Atkins Lift Protein Bar, Chocolateolate Brownie With Almonds by Atkins Nutritionals, Inc: Similar Foods

Product:
Lift Protein Bar, Chocolateolate Brownie With Almonds
Brand:
Atkins
Maker:
Atkins Nutritionals, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286498/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat7.5g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 58.0mg
Sodium 283.0mg
Total Carbohydrates 41.67g
Dietary Fiber 26.7g
Sugars 5.0g
Sugars, added N/A
Protein 35.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg
Iron, Fe1.2mg
Potassium, K133.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Soluble Corn Fiber, Cocoa Whey Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Alkalized Cocoa, Calcium Carbonate, Sunflower Lecithin), Water, Glycerin, Coconut Oil, Almonds, Natural Flavor, Alkalized Cocoa, Maltodextrin, Salt, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.67
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (=)
Sodium 283.0mg (=)
Total Carbohydrates 41.67g (=)
Dietary Fiber 26.7g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 35.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (=)
Iron, Fe1.2mg (=)
Potassium, K133.0mg (=)
Vitamin D, IUN/A
Ingredients
Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Soluble Corn Fiber, Cocoa Whey Crisps (whey Isolate Whey Protein Concentrate, Tapioca Starch, Alkalized Cocoa, Calcium Carbonate, Sunflower Lecithin), Water, Glycerin, Coconut Oil, Almonds, Natural Flavor, Alkalized Cocoa, Maltodextrin, Salt, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.42
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat6.67g (-0.83g, -11.07%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (=)
Sodium 317.0mg (+34.00mg, +12.01%)
Total Carbohydrates 40.0g (-1.67g, -4.01%)
Dietary Fiber 26.7g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 35.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (=)
Iron, Fe0.6mg (-0.60mg, -50.00%)
Potassium, K100.0mg (-33.00mg, -24.81%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Soluble Corn Fiber, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Sunflower Lecithin), Water, Glycerin, Coconut Oil, Natural Flavor, Almonds, Salt, Caramel Color, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.45
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat6.67g (-0.83g, -11.07%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (=)
Sodium 317.0mg (+34.00mg, +12.01%)
Total Carbohydrates 40.0g (-1.67g, -4.01%)
Dietary Fiber 26.7g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 35.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (=)
Iron, Fe0.6mg (-0.60mg, -50.00%)
Potassium, K100.0mg (-33.00mg, -24.81%)
Vitamin D, IUN/A
Ingredients
Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Soluble Corn Fiber, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Sunflower Lecithin), Water, Glycerin, Coconut Oil, Natural Flavor, Almonds, Salt, Caramel Color, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.45
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat6.67g (-0.83g, -11.07%)
Saturated Fat 5.0g (=)
Trans Fat 1.67g (+1.67g)
Cholesterol 58.0mg (=)
Sodium 317.0mg (+34.00mg, +12.01%)
Total Carbohydrates 40.0g (-1.67g, -4.01%)
Dietary Fiber 26.7g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 35.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (=)
Iron, Fe0.6mg (-0.60mg, -50.00%)
Potassium, K100.0mg (-33.00mg, -24.81%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Soluble Corn Fiber, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Sunflower Lecithin), Water, Glycerin, Coconut Oil, Natural Flavor, Almonds, Salt, Caramel Color, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.85
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat7.14g (-0.36g, -4.80%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-22.00mg, -37.93%)
Sodium 268.0mg (-15.00mg, -5.30%)
Total Carbohydrates 50.0g (+8.33g, +19.99%)
Dietary Fiber 0.0g (-26.70g, -100.00%)
Sugars 10.71g (+5.71g, +114.20%)
