Always Save Crunchy Wild Caught! Fish Portions, Crunchy by Associated Wholesale Grocers, Inc: Similar Foods
- Product:
- Crunchy Wild Caught! Fish Portions, Crunchy
- Brand:
- Always Save
- Maker:
- Associated Wholesale Grocers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2281222/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal | |
| Total Fat | 13.39g | |
| Saturated Fat | 2.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg | |
| Sodium | 598.0mg | |
| Total Carbohydrates | 25.0g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.79g | |
| Sugars, added | N/A | |
| Protein | 11.61g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg | |
| Iron, Fe | 1.61mg | |
| Potassium, K | 268.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Seafood Blend {minced Fish [pollock, Haddock, Cod, Sole, Whiting, Water, Sodium Tripolyphosphate (to Retain Moisture) Water, Soy Protein Concentrate, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (salt, Hydrolyzed Corn Protein, Sugar, Onion Powder, Guargum, Spices, Natural Flavor)), Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Corn Starch, Contains 2% Or Less Of: Sugar Yeast, Salt, Whey, Nonfat Milk, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-5.00kcal, -1.93%) | |
| Total Fat | 12.68g (-0.71g, -5.30%) | |
| Saturated Fat | 1.41g (-0.82g, -36.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 620.0mg (+22.00mg, +3.68%) | |
| Total Carbohydrates | 22.54g (-2.46g, -9.84%) | |
| Dietary Fiber | 2.8g (+1.00g, +55.56%) | |
| Sugars | 1.41g (-0.38g, -21.23%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+1.07g, +9.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+16.00mg, +29.63%) | |
| Iron, Fe | 2.82mg (+1.21mg, +75.16%) | |
| Potassium, K | 254.0mg (-14.00mg, -5.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.63g | |
| Fatty acids, total polyunsaturated | 5.63g | |
| Ingredients | ||
|---|---|---|
Vegan Tender: Water, Soy Protein Concentrate, Canola Oil, Soy Flour, Soy Isolate, Dry Onion, Modified Cellulose, 2% Or Less Of: Sea Salt, Garlic, Spice, Sugar, Natural Flavors (with Sunflower Oil), Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric), Tapioca Starch Bread Coating: Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Yellow Cornflour, Salt, 2% Or Less Of Each Of: Corn Starch, Yeast, Sugar, Ascorbic Acid, Garlic Powder, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika, Celery Seed, Black Pepper Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 10.71g (-2.68g, -20.01%) | |
| Saturated Fat | 1.79g (-0.44g, -19.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 598.0mg (=) | |
| Total Carbohydrates | 26.79g (+1.79g, +7.16%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 2.68g (+0.89g, +49.72%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.90g, -7.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-9.00mg, -16.67%) | |
| Iron, Fe | 1.43mg (-0.18mg, -11.18%) | |
| Potassium, K | 304.0mg (+36.00mg, +13.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Seafood Blend {minced Fish [pollock, Haddock, Sole, Cod, Whiting, Water, Sodium Tripolyphosphate (to Retain Moisture)], Water, Soy Flour, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (salt, Hydrolyzed Corn Protein, Sugar, Onion Powder, Guar Gum, Spices, Natural Flavor)}, Wheat Flour, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Modified Cornstarch, Contains 2% Or Less Of: Water, Yeast, Sugar, Whey, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+1.00kcal, +0.39%) | |
| Total Fat | 24.0g (+10.61g, +79.24%) | |
| Saturated Fat | 4.0g (+1.77g, +79.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-3.00mg, -23.08%) | |
| Sodium | 580.0mg (-18.00mg, -3.01%) | |
| Total Carbohydrates | 8.0g (-17.00g, -68.00%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 4.0g (+2.21g, +123.46%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-7.61g, -65.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+26.00mg, +48.15%) | |
| Iron, Fe | 1.44mg (-0.17mg, -10.56%) | |
| Potassium, K | 280.0mg (+12.00mg, +4.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomato Puree, Sunflower Seed Oil, Rehydrated Sundried Tomatoes, Tomato Paste, Basil, Red Peppers, Grana Padano Cheese (cow's Milk, Salt, Animal Rennet, Egg Lysozyme), Pecorino Romano Cheese (sheep's Milk, Salt, Animal Rennet, Cheese Cultures), Cashews, Carrots, Salt, Pine Nuts, Extra Virgin Olive Oil, Potato Starch, White Wine Vinegar, Garlic Powder, Sugar, Paprika Powder, Lactic Acid, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 13.54g (+0.15g, +1.12%) | |
| Saturated Fat | 1.56g (-0.67g, -30.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 625.0mg (+27.00mg, +4.52%) | |
| Total Carbohydrates | 21.88g (-3.12g, -12.48%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 1.04g (-0.75g, -41.90%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.89g, +7.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+19.00mg, +35.19%) | |
| Iron, Fe | 3.12mg (+1.51mg, +93.79%) | |
| Potassium, K | 250.0mg (-18.00mg, -6.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegan Tender: Water, Non Gmo Soy Protein Concentrate, Non Gmo Canola Oil, Non Gmo Soy Flour, Non Gmo Soy Isolate, Dry Onion, Modified Cellulose, 2% Or Less Of: Sea Salt, Garlic, Spice, Sugar, Natural Vegan Flavors (with Sunflower Oil), Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric), Tapioca Starch Bread Coating: Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Yellow Cornflour, Corn Starch, Salt, Yeast, Sugar, Ascorbic Acid, Garlic Powder, Onion Powder, Leavening (sodium Acid, Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika, Celery Seed Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 13.54g (+0.15g, +1.12%) | |
| Saturated Fat | 1.56g (-0.67g, -30.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 625.0mg (+27.00mg, +4.52%) | |
| Total Carbohydrates | 21.88g (-3.12g, -12.48%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 1.04g (-0.75g, -41.90%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.89g, +7.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+19.00mg, +35.19%) | |
| Iron, Fe | 3.12mg (+1.51mg, +93.79%) | |
| Potassium, K | 250.0mg (-18.00mg, -6.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.21g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Vegan Tender: Water, Soy Protein Concentrate, Canola Oil, Soy Flour, Soy Isolate, Dry Onion, Modified Cellulose, 2% Or Less Of: Sea Salt, Garlic, Spice, Sugar, Natural Flavors (with Sunflower Oil), Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric), Tapioca Starch Bread Coating: Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Yellow Cornflour, Salt, 2% Or Less Of Each Of: Corn Starch, Yeast, Sugar, Ascorbic Acid, Garlic Powder, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika, Celery Seed, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+33.00kcal, +12.74%) | |
| Total Fat | 14.16g (+0.77g, +5.75%) | |
| Saturated Fat | 6.19g (+3.96g, +177.58%) | |
| Trans Fat | 0.88g (+0.88g) | |
| Cholesterol | 22.0mg (+9.00mg, +69.23%) | |
| Sodium | 611.0mg (+13.00mg, +2.17%) | |
| Total Carbohydrates | 30.97g (+5.97g, +23.88%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 4.42g (+2.63g, +146.93%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-1.88g, -16.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+17.00mg, +31.48%) | |
| Iron, Fe | 2.74mg (+1.13mg, +70.19%) | |
