Always Save Crunchy Wild Caught! Fish Portions, Crunchy by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Crunchy Wild Caught! Fish Portions, Crunchy
Brand:
Always Save
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2281222/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal
Total Fat13.39g
Saturated Fat 2.23g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 598.0mg
Total Carbohydrates 25.0g
Dietary Fiber 1.8g
Sugars 1.79g
Sugars, added N/A
Protein 11.61g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg
Iron, Fe1.61mg
Potassium, K268.0mg
Vitamin D, IU0.0IU
Ingredients
Seafood Blend {minced Fish [pollock, Haddock, Cod, Sole, Whiting, Water, Sodium Tripolyphosphate (to Retain Moisture) Water, Soy Protein Concentrate, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (salt, Hydrolyzed Corn Protein, Sugar, Onion Powder, Guargum, Spices, Natural Flavor)), Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Corn Starch, Contains 2% Or Less Of: Sugar Yeast, Salt, Whey, Nonfat Milk, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-5.00kcal, -1.93%)
Total Fat12.68g (-0.71g, -5.30%)
Saturated Fat 1.41g (-0.82g, -36.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 620.0mg (+22.00mg, +3.68%)
Total Carbohydrates 22.54g (-2.46g, -9.84%)
Dietary Fiber 2.8g (+1.00g, +55.56%)
Sugars 1.41g (-0.38g, -21.23%)
Sugars, added N/A
Protein 12.68g (+1.07g, +9.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+16.00mg, +29.63%)
Iron, Fe2.82mg (+1.21mg, +75.16%)
Potassium, K254.0mg (-14.00mg, -5.22%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.63g
Fatty acids, total polyunsaturated5.63g
Ingredients
Vegan Tender: Water, Soy Protein Concentrate, Canola Oil, Soy Flour, Soy Isolate, Dry Onion, Modified Cellulose, 2% Or Less Of: Sea Salt, Garlic, Spice, Sugar, Natural Flavors (with Sunflower Oil), Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric), Tapioca Starch Bread Coating: Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Yellow Cornflour, Salt, 2% Or Less Of Each Of: Corn Starch, Yeast, Sugar, Ascorbic Acid, Garlic Powder, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika, Celery Seed, Black Pepper Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.35
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat10.71g (-2.68g, -20.01%)
Saturated Fat 1.79g (-0.44g, -19.73%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 598.0mg (=)
Total Carbohydrates 26.79g (+1.79g, +7.16%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 2.68g (+0.89g, +49.72%)
Sugars, added N/A
Protein 10.71g (-0.90g, -7.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-9.00mg, -16.67%)
Iron, Fe1.43mg (-0.18mg, -11.18%)
Potassium, K304.0mg (+36.00mg, +13.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Seafood Blend {minced Fish [pollock, Haddock, Sole, Cod, Whiting, Water, Sodium Tripolyphosphate (to Retain Moisture)], Water, Soy Flour, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (salt, Hydrolyzed Corn Protein, Sugar, Onion Powder, Guar Gum, Spices, Natural Flavor)}, Wheat Flour, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Modified Cornstarch, Contains 2% Or Less Of: Water, Yeast, Sugar, Whey, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+1.00kcal, +0.39%)
Total Fat24.0g (+10.61g, +79.24%)
Saturated Fat 4.0g (+1.77g, +79.37%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 580.0mg (-18.00mg, -3.01%)
Total Carbohydrates 8.0g (-17.00g, -68.00%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 4.0g (+2.21g, +123.46%)
Sugars, added N/A
Protein 4.0g (-7.61g, -65.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+26.00mg, +48.15%)
Iron, Fe1.44mg (-0.17mg, -10.56%)
Potassium, K280.0mg (+12.00mg, +4.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomato Puree, Sunflower Seed Oil, Rehydrated Sundried Tomatoes, Tomato Paste, Basil, Red Peppers, Grana Padano Cheese (cow's Milk, Salt, Animal Rennet, Egg Lysozyme), Pecorino Romano Cheese (sheep's Milk, Salt, Animal Rennet, Cheese Cultures), Cashews, Carrots, Salt, Pine Nuts, Extra Virgin Olive Oil, Potato Starch, White Wine Vinegar, Garlic Powder, Sugar, Paprika Powder, Lactic Acid, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.99
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat13.54g (+0.15g, +1.12%)
Saturated Fat 1.56g (-0.67g, -30.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 625.0mg (+27.00mg, +4.52%)
Total Carbohydrates 21.88g (-3.12g, -12.48%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 1.04g (-0.75g, -41.90%)
Sugars, added N/A
Protein 12.5g (+0.89g, +7.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+19.00mg, +35.19%)
