The Bakery Signature Ciabatta Sub Rolls, Pepper & Onion by Wenner Bread Products Inc: Similar Foods

Product:
Signature Ciabatta Sub Rolls, Pepper & Onion
Brand:
The Bakery
Maker:
Wenner Bread Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902537/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal
Total Fat1.28g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 436.0mg
Total Carbohydrates 43.59g
Dietary Fiber 2.6g
Sugars 1.28g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IU256.0IU
Vitamin C, total ascorbic acid6.2mg
Calcium, Ca26.0mg
Iron, Fe3.46mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Green Peppers, Red Peppers, Yellow Onions, Dried Onions, Salt, Yeast, Soybean Oil, Fava Bean Flour, Malted Barley Flour, Datem, Dextrose, Mono And Diglycerides, Enzymes, Ascorbic Acid, L Cysteine, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-6.00kcal, -2.75%)
Total Fat10.17g (+8.89g, +694.53%)
Saturated Fat 2.12g (+2.12g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 424.0mg (-12.00mg, -2.75%)
Total Carbohydrates 24.58g (-19.01g, -43.61%)
Dietary Fiber 2.5g (-0.10g, -3.85%)
Sugars 0.85g (-0.43g, -33.59%)
Sugars, added N/A
Protein 4.24g (-3.45g, -44.86%)
Core Vitamins and Minerals
Vitamin A, IU254.0IU (-2.00IU, -0.78%)
Vitamin C, total ascorbic acid4.1mg (-2.10mg, -33.87%)
Calcium, Ca34.0mg (+8.00mg, +30.77%)
Iron, Fe1.53mg (-1.93mg, -55.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Vegan Gourmet Mozzarella Alternative (filtered Water, Expeller Pressed Canola Oil, Tofu [soybeans, Calcium Sulfate], Inulin [chicory Root Extract], Soy Protein, Agar Agar, Sea Salt, Natural Flavor [plant Based Sources], Carrageenan, Lactic Acid [vegetable Source]), Organic Crushed Tomatoes, Organic Potato Starch, Organic Brown Rice Flour, Organic Yellow Corn Meal, Uncured Pepperoni ([no Nitrates Or Nitrites Added Except For That Which Naturally Occurs In Sea Salt], Pork, Beef, Sea Salt, Natural Cane Sugar, Spices, Paprika, Natural Flavorings, Garlic Powder, Lactic Acid Starter Culture), Organic Cooked Italian Sausage (organic Pork, Water, Sea Salt, Organic Spices [organic Fennel Seed, Organic Black Pepper, Organic Anise Seed], Organic Brown Sugar, Organic Rosemary Extract), Fresh Yeast, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Xanthan Gum, Organic Cane Sugar, Organic Oregano, Organic Apple Cider Vinegar, Sea Salt, Organic Spices (rosemary, Black Pepper, Granulated Garlic, Red Chilli)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.08
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-7.00kcal, -3.21%)
Total Fat1.41g (+0.13g, +10.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 437.0mg (+1.00mg, +0.23%)
Total Carbohydrates 43.66g (+0.07g, +0.16%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 1.41g (+0.13g, +10.16%)
Sugars, added N/A
Protein 7.04g (-0.65g, -8.45%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (+26.00IU, +10.16%)
Vitamin C, total ascorbic acid6.8mg (+0.60mg, +9.68%)
Calcium, Ca28.0mg (+2.00mg, +7.69%)
Iron, Fe2.54mg (-0.92mg, -26.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Green Peppers, Red Peppers, Yellow Onions, Dried Onions, Salt, Yeast, Soybean Oil, Fava Bean Flour, Malted Barley Flour, Datem, Dextrose, Mono And Diglycerides, Enzymes, Ascorbic Acid, L Cysteine, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-7.00kcal, -3.21%)
Total Fat8.45g (+7.17g, +560.16%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 437.0mg (+1.00mg, +0.23%)
Total Carbohydrates 30.99g (-12.60g, -28.91%)
Dietary Fiber 8.5g (+5.90g, +226.92%)
Sugars 2.82g (+1.54g, +120.31%)
Sugars, added N/A
Protein 2.82g (-4.87g, -63.33%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (+26.00IU, +10.16%)
Vitamin C, total ascorbic acid6.8mg (+0.60mg, +9.68%)
Calcium, Ca28.0mg (+2.00mg, +7.69%)
Iron, Fe1.52mg (-1.94mg, -56.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.93g
Fatty acids, total polyunsaturated2.82g
Ingredients
Cooked Black Beans (black Beans, Water), Cooked Brown Rice (brown Rice, Water), Onions, Corn, Potato Flakes, Expeller Pressed Canola Oil, Red Peppers, Wheat Gluten, Jalapeno Peppers, Garlic, Cilantro, Salt, Chili Pepper Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Chipotle Pepper Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.67
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-6.00kcal, -2.75%)
Total Fat6.25g (+4.97g, +388.28%)
Saturated Fat 4.38g (+4.38g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 438.0mg (+2.00mg, +0.46%)
Total Carbohydrates 30.0g (-13.59g, -31.18%)
Dietary Fiber 0.6g (-2.00g, -76.92%)
Sugars 6.25g (+4.97g, +388.28%)
Sugars, added N/A
Protein 5.0g (-2.69g, -34.98%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-6.00IU, -2.34%)
Vitamin C, total ascorbic acid0.0mg (-6.20mg, -100.00%)
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe1.8mg (-1.66mg, -47.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fillo Dough (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Thiamin Mononitrate, Reduced Iron, Riboflavin, Folic Acid], Water, Corn Starch, Soybean Oil, Salt), Mushrooms, Ultra Pasteurized Light Cream (light Cream, Disodium Phosphate), Onions, Burgundy Wine (wine, Salt), Clarified Butter, Salted Butter (cream, Water, Salt), Corn Starch, Garlic In Oil (garlic, Water, Citric Acid, Extra Virgin Olive Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-6.00kcal, -2.75%)
Total Fat7.69g (+6.41g, +500.78%)
Saturated Fat 1.28g (+1.28g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 449.0mg (+13.00mg, +2.98%)
Total Carbohydrates 24.36g (-19.23g, -44.12%)
Dietary Fiber 1.3g (-1.30g, -50.00%)
Sugars 2.56g (+1.28g, +100.00%)
Sugars, added N/A
Protein 10.26g (+2.57g, +33.42%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (=)
Vitamin C, total ascorbic acid2.3mg (-3.90mg, -62.90%)
Calcium, Ca26.0mg (=)
Iron, Fe1.73mg (-1.73mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Naan, [unbleached Flour, Water, Gluten, Expeller Pressed Canola Oil, Fruitrim (fruit Juice, Natural Grain Dextrin), Vegetable Glycerine, Vinegar, Salt, Sugar, Soy Flour, Dextrose, Yeast, Soybean Oil, Enzymes, Ascorbic Acid, Baking Powder, Yeast] Chicken Slider: [ground Chicken, Expeller Pressed Canola Oil, Onion, Cilantro, Sukhi's Chappli Spice Blend (non Modified Food Starch, Spices, Salt, Non Fat Dry Milk, Brown Sugar, Turmeric, Garlic, Onion, Citric Acid, Paprika) Jalapeno, Channa Lentils, Sukhi's Kebab Spice Blend (salt, Spices, Brown Sugar, Paprika, Yeast Extract, Coconut, Papain, Citric Acid, Lemon Powder (sugar, Maltodextrin, Soy Sauce (fermented Soy Beans, Wheat, Salt), Salt, Yeast Extract, Soy Lecithin] Mint Chutney: [applesauce (apples, Sugar), Water, White Distilled Vinegar, Cilantro, Tomato, Sugar, Jalapeno, Onions, Ginger, Mint, Salt, Pomegranate Seeds, Garlic, Spices]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.81
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+29.00kcal, +13.30%)
Total Fat9.41g (+8.13g, +635.16%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 412.0mg (-24.00mg, -5.50%)
Total Carbohydrates 34.12g (-9.47g, -21.73%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 2.35g (+1.07g, +83.59%)
Sugars, added N/A
Protein 7.06g (-0.63g, -8.19%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-21.00IU, -8.20%)
Vitamin C, total ascorbic acid0.0mg (-6.20mg, -100.00%)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe2.12mg (-1.34mg, -38.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Cooked Pizza Topping (sausage Made With Pork And Chicken [pork And Mechanically Separated Chicken, Salt, Spice, Maltodextrin (corn, Tapioca), Natural Flavors], Water, Textured Vegetable Protein (soy Flour, Caramel Color), Soy Protein Concentrate, Sugar, Sodium Phosphate, Potassium Chloride, Hydrolyzed Corn And Soy Protein, Soy Flour, Yeast Extract), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Canola Oil, Pizza Topping With Pepperoni Seasoning (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor) Contains 2% Or Less Of: Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Spice, Methylcellulose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.81