Sugars, added N/A
Protein 10.71g (-24.29g, -69.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-24.00mg, -14.37%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, K125.0mg (-8.00mg, -6.02%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g (+0.12g, +7.19%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), Water, Nonfat Milk, Sugar, Yeast, Eggs, Unsalted Butter, Wheat Gluten, Contains 2% Or Less Of The Following: Salt, Calcium Phosphate, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Calcium Propionate (preservative), Cellulose Gum, Ascorbic Acid, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.64
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat6.67g (-0.83g, -11.07%)
Saturated Fat 5.83g (+0.83g, +16.60%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+9.00mg, +15.52%)
Sodium 250.0mg (-33.00mg, -11.66%)
Total Carbohydrates 43.33g (+1.66g, +3.98%)
Dietary Fiber 26.7g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 35.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (=)
Iron, Fe0.6mg (-0.60mg, -50.00%)
Potassium, K83.0mg (-50.00mg, -37.59%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.67g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Soluble Corn Fiber, Cocoa Whey Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Alkalized Cocoa, Calcium Carbonate, Sunflower Lecithin), Water, Glycerin, Coconut Oil, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Natural Flavor, Caramel Color, Salt, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.64
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat6.67g (-0.83g, -11.07%)
Saturated Fat 5.83g (+0.83g, +16.60%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+9.00mg, +15.52%)
Sodium 250.0mg (-33.00mg, -11.66%)
Total Carbohydrates 43.33g (+1.66g, +3.98%)
Dietary Fiber 26.7g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 35.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (=)
Iron, Fe0.6mg (-0.60mg, -50.00%)
Potassium, K83.0mg (-50.00mg, -37.59%)
Vitamin D, IUN/A
Ingredients
Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Soluble Corn Fiber, Cocoa Whey Crisp (whey Protein, Whey Protein Concentrate, Tapioca Starch, Alkalized Cocoa, Calcium Carbonate, Sunflower Lecithin), Water, Glycerin, Coconut Oil, Chocolips (sugar, Unsweetened Chocolate, Cocoa Butter), Natural Flavor, Caramel Color, Salt, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.64
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat6.67g (-0.83g, -11.07%)
Saturated Fat 5.83g (+0.83g, +16.60%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+9.00mg, +15.52%)
Sodium 250.0mg (-33.00mg, -11.66%)
Total Carbohydrates 43.33g (+1.66g, +3.98%)
Dietary Fiber 26.7g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 35.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (=)
Iron, Fe0.6mg (-0.60mg, -50.00%)
Potassium, K83.0mg (-50.00mg, -37.59%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.67g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Soluble Corn Fiber, Cocoa Whey Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Alkalized Cocoa, Calcium Carbonate, Sunflower Lecithin), Water, Glycerin, Coconut Oil, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Natural Flavor, Caramel Color, Salt, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.18
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat22.22g (+14.72g, +196.27%)
Saturated Fat 9.09g (+4.09g, +81.80%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-18.00mg, -31.03%)
Sodium 323.0mg (+40.00mg, +14.13%)
Total Carbohydrates 28.28g (-13.39g, -32.13%)
Dietary Fiber 3.0g (-23.70g, -88.76%)
Sugars 6.06g (+1.06g, +21.20%)
Sugars, added N/A
Protein 8.08g (-26.92g, -76.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (+15.00mg, +8.98%)
Iron, Fe2.02mg (+0.82mg, +68.33%)
