Always Save Marshmallow Glitters Sweetened Toasted Oat Cereal, Marshmallow Glitters by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Marshmallow Glitters Sweetened Toasted Oat Cereal, Marshmallow Glitters
Brand:
Always Save
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655383/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Always Save Marshmallow Glitters Sweetened Toasted Oat Cereal, Marshmallow Glitters by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat3.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 475.0mg
Total Carbohydrates 80.0g
Dietary Fiber 5.0g
Sugars 35.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.5mg
Calcium, Ca375.0mg
Iron, Fe25.25mg
Potassium, K225.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Vitamin A825.0ug
Folate, total758.0ug
Vitamin B-125.5ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg
Zinc, Zn14.0mg
Riboflavin1.5mg
Niacin18.5mg
Vitamin B-61.75mg
Folic acid738.0ug
Ingredients
Whole Oat Flour, Dehydrated Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 6, Yellow 5, Blue 1, Sodium Hexametaphosphate, Natural And Artificial Flavor), Sugar, Wheat Starch, Modified Cornstarch, Brown Sugar, Salt, Tricalcium Phosphate, Tripotassium Phosphate, Color (caramel), Mixed Tocopherols (to Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
Best Choice Magic Marshmallows Sweetened Oat Cereal With Marshmallows, Magic Marshmallows by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (=)
Total Carbohydrates 80.0g (=)
Dietary Fiber 5.0g (=)
Sugars 35.0g (=)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.5mg (=)
Calcium, Ca375.0mg (=)
Iron, Fe25.25mg (=)
Potassium, K225.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (=)
Vitamin A825.0ug (=)
Folate, total758.0ug (=)
Vitamin B-125.5ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin2.0mg (=)
Zinc, Zn39.0mg (+25.00mg, +178.57%)
Riboflavin1.5mg (=)
Niacin18.5mg (=)
Vitamin B-61.75mg (=)
Folic acid738.0ug (=)
Ingredients
Whole Oat Flour, Dehydrated Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 6, Yellow 5, Blue 1, Sodium Hexametaphosphate, Natural And Artificial Flavor), Sugar, Wheat Starch, Modified Cornstarch, Brown Sugar, Salt, Tricalcium Phosphate, Tripotassium Phosphate, Color (caramel), Mixed Tocopherols (to Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.25
Tops Honey Nut Toasted Oats Cereal, Honey Nut by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (+50.00mg, +10.53%)
Total Carbohydrates 80.0g (=)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 32.5g (-2.50g, -7.14%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.0mg (+7.50mg, +33.33%)
Calcium, Ca325.0mg (-50.00mg, -13.33%)
Iron, Fe15.0mg (-10.25mg, -40.59%)
Potassium, K325.0mg (+100.00mg, +44.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (-1.00ug, -25.00%)
Vitamin A788.0ug (-37.00ug, -4.48%)
Folate, total682.0ug (-76.00ug, -10.03%)
Vitamin B-1212.0ug (+6.50ug, +118.18%)
Fatty acids, total monounsaturated1.25g (+1.25g)
Fatty acids, total polyunsaturated1.25g (+1.25g)
Thiamin2.0mg (=)
Zinc, Zn16.88mg (+2.88mg, +20.57%)
Riboflavin1.913mg (+0.41mg, +27.53%)
Niacin20.0mg (+1.50mg, +8.11%)
Vitamin B-62.0mg (+0.25mg, +14.29%)
Folic acid662.0ug (-76.00ug, -10.30%)
Ingredients
Whole Oat Flour, Sugar, Modified Cornstarch, Wheat Germ, Brown Sugar, Oat Fiber, Honey, Salt, Tripotassium Phosphate, Natural Flavor, Annatto Extract (color), Caramel (color) Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Reduced Iron, Niacinamide, Vitamin A (palmitate), Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.09
Our Family Honey Nut Toasted Oats, Honey Nut Toasted by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (+50.00mg, +10.53%)
Total Carbohydrates 80.0g (=)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 32.5g (-2.50g, -7.14%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid50.0mg (+27.50mg, +122.22%)
Calcium, Ca325.0mg (-50.00mg, -13.33%)
Iron, Fe15.0mg (-10.25mg, -40.59%)
Potassium, K325.0mg (+100.00mg, +44.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (-1.00ug, -25.00%)
