The Original Belgian Almond Thins by Ht Traders: Similar Foods

Product:
The Original Belgian Almond Thins
Brand:
N/A
Maker:
Ht Traders

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/730986/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal
Total Fat20.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 577.0mg
Total Carbohydrates 66.67g
Dietary Fiber 3.3g
Sugars 30.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU1333.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca33.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Butter, Almonds, Salt, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 577.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid4.0mg (=)
Calcium, Ca33.0mg (=)
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Butter, Almonds, Salt, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 577.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid4.0mg (=)
Calcium, Ca33.0mg (=)
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Butter, Almonds, Salt, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.55
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-38.00kcal, -7.97%)
Total Fat26.32g (+6.32g, +31.60%)
Saturated Fat 4.39g (-5.61g, -56.10%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-7.00mg, -21.21%)
Sodium 544.0mg (-33.00mg, -5.72%)
Total Carbohydrates 31.58g (-35.09g, -52.63%)
Dietary Fiber 5.3g (+2.00g, +60.61%)
Sugars 21.05g (-8.95g, -29.83%)
Sugars, added N/A
Protein 21.05g (+14.38g, +215.59%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (-17.00IU, -1.28%)
Vitamin C, total ascorbic acid2.1mg (-1.90mg, -47.50%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe1.89mg (+0.09mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Teriyaki Chicken Strips (chicken Breast, Soy Sauce (water, Wheat, Soybeans, Salt), Brown Sugar, Water, Sunflower Oil, Vinegar, Less Than 2% Of Pineapple Juice Concentrate, Spices And Natural Flavorings, Sodium Phosphates, Yeast Extract, Maltodextrin, Carrageenan, Salt), Pumpkin Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Mango (diced Mango, Sugar, Citric Acid, Vegetable Oil, Cellulose Powder), Almonds, Dark Chocolate Pieces (unsweetened Chocolate Processed With Alkali, Sugar, Soy Lecithin, Natural Flavorings), Sunflower Seeds, Walnuts, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.10
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-10.00kcal, -2.10%)
Total Fat26.67g (+6.67g, +33.35%)
Saturated Fat 16.67g (+6.67g, +66.70%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+34.00mg, +103.03%)
Sodium 500.0mg (-77.00mg, -13.34%)
Total Carbohydrates 53.33g (-13.34g, -20.01%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 20.0g (-10.00g, -33.33%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe2.4mg (+0.60mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Butter (cream, Milk, Salt) Sugar, Whole Eggs, Salt, Milk, Vanilla, Dextrose, Carnauba Wax, Confectioner's Glaze, Yellow 5&6, Red 3&40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.10
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-10.00kcal, -2.10%)
Total Fat26.67g (+6.67g, +33.35%)
Saturated Fat 16.67g (+6.67g, +66.70%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+34.00mg, +103.03%)
Sodium 500.0mg (-77.00mg, -13.34%)
Total Carbohydrates 53.33g (-13.34g, -20.01%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 20.0g (-10.00g, -33.33%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe2.4mg (+0.60mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Butter (cream, Milk, Salt) Sugar, Whole Eggs, Salt, Milk, Vanilla, Dextrose, Carnauba Wax, Confectioner's Glaze, Yellow 6, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.10
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-10.00kcal, -2.10%)
Total Fat26.67g (+6.67g, +33.35%)
Saturated Fat 16.67g (+6.67g, +66.70%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+34.00mg, +103.03%)
Sodium 500.0mg (-77.00mg, -13.34%)
Total Carbohydrates 53.33g (-13.34g, -20.01%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 20.0g (-10.00g, -33.33%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe2.4mg (+0.60mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Butter (cream, Milk, Salt), Sugar, Whole Eggs, Salt, Milk, Vanilla, Dextrose, Carnauba Wax, Confectioner's Glaze, Yellow 5&6, Red 3&40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.71
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-44.00kcal, -9.22%)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 3.33g (-6.67g, -66.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 533.0mg (-44.00mg, -7.63%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 13.3g (+10.00g, +303.03%)
Sugars 10.0g (-20.00g, -66.67%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+8.00mg, +200.00%)
Calcium, Ca133.0mg (+100.00mg, +303.03%)
