Kelly's Kreations Glazed Ring Donuts, Glazed by Mel O Cream Donuts Int'l Inc: Similar Foods

Product:
Glazed Ring Donuts, Glazed
Brand:
Kelly's Kreations
Maker:
Mel O Cream Donuts Int'l Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2422010/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal
Total Fat15.69g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 373.0mg
Total Carbohydrates 49.02g
Dietary Fiber 2.0g
Sugars 19.61g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg
Iron, Fe2.16mg
Potassium, K98.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched And Malted Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Reduced Iron), Water, Sugar, Vegatable Oil (palm, Soybean, And Cottonsead), Yeast, Salt, Whey, Soy Flour, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda), Corn Flour, Monocalcium Phosphate Monohydrate, Nonfat Dry Milk, , Trehalose, Sodium Stearoyl Lactylate, Datem, Egg Yolk, Corn Starch, Soy Lecithin, Propylene Glycol, Glycerin, Alcohol, Sodium Benzoate, Agar, Calcium Carbonate, Calcium Sulfate, Dextrose, Monosodium Phosphate, Carob Bean Gum, Maltodextrin, Natural & Artificial Flavor, Caramel Color, Annatto And Turmeric Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (=)
Total Fat15.69g (=)
Saturated Fat 2.94g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 373.0mg (=)
Total Carbohydrates 49.02g (=)
Dietary Fiber 2.0g (=)
Sugars 19.61g (=)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (=)
Iron, Fe2.16mg (=)
Potassium, K98.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched And Malted Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Reduced Iron), Water, Sugar, Vegatable Oil (palm, Soybean, And Cottonsead), Yeast, Salt, Whey, Soy Flour, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda), Corn Flour, Monocalcium Phosphate Monohydrate, Nonfat Dry Milk, , Trehalose, Sodium Stearoyl Lactylate, Datem, Egg Yolk, Corn Starch, Soy Lecithin, Propylene Glycol, Glycerin, Alcohol, Sodium Benzoate, Agar, Calcium Carbonate, Calcium Sulfate, Dextrose, Monosodium Phosphate, Carob Bean Gum, Maltodextrin, Natural & Artificial Flavor, Carob Color, Annatto And Turmeric Extract Color Caramel Color, Annatto And Turmeric Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+5.00kcal, +1.34%)
Total Fat15.56g (-0.13g, -0.83%)
Saturated Fat 5.56g (+2.62g, +89.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+5.00mg, +1.34%)
Total Carbohydrates 46.67g (-2.35g, -4.79%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 20.0g (+0.39g, +1.99%)
Sugars, added N/A
Protein 4.44g (-1.44g, -24.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+11.00mg, +14.10%)
Iron, Fe1.78mg (-0.38mg, -17.59%)
Potassium, K89.0mg (-9.00mg, -9.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Whey, Sour Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Soy Protein Concentrate, Guar Gum, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Enzymes, Yeast, Mono And Diglycerides, Citric Acid To Protect Flavor, Glycerine, Cinnamon, Egg Glaze: Sugar, Cornstarch, Water, Maltodextrin, Palm Oil, Palm Oil With Lecithin, Calcium Carbonate, Sugar, Agar, Dextrose, Vegetable Monoglycerides, Medium Chain Triglycerides, Ethyl Alcohol, Natural Flavor, Rice Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+20.00kcal, +5.36%)
Total Fat16.07g (+0.38g, +2.42%)
Saturated Fat 5.36g (+2.42g, +82.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-16.00mg, -4.29%)
Total Carbohydrates 53.57g (+4.55g, +9.28%)
Dietary Fiber 7.1g (+5.10g, +255.00%)
Sugars 21.43g (+1.82g, +9.28%)
Sugars, added N/A
Protein 7.14g (+1.26g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe10.36mg (+8.20mg, +379.63%)
Potassium, K107.0mg (+9.00mg, +9.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oat Flour, Flavored Coating (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, (an Emulsifier) And Salt), Oat Milk, Brown Sugar, Sunflower Oil, Pretzels (corn Starch, Potato Starch, White Rice Flour, Soluble Corn Fiber, Palm Oil, Salt, Cane Sugar, Cellulose Gum, Sunflower Lecithin, Sodium Bicarbonate, Yeast Extract, Sodium Acid Pyrophosphate, Citric Acid), Flax Seeds, Cocoa Powder, Baking Powder (corn Starch, Sodium Bicarbonate, And Monocalcium Phosphate), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+20.00kcal, +5.36%)
