Kozy Shack Maple & Brown Sugar Creamy Oats, Maple & Brown Sugar by Land O'lakes, Inc: Similar Foods
- Product:
- Maple & Brown Sugar Creamy Oats, Maple & Brown Sugar
- Brand:
- Kozy Shack
- Maker:
- Land O'lakes, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2158251/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal | |
| Total Fat | 2.02g | |
| Saturated Fat | 0.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 101.0mg | |
| Total Carbohydrates | 19.19g | |
| Dietary Fiber | 1.5g | |
| Sugars | 9.6g | |
| Sugars, added | N/A | |
| Protein | 3.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Steel Cut Oats, Brown Cane Sugar, Water, Rolled Oats Contains Less Than 2% Of Eggs, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-5.00kcal, -4.72%) | |
| Total Fat | 2.02g (=) | |
| Saturated Fat | 0.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+3.00mg, +30.00%) | |
| Sodium | 96.0mg (-5.00mg, -4.95%) | |
| Total Carbohydrates | 17.17g (-2.02g, -10.53%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 7.58g (-2.02g, -21.04%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (+0.51g, +16.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-3.00mg, -5.00%) | |
| Iron, Fe | 0.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Steel Cut Oats, Water, Cane Sugar, Rolled Oats, Contains Less Than 2% Of Eggs, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+4.00kcal, +3.77%) | |
| Total Fat | 1.22g (-0.80g, -39.60%) | |
| Saturated Fat | 0.3g (-0.46g, -60.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-7.00mg, -70.00%) | |
| Sodium | 104.0mg (+3.00mg, +2.97%) | |
| Total Carbohydrates | 21.34g (+2.15g, +11.20%) | |
| Dietary Fiber | 3.0g (+1.50g, +100.00%) | |
| Sugars | 8.54g (-1.06g, -11.04%) | |
| Sugars, added | N/A | |
| Protein | 3.05g (+0.02g, +0.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.7mg | |
| Calcium, Ca | 61.0mg (+1.00mg, +1.67%) | |
| Iron, Fe | 0.44mg (-0.07mg, -13.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.3g | |
| Fatty acids, total polyunsaturated | 0.3g | |
| Ingredients | ||
|---|---|---|
Water, Steel Cut Whole Grain Oats, Rolled Oats, Granola (oats, Brown Sugar, Honey, Salt, Spices, Natural Flavor), Apples, Nonfat Milk, Apple Juice Concentrate, Brown Sugar, Oat Fiber, Sugar, Corn Syrup, Salt, Modified Food Starch, Glycerin, Cinnamon, Acetylated Monoglycerides, Natural Flavor, Apple Fiber, Ascorbic Acid, Malic Acid, Vanilla Flavor (natural Flavor, Molasses, Sugar, Caramel Color), Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (-2.00kcal, -1.89%) | |
| Total Fat | 1.52g (-0.50g, -24.75%) | |
| Saturated Fat | 0.3g (-0.46g, -60.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-7.00mg, -70.00%) | |
| Sodium | 110.0mg (+9.00mg, +8.91%) | |
| Total Carbohydrates | 19.51g (+0.32g, +1.67%) | |
| Dietary Fiber | 2.4g (+0.90g, +60.00%) | |
| Sugars | 7.93g (-1.67g, -17.40%) | |
| Sugars, added | N/A | |
| Protein | 3.05g (+0.02g, +0.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.7mg | |
| Calcium, Ca | 61.0mg (+1.00mg, +1.67%) | |
| Iron, Fe | 0.44mg (-0.07mg, -13.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.3g | |
| Fatty acids, total polyunsaturated | 0.61g | |
| Ingredients | ||
|---|---|---|
Water, Peaches, Steel Cut Whole Grain Oats, Rolled Oats, Nonfat Milk, Sugar, Granola (oats, Brown Sugar, Honey, Salt, Spices, Natural Flavor), Peach Puree, Oat Fiber, Cream Powder (cream, Nonfat Milk, Sunflower Lecithin), Salt, Modified Food Starch, Acetylated Monoglycerides, Ascorbic Acid, Citric Acid, Vanilla Flavor (natural Flavor, Molasses, Sugar, Caramel Color), Natural Flavor, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-5.00kcal, -4.72%) | |
| Total Fat | 2.02g (=) | |
| Saturated Fat | 0.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 86.0mg (-15.00mg, -14.85%) | |
| Total Carbohydrates | 17.68g (-1.51g, -7.87%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 9.09g (-0.51g, -5.31%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-2.00mg, -3.33%) | |
