Atkins Dark Chocolateolate Peanut Butter Harvest Trail Bar, Dark Chocolateolate Peanut Butter by Atkins Nutritionals, Inc: Similar Foods
- Product:
- Dark Chocolateolate Peanut Butter Harvest Trail Bar, Dark Chocolateolate Peanut Butter
- Brand:
- Atkins
- Maker:
- Atkins Nutritionals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2296193/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal | |
| Total Fat | 34.21g | |
| Saturated Fat | 7.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 421.0mg | |
| Total Carbohydrates | 34.21g | |
| Dietary Fiber | 23.7g | |
| Sugars | 2.63g | |
| Sugars, added | N/A | |
| Protein | 21.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg | |
| Iron, Fe | 2.84mg | |
| Potassium, K | 316.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.79g | |
| Fatty acids, total polyunsaturated | 7.89g | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Chicory Root Fiber, Soy Protein Isolate, Soluble Fiber, Water, Palm Kernel Oil, Peanut Butter, Whey Protein Concentrate, Polydextrose, Soluble Corn Fiber, Contains Less Than 2% Of: Sunflower Oil, Cocoa (processed With Alkali), Soy Lecithin, Sea Salt, Oat Fiber, Milk, Natural Flavor, Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (=) | |
| Total Fat | 34.21g (=) | |
| Saturated Fat | 7.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (=) | |
| Total Carbohydrates | 34.21g (=) | |
| Dietary Fiber | 23.7g (=) | |
| Sugars | 2.63g (=) | |
| Sugars, added | N/A | |
| Protein | 21.05g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (=) | |
| Iron, Fe | 2.84mg (=) | |
| Potassium, K | 316.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.79g (=) | |
| Fatty acids, total polyunsaturated | 7.89g (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Chicory Root Fiber, Soy Protein Isolate, Soluble Fiber, Water, Palm Kernel Oil, Peanut Butter, Whey Protein Concentrate, Polydextrose, Soluble Corn Fiber, Less Than 2% Of: Sunflower Oil, Alkalized Cocoa, Soy Lecithin, Sea Salt, Oat Fiber, Milk, Natural Flavor, Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (=) | |
| Total Fat | 34.21g (=) | |
| Saturated Fat | 7.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (=) | |
| Total Carbohydrates | 34.21g (=) | |
| Dietary Fiber | 23.7g (=) | |
| Sugars | 2.63g (=) | |
| Sugars, added | N/A | |
| Protein | 21.05g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (=) | |
| Iron, Fe | 2.84mg (=) | |
| Potassium, K | 316.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.79g (=) | |
| Fatty acids, total polyunsaturated | 7.89g (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Chicory Root Fiber, Soy Protein Isolate, Soluble Fiber, Water, Palm Kernel Oil, Peanut Butter, Whey Protein Concentrate, Polydextrose, Soluble Corn Fiber, Less Than 2% Of: Sunflower Oil, Alkalized Cocoa, Soy Lecithin, Sea Salt, Oat Fiber, Milk, Natural Flavor, Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+3.00kcal, +0.67%) | |
| Total Fat | 20.0g (-14.21g, -41.54%) | |
| Saturated Fat | 5.0g (-2.89g, -36.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+4.00mg, +0.95%) | |
| Total Carbohydrates | 45.0g (+10.79g, +31.54%) | |
| Dietary Fiber | 7.5g (-16.20g, -68.35%) | |
| Sugars | 17.5g (+14.87g, +565.40%) | |
| Sugars, added | N/A | |
| Protein | 22.5g (+1.45g, +6.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
| Iron, Fe | 3.5mg (+0.66mg, +23.24%) | |
| Potassium, K | 325.0mg (+9.00mg, +2.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Soy Protein Isolate, Brown Rice Syrup, Organic Pumpkin Seeds, Dried Sweetened Pineapples (dried Pineapples, Sugar), Almonds, Dried Apples, Chicory Root Fiber, Organic Tapioca Solids, Dried Mangoes, Cashew Butter (cashews), Peanuts, Plant Based Glycerin, Dried Coconut, Dried Carrots, Dried Sweetened Cranberries (dried Cranberries, Sugar), Sunflower Oil, Pea Protein Concentrate, Sea Salt, Soy Lecithin, Natural Flavor, Pistachios | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+3.00kcal, +0.67%) | |
