Otis Spunkmeyer Delicious Essential Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor by Aspire Bakeries: Similar Foods

Product:
Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor
Brand:
Otis Spunkmeyer Delicious Essential
Maker:
Aspire Bakeries

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683835/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 332.0kcal
Total Fat10.32g
Saturated Fat 3.36g
Trans Fat 0.1g
Cholesterol 57.0mg
Sodium 227.0mg
Total Carbohydrates 52.03g
Dietary Fiber 3.5g
Sugars 28.76g
Sugars, added N/A
Protein 5.31g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg
Iron, Fe1.62mg
Potassium, K154.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Ingredients: Whole Wheat Flour, Sugar, Eggs, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberries, Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Palm Oil, Canola Oil, Oat Fiber, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Potassium Sorbate (preservative), Propylene Glycol Ester Of Fatty Acids, Sodium Alginate, Natural And Artificial Flavor, Salt, Mono And Diglycerides, Natural Blueberry Flavor, Soy Lecithin, Sodium Stearoyl Lactylate, Blueberry Juice Concentrate, Malic Acid, Blackberry Juice Concentrate, Enzymes Contains: Eggs, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 332.0kcal (=)
Total Fat10.32g (=)
Saturated Fat 3.36g (=)
Trans Fat 0.1g (=)
Cholesterol 57.0mg (=)
Sodium 227.0mg (=)
Total Carbohydrates 52.03g (=)
Dietary Fiber 3.5g (=)
Sugars 28.76g (=)
Sugars, added N/A
Protein 5.31g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (=)
Iron, Fe1.62mg (=)
Potassium, K154.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug (=)
Ingredients
Ingredients: Whole Wheat Flour, Sugar, Eggs, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberries, Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Palm Oil, Canola Oil, Oat Fiber, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Potassium Sorbate (preservative), Propylene Glycol Ester Of Fatty Acids, Sodium Alginate, Natural And Artificial Flavor, Salt, Mono And Diglycerides, Natural Blueberry Flavor, Soy Lecithin, Sodium Stearoyl Lactylate, Blueberry Juice Concentrate, Malic Acid, Blackberry Juice Concentrate, Enzymes Contains: Eggs, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+13.00kcal, +3.92%)
Total Fat19.47g (+9.15g, +88.66%)
Saturated Fat 9.73g (+6.37g, +189.58%)
Trans Fat 0.44g (+0.34g, +340.00%)
Cholesterol 53.0mg (-4.00mg, -7.02%)
Sodium 212.0mg (-15.00mg, -6.61%)
Total Carbohydrates 37.17g (-14.86g, -28.56%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 26.55g (-2.21g, -7.68%)
Sugars, added N/A
Protein 4.42g (-0.89g, -16.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+6.00mg, +10.71%)
Iron, Fe1.59mg (-0.03mg, -1.85%)
Potassium, K150.0mg (-4.00mg, -2.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Chocolate Chip Pasteurized Milk & Cream, Sugar, Wheat Flour, Soybean Oil, Pasteurized Egg, Cocoa (processed With Alkali), Palm Oil, Corn Syrup, Food Starch Modified, Water, Nonfat Dry Milk, Yellow Corn Flour, Natural Flavor, Sodium Phosphate, Salt, Cheese Culture, Guar Gum, Carrageenan, Sodium Bicarbonate, Vegetable Mono & Diglycerides, Soy Lecithin (emulsifier), Carob Bean Gum, Malted Barley Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3, Chocolate Liquor, Cocoa Butter,triple Chocolate Pasteurized Milk & Cream, Sugar, Wheat Flour, Soybean Oil, Pasteurized Egg, Cocoa (processed With Alkali), Palm Oil, Corn