Journey To Thailand Pad Thai Rice Noodle Bowl by Aldi Inc: Similar Foods
- Product:
- Pad Thai Rice Noodle Bowl
- Brand:
- Journey To Thailand
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1906411/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 280.0kcal | |
Total Fat | 5.0g | |
Saturated Fat | 1.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 560.0mg | |
Total Carbohydrates | 56.0g | |
Dietary Fiber | 2.0g | |
Sugars | 10.0g | |
Sugars, added | N/A | |
Protein | 4.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 40.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rice Noodles: Rice Noodles (rice Flour, Water) Pad Thai Sauce: Water, Sugar, Shallot, Peanut, Soy Bean Oil, Salt, Tamarind Paste, Garlic, Soy Sauce Powder (salt, Maltodextrin, Defatted Soy Bean), Modified Corn Starch, Red Chilli, Citric Acid, Plain Caramel, Xanthan Gum, Paprika Color Vegetable Packet: Dried Carrot, Dried Spring Onion |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (-1.00kcal, -0.36%) | |
Total Fat | 3.49g (-1.51g, -30.20%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 558.0mg (-2.00mg, -0.36%) | |
Total Carbohydrates | 53.49g (-2.51g, -4.48%) | |
Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
Sugars | 9.3g (-0.70g, -7.00%) | |
Sugars, added | N/A | |
Protein | 6.98g (+2.98g, +74.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
Iron, Fe | 2.51mg (+2.51mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.16g | |
Thiamin | 1.0mg | |
Riboflavin | 0.316mg | |
Niacin | 4.651mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid); Water, High Fructose Corn Syrup, Yeast, Honey, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Natural & Artificial Flavors, Cultured Wheat Flour, Malt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Vinegar, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 281.0kcal (+1.00kcal, +0.36%) | |
Total Fat | 2.63g (-2.37g, -47.40%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 561.0mg (+1.00mg, +0.18%) | |
Total Carbohydrates | 54.39g (-1.61g, -2.88%) | |
Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
Sugars | 1.75g (-8.25g, -82.50%) | |
Sugars, added | N/A | |
Protein | 8.77g (+4.77g, +119.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
Iron, Fe | 3.16mg (+3.16mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.298mg | |
Niacin | 3.509mg |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water , Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Yeast, Sugar, Calcium Sulfate, Wheat Flour, Ammonium Sulfate, Ascorbic Acid, Enzymes (contains Wheat), L Cysteine Hydrochloride, Calcium Propionate (a Preservative), Sesame Seeds (if Present) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 289.0kcal (+9.00kcal, +3.21%) | |
Total Fat | 3.33g (-1.67g, -33.40%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 556.0mg (-4.00mg, -0.71%) | |
Total Carbohydrates | 55.56g (-0.44g, -0.79%) | |
Dietary Fiber | 6.7g (+4.70g, +235.00%) | |
Sugars | 8.89g (-1.11g, -11.10%) | |
Sugars, added | N/A | |
Protein | 8.89g (+4.89g, +122.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
Calcium, Ca | 44.0mg (+4.00mg, +10.00%) | |
Iron, Fe | 3.2mg (+3.20mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.11g |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Honey, Yeast, Vital Wheat Gluten Contains 2% Or Less Of: Steel Cut Wheat, Steel Cut Oats, Rolled Oats, Salt, Barley Flakes, Triticale Flakes, Soybean Oil, Rye Flakes, Flaxseed, Sesame Seeds, Potato Flakes, Oat Flour, Molasses, Corn Meal, Sodium Stearoyl Lactylate, Soy Flour, Calcium Propionate (preservative), Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (-1.00kcal, -0.36%) | |
Total Fat | 2.33g (-2.67g, -53.40%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 558.0mg (-2.00mg, -0.36%) | |
Total Carbohydrates | 51.16g (-4.84g, -8.64%) | |
Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
Sugars | 2.33g (-7.67g, -76.70%) | |
Sugars, added | N/A | |
Protein | 9.3g (+5.30g, +132.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
Iron, Fe | 3.35mg (+3.35mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.237mg | |
Niacin | 3.721mg |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Contains Less Than 2% Of: Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Yeast, Dough Conditioners (sodium Stearoyl Lactylate, Calcium Sulfate, Enzymes, Ascorbic Acid, Silicone Dioxide (anti Caking Agent)), Degerminated Yellow Cornmeal, Calcium Propionate (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 275.0kcal (-5.00kcal, -1.79%) | |
Total Fat | 2.5g (-2.50g, -50.00%) | |
