Atkins Milk Chocolateolate Delight Protein Rich Shake, Milk Chocolateolate Delight by Atkins Nutritionals, Inc: Similar Foods

Product:
Milk Chocolateolate Delight Protein Rich Shake, Milk Chocolateolate Delight
Brand:
Atkins
Maker:
Atkins Nutritionals, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470050/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal
Total Fat2.77g
Saturated Fat 0.77g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 77.0mg
Total Carbohydrates 1.54g
Dietary Fiber 0.9g
Sugars 0.31g
Sugars, added N/A
Protein 4.62g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca123.0mg
Iron, Fe0.83mg
Potassium, K172.0mg
Vitamin D, IU12.0IU
Other Nutrients
Phosphorus, P154.0mg
Folate, total25.0ug
Iodine, I9.0ug
Pantothenic acid0.308mg
Vitamin B-120.37ug
Manganese, Mn0.0mg
Thiamin0.0mg
Zinc, Zn0.92mg
Selenium, Se4.0ug
Riboflavin0.105mg
Niacin1.231mg
Vitamin K (phylloquinone)4.9ug
Vitamin B-60.123mg
Ingredients
Water, Dairy Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cream, Sunflower Oil, Cocoa Powder (processed With Alkali), Soy Protein Isolate, Cellulose Gel, Natural And Artificial Flavors, Dipotassium Phosphate, Sodium Hexametaphosphate, Cellulose Gum, Salt, Carrageenan, Acesulfame Potassium, Sucralose Vitamin & Mineral Blend: Calcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Niacinamide (vitamin B3), Manganese Gluconate, D Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Chromium Chloride, Folic Acid (vitamin B9), Biotin (vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone (vitamin K1), Cyanocobalamin (vitamin B12), Cholecalciferol (vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.31
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (=)
Total Fat2.77g (=)
Saturated Fat 0.77g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 77.0mg (=)
Total Carbohydrates 1.54g (=)
Dietary Fiber 0.9g (=)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (=)
Calcium, Ca123.0mg (=)
Iron, Fe0.83mg (=)
Potassium, K172.0mg (=)
Vitamin D, IU12.0IU (=)
Other Nutrients
Phosphorus, P154.0mg (=)
Folate, total25.0ug (=)
Iodine, I9.0ug (=)
Pantothenic acid0.615mg (+0.31mg, +99.68%)
Vitamin B-120.37ug (=)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn0.92mg (=)
Selenium, Se4.0ug (=)
Riboflavin0.105mg (=)
Niacin1.231mg (=)
Vitamin K (phylloquinone)4.9ug (=)
Vitamin B-60.123mg (=)
Ingredients
Ingredients: Water, Dairy Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cream, Sunflower Oil, Cocoa Powder (processed With Alkali), Soy Protein Isolate, Cellulose Gel, Natural And Artificial Flavors, Dipotassium Phosphate, Sodium Hexametaphosphate, Cellulose Gum, Salt, Carrageenan, Acesulfame Potassium, Sucralose Vitamin & Mineral Blend: Calcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Apha Tocopheryl Acetate (vitamin E), Niacinamide (vitamin B3), Manganese Gluconate, D Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Chromium Chloride, Folic Acid (vitamin B9), Biotin (vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone (vitamin K1), Cyanocobalamin (vitamin B12), Cholecalciferol (vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (=)
Total Fat3.08g (+0.31g, +11.19%)
Saturated Fat 0.77g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 68.0mg (-9.00mg, -11.69%)
Total Carbohydrates 1.54g (=)
Dietary Fiber 0.6g (-0.30g, -33.33%)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU31.0IU (+31.00IU)
Vitamin C, total ascorbic acid2.8mg (=)
Calcium, Ca123.0mg (=)
Iron, Fe0.55mg (-0.28mg, -33.73%)
Potassium, K182.0mg (+10.00mg, +5.81%)
Vitamin D, IU12.0IU (=)
Other Nutrients
Magnesium, Mg7.0mg
Phosphorus, P154.0mg (=)
Folate, total2.0ug (-23.00ug, -92.00%)