Iron, Fe3.6mg (+1.80mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble7.0g
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.33g
Fiber, soluble7.0g
Ingredients
Whole Grain Oats, Brown Rice Flour, Extra Virgin Olive Oil, Dried Cane Syrup, Navy Bean Powder, Acacia Gum, Expeller Pressed Sunflower Oil, Quinoa, Dried Tomato, Millet, Sunflower Seeds, Flax Seeds, Sorghum, Basil, Sea Salt, Dried Spinach, Dried Lemon, Molasses, Garlic Powder, Black Pepper, Soy Lecithin, Baking Soda, Rosemary Extract For Freshness, Oregano, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.48
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-109.00kcal, -22.85%)
Total Fat1.75g (-18.25g, -91.25%)
Saturated Fat 0.35g (-9.65g, -96.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 579.0mg (+2.00mg, +0.35%)
Total Carbohydrates 78.95g (+12.28g, +18.42%)
Dietary Fiber 3.5g (+0.20g, +6.06%)
Sugars 1.75g (-28.25g, -94.17%)
Sugars, added N/A
Protein 7.02g (+0.35g, +5.25%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (-17.00IU, -1.28%)
Vitamin C, total ascorbic acid26.3mg (+22.30mg, +557.50%)
Calcium, Ca70.0mg (+37.00mg, +112.12%)
Iron, Fe3.16mg (+1.36mg, +75.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parboiled Long Grain Rice Enriched (iron Ferric Orthosphosphate), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid (folate); Seasonings (chili Peppers, Salt, Onion, Spices, Garlic, Sugar, Paprika, Tomato Powder, Palm Oil, Corn Starch, Mesquite Smoke, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.87
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+38.00kcal, +7.97%)
Total Fat33.33g (+13.33g, +66.65%)
Saturated Fat 6.06g (-3.94g, -39.40%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-18.00mg, -54.55%)
Sodium 576.0mg (-1.00mg, -0.17%)
Total Carbohydrates 54.55g (-12.12g, -18.18%)
Dietary Fiber 9.1g (+5.80g, +175.76%)
Sugars 0.0g (-30.00g, -100.00%)
Sugars, added N/A
Protein 9.09g (+2.42g, +36.28%)
Core Vitamins and Minerals
Vitamin A, IU1212.0IU (-121.00IU, -9.08%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated21.21g
Fatty acids, total polyunsaturated6.06g
Ingredients
Non Gmo Popcorn Kernels, High Oleic Sunflower Oil, Grass Fed Clarified Butter, Sea Salt, Organic Red Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.14
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-97.00kcal, -20.34%)
Total Fat18.99g (-1.01g, -5.05%)
Saturated Fat 5.7g (-4.30g, -43.00%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-1.00mg, -3.03%)
Sodium 506.0mg (-71.00mg, -12.31%)
Total Carbohydrates 49.37g (-17.30g, -25.95%)
Dietary Fiber 1.3g (-2.00g, -60.61%)
Sugars 35.44g (+5.44g, +18.13%)
Sugars, added N/A
Protein 2.53g (-4.14g, -62.07%)
Core Vitamins and Minerals
Vitamin A, IU1266.0IU (-67.00IU, -5.03%)
Vitamin C, total ascorbic acid1.5mg (-2.50mg, -62.50%)
Calcium, Ca51.0mg (+18.00mg, +54.55%)
Iron, Fe0.91mg (-0.89mg, -49.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Icing Sugar, Bleached Enriched Wheat Flour (wheat Flour, Benzoyl Peroxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Chlorine), Sugar, Vegetable Shortening (canola Oil, Palm Oil, Modified Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Shredded Carrot, Water, Cream Cheese (milk Fat, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum), Liquid Whole Egg, Vegetable Oils (canola Soy), Raisins, Food Starch Modified, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Cinnamon, Molasses, Salt, Glucose, Baking Soda, Whey Powder (milk), Artificial And Natural Flavors, Ginger, Rice Starch, Citrus Fiber, Dextrose, Margarine (soybean Oil, Modified Palm Oil, Water, Salt, Whey Powder [milk], Soya Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Added For Color), Cloves, Nutmeg, Milk, Cellulose Gum, Gum Arabic, Xanthan Gum, Colors (water, Fd&c Yellow #6, Yellow #5 [contains Tartrazine], Blue #1, Sodium Benzoate, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.04
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-86.00kcal, -18.03%)
Total Fat8.7g (-11.30g, -56.50%)
Saturated Fat 4.35g (-5.65g, -56.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 478.0mg (-99.00mg, -17.16%)
Total Carbohydrates 73.91g (+7.24g, +10.86%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 30.43g (+0.43g, +1.43%)
Sugars, added N/A
Protein 4.35g (-2.32g, -34.78%)
Core Vitamins and Minerals
Vitamin A, IU1304.0IU (-29.00IU, -2.18%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe1.57mg (-0.23mg, -12.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crisp Rice, Corn Syrup, Sugar, Margarine (palm Oil, Water, Salt, Whey, Monoglycerides, Soy Lecithin, Sodium Benzoate Preservative, Citric Acid Preservative, Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), Crystalline Fructose, Water, Contains Less Than 2% Of Each Of The Following: Glycerin, Gelatin, Corn Syrup Solids, Salt, Sorghum Syrup, Soybean Oil, Propylene Glycol, Soy Lecithin, Monoglycerides, Artificial Flavors, Distilled Monoglycerides, Vitamin A Palmitate, Niacinamide, Vitamin D3, Sodium Ascorbate, Ascorbic Acid Preservative, Capric Caprylic Triglycerides, Reduced Iron, Citric Acid Preservative, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Baking Soda, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.04