Syrup, Food Starch Modified, Water, Nonfat Dry Milk, Yellow Corn Flour, Natural Flavor, Sodium Phosphate, Salt, Cheese Culture, Guar Gum, Carrageenan, Sodium Bicarbonate, Vegetable Mono & Diglycerides, Soy Lecithin (emulsifier), Carob Bean Gum, Malted Barley Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3, Chocolate Liquor, Cocoa Butter,double Chocolate Pasteurized Milk & Cream, Sugar, Wheat Flour, Soybean Oil, Pasteurized Egg, Cocoa (processed With Alkali), Palm Oil, Corn Syrup, Food Starch Modified, Water, Nonfat Dry Milk, Yellow Corn Flour, Natural Flavor, Sodium Phosphate, Salt, Cheese Culture, Guar Gum, Carrageenan, Sodium Bicarbonate, Vegetable Mono & Diglycerides, Soy Lecithin (emulsifier), Carob Bean Gum, Malted Barley Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3,turtle Pasteurized Milk & Cream, Sugar, Wheat Flour, Soybean Oil, Pasteurized Egg, Cocoa (processed With Alkali), Palm Oil, Corn Syrup, Food Starch Modified, Water, Nonfat Dry Milk, Yellow Corn Flour, Natural Flavor, Sodium Phosphate, Salt, Cheese Culture, Guar Gum, Carrageenan, Sodium Bicarbonate, Vegetable Mono & Diglycerides, Soy Lecithin (emulsifier), Carob Bean Gum, Malted Barley Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3, Pecans, Chocolate Liquor, Glycerol, Cocoa Butter, Pectin, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+13.00kcal, +3.92%)
Total Fat19.47g (+9.15g, +88.66%)
Saturated Fat 9.73g (+6.37g, +189.58%)
Trans Fat 0.44g (+0.34g, +340.00%)
Cholesterol 53.0mg (-4.00mg, -7.02%)
Sodium 212.0mg (-15.00mg, -6.61%)
Total Carbohydrates 37.17g (-14.86g, -28.56%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 26.55g (-2.21g, -7.68%)
Sugars, added N/A
Protein 4.42g (-0.89g, -16.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+6.00mg, +10.71%)
Iron, Fe1.59mg (-0.03mg, -1.85%)
Potassium, K150.0mg (-4.00mg, -2.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Chocolate Chip Pasteurized Milk & Cream, Sugar, Wheat Flour, Soybean Oil, Pasteurized Egg, Cocoa (processed With Alkali), Palm Oil, Corn Syrup, Food Starch Modified, Water, Nonfat Dry Milk, Yellow Corn Flour, Natural Flavor, Sodium Phosphate, Salt, Cheese Culture, Guar Gum, Carrageenan, Sodium Bicarbonate, Vegetable Mono & Diglycerides, Soy Lecithin (emulsifier), Carob Bean Gum, Malted Barley Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3, Chocolate Liquor, Cocoa Butter,triple Chocolate Pasteurized Milk & Cream, Sugar, Wheat Flour, Soybean Oil, Pasteurized Egg, Cocoa (processed With Alkali), Palm Oil, Corn Syrup, Food Starch Modified, Water, Nonfat Dry Milk, Yellow Corn Flour, Natural Flavor, Sodium Phosphate, Salt, Cheese Culture, Guar Gum, Carrageenan, Sodium Bicarbonate, Vegetable Mono & Diglycerides, Soy Lecithin (emulsifier), Carob Bean Gum, Malted Barley Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3, Chocolate Liquor, Cocoa Butter,double Chocolate Pasteurized Milk & Cream, Sugar, Wheat Flour, Soybean Oil, Pasteurized Egg, Cocoa (processed With Alkali), Palm Oil, Corn Syrup, Food Starch Modified, Water, Nonfat Dry Milk, Yellow Corn Flour, Natural Flavor, Sodium Phosphate, Salt, Cheese Culture, Guar Gum, Carrageenan, Sodium Bicarbonate, Vegetable Mono & Diglycerides, Soy Lecithin (emulsifier), Carob Bean Gum, Malted Barley Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3,turtle Pasteurized Milk & Cream, Sugar, Wheat Flour, Soybean Oil, Pasteurized Egg, Cocoa (processed With Alkali), Palm Oil, Corn Syrup, Food Starch Modified, Water, Nonfat Dry Milk, Yellow Corn Flour, Natural Flavor, Sodium Phosphate, Salt, Cheese Culture, Guar Gum, Carrageenan, Sodium Bicarbonate, Vegetable Mono & Diglycerides, Soy Lecithin (emulsifier), Carob Bean Gum, Malted Barley Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3, Pecans, Chocolate Liquor, Glycerol, Cocoa Butter, Pectin, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-5.00kcal, -1.51%)
