Ahold Organic Black Beans by Ahold Usa, Inc: Similar Foods
- Product:
- Organic Black Beans
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2435049/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal | |
| Total Fat | 0.77g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 73.0mg | |
| Total Carbohydrates | 13.08g | |
| Dietary Fiber | 4.6g | |
| Sugars | 0.77g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 2.46mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (=) | |
| Total Fat | 0.77g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 73.0mg (=) | |
| Total Carbohydrates | 13.08g (=) | |
| Dietary Fiber | 6.9g (+2.30g, +50.00%) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 2.08mg (-0.38mg, -15.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (=) | |
| Total Fat | 0.77g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 73.0mg (=) | |
| Total Carbohydrates | 0.01g (-13.07g, -99.92%) | |
| Dietary Fiber | 6.9g (+2.30g, +50.00%) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 2.08mg (-0.38mg, -15.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-1.00kcal, -0.93%) | |
| Total Fat | 7.14g (+6.37g, +827.27%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 71.0mg (-2.00mg, -2.74%) | |
| Total Carbohydrates | 7.14g (-5.94g, -45.41%) | |
| Dietary Fiber | 0.0g (-4.60g, -100.00%) | |
| Sugars | 5.36g (+4.59g, +596.10%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.12g, -53.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 0.0mg (-2.46mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Strained Yogurt (pasteurized Cow's Milk, Butter, Milk Protein, Yogurt Culture), Beets, Garlic, Vinegar, Balsamic Vinegar, Extra Virgin Olive Oil, Sea Salt, Dill, Thyme, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (=) | |
| Total Fat | 4.17g (+3.40g, +441.56%) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 71.0mg (-2.00mg, -2.74%) | |
| Total Carbohydrates | 16.67g (+3.59g, +27.45%) | |
| Dietary Fiber | 0.4g (-4.20g, -91.30%) | |
| Sugars | 13.33g (+12.56g, +1631.17%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-6.86g, -89.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 0.6mg (-1.86mg, -75.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Glucose Syrup, Refined Coconut Oil*, Hazelnut Paste, Dextrose, Hazelnut Pralines, Cocoa Powder, Inulin, Rice Flour, Citrus Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-8.00kcal, -7.41%) | |
| Total Fat | 0.77g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 77.0mg (+4.00mg, +5.48%) | |
| Total Carbohydrates | 14.62g (+1.54g, +11.77%) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 5.38g (+4.61g, +598.70%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-2.31g, -30.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 46.0mg (-16.00mg, -25.81%) | |
| Iron, Fe | 1.66mg (-0.80mg, -32.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Bean Blend (red Kidney Beans, Pinto Beans, Black Beans), Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-8.00kcal, -7.41%) | |
| Total Fat | 0.77g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 85.0mg (+12.00mg, +16.44%) | |
| Total Carbohydrates | 16.92g (+3.84g, +29.36%) | |
| Dietary Fiber | 5.4g (+0.80g, +17.39%) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-2.31g, -30.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-14.00mg, -22.58%) | |
| Iron, Fe | 1.54mg (-0.92mg, -37.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pinto Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-12.00kcal, -11.11%) | |
| Total Fat | 3.85g (+3.08g, +400.00%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 61.0mg (-12.00mg, -16.44%) | |
| Total Carbohydrates | 12.18g (-0.90g, -6.88%) | |
| Dietary Fiber | 1.9g (-2.70g, -58.70%) | |
| Sugars | 2.56g (+1.79g, +232.47%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-3.84g, -49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.8mg | |
| Calcium, Ca | 64.0mg (+2.00mg, +3.23%) | |
| Iron, Fe | 0.69mg (-1.77mg, -71.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Steel Cut Oats, Organic Blueberries, Organic Heavy Cream, Organic Nonfat Dry Milk, Organic Cane Sugar, Organic Guar Gum, Natural Flavor, Organic Lemon Juice, Sea Salt, Organic Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+12.00kcal, +11.11%) | |
| Total Fat | 5.33g (+4.56g, +592.21%) | |
| Saturated Fat | 2.67g (+2.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (-13.00mg, -17.81%) | |
| Total Carbohydrates | 14.0g (+0.92g, +7.03%) | |
| Dietary Fiber | 4.0g (-0.60g, -13.04%) | |
