Neat Mexican Mix Healthy Replacement For Meat by Atlantic Natural Foods Llc: Similar Foods

Product:
Mexican Mix Healthy Replacement For Meat
Brand:
Neat
Maker:
Atlantic Natural Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2022423/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal
Total Fat37.5g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 600.0mg
Total Carbohydrates 40.0g
Dietary Fiber 12.5g
Sugars 5.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU1250.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg
Iron, Fe6.75mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans, Garbanzo Beans, Organic Gluten Free Whole Grain Cornmeal, Spices, Garlic, Onion, Less Than 2% Of Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.55
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-35.00kcal, -6.36%)
Total Fat33.33g (-4.17g, -11.12%)
Saturated Fat 6.06g (+3.56g, +142.40%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 576.0mg (-24.00mg, -4.00%)
Total Carbohydrates 54.55g (+14.55g, +36.38%)
Dietary Fiber 9.1g (-3.40g, -27.20%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 9.09g (-3.41g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IU1212.0IU (-38.00IU, -3.04%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-100.00mg, -100.00%)
Iron, Fe0.0mg (-6.75mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated21.21g
Fatty acids, total polyunsaturated6.06g
Ingredients
Non Gmo Popcorn Kernels, High Oleic Sunflower Oil, Grass Fed Clarified Butter, Sea Salt, Organic Red Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.84
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-79.00kcal, -14.36%)
Total Fat26.47g (-11.03g, -29.41%)
Saturated Fat 5.88g (+3.38g, +135.20%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 662.0mg (+62.00mg, +10.33%)
Total Carbohydrates 52.94g (+12.94g, +32.35%)
Dietary Fiber 8.8g (-3.70g, -29.60%)
Sugars 11.76g (+6.76g, +135.20%)
Sugars, added N/A
Protein 8.82g (-3.68g, -29.44%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-74.00IU, -5.92%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-12.00mg, -12.00%)
Iron, Fe3.71mg (-3.04mg, -45.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Chiles, Cookies, (wheat Flour) Soy Oil, Seed Cotton Oil, Sodium Bicarbonate, Amonia Bicarbonate Artificial Flavors, Tortilla, Sesame Seeds, Peanuts, Pumpkin Seeds Cacao, Cinnamon, Almonds, Raisins, Sugar, Vegetable Oil, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.07
All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal (-73.00kcal, -13.27%)
Total Fat20.0g (-17.50g, -46.67%)
Saturated Fat 10.0g (+7.50g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 577.0mg (-23.00mg, -3.83%)
Total Carbohydrates 66.67g (+26.67g, +66.67%)
Dietary Fiber 3.3g (-9.20g, -73.60%)
Sugars 30.0g (+25.00g, +500.00%)
Sugars, added N/A
Protein 6.67g (-5.83g, -46.64%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+83.00IU, +6.64%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca33.0mg (-67.00mg, -67.00%)
Iron, Fe1.8mg (-4.95mg, -73.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Butter, Almonds, Salt, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.07
All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal (-73.00kcal, -13.27%)
Total Fat20.0g (-17.50g, -46.67%)
Saturated Fat 10.0g (+7.50g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 577.0mg (-23.00mg, -3.83%)
Total Carbohydrates 66.67g (+26.67g, +66.67%)
Dietary Fiber 3.3g (-9.20g, -73.60%)
Sugars 30.0g (+25.00g, +500.00%)
Sugars, added N/A
Protein 6.67g (-5.83g, -46.64%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+83.00IU, +6.64%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca33.0mg (-67.00mg, -67.00%)
Iron, Fe1.8mg (-4.95mg, -73.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Butter, Almonds, Salt, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.07
All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal (-73.00kcal, -13.27%)
Total Fat20.0g (-17.50g, -46.67%)
Saturated Fat 10.0g (+7.50g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 577.0mg (-23.00mg, -3.83%)
Total Carbohydrates 66.67g (+26.67g, +66.67%)
Dietary Fiber 3.3g (-9.20g, -73.60%)
Sugars 30.0g (+25.00g, +500.00%)
Sugars, added N/A
Protein 6.67g (-5.83g, -46.64%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+83.00IU, +6.64%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca33.0mg (-67.00mg, -67.00%)
Iron, Fe1.8mg (-4.95mg, -73.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Butter, Almonds, Salt, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.81
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-50.00kcal, -9.09%)
Total Fat50.0g (+12.50g, +33.33%)
Saturated Fat 7.26g (+4.76g, +190.40%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 484.0mg (-116.00mg, -19.33%)