Total Fat16.07g (+0.38g, +2.42%)
Saturated Fat 5.36g (+2.42g, +82.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-16.00mg, -4.29%)
Total Carbohydrates 53.57g (+4.55g, +9.28%)
Dietary Fiber 7.1g (+5.10g, +255.00%)
Sugars 21.43g (+1.82g, +9.28%)
Sugars, added N/A
Protein 7.14g (+1.26g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe10.36mg (+8.20mg, +379.63%)
Potassium, K107.0mg (+9.00mg, +9.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Oat Flour, Flavored Coating (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, (an Emulsifier) And Salt), Oat Milk, Brown Sugar, Sunflower Oil, Pretzels (corn Starch, Potato Starch, White Rice Flour, Soluble Corn Fiber, Palm Oil, Salt, Cane Sugar, Cellulose Gum, Sunflower Lecithin, Sodium Bicarbonate, Yeast Extract, Sodium Acid Pyrophosphate, Citric Acid), Flax Seeds, Cocoa Powder, Baking Powder (corn Starch, Sodium Bicarbonate, And Monocalcium Phosphate), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.02
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-3.00kcal, -0.80%)
Total Fat13.04g (-2.65g, -16.89%)
Saturated Fat 4.35g (+1.41g, +47.96%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 370.0mg (-3.00mg, -0.80%)
Total Carbohydrates 58.7g (+9.68g, +19.75%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 23.91g (+4.30g, +21.93%)
Sugars, added N/A
Protein 6.52g (+0.64g, +10.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-26.00mg, -33.33%)
Iron, Fe2.17mg (+0.01mg, +0.46%)
Potassium, K109.0mg (+11.00mg, +11.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Frosting (sugar, Margarine [palm Oil, Water, Soybean Oil, Salt, Vegetable Mono And Diglycerides, Whey Solids {milk}, Soy Lecithin, Sodium Benzoate {preservative}, Artificial Flavor, Vitamin A Palmitate], Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers {carob Bean Gum, Xanthan Gum, Guar Gum}], Water, Corn Starch, Corn Syrup Solids, Hydroxypropyl Methyl Cellulose, Natural And Artificial Flavor, Potassium Sorbate [preservative], Soybean Oil, Polysorbate 60 [emulsifier], Lactic Acid, Artificial Color), Yeast, Soybean Oil, Palm Oil, Eggs, Contains Less Than 2% Of Ascorbic Acid, Beta Carotene (color), Cinnamon, Enzymes, Glycerin, Guar Gum, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Margarine (palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Mono And Diglycerides, Monoglycerides, Natural And Artificial Flavor, Nonfat Dry Milk, Preservatives (calcium Propionate, Potassium Sorbate, Propionic Acid, Phosphoric Acid), Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Sugar Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-7.00kcal, -1.88%)
Total Fat19.72g (+4.03g, +25.69%)
Saturated Fat 9.86g (+6.92g, +235.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 366.0mg (-7.00mg, -1.88%)
Total Carbohydrates 43.66g (-5.36g, -10.93%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 15.49g (-4.12g, -21.01%)
Sugars, added N/A
Protein 5.63g (-0.25g, -4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+21.00mg, +26.92%)
Iron, Fe1.97mg (-0.19mg, -8.80%)
Potassium, K70.0mg (-28.00mg, -28.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Water, Soybean Oil, Contains 2% Or Less Of: Agar, Ascorbic Acid (as Dough Conditioner), Beta Carotene (color), Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Citric Acid, Corn Syrup, Corn Syrup Solids, Cornstarch, Defatted Soy Flour, Dextrose, Eggs, Leavening (baking Soda, Sodium Acid Pyrophosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.81
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+17.00kcal, +4.56%)
Total Fat20.73g (+5.04g, +32.12%)
Saturated Fat 9.76g (+6.82g, +231.97%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 390.0mg (+17.00mg, +4.56%)
Total Carbohydrates 43.9g (-5.12g, -10.44%)
Dietary Fiber 14.6g (+12.60g, +630.00%)
Sugars 8.54g (-11.07g, -56.45%)
