Clearly Organic Organic Edamame In Shell by Associated Wholesale Grocers, Inc: Similar Foods
- Product:
- Organic Edamame In Shell
- Brand:
- Clearly Organic
- Maker:
- Associated Wholesale Grocers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072059/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal | |
| Total Fat | 4.12g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 141.0mg | |
| Total Carbohydrates | 9.41g | |
| Dietary Fiber | 4.7g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 11.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU | |
| Vitamin C, total ascorbic acid | 5.6mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Edamame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (-7.00kcal, -5.93%) | |
| Total Fat | 1.23g (-2.89g, -70.15%) | |
| Saturated Fat | 0.93g (+0.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 160.0mg (+19.00mg, +13.48%) | |
| Total Carbohydrates | 12.35g (+2.94g, +31.24%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 10.49g (+8.14g, +346.38%) | |
| Sugars, added | N/A | |
| Protein | 11.73g (-0.03g, -0.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 123.0IU (+5.00IU, +4.24%) | |
| Vitamin C, total ascorbic acid | 9.3mg (+3.70mg, +66.07%) | |
| Calcium, Ca | 49.0mg (-22.00mg, -30.99%) | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Skim Milk, Cream, Whey Protein Concentrate, Sea Salt, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate & Carbon Dioxide (preservative), Natural Flavors, Vitamin A Palmitate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (=) | |
| Total Fat | 4.12g (=) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 153.0mg (+12.00mg, +8.51%) | |
| Total Carbohydrates | 4.71g (-4.70g, -49.95%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+4.71g, +40.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (-4.20mg, -75.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 5.29mg (+3.17mg, +149.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey, Breadcrumbs (unbleached Wheat Flour, Salt, Yeast), Celery, Onions, Water, Non Fat Milk, Contains Less Than 2% Of The Following: Seasoning (spices, Sea Salt), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+6.00kcal, +5.08%) | |
| Total Fat | 3.38g (-0.74g, -17.96%) | |
| Saturated Fat | 0.56g (+0.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 132.0mg (-9.00mg, -6.38%) | |
| Total Carbohydrates | 19.55g (+10.14g, +107.76%) | |
| Dietary Fiber | 3.0g (-1.70g, -36.17%) | |
| Sugars | 2.26g (-0.09g, -3.83%) | |
| Sugars, added | N/A | |
| Protein | 3.76g (-8.00g, -68.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 150.0IU (+32.00IU, +27.12%) | |
| Vitamin C, total ascorbic acid | 13.5mg (+7.90mg, +141.07%) | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 1.02mg (-1.10mg, -51.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Black Beans, Corn, Water, Corn Tortilla (water, Organic Yellow Corn Masa Flour, Organic White Corn, Contains Less Than 2% Of Organic Guar Gum, Trace Of Lime), Tomatillos (tomatillos, Citric Acid), Cooked Red Quinoa, Red Bell Peppers, Green Bell Peppers, Poblano Peppers, Cooked White Quinoa, Onions, Contains Less Than 2% Of Avocado Oil, Cheeses (cheddar Cheese [milk, Cream, Cheese Culture, Salt, Enzymes, Calcium Chloride], Monterey Jack Cheese [milk, Cheese Culture, Enzymes, Salt, Calcium Chloride, Annatto {color}]), Cilantro, Organic Coconut Sugar, Concentrated Lime Juice, Corn Flour, Corn Starch, Dehydrated Onion, Dried Red Chili Pepper, Garlic Puree (garlic, Water), Green Onions, Jalapeno Peppers, Organic Vegetable Flavor (cooked Vegetables [carrot, Onion, Celery], Sea Salt, Evaporated Cane Syrup, Organic Canola Oil, Carrot Powder, Potato Flour, Onion Powder, Black Pepper), Seasoning (sea Salt, Potassium Chloride), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-12.00kcal, -10.17%) | |
| Total Fat | 3.08g (-1.04g, -25.24%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 123.0mg (-18.00mg, -12.77%) | |
| Total Carbohydrates | 13.22g (+3.81g, +40.49%) | |
| Dietary Fiber | 0.4g (-4.30g, -91.49%) | |
