Pillsbury Real Cherry Flaky Turnovers 6 Ct by General Mills Sales Inc: Similar Foods

Product:
Pillsbury Real Cherry Flaky Turnovers 6 Ct
Brand:
N/A
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/760634/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal
Total Fat12.28g
Saturated Fat 4.39g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 474.0mg
Total Carbohydrates 43.86g
Dietary Fiber 1.8g
Sugars 21.05g
Sugars, added N/A
Protein 3.51g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.4mg
Calcium, Ca0.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cherries With Erythorbic Acid And Ascorbic Acid Added To Protect Color, Soybean And Palm Oil, Hydrogenated Palm Oil Contains 2% Or Less Of: Modified Corn Starch, Dextrose, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Salt, Vital Wheat Gluten, High Fructose Corn Syrup, Corn Starch, Potassium Chloride, Preservatives (sodium Benzoate, Potassium Sorbate, Tbhq, Citric Acid), Mono And Diglycerides, Xanthan Gum, Dough Conditioner (sodium Stearoyl Lactylate, Mono And Diglycerides, Calcium Sulfate), Propylene Glycol Alginate, Calcium Gluconate, Sodium Phosphate, Natural And Artificial Flavor, Beta Carotene And Annatto Extract (for Color), Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+2.00kcal, +0.67%)
Total Fat10.0g (-2.28g, -18.57%)
Saturated Fat 1.67g (-2.72g, -61.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-7.00mg, -1.48%)
Total Carbohydrates 46.67g (+2.81g, +6.41%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 6.67g (-14.38g, -68.31%)
Sugars, added N/A
Protein 3.33g (-0.18g, -5.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.57mg, +90.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas: Green Peas, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Corn Starch, High Oleic Sunflower Oil, Sugar, Natural Wasabi Snack Seasoning (rice Flour, Potato Starch, Salt, Sugar, Torula Yeast, Horseradish Powder, Dehydrated Garlic And Onion, Natural Flavors), Salt, Artificial Coloring Yellow #5 & Blue #1 Rice Cracker: Sweet Rice, Oats, Flax Seed, Sesame Seed, Coconut Flake, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.07
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-17.00kcal, -5.70%)
Total Fat12.28g (=)
Saturated Fat 5.26g (+0.87g, +19.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (=)
Total Carbohydrates 42.11g (-1.75g, -3.99%)
Dietary Fiber 1.8g (=)
Sugars 21.05g (=)
Sugars, added N/A
Protein 3.51g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (+0.63mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Palm Oil , Dextrose, Hydrogenated Palm Oil, Dried Apples Contains 2% Or Less Of: Modified Corn Starch, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Salt, Vital Wheat Gluten, High Fructose Corn Syrup, Corn Starch, Potassium Chloride, Citric Acid, Mono And Diglycerides, Molasses, Preservatives (sodium Benzoate, Erythorbic Acid, Potassium Sorbate, Tbhq, Citric Acid), Xanthan Gum, Dough Conditioner (sodium Stearoyl Lactylate, Mono And Diglycerides, Calcium Sulfate), Spice, Propylene Glycol Alginate, Ascorbic Acid, Calcium Gluconate, Sodium Phosphate, Artificial Flavor, Beta Carotene And Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+2.00kcal, +0.67%)
Total Fat6.67g (-5.61g, -45.68%)
Saturated Fat 0.0g (-4.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-7.00mg, -1.48%)
Total Carbohydrates 56.67g (+12.81g, +29.21%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 13.33g (-7.72g, -36.67%)
Sugars, added N/A
Protein 10.0g (+6.49g, +184.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+1.77mg, +280.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Wheat Flour(wheat Flour,niacin,iron As Ferrous Sulfate, Thiamine, Enzyme, Riboflavin,folic Acid), Sugar, Yeast, Whey(milk), Soybean Oil, Potato Flour, Dextrose, Salt, Artificial Flavor, Wheat Gluten, Datem, Acesulfame Potassium, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat10.0g (-2.28g, -18.57%)
Saturated Fat 2.14g (-2.25g, -51.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+12.00mg, +2.53%)
Total Carbohydrates 42.86g (-1.00g, -2.28%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 10.0g (-11.05g, -52.49%)
Sugars, added N/A
