Otis Spunkmeyer Delicious Essential Muffin Chocolate Chip Made With Whole Grain Individually Wrapped 72 2 Oz by Aspire Bakeries: Similar Foods
- Product:
- Muffin Chocolate Chip Made With Whole Grain Individually Wrapped 72 2 Oz
- Brand:
- Otis Spunkmeyer Delicious Essential
- Maker:
- Aspire Bakeries
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683825/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal | |
| Total Fat | 12.99g | |
| Saturated Fat | 3.62g | |
| Trans Fat | 0.18g | |
| Cholesterol | 72.0mg | |
| Sodium | 224.0mg | |
| Total Carbohydrates | 56.36g | |
| Dietary Fiber | 3.5g | |
| Sugars | 26.65g | |
| Sugars, added | N/A | |
| Protein | 5.93g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg | |
| Iron, Fe | 2.32mg | |
| Potassium, K | 186.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 4.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Eggs, Sugar, Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Corn Syrup, Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Contains 2% Or Less Of: Oat Fiber, Natural Flavors, Modified Corn Starch, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Potassium Sorbate (preservative), Propylene Glycol Ester Of Fatty Acids, Salt, Mono And Diglycerides, Whey (milk), Hydrogenated Palm Oil, Sodium Stearoyl Lactylate, Enzymes Contains: Eggs, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 12.99g (=) | |
| Saturated Fat | 3.62g (=) | |
| Trans Fat | 0.18g (=) | |
| Cholesterol | 72.0mg (=) | |
| Sodium | 224.0mg (=) | |
| Total Carbohydrates | 56.36g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 26.65g (=) | |
| Sugars, added | N/A | |
| Protein | 5.93g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (=) | |
| Iron, Fe | 2.32mg (=) | |
| Potassium, K | 186.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 4.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Eggs, Sugar, Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Corn Syrup, Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Contains 2% Or Less Of: Oat Fiber, Natural Flavors, Modified Corn Starch, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Potassium Sorbate (preservative), Propylene Glycol Ester Of Fatty Acids, Salt, Mono And Diglycerides, Whey (milk), Hydrogenated Palm Oil, Sodium Stearoyl Lactylate, Enzymes Contains: Eggs, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+12.00kcal, +3.43%) | |
| Total Fat | 13.5g (+0.51g, +3.93%) | |
| Saturated Fat | 3.6g (-0.02g, -0.55%) | |
| Trans Fat | 0.18g (=) | |
| Cholesterol | 76.0mg (+4.00mg, +5.56%) | |
| Sodium | 233.0mg (+9.00mg, +4.02%) | |
| Total Carbohydrates | 57.98g (+1.62g, +2.87%) | |
| Dietary Fiber | 4.4g (+0.90g, +25.71%) | |
| Sugars | 27.04g (+0.39g, +1.46%) | |
| Sugars, added | N/A | |
| Protein | 6.04g (+0.11g, +1.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+5.00mg, +7.69%) | |
| Iron, Fe | 2.25mg (-0.07mg, -3.02%) | |
| Potassium, K | 188.0mg (+2.00mg, +1.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 30.0ug (+26.00ug, +650.00%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Eggs, Sugar, Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Corn Syrup, Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Invert Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Contains 2% Or Less Of: Oat Fiber, Natural Flavors, Modified Corn Starch, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Potassium Sorbate (preservative), Propylene Glycol Ester Of Fatty Acids, Salt, Mono And Diglycerides, Whey (milk), Hydrogenated Palm Oil, Sodium Stearoyl Lactylate, Enzymes Contains: Eggs, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+12.00kcal, +3.43%) | |
| Total Fat | 13.5g (+0.51g, +3.93%) | |
| Saturated Fat | 3.6g (-0.02g, -0.55%) | |
| Trans Fat | 0.18g (=) | |
| Cholesterol | 76.0mg (+4.00mg, +5.56%) | |
| Sodium | 233.0mg (+9.00mg, +4.02%) | |
| Total Carbohydrates | 57.98g (+1.62g, +2.87%) | |
| Dietary Fiber | 4.4g (+0.90g, +25.71%) | |
| Sugars | 27.04g (+0.39g, +1.46%) | |
| Sugars, added | N/A | |
| Protein | 6.04g (+0.11g, +1.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+5.00mg, +7.69%) | |
| Iron, Fe | 2.25mg (-0.07mg, -3.02%) | |
