Aramouni's, Greek Tzadziki Dip by Aramouni Gourmet Foods, Inc: Similar Foods
- Product:
- Aramouni's, Greek Tzadziki Dip
- Brand:
- Aramouni's
- Maker:
- Aramouni Gourmet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061587/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal | |
| Total Fat | 7.14g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 86.0mg | |
| Total Carbohydrates | 10.71g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Pasteurized Grade A Non Fat Milk, Cream, Whey Protein, (contains Milk)), Garlic, Skim Milk, Cucumber, Dill, Mint, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 7.14g (=) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-4.00mg, -36.36%) | |
| Sodium | 71.0mg (-15.00mg, -17.44%) | |
| Total Carbohydrates | 7.14g (-3.57g, -33.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.36g (+1.79g, +50.14%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Strained Yogurt (pasteurized Cow's Milk, Butter, Milk Protein, Yogurt Culture), Beets, Garlic, Vinegar, Balsamic Vinegar, Extra Virgin Olive Oil, Sea Salt, Dill, Thyme, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-1.00kcal, -0.93%) | |
| Total Fat | 2.82g (-4.32g, -60.50%) | |
| Saturated Fat | 2.11g (-1.46g, -40.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+3.00mg, +27.27%) | |
| Sodium | 85.0mg (-1.00mg, -1.16%) | |
| Total Carbohydrates | 11.27g (+0.56g, +5.23%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.15g (+5.58g, +156.30%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (+2.01g, +28.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Cane Sugar, Pectin, Caramelized Sugar Syrup, Salt, Natural Flavor, Fruit Juice (color), Locust Bean Gum, Annatto (color), Lemon Juice Concentrate, Live Active Cultures Live Active Cultures: S Thermophilus, L Delbrueckii Subsp Bulgaricus, B Lactis, L Acidophilus, L Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-6.00kcal, -5.61%) | |
| Total Fat | 2.02g (-5.12g, -71.71%) | |
| Saturated Fat | 0.76g (-2.81g, -78.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-1.00mg, -9.09%) | |
| Sodium | 86.0mg (=) | |
| Total Carbohydrates | 17.68g (+6.97g, +65.08%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 9.09g (+5.52g, +154.62%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-4.11g, -57.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-13.00mg, -18.31%) | |
| Iron, Fe | 0.51mg (-0.78mg, -60.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Reduced Fat Milk, Water, Steel Cut Oats, Cane Sugar, Rolled Oats, Brown Cane Sugar Contains Less Than 2% Of Eggs, Salt, Natural Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-15.00kcal, -14.02%) | |
| Total Fat | 0.38g (-6.76g, -94.68%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 88.0mg (+2.00mg, +2.33%) | |
| Total Carbohydrates | 13.85g (+3.14g, +29.32%) | |
| Dietary Fiber | 4.6g (+4.60g) | |
| Sugars | 0.77g (-2.80g, -78.43%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-1.76g, -24.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 1.92mg (+0.63mg, +48.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cannellini Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+1.00kcal, +0.93%) | |
| Total Fat | 0.77g (-6.37g, -89.22%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 73.0mg (-13.00mg, -15.12%) | |
| Total Carbohydrates | 13.08g (+2.37g, +22.13%) | |
| Dietary Fiber | 4.6g (+4.60g) | |
| Sugars | 0.77g (-2.80g, -78.43%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.55g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 2.46mg (+1.17mg, +90.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-6.00kcal, -5.61%) | |
| Total Fat | 2.02g (-5.12g, -71.71%) | |
| Saturated Fat | 0.76g (-2.81g, -78.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+2.00mg, +18.18%) | |
| Sodium | 96.0mg (+10.00mg, +11.63%) | |
| Total Carbohydrates | 17.17g (+6.46g, +60.32%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 7.58g (+4.01g, +112.32%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-3.60g, -50.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
| Iron, Fe | 0.51mg (-0.78mg, -60.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Steel Cut Oats, Water, Cane Sugar, Rolled Oats, Contains Less Than 2% Of Eggs, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+1.00kcal, +0.93%) | |
| Total Fat | 0.77g (-6.37g, -89.22%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 73.0mg (-13.00mg, -15.12%) | |
| Total Carbohydrates | 13.08g (+2.37g, +22.13%) | |
| Dietary Fiber | 6.9g (+6.90g) | |
| Sugars | 0.77g (-2.80g, -78.43%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.55g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 2.08mg (+0.79mg, +61.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+1.00kcal, +0.93%) | |
| Total Fat | 4.17g (-2.97g, -41.60%) | |
| Saturated Fat | 4.17g (+0.60g, +16.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-9.00mg, -81.82%) | |
| Sodium | 71.0mg (-15.00mg, -17.44%) | |
| Total Carbohydrates | 16.67g (+5.96g, +55.65%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 13.33g (+9.76g, +273.39%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-6.31g, -88.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 0.6mg (-0.69mg, -53.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Glucose Syrup, Refined Coconut Oil*, Hazelnut Paste, Dextrose, Hazelnut Pralines, Cocoa Powder, Inulin, Rice Flour, Citrus Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-5.00kcal, -4.67%) | |
