Best Choice Southern Style Mustard Greens, Southern Style by Associated Wholesale Grocers, Inc: Similar Foods
- Product:
- Southern Style Mustard Greens, Southern Style
- Brand:
- Best Choice
- Maker:
- Associated Wholesale Grocers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2415906/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 35.0mg | |
| Total Carbohydrates | 3.53g | |
| Dietary Fiber | 2.4g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 2.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | 188.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mustard Greens | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (-1.00kcal, -3.45%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 42.0mg (+7.00mg, +20.00%) | |
| Total Carbohydrates | 4.17g (+0.64g, +18.13%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 3.61g (+3.61g) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+0.15g, +6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+3.00mg, +3.66%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 188.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Brewed Starbucks Espresso Coffee (water, Coffee), Natural Flavors, Cellulose Gel, Cellulose Gum, Sucralose, Calcium Chloride, Acesulfame Potassium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+6.00kcal, +20.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-17.00mg, -48.57%) | |
| Total Carbohydrates | 4.71g (+1.18g, +33.43%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+12.00mg, +14.63%) | |
| Iron, Fe | 0.71mg (=) | |
| Potassium, K | 200.0mg (+12.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (+5.00kcal, +17.24%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 34.0mg (-1.00mg, -2.86%) | |
| Total Carbohydrates | 3.45g (-0.08g, -2.27%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.3g (-0.05g, -2.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-2.00mg, -2.44%) | |
| Iron, Fe | 0.69mg (-0.02mg, -2.82%) | |
| Potassium, K | 161.0mg (-27.00mg, -14.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Collard Greens | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (+5.00kcal, +17.24%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 34.0mg (-1.00mg, -2.86%) | |
| Total Carbohydrates | 3.45g (-0.08g, -2.27%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.3g (-0.05g, -2.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-2.00mg, -2.44%) | |
| Iron, Fe | 0.69mg (-0.02mg, -2.82%) | |
| Potassium, K | 161.0mg (-27.00mg, -14.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Collard Greens | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (+14.00kcal, +48.28%) | |
| Total Fat | 1.85g (+1.85g) | |
| Saturated Fat | 0.15g (+0.15g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 29.0mg (-6.00mg, -17.14%) | |
| Total Carbohydrates | 9.23g (+5.70g, +161.47%) | |
| Dietary Fiber | 0.6g (-1.80g, -75.00%) | |
| Sugars | 1.85g (+1.85g) | |
| Sugars, added | N/A | |
| Protein | 1.23g (-1.12g, -47.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+4.00mg, +4.88%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 166.0mg (-22.00mg, -11.70%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oat Milk (water, Oats), Purified Water, Acacia Fiber Ceremonial Grade Matcha, Green Tea Extract, Himalayan Salt, L Theanine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (+23.00kcal, +79.31%) | |
| Total Fat | 2.77g (+2.77g) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 49.0mg (+14.00mg, +40.00%) | |
| Total Carbohydrates | 2.77g (-0.76g, -21.53%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 0.62g (+0.62g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+2.27g, +96.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 74.0mg (-8.00mg, -9.76%) | |
| Iron, Fe | 0.92mg (+0.21mg, +29.58%) | |
| Potassium, K | 203.0mg (+15.00mg, +7.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Pantothenic acid | 0.769mg | |
| Vitamin B-12 | 0.43ug | |
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 0.15g | |
| Niacin | 1.385mg | |
| Vitamin B-6 | 0.154mg | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Soy Protein Isolate, Banana, Cream, Sunflower Oil, Cocoa Powder (processed With Alkali), Soluble Corn Fiber, Contains Less Than 1% Of Natural And Artificial Flavors, Dipotassium Phosphate, Potassium Citrate, Salt, Soy Lecithin, Gellan Gum, Vitamin Blend, Sucralose Vitamin Blend: Sodium Ascorbate (vitamin C), Niacinamide (vitamin B3), D Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (+23.00kcal, +79.31%) | |
| Total Fat | 2.77g (+2.77g) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 49.0mg (+14.00mg, +40.00%) | |
| Total Carbohydrates | 2.77g (-0.76g, -21.53%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 0.62g (+0.62g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+2.27g, +96.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 74.0mg (-8.00mg, -9.76%) | |
| Iron, Fe | 0.92mg (+0.21mg, +29.58%) | |
| Potassium, K | 203.0mg (+15.00mg, +7.98%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 0.769mg | |
| Vitamin B-12 | 0.43ug | |
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 0.15g | |
| Niacin | 1.385mg | |
| Vitamin B-6 | 0.154mg | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Soy Protein Isolate, Banana, Cream, Sunflower Oil, Cocoa Powder (processed With Alkali), Soluble Corn Fiber, Contains Less Than 1% Of Natural And Artificial Flavors, Dipotassium Phosphate, Potassium Citrate, Salt, Soy Lec Uhin, Gellan Gum, Vitamin Blend, Sucralose Vitamin Blend: Sodium Ascorbate (vitamin C), Niacinamide (vitamin B3), D Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+33.00kcal, +113.79%) | |
| Total Fat | 4.89g (+4.89g) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 29.0mg (-6.00mg, -17.14%) | |
| Total Carbohydrates | 3.33g (-0.20g, -5.67%) | |
| Dietary Fiber | 0.4g (-2.00g, -83.33%) | |