Saturated Fat | 1.25g (+0.25g, +25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 550.0mg (-10.00mg, -1.79%) | |
Total Carbohydrates | 52.5g (-3.50g, -6.25%) | |
Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
Sugars | 5.0g (-5.00g, -50.00%) | |
Sugars, added | N/A | |
Protein | 7.5g (+3.50g, +87.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
Iron, Fe | 3.6mg (+3.60mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 1.0mg | |
Riboflavin | 0.34mg | |
Niacin | 4.0mg |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Cane Sugar, Butter, Potato Flour, Sea Salt, Natural Sour, Cultured Wheat Flour, Buttermilk, Wheat Gluten, Natural Flavor, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin; Topped With Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 268.0kcal (-12.00kcal, -4.29%) | |
Total Fat | 2.68g (-2.32g, -46.40%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 554.0mg (-6.00mg, -1.07%) | |
Total Carbohydrates | 51.79g (-4.21g, -7.52%) | |
Dietary Fiber | 5.4g (+3.40g, +170.00%) | |
Sugars | 1.79g (-8.21g, -82.10%) | |
Sugars, added | N/A | |
Protein | 8.93g (+4.93g, +123.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
Iron, Fe | 3.21mg (+3.21mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Unbleached Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Multigrain And Seed Blend (millet, Sunflower Seeds, Amaranth, Flax Seeds, Soft Wheat Flakes, Kamut, Khorasan Wheat), Honey, Salt, Yeast, Malted Barley Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 273.0kcal (-7.00kcal, -2.50%) | |
Total Fat | 3.41g (-1.59g, -31.80%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 545.0mg (-15.00mg, -2.68%) | |
Total Carbohydrates | 52.27g (-3.73g, -6.66%) | |
Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
Sugars | 6.82g (-3.18g, -31.80%) | |
Sugars, added | N/A | |
Protein | 9.09g (+5.09g, +127.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 45.0mg (+5.00mg, +12.50%) | |
Iron, Fe | 3.27mg (+3.27mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.14g | |
Thiamin | 1.0mg | |
Riboflavin | 0.309mg | |
Niacin | 3.636mg |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 282.0kcal (+2.00kcal, +0.71%) | |
Total Fat | 1.76g (-3.24g, -64.80%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 553.0mg (-7.00mg, -1.25%) | |
Total Carbohydrates | 55.29g (-0.71g, -1.27%) | |
Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
Sugars | 3.53g (-6.47g, -64.70%) | |
Sugars, added | N/A | |
Protein | 9.41g (+5.41g, +135.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 24.0mg (-16.00mg, -40.00%) | |
Iron, Fe | 3.18mg (+3.18mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Acid), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Yeast, Wheat Flour, Canola Oil, Cultured Wheat Flour, White Degerminated Corn Meal Ascorbic Acid (added As A Dough Conditioner), Enzymes, Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 273.0kcal (-7.00kcal, -2.50%) | |
Total Fat | 3.41g (-1.59g, -31.80%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 545.0mg (-15.00mg, -2.68%) | |
Total Carbohydrates | 54.55g (-1.45g, -2.59%) | |
Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
Sugars | 6.82g (-3.18g, -31.80%) | |
Sugars, added | N/A | |
Protein | 9.09g (+5.09g, +127.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 45.0mg (+5.00mg, +12.50%) | |
Iron, Fe | 4.09mg (+4.09mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.58mg | |
Niacin | 6.818mg |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Water, Yeast, Cane Sugar, Soybean Oil, Wheat Gluten, Sea Salt, Cultured Wheat Flour, Vinegar, Calcium Sulfate, Citric Acid, Wheat Starch, Barley Malt, Enrichment [ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 283.0kcal (+3.00kcal, +1.07%) | |
Total Fat | 6.52g (+1.52g, +30.40%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 543.0mg (-17.00mg, -3.04%) | |
Total Carbohydrates | 52.17g (-3.83g, -6.84%) | |
Dietary Fiber | 8.7g (+6.70g, +335.00%) | |
Sugars | 6.52g (-3.48g, -34.80%) | |
Sugars, added | N/A | |
Protein | 8.7g (+4.70g, +117.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.6mg (+2.60mg) | |
Calcium, Ca | 43.0mg (+3.00mg, +7.50%) | |
Iron, Fe | 2.35mg (+2.35mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Stone Ground 100% Whole Grain Wheat Flour, Water, Pure Non Pasteurized Honey, Expeller Pressed Non Gmo Canola Oil, Fresh Plum Juice Concentrate, Sea Salt, Yeast, Vital Wheat Gluten |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 295.0kcal (+15.00kcal, +5.36%) | |
Total Fat | 7.69g (+2.69g, +53.80%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 564.0mg (+4.00mg, +0.71%) | |
