Natura Foods, Veggie Delight Gourmet Spread, Gently Spiced, Gently Spiced by Azteca Talent Agency Inc: Similar Foods
- Product:
- Natura Foods, Veggie Delight Gourmet Spread, Gently Spiced, Gently Spiced
- Brand:
- Natura Foods
- Maker:
- Azteca Talent Agency Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1774481/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal | |
| Total Fat | 7.14g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 196.0mg | |
| Total Carbohydrates | 7.14g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU | |
| Vitamin C, total ascorbic acid | 17.1mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Apples, Carrots, Olive Oil, Onions, Peppers, Garlic, Balsamic Vinegar, Spices, Parsnips,citric Acid, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (-15.00kcal, -16.85%) | |
| Total Fat | 2.46g (-4.68g, -65.55%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 218.0mg (+22.00mg, +11.22%) | |
| Total Carbohydrates | 5.99g (-1.15g, -16.11%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 1.41g (-2.16g, -60.50%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (+7.75g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1761.0IU (-25.00IU, -1.40%) | |
| Vitamin C, total ascorbic acid | 14.8mg (-2.30mg, -13.45%) | |
| Calcium, Ca | 53.0mg (-18.00mg, -25.35%) | |
| Iron, Fe | 0.95mg (-0.34mg, -26.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Grilled Chicken Breast (boneless Skinless Chicken Breast Fillet With Rib Meat, Soy Protein [water, Isolated Soy Protein, Soy Lecithin, Salt]), Grape Tomatoes, Whole Grain Croutons (white Whole Wheat Flour, Canola And Or Sunflower Oil, Spelt Flour, Whey, Wheat Gluten, Amaranth Flour, Quinoaflour, Salt, 2% Or Less Of Sugar, Yeast, Ascorbic Acid, Dehydrated Parsley, Garlic Powder, Vinegar, Natural Andartificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color], Tbhq [to Preserve Freshness]), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+30.00kcal, +33.71%) | |
| Total Fat | 5.56g (-1.58g, -22.13%) | |
| Saturated Fat | 0.69g (+0.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 189.0mg (-7.00mg, -3.57%) | |
| Total Carbohydrates | 8.89g (+1.75g, +24.51%) | |
| Dietary Fiber | 0.6g (-3.00g, -83.33%) | |
| Sugars | 5.0g (+1.43g, +40.06%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+6.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1806.0IU (+20.00IU, +1.12%) | |
| Vitamin C, total ascorbic acid | 16.7mg (-0.40mg, -2.34%) | |
| Calcium, Ca | 42.0mg (-29.00mg, -40.85%) | |
| Iron, Fe | 0.5mg (-0.79mg, -61.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Napa Cabbage, Chicken, Soy Ginger Dressing (honey, Canola Oil, Lime Juice, Pickled Ginger, Soy Sauce, Tofu [water, Organic Soybeans, Nigari, Gypsum], Garlic), Carrots, Almonds, Wonton Strips (enriched Wheat Flour [wheat Flour], Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid, Enzymes, Vegetable Oil [soybean And Or Cottonseed Oil], Water, Cornstarch, Salt, Sodium Benzoate), Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+42.00kcal, +47.19%) | |
| Total Fat | 3.18g (-3.96g, -55.46%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (+9.00mg, +4.59%) | |
| Total Carbohydrates | 20.85g (+13.71g, +192.02%) | |
| Dietary Fiber | 3.9g (+0.30g, +8.33%) | |
| Sugars | 2.12g (-1.45g, -40.62%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (+6.01g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1767.0IU (-19.00IU, -1.06%) | |
| Vitamin C, total ascorbic acid | 31.8mg (+14.70mg, +85.96%) | |
| Calcium, Ca | 53.0mg (-18.00mg, -25.35%) | |
| Iron, Fe | 2.23mg (+0.94mg, +72.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bean Mix: Organic Black Beans Cooked In Water, Organic Tomatoes In Juice With Citric Acid And Calcium Chloride, Organic Sweet Corn, 1% Or Less Of Each Of: Organic Garlic, Organic Chipotle Pepper, Organic Spices, Sea Salt Quinoa Mix: Organic Quinoa Cooked In Water, Organic Kale, Organic Carrots, Organic Onion, Organic Sunflower Seeds, 1% Or Less Of Each Of: Organic Garlic, Organic Spices, Organic Dry Onion, Sea Salt Sauce: Organic Tomatoes In Juice With Citric Acid And Calcium Chloride, Organic Soybean Oil, Water, Organic Red Bell Pepper Powder, Organic Sugar, Organic Garlic, 1% Or Less Of Each Of: Organic Dry Onion, Organic Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+41.00kcal, +46.07%) | |
