Best Choice Garden Vegetable Cream Cheese Dip With Pretzels, Garden Vegetable by Associated Wholesale Grocers, Inc: Similar Foods
- Product:
- Garden Vegetable Cream Cheese Dip With Pretzels, Garden Vegetable
- Brand:
- Best Choice
- Maker:
- Associated Wholesale Grocers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2482595/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal | |
| Total Fat | 18.75g | |
| Saturated Fat | 10.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 55.0mg | |
| Sodium | 594.0mg | |
| Total Carbohydrates | 29.69g | |
| Dietary Fiber | 1.6g | |
| Sugars | 3.12g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 1.69mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 12.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 94.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.398mg | |
| Niacin | 2.5mg | |
| Ingredients | ||
|---|---|---|
Garden Vegetable Cream Cheese Dip: Pasteurized Milk And Cream, Water, Red And Green Bell Peppers Onions Salt , Carrots, Celery, Cucumbers, Cheese Culture Vinegar, Guar Gum, Red And Green Bell Pepperst, Carrots*, Carob Bean Gum Xanthan Gum, Natural Plavor, Cucumber*, Spce , Natamycin (a Natural Mold Inhibitor), Calcium Chloride Pretzels: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate , Riboflavin, Folic Acid), Salt, Canola Oil , Corn Syrup, Malt Syrup, Yast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (=) | |
| Total Fat | 18.75g (=) | |
| Saturated Fat | 10.94g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (=) | |
| Sodium | 594.0mg (=) | |
| Total Carbohydrates | 29.69g (=) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 3.12g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 1.69mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 12.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 94.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.398mg (=) | |
| Niacin | 2.5mg (=) | |
| Ingredients | ||
|---|---|---|
Garden Vegetable Dip Ingredients: Pasteurized Milk And Cream, Water, Red And Green Bell Peppers, Onions*, Salt, Carrots, Celery, Cucumbers, Cheese Culture, Vinegar, Guar Gum, Red And Green Bell Peppers*, Carrots*, Carob Bean Gum, Xanthan Gum, Natural Flavor, Cucumber*, Spice, Natamycin (a Natural Mold Inhibitor), Calcium Chloride Pretzels Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Canola Oil, Corn Syrup, Malt Syrup, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+15.00kcal, +5.05%) | |
| Total Fat | 18.75g (=) | |
| Saturated Fat | 10.94g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+7.00mg, +12.73%) | |
| Sodium | 578.0mg (-16.00mg, -2.69%) | |
| Total Carbohydrates | 29.69g (=) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 3.12g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 1.69mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 50.0IU (+38.00IU, +316.67%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 94.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.398mg (=) | |
| Niacin | 2.5mg (=) | |
| Ingredients | ||
|---|---|---|
Chive And Onion Dip Ingredients: Pasteurized Milk And Cream, Water, Salt, Cheese Culture, Chives*, Guar Gum, Onions*, Lactic Acid, Carob Bean Gum, Xanthan Gum, Natural Flavor, Natamycin (a Natural Mold Inhibitor) ,pretzels Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Canola Oil, Corn Syrup, Malt Syrup, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-23.00kcal, -7.74%) | |
| Total Fat | 1.19g (-17.56g, -93.65%) | |
| Saturated Fat | 0.0g (-10.94g, -100.00%) | |
| Trans Fat | 0.6g (+0.60g) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 607.0mg (+13.00mg, +2.19%) | |
| Total Carbohydrates | 55.95g (+26.26g, +88.45%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 2.38g (-0.74g, -23.72%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-3.87g, -61.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 3.21mg (+1.52mg, +89.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folate, total | 95.0ug (+1.00ug, +1.06%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.202mg (-0.20mg, -49.25%) | |
| Niacin | 3.571mg (+1.07mg, +42.84%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (malted Barley Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Salt, Dough Conditioners (processed Corn Flour, Monocalcium Phosphate, L Cysteine, Potassium Bromate), Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil), Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-29.00kcal, -9.76%) | |
| Total Fat | 1.75g (-17.00g, -90.67%) | |
| Saturated Fat | 0.0g (-10.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 596.0mg (+2.00mg, +0.34%) | |
| Total Carbohydrates | 56.14g (+26.45g, +89.09%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 1.75g (-1.37g, -43.91%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.52g, +40.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 3.16mg (+1.47mg, +86.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folate, total | 91.0ug (-3.00ug, -3.19%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.298mg (-0.10mg, -25.13%) | |
| Niacin | 2.456mg (-0.04mg, -1.76%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (monocalcium Phosphate, L Cysteine, Potassium Bromate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-41.00kcal, -13.80%) | |
