Atkins Dark Chocolateolate Peanut Butter Harvest Trail Bar, Dark Chocolateolate Peanut Butter by Atkins Nutritionals, Inc: Similar Foods

Product:
Dark Chocolateolate Peanut Butter Harvest Trail Bar, Dark Chocolateolate Peanut Butter
Brand:
Atkins
Maker:
Atkins Nutritionals, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2296193/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal
Total Fat34.21g
Saturated Fat 7.89g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 421.0mg
Total Carbohydrates 34.21g
Dietary Fiber 23.7g
Sugars 2.63g
Sugars, added N/A
Protein 21.05g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg
Iron, Fe2.84mg
Potassium, K316.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated15.79g
Fatty acids, total polyunsaturated7.89g
Ingredients
Peanuts, Almonds, Chicory Root Fiber, Soy Protein Isolate, Soluble Fiber, Water, Palm Kernel Oil, Peanut Butter, Whey Protein Concentrate, Polydextrose, Soluble Corn Fiber, Contains Less Than 2% Of: Sunflower Oil, Cocoa (processed With Alkali), Soy Lecithin, Sea Salt, Oat Fiber, Milk, Natural Flavor, Salt, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (=)
Total Fat34.21g (=)
Saturated Fat 7.89g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (=)
Total Carbohydrates 34.21g (=)
Dietary Fiber 23.7g (=)
Sugars 2.63g (=)
Sugars, added N/A
Protein 21.05g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (=)
Iron, Fe2.84mg (=)
Potassium, K316.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated15.79g (=)
Fatty acids, total polyunsaturated7.89g (=)
Ingredients
Peanuts, Almonds, Chicory Root Fiber, Soy Protein Isolate, Soluble Fiber, Water, Palm Kernel Oil, Peanut Butter, Whey Protein Concentrate, Polydextrose, Soluble Corn Fiber, Less Than 2% Of: Sunflower Oil, Alkalized Cocoa, Soy Lecithin, Sea Salt, Oat Fiber, Milk, Natural Flavor, Salt, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (=)
Total Fat34.21g (=)
Saturated Fat 7.89g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (=)
Total Carbohydrates 34.21g (=)
Dietary Fiber 23.7g (=)
Sugars 2.63g (=)
Sugars, added N/A
Protein 21.05g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (=)
Iron, Fe2.84mg (=)
Potassium, K316.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated15.79g (=)
Fatty acids, total polyunsaturated7.89g (=)
Ingredients
Peanuts, Almonds, Chicory Root Fiber, Soy Protein Isolate, Soluble Fiber, Water, Palm Kernel Oil, Peanut Butter, Whey Protein Concentrate, Polydextrose, Soluble Corn Fiber, Less Than 2% Of: Sunflower Oil, Alkalized Cocoa, Soy Lecithin, Sea Salt, Oat Fiber, Milk, Natural Flavor, Salt, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+3.00kcal, +0.67%)
Total Fat20.0g (-14.21g, -41.54%)
Saturated Fat 5.0g (-2.89g, -36.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+4.00mg, +0.95%)
Total Carbohydrates 45.0g (+10.79g, +31.54%)
Dietary Fiber 7.5g (-16.20g, -68.35%)
Sugars 17.5g (+14.87g, +565.40%)
Sugars, added N/A
Protein 22.5g (+1.45g, +6.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe3.5mg (+0.66mg, +23.24%)
Potassium, K325.0mg (+9.00mg, +2.85%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Soy Protein Isolate, Brown Rice Syrup, Organic Pumpkin Seeds, Dried Sweetened Pineapples (dried Pineapples, Sugar), Almonds, Dried Apples, Chicory Root Fiber, Organic Tapioca Solids, Dried Mangoes, Cashew Butter (cashews), Peanuts, Plant Based Glycerin, Dried Coconut, Dried Carrots, Dried Sweetened Cranberries (dried Cranberries, Sugar), Sunflower Oil, Pea Protein Concentrate, Sea Salt, Soy Lecithin, Natural Flavor, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+3.00kcal, +0.67%)