| Iron, Fe | 0.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Reduced Fat Milk, Water, Steel Cut Oats, Cane Sugar, Rolled Oats, Brown Cane Sugar Contains Less Than 2% Of Eggs, Salt, Natural Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (=) | |
| Total Fat | 2.82g (+0.80g, +39.60%) | |
| Saturated Fat | 2.11g (+1.35g, +177.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+4.00mg, +40.00%) | |
| Sodium | 85.0mg (-16.00mg, -15.84%) | |
| Total Carbohydrates | 11.27g (-7.92g, -41.27%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 9.15g (-0.45g, -4.69%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (+6.12g, +201.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-4.00mg, -6.67%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Cane Sugar, Pectin, Caramelized Sugar Syrup, Salt, Natural Flavor, Fruit Juice (color), Locust Bean Gum, Annatto (color), Lemon Juice Concentrate, Live Active Cultures Live Active Cultures: S Thermophilus, L Delbrueckii Subsp Bulgaricus, B Lactis, L Acidophilus, L Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-13.00kcal, -12.26%) | |
| Total Fat | 0.0g (-2.02g, -100.00%) | |
| Saturated Fat | 0.0g (-0.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 100.0mg (-1.00mg, -0.99%) | |
| Total Carbohydrates | 22.14g (+2.95g, +15.37%) | |
| Dietary Fiber | 0.7g (-0.80g, -53.33%) | |
| Sugars | 17.86g (+8.26g, +86.04%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-2.32g, -76.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg (-3.00mg, -5.00%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Jackfruit (40 7%), Sugar, Citric Acid (e330) As Acidity Regulators | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+19.00kcal, +17.92%) | |
| Total Fat | 3.12g (+1.10g, +54.46%) | |
| Saturated Fat | 1.56g (+0.80g, +105.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
| Sodium | 94.0mg (-7.00mg, -6.93%) | |
| Total Carbohydrates | 17.19g (-2.00g, -10.42%) | |
| Dietary Fiber | 0.8g (-0.70g, -46.67%) | |
| Sugars | 13.28g (+3.68g, +38.33%) | |
| Sugars, added | N/A | |
| Protein | 7.03g (+4.00g, +132.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+2.00mg, +3.33%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Lowfat Milk, Cane Sugar, Water, Wheat Flour, Brown Sugar, Soybean Oil, Key Lime Puree, Cocoa Butter, Key Lime Juice Concentrate, Milk, Fruit Pectin, Skim Milk, Guar Gum, Natural Flavors, White Vinegar, Cinnamon, Baking Soda, Salt, Honey, Soy Lecithin, Tapioca Flour, Fruit Juice Concentrate And Turmeric (for Color), Lemon Juice Concentrate, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-4.00kcal, -3.77%) | |
| Total Fat | 1.85g (-0.17g, -8.42%) | |
| Saturated Fat | 0.93g (+0.17g, +22.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-5.00mg, -50.00%) | |
| Sodium | 83.0mg (-18.00mg, -17.82%) | |
| Total Carbohydrates | 19.44g (+0.25g, +1.30%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 15.74g (+6.14g, +63.96%) | |
| Sugars, added | N/A | |
| Protein | 1.85g (-1.18g, -38.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+7.00mg, +11.67%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Water Sugar, Modified Food Starch, Less Than 1% Of: Natural & Artificial Flavor, Salt, Potassium Sorbate (preservative), Carrageenan, Maltodextrin, Dextrose, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-6.00kcal, -5.66%) | |
| Total Fat | 7.27g (+5.25g, +259.90%) | |
| Saturated Fat | 0.45g (-0.31g, -40.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 95.0mg (-6.00mg, -5.94%) | |
| Total Carbohydrates | 8.18g (-11.01g, -57.37%) | |
| Dietary Fiber | 3.6g (+2.10g, +140.00%) | |
| Sugars | 2.73g (-6.87g, -71.56%) | |
| Sugars, added | N/A | |
| Protein | 2.73g (-0.30g, -9.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.9mg | |
| Calcium, Ca | 55.0mg (-5.00mg, -8.33%) | |
| Iron, Fe | 0.65mg (+0.14mg, +27.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Bean Blend (green Beans And Wax Beans), Almonds, Canola Oil, Kosher Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-6.00kcal, -5.66%) | |
| Total Fat | 7.27g (+5.25g, +259.90%) | |