Total Fat15.04g (+4.72g, +45.74%)
Saturated Fat 3.1g (-0.26g, -7.74%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 49.0mg (-8.00mg, -14.04%)
Sodium 248.0mg (+21.00mg, +9.25%)
Total Carbohydrates 43.36g (-8.67g, -16.66%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 24.78g (-3.98g, -13.84%)
Sugars, added N/A
Protein 4.42g (-0.89g, -16.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-3.00mg, -5.36%)
Iron, Fe1.68mg (+0.06mg, +3.70%)
Potassium, K168.0mg (+14.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Carrots, Cream Cheese Filling (water, Cream Cheese [cream, Nonfat Milk, Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Locust Bean Gum, Bacterial Culture], Sugar, Corn Syrup, Food Starch Modified, Lactic Acid, Salt, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [color Added], Locust Bean Gum, Xanthan Gum, Carrageenan), Soybean Oil, Eggs, Water, Sugar, Pineapple (pineapple, Pineapple Juice, Ascorbic Acid For Color Retention), Buttermilk (nonfat Milk, Dry Buttermilk, Bacterial Culture), Rolled Oats, Blackstrap Molasses, Spice, Whey, Margarine (soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey, Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract [color] And Turmeric [color], Vitamin A Palmitate, Vitamin D3), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Mono And Diglycerides, Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+11.00kcal, +3.31%)
Total Fat16.16g (+5.84g, +56.59%)
Saturated Fat 3.03g (-0.33g, -9.82%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 51.0mg (-6.00mg, -10.53%)
Sodium 242.0mg (+15.00mg, +6.61%)
Total Carbohydrates 44.44g (-7.59g, -14.59%)
Dietary Fiber 1.0g (-2.50g, -71.43%)
Sugars 25.25g (-3.51g, -12.20%)
Sugars, added N/A
Protein 5.05g (-0.26g, -4.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-26.00mg, -46.43%)
Iron, Fe1.62mg (=)
Potassium, K141.0mg (-13.00mg, -8.44%)
Vitamin D, IU8.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bananas, Sugar, Soybean And Or Canola Oil, Eggs, Buttermilk (skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Water, Brown Sugar, Butter (cream), Whey (milk), Spice, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Mono And Diglycerides, Salt, Natural Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Cellulose Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+13.00kcal, +3.92%)
Total Fat15.48g (+5.16g, +50.00%)
Saturated Fat 8.33g (+4.97g, +147.92%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 30.0mg (-27.00mg, -47.37%)
Sodium 238.0mg (+11.00mg, +4.85%)
Total Carbohydrates 48.81g (-3.22g, -6.19%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 30.95g (+2.19g, +7.61%)
Sugars, added N/A
Protein 4.76g (-0.55g, -10.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe2.38mg (+0.76mg, +46.91%)
Potassium, K167.0mg (+13.00mg, +8.44%)
Vitamin D, IU0.0IU
Ingredients