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+29.00kcal, +13.30%)
Total Fat9.41g (+8.13g, +635.16%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 412.0mg (-24.00mg, -5.50%)
Total Carbohydrates 34.12g (-9.47g, -21.73%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 2.35g (+1.07g, +83.59%)
Sugars, added N/A
Protein 7.06g (-0.63g, -8.19%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-21.00IU, -8.20%)
Vitamin C, total ascorbic acid0.0mg (-6.20mg, -100.00%)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe2.12mg (-1.34mg, -38.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Cooked Pizza Topping (sausage Made With Pork And Chicken [pork And Mechanically Separated Chicken, Salt, Spice, Maltodextrin (corn, Tapioca), Natural Flavors], Water, Textured Vegetable Protein (soy Flour, Caramel Color), Soy Protein Concentrate, Sugar, Sodium Phosphate, Potassium Chloride, Hydrolyzed Corn And Soy Protein, Soy Flour, Yeast Extract), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Canola Oil, Pizza Topping With Pepperoni Seasoning (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor) Contains 2% Or Less Of: Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Spice, Methylcellulose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.81
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+29.00kcal, +13.30%)
Total Fat9.41g (+8.13g, +635.16%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 412.0mg (-24.00mg, -5.50%)
Total Carbohydrates 34.12g (-9.47g, -21.73%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 2.35g (+1.07g, +83.59%)
Sugars, added N/A
Protein 7.06g (-0.63g, -8.19%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-21.00IU, -8.20%)
Vitamin C, total ascorbic acid0.0mg (-6.20mg, -100.00%)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe2.12mg (-1.34mg, -38.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Cooked Pizza Topping (sausage Made With Pork And Chicken [pork And Mechanically Separated Chicken, Salt, Spice, Maltodextrin (corn, Tapioca), Natural Flavors], Water, Textured Vegetable Protein (soy Flour, Caramel Color), Soy Protein Concentrate, Sugar, Sodium Phosphate, Potassium Chloride, Hydrolyzed Corn And Soy Protein, Soy Flour, Yeast Extract), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Canola Oil, Pizza Topping With Pepperoni Seasoning (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor) Contains 2% Or Less Of: Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Spice, Methylcellulose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.07
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+29.00kcal, +13.30%)
Total Fat9.41g (+8.13g, +635.16%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 412.0mg (-24.00mg, -5.50%)
Total Carbohydrates 32.94g (-10.65g, -24.43%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 2.35g (+1.07g, +83.59%)
Sugars, added N/A
Protein 7.06g (-0.63g, -8.19%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-21.00IU, -8.20%)
Vitamin C, total ascorbic acid0.0mg (-6.20mg, -100.00%)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe2.12mg (-1.34mg, -38.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Cooked Pizza Topping, Made With Pork And Chicken (sausage Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Spice, Maltodextrin (corn, Tapioca), Natural Flavors], Water, Textured Vegetable Protein (soy Flour, Caramel Color), Soy Protein Concentrate, Sugar, Sodium Phosphate, Potassium Chloride, Hydrolyzed Corn And Soy Protein, Soy Flour, Yeast Extract), Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Soybean Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Canola Oil, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Pizza Topping With Pepperoni Seasoning (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor) Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6), Sugar, Salt, Canola Oil, Modified Whey, Defatted Soy Flour, Dried Onion, Spice, Methylcellulose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Natural Flavor, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-6.00kcal, -2.75%)
Total Fat4.12g (+2.84g, +221.88%)
Saturated Fat 1.47g (+1.47g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 424.0mg (-12.00mg, -2.75%)
Total Carbohydrates 32.94g (-10.65g, -24.43%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 1.18g (-0.10g, -7.81%)
Sugars, added N/A
Protein 9.41g (+1.72g, +22.37%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-21.00IU, -8.20%)
Vitamin C, total ascorbic acid3.5mg (-2.70mg, -43.55%)
Calcium, Ca59.0mg (+33.00mg, +126.92%)
Iron, Fe2.12mg (-1.34mg, -38.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Burrito Mix {burrito Rice [enriched Long Grain White Rice (long Grain Rice, Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Ground Tomatoes (tomato, Tomato Puree, Salt, Citric Acid), Onion, Celery, Canola Oil, Tomato Paste, Chicken Base (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Salt, Garlic Puree, Cumin Powder, Coriander Powder, Black Pepper], Pico De Gallo Salsa (tomato, Onion, Lime Juice, Cilantro, Garlic Puree, Salt, Jalapeno Chile, Serrano Chile, Corn Starch), Cheese Blend [part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto)]}, Tortilla [enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Shortening, Cultured Wheat Flour, Contains 2% Or Less Of: Mono And Di Glycerides, Sodium Bicarbonate, Wheat Gluten, Salt, Guar Gum, Sugar, Sodium Acid Pyrophosphate, Citric Acid, Enzymes, Sodium Metabisulfite], Al Pastor Chicken [chicken Breast With Rib Meat, Water, Contains Less Than 2% Of: Salt, Soybean Oil, Soy Protein Isolate, Tomato Powder, Distilled White Vinegar, Chile Pepper, Fructose, Sodium Phosphate, Modified Corn Starch, Chipotle Pepper, Sugar, Soy Sauce Powder (wheat, Soybean, Salt, Maltodextrin), Whey Protein Concentrate, Dehydrated Garlic, Molasses Powder (molasses, Maltodextrin), Spices, Citric Acid, Dehydrated Orange Peel, Extractives Of Turmeric, Sweetener (cane Syrup, Honey), Orange Oil, Tomato Essence (tomato Essence, Maltodextrin, Citric Acid), Xanthan Gum]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.95
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+29.00kcal, +13.30%)
Total Fat10.59g (+9.31g, +727.34%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 412.0mg (-24.00mg, -5.50%)
Total Carbohydrates 30.59g (-13.00g, -29.82%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 2.35g (+1.07g, +83.59%)
Sugars, added N/A
Protein 8.24g (+0.55g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-21.00IU, -8.20%)
Vitamin C, total ascorbic acid0.0mg (-6.20mg, -100.00%)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe1.69mg (-1.77mg, -51.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Cooked Pizza Topping (sausage Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Spice, Maltodextrin (corn, Tapioca), Natural Flavor], Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Sugar, Sodium Phosphate, Potassium Chloride, Hydrolyzed Corn And Soy Protein, Soy Flour, Yeast Extract), Mozzarella Cheese Substitute (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Sodium Aluminum Phosphate, Vital Wheat Gluten, Salt, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Riboflavin, Vitamin A Palmitate, Vitamin B12), Canola Oil, Pizza Topping With Pepperoni Seasoning (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor) Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Sugar, Salt, Dried Whey, Defatted Soy Flour, Dried Onion, Spice, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Methylcellulose, Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.01
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-12.00kcal, -5.50%)
