Sunshine Snacks Xtra Cheesy Baked Cheese Puffs, Xtra Cheesy by Associated Brands Limited: Similar Foods

Product:
Xtra Cheesy Baked Cheese Puffs, Xtra Cheesy
Brand:
Sunshine Snacks
Maker:
Associated Brands Limited

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2415188/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal
Total Fat19.64g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 482.0mg
Total Carbohydrates 26.79g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg
Iron, Fe0.0mg
Potassium, K116.0mg
Vitamin D, IU0.0IU
Ingredients
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Palm Olein, Soybean, Corn, Sunflower), Whey, Buttermilk Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Maltodextrin, Butter (cream, Salt), Cultured Nonfat Milk, Salt, Corn Starch, Sourcream (cream, Nonfat Milk, Cultures), Natural & Artificial Flavours, Dehydrated Non Fat Yogurt (non Fat Milk, Cultures), Monosodium Glutamate (pladour Enhancer), Fd&c Yellow #5 And #6, Yellow #5 And #6 Lake, Red #40 Lake, Otri And Lactic Acid, Dextrose, Soy Lecithin, Butter Flavour, Annatto, Wheat Flour, Autolyzed Yeast Extract, Antioxidants Bht And Tbhq, Less Than2% Suicon Dioxide And Disodium Phosphate (processing Aos)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (-19.00kcal, -5.94%)
Total Fat13.24g (-6.40g, -32.59%)
Saturated Fat 2.94g (-4.20g, -58.82%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 485.0mg (+3.00mg, +0.62%)
Total Carbohydrates 33.09g (+6.30g, +23.52%)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.74g (+0.74g)
Sugars, added N/A
Protein 9.56g (+5.99g, +167.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-9.00mg, -19.57%)
Iron, Fe2.35mg (+2.35mg)
Potassium, K132.0mg (+16.00mg, +13.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef (cooked Beef, Beef Broth, Salt), Soybean Oil, Colby Cheese (cultured Milk, Salt, Enzymes, Artificial Color), Contains Less Than 2% Of Modified Food Starch, Red Bell Pepper, Tomato Paste, Green Bell Pepper, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Flavoring [dried Onion And Garlic], Whey, Caramel Color, Chicken Fat), Salt, Degerminated White Corn Flour, Dried Onions, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spices, Brined Jalapeo Peppers (jalapeos, Vinegar, Salt), Soy Sauce (water, Wheat, Soybeans, Salt), Modified Cellulose, Cumin, Corn Starch, Dried Garlic, Sugar, Disodium Inosinate And Guanylate, Dried Chipotle Chili Peppers, Malted Barley Flour, Soy Flour, Spice Extracts, Whey, Dextrin, Xanthan Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (-19.00kcal, -5.94%)
Total Fat13.24g (-6.40g, -32.59%)
Saturated Fat 2.94g (-4.20g, -58.82%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 485.0mg (+3.00mg, +0.62%)
Total Carbohydrates 33.09g (+6.30g, +23.52%)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.74g (+0.74g)
Sugars, added N/A
Protein 9.56g (+5.99g, +167.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-9.00mg, -19.57%)
Iron, Fe2.35mg (+2.35mg)
Potassium, K132.0mg (+16.00mg, +13.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef (cooked Beef, Beef Broth, Salt), Soybean Oil, Colby Cheese (cultured Milk, Salt,, Enzymes, Artificial Color), Contains Less Than 2% Of Modified Food Starch, Red Bell Pepper, Tomato Paste, Green Bell Pepper, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Flavoring [dried Onion And Garlic], Whey, Caramel Color, Chicken Fat), Salt, Degerminated White Corn Flour, Dried Onions, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spices, Brined Jalapeo Peppers (jalapeos, Vinegar, Salt), Soy Sauce (water, Wheat, Soybeans, Salt), Modified Cellulose, Cumin, Corn Starch, Dried Garlic, Sugar, Disodium Inosinate And Guanylate, Dried Chipotle Chili Peppers, Malted Barley Flour, Soy Flour, Spice Extracts, Whey, Dextrin, Xanthan Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (-19.00kcal, -5.94%)
Total Fat13.24g (-6.40g, -32.59%)