| Potassium, K | 188.0mg (+2.00mg, +1.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 30.0ug (+26.00ug, +650.00%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Eggs, Sugar, Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Corn Syrup, Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Invert Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Contains 2% Or Less Of: Oat Fiber, Natural Flavors, Modified Corn Starch, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Potassium Sorbate (preservative), Propylene Glycol Ester Of Fatty Acids, Salt, Mono And Diglycerides, Whey (milk), Hydrogenated Palm Oil, Sodium Stearoyl Lactylate, Enzymes Contains: Eggs, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (-28.00kcal, -8.00%) | |
| Total Fat | 10.19g (-2.80g, -21.56%) | |
| Saturated Fat | 3.28g (-0.34g, -9.39%) | |
| Trans Fat | 0.09g (-0.09g, -50.00%) | |
| Cholesterol | 63.0mg (-9.00mg, -12.50%) | |
| Sodium | 222.0mg (-2.00mg, -0.89%) | |
| Total Carbohydrates | 54.27g (-2.09g, -3.71%) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 28.17g (+1.52g, +5.70%) | |
| Sugars, added | N/A | |
| Protein | 5.79g (-0.14g, -2.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.4mg (+4.40mg) | |
| Calcium, Ca | 57.0mg (-8.00mg, -12.31%) | |
| Iron, Fe | 1.57mg (-0.75mg, -32.33%) | |
| Potassium, K | 197.0mg (+11.00mg, +5.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 12.0ug (+8.00ug, +200.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Eggs, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Applesauce (apples, Water, Ascorbic Acid [to Retain Color]), Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Fractionated Interesterified Palm Oil, Canola Oil, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Wheat Gluten, Oat Fiber, Mono And Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Cinnamon, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Alginate, Salt, Natural Apple Flavor, Soy Lecithin, Sodium Stearoyl Lactylate, Caramel Color, Enzymes Contains: Eggs, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (-28.00kcal, -8.00%) | |
| Total Fat | 10.19g (-2.80g, -21.56%) | |
| Saturated Fat | 3.28g (-0.34g, -9.39%) | |
| Trans Fat | 0.09g (-0.09g, -50.00%) | |
| Cholesterol | 63.0mg (-9.00mg, -12.50%) | |
| Sodium | 222.0mg (-2.00mg, -0.89%) | |
| Total Carbohydrates | 54.27g (-2.09g, -3.71%) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 28.17g (+1.52g, +5.70%) | |
| Sugars, added | N/A | |
| Protein | 5.79g (-0.14g, -2.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.4mg (+4.40mg) | |
| Calcium, Ca | 57.0mg (-8.00mg, -12.31%) | |
| Iron, Fe | 1.57mg (-0.75mg, -32.33%) | |
| Potassium, K | 197.0mg (+11.00mg, +5.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 12.0ug (+8.00ug, +200.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Eggs, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Applesauce (apples, Water, Ascorbic Acid [to Retain Color]), Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Fractionated Interesterified Palm Oil, Canola Oil, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Wheat Gluten, Oat Fiber, Mono And Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Cinnamon, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Alginate, Salt, Natural Apple Flavor, Soy Lecithin, Sodium Stearoyl Lactylate, Caramel Color, Enzymes Contains: Eggs, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+31.00kcal, +8.86%) | |
| Total Fat | 11.9g (-1.09g, -8.39%) | |
| Saturated Fat | 7.14g (+3.52g, +97.24%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 83.0mg (+11.00mg, +15.28%) | |
| Sodium | 226.0mg (+2.00mg, +0.89%) | |
| Total Carbohydrates | 57.14g (+0.78g, +1.38%) | |
| Dietary Fiber | 11.9g (+8.40g, +240.00%) | |
| Sugars | 28.57g (+1.92g, +7.20%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.36g, +140.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 1.9mg (-0.42mg, -18.10%) | |
| Potassium, K | 190.0mg (+4.00mg, +2.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Butter (cream, Salt), Vital Wheat Gluten, Dark Brown Sugar, Eggs, Rolled Oats, Whole Wheat Flour, Seedless Raisins, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Whey Protein Concentrate, Chicory Root Fiber, Resistant Maltodextrin, Honey, Fructose, Natural Flavors, Cinnamon, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+31.00kcal, +8.86%) | |