Ice Cream (skim Milk, Cream, Whey, Sugar, Buttermilk, Milk, Corn Syrup, Contains 2% Or Less Of Natural Flavors, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides, Annatto Extract For Color) Mini Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin) Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Sugar, Palm Oil, Semi Sweet Chocolate Chips [sugar, Unsweetened Chocolate, Milkfat, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Natural Vanilla Extract], Pasteurized Eggs, Margarine [palm Oil, Water, Salt, Contains 2% Or Less Of Mono And Diglycerides, Whey Solids, Natural And Artificial Flavor, Citric Acid, Beta Carotene For Color, Vitamin A Palmitate], Contains 2% Or Less Of Natural Flavor, Baking Soda, Salt, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.63
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (+10.00kcal, +3.01%)
Total Fat18.18g (+7.86g, +76.16%)
Saturated Fat 11.76g (+8.40g, +250.00%)
Trans Fat 0.53g (+0.43g, +430.00%)
Cholesterol 53.0mg (-4.00mg, -7.02%)
Sodium 257.0mg (+30.00mg, +13.22%)
Total Carbohydrates 39.57g (-12.46g, -23.95%)
Dietary Fiber 2.1g (-1.40g, -40.00%)
Sugars 29.95g (+1.19g, +4.14%)
Sugars, added N/A
Protein 5.35g (+0.04g, +0.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-13.00mg, -23.21%)
Iron, Fe1.93mg (+0.31mg, +19.14%)
Potassium, K150.0mg (-4.00mg, -2.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cheesecake Base (cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture], Sugar, Cocoa Processed With Alkali, Water, Enzyme Modified Cocoa Butter, Tapioca Flour, Carob Bean Gum, Lactic Acid, Natural Flavor, Natamycin [a Natural Mold Inhibitor]), Chocolate Flavored Sauce (water, Fructose, Corn Syrup, Sweetened Condensed Skim Milk [skim Milk, Sugar], Cocoa Processed With Alkali, Chocolate, Natural Flavor, Salt, Carrageenan), Cookie Crumble (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Processed With Alkali, Molasses, Natural Flavor, Salt, Whey [from Milk], Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal (-19.00kcal, -5.72%)
Total Fat14.14g (+3.82g, +37.02%)
Saturated Fat 3.03g (-0.33g, -9.82%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 45.0mg (-12.00mg, -21.05%)
Sodium 232.0mg (+5.00mg, +2.20%)
Total Carbohydrates 43.43g (-8.60g, -16.53%)
Dietary Fiber 1.0g (-2.50g, -71.43%)
Sugars 25.25g (-3.51g, -12.20%)
Sugars, added N/A
Protein 4.04g (-1.27g, -23.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-5.00mg, -8.93%)
Iron, Fe2.02mg (+0.40mg, +24.69%)
Potassium, K182.0mg (+28.00mg, +18.18%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Carrots, Cream Cheese Filling (water, Cream Cheese [cream, Nonfat Milk, Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Locust Bean Gum, Bacterial Culture], Sugar, Glucose, Modified Cornstarch, Lactic Acid, Salt, Sodium Citrate, Locust Bean Gum, Xanthan Gum, Carrageenan, Potassium Sorbate [preservative], Color Added), Soybean And Or Canola Oil, Eggs, Raisins (raisins, Cottonseed And Or Sunflower Oil And Or Rapeseed Oil), Water, Sugar, Pineapple (pineapple, Pineapple Juice, Ascorbic Acid), Buttermilk (skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Rolled Oats, Blackstrap Molasses, Spice, Whey (milk), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Mono And Diglycerides, Margarine (soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey [milk], Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate, Vitamin D3), Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-3.00kcal, -0.90%)
Total Fat11.84g (+1.52g, +14.73%)
Saturated Fat 4.61g (+1.25g, +37.20%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 46.0mg (-11.00mg, -19.30%)
Sodium 200.0mg (-27.00mg, -11.89%)