| Potassium, K | 292.0mg (+24.00mg, +8.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Pretzel Dough: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dark Brown Sugar, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner (gum Arabic, Wheat Flour, Mono And Diglycerides, Salt, Cellulose Gum, Guar Gum, Enzymes), Butter Flavor (water, Propylene Glycol, Natural Flavors), Salt, Calcium Propionate, Soy Flour, Bicarbonates And Carbonates Of Soda Beef Frank: Beef, Water, Contains 2% Or Less Of Salt, Flavoring, Sorbitol, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extract Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+16.00kcal, +6.18%) | |
| Total Fat | 15.38g (+1.99g, +14.86%) | |
| Saturated Fat | 3.85g (+1.62g, +72.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+25.00mg, +192.31%) | |
| Sodium | 571.0mg (-27.00mg, -4.52%) | |
| Total Carbohydrates | 21.98g (-3.02g, -12.08%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 3.3g (+1.51g, +84.36%) | |
| Sugars, added | N/A | |
| Protein | 10.99g (-0.62g, -5.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-10.00mg, -18.52%) | |
| Iron, Fe | 0.99mg (-0.62mg, -38.51%) | |
| Potassium, K | 297.0mg (+29.00mg, +10.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Shaped Chicken Patty Fritter Ingredients: Chicken Breast With Rib Meat, Water, Wheat Flour, Food Starch, Rice Flour, Contains 2% Or Less Of Soy Protein Isolate, Salt, Yellow Corn Flour, Leavening (cream Of Tartar, Sodium Bicarbonate), Wheat Gluten, Spices, Dried Onion, Dried Garlic, Sugar, Yeast, Natural Flavor, Xanthan Gum, Vegetable Oil Breading Set In Vegetable Oil Ranch Seasoning Ingredients: Onion Powder, Buttermilk, Cane Sugar, Whey, Whole Milk Powder, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Tomato Powder, Sour Cream Powder (cultured Cream, Nonfat Milk), Garlic Powder, Autolyzed Yeast Extract, Dehydrated Parsley, Citric Acid, Contains 2% Or Less Of Maltodextrin, Malic Acid, Soybean Oil, Salt, Modified Butter Oil, Dehydrated Butter, Lactic Acid, Guar Gum, Natural Flavors, Annatto, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 249.0kcal (-10.00kcal, -3.86%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.14g (-0.09g, -4.04%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 44.0mg (+31.00mg, +238.46%) | |
| Sodium | 597.0mg (-1.00mg, -0.17%) | |
| Total Carbohydrates | 14.95g (-10.05g, -40.20%) | |
| Dietary Fiber | 0.6g (-1.20g, -66.67%) | |
| Sugars | 0.32g (-1.47g, -82.12%) | |
| Sugars, added | N/A | |
| Protein | 18.46g (+6.85g, +59.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 22.0mg (-32.00mg, -59.26%) | |
| Iron, Fe | 0.86mg (-0.75mg, -46.58%) | |
| Potassium, K | 273.0mg (+5.00mg, +1.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 12.8g | |
| Fatty acids, total monounsaturated | 3.6g | |
| Fatty acids, total polyunsaturated | 6.66g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless, Chicken Breast Filets With Rib Meat, Water, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate Breaded With: Wheat Flour, Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika And Turmeric, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Spices, Wheat Gluten Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 249.0kcal (-10.00kcal, -3.86%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.14g (-0.09g, -4.04%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 44.0mg (+31.00mg, +238.46%) | |
| Sodium | 597.0mg (-1.00mg, -0.17%) | |
| Total Carbohydrates | 14.95g (-10.05g, -40.20%) | |
| Dietary Fiber | 0.6g (-1.20g, -66.67%) | |
| Sugars | 0.32g (-1.47g, -82.12%) | |
| Sugars, added | N/A | |
| Protein | 18.46g (+6.85g, +59.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-32.00mg, -59.26%) | |
| Iron, Fe | 0.86mg (-0.75mg, -46.58%) | |
| Potassium, K | 275.0mg (+7.00mg, +2.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 12.8g | |
| Fatty acids, total monounsaturated | 3.6g | |
| Fatty acids, total polyunsaturated | 6.71g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate Breaded With: Wheat Flour, Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika And Turmeric, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Spices, Wheat Gluten Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-20.00kcal, -7.72%) | |
