Sunshine Snacks Xtra Cheesy Baked Cheese Puffs, Xtra Cheesy by Associated Brands Limited: Similar Foods
- Product:
- Xtra Cheesy Baked Cheese Puffs, Xtra Cheesy
- Brand:
- Sunshine Snacks
- Maker:
- Associated Brands Limited
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2415188/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal | |
| Total Fat | 19.64g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 482.0mg | |
| Total Carbohydrates | 26.79g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 116.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Palm Olein, Soybean, Corn, Sunflower), Whey, Buttermilk Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Maltodextrin, Butter (cream, Salt), Cultured Nonfat Milk, Salt, Corn Starch, Sourcream (cream, Nonfat Milk, Cultures), Natural & Artificial Flavours, Dehydrated Non Fat Yogurt (non Fat Milk, Cultures), Monosodium Glutamate (pladour Enhancer), Fd&c Yellow #5 And #6, Yellow #5 And #6 Lake, Red #40 Lake, Otri And Lactic Acid, Dextrose, Soy Lecithin, Butter Flavour, Annatto, Wheat Flour, Autolyzed Yeast Extract, Antioxidants Bht And Tbhq, Less Than2% Suicon Dioxide And Disodium Phosphate (processing Aos) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 301.0kcal (-19.00kcal, -5.94%) | |
| Total Fat | 13.24g (-6.40g, -32.59%) | |
| Saturated Fat | 2.94g (-4.20g, -58.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 485.0mg (+3.00mg, +0.62%) | |
| Total Carbohydrates | 33.09g (+6.30g, +23.52%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 0.74g (+0.74g) | |
| Sugars, added | N/A | |
| Protein | 9.56g (+5.99g, +167.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-9.00mg, -19.57%) | |
| Iron, Fe | 2.35mg (+2.35mg) | |
| Potassium, K | 132.0mg (+16.00mg, +13.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef (cooked Beef, Beef Broth, Salt), Soybean Oil, Colby Cheese (cultured Milk, Salt, Enzymes, Artificial Color), Contains Less Than 2% Of Modified Food Starch, Red Bell Pepper, Tomato Paste, Green Bell Pepper, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Flavoring [dried Onion And Garlic], Whey, Caramel Color, Chicken Fat), Salt, Degerminated White Corn Flour, Dried Onions, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spices, Brined Jalapeo Peppers (jalapeos, Vinegar, Salt), Soy Sauce (water, Wheat, Soybeans, Salt), Modified Cellulose, Cumin, Corn Starch, Dried Garlic, Sugar, Disodium Inosinate And Guanylate, Dried Chipotle Chili Peppers, Malted Barley Flour, Soy Flour, Spice Extracts, Whey, Dextrin, Xanthan Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 301.0kcal (-19.00kcal, -5.94%) | |
| Total Fat | 13.24g (-6.40g, -32.59%) | |
| Saturated Fat | 2.94g (-4.20g, -58.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 485.0mg (+3.00mg, +0.62%) | |
| Total Carbohydrates | 33.09g (+6.30g, +23.52%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 0.74g (+0.74g) | |
| Sugars, added | N/A | |
| Protein | 9.56g (+5.99g, +167.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-9.00mg, -19.57%) | |
| Iron, Fe | 2.35mg (+2.35mg) | |
| Potassium, K | 132.0mg (+16.00mg, +13.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef (cooked Beef, Beef Broth, Salt), Soybean Oil, Colby Cheese (cultured Milk, Salt,, Enzymes, Artificial Color), Contains Less Than 2% Of Modified Food Starch, Red Bell Pepper, Tomato Paste, Green Bell Pepper, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Flavoring [dried Onion And Garlic], Whey, Caramel Color, Chicken Fat), Salt, Degerminated White Corn Flour, Dried Onions, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spices, Brined Jalapeo Peppers (jalapeos, Vinegar, Salt), Soy Sauce (water, Wheat, Soybeans, Salt), Modified Cellulose, Cumin, Corn Starch, Dried Garlic, Sugar, Disodium Inosinate And Guanylate, Dried Chipotle Chili Peppers, Malted Barley Flour, Soy Flour, Spice Extracts, Whey, Dextrin, Xanthan Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 301.0kcal (-19.00kcal, -5.94%) | |
