Harris Teeter Salad Toppers Grape Tomatoes, Cranberries, Sunflower Seeds, Green Pepper, Red Onion, Carrots, Sugar Snap Peas & Broccoli Florets Ready Veggies, Salad Toppers by Harris Teeter Inc: Similar Foods

Product:
Salad Toppers Grape Tomatoes, Cranberries, Sunflower Seeds, Green Pepper, Red Onion, Carrots, Sugar Snap Peas & Broccoli Florets Ready Veggies, Salad Toppers
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902203/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal
Total Fat0.0g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 53.0mg
Total Carbohydrates 18.82g
Dietary Fiber 3.5g
Sugars 14.12g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IU2059.0IU
Vitamin C, total ascorbic acid28.2mg
Calcium, Ca24.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grape Tomatoes, Cranberries (cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil), Sunflower Seed Kernels (sunflower Kernels, Soy Bean Or Canola Oil, Salt), Green Bell Pepper, Red Onion, Carrots, Sugar Snap Peas, Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.09
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-64.00kcal, -38.79%)
Total Fat4.05g (+4.05g)
Saturated Fat 0.61g (-0.57g, -48.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 57.0mg (+4.00mg, +7.55%)
Total Carbohydrates 12.96g (-5.86g, -31.14%)
Dietary Fiber 4.0g (+0.50g, +14.29%)
Sugars 1.62g (-12.50g, -88.53%)
Sugars, added N/A
Protein 4.05g (-0.66g, -14.01%)
Core Vitamins and Minerals
Vitamin A, IU2024.0IU (-35.00IU, -1.70%)
Vitamin C, total ascorbic acid6.1mg (-22.10mg, -78.37%)
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe1.46mg (+0.19mg, +14.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Diced Tomato (tomato Juice, Salt, Citric Acid, And Calcium Chloride), Lima Beans, Carrots, Onions, Celery, Extra Virgin Olive Oil, Water, Parsley, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.72
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-62.00kcal, -37.58%)
Total Fat3.21g (+3.21g)
Saturated Fat 1.28g (+0.10g, +8.47%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 96.0mg (+43.00mg, +81.13%)
Total Carbohydrates 14.1g (-4.72g, -25.08%)
Dietary Fiber 1.3g (-2.20g, -62.86%)
Sugars 1.92g (-12.20g, -86.40%)
Sugars, added N/A
Protein 4.49g (-0.22g, -4.67%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (+24.00IU, +1.17%)
Vitamin C, total ascorbic acid5.8mg (-22.40mg, -79.43%)
Calcium, Ca13.0mg (-11.00mg, -45.83%)
Iron, Fe0.87mg (-0.40mg, -31.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rice, Organic Grass Fed Beef, Water, Organic Onions, Organic Carrots, Organic Green Peas, Organic Tomato Paste, Organic Lemon Juice, Organic Garlic, Organic Ginger, Sea Salt, Organic Cilantro, Organic Olive Oil, Organic Coriander, Organic Garam Masala, Organic Paprika, Organic Cumin, Organic Red Peppers, Organic Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.41
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-83.00kcal, -50.30%)
Total Fat0.0g (=)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+18.00mg, +33.96%)
Total Carbohydrates 14.12g (-4.70g, -24.97%)
Dietary Fiber 5.9g (+2.40g, +68.57%)
Sugars 4.71g (-9.41g, -66.64%)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (=)
Vitamin C, total ascorbic acid10.6mg (-17.60mg, -62.41%)
Calcium, Ca24.0mg (=)
Iron, Fe1.69mg (+0.42mg, +33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.41
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-83.00kcal, -50.30%)
Total Fat0.0g (=)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+18.00mg, +33.96%)
Total Carbohydrates 14.12g (-4.70g, -24.97%)
Dietary Fiber 5.9g (+2.40g, +68.57%)
Sugars 4.71g (-9.41g, -66.64%)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (=)
Vitamin C, total ascorbic acid10.6mg (-17.60mg, -62.41%)
Calcium, Ca24.0mg (=)