Iron, Fe3.12mg (+1.51mg, +93.79%)
Potassium, K250.0mg (-18.00mg, -6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegan Tender: Water, Non Gmo Soy Protein Concentrate, Non Gmo Canola Oil, Non Gmo Soy Flour, Non Gmo Soy Isolate, Dry Onion, Modified Cellulose, 2% Or Less Of: Sea Salt, Garlic, Spice, Sugar, Natural Vegan Flavors (with Sunflower Oil), Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric), Tapioca Starch Bread Coating: Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Yellow Cornflour, Corn Starch, Salt, Yeast, Sugar, Ascorbic Acid, Garlic Powder, Onion Powder, Leavening (sodium Acid, Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika, Celery Seed Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat13.54g (+0.15g, +1.12%)
Saturated Fat 1.56g (-0.67g, -30.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 625.0mg (+27.00mg, +4.52%)
Total Carbohydrates 21.88g (-3.12g, -12.48%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 1.04g (-0.75g, -41.90%)
Sugars, added N/A
Protein 12.5g (+0.89g, +7.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+19.00mg, +35.19%)
Iron, Fe3.12mg (+1.51mg, +93.79%)
Potassium, K250.0mg (-18.00mg, -6.72%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.21g
Fatty acids, total polyunsaturated6.25g
Ingredients
Vegan Tender: Water, Soy Protein Concentrate, Canola Oil, Soy Flour, Soy Isolate, Dry Onion, Modified Cellulose, 2% Or Less Of: Sea Salt, Garlic, Spice, Sugar, Natural Flavors (with Sunflower Oil), Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric), Tapioca Starch Bread Coating: Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Yellow Cornflour, Salt, 2% Or Less Of Each Of: Corn Starch, Yeast, Sugar, Ascorbic Acid, Garlic Powder, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika, Celery Seed, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.78
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+33.00kcal, +12.74%)
Total Fat14.16g (+0.77g, +5.75%)
Saturated Fat 6.19g (+3.96g, +177.58%)
Trans Fat 0.88g (+0.88g)
Cholesterol 22.0mg (+9.00mg, +69.23%)
Sodium 611.0mg (+13.00mg, +2.17%)
Total Carbohydrates 30.97g (+5.97g, +23.88%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 4.42g (+2.63g, +146.93%)
Sugars, added N/A
Protein 9.73g (-1.88g, -16.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+17.00mg, +31.48%)
Iron, Fe2.74mg (+1.13mg, +70.19%)
Potassium, K292.0mg (+24.00mg, +8.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Pretzel Dough: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dark Brown Sugar, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner (gum Arabic, Wheat Flour, Mono And Diglycerides, Salt, Cellulose Gum, Guar Gum, Enzymes), Butter Flavor (water, Propylene Glycol, Natural Flavors), Salt, Calcium Propionate, Soy Flour, Bicarbonates And Carbonates Of Soda Beef Frank: Beef, Water, Contains 2% Or Less Of Salt, Flavoring, Sorbitol, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extract Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.73
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+16.00kcal, +6.18%)
Total Fat15.38g (+1.99g, +14.86%)
Saturated Fat 3.85g (+1.62g, +72.65%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+25.00mg, +192.31%)
Sodium 571.0mg (-27.00mg, -4.52%)
Total Carbohydrates 21.98g (-3.02g, -12.08%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.3g (+1.51g, +84.36%)
Sugars, added N/A
Protein 10.99g (-0.62g, -5.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-10.00mg, -18.52%)
Iron, Fe0.99mg (-0.62mg, -38.51%)
Potassium, K297.0mg (+29.00mg, +10.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Shaped Chicken Patty Fritter Ingredients: Chicken Breast With Rib Meat, Water, Wheat Flour, Food Starch, Rice Flour, Contains 2% Or Less Of Soy Protein Isolate, Salt, Yellow Corn Flour, Leavening (cream Of Tartar, Sodium Bicarbonate), Wheat Gluten, Spices, Dried Onion, Dried Garlic, Sugar, Yeast, Natural Flavor, Xanthan Gum, Vegetable Oil Breading Set In Vegetable Oil Ranch Seasoning Ingredients: Onion Powder, Buttermilk, Cane Sugar, Whey, Whole Milk Powder, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Tomato Powder, Sour Cream Powder (cultured Cream, Nonfat Milk), Garlic Powder, Autolyzed Yeast Extract, Dehydrated Parsley, Citric Acid, Contains 2% Or Less Of Maltodextrin, Malic Acid, Soybean Oil, Salt, Modified Butter Oil, Dehydrated Butter, Lactic Acid, Guar Gum, Natural Flavors, Annatto, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.61
All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal (-10.00kcal, -3.86%)
Total FatN/A