| Total Fat | 11.9g (-1.09g, -8.39%) | |
| Saturated Fat | 7.14g (+3.52g, +97.24%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 83.0mg (+11.00mg, +15.28%) | |
| Sodium | 226.0mg (+2.00mg, +0.89%) | |
| Total Carbohydrates | 57.14g (+0.78g, +1.38%) | |
| Dietary Fiber | 11.9g (+8.40g, +240.00%) | |
| Sugars | 28.57g (+1.92g, +7.20%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.36g, +140.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 1.9mg (-0.42mg, -18.10%) | |
| Potassium, K | 190.0mg (+4.00mg, +2.15%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butter (cream, Salt), Vital Wheat Gluten, Dark Brown Sugar, Eggs, Rolled Oats, Whole Wheat Flour, Seedless Raisins, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Whey Protein Concentrate, Chicory Root Fiber, Resistant Maltodextrin, Honey, Fructose, Natural Flavors, Cinnamon, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-21.00kcal, -6.00%) | |
| Total Fat | 10.64g (-2.35g, -18.09%) | |
| Saturated Fat | 3.26g (-0.36g, -9.94%) | |
| Trans Fat | 0.09g (-0.09g, -50.00%) | |
| Cholesterol | 67.0mg (-5.00mg, -6.94%) | |
| Sodium | 228.0mg (+4.00mg, +1.79%) | |
| Total Carbohydrates | 53.22g (-3.14g, -5.57%) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 29.29g (+2.64g, +9.91%) | |
| Sugars, added | N/A | |
| Protein | 5.79g (-0.14g, -2.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.7mg (+3.70mg) | |
| Calcium, Ca | 55.0mg (-10.00mg, -15.38%) | |
| Iron, Fe | 1.55mg (-0.77mg, -33.19%) | |
| Potassium, K | 215.0mg (+29.00mg, +15.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 14.0ug (+10.00ug, +250.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Eggs, Water, Bananas, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Fractionated Interesterified Palm Oil, Canola Oil, Oat Fiber, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Wheat Gluten, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Mono And Diglycerides, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Alginate, Salt, Natural Banana Flavor, Soy Lecithin, Sodium Stearoyl Lactylate, Enzymes Contains: Eggs, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-21.00kcal, -6.00%) | |
| Total Fat | 10.64g (-2.35g, -18.09%) | |
| Saturated Fat | 3.26g (-0.36g, -9.94%) | |
| Trans Fat | 0.09g (-0.09g, -50.00%) | |
| Cholesterol | 67.0mg (-5.00mg, -6.94%) | |
| Sodium | 228.0mg (+4.00mg, +1.79%) | |
| Total Carbohydrates | 53.22g (-3.14g, -5.57%) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 29.29g (+2.64g, +9.91%) | |
| Sugars, added | N/A | |
| Protein | 5.79g (-0.14g, -2.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.7mg (+3.70mg) | |
| Calcium, Ca | 55.0mg (-10.00mg, -15.38%) | |
| Iron, Fe | 1.55mg (-0.77mg, -33.19%) | |
| Potassium, K | 215.0mg (+29.00mg, +15.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 14.0ug (+10.00ug, +250.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Eggs, Water, Bananas, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Fractionated Interesterified Palm Oil, Canola Oil, Oat Fiber, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Wheat Gluten, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Mono And Diglycerides, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Alginate, Salt, Natural Banana Flavor, Soy Lecithin, Sodium Stearoyl Lactylate, Enzymes Contains: Eggs, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 332.0kcal (-18.00kcal, -5.14%) | |
| Total Fat | 10.32g (-2.67g, -20.55%) | |
| Saturated Fat | 3.36g (-0.26g, -7.18%) | |
| Trans Fat | 0.1g (-0.08g, -44.44%) | |
| Cholesterol | 57.0mg (-15.00mg, -20.83%) | |
| Sodium | 227.0mg (+3.00mg, +1.34%) | |
| Total Carbohydrates | 52.03g (-4.33g, -7.68%) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 28.76g (+2.11g, +7.92%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-0.62g, -10.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-9.00mg, -13.85%) | |
| Iron, Fe | 1.62mg (-0.70mg, -30.17%) | |