Total Fat8.12g (+6.84g, +534.38%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 419.0mg (-17.00mg, -3.90%)
Total Carbohydrates 16.25g (-27.34g, -62.72%)
Dietary Fiber 0.6g (-2.00g, -76.92%)
Sugars 3.12g (+1.84g, +143.75%)
Sugars, added N/A
Protein 15.62g (+7.93g, +103.12%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-6.00IU, -2.34%)
Vitamin C, total ascorbic acid5.6mg (-0.60mg, -9.68%)
Calcium, Ca25.0mg (-1.00mg, -3.85%)
Iron, Fe0.68mg (-2.78mg, -80.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Rice Starch, Contains 2% Or Less Of: Sugar, Brown Sugar, Soy Nuts, Tomato Powder, Salt, Honey, Garlic Powder, Modified Corn Starch, Dehydrated Garlic, Chipotle Pepper, Yeast, Spices, Onion Powder, Dehydrated Red Bell Pepper, Vinegar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Gelatin, Wheat Starch, Natural Flavors, Vegetable Oil Shortening (soybean), Dextrose, High Fructose Corn Syrup, Lactic Acid, Natural Smoke Flavor, Caramel Color, Paprika (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+6.00kcal, +2.75%)
Total Fat8.84g (+7.56g, +590.63%)
Saturated Fat 1.36g (+1.36g)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+34.00mg)
Sodium 449.0mg (+13.00mg, +2.98%)
Total Carbohydrates 18.37g (-25.22g, -57.86%)
Dietary Fiber 0.7g (-1.90g, -73.08%)
Sugars 3.4g (+2.12g, +165.63%)
Sugars, added N/A
Protein 17.01g (+9.32g, +121.20%)
Core Vitamins and Minerals
Vitamin A, IU272.0IU (+16.00IU, +6.25%)
Vitamin C, total ascorbic acid6.1mg (-0.10mg, -1.61%)
Calcium, Ca27.0mg (+1.00mg, +3.85%)
Iron, Fe0.98mg (-2.48mg, -71.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Rice Starch, Contains 2% Or Less Of: Modified Corn Starch, Natural Smoke Flavor, Sugar, Maltodextrin, Brown Sugar, Dehydrated Garlic, Soy Nuts, Lactic Acid, Salt, Chipotle Pepper, Yeast, Onion Powder, Dehydrated Red Bell Pepper, Dextrose, Vegetable Oil Shortening (soybean), Garlic Powder, Natural Flavors, Tomato Powder, Honey, Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Starch, Gelatin, Spices, Vinegar, Caramel Color, Paprika Extract (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.57
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-12.00kcal, -5.50%)
Total Fat8.12g (+6.84g, +534.38%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 412.0mg (-24.00mg, -5.50%)
Total Carbohydrates 16.88g (-26.71g, -61.28%)
Dietary Fiber 0.6g (-2.00g, -76.92%)
Sugars 3.12g (+1.84g, +143.75%)
Sugars, added N/A
Protein 15.62g (+7.93g, +103.12%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-6.00IU, -2.34%)
Vitamin C, total ascorbic acid5.6mg (-0.60mg, -9.68%)
Calcium, Ca25.0mg (-1.00mg, -3.85%)
Iron, Fe0.9mg (-2.56mg, -73.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed And Or Soybean), Modified Rice Starch, Contains 2% Or Less Of: Modified Corn Starch, Natural Smoke Flavor, Sugar, Maltodextrin, Brown Sugar, Dehydrated Garlic, Soy Nuts, Lactic Acid, Salt, Chipotle Pepper, Yeast, Onion Powder, Dehydrated Red Bell Pepper, Dextrose, Vegetable Oil Shortening (soybean), Garlic Powder, Natural Flavors, Tomato Powder, Honey, Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Starch, Gelatin, Spices, Vinegar, Caramel Color, Paprika Extract (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.83
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-34.00kcal, -15.60%)
Total Fat7.89g (+6.61g, +516.41%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (+11.00mg, +2.52%)
Total Carbohydrates 21.05g (-22.54g, -51.71%)
Dietary Fiber 2.6g (=)
Sugars 2.63g (+1.35g, +105.47%)
Sugars, added N/A
Protein 5.26g (-2.43g, -31.60%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (+7.00IU, +2.73%)
Vitamin C, total ascorbic acid3.2mg (-3.00mg, -48.39%)
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe0.0mg (-3.46mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Zucchini, Meal (wheat Flour), Canola Oil, Onions, Carrots, Egg Whites, Potato Starch, Salt, Water, Garlic, Basil