Protein 5.71g (+2.20g, +62.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.94mg, +307.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Canola And Or Organic Soybean Oil, Organic Blueberry Flavored Nuggets (organic Powdered Sugar, Organic Corn Flour, Organic Palm Oil, Vegetable Extracts [purple Carrot, Red Cabbage (for Color)], Organic Natural Flavor, Organic Blueberry Powder), Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Soy Lecithin, Organic Wheat Bran, Organic Pear Juice Concentrate, Organic Skim Milk, Natural Flavor, Sea Salt, Organic Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+13.00kcal, +4.36%)
Total Fat11.43g (-0.85g, -6.92%)
Saturated Fat 2.86g (-1.53g, -34.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (+10.00mg, +2.11%)
Total Carbohydrates 52.86g (+9.00g, +20.52%)
Dietary Fiber 4.3g (+2.50g, +138.89%)
Sugars 30.0g (+8.95g, +42.52%)
Sugars, added N/A
Protein 4.29g (+0.78g, +22.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.26mg (-0.37mg, -58.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (sorghum*, Garbanzo Bean*, White Rice*, Tapioca Flour, Potato Starch), Cane Sugar (vegan), Water, Cocoa*, Chocolate Chips* (vegan Cane Sugar*, Cocoa Liquor*, Cocoa Butter*, Vanilla*), Non Gmo Canola Oil, Sodium Bicarbonate, Vanilla, Xanthan Gum, Sea Salt, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-2.00kcal, -0.67%)
Total Fat8.0g (-4.28g, -34.85%)
Saturated Fat 1.04g (-3.35g, -76.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-10.00mg, -2.11%)
Total Carbohydrates 52.0g (+8.14g, +18.56%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 4.0g (-17.05g, -81.00%)
Sugars, added N/A
Protein 8.0g (+4.49g, +127.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Egg, Water, Extra Virgin Olive Oil, Sugar, Honey, Yeast, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat7.14g (-5.14g, -41.86%)
Saturated Fat 3.06g (-1.33g, -30.30%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 469.0mg (-5.00mg, -1.05%)
Total Carbohydrates 48.98g (+5.12g, +11.67%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 8.16g (-12.89g, -61.24%)
Sugars, added N/A
Protein 10.2g (+6.69g, +190.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.94mg (+2.31mg, +366.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.04g
Fatty acids, total polyunsaturated2.04g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Milk, Sugar, Butter (made From Milk), Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following:soybean Oil, Salt, Dough Conditioners Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mon And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Honey, Calcium Sulfate, Wheat Starch, Wheat Flour, Soy Lecithin, Ammonium Sulfate, Calcium Carbonate, Mononcalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat10.0g (-2.28g, -18.57%)
Saturated Fat 1.43g (-2.96g, -67.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+12.00mg, +2.53%)
Total Carbohydrates 42.86g (-1.00g, -2.28%)
Dietary Fiber 4.3g (+2.50g, +138.89%)
Sugars 8.57g (-12.48g, -59.29%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+1.37mg, +217.46%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated5.0g
Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1] , Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola Oil And Or Organic Soybean Oil), Organic Blueberry Flavored Pieces (organic Sugar, Organic Wheat Flour, Organic Palm Oil, Colors [elderberry Juice Concentrate, Carrot Juice Concentrate, Blueberry Juice Concentrate], Organic Blueberry Solids, Organic Natural Flavor), Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Soy Lecithin, Organic Wheat Bran, Organic Pear Juice Concentrate, Organic Skim Milk, Sea Salt, Organic Eggs, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+12.00kcal, +4.03%)
Total Fat12.0g (-0.28g, -2.28%)
Saturated Fat 6.0g (+1.61g, +36.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 490.0mg (+16.00mg, +3.38%)
Total Carbohydrates 43.0g (-0.86g, -1.96%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 11.0g (-10.05g, -47.74%)
Sugars, added N/A
Protein 7.0g (+3.49g, +99.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+1.87mg, +296.83%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene Color, Vitamin A Palmitate), Soybean Oil, High Fructose Corn Syrup, Yeast, Cinnamon, Monoglycerides, Wheat Protein Isolate, Sodium Caseinate, Modified Corn Starch, Datem, Glucono Delta Lactone, Baking Soda, Salt, Sodium Acid Pyrophosphate, Molasses, Natural Flavor, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+12.00kcal, +4.03%)