| Total Fat | 10.0g (+2.86g, +40.06%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 190.0mg (-6.00mg, -3.06%) | |
| Total Carbohydrates | 10.0g (+2.86g, +40.06%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 7.0g (+3.43g, +96.08%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+2.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (-36.00IU, -2.02%) | |
| Vitamin C, total ascorbic acid | 4.8mg (-12.30mg, -71.93%) | |
| Calcium, Ca | 60.0mg (-11.00mg, -15.49%) | |
| Iron, Fe | 0.36mg (-0.93mg, -72.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lettuce Mix (green Leaf Lettuce, Frisee, Endive, Radicchio, Carrots, Ingredients May Vary By Season), White Balsamic Vinaigrette (vegetable Oil [soybean Oil, Canola Oil], White Balsamic Vinegar, White Wine, Sugar, Olive Oil, Vidalia Onion, Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Garlic, Basil, Spices, Salt, Natural Flavor, Lemon Juice Concentrate, Xanthan Gum, Extractive Of Orange), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Frosted Almonds (almonds, Sugar, Honey, Sea Salt), Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+41.00kcal, +46.07%) | |
| Total Fat | 10.0g (+2.86g, +40.06%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 190.0mg (-6.00mg, -3.06%) | |
| Total Carbohydrates | 10.0g (+2.86g, +40.06%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 7.0g (+3.43g, +96.08%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+2.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (-36.00IU, -2.02%) | |
| Vitamin C, total ascorbic acid | 4.8mg (-12.30mg, -71.93%) | |
| Calcium, Ca | 60.0mg (-11.00mg, -15.49%) | |
| Iron, Fe | 0.36mg (-0.93mg, -72.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lettuce Mix (green Leaf Lettuce, Frisee, Endive, Radicchio, Carrots), White Balsamic Vinaigrette (vegetable Oil [soybean Oil, Canola Oil], White Balsamic Vinegar, White Wine, Sugar, Olive Oil, Vidalia Onion, Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Garlic, Basil, Spices, Salt, Natural Flavor, Lemon Juice Concentrate, Xanthan Gum, Extractive Of Orange), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Frosted Almonds (almonds, Sugar, Honey, Sea Salt), Cranberries (cranberries, Sugar, Sunflower Oil) Lettuce Ingredients May Vary By Season | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+8.00kcal, +8.99%) | |
| Total Fat | 4.42g (-2.72g, -38.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (+34.00mg, +17.35%) | |
| Total Carbohydrates | 11.5g (+4.36g, +61.06%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 0.88g (-2.69g, -75.35%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (+2.65g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (-16.00IU, -0.90%) | |
| Vitamin C, total ascorbic acid | 42.5mg (+25.40mg, +148.54%) | |
| Calcium, Ca | 35.0mg (-36.00mg, -50.70%) | |
| Iron, Fe | 0.96mg (-0.33mg, -25.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.65g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Broccoli Florets, Cauliflower Florets, Cooked Brown Rice (water, Brown Rice), Lemon Basil Sauce (canola Oil, Water, Garlic, Extra Virgin Olive Oil, Salt, Basil, Lemon Juice Concentrate, Monoglycerides, Ginger, Xanthan Gum, Natural Flavor), Onions, Cooked Red Quinoa, Spinach, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-34.00kcal, -38.20%) | |
| Total Fat | 1.95g (-5.19g, -72.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-8.00mg, -4.08%) | |
| Total Carbohydrates | 4.69g (-2.45g, -34.31%) | |
| Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
| Sugars | 3.12g (-0.45g, -12.61%) | |
| Sugars, added | N/A | |
| Protein | 0.78g (+0.78g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1758.0IU (-28.00IU, -1.57%) | |
| Vitamin C, total ascorbic acid | 11.7mg (-5.40mg, -31.58%) | |
| Calcium, Ca | 31.0mg (-40.00mg, -56.34%) | |
| Iron, Fe | 0.84mg (-0.45mg, -34.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Onions, Clam Juice, White Wine (contains Sulfites), Carrots, Water, Green Peppers, Cilantro, Extra Virgin Olive Oil, Fish Sauce (water, Anchovy Extract, Sugar, Salt), Garlic, Ginger, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (+25.00kcal, +28.09%) | |