Iron, Fe1.69mg (+0.42mg, +33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.41
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-83.00kcal, -50.30%)
Total Fat0.0g (=)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+18.00mg, +33.96%)
Total Carbohydrates 14.12g (-4.70g, -24.97%)
Dietary Fiber 5.9g (+2.40g, +68.57%)
Sugars 4.71g (-9.41g, -66.64%)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (=)
Vitamin C, total ascorbic acid10.6mg (-17.60mg, -62.41%)
Calcium, Ca24.0mg (=)
Iron, Fe1.69mg (+0.42mg, +33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.41
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-83.00kcal, -50.30%)
Total Fat0.0g (=)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+18.00mg, +33.96%)
Total Carbohydrates 14.12g (-4.70g, -24.97%)
Dietary Fiber 5.9g (+2.40g, +68.57%)
Sugars 4.71g (-9.41g, -66.64%)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (=)
Vitamin C, total ascorbic acid10.6mg (-17.60mg, -62.41%)
Calcium, Ca24.0mg (=)
Iron, Fe1.69mg (+0.42mg, +33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.42
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-83.00kcal, -50.30%)
Total Fat0.0g (=)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+18.00mg, +33.96%)
Total Carbohydrates 14.12g (-4.70g, -24.97%)
Dietary Fiber 5.9g (+2.40g, +68.57%)
Sugars 4.71g (-9.41g, -66.64%)
Sugars, added N/A
Protein 5.88g (+1.17g, +24.84%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (=)
Vitamin C, total ascorbic acid10.6mg (-17.60mg, -62.41%)
Calcium, Ca24.0mg (=)
Iron, Fe1.69mg (+0.42mg, +33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.20
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+2.00kcal, +1.21%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-53.00mg, -100.00%)
Total Carbohydrates 46.67g (+27.85g, +147.98%)
Dietary Fiber N/A
Sugars 40.0g (+25.88g, +183.29%)
Sugars, added N/A
Protein 0.0g (-4.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (-59.00IU, -2.87%)
Vitamin C, total ascorbic acid16.0mg (-12.20mg, -43.26%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango Puree, Can Sugar, Distilled Vinegar, Water, Lime Juice, Fresh Onion, Tequila, Jalapeno, Garlic, Cilantro, Hot Sauce (vinegar, Red Pepper, Salt), Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.45
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-53.00kcal, -32.12%)
Total Fat1.86g (+1.86g)
Saturated Fat 0.37g (-0.81g, -68.64%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 134.0mg (+81.00mg, +152.83%)
Total Carbohydrates 18.96g (+0.14g, +0.74%)
Dietary Fiber 3.0g (-0.50g, -14.29%)
Sugars 4.83g (-9.29g, -65.79%)
Sugars, added N/A
Protein 5.2g (+0.49g, +10.40%)
Core Vitamins and Minerals
Vitamin A, IU2045.0IU (-14.00IU, -0.68%)
Vitamin C, total ascorbic acid2.2mg (-26.00mg, -92.20%)
Calcium, Ca15.0mg (-9.00mg, -37.50%)
Iron, Fe0.67mg (-0.60mg, -47.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Barley, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Water, Roasted Sweet Potatoes, Crimini Mushrooms, Roasted Zucchini, Balsamic Vinegar (wine Vinegar, Grape Must), Honey, Less Than 2% Of Canola Oil, Modified Food Starch, Sea Salt, Granulated Onion, Spices, Granulated Garlic, Xanthan Gum, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.50
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+39.00kcal, +23.64%)
Total Fat1.77g (+1.77g)
Saturated Fat 1.77g (+0.59g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+46.00mg)
Sodium 94.0mg (+41.00mg, +77.36%)
Total Carbohydrates 34.51g (+15.69g, +83.37%)
Dietary Fiber 2.7g (-0.80g, -22.86%)
Sugars 1.77g (-12.35g, -87.46%)
Sugars, added N/A
Protein 9.73g (+5.02g, +106.58%)
Core Vitamins and Minerals
Vitamin A, IU2035.0IU (-24.00IU, -1.17%)
Vitamin C, total ascorbic acid5.8mg (-22.40mg, -79.43%)
Calcium, Ca88.0mg (+64.00mg, +266.67%)