| Saturated Fat | 0.45g (-0.31g, -40.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 95.0mg (-6.00mg, -5.94%) | |
| Total Carbohydrates | 8.18g (-11.01g, -57.37%) | |
| Dietary Fiber | 3.6g (+2.10g, +140.00%) | |
| Sugars | 2.73g (-6.87g, -71.56%) | |
| Sugars, added | N/A | |
| Protein | 2.73g (-0.30g, -9.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.9mg | |
| Calcium, Ca | 55.0mg (-5.00mg, -8.33%) | |
| Iron, Fe | 0.65mg (+0.14mg, +27.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Bean Blend (green Beans And Wax Beans), Almonds, Canola Oil, Kosher Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+1.00kcal, +0.94%) | |
| Total Fat | 7.14g (+5.12g, +253.47%) | |
| Saturated Fat | 3.57g (+2.81g, +369.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+1.00mg, +10.00%) | |
| Sodium | 86.0mg (-15.00mg, -14.85%) | |
| Total Carbohydrates | 10.71g (-8.48g, -44.19%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 3.57g (-6.03g, -62.81%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.11g, +135.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 1.29mg (+0.78mg, +152.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Pasteurized Grade A Non Fat Milk, Cream, Whey Protein, (contains Milk)), Garlic, Skim Milk, Cucumber, Dill, Mint, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-9.00kcal, -8.49%) | |
| Total Fat | 1.77g (-0.25g, -12.38%) | |
| Saturated Fat | 0.0g (-0.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 115.0mg (+14.00mg, +13.86%) | |
| Total Carbohydrates | 18.58g (-0.61g, -3.18%) | |
| Dietary Fiber | 5.3g (+3.80g, +253.33%) | |
| Sugars | 0.88g (-8.72g, -90.83%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+3.16g, +104.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (-7.00mg, -11.67%) | |
| Iron, Fe | 1.59mg (+1.08mg, +211.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Garbonzo Beans, Water, Salt, Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+5.00kcal, +4.72%) | |
| Total Fat | 1.52g (-0.50g, -24.75%) | |
| Saturated Fat | 0.0g (-0.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 111.0mg (+10.00mg, +9.90%) | |
| Total Carbohydrates | 23.23g (+4.04g, +21.05%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 18.18g (+8.58g, +89.37%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-1.01g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-14.00mg, -23.33%) | |
| Iron, Fe | 1.01mg (+0.50mg, +98.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Water, Sugar, Modified Food Starch, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Sunflower Oil, Soybean Oil), Cocoa (processed With Alkali), Contains Less Than 1% Of: Natural And Artificial Flavors, Salt, Sodium Phosphate, Xanthan Gum, Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-14.00kcal, -13.21%) | |
| Total Fat | 4.62g (+2.60g, +128.71%) | |
| Saturated Fat | 0.77g (+0.01g, +1.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 96.0mg (-5.00mg, -4.95%) | |
| Total Carbohydrates | 6.92g (-12.27g, -63.94%) | |
| Dietary Fiber | 2.3g (+0.80g, +53.33%) | |
| Sugars | 1.54g (-8.06g, -83.96%) | |
| Sugars, added | N/A | |
| Protein | 8.46g (+5.43g, +179.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 62.0mg (+2.00mg, +3.33%) | |
| Iron, Fe | 3.46mg (+2.95mg, +578.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.15g | |
| Fatty acids, total polyunsaturated | 2.69g | |
| Ingredients | ||
|---|---|---|
Water, Organic Soy Beans, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-6.00kcal, -5.66%) | |
| Total Fat | 0.77g (-1.25g, -61.88%) | |
| Saturated Fat | 0.0g (-0.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 85.0mg (-16.00mg, -15.84%) | |
| Total Carbohydrates | 16.92g (-2.27g, -11.83%) | |
| Dietary Fiber | 5.4g (+3.90g, +260.00%) | |
| Sugars | 0.77g (-8.83g, -91.98%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.35g, +77.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-12.00mg, -20.00%) | |
| Iron, Fe | 1.54mg (+1.03mg, +201.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pinto Beans, Water, Sea Salt | ||