Athens Graham Cracker Flavor Phyllo Shells, Graham Cracker by Athens Pastries & Frozen Foods, Inc: Similar Foods
- Product:
- Graham Cracker Flavor Phyllo Shells, Graham Cracker
- Brand:
- Athens
- Maker:
- Athens Pastries & Frozen Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2159531/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 5.14mg | |
| Potassium, K | 114.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Canola Oil (canola Oil, Rosemary Extract, Ascorbic Acid [antioxidant]), Whole Wheat Flour, Brown Sugar, Molasses, Graham Cracker Flavor (soybean Oil And Artificial Flavors), Vital Wheat Gluten, Salt, Cultured Wheat Flour (preservative), Spice, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-15.00mg, -51.72%) | |
| Iron, Fe | 0.0mg (-5.14mg, -100.00%) | |
| Potassium, K | 129.0mg (+15.00mg, +13.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Sugar, Canola Oil (canola Oil, Rosemary Extract, Ascorbic Acid [antioxidant]), Dutch Cocoa Powder, Vital Wheat Gluten, Chocolate Flavor (water, Alcohol, Natural And Artificial Flavors), Salt, Cultured Wheat Flour (preservative), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 10.0g (-4.29g, -30.02%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-3.00mg, -1.05%) | |
| Total Carbohydrates | 76.67g (+19.53g, +34.18%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+4.00mg, +13.79%) | |
| Iron, Fe | 4.0mg (-1.14mg, -22.18%) | |
| Potassium, K | 100.0mg (-14.00mg, -12.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 4.0mg | |
| Riboflavin | 0.267mg | |
| Niacin | 3.333mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Vegetable Shortening [canola Oil, Palm And Fractionated Palm Oil], Malt Flour, Leavening (ammonium Bicarbonate, Baking Soda, Diammonium Phosphate), Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Yeast, Sorbitan Monostearate, Malt Extract (barley), Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 5.71g (+5.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (=) | |
| Iron, Fe | 4.29mg (-0.85mg, -16.54%) | |
| Potassium, K | 86.0mg (-28.00mg, -24.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Canola Oil (canola Oil, Rosemary Extract, Ascorbic Acid), Cultured Wheat Flour, Salt, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 16.07g (+1.78g, +12.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 67.86g (+10.72g, +18.76%) | |
| Dietary Fiber | 14.3g (+14.30g) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-22.00mg, -75.86%) | |
| Iron, Fe | 3.57mg (-1.57mg, -30.54%) | |
| Potassium, K | 132.0mg (+18.00mg, +15.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 14.0g | |
| Ingredients | ||
|---|---|---|
Popcorn, Sunflower Oil, Sugar, Natural Flavor, Salt And Caramelized Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 10.71g (-3.58g, -25.05%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 78.57g (+21.43g, +37.50%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 28.57g (+28.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-10.72g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 1.43mg (-3.71mg, -72.18%) | |
| Potassium, K | 107.0mg (-7.00mg, -6.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Glycerin, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil), Maltodextrin, Invert Sugar, Apple Powder, Contains 2% Or Less Of Modified Corn Starch, Nonfat Milk, Reduced Minerals Whey, Apple Puree Concentrate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Soy Lecithin, Salt, Wheat Flour, Cellulose Gel, Malic Acid, Natural And Artificial Flavors, Datem, Cinnamon, Wheat Starch, Sodium Citrate, Cellulose Gum, Citric Acid, Color Added, Caramel Color, Tricalcium Phosphate, Sodium Alginate, Xanthan Gum, Bht For Freshness, Yellow 5 Lake, Blue 1 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 10.71g (-3.58g, -25.05%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 78.57g (+21.43g, +37.50%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 28.57g (+28.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-10.72g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 1.43mg (-3.71mg, -72.18%) | |