Potassium, K131.0mg (-2.00mg, -1.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Corn, Masa Flour (white Corn Flour Treated With Hydrated Lime, Folic Acid), Gouda Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Microbial Enzymes, Powdered Cellulose), Heavy Cream, Expeller Pressed Canola Oil, Sugar, Butter, Cilantro, Water, Green Chili Peppers, Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Distilled Vinegar, Sugar, Salt, Less Than 2%: Tomato Paste, Smoke Flavoring, Xanthan Gum, Onion Powder, Garlic Powder), Lime Juice Concentrate, Sea Salt, Cayenne Pepper, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.71
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+47.00kcal, +14.11%)
Total Fat14.0g (+6.50g, +86.67%)
Saturated Fat 9.0g (+4.00g, +80.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-38.00mg, -65.52%)
Sodium 300.0mg (+17.00mg, +6.01%)
Total Carbohydrates 34.0g (-7.67g, -18.41%)
Dietary Fiber 12.0g (-14.70g, -55.06%)
Sugars 8.0g (+3.00g, +60.00%)
Sugars, added N/A
Protein 40.0g (+5.00g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-7.00mg, -4.19%)
Iron, Fe1.44mg (+0.24mg, +20.00%)
Potassium, K140.0mg (+7.00mg, +5.26%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols2.0g
Ingredients
Milk Protein Isolate, Whey Protein Isolate, Glycerine, Oligofructose, Fractionated Palm Kernel Oil, Hydrolyzed Collagen, Inulin, Water, Sugar, Natural Flavor, Partially Hydrolyzed Whey Protein Isolate, Casein, Butteroil, Cocoa (processed With Alkali), Unsweetened Chocolate, Molasses, Canola Oil, Milk Protein Concentrate, Almond Butter, Hydrolyzed Whey Protein Isolate, Erythritol, Salt, Cocoa, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Cocoa Butter, Stevia Leaf Extract, Sunflower Lecithin, Soy Lecithin, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.67
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat11.67g (+4.17g, +55.60%)
Saturated Fat 1.67g (-3.33g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-41.00mg, -70.69%)
Sodium 283.0mg (=)
Total Carbohydrates 41.67g (=)
Dietary Fiber 20.0g (-6.70g, -25.09%)
Sugars 3.33g (-1.67g, -33.40%)
Sugars, added N/A
Protein 33.33g (-1.67g, -4.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe1.5mg (+0.30mg, +25.00%)
Potassium, K175.0mg (+42.00mg, +31.58%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols10.0g
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate, Micellar Casein), Soluble Tapioca Fiber, Almond Butter, Vegetable Glycerin, Fiber Syrup (chicory Root Extract), Allulose, Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Steviol Glycosides, Sunflower Lecithin), Natural Flavors, Flax Seed Meal, Chia Seed Meal, Sea Salt, Sunflower Lecithin, Monk Fruit Extract, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.84
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-24.00kcal, -7.21%)
Total Fat9.28g (+1.78g, +23.73%)
Saturated Fat 5.15g (+0.15g, +3.00%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-12.00mg, -20.69%)
Sodium 247.0mg (-36.00mg, -12.72%)
Total Carbohydrates 39.18g (-2.49g, -5.98%)
Dietary Fiber 2.1g (-24.60g, -92.13%)
Sugars 1.03g (-3.97g, -79.40%)
Sugars, added N/A
Protein 15.46g (-19.54g, -55.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca206.0mg (+39.00mg, +23.35%)
Iron, Fe2.58mg (+1.38mg, +115.00%)
Potassium, K144.0mg (+11.00mg, +8.27%)
Vitamin D, IU8.0IU
Ingredients
Dough (semolina Flour, Water, Eggs , Unbleached Flour, Citrus Fiber, Xanthan Gum), Filling (mozzarella (cultured Milk, Vinegar, Microbial Rennet, Salt), Ricotta Cheese (whey, Pasteurized Milk, Vinegar, Salt, Xanthan Gum), Artichoke (artichoke Hearts, Salt, Citric Acid), Provolone (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.38
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+42.00kcal, +12.61%)
Total Fat10.94g (+3.44g, +45.87%)
Saturated Fat 6.25g (+1.25g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-42.00mg, -72.41%)
Sodium 281.0mg (-2.00mg, -0.71%)
Total Carbohydrates 45.31g (+3.64g, +8.74%)
Dietary Fiber 10.9g (-15.80g, -59.18%)
Sugars 14.06g (+9.06g, +181.20%)
Sugars, added N/A
Protein 31.25g (-3.75g, -10.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca156.0mg (-11.00mg, -6.59%)
Iron, Fe0.56mg (-0.64mg, -53.33%)
