La Nova Pizza Dough by La Nova Wings, Inc: Similar Foods
- Product:
- Pizza Dough
- Brand:
- La Nova
- Maker:
- La Nova Wings, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056914/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal | |
| Total Fat | 3.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 580.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 120.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Sugar, Yeast, Vegetable Shortening (palm And Soybean Oil), Salt, Wheat Flour, Soybean Oil, L Cysteine Hydrochloride, Ascorbic Acid (vitamin C), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+8.00kcal, +3.08%) | |
| Total Fat | 0.89g (-2.11g, -70.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.89g (+0.89g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+27.00mg, +4.66%) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 1.79g (-2.21g, -55.25%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folate, total | 107.0ug (-13.00ug, -10.83%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.243mg (-0.10mg, -28.53%) | |
| Niacin | 3.571mg (-0.43mg, -10.72%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil), Salt, Dough Conditioners (whey, Processed Corn Flour, Monocalcium Phosphate, L Cysteine, Potassium Bromate), Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+8.00kcal, +3.08%) | |
| Total Fat | 1.75g (-1.25g, -41.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+16.00mg, +2.76%) | |
| Total Carbohydrates | 56.14g (+6.14g, +12.28%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 1.75g (-2.25g, -56.25%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.23g, -12.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.16mg (-0.44mg, -12.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folate, total | 91.0ug (-29.00ug, -24.17%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.298mg (-0.04mg, -12.35%) | |
| Niacin | 2.456mg (-1.54mg, -38.60%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (monocalcium Phosphate, L Cysteine, Potassium Bromate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-3.00kcal, -1.15%) | |
| Total Fat | 2.86g (-0.14g, -4.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 543.0mg (-37.00mg, -6.38%) | |
| Total Carbohydrates | 51.43g (+1.43g, +2.86%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 2.86g (-1.14g, -28.50%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.43g, -14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (-0.51mg, -14.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 114.0ug (-6.00ug, -5.00%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.291mg (-0.05mg, -14.41%) | |
| Niacin | 3.429mg (-0.57mg, -14.28%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (a ""b"" Vitamin)] Water, Contains 2% Or Less Of Each Of The Following Salt, Soybean Oil, Yeast High Fructose Corn Syrup Dough Conditioners (datem, L Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide, Calcium Sulfate), Corn Flour, Calcium Propionate (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+14.00kcal, +5.38%) | |
| Total Fat | 1.19g (-1.81g, -60.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.6g (+0.60g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+27.00mg, +4.66%) | |
| Total Carbohydrates | 55.95g (+5.95g, +11.90%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 2.38g (-1.62g, -40.50%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-7.62g, -76.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.21mg (-0.39mg, -10.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folate, total | 95.0ug (-25.00ug, -20.83%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.202mg (-0.14mg, -40.59%) | |
| Niacin | 3.571mg (-0.43mg, -10.72%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (malted Barley Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Salt, Dough Conditioners (processed Corn Flour, Monocalcium Phosphate, L Cysteine, Potassium Bromate), Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil), Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+9.00kcal, +3.46%) | |
| Total Fat | 3.85g (+0.85g, +28.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-42.00mg, -7.24%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 7.69g (+3.69g, +92.25%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.31g, -23.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.69mg (-0.91mg, -25.28%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 115.0ug (-5.00ug, -4.17%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.385mg (+0.04mg, +13.24%) | |
| Niacin | 3.462mg (-0.54mg, -13.45%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Soy Lecithin, Monocalcium Phosphate, Calcium Sulfate, Calcium Carbonate, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-14.00kcal, -5.38%) | |
| Total Fat | 1.75g (-1.25g, -41.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (-19.00mg, -3.28%) | |
| Total Carbohydrates | 47.37g (-2.63g, -5.26%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 1.75g (-2.25g, -56.25%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.23g, -12.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 3.16mg (-0.44mg, -12.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folate, total | 105.0ug (-15.00ug, -12.50%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.298mg (-0.04mg, -12.35%) | |
| Niacin | 5.263mg (+1.26mg, +31.58%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: Salt, Corn Sugar, Sugar, Soybean Oil, Dough Conditioners (datem, Ascorbic Acid, L Cysteine), Cultured Wheat Flour, Yeast, Wheat Gluten, Guar Gum, Corn Syrup Solids, Malted Barley Flour, Corn Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+8.00kcal, +3.08%) | |
| Total Fat | 0.0g (-3.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-44.00mg, -7.59%) | |
| Total Carbohydrates | 55.36g (+5.36g, +10.72%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 0.0g (-4.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.21mg (-0.39mg, -10.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (-13.00ug, -10.83%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.304mg (-0.04mg, -10.59%) | |
| Niacin | 3.571mg (-0.43mg, -10.72%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Water, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-10.00kcal, -3.85%) | |