| Total Fat | 7.14g (=) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 157.0mg (-39.00mg, -19.90%) | |
| Total Carbohydrates | 7.86g (+0.72g, +10.08%) | |
| Dietary Fiber | 0.7g (-2.90g, -80.56%) | |
| Sugars | 1.43g (-2.14g, -59.94%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+4.29g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.4mg (-10.70mg, -62.57%) | |
| Calcium, Ca | 107.0mg (+36.00mg, +50.70%) | |
| Iron, Fe | 0.26mg (-1.03mg, -79.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kale Risotto (water, Whole Milk [milk, Vitamin D3], White Cheddar Cheese [cultured Milk, Salt, Enzymes, Potato Starch And Cellulose Powder {added To Prevent Caking}, Natamycin {natural Mold Inhibitor}], Blanched Kale [kale, Water], Arborio Rice, Yellow Onion, Canola Oil, All Purpose Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Apple Cider Vinegar [diluted With Water To 5% Acidity], Garlic, Vegetable Base [sauteed Pureed Carrots, Celery, Onions {with Canola Oil}, Salt, Sugar, Hydrolyzed Corn Protein, Onion Powder, Autolyzed Yeast Extract, Food Starch Modified, Carrot Powder, Turmeric {color}, Spice Extractives, Citric Acid], Salt, Black Pepper, Nutmeg), Roasted Fall Vegetables (butternut Squash, Yam, Brussel Sprouts, Onions, Canola Oil, Garlic, Salt, Pepper), Pumpkin Seeds (pumpkin Seeds [pepitas], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-19.00kcal, -21.35%) | |
| Total Fat | 0.88g (-6.26g, -87.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (+7.00mg, +3.57%) | |
| Total Carbohydrates | 13.66g (+6.52g, +91.32%) | |
| Dietary Fiber | 4.4g (+0.80g, +22.22%) | |
| Sugars | 6.61g (+3.04g, +85.15%) | |
| Sugars, added | N/A | |
| Protein | 1.76g (+1.76g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1762.0IU (-24.00IU, -1.34%) | |
| Vitamin C, total ascorbic acid | 1.6mg (-15.50mg, -90.64%) | |
| Calcium, Ca | 18.0mg (-53.00mg, -74.65%) | |
| Iron, Fe | 0.32mg (-0.97mg, -75.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomato Puree (vine Ripened Fresh Tomatoes, Salt And Naturally Derived Citric Acid ), Water, Onions, Sweet Potatoes, Celery, Carrots, Organic Cane Sugar, Cashews, Garlic, Sea Salt, Basil, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-49.00kcal, -55.06%) | |
| Total Fat | 0.88g (-6.26g, -87.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+16.00mg, +8.16%) | |
| Total Carbohydrates | 5.31g (-1.83g, -25.63%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 1.77g (-1.80g, -50.42%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (+1.77g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (-16.00IU, -0.90%) | |
| Vitamin C, total ascorbic acid | 26.5mg (+9.40mg, +54.97%) | |
| Calcium, Ca | 35.0mg (-36.00mg, -50.70%) | |
| Iron, Fe | 0.32mg (-0.97mg, -75.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Cauliflower, Cheddar Cheese: Water, Cheddar Cheese (milk, Salt, Cheese Cultures And Enzymes), Monterey Jack Cheese (cultured Pasteurized Milk, Salt And Enzymes), Modified Food, Starch, Whey Powder, Soybean Oil, Salt, Buttermilk, Xanthan Gum, Lactic Acid, Annatto, Oleoresin Paprika, Disodium Phosphate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+43.00kcal, +48.31%) | |
| Total Fat | 2.94g (-4.20g, -58.82%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 209.0mg (+13.00mg, +6.63%) | |
| Total Carbohydrates | 21.47g (+14.33g, +200.70%) | |
| Dietary Fiber | 5.6g (+2.00g, +55.56%) | |
| Sugars | 5.29g (+1.72g, +48.18%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+4.71g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1765.0IU (-21.00IU, -1.18%) | |
| Vitamin C, total ascorbic acid | 10.6mg (-6.50mg, -38.01%) | |
| Calcium, Ca | 29.0mg (-42.00mg, -59.15%) | |
| Iron, Fe | 1.59mg (+0.30mg, +23.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Farro Wheat (water, Farro Wheat), Black Beans (water, Black Beans, Salt), Roasted Portobello Mushrooms, Mango, Roasted Red Bell Pepper Puree, Sweet Potatoes, Fire Roasted Red Bell Peppers, Cashew And Coconut Chip Mix (cashews, Toasted Coconut Chips [coconut Meat, Sugar], Vegetable Oil [peanut Oil, Canola Oil, Sunflower Oil And Or Soybean Oil]), Extra Virgin Olive Oil, Red Wine Vinegar (red Wine Vinegar, Water), Garlic Puree, Lemon Juice Concentrate, Sea Salt, Rice Starch, Dried Lemon Peel, Paprika, Spices, Chile De Arbol Powder, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-14.00kcal, -15.73%) | |