Total Carbohydrates 47.37g (-4.66g, -8.96%)
Dietary Fiber 2.6g (-0.90g, -25.71%)
Sugars 23.68g (-5.08g, -17.66%)
Sugars, added N/A
Protein 6.58g (+1.27g, +23.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-3.00mg, -5.36%)
Iron, Fe2.63mg (+1.01mg, +62.35%)
Potassium, K132.0mg (-22.00mg, -14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Raisins (12%), Cane Sugar, Candied Fruits (9%) (orange, Papaya, Citron), Blend Of Vegetable Oils (soybean, Palm And Cotton Oil), Eggs, Butter, Mono And Diglycerides, Barley Malt Extract, Salt, Artificial And Natural Flavors, Calcium Propionate As Preservative, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+18.00kcal, +5.42%)
Total Fat12.99g (+2.67g, +25.87%)
Saturated Fat 3.62g (+0.26g, +7.74%)
Trans Fat 0.18g (+0.08g, +80.00%)
Cholesterol 72.0mg (+15.00mg, +26.32%)
Sodium 224.0mg (-3.00mg, -1.32%)
Total Carbohydrates 56.36g (+4.33g, +8.32%)
Dietary Fiber 3.5g (=)
Sugars 26.65g (-2.11g, -7.34%)
Sugars, added N/A
Protein 5.93g (+0.62g, +11.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+9.00mg, +16.07%)
Iron, Fe2.32mg (+0.70mg, +43.21%)
Potassium, K186.0mg (+32.00mg, +20.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A4.0ug (+4.00ug)
Ingredients
Whole Wheat Flour, Eggs, Sugar, Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Corn Syrup, Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Contains 2% Or Less Of: Oat Fiber, Natural Flavors, Modified Corn Starch, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Potassium Sorbate (preservative), Propylene Glycol Ester Of Fatty Acids, Salt, Mono And Diglycerides, Whey (milk), Hydrogenated Palm Oil, Sodium Stearoyl Lactylate, Enzymes Contains: Eggs, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+18.00kcal, +5.42%)
Total Fat12.99g (+2.67g, +25.87%)
Saturated Fat 3.62g (+0.26g, +7.74%)
Trans Fat 0.18g (+0.08g, +80.00%)
Cholesterol 72.0mg (+15.00mg, +26.32%)
Sodium 224.0mg (-3.00mg, -1.32%)
Total Carbohydrates 56.36g (+4.33g, +8.32%)
Dietary Fiber 3.5g (=)
Sugars 26.65g (-2.11g, -7.34%)
Sugars, added N/A
Protein 5.93g (+0.62g, +11.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+9.00mg, +16.07%)
Iron, Fe2.32mg (+0.70mg, +43.21%)
Potassium, K186.0mg (+32.00mg, +20.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A4.0ug (+4.00ug)
Ingredients
Whole Wheat Flour, Eggs, Sugar, Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Corn Syrup, Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Contains 2% Or Less Of: Oat Fiber, Natural Flavors, Modified Corn Starch, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Potassium Sorbate (preservative), Propylene Glycol Ester Of Fatty Acids, Salt, Mono And Diglycerides, Whey (milk), Hydrogenated Palm Oil, Sodium Stearoyl Lactylate, Enzymes Contains: Eggs, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+19.00kcal, +5.72%)
Total Fat19.15g (+8.83g, +85.56%)
Saturated Fat 8.51g (+5.15g, +153.27%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 37.0mg (-20.00mg, -35.09%)
Sodium 202.0mg (-25.00mg, -11.01%)
Total Carbohydrates 39.36g (-12.67g, -24.35%)
Dietary Fiber 1.1g (-2.40g, -68.57%)
Sugars 23.4g (-5.36g, -18.64%)
Sugars, added N/A
Protein 4.26g (-1.05g, -19.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-3.00mg, -5.36%)
Iron, Fe1.06mg (-0.56mg, -34.57%)
Potassium, K160.0mg (+6.00mg, +3.90%)
Vitamin D, IU0.0IU
Ingredients