| Sugars | 0.44g (-1.91g, -81.28%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-4.71g, -40.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (+14.00IU, +11.86%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-3.50mg, -62.50%) | |
| Calcium, Ca | 44.0mg (-27.00mg, -38.03%) | |
| Iron, Fe | 0.32mg (-1.80mg, -84.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wild Caught** Alaskan Salmon, Water, *arborio Rice, *asparagus, *milk, *parmesan Cheese [pasteurized Part Skim *cow's Milk, Culture, Salt, Flow Agent (less Than 2% Microcellulose Crystaline)], *onion, *basil, *lemon Juice Concentrate, *garlic Puree, *expeller Pressed Canola Oil, Sea Salt, *turmeric (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-11.00kcal, -9.32%) | |
| Total Fat | 2.91g (-1.21g, -29.37%) | |
| Saturated Fat | 1.94g (+1.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 136.0mg (-5.00mg, -3.55%) | |
| Total Carbohydrates | 19.42g (+10.01g, +106.38%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 12.62g (+10.27g, +437.02%) | |
| Sugars, added | N/A | |
| Protein | 1.94g (-9.82g, -83.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 97.0IU (-21.00IU, -17.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 97.0mg (+26.00mg, +36.62%) | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Water, Cooked Rice (water, Rice), Sugar, Cream, Contains Less Than 2% Of Salt, Calcium Phosphate, Sodium Stearoyl Lactylate (for Smooth Texture), Carrageenan, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-11.00kcal, -9.32%) | |
| Total Fat | 2.91g (-1.21g, -29.37%) | |
| Saturated Fat | 1.94g (+1.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 136.0mg (-5.00mg, -3.55%) | |
| Total Carbohydrates | 19.42g (+10.01g, +106.38%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 12.62g (+10.27g, +437.02%) | |
| Sugars, added | N/A | |
| Protein | 1.94g (-9.82g, -83.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 97.0IU (-21.00IU, -17.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 97.0mg (+26.00mg, +36.62%) | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Water, Cooked Rice (water, Rice), Sugar, Cream, Contains Less Than 2% Of Salt, Calcium Phosphate, Sodium Stearoyl Lactylate (for Smooth Texture), Carrageenan, Cinnamon, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-17.00kcal, -14.41%) | |
| Total Fat | 0.76g (-3.36g, -81.55%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 136.0mg (-5.00mg, -3.55%) | |
| Total Carbohydrates | 19.19g (+9.78g, +103.93%) | |
| Dietary Fiber | 2.0g (-2.70g, -57.45%) | |
| Sugars | 9.6g (+7.25g, +308.51%) | |
| Sugars, added | N/A | |
| Protein | 4.04g (-7.72g, -65.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 101.0IU (-17.00IU, -14.41%) | |
| Vitamin C, total ascorbic acid | 0.6mg (-5.00mg, -89.29%) | |
| Calcium, Ca | 40.0mg (-31.00mg, -43.66%) | |
| Iron, Fe | 0.73mg (-1.39mg, -65.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Steel Cut Oats, Skim Milk, Sugar, Dehydrated Apples, Modified Food Starch, Cinnamon, Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-1.00kcal, -0.85%) | |
| Total Fat | 6.01g (+1.89g, +45.87%) | |
| Saturated Fat | 2.83g (+2.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 170.0mg (+29.00mg, +20.57%) | |
| Total Carbohydrates | 10.25g (+0.84g, +8.93%) | |
| Dietary Fiber | 1.8g (-2.90g, -61.70%) | |
| Sugars | 0.35g (-2.00g, -85.11%) | |
| Sugars, added | N/A | |
| Protein | 4.95g (-6.81g, -57.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (+23.00IU, +19.49%) | |
| Vitamin C, total ascorbic acid | 3.2mg (-2.40mg, -42.86%) | |
| Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
| Iron, Fe | 0.64mg (-1.48mg, -69.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, 100% Whole Grain Steel Cut Oats (gluten Free), Organic Cheddar Cheese (organic Pasteurized Cow's Milk, Salt, Vegetarian Rennet, Dairy Cultures), Broccoli, Onions, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-2.00kcal, -1.69%) | |
| Total Fat | 3.86g (-0.26g, -6.31%) | |
| Saturated Fat | 0.43g (+0.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (+14.00mg, +9.93%) | |