| Potassium, K | 154.0mg (-32.00mg, -17.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug (-4.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Eggs, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberries, Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Palm Oil, Canola Oil, Oat Fiber, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Potassium Sorbate (preservative), Propylene Glycol Ester Of Fatty Acids, Sodium Alginate, Natural And Artificial Flavor, Salt, Mono And Diglycerides, Natural Blueberry Flavor, Soy Lecithin, Sodium Stearoyl Lactylate, Blueberry Juice Concentrate, Malic Acid, Blackberry Juice Concentrate, Enzymes Contains: Eggs, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 332.0kcal (-18.00kcal, -5.14%) | |
| Total Fat | 10.32g (-2.67g, -20.55%) | |
| Saturated Fat | 3.36g (-0.26g, -7.18%) | |
| Trans Fat | 0.1g (-0.08g, -44.44%) | |
| Cholesterol | 57.0mg (-15.00mg, -20.83%) | |
| Sodium | 227.0mg (+3.00mg, +1.34%) | |
| Total Carbohydrates | 52.03g (-4.33g, -7.68%) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 28.76g (+2.11g, +7.92%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-0.62g, -10.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-9.00mg, -13.85%) | |
| Iron, Fe | 1.62mg (-0.70mg, -30.17%) | |
| Potassium, K | 154.0mg (-32.00mg, -17.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug (-4.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Eggs, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberries, Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Palm Oil, Canola Oil, Oat Fiber, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Potassium Sorbate (preservative), Propylene Glycol Ester Of Fatty Acids, Sodium Alginate, Natural And Artificial Flavor, Salt, Mono And Diglycerides, Natural Blueberry Flavor, Soy Lecithin, Sodium Stearoyl Lactylate, Blueberry Juice Concentrate, Malic Acid, Blackberry Juice Concentrate, Enzymes Contains: Eggs, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+15.00kcal, +4.29%) | |
| Total Fat | 21.76g (+8.77g, +67.51%) | |
| Saturated Fat | 10.59g (+6.97g, +192.54%) | |
| Trans Fat | 0.59g (+0.41g, +227.78%) | |
| Cholesterol | 62.0mg (-10.00mg, -13.89%) | |
| Sodium | 235.0mg (+11.00mg, +4.91%) | |
| Total Carbohydrates | 38.82g (-17.54g, -31.12%) | |
| Dietary Fiber | 0.6g (-2.90g, -82.86%) | |
| Sugars | 25.88g (-0.77g, -2.89%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-1.22g, -20.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 1.53mg (-0.79mg, -34.05%) | |
| Potassium, K | 153.0mg (-33.00mg, -17.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Sugar, Milk, Cream, Wheat Flour, Egg, Soybean Oil, Corn Syrup, Palm Oil, Pecans, Less Than 2% Of: Water, Chocolate Liquor, Nonfat Dry Milk, Food Starch Modified, Cocoa (processed With Alkali), Glycerol, Natural Flavor, Yellow Corn Flour, Salt, Cheese Culture, Cocoa Butter, Sodium Phosphate, Guar Gum, Sodium Bicarbonate, Mono And Diglycerides, Malted Barley Flour, Carrageenan, Pectin, Soy Lecithin, Carob Bean Gum, Xanthan Gum, Disodium Phosphate, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin,, Folic Acid, Vitamin A Palmitate, Vitamin D3 , 364351 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+12.00kcal, +3.43%) | |
| Total Fat | 13.75g (+0.76g, +5.85%) | |
| Saturated Fat | 8.25g (+4.63g, +127.90%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 88.0mg (+16.00mg, +22.22%) | |
| Sodium | 200.0mg (-24.00mg, -10.71%) | |
| Total Carbohydrates | 52.5g (-3.86g, -6.85%) | |
| Dietary Fiber | 2.5g (-1.00g, -28.57%) | |
| Sugars | 26.25g (-0.40g, -1.50%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.57g, +26.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-3.00mg, -4.62%) | |
| Iron, Fe | 0.62mg (-1.70mg, -73.28%) | |
| Potassium, K | 154.0mg (-32.00mg, -17.20%) | |
| Vitamin D, IU | 12.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Spritz Infusion (water, Sugar, Ethyl Alcohol, Prosecco Wine (sulfites), Aperol Syrup (water, Sugar, Alcohol, Herbal Infusions, Artificial Flavors, Sodium Chloride, Colors: Fd&c Yellow No 6, Ponceau 4r), Sugar, Butter (milk), Egg Yolk, Eggs, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Honey, Natural Yeast, Salt, Malted Wheat Flour, Citrus Natural Flavor, Vanilla Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-23.00kcal, -6.57%) | |