New York Style Cheesecake: (cheesecake (cream Cheese (cultured Pasteurized Milk And Cream, Salt, Guar Gum, Locust Bean Gum, Xanthan Gum), Milk, Skim Milk, Sugar, Palm Oil, Water, Sour Cream (cultured Milk And Cream, Enzymes), Glucose Syrup, Wheat Flour, Cornstarch Contains 2% Or Less Of: Natural Flavor, Dry Whole Milk, Whey Protein Concentrate, Enzymes, Salt, Locust Bean Gum, Mono And Diglycerides, Beta Apo 8' Carotenal (color), Eggs, Xanthan Gum, Guar Gum, Nonfat Dry Milk, Turmeric, Acacia), Crust (whole Wheat Flour, Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene (color), Vitamin A Palmitate), Wheat Flour, Sugar, Soybean Oil, Glucose Syrup, Brown Sugar, Honey, Salt, Cinnamon)), Strawberry Swirl Cheesecake: (cheesecake (cream Cheese (cultured Pasteurized Milk And Cream, Salt, Guar Gum, Locust Bean Gum, Xanthan Gum), Milk, Sugar, Skim Milk, Water, Palm Oil, Glucose Syrup, Wheat Flour, Sour Cream (cultured Milk And Cream, Enzymes) Contains 2% Or Less Of: Dried Egg Yolk, Natural Flavor, Dried Egg Whites, Enzymes, Salt, Locust Bean Gum, Mono And Diglycerides, Beta Apo 8' Carotenal (color), Cornstarch, Xanthan Gum, Guar Gum, Whey Protein Concentrate, Dry Whole Milk, Nonfat Dry Milk, Turmeric, Acacia), Crust Whole Wheat Flour, Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene (color), Vitamin A Palmitate), Wheat Flour, Soybean Oil, Sugar, Brown Sugar, Glucose Syrup, Cinnamon, Salt), Filling (water, Sugar, Strawberries, Food Starch Modified, Salt, Erythorbic Acid (preservative), Natural And Artificial Flavor, Potassium Sorbate (preservative), Calcium Carrageenan, Fd&c Red No 40, Fd&c Blue No 1)), Chocolate Marble Cheesecake: (cheesecake (cream Cheese (cultured Pasteurized Milk And Cream, Salt, Guar Gum, Locust Bean Gum, Xanthan Gum), Milk, Sugar, Skim Milk, Water, Palm Oil, Glucose Syrup, Wheat Flour, Sour Cream (cultured Milk And Cream, Enzymes) Contains 2% Or Less Of: Dried Egg Yolk, Natural Flavor, Dried Egg Whites, Enzymes, Salt, Locust Bean Gum, Mono And Diglycerides, Beta Apo 8' Carotenal (color), Cornstarch, Cocoa (processed With Alkali), Xanthan Gum, Guar Gum, Whey Protein Concentrate, Dry Whole Milk, Nonfat Dry Milk, Turmeric, Acacia), Crust (whole Wheat Flour, Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene (color), Vitamin A Palmitate), Wheat Flour, Soybean Oil, Sugar, Brown Sugar, Glucose Syrup, Cinnamon, Salt)), Brownie Cheesecake: (cheesecake (sugar, Skim Milk, Wheat Flour, Palm Oil, Water, Cream Cheese (cultured Pasteurized Milk And Cream, Salt, Guar Gum, Locust Bean Gum, Xanthan Gum), Milk, Cocoa (processed With Alkali) Contains 2% Or Less Of: K Dried Egg Yolk, Soybean Oil, Dried Egg Whites, Glucose Syrup, Sour Cream (cultured Milk And Cream, Enzymes), Natural Flavor, Salt, Cornstarch, Enzymes, Locust Bean Gum, Monoand Diglycerides, Beta Apo 8' Carotenal (color), Xanthan Gum, Guar Gum, Soy Lecithin, Sodium Acid Pyrophosphate, Baking Soda, Whey Protein Concentrate, Dry Whole Milk, Nonfat Dry Milk, Turmeric, Beta Carotene (color), Acacia, Vitamin A Palmitate), Topping ( Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract), Milk, Maltodextrin, Cream (cream (milk), Xanthan Gum, Carrageenan), Guar Gum, Locust Bean Gum Xanthan Gum))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+33.00kcal, +9.94%)
Total Fat21.76g (+11.44g, +110.85%)
Saturated Fat 10.59g (+7.23g, +215.18%)
Trans Fat 0.59g (+0.49g, +490.00%)
Cholesterol 62.0mg (+5.00mg, +8.77%)
Sodium 235.0mg (+8.00mg, +3.52%)
Total Carbohydrates 38.82g (-13.21g, -25.39%)
Dietary Fiber 0.6g (-2.90g, -82.86%)
Sugars 25.88g (-2.88g, -10.01%)
Sugars, added N/A