| Total Fat | 2.33g (-16.42g, -87.57%) | |
| Saturated Fat | 0.0g (-10.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 581.0mg (-13.00mg, -2.19%) | |
| Total Carbohydrates | 51.16g (+21.47g, +72.31%) | |
| Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
| Sugars | 2.33g (-0.79g, -25.32%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+3.05g, +48.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (+16.00mg, +51.61%) | |
| Iron, Fe | 3.35mg (+1.66mg, +98.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 93.0ug (-1.00ug, -1.06%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.316mg (-0.08mg, -20.60%) | |
| Niacin | 3.721mg (+1.22mg, +48.84%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (a ""b"" Vitamin)] Water, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Yeast, High Fructose Corn Syrup, Dough Conditioners (sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, L Cysteine, Enzymes, Potassium Bromate), Calcium Propionate (a Preservative), Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-35.00kcal, -11.78%) | |
| Total Fat | 2.38g (-16.37g, -87.31%) | |
| Saturated Fat | 0.0g (-10.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 619.0mg (+25.00mg, +4.21%) | |
| Total Carbohydrates | 57.14g (+27.45g, +92.46%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 2.38g (-0.74g, -23.72%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+3.27g, +52.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg (+17.00mg, +54.84%) | |
| Iron, Fe | 3.43mg (+1.74mg, +102.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 95.0ug (+1.00ug, +1.06%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.324mg (-0.07mg, -18.59%) | |
| Niacin | 3.81mg (+1.31mg, +52.40%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Water, Jalapeno Peppers, Yeast, Salt, Palm Oil, Malt, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-29.00kcal, -9.76%) | |
| Total Fat | 0.89g (-17.86g, -95.25%) | |
| Saturated Fat | 0.0g (-10.94g, -100.00%) | |
| Trans Fat | 0.89g (+0.89g) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 607.0mg (+13.00mg, +2.19%) | |
| Total Carbohydrates | 57.14g (+27.45g, +92.46%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 1.79g (-1.33g, -42.63%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.46g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+0.88mg, +52.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folate, total | 107.0ug (+13.00ug, +13.83%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.243mg (-0.16mg, -38.94%) | |
| Niacin | 3.571mg (+1.07mg, +42.84%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil), Salt, Dough Conditioners (whey, Processed Corn Flour, Monocalcium Phosphate, L Cysteine, Potassium Bromate), Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-11.00kcal, -3.70%) | |
| Total Fat | 4.76g (-13.99g, -74.61%) | |
| Saturated Fat | 1.19g (-9.75g, -89.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 548.0mg (-46.00mg, -7.74%) | |
| Total Carbohydrates | 54.76g (+25.07g, +84.44%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 4.76g (+1.64g, +52.56%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+3.27g, +52.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg (+17.00mg, +54.84%) | |
| Iron, Fe | 3.43mg (+1.74mg, +102.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 95.0ug (+1.00ug, +1.06%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.405mg (+0.01mg, +1.76%) | |
| Niacin | 3.81mg (+1.31mg, +52.40%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Apples, Applesauce (apples And Water), Palm Oil, Walnuts, Brown Sugar, Enriched Bleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Salt, Non Fat Dry Milk, Cinnamon, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-11.00kcal, -3.70%) | |
| Total Fat | 0.89g (-17.86g, -95.25%) | |
| Saturated Fat | 0.0g (-10.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 625.0mg (+31.00mg, +5.22%) | |
| Total Carbohydrates | 60.71g (+31.02g, +104.48%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 0.0g (-3.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+2.68g, +42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 3.21mg (+1.52mg, +89.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (+13.00ug, +13.83%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.304mg (-0.09mg, -23.62%) | |
| Niacin | 3.571mg (+1.07mg, +42.84%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Water, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-35.00kcal, -11.78%) | |
| Total Fat | 4.76g (-13.99g, -74.61%) | |
| Saturated Fat | 2.38g (-8.56g, -78.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 595.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 54.76g (+25.07g, +84.44%) | |
| Dietary Fiber | 4.8g (+3.20g, +200.00%) | |
| Sugars | 2.38g (-0.74g, -23.72%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+3.27g, +52.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg (+17.00mg, +54.84%) | |
| Iron, Fe | 2.57mg (+0.88mg, +52.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 57.0ug (-37.00ug, -39.36%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.324mg (-0.07mg, -18.59%) | |