Iodine, I9.0ug (=)
Pantothenic acid0.308mg (=)
Vitamin B-120.37ug (=)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.15mg (+0.23mg, +25.00%)
Selenium, Se4.0ug (=)
Riboflavin0.105mg (=)
Niacin1.538mg (+0.31mg, +24.94%)
Vitamin K (phylloquinone)4.9ug (=)
Vitamin B-60.123mg (=)
Ingredients
Ingredients: Water, Dairy Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Pasteurized Cream, Sunflower Oil, Isolated Soy Protein, Cocoa (processed With Alkali), Coffee, Cellulose Gel, Cellulose Gum, Dipotassium Sulfate, Sodium Hexametaphosphate, Natural And Artificial Flavors, Calcium Phosphate, Salt Acesulfame Potassium Carrageenan, Sucralose, Soy Lecithin Vitamin & Mineral Blend: Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Apha Tocopheryl Acetate (vitamine), Niacinamide (vitamin B3), Manganese Gluconate, D Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Chromium Chloride, Folic Acid (vitamin B9), Biotin (vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone (vitamin K1), Cyanocobalamin (vitamin B12), Cholecalciferol (vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (=)
Total Fat3.08g (+0.31g, +11.19%)
Saturated Fat 0.77g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 68.0mg (-9.00mg, -11.69%)
Total Carbohydrates 1.54g (=)
Dietary Fiber 0.6g (-0.30g, -33.33%)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU31.0IU (+31.00IU)
Vitamin C, total ascorbic acid2.8mg (=)
Calcium, Ca123.0mg (=)
Iron, Fe0.55mg (-0.28mg, -33.73%)
Potassium, K182.0mg (+10.00mg, +5.81%)
Vitamin D, IU12.0IU (=)
Other Nutrients
Magnesium, Mg7.0mg
Phosphorus, P154.0mg (=)
Folate, total2.0ug (-23.00ug, -92.00%)
Iodine, I9.0ug (=)
Pantothenic acid0.308mg (=)
Vitamin B-120.37ug (=)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.15mg (+0.23mg, +25.00%)
Selenium, Se4.0ug (=)
Riboflavin0.105mg (=)
Niacin1.538mg (+0.31mg, +24.94%)
Vitamin K (phylloquinone)4.9ug (=)
Vitamin B-60.123mg (=)
Ingredients
Water, Dairy Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Pasteurized Cream, Sunflower Oil, Isolated Soy Protein, Cocoa (processed With Alkali), Coffee, Cellulose Gel, Cellulose Gum, Dipotassium Sulfate, Sodium Hexametaphosphate, Natural And Artificial Flavors, Calcium Phosphate, Salt, Acesulfame Potassium, Carrageenan, Sucralose, Soy Lecithin Vitamin & Mineral Blend: Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Niacinamide (vitamin B3), Manganese Gluconate, D Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Chromium Chloride, Folic Acid (vitamin B9), Biotin (vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone (vitamin K1), Cyanocobalamin (vitamin B12), Cholecalciferol (vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.66
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (=)
Total Fat3.08g (+0.31g, +11.19%)
Saturated Fat 0.92g (+0.15g, +19.48%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 92.0mg (+15.00mg, +19.48%)
Total Carbohydrates 1.85g (+0.31g, +20.13%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (=)
Calcium, Ca108.0mg (-15.00mg, -12.20%)
Iron, Fe1.38mg (+0.55mg, +66.27%)
Potassium, K209.0mg (+37.00mg, +21.51%)
Vitamin D, IU12.0IU (=)
Other Nutrients
Phosphorus, P154.0mg (=)
Folate, total25.0ug (=)
Iodine, I9.0ug (=)
Pantothenic acid0.308mg (=)
Vitamin B-120.37ug (=)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn0.92mg (=)
Selenium, Se4.0ug (=)
Riboflavin0.105mg (=)
Niacin1.231mg (=)
Vitamin K (phylloquinone)4.9ug (=)
Vitamin B-60.123mg (=)
Ingredients