Total Fat20.0g (-14.21g, -41.54%)
Saturated Fat 5.0g (-2.89g, -36.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+4.00mg, +0.95%)
Total Carbohydrates 45.0g (+10.79g, +31.54%)
Dietary Fiber 7.5g (-16.20g, -68.35%)
Sugars 17.5g (+14.87g, +565.40%)
Sugars, added N/A
Protein 22.5g (+1.45g, +6.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe3.5mg (+0.66mg, +23.24%)
Potassium, K325.0mg (+9.00mg, +2.85%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Soy Protein Isolate, Brown Rice Syrup, Organic Pumpkin Seeds, Dried Sweetened Pineapples (dried Pineapples, Sugar), Almonds, Dried Apples, Chicory Root Fiber, Organic Tapioca Solids, Dried Mangoes, Cashew Butter (cashews), Peanuts, Plant Based Glycerin, Dried Coconut, Dried Carrots, Dried Sweetened Cranberries (dried Cranberries, Sugar), Sunflower Oil, Pea Protein Concentrate, Sea Salt, Soy Lecithin, Natural Flavor, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.83
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+17.00kcal, +3.80%)
Total Fat25.0g (-9.21g, -26.92%)
Saturated Fat 1.79g (-6.10g, -77.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+8.00mg, +1.90%)
Total Carbohydrates 57.14g (+22.93g, +67.03%)
Dietary Fiber 7.1g (-16.60g, -70.04%)
Sugars 0.0g (-2.63g, -100.00%)
Sugars, added N/A
Protein 7.14g (-13.91g, -66.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+2.00mg, +1.90%)
Iron, Fe2.14mg (-0.70mg, -24.65%)
Potassium, K286.0mg (-30.00mg, -9.49%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g (-1.50g, -9.50%)
Fatty acids, total polyunsaturated7.14g (-0.75g, -9.51%)
Ingredients
Stone Ground White Corn, Vegetable Oil (sunflower, Safflower, Canola, Corn, Cottonseed And Or Rice), Brown Flaxseeds, Sea Salt, Carrot Powder, Tomato Powder, Red Beet Powder, Spinach Powder, Dried Parsley Flakes, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.02
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+17.00kcal, +3.80%)
Total Fat25.0g (-9.21g, -26.92%)
Saturated Fat 1.79g (-6.10g, -77.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+8.00mg, +1.90%)
Total Carbohydrates 50.0g (+15.79g, +46.16%)
Dietary Fiber 10.7g (-13.00g, -54.85%)
Sugars 0.0g (-2.63g, -100.00%)
Sugars, added N/A
Protein 7.14g (-13.91g, -66.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+20.00mg, +19.05%)
Iron, Fe2.14mg (-0.70mg, -24.65%)
Potassium, K286.0mg (-30.00mg, -9.49%)
Vitamin D, IU0.0IU
Ingredients
Stone Ground Whole Corn, Sunflower And Or Canola, And Or Corn Oil, Sprouted Seed And Grain Blend (sprouted Flax Seed, Sprouted Quinoa, Sprouted Chia Seed, Sprouted Brocolli Seed, Sprouted Radish Seed), Sweet Chili Seasoning (raw Cane Sugar, Vinegar, Sea Salt, Native Potato Starch, Onion, Garlic, Cayenne Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.02
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+17.00kcal, +3.80%)
Total Fat25.0g (-9.21g, -26.92%)
Saturated Fat 1.79g (-6.10g, -77.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+8.00mg, +1.90%)
Total Carbohydrates 50.0g (+15.79g, +46.16%)
Dietary Fiber 10.7g (-13.00g, -54.85%)
Sugars 0.0g (-2.63g, -100.00%)
Sugars, added N/A
Protein 7.14g (-13.91g, -66.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+20.00mg, +19.05%)
Iron, Fe2.14mg (-0.70mg, -24.65%)
Potassium, K286.0mg (-30.00mg, -9.49%)
Vitamin D, IU0.0IU
Ingredients
