Natura Foods, Veggie Delight Gourmet Spread, Gently Spiced, Gently Spiced by Azteca Talent Agency Inc: Similar Foods

Product:
Natura Foods, Veggie Delight Gourmet Spread, Gently Spiced, Gently Spiced
Brand:
Natura Foods
Maker:
Azteca Talent Agency Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1774481/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal
Total Fat7.14g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 196.0mg
Total Carbohydrates 7.14g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU1786.0IU
Vitamin C, total ascorbic acid17.1mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Apples, Carrots, Olive Oil, Onions, Peppers, Garlic, Balsamic Vinegar, Spices, Parsnips,citric Acid, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-15.00kcal, -16.85%)
Total Fat2.46g (-4.68g, -65.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 218.0mg (+22.00mg, +11.22%)
Total Carbohydrates 5.99g (-1.15g, -16.11%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 1.41g (-2.16g, -60.50%)
Sugars, added N/A
Protein 7.75g (+7.75g)
Core Vitamins and Minerals
Vitamin A, IU1761.0IU (-25.00IU, -1.40%)
Vitamin C, total ascorbic acid14.8mg (-2.30mg, -13.45%)
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe0.95mg (-0.34mg, -26.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Grilled Chicken Breast (boneless Skinless Chicken Breast Fillet With Rib Meat, Soy Protein [water, Isolated Soy Protein, Soy Lecithin, Salt]), Grape Tomatoes, Whole Grain Croutons (white Whole Wheat Flour, Canola And Or Sunflower Oil, Spelt Flour, Whey, Wheat Gluten, Amaranth Flour, Quinoaflour, Salt, 2% Or Less Of Sugar, Yeast, Ascorbic Acid, Dehydrated Parsley, Garlic Powder, Vinegar, Natural Andartificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color], Tbhq [to Preserve Freshness]), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.95
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+30.00kcal, +33.71%)
Total Fat5.56g (-1.58g, -22.13%)
Saturated Fat 0.69g (+0.69g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 189.0mg (-7.00mg, -3.57%)
Total Carbohydrates 8.89g (+1.75g, +24.51%)
Dietary Fiber 0.6g (-3.00g, -83.33%)
Sugars 5.0g (+1.43g, +40.06%)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IU1806.0IU (+20.00IU, +1.12%)
Vitamin C, total ascorbic acid16.7mg (-0.40mg, -2.34%)
Calcium, Ca42.0mg (-29.00mg, -40.85%)
Iron, Fe0.5mg (-0.79mg, -61.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Napa Cabbage, Chicken, Soy Ginger Dressing (honey, Canola Oil, Lime Juice, Pickled Ginger, Soy Sauce, Tofu [water, Organic Soybeans, Nigari, Gypsum], Garlic), Carrots, Almonds, Wonton Strips (enriched Wheat Flour [wheat Flour], Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid, Enzymes, Vegetable Oil [soybean And Or Cottonseed Oil], Water, Cornstarch, Salt, Sodium Benzoate), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.67
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+42.00kcal, +47.19%)
Total Fat3.18g (-3.96g, -55.46%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (+9.00mg, +4.59%)
Total Carbohydrates 20.85g (+13.71g, +192.02%)
Dietary Fiber 3.9g (+0.30g, +8.33%)
Sugars 2.12g (-1.45g, -40.62%)
Sugars, added N/A
Protein 6.01g (+6.01g)
Core Vitamins and Minerals
Vitamin A, IU1767.0IU (-19.00IU, -1.06%)
Vitamin C, total ascorbic acid31.8mg (+14.70mg, +85.96%)
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe2.23mg (+0.94mg, +72.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Mix: Organic Black Beans Cooked In Water, Organic Tomatoes In Juice With Citric Acid And Calcium Chloride, Organic Sweet Corn, 1% Or Less Of Each Of: Organic Garlic, Organic Chipotle Pepper, Organic Spices, Sea Salt Quinoa Mix: Organic Quinoa Cooked In Water, Organic Kale, Organic Carrots, Organic Onion, Organic Sunflower Seeds, 1% Or Less Of Each Of: Organic Garlic, Organic Spices, Organic Dry Onion, Sea Salt Sauce: Organic Tomatoes In Juice With Citric Acid And Calcium Chloride, Organic Soybean Oil, Water, Organic Red Bell Pepper Powder, Organic Sugar, Organic Garlic, 1% Or Less Of Each Of: Organic Dry Onion, Organic Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.88