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-86.00kcal, -18.03%)
Total Fat8.7g (-11.30g, -56.50%)
Saturated Fat 4.35g (-5.65g, -56.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 478.0mg (-99.00mg, -17.16%)
Total Carbohydrates 73.91g (+7.24g, +10.86%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 30.43g (+0.43g, +1.43%)
Sugars, added N/A
Protein 4.35g (-2.32g, -34.78%)
Core Vitamins and Minerals
Vitamin A, IU1304.0IU (-29.00IU, -2.18%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe1.57mg (-0.23mg, -12.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crisp Rice, Corn Syrup, Sugar, Margarine (palm Oil, Water, Salt, Whey, Monoglycerides, Soy Lecithin, Sodium Benzoate Preservative, Citric Acid Preservative, Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), Crystalline Fructose, Water, Contains Less Than 2% Of Each Of The Following: Glycerin, Gelatin, Corn Syrup Solids, Salt, Sorghum Syrup, Soybean Oil, Propylene Glycol, Soy Lecithin, Monoglycerides, Artificial Flavors, Distilled Monoglycerides, Vitamin A Palmitate, Niacinamide, Vitamin D3, Sodium Ascorbate, Ascorbic Acid Preservative, Capric Caprylic Triglycerides, Reduced Iron, Citric Acid Preservative, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Baking Soda, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.97
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-56.00kcal, -11.74%)
Total Fat15.79g (-4.21g, -21.05%)
Saturated Fat 6.58g (-3.42g, -34.20%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-20.00mg, -60.61%)
Sodium 447.0mg (-130.00mg, -22.53%)
Total Carbohydrates 68.42g (+1.75g, +2.62%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 47.37g (+17.37g, +57.90%)
Sugars, added N/A
Protein 2.63g (-4.04g, -60.57%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (-17.00IU, -1.28%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe1.89mg (+0.09mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Carrots, Eggs, Invert Sugar, Contains 2% Or Less Of: Water, Rice Flour, Corn Starch, Natural & Artificial Flavors, Food Starch Modified, Baking Soda, Spice, Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Titanium Dioxide (color), Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Salt, Confectioner's Glaze, Polysorbate 60, Whey, Gum Arabic, Cellulose Gum, Carrageenan, Soy Lecithin, Carnauba Wax, Gum Tragacanth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.97
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-56.00kcal, -11.74%)
Total Fat15.79g (-4.21g, -21.05%)
Saturated Fat 6.58g (-3.42g, -34.20%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-20.00mg, -60.61%)
Sodium 447.0mg (-130.00mg, -22.53%)
Total Carbohydrates 68.42g (+1.75g, +2.62%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 47.37g (+17.37g, +57.90%)
Sugars, added N/A
Protein 2.63g (-4.04g, -60.57%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (-17.00IU, -1.28%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe1.89mg (+0.09mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Carrots, Eggs, Invert Sugar, Contains 2% Or Less Of: Water, Rice Flour, Corn Starch, Natural & Artificial Flavors, Modified Corn Starch, Baking Soda, Spice, Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Titanium Dioxide (for Color), Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Salt, Confectioner's Glaze (lac Resin), Polysorbate 60 Whey, Gum Arabic, Cellulose Gum, Carragennan, Soy Lecithin (emulsifier), Carnauba Wax, Gum Tragacanth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.25
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-84.00kcal, -17.61%)
Total Fat16.07g (-3.93g, -19.65%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 536.0mg (-41.00mg, -7.11%)
Total Carbohydrates 53.57g (-13.10g, -19.65%)
Dietary Fiber 14.3g (+11.00g, +333.33%)
Sugars 0.0g (-30.00g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+96.00IU, +7.20%)
Vitamin C, total ascorbic acid21.4mg (+17.40mg, +435.00%)
Calcium, Ca71.0mg (+38.00mg, +115.15%)
Iron, Fe3.86mg (+2.06mg, +114.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated1.79g
Ingredients
Sprouted Barley Flour, Spelt Flour, Farro Flour, High Oleic Sunflower Oil, Sprouted Black Bean Flour, Seasoning (paprika, Tomato, Bell Peppers, Pure Cane Sugar, Sea Salt, Apple Cider Vinegar, Garlic, Onion, Jalapeno), Tapioca Starch, Sprouted Flax, Baking Soda, Rosemary Extract