Vitamin A750.0ug (-75.00ug, -9.09%)
Folate, total682.0ug (-76.00ug, -10.03%)
Vitamin B-125.0ug (-0.50ug, -9.09%)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn12.5mg (-1.50mg, -10.71%)
Riboflavin1.5mg (=)
Niacin16.75mg (-1.75mg, -9.46%)
Vitamin B-61.75mg (=)
Folic acid662.0ug (-76.00ug, -10.30%)
Ingredients
Whole Oat Flour, Sugar, Modified Corn Starch, Wheat Germ, Honey, Brown Sugar, Contains 2% Or Less Of: Oat Fiber, Salt, Calcium Carbonate, Tripotassium Phosphate, Almonds, Vitamin C (sodium Ascorbate), Reduced Iron, Niacinamide, Vitamin A (palmitate), Zing Oxide, Canola Oil, Vitamin B6 (pyridoxine Hydrochloride), Annatto Extract (color), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Caramel (color), Vitamin B1 Thiamine Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.26
Best Choice Honey Nut Happy O's Toasted Oats Cereal, Honey Nut Happy O's by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (+50.00mg, +10.53%)
Total Carbohydrates 80.0g (=)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 32.5g (-2.50g, -7.14%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid50.0mg (+27.50mg, +122.22%)
Calcium, Ca325.0mg (-50.00mg, -13.33%)
Iron, Fe15.0mg (-10.25mg, -40.59%)
Potassium, K325.0mg (+100.00mg, +44.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (-1.00ug, -25.00%)
Vitamin A750.0ug (-75.00ug, -9.09%)
Folate, total682.0ug (-76.00ug, -10.03%)
Vitamin B-125.0ug (-0.50ug, -9.09%)
Fatty acids, total monounsaturated1.25g (+1.25g)
Fatty acids, total polyunsaturated1.25g (+1.25g)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn12.5mg (-1.50mg, -10.71%)
Riboflavin1.5mg (=)
Niacin16.75mg (-1.75mg, -9.46%)
Vitamin B-61.75mg (=)
Folic acid662.0ug (-76.00ug, -10.30%)
Ingredients
Whole Oat Flour, Sugar, Modified Cornstarch, Wheat Germ, Brown Sugar, Oat Fiber, Honey, Salt, Tripotassium Phosphate, Natural Flavor, Annatto Extract (color), Caramel (color) Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Reduced Iron, Niacinamide, Vitamin A (palmitate), Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.26
Always Save Honey Nut Toasted Oats Sweetened Cereal, Honey Nut Toasted Oats by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (+50.00mg, +10.53%)
Total Carbohydrates 80.0g (=)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 32.5g (-2.50g, -7.14%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid50.0mg (+27.50mg, +122.22%)
Calcium, Ca325.0mg (-50.00mg, -13.33%)
Iron, Fe15.0mg (-10.25mg, -40.59%)
Potassium, K325.0mg (+100.00mg, +44.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (-1.00ug, -25.00%)
Vitamin A750.0ug (-75.00ug, -9.09%)
Folate, total682.0ug (-76.00ug, -10.03%)
Vitamin B-125.0ug (-0.50ug, -9.09%)
Fatty acids, total monounsaturated1.25g (+1.25g)
Fatty acids, total polyunsaturated1.25g (+1.25g)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn12.5mg (-1.50mg, -10.71%)
Riboflavin1.5mg (=)
Niacin16.75mg (-1.75mg, -9.46%)
Vitamin B-61.75mg (=)
Folic acid662.0ug (-76.00ug, -10.30%)
Ingredients
Whole Oat Flour, Sugar, Modified Cornstarch, Wheat Germ, Brown Sugar, Oat Fiber, Honey, Salt, Tripotassium Phosphate, Natural Flavor, Annatto Extract (color), Caramel (color) Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Adsorbate), Reduced Iron, Niacinamide, Vitamin A (palmitate), Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.26
Freedom's Choice Honey Nut Toasted Oats, Honey Nut by Defense Commissary Agency

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (+50.00mg, +10.53%)
Total Carbohydrates 80.0g (=)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 32.5g (-2.50g, -7.14%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid50.0mg (+27.50mg, +122.22%)
Calcium, Ca325.0mg (-50.00mg, -13.33%)
Iron, Fe15.0mg (-10.25mg, -40.59%)
Potassium, K325.0mg (+100.00mg, +44.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (-1.00ug, -25.00%)
Vitamin A750.0ug (-75.00ug, -9.09%)
Folate, total682.0ug (-76.00ug, -10.03%)
Vitamin B-125.0ug (-0.50ug, -9.09%)
Fatty acids, total monounsaturated1.25g (+1.25g)
