg, -1.24%) | |
| Total Carbohydrates | 13.08g (+7.72g, +144.03%) | |
| Dietary Fiber | 4.6g (+4.60g) | |
| Sugars | 0.77g (-4.59g, -85.63%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (+1.54g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 77.0IU (-12.00IU, -13.48%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 31.0mg (-40.00mg, -56.34%) | |
| Iron, Fe | 1.38mg (+0.42mg, +43.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Kidney Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-8.00kcal, -12.90%) | |
| Total Fat | 1.25g (-4.11g, -76.68%) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 271.0mg (+30.00mg, +12.45%) | |
| Total Carbohydrates | 7.5g (+2.14g, +39.93%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.5g (-2.86g, -53.36%) | |
| Sugars, added | N/A | |
| Protein | 2.92g (+2.92g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU (-6.00IU, -6.74%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-46.00mg, -64.79%) | |
| Iron, Fe | 0.45mg (-0.51mg, -53.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Stock, Tomato Puree (water, Tomato Paste), Diced Tomatoes In Tomato Juice, Chicken Meat, Green Peppers, Celery, Okra, Rice, Kidney Beans, Contains Less Than 2% Of: Butter (cream [milk]), Onions**, Salt, Sugar, Spice, Xanthan Gum, Garlic**, Carrageenan, Potato Starch, Chinese Cabbage Extract, Paprika, Pork, Chicken Broth**, Natural Flavoring, Lower Sodium Natural Sea Salt, Locust Bean Gum, Yeast Extract, Chicken Fat, Wheat Starch, Beef Extract, Smoke Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-5.00kcal, -8.06%) | |
| Total Fat | 0.61g (-4.75g, -88.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 249.0mg (+8.00mg, +3.32%) | |
| Total Carbohydrates | 11.43g (+6.07g, +113.25%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 0.82g (-4.54g, -84.70%) | |
| Sugars, added | N/A | |
| Protein | 2.04g (+2.04g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 82.0IU (-7.00IU, -7.87%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-1.60mg, -76.19%) | |
| Calcium, Ca | 16.0mg (-55.00mg, -77.46%) | |
| Iron, Fe | 0.73mg (-0.23mg, -23.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Black Beans, Organic Corn, Organic Red Bell Peppers, Organic Onions, Organic Corn Starch, Organic Tapioca Starch, Organic Celery, Sea Salt, Organic Chili Powder (organic Spices, Sea Salt, Organic Garlic), Natural Flavors, Organic Paprika With Natural Smoke Flavor, Organic Spices, Organic Garlic Powder, Organic Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-1.00kcal, -1.61%) | |
| Total Fat | 2.86g (-2.50g, -46.64%) | |
| Saturated Fat | 2.04g (+2.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 241.0mg (=) | |
| Total Carbohydrates | 7.35g (+1.99g, +37.13%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.41g (-4.95g, -92.35%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (+1.63g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 82.0IU (-7.00IU, -7.87%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 16.0mg (-55.00mg, -77.46%) | |
| Iron, Fe | 0.29mg (-0.67mg, -69.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Roasted Organic Potatoes, Clams (clams, Water, Salt), Organic Wheat Flour, Organic Celery, Organic Onions, Organic Butter (*cream From *milk, Salt), Organic Heavy Cream From Organic Milk Contains Less Than 2% Of: Cornstarch, Sea Salt, Smoked Uncured Organic Bacon (*pork, Water, Sea Salt, *honey, Celery Juice Powder, *spices, Lactic Acid Starter Culture), Clam Flavor (yeast Extracts, Natural Flavoring, Shrimp Powder, Salt), Organic Parsley, Organic White Pepper, Organic Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+39.00kcal, +62.90%) | |
| Total Fat | 3.8g (-1.56g, -29.10%) | |
| Saturated Fat | 1.27g (+1.27g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 232.0mg (-9.00mg, -3.73%) | |
| Total Carbohydrates | 8.02g (+2.66g, +49.63%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 0.84g (-4.52g, -84.33%) | |
| Sugars, added | N/A | |
| Protein | 7.59g (+7.59g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 84.0IU (-5.00IU, -5.62%) | |
| Vitamin C, total ascorbic acid | 17.7mg (+15.60mg, +742.86%) | |
| Calcium, Ca | 34.0mg (-37.00mg, -52.11%) | |
| Iron, Fe | 0.15mg (-0.81mg, -84.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg White Omelet (egg White, Soybean Oil Contains 2% Or Less Of The Following: Modified Food Starch, Whey (milk), Salt, Butter Flavor (medium Chain Triglycerides, Flavor), Xanthan Gum, Guar Gum, Edta ), Redskin Potatoes (potatoes And Sodium Acid Pyrophosphate (to Retain Natural Color)), Canadian Bacon (pork Loin (cured With Water, Salt, Dextrose, Sodium Phosphates, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite)), Red Bell Pepper, Yellow Bell Pepper, Green Bell Pepper, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Potato Starch, Cornstarch And Powdered Cellulose (added To Prevent Caking)), Yellow Onion, Extra Virgin Olive Oil, Dried Rosemary, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+54.00kcal, +87.10%) | |
| Total Fat | 4.28g (-1.08g, -20.15%) | |
| Saturated Fat | 2.02g (+2.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 237.0mg (-4.00mg, -1.66%) | |
| Total Carbohydrates | 14.61g (+9.25g, +172.57%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 1.01g (-4.35g, -81.16%) | |
| Sugars, added | N/A | |
| Protein | 4.03g (+4.03g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 76.0IU (-13.00IU, -14.61%) | |
| Vitamin C, total ascorbic acid | 0.3mg (-1.80mg, -85.71%) | |
| Calcium, Ca | 63.0mg (-8.00mg, -11.27%) | |
| Iron, Fe | 0.68mg (-0.28mg, -29.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Half And Half (milk, Cream), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Less Than 2% Of Canola Oil, Modified Food Starch, Romano Cheese Blend (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Rice Wine Vinegar (water, Rice), Salt, Yeast Extract, Blue Cheese Powder (blue Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes]), Disodium Phosphate, Xanthan Gum, Annatto (color), Mustard Flour, Spice, Vital Wheat Gluten | ||