Sugars, added N/A
Protein 17.07g (+11.19g, +190.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-17.00mg, -21.79%)
Iron, Fe2.2mg (+0.04mg, +1.85%)
Potassium, K110.0mg (+12.00mg, +12.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Palm Oil (responsibly Sourced), Whole Rolled Oats, Promitor Soluble Fiber, Chicory Root Fiber, Applesauce, Honey, Oats, Partially Hydrolized Whey Protein Isolate, Milk Protein Isolate, Cocoa Powder, Glycerine, Sugar Free Chocolate Flavored Chips, (contain Soy Lecithin), Whey Protein Isolate, Butter, Powdered Sugar, Canola Oil, Natural Flavors, Milled Flax Seed, Cinnamon, Baking Soda, Sunflower Lecithin, Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.05
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-11.00kcal, -2.95%)
Total Fat11.54g (-4.15g, -26.45%)
Saturated Fat 3.85g (+0.91g, +30.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-27.00mg, -7.24%)
Total Carbohydrates 55.38g (+6.36g, +12.97%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 18.46g (-1.15g, -5.86%)
Sugars, added N/A
Protein 6.15g (+0.27g, +4.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-16.00mg, -20.51%)
Iron, Fe2.31mg (+0.15mg, +6.94%)
Potassium, K115.0mg (+17.00mg, +17.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust [flour (wheat Flour, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Calcium Propionate (preservative), Soy Lecithin], Yellow Cake [yellow Cake Mix (sugar, Enriched Wheat Flour {flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Palm Oil, Soybean Oil, Rice Flour, Egg Whites, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate}, Nonfat Milk, Corn Syrup Solids, Salt, Dextrose, Corn Starch, Mono And Diglycerides, Xanthan Gum, Beta Carotene {color}, Artificial Flavor), Liquid Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate {preservative}, Citric Acid, Natural And Artificial Flavors, Calcium Disodium Edta {to Protect Flavor}, Beta Carotene {color}, Vitamin A Palmitate)], Semisweet Chocolate Chips [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla Extract]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.12
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-1.00kcal, -0.27%)
Total Fat23.26g (+7.57g, +48.25%)
Saturated Fat 8.14g (+5.20g, +176.87%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 395.0mg (+22.00mg, +5.90%)
Total Carbohydrates 37.21g (-11.81g, -24.09%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 13.95g (-5.66g, -28.86%)
Sugars, added N/A
Protein 6.98g (+1.10g, +18.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-8.00mg, -10.26%)
Iron, Fe2.33mg (+0.17mg, +7.87%)
Potassium, K116.0mg (+18.00mg, +18.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Margarine (palmoil, Water, Soybean Oil, Salt, Monoand Diglycerides, Annatto Extract (color), Calcium Disodium Edta Added As A Preservative, Artificial Butter Flavor, Vitamin A Palmitate Added), Danish Base (enriched Wheat Flour Bleached (flour, Iron, Thiamine Mononitrate , Riboflavin , Folic Acid), Dextrose, Soybean Oil, Sugar, Salt, Mono And Diglycerides, Leavening [sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: Defatted Soy Flour, Eggs, Enzymes, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Whey, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Almonds, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate , Riboflavin, Folic Acid), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Whole Eggs, Cake Base (sugar, Bleached Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Soybean Oil, Contains 2% Or Less Of: Defatted Soy Flour, Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey), Palm Oil, Brown Sugar Yeast, Shine Blend (sugar, Dextrin, Maltodextrin, Modified Corn Starch And 2% Or Less Of Each Of The Following: Agar Agar, Locust Bean Gum), Butter, Soybean Oil, Apples, Natural And Artificial Flavors, Corn Syrup, Glycerin, Egg Whites, Shortening (canola Oil, Palm Oil), Enzyme Blend (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Sulfate, Salt And 2% Or Less Of Each Of The Following: Enzymes), Ground Cinnamon, Milk, Calcium