Fatty acids, total polyunsaturated1.25g (+1.25g)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn12.5mg (-1.50mg, -10.71%)
Riboflavin1.5mg (=)
Niacin16.75mg (-1.75mg, -9.46%)
Vitamin B-61.75mg (=)
Folic acid662.0ug (-76.00ug, -10.30%)
Ingredients
Whole Oat Flour, Sugar, Modified Corn Starch, Wheat Germ, Brown Sugar, Oat Fiber, Honey, Salt, Tripotassium Phosphate, Natural Flavor, Annatto Extract (color), Caramel (color) Vitamins & Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Reduced Iron, Niacinamide, Vitamin A (palmitate), Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamine Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 346.15
Best Choice Frosted Berry O's Sweetened Multigrain Cereal, Frosted Berry O's by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-225.00mg, -47.37%)
Total Carbohydrates 87.5g (+7.50g, +9.38%)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 47.5g (+12.50g, +35.71%)
Sugars, added N/A
Protein 5.0g (-2.50g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid47.5mg (+25.00mg, +111.11%)
Calcium, Ca325.0mg (-50.00mg, -13.33%)
Iron, Fe29.5mg (+4.25mg, +16.83%)
Potassium, K75.0mg (-150.00mg, -66.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (-1.00ug, -25.00%)
Vitamin A700.0ug (-125.00ug, -15.15%)
Folate, total638.0ug (-120.00ug, -15.83%)
Vitamin B-124.75ug (-0.75ug, -13.64%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn11.75mg (-2.25mg, -16.07%)
Riboflavin1.25mg (-0.25mg, -16.67%)
Niacin15.75mg (-2.75mg, -14.86%)
Vitamin B-61.5mg (-0.25mg, -14.29%)
Folic acid625.0ug (-113.00ug, -15.31%)
Ingredients
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Flour, Whole Oat Flour, Blue 1, Salt, Natural Flavor, Red 40, Turmeric Oleoresin (color), Yellow 6, Annatto Extract (color) Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Iron (reduced Iron), Vitamin B12 (cyanocobalamin), Vitamin D (cholecalciferol), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 432.09
Always Save Cocoa Crunchies Sweetened Corn Cereal, Cocoa Crunchies by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (-97.00mg, -20.42%)
Total Carbohydrates 86.49g (+6.49g, +8.11%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 43.24g (+8.24g, +23.54%)
Sugars, added N/A
Protein 2.7g (-4.80g, -64.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid24.3mg (+1.80mg, +8.00%)
Calcium, Ca351.0mg (-24.00mg, -6.40%)
Iron, Fe12.16mg (-13.09mg, -51.84%)
Potassium, K54.0mg (-171.00mg, -76.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg14.0mg
Copper, Cu0.0mg
Vitamin D (D2 + D3)5.0ug (+1.00ug, +25.00%)
Vitamin A595.0ug (-230.00ug, -27.88%)
Phosphorus, P108.0mg
Folate, total551.0ug (-207.00ug, -27.31%)
Vitamin B-124.05ug (-1.45ug, -26.36%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn10.27mg (-3.73mg, -26.64%)
Riboflavin1.081mg (-0.42mg, -27.93%)
Niacin13.514mg (-4.99mg, -26.95%)
Vitamin B-61.351mg (-0.40mg, -22.80%)
Folic acid541.0ug (-197.00ug, -26.69%)
Ingredients
Sugar, Degermed Yellow Corn Meal, Yellow Corn Flour, Cocoa (processed With Alkali), Corn Syrup, Modified Cornstarch, Cornstarch, Salt, Artificial Flavor, Caramel (color), Dicalcium Phosphate, Baking Soda, Trisodium Phosphate, Canola Oil Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 455.91
Malt O Meal Honey Buzzers Cereal, Honey Buzzers by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat2.5g (-1.25g, -33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (=)
Total Carbohydrates 87.5g (+7.50g, +9.38%)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 32.5g (-2.50g, -7.14%)
Sugars, added N/A
Protein 5.0g (-2.50g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-375.00mg, -100.00%)
Iron, Fe6.75mg (-18.50mg, -73.27%)
Potassium, K125.0mg (-100.00mg, -44.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+1.00ug, +25.00%)
Vitamin A788.0ug (-37.00ug, -4.48%)
Phosphorus, P100.0mg
Folate, total600.0ug (-158.00ug, -20.84%)
Vitamin B-1215.0ug (+9.50ug, +172.73%)
Thiamin2.0mg (=)
Zinc, Zn7.5mg (-6.50mg, -46.43%)
Riboflavin1.913mg (+0.41mg, +27.53%)