| Total Fat | 12.5g (-0.89g, -6.65%) | |
| Saturated Fat | 2.27g (+0.04g, +1.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+10.00mg, +76.92%) | |
| Sodium | 614.0mg (+16.00mg, +2.68%) | |
| Total Carbohydrates | 22.73g (-2.27g, -9.08%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.23g (-1.38g, -11.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-20.00mg, -37.04%) | |
| Iron, Fe | 1.25mg (-0.36mg, -22.36%) | |
| Potassium, K | 307.0mg (+39.00mg, +14.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 4.55g | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Soy Flour, Salt, Oat Fiber, Sodium Phosphates, Spice Extractives Breaded With: Bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Wheat Flour, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Extractives Of Paprika, Extractive Of Turmeric, Oleoresin Turmeric, Natural Flavor Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-35.00kcal, -13.51%) | |
| Total Fat | 11.76g (-1.63g, -12.17%) | |
| Saturated Fat | 2.94g (+0.71g, +31.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+11.00mg, +84.62%) | |
| Sodium | 588.0mg (-10.00mg, -1.67%) | |
| Total Carbohydrates | 16.47g (-8.53g, -34.12%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+1.33g, +11.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (-30.00mg, -55.56%) | |
| Iron, Fe | 1.69mg (+0.08mg, +4.97%) | |
| Potassium, K | 294.0mg (+26.00mg, +9.70%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Meat Portion (chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Seasoning [salt, Onion Powder, Modified Corn Starch, Natural Flavoring], Sodium Phosphates) Batter And Predust (enriched Bleached Wheat Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Corn Starch, Salt, Spices, Dextrose, Dried Garlic, Paprika And Annatto Extracts [color], Xanthan Gum, Natural Extractives Of Celery With Natural Flavor) Breading (enriched Bleached Wheat Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate; Riboflavin, Folic Acid], Enriched Wheat Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Soybean Oil, Dextrose, Dried Garlic, Paprika And Annatto [color], Extractives Of Paprika), Breading Set In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+16.00kcal, +6.18%) | |
| Total Fat | 15.38g (+1.99g, +14.86%) | |
| Saturated Fat | 3.85g (+1.62g, +72.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+25.00mg, +192.31%) | |
| Sodium | 637.0mg (+39.00mg, +6.52%) | |
| Total Carbohydrates | 21.98g (-3.02g, -12.08%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 3.3g (+1.51g, +84.36%) | |
| Sugars, added | N/A | |
| Protein | 10.99g (-0.62g, -5.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-10.00mg, -18.52%) | |
| Iron, Fe | 0.99mg (-0.62mg, -38.51%) | |
| Potassium, K | 297.0mg (+29.00mg, +10.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Shaped Chicken Patty Fritter Ingredients: Chicken Breast With Rib Meat, Water, Wheat Flour, Food Starch, Rice Flour, Contains 2% Or Less Of Soy Protein Isolate, Salt, Yellow Corn Flour, Leavening (cream Of Tartar, Sodium Bicarbonate), Wheat Gluten, Spices, Dried Onion, Dried Garlic, Sugar, Yeast, Natural Flavor, Xanthan Gum, Vegetable Oil Breading Set In Vegetable Oil Nacho Seasoning Ingredients: Whey, Maltodextrin, Dehydrated Cheese Powder (cheddar Cheese, Romano Cheese [cow's Milk, Salt, Cheese Cultures, Enzymes]), Onion Powder, Buttermilk, Tomato Powder, Salt, Lactose (milk), Sugar, Baker's Yeast Extract, Natural Flavors, Contains 2% Or Less Of Green Bell Pepper Powder, Citric Acid, Garlic Powder, Lactic Acid, Spices, Paprika, Soybean Oil, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-24.00kcal, -9.27%) | |
| Total Fat | 10.59g (-2.80g, -20.91%) | |