Protein 4.71g (-0.60g, -11.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe1.53mg (-0.09mg, -5.56%)
Potassium, K153.0mg (-1.00mg, -0.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Sugar, Milk, Cream, Wheat Flour, Egg, Soybean Oil, Corn Syrup, Palm Oil, Pecans, Less Than 2% Of: Water, Chocolate Liquor, Nonfat Dry Milk, Food Starch Modified, Cocoa (processed With Alkali), Glycerol, Natural Flavor, Yellow Corn Flour, Salt, Cheese Culture, Cocoa Butter, Sodium Phosphate, Guar Gum, Sodium Bicarbonate, Mono And Diglycerides, Malted Barley Flour, Carrageenan, Pectin, Soy Lecithin, Carob Bean Gum, Xanthan Gum, Disodium Phosphate, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin,, Folic Acid, Vitamin A Palmitate, Vitamin D3 , 364351
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.67
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-29.00kcal, -8.73%)
Total Fat6.06g (-4.26g, -41.28%)
Saturated Fat 4.55g (+1.19g, +35.42%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 45.0mg (-12.00mg, -21.05%)
Sodium 212.0mg (-15.00mg, -6.61%)
Total Carbohydrates 48.48g (-3.55g, -6.82%)
Dietary Fiber 3.0g (-0.50g, -14.29%)
Sugars 18.18g (-10.58g, -36.79%)
Sugars, added N/A
Protein 9.09g (+3.78g, +71.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-8.00mg, -14.29%)
Iron, Fe3.03mg (+1.41mg, +87.04%)
Potassium, K139.0mg (-15.00mg, -9.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Wheat Flour, Honey, Butter (pasteurized Cream, Salt), Grain Blend (whole Wheat Flour, Whole Grain Yellow Corn Flour, Organic Whole Grain Oat Flour, Whole Grain Barley Flour, Whole Grain Triticale Flour, Whole Grain Rye Flour, Salt), Invert Syrup, Contains Less Than 2% Of Each Of The Following: Eggs, Wheat Gluten, Sodium Silicoaluminate, Yeast, Sorbitan Monostearate, Ascorbic Acid (added As Dough Conditioner), Potato Flour, Whey, Corn Flour, Mono Calcium Phosphate, Nonfat Milk, Datem, Calcium Silicate (anti Caking), Salt, Sodium Stearoyl Lactylate, Calcium Stearate (anti Caking) Sorbic Acid (as A Preservative), Mono & Diglycerides, Soy Flour, Calcium Sulfate, Calcium Phosphate, Wheat Starch, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.67
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-29.00kcal, -8.73%)
Total Fat6.06g (-4.26g, -41.28%)
Saturated Fat 4.55g (+1.19g, +35.42%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 45.0mg (-12.00mg, -21.05%)
Sodium 212.0mg (-15.00mg, -6.61%)
Total Carbohydrates 48.48g (-3.55g, -6.82%)
Dietary Fiber 3.0g (-0.50g, -14.29%)
Sugars 18.18g (-10.58g, -36.79%)
Sugars, added N/A
Protein 9.09g (+3.78g, +71.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-8.00mg, -14.29%)
Iron, Fe3.03mg (+1.41mg, +87.04%)
Potassium, K139.0mg (-15.00mg, -9.74%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Wheat Flour, Honey, Butter (pasteurized Cream, Salt) Grain Blend (whole Wheat Flour, Whole Grain Yellow Corn Flour, Organic Whole Grain Oat Flour, Whole Grain Barley Flour, Whole Grain Triticale Flour, Whole Grain Rye Flour, Salt), Invert Syrup, Contains Less Than 2 % Of Each Of The Following: Eggs, Wheat Gluten, Sodium Silicoaluminate, Yeast, Sorbitan Monostearate, Ascorbic Acid (added As Dough Conditioner), Potato Flour, Whey, Corn Flour, Monocalcium Phosphate, Nonfat Milk, Datem, Calcium Silicate (anti Caking), Salt, Sodium Stearoyl Lactylate, Calcium Stearate (anti Caking), Sorbic Acid (as A Preservative), Mono & Diglycerides, Soy Flour, Calcium Sulfate, Calcium Phosphate, Wheat Starch, Enzymes