Saturated Fat 2.94g (-4.20g, -58.82%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 485.0mg (+3.00mg, +0.62%)
Total Carbohydrates 33.09g (+6.30g, +23.52%)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.74g (+0.74g)
Sugars, added N/A
Protein 9.56g (+5.99g, +167.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-9.00mg, -19.57%)
Iron, Fe2.35mg (+2.35mg)
Potassium, K132.0mg (+16.00mg, +13.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef (cooked Beef, Beef Broth, Salt), Soybean Oil, Colby Cheese (cultured Milk, Salt, Enzymes, Artificial Color), Contains Less Than 2% Of Modified Food Starch, Red Bell Pepper, Tomato Paste, Green Bell Pepper, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Flavoring [dried Onion And Garlic], Whey, Caramel Color, Chicken Fat), Salt, Degerminated White Corn Flour, Dried Onions, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spices, Brined Jalapeo Peppers (jalapeos, Vinegar, Slt), Soy Sauce (water, Wheat, Soybeans, Salt), Modified Cellulose, Cumin, Corn Starch, Dried Garlic, Sugar, Disodium Inosinate And Guanylate, Dried Chipotle Chili Peppers, Malted Barley Flour, Soy Flour, Spice Extracts, Whey, Dextrin, Xanthan Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+1.00kcal, +0.31%)
Total Fat28.57g (+8.93g, +45.47%)
Saturated Fat 1.79g (-5.35g, -74.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (=)
Total Carbohydrates 21.43g (-5.36g, -20.01%)
Dietary Fiber 0.0g (=)
Sugars 17.86g (+17.86g)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-17.00mg, -36.96%)
Iron, Fe0.0mg (=)
Potassium, K96.0mg (-20.00mg, -17.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Ranch Dressing(canola Oil, Water, Vinegar, Ranch Seasoning, Lemon Juice, Sugar, Black Pepper, Salt, Parmesan Flavor, Eggs, Gdl, Lemon Juice, Cider Vinegar, Garlic Puree, Onion Powder, Spices), Bbq Sauce(water, Sugar, Tomato Paste, Pineapple Juice, Molasses, Vinegar, Starch, Rochester Sauce, Salt, Liquid Smoke, Black Pepper, Onion Powder, Garlic Powder, Caramel Color, Citric Acid, Cayenne Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (=)
Total Fat30.0g (+10.36g, +52.75%)
Saturated Fat 3.0g (-4.14g, -57.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 6.0g (-20.79g, -77.60%)
Dietary Fiber 2.0g (+2.00g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-6.00mg, -13.04%)
Iron, Fe0.72mg (+0.72mg)
Potassium, K140.0mg (+24.00mg, +20.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Basil, Sunflower Seed Oil, Potatoes, Water, Tofu (water, Soybean, Coagulant: Nigari [magnesium Chloride], Cashews, Oat Fiber, Salt, Ascorbic Acid, Lactic Acid, Wine Vinegar, Nutmeg, Citric Acid, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.66
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-16.00kcal, -5.00%)
Total Fat14.29g (-5.35g, -27.24%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (=)
Total Carbohydrates 39.29g (+12.50g, +46.66%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-34.00mg, -73.91%)
Iron, Fe1.79mg (+1.79mg)
Potassium, K98.0mg (-18.00mg, -15.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Dextrose, Salt, Wheat Gluten, Yeast (ascorbic Acid, Cellulose Gum), Garlic Powder, Dough Improver (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Malted Barley Flour, Enzymes), Onion Powder, Inactive Yeast, Butter (cream, Salt), Soy Lecithin, Natural Flavor, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.55
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-26.00kcal, -8.13%)
Total Fat16.47g (-3.17g, -16.14%)
Saturated Fat 1.76g (-5.38g, -75.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-11.00mg, -2.28%)
Total Carbohydrates 32.94g (+6.15g, +22.96%)
Dietary Fiber 4.7g (+4.70g)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 7.06g (+3.49g, +97.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+1.00mg, +2.17%)
Iron, Fe2.12mg (+2.12mg)