| Niacin | 3.81mg (+1.31mg, +52.40%) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Rye Flour, Rye Meal, Palm Oil, Yeast, Caramel Color (contains Sulfiting Agents), Malt, Non Fat Dry Milk, Salt, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-9.00kcal, -3.03%) | |
| Total Fat | 2.88g (-15.87g, -84.64%) | |
| Saturated Fat | 0.0g (-10.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 577.0mg (-17.00mg, -2.86%) | |
| Total Carbohydrates | 55.77g (+26.08g, +87.84%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 3.85g (+0.73g, +23.40%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+3.37g, +53.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 77.0mg (+46.00mg, +148.39%) | |
| Iron, Fe | 3.46mg (+1.77mg, +104.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 115.0ug (+21.00ug, +22.34%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.327mg (-0.07mg, -17.84%) | |
| Niacin | 3.846mg (+1.35mg, +53.84%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (a ""b"" Vitamin )], Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Malt, Wheat Gluten, Dough Conditioners (datem, Guar Gum, Ascorbic Acid, Enzyme, L Cysteine, Azodicarbonamide, Polysorbate 60, Sodium Stearoyl Lactylate, Mono And Diglycerides, Calcium Sulfate), Dextrose, Corn Flour, Calcium Propionate (a Preservative), Poppy Seeds (if Present) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-37.00kcal, -12.46%) | |
| Total Fat | 3.0g (-15.75g, -84.00%) | |
| Saturated Fat | 0.0g (-10.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 580.0mg (-14.00mg, -2.36%) | |
| Total Carbohydrates | 50.0g (+20.31g, +68.41%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 4.0g (+0.88g, +28.21%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.75g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (+1.91mg, +113.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 120.0ug (+26.00ug, +27.66%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.34mg (-0.06mg, -14.57%) | |
| Niacin | 4.0mg (+1.50mg, +60.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Sugar, Yeast, Vegetable Shortening (palm And Soybean Oil), Salt, Wheat Flour, Soybean Oil, L Cysteine Hydrochloride, Ascorbic Acid (vitamin C), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+1.00kcal, +0.34%) | |
| Total Fat | 3.19g (-15.56g, -82.99%) | |
| Saturated Fat | 0.0g (-10.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 553.0mg (-41.00mg, -6.90%) | |
| Total Carbohydrates | 59.57g (+29.88g, +100.64%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 4.26g (+1.14g, +36.54%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+4.39g, +70.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 43.0mg (+12.00mg, +38.71%) | |
| Iron, Fe | 3.06mg (+1.37mg, +81.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 128.0ug (+34.00ug, +36.17%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.362mg (-0.04mg, -9.05%) | |
| Niacin | 4.255mg (+1.76mg, +70.20%) | |
| Ingredients | ||
|---|---|---|
Bleached Flour (bromated Wheat Flour, Malted Barley Flour, Flour, Niacin, Iron, Potassium Bromate, Thiamine, Riboflavin, Folic Acid), Water, Base [salt, Vegetable Oil, Shortening(partially Hydrogenated Soybean, Cottonseed And Or Canola Oil), Dextrose, Sugar, Soy Flour, Cornstarch, Dough Conditioners (vegetable Mono And Diglycerides, Ascorbic Acid, Lcysreine, Fungly Amylase), Yeast, Calcium Propionate, Sesame Seeds (when Apparent)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-22.00kcal, -7.41%) | |
| Total Fat | 3.12g (-15.63g, -83.36%) | |
| Saturated Fat | 0.62g (-10.32g, -94.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 562.0mg (-32.00mg, -5.39%) | |
| Total Carbohydrates | 51.25g (+21.56g, +72.62%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 2.5g (-0.62g, -19.87%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.75g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 75.0mg (+44.00mg, +141.94%) | |
| Iron, Fe | 4.5mg (+2.81mg, +166.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (+6.00ug, +6.38%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.319mg (-0.08mg, -19.85%) | |
| Niacin | 5.0mg (+2.50mg, +100.00%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten Contains 2% Or Less Of Each Of The Following: Soybean, Cottonseed And Or Canola Oil, Salt, Sugar, Datem, Soy Flour, Dough Conditioners (mono Diglycerides, Sodium Stearoyl Lactylate), Yeast, Calcium Propionate (to Retard Spoilage), Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (+7.00kcal, +2.36%) | |
| Total Fat | 5.36g (-13.39g, -71.41%) | |
| Saturated Fat | 0.89g (-10.05g, -91.86%) | |
| Trans Fat | 0.89g (+0.89g) | |
| Cholesterol | 0.0mg (-55.00mg, -100.00%) | |
| Sodium | 643.0mg (+49.00mg, +8.25%) | |
| Total Carbohydrates | 51.79g (+22.10g, +74.44%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 1.79g (-1.33g, -42.63%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+2.68g, +42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 3.21mg (+1.52mg, +89.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folate, total | 107.0ug (+13.00ug, +13.83%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.304mg (-0.09mg, -23.62%) | |
| Niacin | 3.571mg (+1.07mg, +42.84%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil), Salt, Yeast | ||