| Total Fat | 20.0g (-14.21g, -41.54%) | |
| Saturated Fat | 5.0g (-2.89g, -36.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+4.00mg, +0.95%) | |
| Total Carbohydrates | 45.0g (+10.79g, +31.54%) | |
| Dietary Fiber | 7.5g (-16.20g, -68.35%) | |
| Sugars | 17.5g (+14.87g, +565.40%) | |
| Sugars, added | N/A | |
| Protein | 22.5g (+1.45g, +6.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
| Iron, Fe | 3.5mg (+0.66mg, +23.24%) | |
| Potassium, K | 325.0mg (+9.00mg, +2.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Soy Protein Isolate, Brown Rice Syrup, Organic Pumpkin Seeds, Dried Sweetened Pineapples (dried Pineapples, Sugar), Almonds, Dried Apples, Chicory Root Fiber, Organic Tapioca Solids, Dried Mangoes, Cashew Butter (cashews), Peanuts, Plant Based Glycerin, Dried Coconut, Dried Carrots, Dried Sweetened Cranberries (dried Cranberries, Sugar), Sunflower Oil, Pea Protein Concentrate, Sea Salt, Soy Lecithin, Natural Flavor, Pistachios | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+17.00kcal, +3.80%) | |
| Total Fat | 25.0g (-9.21g, -26.92%) | |
| Saturated Fat | 1.79g (-6.10g, -77.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+8.00mg, +1.90%) | |
| Total Carbohydrates | 57.14g (+22.93g, +67.03%) | |
| Dietary Fiber | 7.1g (-16.60g, -70.04%) | |
| Sugars | 0.0g (-2.63g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-13.91g, -66.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+2.00mg, +1.90%) | |
| Iron, Fe | 2.14mg (-0.70mg, -24.65%) | |
| Potassium, K | 286.0mg (-30.00mg, -9.49%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g (-1.50g, -9.50%) | |
| Fatty acids, total polyunsaturated | 7.14g (-0.75g, -9.51%) | |
| Ingredients | ||
|---|---|---|
Stone Ground White Corn, Vegetable Oil (sunflower, Safflower, Canola, Corn, Cottonseed And Or Rice), Brown Flaxseeds, Sea Salt, Carrot Powder, Tomato Powder, Red Beet Powder, Spinach Powder, Dried Parsley Flakes, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+17.00kcal, +3.80%) | |
| Total Fat | 25.0g (-9.21g, -26.92%) | |
| Saturated Fat | 1.79g (-6.10g, -77.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+8.00mg, +1.90%) | |
| Total Carbohydrates | 50.0g (+15.79g, +46.16%) | |
| Dietary Fiber | 10.7g (-13.00g, -54.85%) | |
| Sugars | 0.0g (-2.63g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-13.91g, -66.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+20.00mg, +19.05%) | |
| Iron, Fe | 2.14mg (-0.70mg, -24.65%) | |
| Potassium, K | 286.0mg (-30.00mg, -9.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Corn, Sunflower And Or Canola, And Or Corn Oil, Sprouted Seed And Grain Blend (sprouted Flax Seed, Sprouted Quinoa, Sprouted Chia Seed, Sprouted Brocolli Seed, Sprouted Radish Seed), Sweet Chili Seasoning (raw Cane Sugar, Vinegar, Sea Salt, Native Potato Starch, Onion, Garlic, Cayenne Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+17.00kcal, +3.80%) | |
| Total Fat | 25.0g (-9.21g, -26.92%) | |
| Saturated Fat | 1.79g (-6.10g, -77.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+8.00mg, +1.90%) | |
| Total Carbohydrates | 50.0g (+15.79g, +46.16%) | |
| Dietary Fiber | 10.7g (-13.00g, -54.85%) | |
| Sugars | 0.0g (-2.63g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-13.91g, -66.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+20.00mg, +19.05%) | |
| Iron, Fe | 2.14mg (-0.70mg, -24.65%) | |