Potassium, K82.0mg (-34.00mg, -29.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Hummus (chickpeas [chickpeas, Water, Salt], Vegetable Oil [canola Oil, Olive Oil], Roasted Red Peppers [red Pepper, Water, Salt, Citric Acid, Calcium Chloride], Tahini [ground Sesame], Cultured Dextrose And Maltodextrin, Garlic, Citric Acid, Paprika (color), Salt, Spice), Pretzels (enriched Wheat Flour [wheat Flour, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Canola Oil, Barley Malt Syrup, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.64
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-11.00kcal, -3.44%)
Total FatN/A
Saturated Fat 5.82g (-1.32g, -18.49%)
Trans Fat 0.57g (+0.57g)
Cholesterol 24.0mg (+24.00mg)
Sodium 491.0mg (+9.00mg, +1.87%)
Total Carbohydrates 26.36g (-0.43g, -1.61%)
Dietary Fiber 0.7g (+0.70g)
Sugars 9.15g (+9.15g)
Sugars, added N/A
Protein 9.02g (+5.45g, +152.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-17.00mg, -36.96%)
Iron, Fe1.03mg (+1.03mg)
Potassium, K107.0mg (-9.00mg, -7.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)18.64g
Ingredients
Beef Hot Dog, Smoke Flavor Added: Beef, Water, Corn Syrup, Flavorings, Dextrose, Contains 2% Or Less: Modified Corn Starch, Salt, Dehydrated Beef Stock, Sodium Phosphate, Potassium Lactate, Ascorbic Acid (vitamin C), Natural Smoke Flavoring, Extractives Of Paprika, Sodium Nitrite, Sodium Diacetate Batter: Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Degermed Yellow Corn Meal (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Wheat Starch, Soybean Oil, Salt, Sweetener (honey, Wheat Starch), Artificial Flavor, Onion Powder, Dried Whole Egg, Nonfat Dry Milk Cooked In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.48
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-8.00kcal, -2.50%)
Total Fat22.66g (+3.02g, +15.38%)
Saturated Fat 7.81g (+0.67g, +9.38%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 445.0mg (-37.00mg, -7.68%)
Total Carbohydrates 21.88g (-4.91g, -18.33%)
Dietary Fiber 3.1g (+3.10g)
Sugars 0.78g (+0.78g)
Sugars, added N/A
Protein 6.25g (+2.68g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+1.00mg, +2.17%)
Iron, Fe1.25mg (+1.25mg)
Potassium, K117.0mg (+1.00mg, +0.86%)
Vitamin D, IU12.0IU (+12.00IU)
Ingredients
Filler Ingredients: Pork, Water, Seasonings (modified Corn Starch, Chili Pepper, Wheat Flour, Spices, Salt, Dry Garlic, Disodium Inosinate And Disodium Guanylate, Paprika Extract) Textured Vegetable Protein (soy Flour) Masa Ingredients: Water, Yellow Corn Processed With Lime, Soybean Oil, Seasonings (modified Corn Starch, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.87
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-34.00kcal, -10.63%)
Total Fat7.79g (-11.85g, -60.34%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (-14.00mg, -2.90%)
Total Carbohydrates 46.75g (+19.96g, +74.51%)
Dietary Fiber 7.8g (+7.80g)
Sugars 5.19g (+5.19g)
Sugars, added N/A
Protein 5.19g (+1.62g, +45.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+6.00mg, +13.04%)
Iron, Fe0.65mg (+0.65mg)
Potassium, K130.0mg (+14.00mg, +12.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tapioca Starch, Brown Rice Flour (rice Flour, Rice Bran With Germ), Resistant Corn Starch, Canola Oil, Dried Egg Whites, Invert Cane Syrup, Tapioca Maltodextrin, Teff Flour, Less Than 2% Of: Sugar, Citrus Fiber (dried Orange Pulp), Flaxseed Meal, Yeast, Sugarcane Fiber, Potato Flour, Salt, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum), Dry Molasses, Corn Maltodextrin, Cultured Corn Syrup Solids, Xanthan Gum, Citric Acid (mold Inhibitor), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.03
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-16.00kcal, -5.00%)
Total Fat14.29g (-5.35g, -27.24%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (=)