Niacin22.5mg (+4.00mg, +21.62%)
Vitamin B-62.25mg (+0.50mg, +28.57%)
Folic acid600.0ug (-138.00ug, -18.70%)
Ingredients
Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Honey, Salt, Natural Flavor, Yellow 5, Wheat Starch Bht Added To Preserve Freshness Vitamins And Minerals: Niacinamide (vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 463.69
Honey Bunches Of Oats Almonds Sweetened Cereal With Oats & Honey, Almonds by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+30.00kcal, +8.00%)
Total Fat7.14g (+3.39g, +90.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-46.00mg, -9.68%)
Total Carbohydrates 78.57g (-1.43g, -1.79%)
Dietary Fiber 4.8g (-0.20g, -4.00%)
Sugars 21.43g (-13.57g, -38.77%)
Sugars, added N/A
Protein 7.14g (-0.36g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-351.00mg, -93.60%)
Iron, Fe38.57mg (+13.32mg, +52.75%)
Potassium, K214.0mg (-11.00mg, -4.89%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg
Vitamin D (D2 + D3)5.0ug (+1.00ug, +25.00%)
Vitamin A857.0ug (+32.00ug, +3.88%)
Phosphorus, P143.0mg
Folate, total571.0ug (-187.00ug, -24.67%)
Vitamin B-1214.29ug (+8.79ug, +159.82%)
Fatty acids, total monounsaturated3.57g (+3.57g)
Fatty acids, total polyunsaturated1.19g (+1.19g)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn3.57mg (-10.43mg, -74.50%)
Riboflavin1.417mg (-0.08mg, -5.53%)
Niacin19.048mg (+0.55mg, +2.96%)
Vitamin B-61.905mg (+0.15mg, +8.86%)
Folic acid571.0ug (-167.00ug, -22.63%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Almonds, Rice, Canola And Or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Cinnamon, Natural And Artificial Flavor, Annatto Extract (color), Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 466.55
Honey Bunches Of Oats Sweetened With Oats & Honey Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+30.00kcal, +8.00%)
Total Fat7.14g (+3.39g, +90.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-46.00mg, -9.68%)
Total Carbohydrates 78.57g (-1.43g, -1.79%)
Dietary Fiber 4.8g (-0.20g, -4.00%)
Sugars 21.43g (-13.57g, -38.77%)
Sugars, added N/A
Protein 7.14g (-0.36g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-351.00mg, -93.60%)
Iron, Fe38.57mg (+13.32mg, +52.75%)
Potassium, K214.0mg (-11.00mg, -4.89%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg
Vitamin D (D2 + D3)5.0ug (+1.00ug, +25.00%)
Vitamin A857.0ug (+32.00ug, +3.88%)
Phosphorus, P143.0mg
Folate, total952.0ug (+194.00ug, +25.59%)
Vitamin B-1214.29ug (+8.79ug, +159.82%)
Fatty acids, total monounsaturated3.57g (+3.57g)
Fatty acids, total polyunsaturated1.19g (+1.19g)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn3.57mg (-10.43mg, -74.50%)
Riboflavin1.417mg (-0.08mg, -5.53%)
Niacin19.048mg (+0.55mg, +2.96%)
Vitamin B-61.905mg (+0.15mg, +8.86%)
Folic acid571.0ug (-167.00ug, -22.63%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Almonds, Rice, Canola And Or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Cinnamon, Natural And Artificial Flavor, Annatto Extract (color), Bht Added To Preserve Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 467.73
Honey Bunches Of Oats Almonds Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+30.00kcal, +8.00%)
Total Fat7.14g (+3.39g, +90.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-46.00mg, -9.68%)
Total Carbohydrates 80.95g (+0.95g, +1.19%)
Dietary Fiber 4.8g (-0.20g, -4.00%)
Sugars 21.43g (-13.57g, -38.77%)
Sugars, added N/A
Protein 7.14g (-0.36g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-351.00mg, -93.60%)
Iron, Fe38.57mg (+13.32mg, +52.75%)
Potassium, K190.0mg (-35.00mg, -15.56%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg
Vitamin D (D2 + D3)5.0ug (+1.00ug, +25.00%)
Vitamin A857.0ug (+32.00ug, +3.88%)
Phosphorus, P143.0mg
Folate, total952.0ug (+194.00ug, +25.59%)
Vitamin B-1214.29ug (+8.79ug, +159.82%)
Fatty acids, total monounsaturated3.57g (+3.57g)
Fatty acids, total polyunsaturated1.19g (+1.19g)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn3.57mg (-10.43mg, -74.50%)
Riboflavin1.417mg (-0.08mg, -5.53%)
Niacin19.048mg (+0.55mg, +2.96%)