| Potassium, K | 286.0mg (-30.00mg, -9.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Non Gmo Stone Ground Whole Corn, Sunflower Oil, Sprouted Seed And Grain Blend [sprouted Flax Seed, Sprouted Quinoa, Sprouted Chia Seed, Sprouted Broccoli Seed, Sprouted Daikon Radish Seed], Seasoning [raw Cane Sugar, Apple Cider Vinegar, Sea Salt, Native Potato Starch, Onion, Garlic, Cayenne Pepper] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+28.00kcal, +6.26%) | |
| Total Fat | 30.0g (-4.21g, -12.31%) | |
| Saturated Fat | 8.75g (+0.86g, +10.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 400.0mg (-21.00mg, -4.99%) | |
| Total Carbohydrates | 37.5g (+3.29g, +9.62%) | |
| Dietary Fiber | 15.0g (-8.70g, -36.71%) | |
| Sugars | 17.5g (+14.87g, +565.40%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.95g, +18.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-30.00mg, -28.57%) | |
| Iron, Fe | 3.25mg (+0.41mg, +14.44%) | |
| Potassium, K | 325.0mg (+9.00mg, +2.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 17.5g (+1.71g, +10.83%) | |
| Fatty acids, total polyunsaturated | 2.5g (-5.39g, -68.31%) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+28.00kcal, +6.26%) | |
| Total Fat | 30.0g (-4.21g, -12.31%) | |
| Saturated Fat | 8.75g (+0.86g, +10.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 400.0mg (-21.00mg, -4.99%) | |
| Total Carbohydrates | 37.5g (+3.29g, +9.62%) | |
| Dietary Fiber | 15.0g (-8.70g, -36.71%) | |
| Sugars | 17.5g (+14.87g, +565.40%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.95g, +18.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-30.00mg, -28.57%) | |
| Iron, Fe | 3.25mg (+0.41mg, +14.44%) | |
| Potassium, K | 325.0mg (+9.00mg, +2.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 17.5g (+1.71g, +10.83%) | |
| Fatty acids, total polyunsaturated | 2.5g (-5.39g, -68.31%) | |
| Ingredients | ||
|---|---|---|
Peanut Butter Dark Chocolate Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor,salted Caramel Nut Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Sugar, Vegetable Oils (palm Kernel, Canola), Corn Syrup, Fructose, Vegetable Glycerin, Rice Starch, Corn Starch, Whey Protein Concentrate, Nonfat Dry Milk, Salt, Reduced Minerals Whey, Soy Lecithin, Partially Defatted Peanut Flour, Natural Flavor, Baking Soda,peanut, Almond & Dark Chocolate Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Corn Syrup, Vegetable Oils (palm, Palm Kernel, Canola), Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Toasted Coconut, Whey Protein Concentrate, Fructose, Cocoa, Vegetable Glycerin, Rice Starch, Corn Starch, Salt, Soy Lecithin, Dextrose, Natural Flavor, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+28.00kcal, +6.26%) | |
| Total Fat | 30.0g (-4.21g, -12.31%) | |
| Saturated Fat | 8.75g (+0.86g, +10.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 400.0mg (-21.00mg, -4.99%) | |
| Total Carbohydrates | 37.5g (+3.29g, +9.62%) | |
| Dietary Fiber | 15.0g (-8.70g, -36.71%) | |
| Sugars | 17.5g (+14.87g, +565.40%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.95g, +18.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-30.00mg, -28.57%) | |
| Iron, Fe | 3.25mg (+0.41mg, +14.44%) | |
| Potassium, K | 325.0mg (+9.00mg, +2.85%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.5g (+1.71g, +10.83%) | |
| Fatty acids, total polyunsaturated | 2.5g (-5.39g, -68.31%) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm Kernel, Palm, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+28.00kcal, +6.26%) | |
| Total Fat | 30.0g (-4.21g, -12.31%) | |
| Saturated Fat | 8.75g (+0.86g, +10.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 400.0mg (-21.00mg, -4.99%) | |
| Total Carbohydrates | 37.5g (+3.29g, +9.62%) | |
| Dietary Fiber | 15.0g (-8.70g, -36.71%) | |
| Sugars | 17.5g (+14.87g, +565.40%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.95g, +18.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-30.00mg, -28.57%) | |
| Iron, Fe | 3.25mg (+0.41mg, +14.44%) | |