Potassium, K156.0mg (+23.00mg, +17.29%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols16.0g
Ingredients
Ingredients: Milk Derived Protein Blend (milk Protein Isolate, Whey Protein Isolate), Sugar, Soluble Vegetable Fiber, Glycerin, Maltitol Syrup, Water, Fractionated Palm Kernel Oil, Pea Protein Concentrate, Maltodextrin, Sunflower Oil With Tocopherols (to Protect Flavor), Natural Flavors, Nonfat Milk, Rice Starch, Milk, Butter (cream, Salt), Sunflower Lecithin, Salt, Cocoa, Soy Lecithin, Paprika Extract (added For Color), Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.38
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+42.00kcal, +12.61%)
Total Fat10.94g (+3.44g, +45.87%)
Saturated Fat 6.25g (+1.25g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-42.00mg, -72.41%)
Sodium 281.0mg (-2.00mg, -0.71%)
Total Carbohydrates 45.31g (+3.64g, +8.74%)
Dietary Fiber 10.9g (-15.80g, -59.18%)
Sugars 14.06g (+9.06g, +181.20%)
Sugars, added N/A
Protein 31.25g (-3.75g, -10.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca156.0mg (-11.00mg, -6.59%)
Iron, Fe0.56mg (-0.64mg, -53.33%)
Potassium, K156.0mg (+23.00mg, +17.29%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols16.0g
Ingredients
Milk Derived Protein Blend (milk Protein Isolate, Whey Protein Isolate), Sugar, Soluble Vegetable Fiber, Glycerin, Maltitol Syrup, Water, Fractionated Palm Kernel Oil, Pea Protein Concentrate, Maltodextrin, Sunflower Oil With Tocopherols (to Protect Flavor), Natural Flavors, Nonfat Milk, Rice Starch, Milk, Butter (cream, Salt), Sunflower Lecithin, Salt, Cocoa, Soy Lecithin, Paprika Extract (added For Color), Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.07
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-9.00kcal, -2.70%)
Total Fat16.9g (+9.40g, +125.33%)
Saturated Fat 5.63g (+0.63g, +12.60%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-9.00mg, -15.52%)
Sodium 324.0mg (+41.00mg, +14.49%)
Total Carbohydrates 39.44g (-2.23g, -5.35%)
Dietary Fiber 0.0g (-26.70g, -100.00%)
Sugars 25.35g (+20.35g, +407.00%)
Sugars, added N/A
Protein 4.23g (-30.77g, -87.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-26.00mg, -15.57%)
Iron, Fe1.41mg (+0.21mg, +17.50%)
Potassium, K131.0mg (-2.00mg, -1.50%)
Vitamin D, IU0.0IU
Ingredients
Water, Yellow Cake Base (sugar, Enriched Wheat Flour [bleached Flour, Niacin, Iron, Thiamine Mononitrate, The Riboflavin, Folic Acid], Egg Whites, Soybean Oil, Propylene Glycol, Mono And Diesters Of Fatty Acids, Leavening [baking Soda, Y To Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Food Starch Modified, Egg Yolks, Ed Contains 2% Or Less Of: Beta Cartoene [color], Caramel Color, Cellulose Gum, Dextrose, Mono And Diglycerides, Natural And Ays Artifical Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Salt, Sorbitan Monostearate, Soy Lecithin, Xanthan Gum), Devils Food Cake Base (sugar, Enriched Wheat Flour [bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cocoa Processed With Alkali, Egg Whites, Soybean Oil, Propylene Glycol, Mono And Diesters Of Fatty Acids, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Food Starch Modified, Egg Yolks, Contains 2% Or Less Of: Caramel Color, Cellulose Gum, Dextrose, Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Salt, Sorbitan Monostearate, Soy Lecithin, Xanthan Gum), Walnuts, Salted Butter (pasteurized Cream, Salt), Sugar, Whole Eggs, Soybean Oil, Powdered Sugar (sugar, Corn Starch), Vanilla Flavor (water, Propylene Glycol, Alcohol, Artificial Flavors And Caramel Color [contains Sulfites]), Contains Less Than 2% Of: Malted Milk Powder (wheat Flour And Malted Barley Extracts, Dry Whole Milk, Salt, Sodium Bicarbonate), Dark Brown Sugar (sugar, Molasses), Whole Milk, Semisweet Chocolate Chips (unsweetened Chocolate, Sugar, Soy Lecithin, Vanillin [artificial Flavor]), Cocoa Powder, Calcium Propionate, Whiskey Flavor (ethanol, Flavoring Ingredients), Maple Syrup Flavor (propylene Glycol, Ethanol, Water, Natural Flavors), Buttermilk Powder, Bourbon Whiskey (as An Extractive)