Total Carbohydrates 4.84g (-35.16g, -87.90%)
Dietary Fiber 0.0g (-12.50g, -100.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1210.0IU (-40.00IU, -3.20%)
Vitamin C, total ascorbic acid5.8mg (+5.80mg)
Calcium, Ca161.0mg (+61.00mg, +61.00%)
Iron, Fe1.16mg (-5.59mg, -82.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Genovese Basil, Canola Oil, Parmesan Cheese, Olive Oil, Nuts, Vinegar, Lemon (juice & Zest), Garlic Spices, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.72
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-62.00kcal, -11.27%)
Total Fat25.58g (-11.92g, -31.79%)
Saturated Fat 2.33g (-0.17g, -6.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 698.0mg (+98.00mg, +16.33%)
Total Carbohydrates 58.14g (+18.14g, +45.35%)
Dietary Fiber 4.7g (-7.80g, -62.40%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 6.98g (-5.52g, -44.16%)
Core Vitamins and Minerals
Vitamin A, IU1163.0IU (-87.00IU, -6.96%)
Vitamin C, total ascorbic acid20.9mg (+20.90mg)
Calcium, Ca47.0mg (-53.00mg, -53.00%)
Iron, Fe1.67mg (-5.08mg, -75.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Sunflower Oil And Or Corn Oil, Ground Red Pepper, Sea Salt, Ground Paprika, Garlic Powder, Onion Powder, Lemon Pepper (lemon Oil, Ground Black Pepper), Ghost Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.66
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-79.00kcal, -14.36%)
Total Fat14.71g (-22.79g, -60.77%)
Saturated Fat 2.94g (+0.44g, +17.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 559.0mg (-41.00mg, -6.83%)
Total Carbohydrates 76.47g (+36.47g, +91.18%)
Dietary Fiber 5.9g (-6.60g, -52.80%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 5.88g (-6.62g, -52.96%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-74.00IU, -5.92%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-100.00mg, -100.00%)
Iron, Fe0.0mg (-6.75mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated8.82g
Ingredients
Ingredients: Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Salt, Corn Syrup Solids, Modified Corn Starch, Medium Chain Triglycerides, Artificial Color, Artificial Flavors, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.40
All Nutrients Per 100g (3.527 oz)
Calories 542.0kcal (-8.00kcal, -1.45%)
Total Fat38.98g (+1.48g, +3.95%)
Saturated Fat 5.93g (+3.43g, +137.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 661.0mg (+61.00mg, +10.17%)
Total Carbohydrates 37.29g (-2.71g, -6.77%)
Dietary Fiber 6.8g (-5.70g, -45.60%)
Sugars 1.69g (-3.31g, -66.20%)
Sugars, added N/A
Protein 18.64g (+6.14g, +49.12%)
Core Vitamins and Minerals
Vitamin A, IU1102.0IU (-148.00IU, -11.84%)
Vitamin C, total ascorbic acid5.1mg (+5.10mg)
Calcium, Ca85.0mg (-15.00mg, -15.00%)
Iron, Fe4.27mg (-2.48mg, -36.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (high Oleic Sunflower Oil, Sea Salt), Seasoning (red Pepper, Chili Pepper, Oregano, Natural Flavors, Pepper, Silicon Dioxide), Hot Cajun Corn Sticks (yellow Corn Masa, Soybean Oil), Cajun Seasoning (spices, Corn Flour, Salt, Onion Powder, Potato Flour, Tomato Powder, Natural Flavorings, Garlic Powder, Green Bell Pepper Powder, Extractives Of Paprika Color And Other Spices, Citric Acid, Salt), Guacamole Bites (white Corn Masa Flour, Soybean Oil), Guacamole Seasoning (dehydrated Spinach, Salt, Onion, Garlic Powder, Natural Avocado Flavor, Dehydrated Parsley, Citric Acid, Natural Lime Flavor, Spinach Powder, Red Cabbage And Turmeric Oleoresins Color), Almonds (high Oleic Sunflower Oil, Sea Salt), Pumpkin Seeds (high Oleic Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.42
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-117.00kcal, -21.27%)
Total Fat16.67g (-20.83g, -55.55%)
Saturated Fat 3.33g (+0.83g, +33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-67.00mg, -11.17%)
Total Carbohydrates 66.67g (+26.67g, +66.67%)
Dietary Fiber 13.3g (+0.80g, +6.40%)
Sugars 10.0g (+5.00g, +100.00%)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+83.00IU, +6.64%)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe3.6mg (-3.15mg, -46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble7.0g
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.33g
Fiber, soluble7.0g
Ingredients
Whole Grain Oats, Brown Rice Flour, Extra Virgin Olive Oil, Dried Cane Syrup, Navy Bean Powder, Acacia Gum, Expeller Pressed Sunflower Oil, Quinoa, Dried Tomato, Millet, Sunflower Seeds, Flax Seeds, Sorghum, Basil, Sea Salt, Dried Spinach, Dried Lemon, Molasses, Garlic Powder, Black Pepper, Soy Lecithin, Baking Soda, Rosemary Extract For Freshness, Oregano, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.35
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-111.00kcal, -20.18%)
Total Fat26.32g (-11.18g, -29.81%)