Iron, Fe0.64mg (-0.63mg, -49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pasta: Durum (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin, Mononitrate, Riboflavin, Folic Acid), Eggs, Sage, Semolina (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid) Filling: Butternut Squash, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Ricotta (sweet Whey Whole Milk, Sweet Cream, Culture, Vinegar & Salt), Bread Crumbs, (unbleached Wheat Flour, Evaporated Cane Juice, Yeast, Sea Salt, Mostarda Di Frutta), Fresh Sage, Garlic, Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.00
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-13.00kcal, -7.88%)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-53.00mg, -100.00%)
Total Carbohydrates 36.61g (+17.79g, +94.53%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 8.93g (-5.19g, -36.76%)
Sugars, added N/A
Protein 0.0g (-4.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (+84.00IU, +4.08%)
Vitamin C, total ascorbic acid0.0mg (-28.20mg, -100.00%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.64mg (-0.63mg, -49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cassava And 0 001% Sodium Metabisulfite Added As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.93
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-35.00kcal, -21.21%)
Total Fat4.5g (+4.50g)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (+77.00mg, +145.28%)
Total Carbohydrates 15.0g (-3.82g, -20.30%)
Dietary Fiber 3.0g (-0.50g, -14.29%)
Sugars 9.0g (-5.12g, -36.26%)
Sugars, added N/A
Protein 7.0g (+2.29g, +48.62%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (-59.00IU, -2.87%)
Vitamin C, total ascorbic acid9.0mg (-19.20mg, -68.09%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.36mg (-0.91mg, -71.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Edamame Soybeans, Carrots, Roasted Corn, Rice Vinegar (rice Vinegar, Water), Red Bell Pepper, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Red Onion, Sugar, Soybean Oil, Salt, Sesame Oil, Cilantro, Natural Antimicrobial (citric Acid, Sodium Citrate, Sea Salt, Ascorbic Acid, Calcium Carbonate), Ginger (ginger, Citric Acid), Water, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.95
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-94.00kcal, -56.97%)
Total Fat0.0g (=)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (+53.00mg, +100.00%)
Total Carbohydrates 14.12g (-4.70g, -24.97%)
Dietary Fiber 4.7g (+1.20g, +34.29%)
Sugars 4.71g (-9.41g, -66.64%)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (=)
Vitamin C, total ascorbic acid17.6mg (-10.60mg, -37.59%)
Calcium, Ca24.0mg (=)
Iron, Fe1.69mg (+0.42mg, +33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.36
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-65.00kcal, -39.39%)
Total Fat0.0g (=)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 20.0g (+1.18g, +6.27%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 20.0g (+5.88g, +41.64%)
Sugars, added N/A
Protein 0.0g (-4.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (-59.00IU, -2.87%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cayenne Pepper Puree, Water, Organic Cane Sugar, Red Jalapeno Peppers, Organic Distilled Vinegar, Organic Dried Garlic, Cayenne Powder, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.01
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-106.00kcal, -64.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-24.00mg, -45.28%)
Total Carbohydrates 10.59g (-8.23g, -43.73%)
Dietary Fiber 3.5g (=)
Sugars 4.71g (-9.41g, -66.64%)
Sugars, added N/A
Protein 3.53g (-1.18g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (=)
Vitamin C, total ascorbic acid4.2mg (-24.00mg, -85.11%)
Calcium, Ca24.0mg (=)
Iron, Fe0.85mg (-0.42mg, -33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas, Carrots