Total Carbohydrates 37.5g (+10.71g, +39.98%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-23.00mg, -50.00%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K152.0mg (+36.00mg, +31.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Spice Blend (dehydrated Vegetables, [onion, Garlic, Red Bell Pepper, Carrot, Green Bell Paper, Celery], Spices, Dehydrated Lemon Peel), Dextrose, Salt, Wheat Gluten, Yeast (ascorbic Acid, Cellulose Gum), Garlic Powder, Dough Improver (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Malted Barley Flour, Enzymes), Onion Powder, Inactive Yeast, Butter (cream, Salt), Soy Lecithin, Natural Flavor, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-16.00kcal, -5.00%)
Total Fat10.13g (-9.51g, -48.42%)
Saturated Fat 0.63g (-6.51g, -91.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 494.0mg (+12.00mg, +2.49%)
Total Carbohydrates 46.84g (+20.05g, +74.84%)
Dietary Fiber 2.5g (+2.50g)
Sugars 5.06g (+5.06g)
Sugars, added N/A
Protein 6.33g (+2.76g, +77.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+5.00mg, +10.87%)
Iron, Fe0.63mg (+0.63mg)
Potassium, K152.0mg (+36.00mg, +31.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Tapioca Starch, Brown Rice Flour (rice Flour, Rice Bran With Germ), Canola Oil, Egg Whites, Tapioca Maltodextrin, Cane Sugar, Tapioca Syrup, Xanthan Gum, Dried Onion, Flax Seed, Millet, Poppy Seeds, Yeast, Salt, Dried Garlic, Cultured Corn Syrup Solids, Citric Acid (mold Inhibitor), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.04
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-22.00kcal, -6.88%)
Total Fat14.04g (-5.60g, -28.51%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+9.00mg, +1.87%)
Total Carbohydrates 38.6g (+11.81g, +44.08%)
Dietary Fiber 0.0g (=)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 7.02g (+3.45g, +96.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-34.00mg, -73.91%)
Iron, Fe1.75mg (+1.75mg)
Potassium, K95.0mg (-21.00mg, -18.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Dextrose, Salt, Yeast (ascorbic Acid, Cellulose Gum), Garlic Powder, Dough Improver (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Malted Barley Flour, Enzymes), Onion Powder, Inactive Yeast, Butter (cream, Salt), Soy Lecithin, Natural Flavor, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.12
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-14.00kcal, -4.38%)
Total Fat9.18g (-10.46g, -53.26%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-13.00mg, -2.70%)
Total Carbohydrates 46.94g (+20.15g, +75.21%)
Dietary Fiber 4.1g (+4.10g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.16g (+4.59g, +128.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-26.00mg, -56.52%)
Iron, Fe1.63mg (+1.63mg)
Potassium, K143.0mg (+27.00mg, +23.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.1g
Fatty acids, total polyunsaturated3.06g
Ingredients
Whole Wheat Flour, Water, Wheat Flour, Canola Oil, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.62
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-4.00kcal, -1.25%)
Total Fat15.79g (-3.85g, -19.60%)
Saturated Fat 8.42g (+1.28g, +17.93%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+42.00mg)
Sodium 463.0mg (-19.00mg, -3.94%)
Total Carbohydrates 36.84g (+10.05g, +37.51%)
Dietary Fiber 1.1g (+1.10g)
Sugars 8.42g (+8.42g)
Sugars, added N/A
Protein 8.42g (+4.85g, +135.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+7.00mg, +15.22%)
Iron, Fe1.89mg (+1.89mg)
Potassium, K116.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cream Cheese (cream, Nonfat Milk, Salt, Carob Bean Gum, Cheese Cultures), Wonton Wrapper (enriched Wheat Flour [flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Egg Whites, Corn Starch, Egg Yolk, Salt, Monoglycerides, Wheat Gluten), Chili Sauce (invert Sugar, Water, Distilled Vinegar, Corn Starch, Salt, Chili Peppers, Dehydrated Garlic, Chili Pepper Flakes, Brown Sugar, Paprika Oleoresin, Natural Flavor), Par Fried In High Oleic Canola Oil And Or Canola Oil