Veggie Values Prince Edward Medley by Gourmet Express Llc: Similar Foods

Product:
Prince Edward Medley
Brand:
Veggie Values
Maker:
Gourmet Express Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072612/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 24.0mg
Total Carbohydrates 6.02g
Dietary Fiber 2.4g
Sugars 2.41g
Sugars, added N/A
Protein 1.2g
Core Vitamins and Minerals
Vitamin A, IU2048.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg
Iron, Fe0.22mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Wax Beans, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.72
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-5.00kcal, -14.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 5.88g (-0.14g, -2.33%)
Dietary Fiber 4.7g (+2.30g, +95.83%)
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 2.35g (+1.15g, +95.83%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+11.00IU, +0.54%)
Vitamin C, total ascorbic acid14.1mg (+12.70mg, +907.14%)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (+0.20mg, +90.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Asparagus, Carrots, Green Beans, Cauliflower, Yellow Squash, Celery, Onion, Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.58
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+13.00kcal, +38.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+5.00mg, +20.83%)
Total Carbohydrates 10.59g (+4.57g, +75.91%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 1.18g (-0.02g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+11.00IU, +0.54%)
Vitamin C, total ascorbic acid4.2mg (+2.80mg, +200.00%)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (+0.20mg, +90.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Potato, Yellow Onion, Celery, Carrot, Thyme, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.39
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-5.00kcal, -14.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-12.00mg, -50.00%)
Total Carbohydrates 5.88g (-0.14g, -2.33%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 1.18g (-0.02g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+11.00IU, +0.54%)
Vitamin C, total ascorbic acid10.6mg (+9.20mg, +657.14%)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (+0.20mg, +90.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato, Red Onion, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.39
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-5.00kcal, -14.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-12.00mg, -50.00%)
Total Carbohydrates 5.88g (-0.14g, -2.33%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 1.18g (-0.02g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+11.00IU, +0.54%)
Vitamin C, total ascorbic acid10.6mg (+9.20mg, +657.14%)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (+0.20mg, +90.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato, Red Onion, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-16.00kcal, -47.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-6.00mg, -25.00%)
Total Carbohydrates 3.53g (-2.49g, -41.36%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 1.18g (-0.02g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+11.00IU, +0.54%)
Vitamin C, total ascorbic acid5.6mg (+4.20mg, +300.00%)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (+0.20mg, +90.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Carrot, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-16.00kcal, -47.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-6.00mg, -25.00%)
Total Carbohydrates 3.53g (-2.49g, -41.36%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 1.18g (-0.02g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+11.00IU, +0.54%)
Vitamin C, total ascorbic acid5.6mg (+4.20mg, +300.00%)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (+0.20mg, +90.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Carrot, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.51
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+7.00kcal, +20.59%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (-5.00mg, -20.83%)
Total Carbohydrates 9.49g (+3.47g, +57.64%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 7.8g (+5.39g, +223.65%)
Sugars, added N/A
Protein 0.34g (-0.86g, -71.67%)
Core Vitamins and Minerals
Vitamin A, IU2034.0IU (-14.00IU, -0.68%)
Vitamin C, total ascorbic acid8.1mg (+6.70mg, +478.57%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.24mg (+0.02mg, +9.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Juice From: Organic Apple, Organic Carrot, Organic Beet, Filtered Water, Organic Lemon And Organic Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-5.00kcal, -14.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (+23.00mg, +95.83%)
Total Carbohydrates 7.06g (+1.04g, +17.28%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 3.53g (+1.12g, +46.47%)
Sugars, added N/A
Protein 1.18g (-0.02g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+11.00IU, +0.54%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca24.0mg (=)
Iron, Fe0.0mg (-0.22mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Petite Whole Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-16.00kcal, -47.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-6.00mg, -25.00%)
Total Carbohydrates 3.53g (-2.49g, -41.36%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 1.18g (-0.02g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+11.00IU, +0.54%)
Vitamin C, total ascorbic acid17.6mg (+16.20mg, +1157.14%)
Calcium, Ca24.0mg (=)
Iron, Fe0.85mg (+0.63mg, +286.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Iceberg Lettuce, Carrots, Red Cabbage, Radish, Snow Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.50
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+25.00kcal, +73.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+5.00mg, +20.83%)
Total Carbohydrates 10.59g (+4.57g, +75.91%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 4.71g (+2.30g, +95.44%)
Sugars, added N/A
Protein 3.53g (+2.33g, +194.17%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+11.00IU, +0.54%)
Vitamin C, total ascorbic acid4.2mg (+2.80mg, +200.00%)
Calcium, Ca24.0mg (=)
Iron, Fe0.85mg (+0.63mg, +286.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-5.00kcal, -14.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+11.00mg, +45.83%)
Total Carbohydrates 4.71g (-1.31g, -21.76%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 2.35g (+1.15g, +95.83%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+11.00IU, +0.54%)
Vitamin C, total ascorbic acid24.7mg (+23.30mg, +1664.29%)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (+0.20mg, +90.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Broccoli, Cauliflower, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+1.00kcal, +2.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-12.00mg, -50.00%)
Total Carbohydrates 7.06g (+1.04g, +17.28%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 3.53g (+1.12g, +46.47%)
Sugars, added N/A
Protein 0.0g (-1.20g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+11.00IU, +0.54%)
Vitamin C, total ascorbic acid24.7mg (+23.30mg, +1664.29%)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (+0.20mg, +90.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-5.00kcal, -14.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-12.00mg, -50.00%)
Total Carbohydrates 7.06g (+1.04g, +17.28%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 1.18g (-0.02g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+11.00IU, +0.54%)
Vitamin C, total ascorbic acid10.6mg (+9.20mg, +657.14%)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe0.85mg (+0.63mg, +286.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Yellow Wax Beans, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-16.00kcal, -47.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 3.53g (-2.49g, -41.36%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 0.0g (-2.41g, -100.00%)
Sugars, added N/A
Protein 1.18g (-0.02g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+11.00IU, +0.54%)
Vitamin C, total ascorbic acid7.1mg (+5.70mg, +407.14%)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe0.85mg (+0.63mg, +286.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Escarole
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-16.00kcal, -47.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-24.00mg, -100.00%)
Total Carbohydrates 2.35g (-3.67g, -60.96%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.18g (-1.23g, -51.04%)
Sugars, added N/A
Protein 1.18g (-0.02g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+11.00IU, +0.54%)
Vitamin C, total ascorbic acid5.6mg (+4.20mg, +300.00%)
Calcium, Ca24.0mg (=)
Iron, Fe0.0mg (-0.22mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients