Aunt Millie's Bakehouse Hawaiian Slider Buns by Aunt Millie's Foodservice: Similar Foods

Product:
Hawaiian Slider Buns
Brand:
Aunt Millie's Bakehouse
Maker:
Aunt Millie's Foodservice

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903630/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal
Total Fat3.95g
Saturated Fat 1.32g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 526.0mg
Total Carbohydrates 52.63g
Dietary Fiber 2.6g
Sugars 7.89g
Sugars, added N/A
Protein 7.89g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg
Iron, Fe7.11mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.671mg
Niacin7.895mg
Ingredients
Unbleached Flour, Water, High Fructose Corn Syrup, Yeast, Butter, Honey, Sweet Dairy Whey, Salt, Wheat Gluten, Monoglycerides, Yellow Corn Flour, Calcium Propionate (a Preservative), Spice Oils (turmeric And Annatto), Dextrose, Vinegar, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Calcium Sulfate, Citric Acid, Enrichment [reduced Iron, Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Ascorbic Acid, Sodium Alginate, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.49
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (=)
Total Fat2.63g (-1.32g, -33.42%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (=)
Total Carbohydrates 55.26g (+2.63g, +5.00%)
Dietary Fiber 2.6g (=)
Sugars 7.89g (=)
Sugars, added N/A
Protein 10.53g (+2.64g, +33.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (=)
Iron, Fe3.79mg (-3.32mg, -46.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.268mg (-0.40mg, -60.06%)
Niacin4.211mg (-3.68mg, -46.66%)
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Water, Sugar, Yeast Contains 2% Or Less Of Each Of The Following: Caramel Color, Salt, Cracked Wheat, Vegetable Oil (soybean And Or Cottonseed Oils), Dough Conditioners (may Contain One Or More Of The Following: Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium And Calcium Stearoyl 2 Lactylate, Datem, Calcium Peroxide, Ascorbic Acid, Enzymes), L Cysteine, Calcium Propionate (preservative), Dextrose, Soy Lecithin, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.50
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (=)
Total Fat3.29g (-0.66g, -16.71%)
Saturated Fat 0.66g (-0.66g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (=)
Total Carbohydrates 50.0g (-2.63g, -5.00%)
Dietary Fiber 1.3g (-1.30g, -50.00%)
Sugars 6.58g (-1.31g, -16.60%)
Sugars, added N/A
Protein 7.89g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (=)
Iron, Fe3.55mg (-3.56mg, -50.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.32g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.336mg (-0.34mg, -49.93%)
Niacin3.947mg (-3.95mg, -50.01%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.06
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+1.00kcal, +0.38%)
Total Fat2.83g (-1.12g, -28.35%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 528.0mg (+2.00mg, +0.38%)
Total Carbohydrates 50.94g (-1.69g, -3.21%)
Dietary Fiber 1.9g (-0.70g, -26.92%)
Sugars 5.66g (-2.23g, -28.26%)
Sugars, added N/A
Protein 9.43g (+1.54g, +19.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca113.0mg (+8.00mg, +7.62%)
Iron, Fe3.4mg (-3.71mg, -52.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.94g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.257mg (-0.41mg, -61.70%)
Niacin3.019mg (-4.88mg, -61.76%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Potato Flour, Soybean Oil, Salt, Calcium Propionate (preservative), Grain Vinegar, Mono And Diglycerides, Calcium Sulfate, Datem And Or Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Citric Acid, Sucralose, Yellow 5 & 6, Ethoxylated Mono And Diglycerides, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.24
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+2.00kcal, +0.76%)
Total Fat2.94g (-1.01g, -25.57%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (+3.00mg, +0.57%)
Total Carbohydrates 50.0g (-2.63g, -5.00%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 5.88g (-2.01g, -25.48%)
Sugars, added N/A
Protein 8.82g (+0.93g, +11.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe3.18mg (-3.93mg, -55.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.3mg (-0.37mg, -55.29%)
Niacin3.529mg (-4.37mg, -55.30%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Potato Hakes, Contains Less Than 2 % Of Yeast, Soybean Oil Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Eactyiate, Ascorbic Acid, Calcium Sulfate, Enzymes),vinegar, Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.27
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+5.00kcal, +1.90%)
Total Fat2.44g (-1.51g, -38.23%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 537.0mg (+11.00mg, +2.09%)
Total Carbohydrates 53.66g (+1.03g, +1.96%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 7.32g (-0.57g, -7.22%)
Sugars, added N/A
Protein 9.76g (+1.87g, +23.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca98.0mg (-7.00mg, -6.67%)
Iron, Fe3.51mg (-3.60mg, -50.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.249mg (-0.42mg, -62.89%)
Niacin3.902mg (-3.99mg, -50.58%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cracked Whole Wheat, High Fructose Corn Syrup, Yeast, Rolled Whole Wheat, Wheat Gluten, Molasses, Contains 2% Or Less Of The Following: Salt, Soybean Oil Honey, Vinegar, Caramel Color, Dough Conditioners (monoglycerides), Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.62
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+6.00kcal, +2.28%)
Total Fat2.88g (-1.07g, -27.09%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 519.0mg (-7.00mg, -1.33%)
Total Carbohydrates 50.0g (-2.63g, -5.00%)
Dietary Fiber 1.9g (-0.70g, -26.92%)
Sugars 5.77g (-2.12g, -26.87%)
Sugars, added N/A
Protein 7.69g (-0.20g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca115.0mg (+10.00mg, +9.52%)
Iron, Fe2.77mg (-4.34mg, -61.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.96g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.262mg (-0.41mg, -60.95%)
Niacin3.077mg (-4.82mg, -61.03%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.70
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+5.00kcal, +1.90%)
Total Fat2.11g (-1.84g, -46.58%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 521.0mg (-5.00mg, -0.95%)
Total Carbohydrates 50.7g (-1.93g, -3.67%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 2.82g (-5.07g, -64.26%)
Sugars, added N/A
Protein 9.86g (+1.97g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca113.0mg (+8.00mg, +7.62%)
Iron, Fe3.8mg (-3.31mg, -46.55%)
Potassium, KN/A
Vitamin D, IU11.0IU
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Contains Less Than 2% Of: Calcium Propionate (to Retain Freshness), Distilled Monoglycerides (all Vegetable Origin), Ascorbic Acid, Enzymes, Calcium Sulfate, Salt, Soybean Oil, Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.86
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-1.00kcal, -0.38%)
Total Fat4.76g (+0.81g, +20.51%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 524.0mg (-2.00mg, -0.38%)
Total Carbohydrates 50.0g (-2.63g, -5.00%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 7.14g (-0.75g, -9.51%)
Sugars, added N/A
Protein 9.52g (+1.63g, +20.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+14.00mg, +13.33%)
Iron, Fe2.38mg (-4.73mg, -66.53%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.38g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Sprouted Wheat Grains, Brown Sugar, Salt, Flax Seed, Millet, Sunflower Seeds, Wheat Gluten, Whole Oat Groats, Sprouted Rye Grains, Cultured Wheat Flour, Dried Molasses, Fermented Wheat Flour, Cracked Wheat, Sprouted Triticale Grains, Fermented Rye Flour, Calcium Sulfate, Sunflower Lecithin, Vinegar, Enzymes, Monocalcium Phosphate, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.96
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-3.00kcal, -1.14%)
Total Fat3.0g (-0.95g, -24.05%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (-6.00mg, -1.14%)
Total Carbohydrates 48.0g (-4.63g, -8.80%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 6.0g (-1.89g, -23.95%)
Sugars, added N/A
Protein 10.0g (+2.11g, +26.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (+15.00mg, +14.29%)
Iron, Fe2.16mg (-4.95mg, -69.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.136mg (-0.53mg, -79.73%)
Niacin2.4mg (-5.49mg, -69.60%)
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Wheat Gluten, Honey, Sugar, Soybean Oil, Yeast, Salt, Cultured Wheat Starch, Natural Flavor, Monoglycerides, Grain Vinegar, Datem, Citric Acid, Calcium Sulfate, Cornstarch, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.96
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-3.00kcal, -1.14%)
Total Fat3.0g (-0.95g, -24.05%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (-6.00mg, -1.14%)
Total Carbohydrates 48.0g (-4.63g, -8.80%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 6.0g (-1.89g, -23.95%)
Sugars, added N/A
Protein 10.0g (+2.11g, +26.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (+15.00mg, +14.29%)
Iron, Fe2.16mg (-4.95mg, -69.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.136mg (-0.53mg, -79.73%)
Niacin2.4mg (-5.49mg, -69.60%)
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Wheat Gluten, Honey, Sugar, Soybean Oil, Yeast, Salt, Cultured Wheat Starch, Natural Flavor, Monoglycerides, Grain Vinegar, Datem, Citric Acid, Calcium Sulfate, Cornstarch, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.84
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+8.00kcal, +3.04%)