Total Fat12.0g (-0.28g, -2.28%)
Saturated Fat 6.0g (+1.61g, +36.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 490.0mg (+16.00mg, +3.38%)
Total Carbohydrates 43.0g (-0.86g, -1.96%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 11.0g (-10.05g, -47.74%)
Sugars, added N/A
Protein 7.0g (+3.49g, +99.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+1.87mg, +296.83%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene Color, Vitamin A Palmitate), Soybean Oil, High Fructose Corn Syrup, Yeast, Cinnamon, Monoglycerides, Wheat Protein Isolate, Sodium Caseinate, Modified Corn Starch, Datem, Glucono Delta Lactone, Baking Soda, Salt, Sodium Acid Pyrophosphate, Molasses, Natural Flavor, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+12.00kcal, +4.03%)
Total Fat12.0g (-0.28g, -2.28%)
Saturated Fat 6.0g (+1.61g, +36.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 490.0mg (+16.00mg, +3.38%)
Total Carbohydrates 43.0g (-0.86g, -1.96%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 11.0g (-10.05g, -47.74%)
Sugars, added N/A
Protein 7.0g (+3.49g, +99.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+1.87mg, +296.83%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene Color, Vitamin A Palmitate), Soybean Oil, High Fructose Corn Syrup, Yeast, Cinnamon, Monoglycerides, Wheat Protein Isolate, Sodium Caseinate, Modified Corn Starch, Datem, Glucono Delta Lactone, Baking Soda, Salt, Sodium Acid Pyrophosphate, Molasses, Natural Flavor, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-22.00kcal, -7.38%)
Total Fat8.62g (-3.66g, -29.80%)
Saturated Fat 0.0g (-4.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 466.0mg (-8.00mg, -1.69%)
Total Carbohydrates 44.83g (+0.97g, +2.21%)
Dietary Fiber 3.4g (+1.60g, +88.89%)
Sugars 13.79g (-7.26g, -34.49%)
Sugars, added N/A
Protein 3.45g (-0.06g, -1.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (+0.61mg, +96.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Modified Tapioca Starch, Corn Starch, Potato Starch, Raisins, Canola Oil And Or Safflower Oil And Or Sunflower Oil, Egg Whites, Brown Rice Flour, Sugar, Tapioca Starch, Cinnamon, Salt, Yeast, Xanthan Gum, Glucono Delta Lactone, Sodium Bicarbonate, Modified Cellulose, Calcium Sulphate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat3.57g (-8.71g, -70.93%)
Saturated Fat 0.0g (-4.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-10.00mg, -2.11%)
Total Carbohydrates 50.0g (+6.14g, +14.00%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 7.14g (-13.91g, -66.08%)
Sugars, added N/A
Protein 10.71g (+7.20g, +205.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.94mg, +307.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Cultured Wheat Flour, Sea Salt, Grain Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.87
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-15.00kcal, -5.03%)
Total Fat7.61g (-4.67g, -38.03%)
Saturated Fat 3.26g (-1.13g, -25.74%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 478.0mg (+4.00mg, +0.84%)
Total Carbohydrates 47.83g (+3.97g, +9.05%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 6.52g (-14.53g, -69.03%)
Sugars, added N/A
Protein 8.7g (+5.19g, +147.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.35mg (+1.72mg, +273.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.17g
Fatty acids, total polyunsaturated2.17g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Milk, Sugar, Butter (made From Milk), Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Monoglycerides, Enzymes, Ascorbic Acid, Honey, Calcium Sulfate, Wheat Starch, Wheat Flour, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat5.36g (-6.92g, -56.35%)
Saturated Fat 0.0g (-4.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-10.00mg, -2.11%)
Total Carbohydrates 53.57g (+9.71g, +22.14%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 7.14g (-13.91g, -66.08%)
Sugars, added N/A
Protein 10.71g (+7.20g, +205.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+3.23mg, +512.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat (organic Wheat Flour, Organic Whole Wheat Flour, Organic Cracked Wheat), Water, Organic Ancient Grain Blend (organic Barley Meal, Organic Dark Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Potato Flour, Salt, Organic Cultured Wheat, Yeast, Organic Wheat Gluten, Wheat Enzymes, Organic Vinegar