Saturated Fat 2.14g (-0.09g, -4.04%)
Trans Fat 0.08g (+0.08g)
Cholesterol 44.0mg (+31.00mg, +238.46%)
Sodium 597.0mg (-1.00mg, -0.17%)
Total Carbohydrates 14.95g (-10.05g, -40.20%)
Dietary Fiber 0.6g (-1.20g, -66.67%)
Sugars 0.32g (-1.47g, -82.12%)
Sugars, added N/A
Protein 18.46g (+6.85g, +59.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca22.0mg (-32.00mg, -59.26%)
Iron, Fe0.86mg (-0.75mg, -46.58%)
Potassium, K273.0mg (+5.00mg, +1.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)12.8g
Fatty acids, total monounsaturated3.6g
Fatty acids, total polyunsaturated6.66g
Ingredients
Boneless, Skinless, Chicken Breast Filets With Rib Meat, Water, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate Breaded With: Wheat Flour, Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika And Turmeric, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Spices, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.85
All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal (-10.00kcal, -3.86%)
Total FatN/A
Saturated Fat 2.14g (-0.09g, -4.04%)
Trans Fat 0.08g (+0.08g)
Cholesterol 44.0mg (+31.00mg, +238.46%)
Sodium 597.0mg (-1.00mg, -0.17%)
Total Carbohydrates 14.95g (-10.05g, -40.20%)
Dietary Fiber 0.6g (-1.20g, -66.67%)
Sugars 0.32g (-1.47g, -82.12%)
Sugars, added N/A
Protein 18.46g (+6.85g, +59.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-32.00mg, -59.26%)
Iron, Fe0.86mg (-0.75mg, -46.58%)
Potassium, K275.0mg (+7.00mg, +2.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)12.8g
Fatty acids, total monounsaturated3.6g
Fatty acids, total polyunsaturated6.71g
Ingredients
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate Breaded With: Wheat Flour, Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika And Turmeric, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Spices, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.26
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-20.00kcal, -7.72%)
Total Fat12.5g (-0.89g, -6.65%)
Saturated Fat 2.27g (+0.04g, +1.79%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+10.00mg, +76.92%)
Sodium 614.0mg (+16.00mg, +2.68%)
Total Carbohydrates 22.73g (-2.27g, -9.08%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 10.23g (-1.38g, -11.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-20.00mg, -37.04%)
Iron, Fe1.25mg (-0.36mg, -22.36%)
Potassium, K307.0mg (+39.00mg, +14.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated4.55g
Ingredients
Chicken Breast With Rib Meat, Water, Soy Flour, Salt, Oat Fiber, Sodium Phosphates, Spice Extractives Breaded With: Bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Wheat Flour, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Extractives Of Paprika, Extractive Of Turmeric, Oleoresin Turmeric, Natural Flavor Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.71
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-35.00kcal, -13.51%)
Total Fat11.76g (-1.63g, -12.17%)
Saturated Fat 2.94g (+0.71g, +31.84%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+11.00mg, +84.62%)
Sodium 588.0mg (-10.00mg, -1.67%)
Total Carbohydrates 16.47g (-8.53g, -34.12%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 12.94g (+1.33g, +11.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (-30.00mg, -55.56%)
Iron, Fe1.69mg (+0.08mg, +4.97%)
Potassium, K294.0mg (+26.00mg, +9.70%)
Vitamin D, IUN/A
Ingredients
Meat Portion (chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Seasoning [salt, Onion Powder, Modified Corn Starch, Natural Flavoring], Sodium Phosphates) Batter And Predust (enriched Bleached Wheat Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Corn Starch, Salt, Spices, Dextrose, Dried Garlic, Paprika And Annatto Extracts [color], Xanthan Gum, Natural Extractives Of Celery With Natural Flavor) Breading (enriched Bleached Wheat Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate; Riboflavin, Folic Acid], Enriched Wheat Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Soybean Oil, Dextrose, Dried Garlic, Paprika And Annatto [color], Extractives Of Paprika), Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.01
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+16.00kcal, +6.18%)
Total Fat15.38g (+1.99g, +14.86%)
Saturated Fat 3.85g (+1.62g, +72.65%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+25.00mg, +192.31%)
Sodium 637.0mg (+39.00mg, +6.52%)
Total Carbohydrates 21.98g (-3.02g, -12.08%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.3g (+1.51g, +84.36%)
Sugars, added N/A
Protein 10.99g (-0.62g, -5.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-10.00mg, -18.52%)
Iron, Fe0.99mg (-0.62mg, -38.51%)
