The Greek Table White Bean Stew Giant Beans & Vegetables In A Tomato Sauce, White Bean Stew by Aqualink Nevada, Llc: Similar Foods
- Product:
- White Bean Stew Giant Beans & Vegetables In A Tomato Sauce, White Bean Stew
- Brand:
- The Greek Table
- Maker:
- Aqualink Nevada, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2151785/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal | |
| Total Fat | 4.05g | |
| Saturated Fat | 0.61g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 57.0mg | |
| Total Carbohydrates | 12.96g | |
| Dietary Fiber | 4.0g | |
| Sugars | 1.62g | |
| Sugars, added | N/A | |
| Protein | 4.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2024.0IU | |
| Vitamin C, total ascorbic acid | 6.1mg | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 1.46mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Diced Tomato (tomato Juice, Salt, Citric Acid, And Calcium Chloride), Lima Beans, Carrots, Onions, Celery, Extra Virgin Olive Oil, Water, Parsley, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-19.00kcal, -18.81%) | |
| Total Fat | 0.0g (-4.05g, -100.00%) | |
| Saturated Fat | 0.0g (-0.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+14.00mg, +24.56%) | |
| Total Carbohydrates | 14.12g (+1.16g, +8.95%) | |
| Dietary Fiber | 5.9g (+1.90g, +47.50%) | |
| Sugars | 4.71g (+3.09g, +190.74%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.66g, +16.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2059.0IU (+35.00IU, +1.73%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+4.50mg, +73.77%) | |
| Calcium, Ca | 24.0mg (-8.00mg, -25.00%) | |
| Iron, Fe | 1.69mg (+0.23mg, +15.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Green Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-19.00kcal, -18.81%) | |
| Total Fat | 0.0g (-4.05g, -100.00%) | |
| Saturated Fat | 0.0g (-0.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+14.00mg, +24.56%) | |
| Total Carbohydrates | 14.12g (+1.16g, +8.95%) | |
| Dietary Fiber | 5.9g (+1.90g, +47.50%) | |
| Sugars | 4.71g (+3.09g, +190.74%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.66g, +16.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2059.0IU (+35.00IU, +1.73%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+4.50mg, +73.77%) | |
| Calcium, Ca | 24.0mg (-8.00mg, -25.00%) | |
| Iron, Fe | 1.69mg (+0.23mg, +15.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Green Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-19.00kcal, -18.81%) | |
| Total Fat | 0.0g (-4.05g, -100.00%) | |
| Saturated Fat | 0.0g (-0.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+14.00mg, +24.56%) | |
| Total Carbohydrates | 14.12g (+1.16g, +8.95%) | |
| Dietary Fiber | 5.9g (+1.90g, +47.50%) | |
| Sugars | 4.71g (+3.09g, +190.74%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.66g, +16.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2059.0IU (+35.00IU, +1.73%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+4.50mg, +73.77%) | |
| Calcium, Ca | 24.0mg (-8.00mg, -25.00%) | |
| Iron, Fe | 1.69mg (+0.23mg, +15.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-19.00kcal, -18.81%) | |
| Total Fat | 0.0g (-4.05g, -100.00%) | |
| Saturated Fat | 0.0g (-0.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+14.00mg, +24.56%) | |
| Total Carbohydrates | 14.12g (+1.16g, +8.95%) | |
| Dietary Fiber | 5.9g (+1.90g, +47.50%) | |
| Sugars | 4.71g (+3.09g, +190.74%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.66g, +16.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2059.0IU (+35.00IU, +1.73%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+4.50mg, +73.77%) | |
| Calcium, Ca | 24.0mg (-8.00mg, -25.00%) | |
| Iron, Fe | 1.69mg (+0.23mg, +15.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-19.00kcal, -18.81%) | |
| Total Fat | 0.0g (-4.05g, -100.00%) | |
| Saturated Fat | 0.0g (-0.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+14.00mg, +24.56%) | |
| Total Carbohydrates | 14.12g (+1.16g, +8.95%) | |
| Dietary Fiber | 5.9g (+1.90g, +47.50%) | |