Propionate [preservative] , Danish Improver (cellulose Gum, Wheat Flour, Guar Gum, Soybean Oil, Ascorbic Acid, Enzymes), Monoglycerides (water, Monoglycerides And 2% Or Less Of The Following: Propionic Acid [preservative] , Phosphoric Acid [preservative], Salt, Gum Blend (vegetable Gums[gum Arabic, Guargum), Wheat Flour, Enzymes) Artificial Color (water, Fd&c Yellow #5, Citric Acid, Fd&cred #40, Sodium Benzoate [preservative] , Fd&c Yellow #6), Leavening (sodium Bicarbonate , Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate) , Emul Sifier Blend (water , Mono And Diglycerides, Ethoxylated Monoand Diglycerides And 2% Or Less Of Each Of The Following: Polysorbate 60, Phosphoric Acid [preservative] , Sodium Propionate [preservative]), Agar Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.22
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-5.00kcal, -1.34%)
Total Fat14.04g (-1.65g, -10.52%)
Saturated Fat 5.26g (+2.32g, +78.91%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 386.0mg (+13.00mg, +3.49%)
Total Carbohydrates 59.65g (+10.63g, +21.69%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 33.33g (+13.72g, +69.96%)
Sugars, added N/A
Protein 3.51g (-2.37g, -40.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-8.00mg, -10.26%)
Iron, Fe0.53mg (-1.63mg, -75.46%)
Potassium, K88.0mg (-10.00mg, -10.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Ascorbic Acid Added As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cream Cheese Filling (water, Sugar, Cream Cheese [pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum], Corn Syrup, Modified Food Starch, Palm Oil, Natural Flavors, Sodium Propionate [preservative], Potassium Sorbate [preservative], Titanium Dioxide [coloring], Polysorbate 60, Glucono Delta Lactone, Fd&c Yellow # 5 And Yellow # 6, Citric Acid), Palm Oil, Pecans, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Calcium Carbonate), Cinnamon Ground,, Contains 2% Or Less Of The Following: Yeast, Stabilizer (corn Starch, Dextrose, Guar Gum, Cellulose Gum, Agar Agar), Soybean Oil, Salt, Mono & Diglycerides, Whole Eggs, Whey, Soy Flour Defatted, Calcium Sulfate, Sodium Stearoyl Lactylate, Ammonium Sulfate, Natural & Artificial Colors, Natural & Artificial Flavors, Soy Lecithin, Beta Carotene (color), Corn Oil, Propylene Glycol, Alpha Tocopherol, Potassium Sorbate, Enzymes, Confectioner's Glaze, Yellow 5 Lake, Blue 1 Lake, Red 3, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.51
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+2.00kcal, +0.54%)
Total Fat25.0g (+9.31g, +59.34%)
Saturated Fat 12.5g (+9.56g, +325.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+23.00mg, +6.17%)
Total Carbohydrates 50.0g (+0.98g, +2.00%)
Dietary Fiber 12.5g (+10.50g, +525.00%)
Sugars 8.33g (-11.28g, -57.52%)
Sugars, added N/A
Protein 16.67g (+10.79g, +183.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+5.00mg, +6.41%)
Iron, Fe4.17mg (+2.01mg, +93.06%)
Potassium, K125.0mg (+27.00mg, +27.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pea Protein, Palm Fruit Oil, Allulose, Peanut Butter, Cassava Flour, Chicory Root Fiber, Cane Sugar, Tapioca Flour, Xanthan Gum, Natural Flavor, Sunflower Lecithin, Sea Salt, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.43
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (+29.00kcal, +7.77%)
Total Fat17.24g (+1.55g, +9.88%)
Saturated Fat 9.2g (+6.26g, +212.93%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 379.0mg (+6.00mg, +1.61%)
Total Carbohydrates 58.62g (+9.60g, +19.58%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 35.63g (+16.02g, +81.69%)
Sugars, added N/A
Protein 4.6g (-1.28g, -21.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca92.0mg (+14.00mg, +17.95%)
Iron, Fe1.24mg (-0.92mg, -42.59%)
Potassium, K92.0mg (-6.00mg, -6.12%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.17g
Fatty acids, total polyunsaturated2.3g