Total Fat2.94g (-1.01g, -25.57%)
Saturated Fat 0.59g (-0.73g, -55.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (-8.00mg, -1.52%)
Total Carbohydrates 54.12g (+1.49g, +2.83%)
Dietary Fiber 4.7g (+2.10g, +80.77%)
Sugars 10.59g (+2.70g, +34.22%)
Sugars, added N/A
Protein 10.59g (+2.70g, +34.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe4.24mg (-2.87mg, -40.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated1.18g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Wheat Bran, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Rolled Oats, Dried Honey Blend (cane Refinery Syrup And Honey), Whole Rye Flour, Dried Molasses Blend (cane Refinery Syrup And Molasses), Salt, Soybean Oil, Whole Wheat Flour, Wheat Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Mono Glycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Sulfate, Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.05
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-4.00kcal, -1.52%)
Total Fat1.23g (-2.72g, -68.86%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 519.0mg (-7.00mg, -1.33%)
Total Carbohydrates 53.09g (+0.46g, +0.87%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 4.94g (-2.95g, -37.39%)
Sugars, added N/A
Protein 8.64g (+0.75g, +9.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (+18.00mg, +17.14%)
Iron, Fe3.33mg (-3.78mg, -53.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.62g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.315mg (-0.36mg, -53.06%)
Niacin3.704mg (-4.19mg, -53.08%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Wheat Gluten, Soybean Oil, Calcium Propionate (preservative), Wheat Flour, Monoglycerides, Sorbic Acid (preservative), Enzymes, Hydrogenated Soybean Oil, Degerminated Yellow Corn Meal, Propionic Acid (preservative), Phosphoric Acid (preservative), Ascorbic Acid Added As A Dough Conditioner, Microcrystalline Cellulose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.18
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+17.00kcal, +6.46%)
Total Fat6.0g (+2.05g, +51.90%)
Saturated Fat 1.5g (+0.18g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 530.0mg (+4.00mg, +0.76%)
Total Carbohydrates 48.0g (-4.63g, -8.80%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 1.0g (-6.89g, -87.33%)
Sugars, added N/A
Protein 7.0g (-0.89g, -11.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe2.7mg (-4.41mg, -62.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.5g
Fatty acids, total polyunsaturated1.5g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2]folic Acid), Water, Palm Oil, Salt, Mono And Diglycerides, Wheat Flour, Sodium Bicarbonate, Calcium Propionate, Sodium Aluminum Sulfate, Dextrose, Fumaric Acid, Sodium Aluminum Phosphate, Potassium Sorbate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Contains Less Than 2% Of The Following: Cellulose, Cmc Gum, Sodium Metabisulfite, Wheat Starch, Soybean Oil, Hydrogenated Soybean Oil, Monocalcium Phosphate, Xanthan Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.27
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+18.00kcal, +6.84%)
Total Fat6.25g (+2.30g, +58.23%)
Saturated Fat 1.04g (-0.28g, -21.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (+5.00mg, +0.95%)
Total Carbohydrates 47.92g (-4.71g, -8.95%)
Dietary Fiber 3.1g (+0.50g, +19.23%)
Sugars 2.08g (-5.81g, -73.64%)
Sugars, added N/A
Protein 9.38g (+1.49g, +18.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca104.0mg (-1.00mg, -0.95%)
Iron, Fe2.81mg (-4.30mg, -60.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sprouted Whole Wheat Flour, Soybean Oil, Yeast, Contains 2% Or Less Of Wheat Gluten, Sugar, Fermented Wheat Flour, Salt, Oat Bran, Oat Fiber, Cultured Wheat Starch, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.51
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-7.00kcal, -2.66%)
Total Fat2.78g (-1.17g, -29.62%)
Saturated Fat 1.11g (-0.21g, -15.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (+18.00mg, +3.42%)
Total Carbohydrates 51.11g (-1.52g, -2.89%)
Dietary Fiber 4.4g (+1.80g, +69.23%)
Sugars 5.56g (-2.33g, -29.53%)
Sugars, added N/A
Protein 10.0g (+2.11g, +26.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+6.00mg, +5.71%)
Iron, Fe3.0mg (-4.11mg, -57.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.56g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Bran, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Soybean Oil, Salt, Whole Wheat, Yellow Corn Meal, Wheat Gluten, Rye Meal, Bleached Flour, Barley Flour, Sodium Stearoyl Lactylate, Calcium Stearoyl 2 Lactylate, Monocalcium Phosphate, Honey, Ammonium Sulfate, Polysorbate 60, Calcium Stearate, Wheat Starch, Molasses, Calcium Sulfate, Calcium Peroxide, Calcium Propionate (to Retard Spoilage)