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+41.00kcal, +46.07%)
Total Fat10.0g (+2.86g, +40.06%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 190.0mg (-6.00mg, -3.06%)
Total Carbohydrates 10.0g (+2.86g, +40.06%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 7.0g (+3.43g, +96.08%)
Sugars, added N/A
Protein 2.0g (+2.00g)
Core Vitamins and Minerals
Vitamin A, IU1750.0IU (-36.00IU, -2.02%)
Vitamin C, total ascorbic acid4.8mg (-12.30mg, -71.93%)
Calcium, Ca60.0mg (-11.00mg, -15.49%)
Iron, Fe0.36mg (-0.93mg, -72.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce Mix (green Leaf Lettuce, Frisee, Endive, Radicchio, Carrots, Ingredients May Vary By Season), White Balsamic Vinaigrette (vegetable Oil [soybean Oil, Canola Oil], White Balsamic Vinegar, White Wine, Sugar, Olive Oil, Vidalia Onion, Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Garlic, Basil, Spices, Salt, Natural Flavor, Lemon Juice Concentrate, Xanthan Gum, Extractive Of Orange), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Frosted Almonds (almonds, Sugar, Honey, Sea Salt), Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.88
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+41.00kcal, +46.07%)
Total Fat10.0g (+2.86g, +40.06%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 190.0mg (-6.00mg, -3.06%)
Total Carbohydrates 10.0g (+2.86g, +40.06%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 7.0g (+3.43g, +96.08%)
Sugars, added N/A
Protein 2.0g (+2.00g)
Core Vitamins and Minerals
Vitamin A, IU1750.0IU (-36.00IU, -2.02%)
Vitamin C, total ascorbic acid4.8mg (-12.30mg, -71.93%)
Calcium, Ca60.0mg (-11.00mg, -15.49%)
Iron, Fe0.36mg (-0.93mg, -72.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce Mix (green Leaf Lettuce, Frisee, Endive, Radicchio, Carrots), White Balsamic Vinaigrette (vegetable Oil [soybean Oil, Canola Oil], White Balsamic Vinegar, White Wine, Sugar, Olive Oil, Vidalia Onion, Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Garlic, Basil, Spices, Salt, Natural Flavor, Lemon Juice Concentrate, Xanthan Gum, Extractive Of Orange), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Frosted Almonds (almonds, Sugar, Honey, Sea Salt), Cranberries (cranberries, Sugar, Sunflower Oil) Lettuce Ingredients May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.90
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+8.00kcal, +8.99%)
Total Fat4.42g (-2.72g, -38.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (+34.00mg, +17.35%)
Total Carbohydrates 11.5g (+4.36g, +61.06%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 0.88g (-2.69g, -75.35%)
Sugars, added N/A
Protein 2.65g (+2.65g)
Core Vitamins and Minerals
Vitamin A, IU1770.0IU (-16.00IU, -0.90%)
Vitamin C, total ascorbic acid42.5mg (+25.40mg, +148.54%)
Calcium, Ca35.0mg (-36.00mg, -50.70%)
Iron, Fe0.96mg (-0.33mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.65g
Fatty acids, total polyunsaturated0.88g
Ingredients
Broccoli Florets, Cauliflower Florets, Cooked Brown Rice (water, Brown Rice), Lemon Basil Sauce (canola Oil, Water, Garlic, Extra Virgin Olive Oil, Salt, Basil, Lemon Juice Concentrate, Monoglycerides, Ginger, Xanthan Gum, Natural Flavor), Onions, Cooked Red Quinoa, Spinach, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.59
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-34.00kcal, -38.20%)
Total Fat1.95g (-5.19g, -72.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-8.00mg, -4.08%)
Total Carbohydrates 4.69g (-2.45g, -34.31%)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 3.12g (-0.45g, -12.61%)
Sugars, added N/A
Protein 0.78g (+0.78g)
Core Vitamins and Minerals
Vitamin A, IU1758.0IU (-28.00IU, -1.57%)
Vitamin C, total ascorbic acid11.7mg (-5.40mg, -31.58%)
Calcium, Ca31.0mg (-40.00mg, -56.34%)
Iron, Fe0.84mg (-0.45mg, -34.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Onions, Clam Juice, White Wine (contains Sulfites), Carrots, Water, Green Peppers, Cilantro, Extra Virgin Olive Oil, Fish Sauce (water, Anchovy Extract, Sugar, Salt), Garlic, Ginger, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.59