| Potassium, K | 107.0mg (-7.00mg, -6.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Glycerin, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil), Maltodextrin, Invert Sugar, Apple Powder Contains 2% Or Less Of Modified Corn Starch, Nonfat Milk, Reduced Minerals Whey, Apple Puree Concentrate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Soy Lecithin, Salt, Wheat Flour, Cellulose Gel, Malic Acid, Natural And Artificial Flavors, Datem, Cinnamon, Wheat Starch, Sodium Citrate, Cellulose Gum, Citric Acid, Color Added, Caramel Color, Tricalcium Phosphate, Sodium Alginate, Xanthan Gum, Bht For Freshness, Yellow 5 Lake, Blue 1 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 20.93g (+6.64g, +46.47%) | |
| Saturated Fat | 8.14g (+8.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 291.0mg (+5.00mg, +1.75%) | |
| Total Carbohydrates | 53.49g (-3.65g, -6.39%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 20.93g (+20.93g) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-7.31g, -51.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-8.00mg, -27.59%) | |
| Iron, Fe | 0.0mg (-5.14mg, -100.00%) | |
| Potassium, K | 86.0mg (-28.00mg, -24.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Water, Palm Oil Shortening, Nut Mix (walnuts, Almonds, Pistachio Nuts), Sugar, Dark Confectioner's Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier Blend [soy Lecithin, Sorbitan Tristearate], Vanilla Extract), Wheat Protein Isolate, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Salt, Corn Oil, Sodium Propionate, Potassium Sorbate, Honey, Cinnamon, Artificial And Natural Flavor, Sodium Benzoate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 10.71g (-3.58g, -25.05%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 75.0g (+17.86g, +31.26%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 32.14g (+32.14g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-10.72g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 1.43mg (-3.71mg, -72.18%) | |
| Potassium, K | 107.0mg (-7.00mg, -6.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Or Palm Kernel Oil), Glycerin, Fructose, Dextrose, Maltodextrin, Contains 2% Or Less Of Blueberry Puree Concentrate, Apple Powder, Nonfat Milk, Reduced Minerals Whey, Modified Corn Starch, Cornstarch, Invert Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Natural And Artificial Flavors, Cellulose Gel, Datem, Citric Acid, Malic Acid, Sodium Citrate, Yellow Corn Flour, Color Added, Cellulose Gum, Mono And Diglycerides, Sodium Alginate, Tricalcium Phosphate, Xanthan Gum, Turmeric Extract Color, Red 40, Blue 1, Blue 2, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 10.71g (-3.58g, -25.05%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 75.0g (+17.86g, +31.26%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 32.14g (+32.14g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-10.72g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 1.43mg (-3.71mg, -72.18%) | |
| Potassium, K | 107.0mg (-7.00mg, -6.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Or Palm Kernel Oil), Glycerin, Fructose, Dextrose, Maltodextrin Contains 2% Or Less Of Blueberry Puree Concentrate, Apple Powder, Nonfat Milk, Reduced Minerals Whey, Modified Corn Starch, Cornstarch, Invert Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Natural And Artificial Flavors, Cellulose Gel, Datem, Citric Acid, Malic Acid, Sodium Citrate, Yellow Corn Flour, Color Added, Cellulose Gum, Mono And Diglycerides, Sodium Alginate, Tricalcium Phosphate, Xanthan Gum, Turmeric Extract Color, Red 40, Blue 1, Blue 2, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 10.71g (-3.58g, -25.05%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 75.0g (+17.86g, +31.26%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 32.14g (+32.14g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-10.72g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 1.43mg (-3.71mg, -72.18%) | |
| Potassium, K | 107.0mg (-7.00mg, -6.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil), Fructose, Glycerin, Maltodextrin, Dextrose, Rice Flour, Contains 2% Or Less Of Modified Food Starch, Brown Sugar (sugar, Molasses), Nonfat Milk, Reduced Minerals Whey, Invert Sugar, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Cinnamon, Salt, Cellulose Gel, Datem, Molasses, Cellulose Gum, Sodium Citrate, Tricalcium Phosphate, Soy Lecithin, Nautral Flavors, Mono And Diglycerides, Sodium Alginate, Xanthan Gum, Citric Acid, Malic Acid, Caramel Color, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 2 Lake, Blue 1 Lake, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 10.71g (-3.58g, -25.05%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 75.0g (+17.86g, +31.26%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 32.14g (+32.14g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-10.72g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 1.79mg (-3.35mg, -65.18%) | |