Water, Dairy Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cocoa Powder (processed With Alkali), Cream, Sunflower Oil, Soy Protein Isolate, Cellulose Gel, Natural And Artificial Flavors, Dipotassium Phosphate, Sodium Hexametaphosphate, Cellulose Gum, Salt, Carrageenan, Acesulfame Potassium, Sucralose Vitamin & Mineral Blend: Calcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Niacinamide (vitamin B3), Manganese Gluconate, D Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Chromium Chloride, Folic Acid (vitamin B9), Biotin (vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone (vitamin K1), Cyanocobalamin (vitamin B12), Cholecalciferol (vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.66
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (=)
Total Fat3.08g (+0.31g, +11.19%)
Saturated Fat 0.92g (+0.15g, +19.48%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 92.0mg (+15.00mg, +19.48%)
Total Carbohydrates 1.85g (+0.31g, +20.13%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (=)
Calcium, Ca108.0mg (-15.00mg, -12.20%)
Iron, Fe1.38mg (+0.55mg, +66.27%)
Potassium, K209.0mg (+37.00mg, +21.51%)
Vitamin D, IU12.0IU (=)
Other Nutrients
Phosphorus, P154.0mg (=)
Folate, total25.0ug (=)
Iodine, I9.0ug (=)
Pantothenic acid0.308mg (=)
Vitamin B-120.37ug (=)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn0.92mg (=)
Selenium, Se4.0ug (=)
Riboflavin0.105mg (=)
Niacin1.231mg (=)
Vitamin K (phylloquinone)4.9ug (=)
Vitamin B-60.123mg (=)
Ingredients
Water, Dairy Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cocoa Powder (processed With Alkali), Cream, Sunflower Oil, Soy Protein Isolate, Cellulose Gel, Natural And Artificial Flavors, Dipotassium Phosphate, Sodium Hexametaphosphate, Cellulose Gum, Salt, Carrageenan, Acesulfame Potassium, Sucralose Vitamin & Mineral Blend: Calcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Niacinamide (vitamin B3), Manganese Gluconate, D Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Chromium Chloride, Folic Acid (vitamin B9), Biotin (vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone (vitamin K1), Cyanocobalamin (vitamin B12), Cholecalciferol (vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.66
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (=)
Total Fat3.08g (+0.31g, +11.19%)
Saturated Fat 0.92g (+0.15g, +19.48%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 92.0mg (+15.00mg, +19.48%)
Total Carbohydrates 1.85g (+0.31g, +20.13%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (=)
Calcium, Ca108.0mg (-15.00mg, -12.20%)
Iron, Fe1.38mg (+0.55mg, +66.27%)
Potassium, K209.0mg (+37.00mg, +21.51%)
Vitamin D, IU12.0IU (=)
Other Nutrients
Phosphorus, P154.0mg (=)
Folate, total25.0ug (=)
Iodine, I9.0ug (=)
Pantothenic acid0.615mg (+0.31mg, +99.68%)
Vitamin B-120.37ug (=)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn0.92mg (=)
Selenium, Se4.0ug (=)
Riboflavin0.105mg (=)
Niacin1.231mg (=)
Vitamin K (phylloquinone)4.9ug (=)
Vitamin B-60.123mg (=)
Ingredients
Water, Dairy Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cocoa Powder (processed With Alkali), Cream, Sunflower Oil, Soy Protein Isolate, Cellulose Gel, Natural And Artificial Flavors, Dipotassium Phosphate, Sodium Hexametaphosphate, Cellulose Gum, Salt, Carrageenan, Acesulfame Potassium, Sucralose Vitamin & Mineral Blend: Calcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Niacinamide (vitamin B3), Manganese Gluconate, D Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Chromium Chloride, Folic Acid (vitamin B9), Biotin (vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone (vitamin K1), Cyanocobalamin (vitamin B12), Cholecalciferol (vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.09
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-1.00kcal, -2.04%)
Total Fat2.8g (+0.03g, +1.08%)
Saturated Fat 0.8g (+0.03g, +3.90%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+2.00mg, +66.67%)