| Total Fat | 13.24g (-6.40g, -32.59%) | |
| Saturated Fat | 2.94g (-4.20g, -58.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 485.0mg (+3.00mg, +0.62%) | |
| Total Carbohydrates | 33.09g (+6.30g, +23.52%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 0.74g (+0.74g) | |
| Sugars, added | N/A | |
| Protein | 9.56g (+5.99g, +167.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-9.00mg, -19.57%) | |
| Iron, Fe | 2.35mg (+2.35mg) | |
| Potassium, K | 132.0mg (+16.00mg, +13.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef (cooked Beef, Beef Broth, Salt), Soybean Oil, Colby Cheese (cultured Milk, Salt, Enzymes, Artificial Color), Contains Less Than 2% Of Modified Food Starch, Red Bell Pepper, Tomato Paste, Green Bell Pepper, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Flavoring [dried Onion And Garlic], Whey, Caramel Color, Chicken Fat), Salt, Degerminated White Corn Flour, Dried Onions, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spices, Brined Jalapeo Peppers (jalapeos, Vinegar, Slt), Soy Sauce (water, Wheat, Soybeans, Salt), Modified Cellulose, Cumin, Corn Starch, Dried Garlic, Sugar, Disodium Inosinate And Guanylate, Dried Chipotle Chili Peppers, Malted Barley Flour, Soy Flour, Spice Extracts, Whey, Dextrin, Xanthan Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+1.00kcal, +0.31%) | |
| Total Fat | 28.57g (+8.93g, +45.47%) | |
| Saturated Fat | 1.79g (-5.35g, -74.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (=) | |
| Total Carbohydrates | 21.43g (-5.36g, -20.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 17.86g (+17.86g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-17.00mg, -36.96%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 96.0mg (-20.00mg, -17.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ranch Dressing(canola Oil, Water, Vinegar, Ranch Seasoning, Lemon Juice, Sugar, Black Pepper, Salt, Parmesan Flavor, Eggs, Gdl, Lemon Juice, Cider Vinegar, Garlic Puree, Onion Powder, Spices), Bbq Sauce(water, Sugar, Tomato Paste, Pineapple Juice, Molasses, Vinegar, Starch, Rochester Sauce, Salt, Liquid Smoke, Black Pepper, Onion Powder, Garlic Powder, Caramel Color, Citric Acid, Cayenne Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (=) | |
| Total Fat | 30.0g (+10.36g, +52.75%) | |
| Saturated Fat | 3.0g (-4.14g, -57.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+18.00mg, +3.73%) | |
| Total Carbohydrates | 6.0g (-20.79g, -77.60%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-6.00mg, -13.04%) | |
| Iron, Fe | 0.72mg (+0.72mg) | |
| Potassium, K | 140.0mg (+24.00mg, +20.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Basil, Sunflower Seed Oil, Potatoes, Water, Tofu (water, Soybean, Coagulant: Nigari [magnesium Chloride], Cashews, Oat Fiber, Salt, Ascorbic Acid, Lactic Acid, Wine Vinegar, Nutmeg, Citric Acid, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-16.00kcal, -5.00%) | |
| Total Fat | 14.29g (-5.35g, -27.24%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (=) | |
| Total Carbohydrates | 39.29g (+12.50g, +46.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-34.00mg, -73.91%) | |
| Iron, Fe | 1.79mg (+1.79mg) | |
| Potassium, K | 98.0mg (-18.00mg, -15.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Dextrose, Salt, Wheat Gluten, Yeast (ascorbic Acid, Cellulose Gum), Garlic Powder, Dough Improver (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Malted Barley Flour, Enzymes), Onion Powder, Inactive Yeast, Butter (cream, Salt), Soy Lecithin, Natural Flavor, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-26.00kcal, -8.13%) | |
| Total Fat | 16.47g (-3.17g, -16.14%) | |
| Saturated Fat | 1.76g (-5.38g, -75.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (-11.00mg, -2.28%) | |
| Total Carbohydrates | 32.94g (+6.15g, +22.96%) | |