| Total Fat | 1.37g (-5.77g, -80.81%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 220.0mg (+24.00mg, +12.24%) | |
| Total Carbohydrates | 7.84g (+0.70g, +9.80%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 1.57g (-2.00g, -56.02%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+7.06g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1765.0IU (-21.00IU, -1.18%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-15.20mg, -88.89%) | |
| Calcium, Ca | 16.0mg (-55.00mg, -77.46%) | |
| Iron, Fe | 0.56mg (-0.73mg, -56.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 0.39g | |
| Ingredients | ||
|---|---|---|
Pot Pie Sauce (water, Modified Cornstarch, Onions, Half And Half [milk, Cream], Nonfat Dry Millk, Wheat Flour, Butter Fat, Chicken, Yeast Extract, Salt, Chicken Fat, Chicken Broth, Natural Flavor, Spices, Onion Juice Concentrate, Parsley, Flavorings, Xanthan Gum), Cooked Roasted White Meat Chicken (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Carrots, Celery, Peas, Spaetzle Dumplings (water, Enriched Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Salt), Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 26.0kcal (-63.00kcal, -70.79%) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 193.0mg (-3.00mg, -1.53%) | |
| Total Carbohydrates | 5.26g (-1.88g, -26.33%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 1.75g (-1.82g, -50.98%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (+1.75g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1754.0IU (-32.00IU, -1.79%) | |
| Vitamin C, total ascorbic acid | 31.6mg (+14.50mg, +84.80%) | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Napa Cabbage, Daikon Radish, Carrots, Garlic, Red Bell Pepper, Green Onion, Ginger, Sea Salt, Korean Pear | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+31.00kcal, +34.83%) | |
| Total Fat | 4.23g (-2.91g, -40.76%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 239.0mg (+43.00mg, +21.94%) | |
| Total Carbohydrates | 19.01g (+11.87g, +166.25%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 12.68g (+9.11g, +255.18%) | |
| Sugars, added | N/A | |
| Protein | 1.41g (+1.41g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1761.0IU (-25.00IU, -1.40%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-15.40mg, -90.06%) | |
| Calcium, Ca | 28.0mg (-43.00mg, -60.56%) | |
| Iron, Fe | 0.51mg (-0.78mg, -60.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Milk, Brown Sugar, Butter (cream And Salt), Sugar, Contains 2% Or Less Of Liquid Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Salt, Antimicrobial Blend (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation [salt, Nisin]), Spices, Potassium Sorbate (preservative), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+61.00kcal, +68.54%) | |
| Total Fat | 12.0g (+4.86g, +68.07%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 220.0mg (+24.00mg, +12.24%) | |
| Total Carbohydrates | 10.0g (+2.86g, +40.06%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 7.0g (+3.43g, +96.08%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+2.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (-36.00IU, -2.02%) | |
| Vitamin C, total ascorbic acid | 4.8mg (-12.30mg, -71.93%) | |
| Calcium, Ca | 60.0mg (-11.00mg, -15.49%) | |
| Iron, Fe | 0.72mg (-0.57mg, -44.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lettuce Mix (green Leaf Lettuce, Frisee, Endive, Radicchio, Carrots), White Balsamic Vinaigrette (vegetable Oil [soybean Oil, Canola Oil], White Balsamic Vinegar, White Wine, Sugar, Olive Oil, Vidalia Onion, Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Garlic, Basil, Spices, Salt, Natural Flavor, Lemon Juice Concentrate, Xanthan Gum, Extractive Of Orange), Feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Cranberries (cranberries, Sugar, Sunflower Oil), Frosted Almonds (almonds, Sugar, Honey, Sea Salt) | ||