Liberty Blue Crab Claws, 32 Oz by Atlantic Foods: Similar Foods

Product:
Liberty Blue Crab Claws, 32 Oz
Brand:
Liberty
Maker:
Atlantic Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2580390/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal
Total Fat1.19g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 107.0mg
Sodium 381.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 23.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg
Iron, Fe0.83mg
Potassium, K369.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Blue Crab Claws From (callinectes Sapidus, Callinectes Bellicosus Or Callinectes Toxotes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.70
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-39.00kcal, -32.77%)
Total Fat0.0g (-1.19g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 116.0mg (+9.00mg, +8.41%)
Sodium 393.0mg (+12.00mg, +3.15%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (-4.17g, -17.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca136.0mg (+17.00mg, +14.29%)
Iron, Fe4.82mg (+3.99mg, +480.72%)
Potassium, K389.0mg (+20.00mg, +5.42%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Blue Swimming Crab, Sodium Acid Pyrophosphate (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.24
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-39.00kcal, -32.77%)
Total Fat0.5g (-0.69g, -57.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 110.0mg (+3.00mg, +2.80%)
Sodium 370.0mg (-11.00mg, -2.89%)
Total Carbohydrates 1.0g (+1.00g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.0g (-7.81g, -32.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-29.00mg, -24.37%)
Iron, Fe6.0mg (+5.17mg, +622.89%)
Potassium, K350.0mg (-19.00mg, -5.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cleaned Cuttlefish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.24
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-39.00kcal, -32.77%)
Total Fat0.5g (-0.69g, -57.98%)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 110.0mg (+3.00mg, +2.80%)
Sodium 370.0mg (-11.00mg, -2.89%)
Total Carbohydrates 1.0g (+1.00g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.0g (-7.81g, -32.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-29.00mg, -24.37%)
Iron, Fe6.0mg (+5.17mg, +622.89%)
Potassium, K350.0mg (-19.00mg, -5.15%)
Vitamin D, IU0.0IU
Ingredients
Cleaned Cuttlefish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.34
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-40.00kcal, -33.61%)
Total Fat0.0g (-1.19g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (-11.00mg, -10.28%)
Sodium 368.0mg (-13.00mg, -3.41%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.3g (-4.51g, -18.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-14.00mg, -11.76%)
Iron, Fe0.7mg (-0.13mg, -15.66%)
Potassium, K333.0mg (-36.00mg, -9.76%)
Vitamin D, IU0.0IU
Ingredients
Crab Meat (callinectes Spp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.34
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-40.00kcal, -33.61%)
Total Fat0.0g (-1.19g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (-11.00mg, -10.28%)
Sodium 368.0mg (-13.00mg, -3.41%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.3g (-4.51g, -18.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-14.00mg, -11.76%)
Iron, Fe0.7mg (-0.13mg, -15.66%)
Potassium, K333.0mg (-36.00mg, -9.76%)
Vitamin D, IU0.0IU
Ingredients
Crab Meat (callinectes Spp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.34
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-40.00kcal, -33.61%)
Total Fat0.0g (-1.19g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (-11.00mg, -10.28%)
Sodium 368.0mg (-13.00mg, -3.41%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.3g (-4.51g, -18.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-14.00mg, -11.76%)
Iron, Fe0.7mg (-0.13mg, -15.66%)
Potassium, K333.0mg (-36.00mg, -9.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crab Meat (callinegtes Spp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.34
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-40.00kcal, -33.61%)
Total Fat0.0g (-1.19g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (-11.00mg, -10.28%)
Sodium 368.0mg (-13.00mg, -3.41%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.3g (-4.51g, -18.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-14.00mg, -11.76%)
Iron, Fe0.7mg (-0.13mg, -15.66%)
Potassium, K333.0mg (-36.00mg, -9.76%)
Vitamin D, IU0.0IU
Ingredients
Crab Meat (callinectes Spp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.65
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-39.00kcal, -32.77%)
Total Fat0.0g (-1.19g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-18.00mg, -16.82%)
Sodium 429.0mg (+48.00mg, +12.60%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (-4.17g, -17.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca116.0mg (-3.00mg, -2.52%)
Iron, Fe0.89mg (+0.06mg, +7.23%)
Potassium, K389.0mg (+20.00mg, +5.42%)
Vitamin D, IU0.0IU
Ingredients
Crab Meat, Contains Sodium Acid Pyrophosphate To Prevent The Formation Of Struvite Crystals
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.98
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-13.00kcal, -10.92%)
Total Fat1.33g (+0.14g, +11.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (-32.00mg, -29.91%)
Sodium 381.0mg (=)
Total Carbohydrates 0.88g (+0.88g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.12g (-1.69g, -7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-60.00mg, -50.42%)
Iron, Fe0.44mg (-0.39mg, -46.99%)
Potassium, K409.0mg (+40.00mg, +10.84%)
Vitamin D, IU0.0IU
Ingredients
Crab, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.80
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-12.00kcal, -10.08%)
Total Fat1.19g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (-30.00mg, -28.04%)
Sodium 381.0mg (=)
Total Carbohydrates 1.19g (+1.19g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.62g (-1.19g, -5.00%)