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+25.00kcal, +28.09%)
Total Fat7.14g (=)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 157.0mg (-39.00mg, -19.90%)
Total Carbohydrates 7.86g (+0.72g, +10.08%)
Dietary Fiber 0.7g (-2.90g, -80.56%)
Sugars 1.43g (-2.14g, -59.94%)
Sugars, added N/A
Protein 4.29g (+4.29g)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid6.4mg (-10.70mg, -62.57%)
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe0.26mg (-1.03mg, -79.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale Risotto (water, Whole Milk [milk, Vitamin D3], White Cheddar Cheese [cultured Milk, Salt, Enzymes, Potato Starch And Cellulose Powder {added To Prevent Caking}, Natamycin {natural Mold Inhibitor}], Blanched Kale [kale, Water], Arborio Rice, Yellow Onion, Canola Oil, All Purpose Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Apple Cider Vinegar [diluted With Water To 5% Acidity], Garlic, Vegetable Base [sauteed Pureed Carrots, Celery, Onions {with Canola Oil}, Salt, Sugar, Hydrolyzed Corn Protein, Onion Powder, Autolyzed Yeast Extract, Food Starch Modified, Carrot Powder, Turmeric {color}, Spice Extractives, Citric Acid], Salt, Black Pepper, Nutmeg), Roasted Fall Vegetables (butternut Squash, Yam, Brussel Sprouts, Onions, Canola Oil, Garlic, Salt, Pepper), Pumpkin Seeds (pumpkin Seeds [pepitas], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.27
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-19.00kcal, -21.35%)
Total Fat0.88g (-6.26g, -87.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (+7.00mg, +3.57%)
Total Carbohydrates 13.66g (+6.52g, +91.32%)
Dietary Fiber 4.4g (+0.80g, +22.22%)
Sugars 6.61g (+3.04g, +85.15%)
Sugars, added N/A
Protein 1.76g (+1.76g)
Core Vitamins and Minerals
Vitamin A, IU1762.0IU (-24.00IU, -1.34%)
Vitamin C, total ascorbic acid1.6mg (-15.50mg, -90.64%)
Calcium, Ca18.0mg (-53.00mg, -74.65%)
Iron, Fe0.32mg (-0.97mg, -75.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Tomato Puree (vine Ripened Fresh Tomatoes, Salt And Naturally Derived Citric Acid ), Water, Onions, Sweet Potatoes, Celery, Carrots, Organic Cane Sugar, Cashews, Garlic, Sea Salt, Basil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.96
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-49.00kcal, -55.06%)
Total Fat0.88g (-6.26g, -87.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+16.00mg, +8.16%)
Total Carbohydrates 5.31g (-1.83g, -25.63%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 1.77g (-1.80g, -50.42%)
Sugars, added N/A
Protein 1.77g (+1.77g)
Core Vitamins and Minerals
Vitamin A, IU1770.0IU (-16.00IU, -0.90%)
Vitamin C, total ascorbic acid26.5mg (+9.40mg, +54.97%)
Calcium, Ca35.0mg (-36.00mg, -50.70%)
Iron, Fe0.32mg (-0.97mg, -75.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Carrots, Cauliflower, Cheddar Cheese: Water, Cheddar Cheese (milk, Salt, Cheese Cultures And Enzymes), Monterey Jack Cheese (cultured Pasteurized Milk, Salt And Enzymes), Modified Food, Starch, Whey Powder, Soybean Oil, Salt, Buttermilk, Xanthan Gum, Lactic Acid, Annatto, Oleoresin Paprika, Disodium Phosphate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.23
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+43.00kcal, +48.31%)
Total Fat2.94g (-4.20g, -58.82%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 209.0mg (+13.00mg, +6.63%)
Total Carbohydrates 21.47g (+14.33g, +200.70%)
Dietary Fiber 5.6g (+2.00g, +55.56%)
Sugars 5.29g (+1.72g, +48.18%)
Sugars, added N/A
Protein 4.71g (+4.71g)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (-21.00IU, -1.18%)
Vitamin C, total ascorbic acid10.6mg (-6.50mg, -38.01%)
Calcium, Ca29.0mg (-42.00mg, -59.15%)
Iron, Fe1.59mg (+0.30mg, +23.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Farro Wheat (water, Farro Wheat), Black Beans (water, Black Beans, Salt), Roasted Portobello Mushrooms, Mango, Roasted Red Bell Pepper Puree, Sweet Potatoes, Fire Roasted Red Bell Peppers, Cashew And Coconut Chip Mix (cashews, Toasted Coconut Chips [coconut Meat, Sugar], Vegetable Oil [peanut Oil, Canola Oil, Sunflower Oil And Or Soybean Oil]), Extra Virgin Olive Oil, Red Wine Vinegar (red Wine Vinegar, Water), Garlic Puree, Lemon Juice Concentrate, Sea Salt, Rice Starch, Dried Lemon Peel, Paprika, Spices, Chile De Arbol Powder, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.69