| Dietary Fiber | 4.7g (+4.70g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+3.49g, +97.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+1.00mg, +2.17%) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | 82.0mg (-34.00mg, -29.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hummus (chickpeas [chickpeas, Water, Salt], Vegetable Oil [canola Oil, Olive Oil], Roasted Red Peppers [red Pepper, Water, Salt, Citric Acid, Calcium Chloride], Tahini [ground Sesame], Cultured Dextrose And Maltodextrin, Garlic, Citric Acid, Paprika (color), Salt, Spice), Pretzels (enriched Wheat Flour [wheat Flour, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Canola Oil, Barley Malt Syrup, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-11.00kcal, -3.44%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.82g (-1.32g, -18.49%) | |
| Trans Fat | 0.57g (+0.57g) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 491.0mg (+9.00mg, +1.87%) | |
| Total Carbohydrates | 26.36g (-0.43g, -1.61%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 9.15g (+9.15g) | |
| Sugars, added | N/A | |
| Protein | 9.02g (+5.45g, +152.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-17.00mg, -36.96%) | |
| Iron, Fe | 1.03mg (+1.03mg) | |
| Potassium, K | 107.0mg (-9.00mg, -7.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 18.64g | |
| Ingredients | ||
|---|---|---|
Beef Hot Dog, Smoke Flavor Added: Beef, Water, Corn Syrup, Flavorings, Dextrose, Contains 2% Or Less: Modified Corn Starch, Salt, Dehydrated Beef Stock, Sodium Phosphate, Potassium Lactate, Ascorbic Acid (vitamin C), Natural Smoke Flavoring, Extractives Of Paprika, Sodium Nitrite, Sodium Diacetate Batter: Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Degermed Yellow Corn Meal (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Wheat Starch, Soybean Oil, Salt, Sweetener (honey, Wheat Starch), Artificial Flavor, Onion Powder, Dried Whole Egg, Nonfat Dry Milk Cooked In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-8.00kcal, -2.50%) | |
| Total Fat | 22.66g (+3.02g, +15.38%) | |
| Saturated Fat | 7.81g (+0.67g, +9.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 445.0mg (-37.00mg, -7.68%) | |
| Total Carbohydrates | 21.88g (-4.91g, -18.33%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 0.78g (+0.78g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.68g, +75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+1.00mg, +2.17%) | |
| Iron, Fe | 1.25mg (+1.25mg) | |
| Potassium, K | 117.0mg (+1.00mg, +0.86%) | |
| Vitamin D, IU | 12.0IU (+12.00IU) | |
| Ingredients | ||
|---|---|---|
Filler Ingredients: Pork, Water, Seasonings (modified Corn Starch, Chili Pepper, Wheat Flour, Spices, Salt, Dry Garlic, Disodium Inosinate And Disodium Guanylate, Paprika Extract) Textured Vegetable Protein (soy Flour) Masa Ingredients: Water, Yellow Corn Processed With Lime, Soybean Oil, Seasonings (modified Corn Starch, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-34.00kcal, -10.63%) | |
| Total Fat | 7.79g (-11.85g, -60.34%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (-14.00mg, -2.90%) | |
| Total Carbohydrates | 46.75g (+19.96g, +74.51%) | |
| Dietary Fiber | 7.8g (+7.80g) | |
| Sugars | 5.19g (+5.19g) | |
| Sugars, added | N/A | |
| Protein | 5.19g (+1.62g, +45.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+6.00mg, +13.04%) | |
| Iron, Fe | 0.65mg (+0.65mg) | |
| Potassium, K | 130.0mg (+14.00mg, +12.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Tapioca Starch, Brown Rice Flour (rice Flour, Rice Bran With Germ), Resistant Corn Starch, Canola Oil, Dried Egg Whites, Invert Cane Syrup, Tapioca Maltodextrin, Teff Flour, Less Than 2% Of: Sugar, Citrus Fiber (dried Orange Pulp), Flaxseed Meal, Yeast, Sugarcane Fiber, Potato Flour, Salt, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum), Dry Molasses, Corn Maltodextrin, Cultured Corn Syrup Solids, Xanthan Gum, Citric Acid (mold Inhibitor), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-16.00kcal, -5.00%) | |
| Total Fat | 14.29g (-5.35g, -27.24%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (=) | |