| Sugars | 4.71g (+3.09g, +190.74%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.83g, +45.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2059.0IU (+35.00IU, +1.73%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+4.50mg, +73.77%) | |
| Calcium, Ca | 24.0mg (-8.00mg, -25.00%) | |
| Iron, Fe | 1.69mg (+0.23mg, +15.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-42.00kcal, -41.58%) | |
| Total Fat | 0.0g (-4.05g, -100.00%) | |
| Saturated Fat | 0.0g (-0.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-28.00mg, -49.12%) | |
| Total Carbohydrates | 10.59g (-2.37g, -18.29%) | |
| Dietary Fiber | 3.5g (-0.50g, -12.50%) | |
| Sugars | 4.71g (+3.09g, +190.74%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.52g, -12.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2059.0IU (+35.00IU, +1.73%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-1.90mg, -31.15%) | |
| Calcium, Ca | 24.0mg (-8.00mg, -25.00%) | |
| Iron, Fe | 0.85mg (-0.61mg, -41.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peas, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-39.00kcal, -38.61%) | |
| Total Fat | 0.88g (-3.17g, -78.27%) | |
| Saturated Fat | 0.0g (-0.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (-35.00mg, -61.40%) | |
| Total Carbohydrates | 12.39g (-0.57g, -4.40%) | |
| Dietary Fiber | 1.8g (-2.20g, -55.00%) | |
| Sugars | 2.65g (+1.03g, +63.58%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-2.28g, -56.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1991.0IU (-33.00IU, -1.63%) | |
| Vitamin C, total ascorbic acid | 18.6mg (+12.50mg, +204.92%) | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | 0.64mg (-0.82mg, -56.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Tomatoes, Green Cabbage, Yellow Onion, Carrots, Zucchini Squash, Sweet Cut Corn, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-48.00kcal, -47.52%) | |
| Total Fat | 0.0g (-4.05g, -100.00%) | |
| Saturated Fat | 0.0g (-0.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (-22.00mg, -38.60%) | |
| Total Carbohydrates | 11.76g (-1.20g, -9.26%) | |
| Dietary Fiber | 2.4g (-1.60g, -40.00%) | |
| Sugars | 3.53g (+1.91g, +117.90%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.87g, -70.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2059.0IU (+35.00IU, +1.73%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+8.00mg, +131.15%) | |
| Calcium, Ca | 47.0mg (+15.00mg, +46.88%) | |
| Iron, Fe | 0.85mg (-0.61mg, -41.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Rutabaga, Turnips, Carrots, Leeks, Shallots, Garlic, Rosemary, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-30.00kcal, -29.70%) | |
| Total Fat | 0.0g (-4.05g, -100.00%) | |
| Saturated Fat | 0.0g (-0.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 106.0mg (+49.00mg, +85.96%) | |
| Total Carbohydrates | 14.12g (+1.16g, +8.95%) | |
| Dietary Fiber | 4.7g (+0.70g, +17.50%) | |
| Sugars | 4.71g (+3.09g, +190.74%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.66g, +16.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2059.0IU (+35.00IU, +1.73%) | |
| Vitamin C, total ascorbic acid | 17.6mg (+11.50mg, +188.52%) | |
| Calcium, Ca | 24.0mg (-8.00mg, -25.00%) | |
| Iron, Fe | 1.69mg (+0.23mg, +15.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-54.00kcal, -53.47%) | |
| Total Fat | 0.0g (-4.05g, -100.00%) | |
| Saturated Fat | 0.0g (-0.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-28.00mg, -49.12%) | |
| Total Carbohydrates | 10.59g (-2.37g, -18.29%) | |
| Dietary Fiber | 1.2g (-2.80g, -70.00%) | |
| Sugars | 2.35g (+0.73g, +45.06%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.87g, -70.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2059.0IU (+35.00IU, +1.73%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-1.90mg, -31.15%) | |
| Calcium, Ca | 24.0mg (-8.00mg, -25.00%) | |
| Iron, Fe | 0.42mg (-1.04mg, -71.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Potato, Yellow Onion, Celery, Carrot, Thyme, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-1.00kcal, -0.99%) | |
| Total Fat | 0.0g (-4.05g, -100.00%) | |