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-14.00kcal, -15.73%)
Total Fat1.37g (-5.77g, -80.81%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 220.0mg (+24.00mg, +12.24%)
Total Carbohydrates 7.84g (+0.70g, +9.80%)
Dietary Fiber 1.2g (-2.40g, -66.67%)
Sugars 1.57g (-2.00g, -56.02%)
Sugars, added N/A
Protein 7.06g (+7.06g)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (-21.00IU, -1.18%)
Vitamin C, total ascorbic acid1.9mg (-15.20mg, -88.89%)
Calcium, Ca16.0mg (-55.00mg, -77.46%)
Iron, Fe0.56mg (-0.73mg, -56.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.39g
Ingredients
Pot Pie Sauce (water, Modified Cornstarch, Onions, Half And Half [milk, Cream], Nonfat Dry Millk, Wheat Flour, Butter Fat, Chicken, Yeast Extract, Salt, Chicken Fat, Chicken Broth, Natural Flavor, Spices, Onion Juice Concentrate, Parsley, Flavorings, Xanthan Gum), Cooked Roasted White Meat Chicken (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Carrots, Celery, Peas, Spaetzle Dumplings (water, Enriched Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Salt), Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.66
All Nutrients Per 100g (3.527 oz)
Calories 26.0kcal (-63.00kcal, -70.79%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 193.0mg (-3.00mg, -1.53%)
Total Carbohydrates 5.26g (-1.88g, -26.33%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 1.75g (-1.82g, -50.98%)
Sugars, added N/A
Protein 1.75g (+1.75g)
Core Vitamins and Minerals
Vitamin A, IU1754.0IU (-32.00IU, -1.79%)
Vitamin C, total ascorbic acid31.6mg (+14.50mg, +84.80%)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Napa Cabbage, Daikon Radish, Carrots, Garlic, Red Bell Pepper, Green Onion, Ginger, Sea Salt, Korean Pear
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.24
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+31.00kcal, +34.83%)
Total Fat4.23g (-2.91g, -40.76%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 239.0mg (+43.00mg, +21.94%)
Total Carbohydrates 19.01g (+11.87g, +166.25%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 12.68g (+9.11g, +255.18%)
Sugars, added N/A
Protein 1.41g (+1.41g)
Core Vitamins and Minerals
Vitamin A, IU1761.0IU (-25.00IU, -1.40%)
Vitamin C, total ascorbic acid1.7mg (-15.40mg, -90.06%)
Calcium, Ca28.0mg (-43.00mg, -60.56%)
Iron, Fe0.51mg (-0.78mg, -60.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Milk, Brown Sugar, Butter (cream And Salt), Sugar, Contains 2% Or Less Of Liquid Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Salt, Antimicrobial Blend (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation [salt, Nisin]), Spices, Potassium Sorbate (preservative), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.10
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+61.00kcal, +68.54%)
Total Fat12.0g (+4.86g, +68.07%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 220.0mg (+24.00mg, +12.24%)
Total Carbohydrates 10.0g (+2.86g, +40.06%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 7.0g (+3.43g, +96.08%)
Sugars, added N/A
Protein 2.0g (+2.00g)
Core Vitamins and Minerals
Vitamin A, IU1750.0IU (-36.00IU, -2.02%)
Vitamin C, total ascorbic acid4.8mg (-12.30mg, -71.93%)
Calcium, Ca60.0mg (-11.00mg, -15.49%)
Iron, Fe0.72mg (-0.57mg, -44.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce Mix (green Leaf Lettuce, Frisee, Endive, Radicchio, Carrots), White Balsamic Vinaigrette (vegetable Oil [soybean Oil, Canola Oil], White Balsamic Vinegar, White Wine, Sugar, Olive Oil, Vidalia Onion, Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Garlic, Basil, Spices, Salt, Natural Flavor, Lemon Juice Concentrate, Xanthan Gum, Extractive Of Orange), Feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Cranberries (cranberries, Sugar, Sunflower Oil), Frosted Almonds (almonds, Sugar, Honey, Sea Salt)