Saturated Fat 4.39g (+1.89g, +75.60%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 544.0mg (-56.00mg, -9.33%)
Total Carbohydrates 31.58g (-8.42g, -21.05%)
Dietary Fiber 5.3g (-7.20g, -57.60%)
Sugars 21.05g (+16.05g, +321.00%)
Sugars, added N/A
Protein 21.05g (+8.55g, +68.40%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (+66.00IU, +5.28%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (-100.00mg, -100.00%)
Iron, Fe1.89mg (-4.86mg, -72.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Teriyaki Chicken Strips (chicken Breast, Soy Sauce (water, Wheat, Soybeans, Salt), Brown Sugar, Water, Sunflower Oil, Vinegar, Less Than 2% Of Pineapple Juice Concentrate, Spices And Natural Flavorings, Sodium Phosphates, Yeast Extract, Maltodextrin, Carrageenan, Salt), Pumpkin Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Mango (diced Mango, Sugar, Citric Acid, Vegetable Oil, Cellulose Powder), Almonds, Dark Chocolate Pieces (unsweetened Chocolate Processed With Alkali, Sugar, Soy Lecithin, Natural Flavorings), Sunflower Seeds, Walnuts, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-50.00kcal, -9.09%)
Total Fat29.17g (-8.33g, -22.21%)
Saturated Fat 18.75g (+16.25g, +650.00%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+83.00mg)
Sodium 708.0mg (+108.00mg, +18.00%)
Total Carbohydrates 58.33g (+18.33g, +45.83%)
Dietary Fiber 0.0g (-12.50g, -100.00%)
Sugars 20.83g (+15.83g, +316.60%)
Sugars, added N/A
Protein 4.17g (-8.33g, -66.64%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-100.00mg, -100.00%)
Iron, Fe3.0mg (-3.75mg, -55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour (bleached Wheat Flour, Iron, Niacin,thiamine, Mononitrate, Riboflavin, Folic Acid), Butter, Sugar,salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.39
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-117.00kcal, -21.27%)
Total Fat15.0g (-22.50g, -60.00%)
Saturated Fat 1.67g (-0.83g, -33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+100.00mg, +16.67%)
Total Carbohydrates 70.0g (+30.00g, +75.00%)
Dietary Fiber 10.0g (-2.50g, -20.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+83.00IU, +6.64%)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe3.6mg (-3.15mg, -46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kashi Flour Blend (lentils, Chickpeas, Whole Grain Teff, Teff Flour), Tapioca Starch, Brown Rice Flour, Rice Flour, Whole Grain Sorghum Flour, Expeller Pressed Sunflower Oil, Berbere Spice Blend (spices [allspice, Chili Pepper, Coriander Seed, Cardamom, Clove, Ginger, Nutmeg], Red Bell Pepper, Tomato, Paprika), Toasted Sesame Seeds, Poppy Seeds, Oat Fiber, Salt, Apple Cider Vinegar, Baking Soda, Sundried Tomato Powder, Onion Powder, Garlic Powder, White Pepper, Lemon Oil, Rosemary Extract For Freshness, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.58
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-160.00kcal, -29.09%)
Total Fat9.76g (-27.74g, -73.97%)
Saturated Fat 3.66g (+1.16g, +46.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 695.0mg (+95.00mg, +15.83%)
Total Carbohydrates 67.07g (+27.07g, +67.68%)
Dietary Fiber 3.7g (-8.80g, -70.40%)
Sugars 7.32g (+2.32g, +46.40%)
Sugars, added N/A
Protein 12.2g (-0.30g, -2.40%)
Core Vitamins and Minerals
Vitamin A, IU1220.0IU (-30.00IU, -2.40%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-27.00mg, -27.00%)
Iron, Fe4.39mg (-2.36mg, -34.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.207mg
Niacin3.659mg
Ingredients
Enriched Pasta (durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato*, Shortening* (palm Oil, Maltodextrin, Sodium Caseinate, Potassium Phosphate, Mono And Diglycerides, Sodium Phosphate), Corn Starch, Sugar, Romano Cheese* (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Green Bell Peppers*, Mono And Diglycerides, Salt, Maltodextrin, Basil*, Garlic*, Yeast Extract, Nonfat Milk, Spice, Onion*, Mushroom Extract*, Xanthan Gum, Black Pepper, Color (artificial Color, Yellow 6), Citric Acid, Silicon Dioxide (anticaking Agent), Sodium Phosphate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.79
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-112.00kcal, -20.36%)
Total Fat14.06g (-23.44g, -62.51%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (+119.00mg, +19.83%)
Total Carbohydrates 68.75g (+28.75g, +71.88%)
Dietary Fiber N/A
Sugars 9.38g (+4.38g, +87.60%)
Sugars, added N/A
Protein 6.25g (-6.25g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-100.00mg, -100.00%)
Iron, Fe1.12mg (-5.63mg, -83.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn, Sunflower Oil, Sugar, Salt, Spices, Vinegar Powder (maltodextrin, White Distilled Vinegar), Onion And Garlic Powder, Paprika, Yeast Extract, Citric Acid, Oleoresin Paprika And Natural Flavor