| Saturated Fat | 0.0g (-0.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 20.0g (+7.04g, +54.32%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 20.0g (+18.38g, +1134.57%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.05g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (-24.00IU, -1.19%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.46mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cayenne Pepper Puree, Water, Organic Cane Sugar, Red Jalapeno Peppers, Organic Distilled Vinegar, Organic Dried Garlic, Cayenne Powder, Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (+2.00kcal, +1.98%) | |
| Total Fat | 3.21g (-0.84g, -20.74%) | |
| Saturated Fat | 1.28g (+0.67g, +109.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 96.0mg (+39.00mg, +68.42%) | |
| Total Carbohydrates | 14.1g (+1.14g, +8.80%) | |
| Dietary Fiber | 1.3g (-2.70g, -67.50%) | |
| Sugars | 1.92g (+0.30g, +18.52%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (+0.44g, +10.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2083.0IU (+59.00IU, +2.92%) | |
| Vitamin C, total ascorbic acid | 5.8mg (-0.30mg, -4.92%) | |
| Calcium, Ca | 13.0mg (-19.00mg, -59.38%) | |
| Iron, Fe | 0.87mg (-0.59mg, -40.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rice, Organic Grass Fed Beef, Water, Organic Onions, Organic Carrots, Organic Green Peas, Organic Tomato Paste, Organic Lemon Juice, Organic Garlic, Organic Ginger, Sea Salt, Organic Cilantro, Organic Olive Oil, Organic Coriander, Organic Garam Masala, Organic Paprika, Organic Cumin, Organic Red Peppers, Organic Ground Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-60.00kcal, -59.41%) | |
| Total Fat | 0.0g (-4.05g, -100.00%) | |
| Saturated Fat | 0.0g (-0.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 19.0mg (-38.00mg, -66.67%) | |
| Total Carbohydrates | 9.49g (-3.47g, -26.77%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 7.8g (+6.18g, +381.48%) | |
| Sugars, added | N/A | |
| Protein | 0.34g (-3.71g, -91.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2034.0IU (+10.00IU, +0.49%) | |
| Vitamin C, total ascorbic acid | 8.1mg (+2.00mg, +32.79%) | |
| Calcium, Ca | 14.0mg (-18.00mg, -56.25%) | |
| Iron, Fe | 0.24mg (-1.22mg, -83.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Juice From: Organic Apple, Organic Carrot, Organic Beet, Filtered Water, Organic Lemon And Organic Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+64.00kcal, +63.37%) | |
| Total Fat | 0.0g (-4.05g, -100.00%) | |
| Saturated Fat | 1.18g (+0.57g, +93.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 53.0mg (-4.00mg, -7.02%) | |
| Total Carbohydrates | 18.82g (+5.86g, +45.22%) | |
| Dietary Fiber | 3.5g (-0.50g, -12.50%) | |
| Sugars | 14.12g (+12.50g, +771.60%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.66g, +16.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2059.0IU (+35.00IU, +1.73%) | |
| Vitamin C, total ascorbic acid | 28.2mg (+22.10mg, +362.30%) | |
| Calcium, Ca | 24.0mg (-8.00mg, -25.00%) | |
| Iron, Fe | 1.27mg (-0.19mg, -13.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grape Tomatoes, Cranberries (cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil), Sunflower Seed Kernels (sunflower Kernels, Soy Bean Or Canola Oil, Salt), Green Bell Pepper, Red Onion, Carrots, Sugar Snap Peas, Broccoli Florets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (-67.00kcal, -66.34%) | |
| Total Fat | 0.0g (-4.05g, -100.00%) | |
| Saturated Fat | 0.0g (-0.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-33.00mg, -57.89%) | |
| Total Carbohydrates | 6.02g (-6.94g, -53.55%) | |
| Dietary Fiber | 2.4g (-1.60g, -40.00%) | |
| Sugars | 2.41g (+0.79g, +48.77%) | |
| Sugars, added | N/A | |
| Protein | 1.2g (-2.85g, -70.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2048.0IU (+24.00IU, +1.19%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-4.70mg, -77.05%) | |
| Calcium, Ca | 24.0mg (-8.00mg, -25.00%) | |
| Iron, Fe | 0.22mg (-1.24mg, -84.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Wax Beans, Carrots | ||