Vitamin B-61.905mg (+0.15mg, +8.86%)
Folic acid571.0ug (-167.00ug, -22.63%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Almonds, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Cinnamon, Natural And Artificial Flavor, Annatto Extract (color), Bht Added To Preserve Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Zinc Oxide Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 532.51
Honey Bunches Of Oats Honey Roasted Sweetened Cereal With Oats & Honey, Honey Roasted by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+15.00kcal, +4.00%)
Total Fat4.88g (+1.13g, +30.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-12.00mg, -2.53%)
Total Carbohydrates 82.93g (+2.93g, +3.66%)
Dietary Fiber 4.9g (-0.10g, -2.00%)
Sugars 21.95g (-13.05g, -37.29%)
Sugars, added N/A
Protein 7.32g (-0.18g, -2.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-351.00mg, -93.60%)
Iron, Fe39.51mg (+14.26mg, +56.48%)
Potassium, K146.0mg (-79.00mg, -35.11%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg
Vitamin D (D2 + D3)5.0ug (+1.00ug, +25.00%)
Vitamin A1098.0ug (+273.00ug, +33.09%)
Phosphorus, P146.0mg
Folate, total585.0ug (-173.00ug, -22.82%)
Vitamin B-1214.63ug (+9.13ug, +166.00%)
Fatty acids, total monounsaturated2.44g (+2.44g)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn3.66mg (-10.34mg, -73.86%)
Riboflavin1.244mg (-0.26mg, -17.07%)
Niacin19.512mg (+1.01mg, +5.47%)
Vitamin B-61.951mg (+0.20mg, +11.49%)
Folic acid585.0ug (-153.00ug, -20.73%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola And Or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Natural And Artificial Flavor, Annatto Extract (color), Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 540.48
Post Big Real Honey Sweetened Corn & Oat Cereal, Big Real Honey by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat2.5g (-1.25g, -33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (=)
Total Carbohydrates 87.5g (+7.50g, +9.38%)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 32.5g (-2.50g, -7.14%)
Sugars, added N/A
Protein 5.0g (-2.50g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-375.00mg, -100.00%)
Iron, Fe6.75mg (-18.50mg, -73.27%)
Potassium, K150.0mg (-75.00mg, -33.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+1.00ug, +25.00%)
Vitamin A1125.0ug (+300.00ug, +36.36%)
Phosphorus, P100.0mg
Folate, total600.0ug (-158.00ug, -20.84%)
Vitamin B-1215.0ug (+9.50ug, +172.73%)
Thiamin2.0mg (=)
Zinc, Zn7.5mg (-6.50mg, -46.43%)
Riboflavin1.913mg (+0.41mg, +27.53%)
Niacin22.5mg (+4.00mg, +21.62%)
Vitamin B-62.25mg (+0.50mg, +28.57%)
Folic acid600.0ug (-138.00ug, -18.70%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Whole Grain Corn Flour, Honey, Salt, Natural Flavor, Yellow 5, Wheat Starch Bht Added To Preserve Freshness Vitamins And Minerals: Niacin Amide (vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 540.48
Hyvee Honey Crunch Sweetened Corn & Oat Cereal, Honey Crunch by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat2.5g (-1.25g, -33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (=)
Total Carbohydrates 87.5g (+7.50g, +9.38%)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 32.5g (-2.50g, -7.14%)
Sugars, added N/A
Protein 5.0g (-2.50g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-375.00mg, -100.00%)
Iron, Fe6.75mg (-18.50mg, -73.27%)
Potassium, K150.0mg (-75.00mg, -33.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+1.00ug, +25.00%)
Vitamin A1125.0ug (+300.00ug, +36.36%)
Phosphorus, P100.0mg
Folate, total600.0ug (-158.00ug, -20.84%)
Vitamin B-1215.0ug (+9.50ug, +172.73%)
Thiamin2.0mg (=)
Zinc, Zn7.5mg (-6.50mg, -46.43%)
Riboflavin1.913mg (+0.41mg, +27.53%)
Niacin22.5mg (+4.00mg, +21.62%)
Vitamin B-62.25mg (+0.50mg, +28.57%)
Folic acid600.0ug (-138.00ug, -18.70%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Whole Grain Corn Flour, Honey, Salt, Natural Flavor, Yellow 5, Wheat Starch Bht Added To Preserve Freshness Vitamins And Minerals: Niacinamide (vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3, Vitamin B12