| Saturated Fat | 1.76g (-0.47g, -21.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 647.0mg (+49.00mg, +8.19%) | |
| Total Carbohydrates | 22.35g (-2.65g, -10.60%) | |
| Dietary Fiber | 4.7g (+2.90g, +161.11%) | |
| Sugars | 2.35g (+0.56g, +31.28%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+2.51g, +21.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-7.00mg, -12.96%) | |
| Iron, Fe | 3.18mg (+1.57mg, +97.52%) | |
| Potassium, K | 259.0mg (-9.00mg, -3.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.47ug | |
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 5.88g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.12mg | |
| Niacin | 4.706mg | |
| Vitamin B-6 | 0.235mg | |
| Ingredients | ||
|---|---|---|
Water, Textured Soy Protein (water Soy Protein Concentrate), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Wheat Starch, Cornstarch, Bread Crumbs (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Yeast), Contains Two Percent Or Less Of Salt, Wheat Gluten, Methylcellulose, Sugar, Modified Corn Starch, Dextrose, Wheat Gluten, Autolyzed Yeast Extract, Spices, Garlic Powder, Malic Acid, Yeast Extract, Natural And Artificial Flavors, Sodium Acetate, Lactose, Tapioca Dextrin, Dried Yeast, Caramel Color, Xanthan Gum, Disodium Inosinate, Sodium Alginate, Hydrolyzed Soy Protein, Cellulose Gum, Yellow Corn Flour, Annatto Extract (color), Inulin From Chicory Root, Onion Powder, Dehydrated Butter (cream, Salt), Butter Oil, Fumaric Acid, Paprika (color), Baking Soda, Nonfat Milk, Barley Extract, Niacinamide, Egg Whites, Iron (ferrous Sulfate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-11.00kcal, -4.25%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.14g (-0.09g, -4.04%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 44.0mg (+31.00mg, +238.46%) | |
| Sodium | 624.0mg (+26.00mg, +4.35%) | |
| Total Carbohydrates | 14.81g (-10.19g, -40.76%) | |
| Dietary Fiber | 0.5g (-1.30g, -72.22%) | |
| Sugars | 0.73g (-1.06g, -59.22%) | |
| Sugars, added | N/A | |
| Protein | 18.47g (+6.86g, +59.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-33.00mg, -61.11%) | |
| Iron, Fe | 0.86mg (-0.75mg, -46.58%) | |
| Potassium, K | 271.0mg (+3.00mg, +1.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 12.81g | |
| Fatty acids, total monounsaturated | 3.6g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless, Chicken Breast Filets With Rib Meat, Water, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Salt, Contains 2% Or Less Of The Following: Dextrose, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika, Annatto And Turmeric, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Spice, Sugar, Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-11.00kcal, -4.25%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.14g (-0.09g, -4.04%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 44.0mg (+31.00mg, +238.46%) | |
| Sodium | 624.0mg (+26.00mg, +4.35%) | |
| Total Carbohydrates | 14.81g (-10.19g, -40.76%) | |
| Dietary Fiber | 0.5g (-1.30g, -72.22%) | |
| Sugars | 0.73g (-1.06g, -59.22%) | |
| Sugars, added | N/A | |
| Protein | 18.47g (+6.86g, +59.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 21.0mg (-33.00mg, -61.11%) | |
| Iron, Fe | 0.86mg (-0.75mg, -46.58%) | |
| Potassium, K | 271.0mg (+3.00mg, +1.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 12.81g | |
| Fatty acids, total monounsaturated | 3.6g | |
| Fatty acids, total polyunsaturated | 6.71g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate Breaded With: Bleached Wheat Flour, Wheat Flour, Water, Salt, Sugar, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Yellow Corn Flour, Yeast Extract, Onion Powder, Yeast, Extractives Of Paprika, Annatto, And Turmeric, Garlic Powder, Spice, Disodium Inosinate And Disodium Guanylate Breading Set In Vegetable Oil | ||