| Total Carbohydrates | 37.5g (+10.71g, +39.98%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-23.00mg, -50.00%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 152.0mg (+36.00mg, +31.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Spice Blend (dehydrated Vegetables, [onion, Garlic, Red Bell Pepper, Carrot, Green Bell Paper, Celery], Spices, Dehydrated Lemon Peel), Dextrose, Salt, Wheat Gluten, Yeast (ascorbic Acid, Cellulose Gum), Garlic Powder, Dough Improver (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Malted Barley Flour, Enzymes), Onion Powder, Inactive Yeast, Butter (cream, Salt), Soy Lecithin, Natural Flavor, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-16.00kcal, -5.00%) | |
| Total Fat | 10.13g (-9.51g, -48.42%) | |
| Saturated Fat | 0.63g (-6.51g, -91.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (+12.00mg, +2.49%) | |
| Total Carbohydrates | 46.84g (+20.05g, +74.84%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 5.06g (+5.06g) | |
| Sugars, added | N/A | |
| Protein | 6.33g (+2.76g, +77.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+5.00mg, +10.87%) | |
| Iron, Fe | 0.63mg (+0.63mg) | |
| Potassium, K | 152.0mg (+36.00mg, +31.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Tapioca Starch, Brown Rice Flour (rice Flour, Rice Bran With Germ), Canola Oil, Egg Whites, Tapioca Maltodextrin, Cane Sugar, Tapioca Syrup, Xanthan Gum, Dried Onion, Flax Seed, Millet, Poppy Seeds, Yeast, Salt, Dried Garlic, Cultured Corn Syrup Solids, Citric Acid (mold Inhibitor), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-22.00kcal, -6.88%) | |
| Total Fat | 14.04g (-5.60g, -28.51%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (+9.00mg, +1.87%) | |
| Total Carbohydrates | 38.6g (+11.81g, +44.08%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+3.45g, +96.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-34.00mg, -73.91%) | |
| Iron, Fe | 1.75mg (+1.75mg) | |
| Potassium, K | 95.0mg (-21.00mg, -18.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Dextrose, Salt, Yeast (ascorbic Acid, Cellulose Gum), Garlic Powder, Dough Improver (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Malted Barley Flour, Enzymes), Onion Powder, Inactive Yeast, Butter (cream, Salt), Soy Lecithin, Natural Flavor, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-14.00kcal, -4.38%) | |
| Total Fat | 9.18g (-10.46g, -53.26%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-13.00mg, -2.70%) | |
| Total Carbohydrates | 46.94g (+20.15g, +75.21%) | |
| Dietary Fiber | 4.1g (+4.10g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+4.59g, +128.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-26.00mg, -56.52%) | |
| Iron, Fe | 1.63mg (+1.63mg) | |
| Potassium, K | 143.0mg (+27.00mg, +23.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.1g | |
| Fatty acids, total polyunsaturated | 3.06g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Flour, Canola Oil, Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-4.00kcal, -1.25%) | |
| Total Fat | 15.79g (-3.85g, -19.60%) | |
| Saturated Fat | 8.42g (+1.28g, +17.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+42.00mg) | |
| Sodium | 463.0mg (-19.00mg, -3.94%) | |
| Total Carbohydrates | 36.84g (+10.05g, +37.51%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 8.42g (+8.42g) | |
| Sugars, added | N/A | |
| Protein | 8.42g (+4.85g, +135.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+7.00mg, +15.22%) | |
| Iron, Fe | 1.89mg (+1.89mg) | |
| Potassium, K | 116.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Cream Cheese (cream, Nonfat Milk, Salt, Carob Bean Gum, Cheese Cultures), Wonton Wrapper (enriched Wheat Flour [flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Egg Whites, Corn Starch, Egg Yolk, Salt, Monoglycerides, Wheat Gluten), Chili Sauce (invert Sugar, Water, Distilled Vinegar, Corn Starch, Salt, Chili Peppers, Dehydrated Garlic, Chili Pepper Flakes, Brown Sugar, Paprika Oleoresin, Natural Flavor), Par Fried In High Oleic Canola Oil And Or Canola Oil | ||