Total Carbohydrates | 47.44g (-8.56g, -15.29%) | |
Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
Sugars | 5.13g (-4.87g, -48.70%) | |
Sugars, added | N/A | |
Protein | 6.41g (+2.41g, +60.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 51.0mg (+11.00mg, +27.50%) | |
Iron, Fe | 0.46mg (+0.46mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Tapioca Starch, Brown Rice Flour, Canola Oil, Potato Starch, Egg Whites, Dried Cane Syrup, Tapioca Maltodextrin, Tapioca Syrup, Modified Food Starch, Yeast, Gum (xanthan Gum, Sodium Alginate, Guar Gum), Salt, Locust Bean Gum, Cultured Brown Rice, Brown Rice And Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 281.0kcal (+1.00kcal, +0.36%) | |
Total Fat | 4.39g (-0.61g, -12.20%) | |
Saturated Fat | 0.88g (-0.12g, -12.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 544.0mg (-16.00mg, -2.86%) | |
Total Carbohydrates | 47.37g (-8.63g, -15.41%) | |
Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
Sugars | 1.75g (-8.25g, -82.50%) | |
Sugars, added | N/A | |
Protein | 10.53g (+6.53g, +163.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
Iron, Fe | 3.16mg (+3.16mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella And Parmesan Cheese (part Skim Milk, Milk, Bacterial Culture, Salt, Microbial Enzyme, Lipase, Cellulose), Extra Virgin Olive Oil, Yeast, Salt, Canola Oil, Sugar, Sourdough (dried Sourdough, Cultured Corn Syrup Solids, Salt), Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 265.0kcal (-15.00kcal, -5.36%) | |
Total Fat | 1.47g (-3.53g, -70.60%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 559.0mg (-1.00mg, -0.18%) | |
Total Carbohydrates | 54.41g (-1.59g, -2.84%) | |
Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
Sugars | 2.94g (-7.06g, -70.60%) | |
Sugars, added | N/A | |
Protein | 10.29g (+6.29g, +157.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 29.0mg (-11.00mg, -27.50%) | |
Iron, Fe | 2.65mg (+2.65mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.25mg | |
Niacin | 4.412mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Malted Wheat Flour, Salt, Yeast, Canola Oil, Enzymes (contains Wheat), Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 275.0kcal (-5.00kcal, -1.79%) | |
Total Fat | 3.75g (-1.25g, -25.00%) | |
Saturated Fat | 1.25g (+0.25g, +25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 575.0mg (+15.00mg, +2.68%) | |
Total Carbohydrates | 47.5g (-8.50g, -15.18%) | |
Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
Sugars | 5.0g (-5.00g, -50.00%) | |
Sugars, added | N/A | |
Protein | 7.5g (+3.50g, +87.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
Iron, Fe | 2.7mg (+2.70mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.255mg | |
Niacin | 4.0mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour, (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folicacid), Water, Sugar, Palm Oil, Corn Sugar, Contains 2% Or Less Of The Following: Salt, Potato Flakes, Corn Starch, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, L Cysteine), Malt, Soy Flour, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Spice Oils (turmeric, Peprika), Cultured Wheat Flour, Yeast, Partially Hydrogenated Soybean And Or Cottonseed Oil, Hydroxylated Soy Lecithin, Vinegar, Cultured Wheat Sponge (wheat Flour), Kosher Salt, Sodium Hydroxide, Potassium Sorbate (preservative), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 275.0kcal (-5.00kcal, -1.79%) | |
Total Fat | 3.75g (-1.25g, -25.00%) | |
Saturated Fat | 1.25g (+0.25g, +25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 575.0mg (+15.00mg, +2.68%) | |
Total Carbohydrates | 47.5g (-8.50g, -15.18%) | |
Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
Sugars | 5.0g (-5.00g, -50.00%) | |
Sugars, added | N/A | |
Protein | 7.5g (+3.50g, +87.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
Iron, Fe | 2.7mg (+2.70mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.255mg | |
Niacin | 4.0mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour, (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Corn Sugar, Contains 2% Or Less Of The Following: Salt, Potato Flakes, Corn Starch, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, L Cysteine), Malt, Soy Flour, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Spice Oils (turmeric, Paprika), Cultured Wheat Flour, Yeast, Partially Hydrogenated Soybean And Or Cottonseed Oil, Hydroxylated Soy Lecithin Vinegar Cultured Wheat Sponge (wheat Flour), Kosher Salt, Sodium Hydroxide, Potassium Sorbate (preservative), Soy Lecithin |