Sodium 74.0mg (-3.00mg, -3.90%)
Total Carbohydrates 1.4g (-0.14g, -9.09%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 0.2g (-0.11g, -35.48%)
Sugars, added N/A
Protein 4.6g (-0.02g, -0.43%)
Core Vitamins and Minerals
Vitamin A, IU40.0IU (+40.00IU)
Vitamin C, total ascorbic acid3.0mg (+0.20mg, +7.14%)
Calcium, Ca120.0mg (-3.00mg, -2.44%)
Iron, Fe0.9mg (+0.07mg, +8.43%)
Potassium, K210.0mg (+38.00mg, +22.09%)
Vitamin D, IU12.0IU (=)
Other Nutrients
Phosphorus, P140.0mg (-14.00mg, -9.09%)
Folate, total40.0ug (+15.00ug, +60.00%)
Iodine, I9.0ug (=)
Pantothenic acid0.35mg (+0.04mg, +13.64%)
Vitamin B-120.36ug (-0.01ug, -2.70%)
Fatty acids, total monounsaturated1.8g
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.2g
Thiamin0.0mg (=)
Zinc, Zn1.05mg (+0.13mg, +14.13%)
Selenium, Se4.0ug (=)
Riboflavin0.102mg (-0.00mg, -2.86%)
Niacin1.6mg (+0.37mg, +29.98%)
Vitamin K (phylloquinone)4.8ug (-0.10ug, -2.04%)
Vitamin B-60.14mg (+0.02mg, +13.82%)
Ingredients
Water, Dairy Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Contains Less Than 2% Of: Cream, Sunflower Oil, Cocoa Powder (processed With Alkali), Soy Protein Isolate, Cellulose Gel, Natural And Artificial Flavor, Dipotassium Phosphate, Vitamin Mineral Blend, Sodium Hexametaphosphate, Cellulose Gum, Salt, Carrageenan, Acesulfame Potassium, Soy Lecithin, Sucralose Vitamin Mineral Blend: Calcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamine), Niacinamide (vitamin B3), Manganese Gluconate, D Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Chromium Chloride, Folic Acid (vitamin B9), Biotin (vitamin B7), Potassium Iodine, Sodium Molybdate, Sodium Selenite, Phylloquinone (vitamin K1), Cyanocobalamin (vitamin B12), Cholecalciferol (vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.88
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+13.00kcal, +26.53%)
Total Fat2.08g (-0.69g, -24.91%)
Saturated Fat 1.25g (+0.48g, +62.34%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+7.00mg, +233.33%)
Sodium 58.0mg (-19.00mg, -24.68%)
Total Carbohydrates 5.42g (+3.88g, +251.95%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 5.0g (+4.69g, +1512.90%)
Sugars, added N/A
Protein 5.0g (+0.38g, +8.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (+35.00mg, +28.46%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K183.0mg (+11.00mg, +6.40%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P125.0mg (-29.00mg, -18.83%)
Vitamin B-120.75ug (+0.38ug, +102.70%)
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.208mg (+0.10mg, +98.10%)
Ingredients
Grade A Reduced Fat Organic Milk, Organic Milk Protein Concentrate,+ Grade A Nonfat Organic Milk, Vitamin A Palmitate, Vitamin D3 ++
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.67
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (+6.00kcal, +12.24%)
Total Fat2.77g (=)
Saturated Fat 0.46g (-0.31g, -40.26%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 46.0mg (-31.00mg, -40.26%)
Total Carbohydrates 1.85g (+0.31g, +20.13%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 0.31g (=)
Sugars, added N/A
Protein 6.15g (+1.53g, +33.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.2mg (+6.40mg, +228.57%)
Calcium, Ca138.0mg (+15.00mg, +12.20%)
Iron, Fe1.85mg (+1.02mg, +122.89%)
Potassium, K191.0mg (+19.00mg, +11.05%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg
Biotin3.0ug
Phosphorus, P169.0mg (+15.00mg, +9.74%)
Iodine, I15.0ug (+6.00ug, +66.67%)
Vitamin E2.0mg_ate
Pantothenic acid0.523mg (+0.22mg, +69.81%)
Vitamin B-120.74ug (+0.37ug, +100.00%)
Manganese, Mn0.0mg (=)
Molybdenum, Mo5.0ug
Thiamin0.0mg (=)
Zinc, Zn1.6mg (+0.68mg, +73.91%)