| Total Carbohydrates | 20.17g (+10.76g, +114.35%) | |
| Dietary Fiber | 7.3g (+2.60g, +55.32%) | |
| Sugars | 0.86g (-1.49g, -63.40%) | |
| Sugars, added | N/A | |
| Protein | 4.72g (-7.04g, -59.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 129.0IU (+11.00IU, +9.32%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-5.10mg, -91.07%) | |
| Calcium, Ca | 34.0mg (-37.00mg, -52.11%) | |
| Iron, Fe | 1.93mg (-0.19mg, -8.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas, Water, Cooked Black Lentils, Tomatoes (tomatoes, Sea Salt, Citric Acid), Organic Cooked Brown Jasmine Rice, Onions, Cauliflower, Sunflower Oil, Contains Less Than 2% Of Cilantro, Dehydrated Onion, Dehydrated Red Bell Pepper, Dried Red Chili Pepper, Evaporated Cane Syrup, Garlic Puree (garlic, Water), Ginger Puree, Guar Gum, Organic Mango Powder, Poblano Pepper, Potato Starch, Sea Salt, Seasoning (sea Salt, Potassium Chloride), Spices (contains Mustard Seed), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-24.00kcal, -20.34%) | |
| Total Fat | 1.11g (-3.01g, -73.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (+31.00mg, +21.99%) | |
| Total Carbohydrates | 15.56g (+6.15g, +65.36%) | |
| Dietary Fiber | 5.0g (+0.30g, +6.38%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.09g, -43.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 111.0IU (-7.00IU, -5.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 1.5mg (-0.62mg, -29.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Soybeans And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-19.00kcal, -16.10%) | |
| Total Fat | 2.22g (-1.90g, -46.12%) | |
| Saturated Fat | 1.23g (+1.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 99.0mg (-42.00mg, -29.79%) | |
| Total Carbohydrates | 6.17g (-3.24g, -34.43%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 1.23g (-1.12g, -47.66%) | |
| Sugars, added | N/A | |
| Protein | 4.94g (-6.82g, -57.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 123.0IU (+5.00IU, +4.24%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-4.10mg, -73.21%) | |
| Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
| Iron, Fe | 0.44mg (-1.68mg, -79.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crimini Mushrooms, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Panko Bread Crumbs (bleached Wheat Flour, Dextrose, Salt, Yeast), Onion, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes May Contain Powdered Cellulose, Potato Starch, Or Corn Starch To Prevent Caking), Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor [contains Soy], Tamarind), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Salt, Cheese Culture, Enzymes, Potato Starch And Powered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor]), Cooking Sherry (sherry Wine, Salt, Potassium Metabisulfite [preservative]), Garlic, Parsley Basil, Sage, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-2.00kcal, -1.69%) | |
| Total Fat | 3.52g (-0.60g, -14.56%) | |
| Saturated Fat | 0.35g (+0.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 158.0mg (+17.00mg, +12.06%) | |
| Total Carbohydrates | 12.32g (+2.91g, +30.92%) | |
| Dietary Fiber | 2.8g (-1.90g, -40.43%) | |
| Sugars | 1.76g (-0.59g, -25.11%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-3.31g, -28.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 106.0IU (-12.00IU, -10.17%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-1.40mg, -25.00%) | |
| Calcium, Ca | 28.0mg (-43.00mg, -60.56%) | |
| Iron, Fe | 1.9mg (-0.22mg, -10.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*green Beans, Turkey Breast With Rib Meat (water, Less Than 2% Potato Starch, Sea Salt), *cooked Quinoa, * French Green Lentils, * Mushrooms, * Carrots, Water, *shiitake Mushrooms, *white Wine, *extra Virgin Olive Oil, *walnuts, *corn Starch, *parsley, Salt, *vegetable Flavor (*carrots, *mushroom, *sunflower Oil, *onion), *thyme, *garlic Puree, *black Pepper, *mushroom Flavor (*mushrooms, *gum Arabic, Sea Salt, *butter), *garlic Granulated, *lemon Juice Concentrate, *rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-30.00kcal, -25.42%) | |