| Sugars | 0.22g (+0.22g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.98g, +41.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-2.00mg, -2.44%) | |
| Iron, Fe | 0.22mg (-0.49mg, -69.01%) | |
| Potassium, K | 184.0mg (-4.00mg, -2.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Total sugar alcohols | 2.0g | |
| Ingredients | ||
|---|---|---|
Coconut Milk (water, Coconut Cream), Milk Protein Isolate, Erythritol, Mct Oil (medium Chain Triglycerides), Matcha Green Tea, Sunflower Lecithin, Natural Flavor, Dipotassium Phosphate, Carob Bean Gum, Gellan Gum, Ascorbic Acid (vitamin C To Preserve Color), Sea Salt, Stevia Leaf Reb M | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+33.00kcal, +113.79%) | |
| Total Fat | 4.89g (+4.89g) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 30.0mg (-5.00mg, -14.29%) | |
| Total Carbohydrates | 3.11g (-0.42g, -11.90%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.22g (+0.22g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.98g, +41.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-1.00mg, -1.22%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 173.0mg (-15.00mg, -7.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 2.0g | |
| Ingredients | ||
|---|---|---|
Coconut Milk (water, Coconut Cream), Milk Protein Isolate, Erythritol, Mct Oil (medium Chain Triglycerides), Sunflower Lecithin, Natural Flavor, Dipotassium Phosphate, Carob Bean Gum, Gellan Gum, Sea Salt, Stevia Leaf Reb M | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+33.00kcal, +113.79%) | |
| Total Fat | 4.89g (+4.89g) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 30.0mg (-5.00mg, -14.29%) | |
| Total Carbohydrates | 3.11g (-0.42g, -11.90%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.22g (+0.22g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.98g, +41.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-1.00mg, -1.22%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 173.0mg (-15.00mg, -7.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 2.0g | |
| Ingredients | ||
|---|---|---|
Coconut Milk (water, Coconut Cream), Milk Protein Isolate, Erythritol, Mct Oil (medium Chain Triglycerides), Sunflower Lecithin, Natural Flavor, Dipotassium Phosphate, Carob Bean Gum, Gellan Gum, Sea Salt, Stevia Leaf Reb M | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+33.00kcal, +113.79%) | |
| Total Fat | 4.89g (+4.89g) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 29.0mg (-6.00mg, -17.14%) | |
| Total Carbohydrates | 3.33g (-0.20g, -5.67%) | |
| Dietary Fiber | 0.2g (-2.20g, -91.67%) | |
| Sugars | 0.22g (+0.22g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.98g, +41.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-1.00mg, -1.22%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 173.0mg (-15.00mg, -7.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 2.0g | |
| Ingredients | ||
|---|---|---|
Coconut Milk (water, Coconut Cream), Milk Protein Isolate, Erythritol, Mct Oil (medium Chain Triglycerides), Coffee Extract, Sunflower Lecithin, Dipotassium Phosphate, Natural Flavor, Carob Bean Gum, Gellan Gum, Sea Salt, Stevia Leaf Reb M | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+33.00kcal, +113.79%) | |
| Total Fat | 4.89g (+4.89g) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 29.0mg (-6.00mg, -17.14%) | |
| Total Carbohydrates | 3.33g (-0.20g, -5.67%) | |
| Dietary Fiber | 0.2g (-2.20g, -91.67%) | |
| Sugars | 0.22g (+0.22g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.98g, +41.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-1.00mg, -1.22%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 173.0mg (-15.00mg, -7.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 2.0g | |
| Ingredients | ||
|---|---|---|
Coconut Milk (water, Coconut Cream), Milk Protein Isolate, Erythritol, Mct Oil (medium Chain Triglycerides), Coffee Extract, Sunflower Lecithin, Dipotassium Phosphate, Natural Flavor, Carob Bean Gum, Gellan Gum, Sea Salt, Stevia Leaf Reb M | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+31.00kcal, +106.90%) | |
| Total Fat | 1.5g (+1.50g) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 50.0mg (+15.00mg, +42.86%) | |
| Total Carbohydrates | 8.0g (+4.47g, +126.63%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 3.0g (+3.00g) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+0.65g, +27.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+8.00mg, +9.76%) | |
| Iron, Fe | 0.9mg (+0.19mg, +26.76%) | |
| Potassium, K | 200.0mg (+12.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Beans, Yellow Onion, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (+22.00kcal, +75.86%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 34.0mg (-1.00mg, -2.86%) | |
| Total Carbohydrates | 6.34g (+2.81g, +79.60%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 4.68g (+4.68g) | |
| Sugars, added | N/A | |
| Protein | 6.89g (+4.54g, +193.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+21.00mg, +25.61%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 169.0mg (-19.00mg, -10.11%) | |
| Vitamin D, IU | 11.0IU (+11.00IU) | |
| Ingredients | ||
|---|---|---|
Pasteurized Organic Skim Milk, Organic Mango Banana Base (organic Mango Puree, Organic Banana Puree, Water, Organic Lemon Juice Concentrate, Organic Mango And Banana Flavor Extracts, Pectin, Organic Stevia), Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+6.00kcal, +20.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-23.00mg, -65.71%) | |
| Total Carbohydrates | 7.06g (+3.53g, +100.00%) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.17g, -49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (+20.00mg, +24.39%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 211.0mg (+23.00mg, +12.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Okra | ||