Taste Of Inspirations Balsamic Caramelized Onion Hummus, Balsamic Caramelized Onion by Delhaize America, Inc: Similar Foods

Product:: Balsamic Caramelized Onion Hummus, Balsamic Caramelized Onion
Brand:: Taste Of Inspirations
Maker:: Delhaize America, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2474799/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		214.0kcal
Total Fat		16.07g
	Saturated Fat	1.79g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		339.0mg
Total Carbohydrates		14.29g
	Dietary Fiber	3.6g
	Sugars	3.57g
	Sugars, added	N/A
Protein		7.14g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg
Iron, Fe	1.29mg
Potassium, K	0.0mg
Vitamin D, IU	0.0IU

Other Nutrients
Copper, Cu	0.714mg

Ingredients
	Chickpeas, Water, Sesame Tahini, Caramelized Onion, Sunflower Oil, Olive Oil, Balsamic Vinegar, Sea Salt, Garlic, Citric Acid, Cumin Topping: Caramelized Onion, Sunflower Oil, Water, Balsamic Vinegar, Chives, Sea Salt, Roasted Garlic, Oregano, Black Pepper, Guar Gum

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.60

All Nutrients Per 100g (3.527 oz)
Calories		214.0kcal (=)
Total Fat		21.43g (+5.36g, +33.35%)
	Saturated Fat	1.79g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		339.0mg (=)
Total Carbohydrates		7.14g (-7.15g, -50.03%)
	Dietary Fiber	0.0g (-3.60g, -100.00%)
	Sugars	7.14g (+3.57g, +100.00%)
	Sugars, added	N/A
Protein		0.0g (-7.14g, -100.00%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg (=)
Iron, Fe	0.0mg (-1.29mg, -100.00%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Red Wine Vinegar, Light Brown Sugar (white Sugar, Molasses), Canola Oil, Olive Oil, Lime Juice, Chipotle Chili Peppers, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid), Garlic, Onion, Salt, Ground Black Pepper, Oregano, Xanthan Gum And Spices

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.74

All Nutrients Per 100g (3.527 oz)
Calories		200.0kcal (-14.00kcal, -6.54%)
Total Fat		11.67g (-4.40g, -27.38%)
	Saturated Fat	1.67g (-0.12g, -6.70%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		333.0mg (-6.00mg, -1.77%)
Total Carbohydrates		16.67g (+2.38g, +16.66%)
	Dietary Fiber	6.7g (+3.10g, +86.11%)
	Sugars	0.0g (-3.57g, -100.00%)
	Sugars, added	N/A
Protein		6.67g (-0.47g, -6.58%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	1.2mg (-0.09mg, -6.98%)
Potassium, K	0.0mg (=)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Black Beans (black Beans, Water, Salt, Calcium Chloride) Fire Roasted Tomato (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Sour Cream (cream, Skim Milk, Bacterial Culture, Microbial Enzymes), Canola Oil, Green Chile (green Chile, Water, Salt, Citric Acid, Calcium Chloride), Dehydrated Vegetable Blend (cabbage, Carrot, Tomato, Onion, Green Leeks, Cauliflower, Peas, Potatoes, Celery, Garlic), Garlic, Sea Salt, Water, Cilantro, Citric Acid, Lime Juice Concentrate, Spices

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.80

All Nutrients Per 100g (3.527 oz)
Calories		200.0kcal (-14.00kcal, -6.54%)
Total Fat		11.67g (-4.40g, -27.38%)
	Saturated Fat	1.33g (-0.46g, -25.70%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		333.0mg (-6.00mg, -1.77%)
Total Carbohydrates		20.0g (+5.71g, +39.96%)
	Dietary Fiber	6.7g (+3.10g, +86.11%)
	Sugars	3.33g (-0.24g, -6.72%)
	Sugars, added	N/A
Protein		6.67g (-0.47g, -6.58%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	6.0mg (+4.71mg, +365.12%)
Potassium, K	0.0mg (=)
Vitamin D, IU	0.0IU (=)

Ingredients
	Chickpeas, Filtered Water, Roasted Red Pepper, Tahini (sesame Seed Paste), Olive Oil, Lemon Juice, Garlic, Sea Salt, Citric Acid, Cayenne