Selenium, Se6.0ug (+2.00ug, +50.00%)
Riboflavin0.185mg (+0.08mg, +76.19%)
Chromium, Cr4.0ug
Niacin1.631mg (+0.40mg, +32.49%)
Vitamin K (phylloquinone)12.3ug (+7.40ug, +151.02%)
Vitamin B-60.185mg (+0.06mg, +50.41%)
Ingredients
Water, Milk Protein Concentrate, Canola Oil, Maltodextrin, Cellulose Gel, Cellulose Gum, Natural And Artificial Flavors, Potassium Phosphate, Mono And Diglycerides, Potassium Citrate, Soy Lecithin, Salt, Sucralose, Gellan Gum, Carrageenan, Red 3 Vitamins And Minerals: Magnesium Phosphate, Calcium Phosphate, Sodium Ascorbate, Calcium Ascorbate, Zinc Gluconate, Sodium Selenite, D Alpha Tocopheryl Acetate (vitamine), Ferric Orthophosphate, Folic Acid, Potassium Iodide, Niacinamide, Phytonadione (vitamin K1), Vitamin A Palmitate, Cholecalciferol (vitamin D3), Manganese Sulfate, Cyanocobalamin (vitamin B12), Calcium D Pantothenate, Sodium Molybdate, Chromium Chloride, Biotin Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.90
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (=)
Total Fat2.77g (=)
Saturated Fat 0.77g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+2.00mg, +66.67%)
Sodium 62.0mg (-15.00mg, -19.48%)
Total Carbohydrates 2.15g (+0.61g, +39.61%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (=)
Calcium, Ca120.0mg (-3.00mg, -2.44%)
Iron, Fe8.62mg (+7.79mg, +938.55%)
Potassium, K194.0mg (+22.00mg, +12.79%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg29.0mg
Biotin2.0ug
Phosphorus, P117.0mg (-37.00mg, -24.03%)
Pantothenic acid0.369mg (+0.06mg, +19.81%)
Vitamin B-120.15ug (-0.22ug, -59.46%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn0.86mg (-0.06mg, -6.52%)
Riboflavin0.092mg (-0.01mg, -12.38%)
Niacin0.985mg (-0.25mg, -19.98%)
Vitamin B-60.092mg (-0.03mg, -25.20%)
Folic acid14.0ug
Ingredients
Water, Protein Blend (milk Protein Isolate, Soy Protein Isolate) Sunflower Oil, Contains Less Than 2% Of Cream, Soluble Corn Fiber, Cocoa (processed With Alkali), Vitamin And Mineral Blend (magnesium Phosphate, Calcium Phosphate, Sodium Ascorbate [vitamin C], Dl Alpha Tocopheryl Acetate (vitamin E), Zinc Gluconate, Ferric Phosphate [iron], Potassium Iodide, Chromium Chloride, Manganese Sultate, Sodium Selenite, Sodium Molybdate, Vitamin A Palmitate, Niacinamide [vitamin B3], Phytonadione [vitamin K], D Calcium Pantothenate, Biotin, Cholecalciferol [vitamin D3], Folic Acid, Thiamine Hydrochloride [vitamin B1], Pyridoxine Hydrochloride Vitamin B6), Riboflavin (vitamin B2), Cyanocobalamin [vitamin B12]),potassium Phosphate, Cellulose Gel, Calcium Phosphate, Soy Lecithin Potassium Citrate, Salt, Cellulose Gum, Natural And Artificial Flavors, Sodium Ascorbate (vitamin C), Carrageenan, Acesulfame Potassium*, Sucralose*, Sugar*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.11
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+7.00kcal, +14.29%)
Total Fat2.25g (-0.52g, -18.77%)
Saturated Fat 0.28g (-0.49g, -63.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 70.0mg (-7.00mg, -9.09%)
Total Carbohydrates 3.38g (+1.84g, +119.48%)
Dietary Fiber 0.6g (-0.30g, -33.33%)
Sugars 2.54g (+2.23g, +719.35%)
Sugars, added N/A
Protein 5.63g (+1.01g, +21.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca141.0mg (+18.00mg, +14.63%)
Iron, Fe1.52mg (+0.69mg, +83.13%)
Potassium, K208.0mg (+36.00mg, +20.93%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg
Phosphorus, P113.0mg (-41.00mg, -26.62%)
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated0.42g
Ingredients
Water, Ripptein (water, Pea Protein), Organic Cane Sugar, Sunflower Oil, Cocoa Powder Contains Less Than 0 5% Of Dipotassium Phosphate, Calcium Phosphate, Salt, Mixed Tocopherols, Sunflower Lecithin, Natural Flavors, Monk Fruit Extract, Gellan Gum, Cocoa Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.23