| Total Fat | 1.79g (-1.21g, -40.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 554.0mg (-26.00mg, -4.48%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 1.79g (-2.21g, -55.25%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-1.07g, -10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 3.21mg (-0.39mg, -10.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (-13.00ug, -10.83%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.304mg (-0.04mg, -10.59%) | |
| Niacin | 5.357mg (+1.36mg, +33.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Tron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: Yeast, Sugar, Salt, Soybean Oil, Wheat Gluten, Enzymes, Dough Conditioners (potassium Bromate, Ascorbic Acid, Calcium Peroxide) Sesame Seeds If Apparent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+5.00kcal, +1.92%) | |
| Total Fat | 1.02g (-1.98g, -66.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 531.0mg (-49.00mg, -8.45%) | |
| Total Carbohydrates | 51.02g (+1.02g, +2.04%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 2.04g (-1.96g, -49.00%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+0.20g, +2.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.94mg (-0.66mg, -18.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 122.0ug (+2.00ug, +1.67%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.278mg (-0.06mg, -18.24%) | |
| Niacin | 4.082mg (+0.08mg, +2.05%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid, Ascorbic Acid), Water, Sourdoughstarter (a Natural Yeast), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-4.00kcal, -1.54%) | |
| Total Fat | 0.0g (-3.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-45.00mg, -7.76%) | |
| Total Carbohydrates | 51.16g (+1.16g, +2.32%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 2.33g (-1.67g, -41.75%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.70g, -7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.35mg (-0.25mg, -6.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 93.0ug (-27.00ug, -22.50%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.316mg (-0.02mg, -7.06%) | |
| Niacin | 3.721mg (-0.28mg, -6.98%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid, Ascorbic Acid), Water, Sourdough Starter (a Natural Yeast),salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-4.00kcal, -1.54%) | |
| Total Fat | 2.33g (-0.67g, -22.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 51.16g (+1.16g, +2.32%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 2.33g (-1.67g, -41.75%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.70g, -7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+47.00mg) | |
| Iron, Fe | 3.35mg (-0.25mg, -6.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 93.0ug (-27.00ug, -22.50%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.316mg (-0.02mg, -7.06%) | |
| Niacin | 3.721mg (-0.28mg, -6.98%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (a ""b"" Vitamin)] Water, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Yeast, High Fructose Corn Syrup, Dough Conditioners (sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, L Cysteine, Enzymes, Potassium Bromate), Calcium Propionate (a Preservative), Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-16.00kcal, -6.15%) | |
| Total Fat | 1.22g (-1.78g, -59.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (-19.00mg, -3.28%) | |
| Total Carbohydrates | 47.56g (-2.44g, -4.88%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 1.22g (-2.78g, -69.50%) | |
| Sugars, added | N/A | |
| Protein | 8.54g (-1.46g, -14.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (+49.00mg) | |
| Iron, Fe | 3.29mg (-0.31mg, -8.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 122.0ug (+2.00ug, +1.67%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.311mg (-0.03mg, -8.53%) | |
| Niacin | 4.878mg (+0.88mg, +21.95%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: Salt, Corn Sugar, Sugar, Soybean Oil, Dough Conditioners (datem, Ascorbic Acid, L Cysteine), Cultured Wheat Flour, Yeast, Wheat Gluten, Guar Gum, Corn Syrup Solids, Malted Barley Flour, Corn Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+3.00kcal, +1.15%) | |
| Total Fat | 0.88g (-2.12g, -70.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-54.00mg, -9.31%) | |
| Total Carbohydrates | 52.63g (+2.63g, +5.26%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 1.75g (-2.25g, -56.25%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.53g, +5.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.16mg (-0.44mg, -12.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (-15.00ug, -12.50%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.298mg (-0.04mg, -12.35%) | |
| Niacin | 3.509mg (-0.49mg, -12.27%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid, Ascorbic Acid), Water, Sourdough Starter (a Natural Yeast), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+3.00kcal, +1.15%) | |
| Total Fat | 0.88g (-2.12g, -70.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-54.00mg, -9.31%) | |
| Total Carbohydrates | 52.63g (+2.63g, +5.26%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 1.75g (-2.25g, -56.25%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.53g, +5.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.16mg (-0.44mg, -12.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (-15.00ug, -12.50%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.298mg (-0.04mg, -12.35%) | |
| Niacin | 3.509mg (-0.49mg, -12.27%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid, Ascorbic Acid), Water, Sourdough Starter (a Natural Yeast), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+3.00kcal, +1.15%) | |
| Total Fat | 0.88g (-2.12g, -70.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-54.00mg, -9.31%) | |
| Total Carbohydrates | 52.63g (+2.63g, +5.26%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 1.75g (-2.25g, -56.25%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.53g, +5.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.16mg (-0.44mg, -12.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (-15.00ug, -12.50%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.298mg (-0.04mg, -12.35%) | |
| Niacin | 3.509mg (-0.49mg, -12.27%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid, Ascorbic Acid), Water, Sourdough Starter (a Natural Yeast), Salt | ||