| Total Fat | 1.85g (-5.29g, -74.09%) | |
| Saturated Fat | 0.93g (-2.64g, -73.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-6.00mg, -54.55%) | |
| Sodium | 83.0mg (-3.00mg, -3.49%) | |
| Total Carbohydrates | 19.44g (+8.73g, +81.51%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 15.74g (+12.17g, +340.90%) | |
| Sugars, added | N/A | |
| Protein | 1.85g (-5.29g, -74.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Water Sugar, Modified Food Starch, Less Than 1% Of: Natural & Artificial Flavor, Salt, Potassium Sorbate (preservative), Carrageenan, Maltodextrin, Dextrose, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-1.00kcal, -0.93%) | |
| Total Fat | 2.02g (-5.12g, -71.71%) | |
| Saturated Fat | 0.76g (-2.81g, -78.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-1.00mg, -9.09%) | |
| Sodium | 101.0mg (+15.00mg, +17.44%) | |
| Total Carbohydrates | 19.19g (+8.48g, +79.18%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 9.6g (+6.03g, +168.91%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-4.11g, -57.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-11.00mg, -15.49%) | |
| Iron, Fe | 0.51mg (-0.78mg, -60.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Steel Cut Oats, Brown Cane Sugar, Water, Rolled Oats Contains Less Than 2% Of Eggs, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-15.00kcal, -14.02%) | |
| Total Fat | 4.62g (-2.52g, -35.29%) | |
| Saturated Fat | 0.77g (-2.80g, -78.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 96.0mg (+10.00mg, +11.63%) | |
| Total Carbohydrates | 6.92g (-3.79g, -35.39%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 1.54g (-2.03g, -56.86%) | |
| Sugars, added | N/A | |
| Protein | 8.46g (+1.32g, +18.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (-2.50mg, -58.14%) | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 3.46mg (+2.17mg, +168.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.15g | |
| Fatty acids, total polyunsaturated | 2.69g | |
| Ingredients | ||
|---|---|---|
Water, Organic Soy Beans, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-7.00kcal, -6.54%) | |
| Total Fat | 7.27g (+0.13g, +1.82%) | |
| Saturated Fat | 0.45g (-3.12g, -87.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 95.0mg (+9.00mg, +10.47%) | |
| Total Carbohydrates | 8.18g (-2.53g, -23.62%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 2.73g (-0.84g, -23.53%) | |
| Sugars, added | N/A | |
| Protein | 2.73g (-4.41g, -61.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.9mg (+6.60mg, +153.49%) | |
| Calcium, Ca | 55.0mg (-16.00mg, -22.54%) | |
| Iron, Fe | 0.65mg (-0.64mg, -49.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Bean Blend (green Beans And Wax Beans), Almonds, Canola Oil, Kosher Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-7.00kcal, -6.54%) | |
| Total Fat | 7.27g (+0.13g, +1.82%) | |
| Saturated Fat | 0.45g (-3.12g, -87.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 95.0mg (+9.00mg, +10.47%) | |
| Total Carbohydrates | 8.18g (-2.53g, -23.62%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 2.73g (-0.84g, -23.53%) | |
| Sugars, added | N/A | |
| Protein | 2.73g (-4.41g, -61.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.9mg (+6.60mg, +153.49%) | |
| Calcium, Ca | 55.0mg (-16.00mg, -22.54%) | |
| Iron, Fe | 0.65mg (-0.64mg, -49.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Bean Blend (green Beans And Wax Beans), Almonds, Canola Oil, Kosher Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+1.00kcal, +0.93%) | |
| Total Fat | 0.77g (-6.37g, -89.22%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 73.0mg (-13.00mg, -15.12%) | |
| Total Carbohydrates | 0.01g (-10.70g, -99.91%) | |
| Dietary Fiber | 6.9g (+6.90g) | |
| Sugars | 0.77g (-2.80g, -78.43%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.55g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 2.08mg (+0.79mg, +61.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+3.00kcal, +2.80%) | |
| Total Fat | 1.22g (-5.92g, -82.91%) | |
| Saturated Fat | 0.3g (-3.27g, -91.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-8.00mg, -72.73%) | |
| Sodium | 104.0mg (+18.00mg, +20.93%) | |
| Total Carbohydrates | 21.34g (+10.63g, +99.25%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 8.54g (+4.97g, +139.22%) | |
| Sugars, added | N/A | |
| Protein | 3.05g (-4.09g, -57.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.7mg (-0.60mg, -13.95%) | |
| Calcium, Ca | 61.0mg (-10.00mg, -14.08%) | |
| Iron, Fe | 0.44mg (-0.85mg, -65.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.3g | |
| Fatty acids, total polyunsaturated | 0.3g | |
| Ingredients | ||
|---|---|---|
Water, Steel Cut Whole Grain Oats, Rolled Oats, Granola (oats, Brown Sugar, Honey, Salt, Spices, Natural Flavor), Apples, Nonfat Milk, Apple Juice Concentrate, Brown Sugar, Oat Fiber, Sugar, Corn Syrup, Salt, Modified Food Starch, Glycerin, Cinnamon, Acetylated Monoglycerides, Natural Flavor, Apple Fiber, Ascorbic Acid, Malic Acid, Vanilla Flavor (natural Flavor, Molasses, Sugar, Caramel Color), Sucralose | ||