Non Gmo Stone Ground Whole Corn, Sunflower Oil, Sprouted Seed And Grain Blend [sprouted Flax Seed, Sprouted Quinoa, Sprouted Chia Seed, Sprouted Broccoli Seed, Sprouted Daikon Radish Seed], Seasoning [raw Cane Sugar, Apple Cider Vinegar, Sea Salt, Native Potato Starch, Onion, Garlic, Cayenne Pepper]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+28.00kcal, +6.26%)
Total Fat30.0g (-4.21g, -12.31%)
Saturated Fat 8.75g (+0.86g, +10.90%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (-21.00mg, -4.99%)
Total Carbohydrates 37.5g (+3.29g, +9.62%)
Dietary Fiber 15.0g (-8.70g, -36.71%)
Sugars 17.5g (+14.87g, +565.40%)
Sugars, added N/A
Protein 25.0g (+3.95g, +18.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-30.00mg, -28.57%)
Iron, Fe3.25mg (+0.41mg, +14.44%)
Potassium, K325.0mg (+9.00mg, +2.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g (+1.71g, +10.83%)
Fatty acids, total polyunsaturated2.5g (-5.39g, -68.31%)
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+28.00kcal, +6.26%)
Total Fat30.0g (-4.21g, -12.31%)
Saturated Fat 8.75g (+0.86g, +10.90%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (-21.00mg, -4.99%)
Total Carbohydrates 37.5g (+3.29g, +9.62%)
Dietary Fiber 15.0g (-8.70g, -36.71%)
Sugars 17.5g (+14.87g, +565.40%)
Sugars, added N/A
Protein 25.0g (+3.95g, +18.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-30.00mg, -28.57%)
Iron, Fe3.25mg (+0.41mg, +14.44%)
Potassium, K325.0mg (+9.00mg, +2.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g (+1.71g, +10.83%)
Fatty acids, total polyunsaturated2.5g (-5.39g, -68.31%)
Ingredients
Peanut Butter Dark Chocolate Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor,salted Caramel Nut Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Sugar, Vegetable Oils (palm Kernel, Canola), Corn Syrup, Fructose, Vegetable Glycerin, Rice Starch, Corn Starch, Whey Protein Concentrate, Nonfat Dry Milk, Salt, Reduced Minerals Whey, Soy Lecithin, Partially Defatted Peanut Flour, Natural Flavor, Baking Soda,peanut, Almond & Dark Chocolate Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Corn Syrup, Vegetable Oils (palm, Palm Kernel, Canola), Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Toasted Coconut, Whey Protein Concentrate, Fructose, Cocoa, Vegetable Glycerin, Rice Starch, Corn Starch, Salt, Soy Lecithin, Dextrose, Natural Flavor, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+28.00kcal, +6.26%)
Total Fat30.0g (-4.21g, -12.31%)
Saturated Fat 8.75g (+0.86g, +10.90%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (-21.00mg, -4.99%)
Total Carbohydrates 37.5g (+3.29g, +9.62%)
Dietary Fiber 15.0g (-8.70g, -36.71%)
Sugars 17.5g (+14.87g, +565.40%)
Sugars, added N/A
Protein 25.0g (+3.95g, +18.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-30.00mg, -28.57%)
Iron, Fe3.25mg (+0.41mg, +14.44%)
Potassium, K325.0mg (+9.00mg, +2.85%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated17.5g (+1.71g, +10.83%)
Fatty acids, total polyunsaturated2.5g (-5.39g, -68.31%)
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm Kernel, Palm, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+28.00kcal, +6.26%)
Total Fat30.0g (-4.21g, -12.31%)
Saturated Fat 8.75g (+0.86g, +10.90%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (-21.00mg, -4.99%)
Total Carbohydrates 37.5g (+3.29g, +9.62%)
Dietary Fiber 15.0g (-8.70g, -36.71%)
Sugars 17.5g (+14.87g, +565.40%)
Sugars, added N/A
Protein 25.0g (+3.95g, +18.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-30.00mg, -28.57%)
Iron, Fe3.25mg (+0.41mg, +14.44%)