| Sugars | 7.33g (+6.56g, +851.95%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-5.69g, -73.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.8mg | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 0.72mg (-1.74mg, -70.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Blueberry Puree, Organic Coconut Milk, Organic Chia Seeds, Organic Maple Syrup, Organic Vanilla Extract, Organic Blueberry Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-1.00kcal, -0.93%) | |
| Total Fat | 7.14g (+6.37g, +827.27%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 86.0mg (+13.00mg, +17.81%) | |
| Total Carbohydrates | 10.71g (-2.37g, -18.12%) | |
| Dietary Fiber | 0.0g (-4.60g, -100.00%) | |
| Sugars | 3.57g (+2.80g, +363.64%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.55g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 1.29mg (-1.17mg, -47.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Pasteurized Grade A Non Fat Milk, Cream, Whey Protein, (contains Milk)), Garlic, Skim Milk, Cucumber, Dill, Mint, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-7.00kcal, -6.48%) | |
| Total Fat | 2.02g (+1.25g, +162.34%) | |
| Saturated Fat | 0.76g (+0.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 86.0mg (+13.00mg, +17.81%) | |
| Total Carbohydrates | 17.68g (+4.60g, +35.17%) | |
| Dietary Fiber | 1.5g (-3.10g, -67.39%) | |
| Sugars | 9.09g (+8.32g, +1080.52%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-4.66g, -60.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-4.00mg, -6.45%) | |
| Iron, Fe | 0.51mg (-1.95mg, -79.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Reduced Fat Milk, Water, Steel Cut Oats, Cane Sugar, Rolled Oats, Brown Cane Sugar Contains Less Than 2% Of Eggs, Salt, Natural Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+12.00kcal, +11.11%) | |
| Total Fat | 7.33g (+6.56g, +851.95%) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (-13.00mg, -17.81%) | |
| Total Carbohydrates | 12.0g (-1.08g, -8.26%) | |
| Dietary Fiber | 1.3g (-3.30g, -71.74%) | |
| Sugars | 10.0g (+9.23g, +1198.70%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.36g, -56.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 0.48mg (-1.98mg, -80.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almondmilk (filtered Water, Almonds), Cane Sugar, Peach, Contains 2% Or Less Of: Pectin, Calcium Citrate, Natural Flavor, Starch, Citric Acid, Live And Active Cultures, Fruit And Vegetable Juice (for Color), Annatto (for Color), Tricalcium Phosphate, Vitamin D2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-6.00kcal, -5.56%) | |
| Total Fat | 1.46g (+0.69g, +89.61%) | |
| Saturated Fat | 0.49g (+0.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 66.0mg (-7.00mg, -9.59%) | |
| Total Carbohydrates | 19.42g (+6.34g, +48.47%) | |
| Dietary Fiber | 1.0g (-3.60g, -78.26%) | |
| Sugars | 13.59g (+12.82g, +1664.94%) | |
| Sugars, added | N/A | |
| Protein | 3.4g (-4.29g, -55.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.7mg | |
| Calcium, Ca | 73.0mg (+11.00mg, +17.74%) | |
| Iron, Fe | 0.17mg (-2.29mg, -93.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Fat Vanilla Yogurt (cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3), Strawberry, Blueberry, Granola (whole Grain Oats, Sugar, Canola Oil, Yellow Corn Flour, Honey, Soy Flour, Brown Sugar Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-2.00kcal, -1.85%) | |
| Total Fat | 2.82g (+2.05g, +266.23%) | |
| Saturated Fat | 2.11g (+2.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 85.0mg (+12.00mg, +16.44%) | |
| Total Carbohydrates | 11.27g (-1.81g, -13.84%) | |
| Dietary Fiber | 0.0g (-4.60g, -100.00%) | |
| Sugars | 9.15g (+8.38g, +1088.31%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (+1.46g, +18.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-6.00mg, -9.68%) | |
| Iron, Fe | 0.0mg (-2.46mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Cane Sugar, Pectin, Caramelized Sugar Syrup, Salt, Natural Flavor, Fruit Juice (color), Locust Bean Gum, Annatto (color), Lemon Juice Concentrate, Live Active Cultures Live Active Cultures: S Thermophilus, L Delbrueckii Subsp Bulgaricus, B Lactis, L Acidophilus, L Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+23.00kcal, +21.30%) | |
| Total Fat | 2.69g (+1.92g, +249.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (+8.00mg, +10.96%) | |
| Total Carbohydrates | 15.38g (+2.30g, +17.58%) | |
| Dietary Fiber | 6.9g (+2.30g, +50.00%) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 2.08mg (-0.38mg, -15.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+23.00kcal, +21.30%) | |
| Total Fat | 2.69g (+1.92g, +249.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (+8.00mg, +10.96%) | |
| Total Carbohydrates | 15.38g (+2.30g, +17.58%) | |
| Dietary Fiber | 6.9g (+2.30g, +50.00%) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 2.08mg (-0.38mg, -15.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water, Salt | ||