| Potassium, K | 325.0mg (+9.00mg, +2.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 17.5g (+1.71g, +10.83%) | |
| Fatty acids, total polyunsaturated | 2.5g (-5.39g, -68.31%) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+28.00kcal, +6.26%) | |
| Total Fat | 30.0g (-4.21g, -12.31%) | |
| Saturated Fat | 8.75g (+0.86g, +10.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 400.0mg (-21.00mg, -4.99%) | |
| Total Carbohydrates | 37.5g (+3.29g, +9.62%) | |
| Dietary Fiber | 15.0g (-8.70g, -36.71%) | |
| Sugars | 17.5g (+14.87g, +565.40%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.95g, +18.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-30.00mg, -28.57%) | |
| Iron, Fe | 3.25mg (+0.41mg, +14.44%) | |
| Potassium, K | 325.0mg (+9.00mg, +2.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 17.5g (+1.71g, +10.83%) | |
| Fatty acids, total polyunsaturated | 2.5g (-5.39g, -68.31%) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+1.00kcal, +0.22%) | |
| Total Fat | 17.24g (-16.97g, -49.61%) | |
| Saturated Fat | 1.72g (-6.17g, -78.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 414.0mg (-7.00mg, -1.66%) | |
| Total Carbohydrates | 68.97g (+34.76g, +101.61%) | |
| Dietary Fiber | 6.9g (-16.80g, -70.89%) | |
| Sugars | 17.24g (+14.61g, +555.51%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-14.15g, -67.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-2.00mg, -1.90%) | |
| Iron, Fe | 2.76mg (-0.08mg, -2.82%) | |
| Potassium, K | 293.0mg (-23.00mg, -7.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Chili Pepper, Leavening (calcium Phosphate And Baking Soda), Tomato Powder, Onion Powder, Garlic Powder, Chipotle Chili Pepper Powder, Distilled White Vinegar, Yeast Extract, Spices, Natural Flavor Bht Added To Packaging Material To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+13.00kcal, +2.91%) | |
| Total Fat | 26.0g (-8.21g, -24.00%) | |
| Saturated Fat | 12.0g (+4.11g, +52.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-41.00mg, -9.74%) | |
| Total Carbohydrates | 38.0g (+3.79g, +11.08%) | |
| Dietary Fiber | 12.0g (-11.70g, -49.37%) | |
| Sugars | 12.0g (+9.37g, +356.27%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+2.95g, +14.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-25.00mg, -23.81%) | |
| Iron, Fe | 4.0mg (+1.16mg, +40.85%) | |
| Potassium, K | 300.0mg (-16.00mg, -5.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Fatty acids, total monounsaturated | 9.0g (-6.79g, -43.00%) | |
| Fatty acids, total polyunsaturated | 4.0g (-3.89g, -49.30%) | |
| Fiber, soluble | 8.0g | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Chicory Root Fiber, Pea Protein Peanuts, Coconut Oil, Brown Rice Syrup, Invert Cane Syrup, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Pea Crisps (pea Protein, Rice Starch), Vegetable Glycerin, Almond Protein, Fermented Pea And Brown Rice Protein, Cocoa, Sunflower Lecithin, Salt, Natural Flavors, Rosemary Extract For Freshness, Fair Trade Certified By Fair Trade Usa Fair Trade Ingredients Total 7 4% Of Product | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (+42.00kcal, +9.40%) | |
| Total Fat | 31.11g (-3.10g, -9.06%) | |
| Saturated Fat | 11.11g (+3.22g, +40.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 46.67g (+12.46g, +36.42%) | |
| Dietary Fiber | 20.0g (-3.70g, -15.61%) | |
| Sugars | 20.0g (+17.37g, +660.46%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-7.72g, -36.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+28.00mg, +26.67%) | |
| Iron, Fe | 3.2mg (+0.36mg, +12.68%) | |
| Potassium, K | 311.0mg (-5.00mg, -1.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds*, Coconut*, Dates*, Apples*, Flaxseed*, Coconut Flour*, Chia Seeds*, Sunflower Seeds*, Cinnamon*, Sea Salt | ||