Potassium, K325.0mg (+9.00mg, +2.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g (+1.71g, +10.83%)
Fatty acids, total polyunsaturated2.5g (-5.39g, -68.31%)
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+28.00kcal, +6.26%)
Total Fat30.0g (-4.21g, -12.31%)
Saturated Fat 8.75g (+0.86g, +10.90%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (-21.00mg, -4.99%)
Total Carbohydrates 37.5g (+3.29g, +9.62%)
Dietary Fiber 15.0g (-8.70g, -36.71%)
Sugars 17.5g (+14.87g, +565.40%)
Sugars, added N/A
Protein 25.0g (+3.95g, +18.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-30.00mg, -28.57%)
Iron, Fe3.25mg (+0.41mg, +14.44%)
Potassium, K325.0mg (+9.00mg, +2.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g (+1.71g, +10.83%)
Fatty acids, total polyunsaturated2.5g (-5.39g, -68.31%)
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.90
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+1.00kcal, +0.22%)
Total Fat17.24g (-16.97g, -49.61%)
Saturated Fat 1.72g (-6.17g, -78.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (-7.00mg, -1.66%)
Total Carbohydrates 68.97g (+34.76g, +101.61%)
Dietary Fiber 6.9g (-16.80g, -70.89%)
Sugars 17.24g (+14.61g, +555.51%)
Sugars, added N/A
Protein 6.9g (-14.15g, -67.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-2.00mg, -1.90%)
Iron, Fe2.76mg (-0.08mg, -2.82%)
Potassium, K293.0mg (-23.00mg, -7.28%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Chili Pepper, Leavening (calcium Phosphate And Baking Soda), Tomato Powder, Onion Powder, Garlic Powder, Chipotle Chili Pepper Powder, Distilled White Vinegar, Yeast Extract, Spices, Natural Flavor Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.39
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+13.00kcal, +2.91%)
Total Fat26.0g (-8.21g, -24.00%)
Saturated Fat 12.0g (+4.11g, +52.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-41.00mg, -9.74%)
Total Carbohydrates 38.0g (+3.79g, +11.08%)
Dietary Fiber 12.0g (-11.70g, -49.37%)
Sugars 12.0g (+9.37g, +356.27%)
Sugars, added N/A
Protein 24.0g (+2.95g, +14.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-25.00mg, -23.81%)
Iron, Fe4.0mg (+1.16mg, +40.85%)
Potassium, K300.0mg (-16.00mg, -5.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Fatty acids, total monounsaturated9.0g (-6.79g, -43.00%)
Fatty acids, total polyunsaturated4.0g (-3.89g, -49.30%)
Fiber, soluble8.0g
Ingredients
Peanut Butter, Chicory Root Fiber, Pea Protein Peanuts, Coconut Oil, Brown Rice Syrup, Invert Cane Syrup, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Pea Crisps (pea Protein, Rice Starch), Vegetable Glycerin, Almond Protein, Fermented Pea And Brown Rice Protein, Cocoa, Sunflower Lecithin, Salt, Natural Flavors, Rosemary Extract For Freshness, Fair Trade Certified By Fair Trade Usa Fair Trade Ingredients Total 7 4% Of Product
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.62
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+42.00kcal, +9.40%)
Total Fat31.11g (-3.10g, -9.06%)
Saturated Fat 11.11g (+3.22g, +40.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+1.00mg, +0.24%)
Total Carbohydrates 46.67g (+12.46g, +36.42%)
Dietary Fiber 20.0g (-3.70g, -15.61%)
Sugars 20.0g (+17.37g, +660.46%)
Sugars, added N/A
Protein 13.33g (-7.72g, -36.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+28.00mg, +26.67%)
Iron, Fe3.2mg (+0.36mg, +12.68%)
Potassium, K311.0mg (-5.00mg, -1.58%)
Vitamin D, IU0.0IU
Ingredients
Almonds*, Coconut*, Dates*, Apples*, Flaxseed*, Coconut Flour*, Chia Seeds*, Sunflower Seeds*, Cinnamon*, Sea Salt