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+5.00kcal, +10.20%)
Total Fat2.08g (-0.69g, -24.91%)
Saturated Fat 1.25g (+0.48g, +62.34%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+7.00mg, +233.33%)
Sodium 54.0mg (-23.00mg, -29.87%)
Total Carbohydrates 5.42g (+3.88g, +251.95%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 5.42g (+5.11g, +1648.39%)
Sugars, added N/A
Protein 4.17g (-0.45g, -9.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca146.0mg (+23.00mg, +18.70%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K183.0mg (+11.00mg, +6.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg13.0mg
Vitamin D (D2 + D3)2.0ug
Vitamin A38.0ug
Phosphorus, P125.0mg (-29.00mg, -18.83%)
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Grade A Reduced Fat Milk, Organic Grade A Nonfat Milk, Dha Algal Oil**, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.98
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+30.00kcal, +61.22%)
Total Fat2.08g (-0.69g, -24.91%)
Saturated Fat 1.46g (+0.69g, +89.61%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+7.00mg, +233.33%)
Sodium 75.0mg (-2.00mg, -2.60%)
Total Carbohydrates 10.0g (+8.46g, +549.35%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 9.17g (+8.86g, +2858.06%)
Sugars, added N/A
Protein 5.0g (+0.38g, +8.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (+35.00mg, +28.46%)
Iron, Fe0.33mg (-0.50mg, -60.24%)
Potassium, K204.0mg (+32.00mg, +18.60%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P129.0mg (-25.00mg, -16.23%)
Vitamin B-120.75ug (+0.38ug, +102.70%)
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.208mg (+0.10mg, +98.10%)
Ingredients
Grade A Reduced Fat Organic Milk, Organic Cane Sugar, Organic Milk Protein Concentrate, Organic Cocoa (processed With Alkali) Grade A Nonfat Organic Milk, Gellan Gum Salt, Organic Natural Flavor, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.42
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+18.00kcal, +36.73%)
Total Fat3.75g (+0.98g, +35.38%)
Saturated Fat 2.08g (+1.31g, +170.13%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+12.00mg, +400.00%)
Sodium 54.0mg (-23.00mg, -29.87%)
Total Carbohydrates 5.42g (+3.88g, +251.95%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 5.0g (+4.69g, +1512.90%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca125.0mg (+2.00mg, +1.63%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K167.0mg (-5.00mg, -2.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A22.0ug
Phosphorus, P104.0mg (-50.00mg, -32.47%)
Vitamin B-120.5ug (+0.13ug, +35.14%)
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.177mg (+0.07mg, +68.57%)
Ingredients
Organic Grade A Milk, Dha Algal Oil*, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.17
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-1.00kcal, -2.04%)
Total Fat0.0g (-2.77g, -100.00%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-1.00mg, -33.33%)
Sodium 62.0mg (-15.00mg, -19.48%)
Total Carbohydrates 7.93g (+6.39g, +414.94%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 5.73g (+5.42g, +1748.39%)
Sugars, added N/A
Protein 4.41g (-0.21g, -4.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca154.0mg (+31.00mg, +25.20%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K203.0mg (+31.00mg, +18.02%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Other Nutrients
Phosphorus, P110.0mg (-44.00mg, -28.57%)
Pantothenic acid0.176mg (-0.13mg, -42.86%)
Riboflavin0.187mg (+0.08mg, +78.10%)
Ingredients
Cultures Pasteurized Grade A Nonfat Milk, Modified Food Starch, Gelatin