Core Vitamins and Minerals
Vitamin A, IU31.0IU
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca60.0mg (-59.00mg, -49.58%)
Iron, Fe0.43mg (-0.40mg, -48.19%)
Potassium, K408.0mg (+39.00mg, +10.57%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Crab, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.74
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+10.00kcal, +8.40%)
Total Fat4.71g (+3.52g, +295.80%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-89.00mg, -83.18%)
Sodium 412.0mg (+31.00mg, +8.14%)
Total Carbohydrates 12.94g (+12.94g)
Dietary Fiber 3.5g (+3.50g)
Sugars 3.53g (+3.53g)
Sugars, added N/A
Protein 10.59g (-13.22g, -55.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (+23.00mg, +19.33%)
Iron, Fe2.35mg (+1.52mg, +183.13%)
Potassium, K376.0mg (+7.00mg, +1.90%)
Vitamin D, IU0.0IU
Ingredients
Cooked Quinoa, Rice And Beans Mix (water, Red Quinoa, White Quinoa, Long Grain Rice, Brown Rice, Red Rice, Wild Rice [enriched With Iron, Niacin, Thiamine Mononitrate, Folic Acid], Black Bean, Red Bean, Canola And Olive Oil, Onion, Vegetable Base [carrots, Celery, Onion, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Flavoring]), Crimini Mushrooms, Kale, Soy Flour, Onion, Red Pepper, Yellow Pepper, Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt And Enzymes), 2% Or Less Of Garlic, Egg (egg, Citric Acid [preservative], Water), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Chick Pea Flour, Whey Protein, Canola And Olive Oil, Basil, Sea Salt, Soy Sauce (water, Wheat, Soybeans, Salt), Chianti Wine (wine, Salt, Contains Sulfites), Parsley, Rice Starch, Modified Food Starch, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Brown Sugar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.54
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+9.00kcal, +7.56%)
Total Fat1.92g (+0.73g, +61.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (-30.00mg, -28.04%)
Sodium 372.0mg (-9.00mg, -2.36%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.21g (+4.40g, +18.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca26.0mg (-93.00mg, -78.15%)
Iron, Fe0.46mg (-0.37mg, -44.58%)
Potassium, K397.0mg (+28.00mg, +7.59%)
Vitamin D, IUN/A
Ingredients
Boneless, Skinless Chicken Breasts, Water, Sea Salt, Rice Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.08
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-10.00kcal, -8.40%)
Total Fat3.8g (+2.61g, +219.33%)
Saturated Fat 1.9g (+1.90g)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-74.00mg, -69.16%)
Sodium 353.0mg (-28.00mg, -7.35%)
Total Carbohydrates 7.07g (+7.07g)
Dietary Fiber 0.5g (+0.50g)
Sugars 1.09g (+1.09g)
Sugars, added N/A
Protein 10.33g (-13.48g, -56.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-54.00mg, -45.38%)
Iron, Fe0.6mg (-0.23mg, -27.71%)
Potassium, K408.0mg (+39.00mg, +10.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Scrambled Egg Product (egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Annatto [color]), Roasted Russet Potatoes (potatoes, Canola Oil, Salt Pepper), Cooked Ham With Water Added (ham, Water, Sugar, Salt, Potassium Chloride, Potassium And Sodium Phosphates, Natural Flavors, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Cheese Sauce (water, Cheddar Cheese [cultured Milk, Salt, Enzymes], Skim Milk, Modified Food Starch, Whey Protein Concentrate, Soybean Oil, Salt, Sodium Phosphate, Whey, Apocarotenal [color], Milkfat, Sodium Alginate, Sorbic Acid [as A Preservative], Enzyme Modified Cheese [cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Enzymes, Xanthan Gum, Acetic Acid], Potassium Chloride, Xanthan Gum, Ammonium Chloride, Citric Acid, Yeast Extract, Annatto And Turmeric Color Blend [polysorbate 80, Propylene Glycol, Turmeric Oleoresin, Annatto Extract, Mono And Diglycerides, Potassium Hydroxide], Autolyzed Yeast Extract, Spice, Autolyzed Yeast, Calcium Lactate, Lactic Acid, Natural Flavor, Onion Powder), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.66
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-27.00kcal, -22.69%)
Total Fat6.58g (+5.39g, +452.94%)
Saturated Fat 3.95g (+3.95g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-87.00mg, -81.31%)
Sodium 355.0mg (-26.00mg, -6.82%)
Total Carbohydrates 3.95g (+3.95g)
Dietary Fiber 0.0g (=)
Sugars 1.32g (+1.32g)
Sugars, added N/A
Protein 3.95g (-19.86g, -83.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-37.00mg, -31.09%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K345.0mg (-24.00mg, -6.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Mushrooms, Mediterranean Cheese Blend (feta Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Dried Tomato, Dextrose, Hydrolyzed Corn Protein, Parmesan Cheese (pasteurized Milk, Cheese Culture, Enzymes], Cellulose Powder, Dried Garlic, Potato Starch, Spices, Dried Onion, Torula Yeast, Dried Red Bell Peppers, Potassium Sorbate [as Preservative], Corn Syrup Solids Dried Lemon Juice, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.00
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-4.00kcal, -3.36%)
Total Fat3.85g (+2.66g, +223.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-107.00mg, -100.00%)
Sodium 385.0mg (+4.00mg, +1.05%)
Total Carbohydrates 7.69g (+7.69g)
Dietary Fiber 5.8g (+5.80g)
Sugars 1.92g (+1.92g)
Sugars, added N/A
Protein 17.31g (-6.50g, -27.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-4.00mg, -3.36%)
Iron, Fe2.12mg (+1.29mg, +155.42%)
Potassium, K365.0mg (-4.00mg, -1.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.96g
Fatty acids, total polyunsaturated1.92g
Ingredients
Water, Soy Flour, Soy Protein Concentrate, Corn Oil, Yeast Extract, Cooked Onion And Carrot Juice Concentrate, Contains 2% Or Less Of Maltodextrin, Reduced Sodium Tamari Soy Sauce (water, Soybeans, Salt), Salt, Garlic Powder, Wheat Gluten, Natural Flavors, Onion Powder, Sugar, Spices, Xanthan Gum