| Potassium, K | 107.0mg (-7.00mg, -6.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil), Fructose, Glycerin, Maltodextrin, Rice Flour, Dextrose, Contains Two Percent Or Less Of Nonfat Milk, Reduced Minerals Whey, Modified Food Starch, Brown Sugar (sugar, Molasses), Modified Corn Starch, Invert Sugar, Datem, Cornstarch, Cellulose Gel, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Molasses, Soy Lecithin, Mono And Diglycerides, Cellulose Gum, Salt, Sodium Citrate, Sodium Alginate, Xanthan Gum, Citric Acid, Malic Acid, Caramel Color, Soy Lecithin, Color Added, Natural Flavors, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 15.0g (+0.71g, +4.97%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (+2.00mg, +0.70%) | |
| Total Carbohydrates | 47.5g (-9.64g, -16.87%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+10.71g, +74.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (+21.00mg, +72.41%) | |
| Iron, Fe | 0.9mg (-4.24mg, -82.49%) | |
| Potassium, K | 138.0mg (+24.00mg, +21.05%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Crisps [pea Protein, Rice Starch], Pea Protein Isolate), Organic Tapioca Syrup, Confectionary Coating (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Gluten Free Rolled Oats, Almonds, Organic Agave Syrup, Ground Almonds, Rice Crisps (rice Flour, Rice Bran, Honey, Raisin Juice Concentrate, Salt), Organic Tapioca Solids, Natural Flavor, High Oleic Sunflower Oil, Chicory Root Fiber, Chia Seeds, Flaxseed, Sea Salt, Water, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 15.0g (+0.71g, +4.97%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (+2.00mg, +0.70%) | |
| Total Carbohydrates | 47.5g (-9.64g, -16.87%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+10.71g, +74.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (+21.00mg, +72.41%) | |
| Iron, Fe | 0.9mg (-4.24mg, -82.49%) | |
| Potassium, K | 138.0mg (+24.00mg, +21.05%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Crisps [pea Protein, Rice Starch], Pea Protein Isolate), Organic Tapioca Syrup, Confectionary Coating (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Gluten Free Rolled Oats, Almonds, Organic Agave Syrup, Ground Almonds, Rice Crisps (rice Flour, Rice Bran, Honey, Raisin Juice Concentrate, Salt), Organic Tapioca Solids, Natural Flavor, High Oleic Sunflower Oil, Chicory Root Fiber, Chia Seeds, Flaxseed, Sea Salt, Water, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 19.35g (+5.06g, +35.41%) | |
| Saturated Fat | 6.45g (+6.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (+4.00mg, +1.40%) | |
| Total Carbohydrates | 64.52g (+7.38g, +12.92%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 32.26g (+32.26g) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-11.06g, -77.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-16.00mg, -55.17%) | |
| Iron, Fe | 3.23mg (-1.91mg, -37.16%) | |
| Potassium, K | 106.0mg (-8.00mg, -7.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), High Fructose Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Palm Oil, Sugar, Dextrose, Modified Cornstarch, Salt, Glycerin, Sodium Bicarbonate (leavening), Cornstarch, Soy Lecithin (emulsifier), Natural And Artificial Flavor, Molasses, Annatto Extract (for Color), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 19.35g (+5.06g, +35.41%) | |
| Saturated Fat | 6.45g (+6.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (+4.00mg, +1.40%) | |
| Total Carbohydrates | 64.52g (+7.38g, +12.92%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 32.26g (+32.26g) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-11.06g, -77.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-16.00mg, -55.17%) | |
| Iron, Fe | 3.23mg (-1.91mg, -37.16%) | |
| Potassium, K | 106.0mg (-8.00mg, -7.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), High Fructose Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Palm Oil, Sugar, Dextrose, Modified Cornstarch, Salt, Glycerin, Sodium Bicarbonate (leavening), Cornstarch, Soy Lecithin (emulsifier), Natural And Artificial Flavor, Molasses, Annatto Extract (for Color), Caramel Color | ||