| Total Fat | 15.04g (+2.05g, +15.78%) | |
| Saturated Fat | 3.1g (-0.52g, -14.36%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 49.0mg (-23.00mg, -31.94%) | |
| Sodium | 248.0mg (+24.00mg, +10.71%) | |
| Total Carbohydrates | 43.36g (-13.00g, -23.07%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 24.78g (-1.87g, -7.02%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-1.51g, -25.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-12.00mg, -18.46%) | |
| Iron, Fe | 1.68mg (-0.64mg, -27.59%) | |
| Potassium, K | 168.0mg (-18.00mg, -9.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Carrots, Cream Cheese Filling (water, Cream Cheese [cream, Nonfat Milk, Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Locust Bean Gum, Bacterial Culture], Sugar, Corn Syrup, Food Starch Modified, Lactic Acid, Salt, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [color Added], Locust Bean Gum, Xanthan Gum, Carrageenan), Soybean Oil, Eggs, Water, Sugar, Pineapple (pineapple, Pineapple Juice, Ascorbic Acid For Color Retention), Buttermilk (nonfat Milk, Dry Buttermilk, Bacterial Culture), Rolled Oats, Blackstrap Molasses, Spice, Whey, Margarine (soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey, Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract [color] And Turmeric [color], Vitamin A Palmitate, Vitamin D3), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Mono And Diglycerides, Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-5.00kcal, -1.43%) | |
| Total Fat | 19.47g (+6.48g, +49.88%) | |
| Saturated Fat | 9.73g (+6.11g, +168.78%) | |
| Trans Fat | 0.44g (+0.26g, +144.44%) | |
| Cholesterol | 53.0mg (-19.00mg, -26.39%) | |
| Sodium | 212.0mg (-12.00mg, -5.36%) | |
| Total Carbohydrates | 37.17g (-19.19g, -34.05%) | |
| Dietary Fiber | 0.9g (-2.60g, -74.29%) | |
| Sugars | 26.55g (-0.10g, -0.38%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-1.51g, -25.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-3.00mg, -4.62%) | |
| Iron, Fe | 1.59mg (-0.73mg, -31.47%) | |
| Potassium, K | 150.0mg (-36.00mg, -19.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Chocolate Chip Pasteurized Milk & Cream, Sugar, Wheat Flour, Soybean Oil, Pasteurized Egg, Cocoa (processed With Alkali), Palm Oil, Corn Syrup, Food Starch Modified, Water, Nonfat Dry Milk, Yellow Corn Flour, Natural Flavor, Sodium Phosphate, Salt, Cheese Culture, Guar Gum, Carrageenan, Sodium Bicarbonate, Vegetable Mono & Diglycerides, Soy Lecithin (emulsifier), Carob Bean Gum, Malted Barley Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3, Chocolate Liquor, Cocoa Butter,triple Chocolate Pasteurized Milk & Cream, Sugar, Wheat Flour, Soybean Oil, Pasteurized Egg, Cocoa (processed With Alkali), Palm Oil, Corn Syrup, Food Starch Modified, Water, Nonfat Dry Milk, Yellow Corn Flour, Natural Flavor, Sodium Phosphate, Salt, Cheese Culture, Guar Gum, Carrageenan, Sodium Bicarbonate, Vegetable Mono & Diglycerides, Soy Lecithin (emulsifier), Carob Bean Gum, Malted Barley Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3, Chocolate Liquor, Cocoa Butter,double Chocolate Pasteurized Milk & Cream, Sugar, Wheat Flour, Soybean Oil, Pasteurized Egg, Cocoa (processed With Alkali), Palm Oil, Corn Syrup, Food Starch Modified, Water, Nonfat Dry Milk, Yellow Corn Flour, Natural Flavor, Sodium Phosphate, Salt, Cheese Culture, Guar Gum, Carrageenan, Sodium Bicarbonate, Vegetable Mono & Diglycerides, Soy Lecithin (emulsifier), Carob Bean Gum, Malted Barley Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3,turtle Pasteurized Milk & Cream, Sugar, Wheat Flour, Soybean Oil, Pasteurized Egg, Cocoa (processed With Alkali), Palm Oil, Corn Syrup, Food Starch Modified, Water, Nonfat Dry Milk, Yellow Corn Flour, Natural Flavor, Sodium Phosphate, Salt, Cheese Culture, Guar Gum, Carrageenan, Sodium Bicarbonate, Vegetable Mono & Diglycerides, Soy Lecithin (emulsifier), Carob Bean Gum, Malted Barley Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3, Pecans, Chocolate Liquor, Glycerol, Cocoa Butter, Pectin, Disodium Phosphate | ||