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm Oil Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Egg Yolks, Soy Flour, Wheat And Tapioca Starches, Wheat Germ, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup Solids, Salt, Dextrose, Soybean Oil, Soy Lecithin, Mono And Diglycerides, Glycerin, Cellulose And Karaya And Guar Gums, Calcium Carbonate, Dextrin, Agar, Corn Starch, Citric Acid, Sorbic Acid And Potassium Sorbate (to Preserve Freshness), Natural And Artificial Flavors (contains Lemon), Nutmeg, Maltodextrin, Artificial Colors, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.35
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+14.00kcal, +3.75%)
Total Fat19.35g (+3.66g, +23.33%)
Saturated Fat 8.06g (+5.12g, +174.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-2.00mg, -0.54%)
Total Carbohydrates 45.16g (-3.86g, -7.87%)
Dietary Fiber 3.2g (+1.20g, +60.00%)
Sugars 16.13g (-3.48g, -17.75%)
Sugars, added N/A
Protein 6.45g (+0.57g, +9.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-36.00mg, -46.15%)
Iron, Fe3.23mg (+1.07mg, +49.54%)
Potassium, K116.0mg (+18.00mg, +18.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour Water Sugars (sugar Dextrose, Glucose Solids) Shortening (palm Oil Modified Palm Oil Canola Oil Soybean Oil Salt Defatted Soy Flour Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate) Cocoa Processed With Alkali Whey Mono And Diglycerides Wheat Gluten Sodium Stearoyl Lacty Late Skim Milk Propylene Glycol Mono Fatty Acid Of Esters Eggs Acetylated Tartaric Acid Esters Of Mono And Diglycerides Enzymes (amy Lase), Glycerin Natural And Artificial Flavors Soy Lecithin Cornstarch Canola Oil Food Starch Modified Sunflower Lecithin Shellac Polysorbate 60 Propylene Glycol Preservatives (calcium Propionate), Colors (caramel Beta Carotene Fd&c Yellow 5 Yellow 5 Lake Yellow 6 Yellow 6 Lake Blue 1 Blue 1 Lake Red 3 Red 40 And Red 40 Lake) Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.50
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+9.00kcal, +2.41%)
Total Fat16.36g (+0.67g, +4.27%)
Saturated Fat 0.91g (-2.03g, -69.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-9.00mg, -2.41%)
Total Carbohydrates 56.36g (+7.34g, +14.97%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 30.91g (+11.30g, +57.62%)
Sugars, added N/A
Protein 1.82g (-4.06g, -69.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+13.00mg, +16.67%)
Iron, Fe2.0mg (-0.16mg, -7.41%)
Potassium, K73.0mg (-25.00mg, -25.51%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Non Gmo Sugar, Non Gmo Gluten Free Flour (rice Flour, Whole Grain Brown Rice Flour, Whole Sorghum Flour, Tapioca Starch, Potato Starch, Cellulose, Xanthan Gum, Vitamin And Mineral Blend (calcium Carbonate, Thiamin (vitaminb1), Riboflavin (vitamin B2), Niacinamide (vitamin B3))), Non Gmo Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Expeller Pressed Canola Oil, Water, Non Gmo Pumpkin Puree, Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Cinnamon, Nutmeg, Cloves Non Gmo Orange Zest, Non Gmo Lemon Zest, Ginger, Non Gmo Vanilla (vanilla Bean Extractives, Water, Ethyl Alcohol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.50
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-40.00kcal, -10.72%)
Total Fat15.56g (-0.13g, -0.83%)
Saturated Fat 5.56g (+2.62g, +89.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+5.00mg, +1.34%)
Total Carbohydrates 46.67g (-2.35g, -4.79%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 20.0g (+0.39g, +1.99%)
Sugars, added N/A
Protein 4.44g (-1.44g, -24.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+11.00mg, +14.10%)
Iron, Fe1.78mg (-0.38mg, -17.59%)
Potassium, K89.0mg (-9.00mg, -9.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less: Whey, Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Soy Protein Concentrate, Guar Gum, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Enzymes, Yeast, Mono Diglycerides, Citric Acid To Protect Flavor, Glycerine, Cinnamon Glaze: Sugar, Cornstarch, Water, Maltodextrin, Palm Oil, Palm Oil With Lecithin, Calcium Carbonate, Sugar, Agar, Dextrose, Vegetable Monoglycerides, Medium Chain Triglycerides (from Palm Oil), Ethyl Alcohol, Natural Flavor, Rice Starch