Potassium, K297.0mg (+29.00mg, +10.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Shaped Chicken Patty Fritter Ingredients: Chicken Breast With Rib Meat, Water, Wheat Flour, Food Starch, Rice Flour, Contains 2% Or Less Of Soy Protein Isolate, Salt, Yellow Corn Flour, Leavening (cream Of Tartar, Sodium Bicarbonate), Wheat Gluten, Spices, Dried Onion, Dried Garlic, Sugar, Yeast, Natural Flavor, Xanthan Gum, Vegetable Oil Breading Set In Vegetable Oil Nacho Seasoning Ingredients: Whey, Maltodextrin, Dehydrated Cheese Powder (cheddar Cheese, Romano Cheese [cow's Milk, Salt, Cheese Cultures, Enzymes]), Onion Powder, Buttermilk, Tomato Powder, Salt, Lactose (milk), Sugar, Baker's Yeast Extract, Natural Flavors, Contains 2% Or Less Of Green Bell Pepper Powder, Citric Acid, Garlic Powder, Lactic Acid, Spices, Paprika, Soybean Oil,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.15
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-24.00kcal, -9.27%)
Total Fat10.59g (-2.80g, -20.91%)
Saturated Fat 1.76g (-0.47g, -21.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 647.0mg (+49.00mg, +8.19%)
Total Carbohydrates 22.35g (-2.65g, -10.60%)
Dietary Fiber 4.7g (+2.90g, +161.11%)
Sugars 2.35g (+0.56g, +31.28%)
Sugars, added N/A
Protein 14.12g (+2.51g, +21.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-7.00mg, -12.96%)
Iron, Fe3.18mg (+1.57mg, +97.52%)
Potassium, K259.0mg (-9.00mg, -3.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.47ug
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated5.88g
Thiamin0.0mg
Riboflavin0.12mg
Niacin4.706mg
Vitamin B-60.235mg
Ingredients
Water, Textured Soy Protein (water Soy Protein Concentrate), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Wheat Starch, Cornstarch, Bread Crumbs (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Yeast), Contains Two Percent Or Less Of Salt, Wheat Gluten, Methylcellulose, Sugar, Modified Corn Starch, Dextrose, Wheat Gluten, Autolyzed Yeast Extract, Spices, Garlic Powder, Malic Acid, Yeast Extract, Natural And Artificial Flavors, Sodium Acetate, Lactose, Tapioca Dextrin, Dried Yeast, Caramel Color, Xanthan Gum, Disodium Inosinate, Sodium Alginate, Hydrolyzed Soy Protein, Cellulose Gum, Yellow Corn Flour, Annatto Extract (color), Inulin From Chicory Root, Onion Powder, Dehydrated Butter (cream, Salt), Butter Oil, Fumaric Acid, Paprika (color), Baking Soda, Nonfat Milk, Barley Extract, Niacinamide, Egg Whites, Iron (ferrous Sulfate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.41
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-11.00kcal, -4.25%)
Total FatN/A
Saturated Fat 2.14g (-0.09g, -4.04%)
Trans Fat 0.08g (+0.08g)
Cholesterol 44.0mg (+31.00mg, +238.46%)
Sodium 624.0mg (+26.00mg, +4.35%)
Total Carbohydrates 14.81g (-10.19g, -40.76%)
Dietary Fiber 0.5g (-1.30g, -72.22%)
Sugars 0.73g (-1.06g, -59.22%)
Sugars, added N/A
Protein 18.47g (+6.86g, +59.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-33.00mg, -61.11%)
Iron, Fe0.86mg (-0.75mg, -46.58%)
Potassium, K271.0mg (+3.00mg, +1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)12.81g
Fatty acids, total monounsaturated3.6g
Fatty acids, total polyunsaturated6.67g
Ingredients
Boneless, Skinless, Chicken Breast Filets With Rib Meat, Water, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Salt, Contains 2% Or Less Of The Following: Dextrose, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika, Annatto And Turmeric, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Spice, Sugar, Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.41
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-11.00kcal, -4.25%)
Total FatN/A
Saturated Fat 2.14g (-0.09g, -4.04%)
Trans Fat 0.08g (+0.08g)
Cholesterol 44.0mg (+31.00mg, +238.46%)
Sodium 624.0mg (+26.00mg, +4.35%)
Total Carbohydrates 14.81g (-10.19g, -40.76%)
Dietary Fiber 0.5g (-1.30g, -72.22%)
Sugars 0.73g (-1.06g, -59.22%)
Sugars, added N/A
Protein 18.47g (+6.86g, +59.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca21.0mg (-33.00mg, -61.11%)
Iron, Fe0.86mg (-0.75mg, -46.58%)
Potassium, K271.0mg (+3.00mg, +1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)12.81g
Fatty acids, total monounsaturated3.6g
Fatty acids, total polyunsaturated6.71g
Ingredients
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate Breaded With: Bleached Wheat Flour, Wheat Flour, Water, Salt, Sugar, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Yellow Corn Flour, Yeast Extract, Onion Powder, Yeast, Extractives Of Paprika, Annatto, And Turmeric, Garlic Powder, Spice, Disodium Inosinate And Disodium Guanylate Breading Set In Vegetable Oil