| Total Fat | 1.33g (-2.79g, -67.72%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 150.0mg (+9.00mg, +6.38%) | |
| Total Carbohydrates | 18.58g (+9.17g, +97.45%) | |
| Dietary Fiber | 0.9g (-3.80g, -80.85%) | |
| Sugars | 14.16g (+11.81g, +502.55%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-9.99g, -84.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-30.00IU, -25.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 53.0mg (-18.00mg, -25.35%) | |
| Iron, Fe | 0.96mg (-1.16mg, -54.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Milk, Sugar, Modified Tapioca Starch, Cocoa Processed With Alkali, Salt, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Natural & Artificial Flavor, Carrageenan, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+7.00kcal, +5.93%) | |
| Total Fat | 3.11g (-1.01g, -24.51%) | |
| Saturated Fat | 1.17g (+1.17g) | |
| Trans Fat | N/A | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 132.0mg (-9.00mg, -6.38%) | |
| Total Carbohydrates | 12.06g (+2.65g, +28.16%) | |
| Dietary Fiber | 1.6g (-3.10g, -65.96%) | |
| Sugars | 1.95g (-0.40g, -17.02%) | |
| Sugars, added | N/A | |
| Protein | 12.45g (+0.69g, +5.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 156.0IU (+38.00IU, +32.20%) | |
| Vitamin C, total ascorbic acid | 3.5mg (-2.10mg, -37.50%) | |
| Calcium, Ca | 58.0mg (-13.00mg, -18.31%) | |
| Iron, Fe | 1.05mg (-1.07mg, -50.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Skin Potatoes, Chicken Breast, Green Beans, Evaporated Skim Milk (nonfat Milk, Dipotassium Phosphate, Vitamin A Palmitate, Vitamin D3), Egg Whites, Neufchatel Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Stabiliziers (carob Bean And Or Xanthan And Or Guar Gum)), Panko Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Provolone Cheese (unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potato Starch, Corn Starch, And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)), Uncured Bacon No Nitrites Or Nitrates Added Except For Those Naturally Occuring In Celery Juice Powder And Sea Salt(pork, Water, Salt, Turbinado Sugar, Seasoning (cultured Celery Juice Powder, Sea Salt)), Olive Oil, Italian Style Seasoning (oregano, Thyme, Basil, Sage, Rosemary, Savory, Marjoram), Garlic Powder, Rosemary, Kosher Salt, Onion Powder, Mustard Powder, Black Pepper, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+2.00kcal, +1.69%) | |
| Total Fat | 2.54g (-1.58g, -38.35%) | |
| Saturated Fat | 1.09g (+1.09g) | |
| Trans Fat | N/A | |
| Cholesterol | 34.0mg (+34.00mg) | |
| Sodium | 127.0mg (-14.00mg, -9.93%) | |
| Total Carbohydrates | 10.51g (+1.10g, +11.69%) | |
| Dietary Fiber | 1.1g (-3.60g, -76.60%) | |
| Sugars | 3.26g (+0.91g, +38.72%) | |
| Sugars, added | N/A | |
| Protein | 13.41g (+1.65g, +14.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 109.0IU (-9.00IU, -7.63%) | |
| Vitamin C, total ascorbic acid | 6.5mg (+0.90mg, +16.07%) | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 0.39mg (-1.73mg, -81.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Russet Potatoes, Corn Kernel Mix (corn, Onion, Red And Green Peppers), Evaporated Milk (nonfat Milk, Dipotassium Phosphate, Vitamin A Palmitate, Vitamin D), Onions Neufchatel Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Jalapenos Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, May Contain One Or More Of The Following: Powdered Cellulose, Potato Starch Or Corn Starch (added To Prevent Caking)), Uncured Bacon No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Seasoning (pork, Water, Salt, Turbinado Sugar, Seasoning (cultured Celery Juice Powder, Sea Salt)), Red Raspberry Puree (red Raspberries, Cane Sugar, Fruit Pectin, Citric And Ascorbic Acid), Crushed Tomatoes (vine Ripened Unpeeled Tomatoes, Tomato Puree, Less Than 2% Of: Salt, Citric Acid), Tomato Paste (tomatoes), Apple Cider Vinegar, Ranch Dressing Seasoning (buttermilk Powder, Garlic Powder, Onion Powder, Salt, Spices, Parsley), Chipotle Peppers (chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Brown Sugar, Garlic, Olive Oil, Garlic Powder, Xanthan Gum, Chili Pepper, Salt, Black Pepper | ||