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.80

All Nutrients Per 100g (3.527 oz)
Calories		200.0kcal (-14.00kcal, -6.54%)
Total Fat		11.67g (-4.40g, -27.38%)
	Saturated Fat	1.33g (-0.46g, -25.70%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		333.0mg (-6.00mg, -1.77%)
Total Carbohydrates		20.0g (+5.71g, +39.96%)
	Dietary Fiber	6.7g (+3.10g, +86.11%)
	Sugars	3.33g (-0.24g, -6.72%)
	Sugars, added	N/A
Protein		6.67g (-0.47g, -6.58%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	6.0mg (+4.71mg, +365.12%)
Potassium, K	0.0mg (=)
Vitamin D, IU	0.0IU (=)

Ingredients
	Chickpeas, Filtered Water, Roasted Red Pepper, Tahini (sesame Seed Paste), Olive Oil, Lemon Juice, Garlic, Sea Salt, Citric Acid, Cayenne

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50

All Nutrients Per 100g (3.527 oz)
Calories		214.0kcal (=)
Total Fat		16.07g (=)
	Saturated Fat	0.0g (-1.79g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		357.0mg (+18.00mg, +5.31%)
Total Carbohydrates		17.86g (+3.57g, +24.98%)
	Dietary Fiber	3.6g (=)
	Sugars	3.57g (=)
	Sugars, added	N/A
Protein		7.14g (=)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg (=)
Iron, Fe	2.57mg (+1.28mg, +99.22%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Organic Fresh Steamed Chickpeas, Organic Sesame Tahini, Water, Organic Blend Of Oils (olive, Sesame, Sunflower), Organic Lemon Juice, Sea Salt, Organic Garlic, Organic Ground Cumin

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.58

All Nutrients Per 100g (3.527 oz)
Calories		214.0kcal (=)
Total Fat		14.29g (-1.78g, -11.08%)
	Saturated Fat	0.0g (-1.79g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		357.0mg (+18.00mg, +5.31%)
Total Carbohydrates		14.29g (=)
	Dietary Fiber	3.6g (=)
	Sugars	0.0g (-3.57g, -100.00%)
	Sugars, added	N/A
Protein		7.14g (=)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg (=)
Iron, Fe	0.0mg (-1.29mg, -100.00%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Chick Peas (chick Peas, Water, Salt), Water, Ground Sesame Seeds, Canola Oil And Extra Virgin Olive Oil Blend, Garlic Oil Blend, Pine Nuts, Citric Acid, Sea Salt, Spices, Sodium Benzoate And Potassium Sorbate (to Preserve Freshness)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.50

All Nutrients Per 100g (3.527 oz)
Calories		200.0kcal (-14.00kcal, -6.54%)
Total Fat		11.67g (-4.40g, -27.38%)
	Saturated Fat	1.67g (-0.12g, -6.70%)
	Trans Fat	0.0g (=)
Cholesterol		10.0mg (+10.00mg)
Sodium		333.0mg (-6.00mg, -1.77%)
Total Carbohydrates		16.67g (+2.38g, +16.66%)
	Dietary Fiber	6.7g (+3.10g, +86.11%)
	Sugars	0.0g (-3.57g, -100.00%)
	Sugars, added	N/A
Protein		6.67g (-0.47g, -6.58%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	1.2mg (-0.09mg, -6.98%)
Potassium, K	0.0mg (=)
Vitamin D, IU	0.0IU (=)

Ingredients
	Black Beans (black Beans, Water, Salt, Calcium Chloride), Fire Roasted Tomato (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Sour Cream (cream, Skim Milk, Bacterial Culture, Microbial Enzymes), Canola Oil, Green Chile (green Chile, Water, Salt, Citric Acid, Calcium Chloride), Dehydrated Vegetable Blend (cabbage, Carrot, Tomato, Onion, Green Leeks, Cauliflower, Peas, Potatoes, Celery, Garlic), Garlic, Sea Salt, Water, Cilantro, Citric Acid, Lime Juice Concentrate, Spices