Aqua Star Shrimp Scampi & Linguine Succulent Shrimp With Linguine Pasta Tossed In A Buttery Garlic & Herb Sauce by Aqua Star, Inc: Similar Foods

Product:
Shrimp Scampi & Linguine Succulent Shrimp With Linguine Pasta Tossed In A Buttery Garlic & Herb Sauce
Brand:
Aqua Star
Maker:
Aqua Star, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508368/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal
Total Fat2.64g
Saturated Fat 1.54g
Trans Fat 0.0g
Cholesterol 46.0mg
Sodium 344.0mg
Total Carbohydrates 31.72g
Dietary Fiber 1.3g
Sugars 1.76g
Sugars, added N/A
Protein 10.13g
Core Vitamins and Minerals
Vitamin A, IU88.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca18.0mg
Iron, Fe1.19mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Linguine Noodles [water, Enriched Wheat Semolina [semolina, Niacin, Iron With Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)], Pasteurized Whole Eggs), Shrimp (shrimp, Salt, Sodium Tripolyphosphate), Sauce (water, Unsalted Butter [cream, Natural Flavor], Garlic, White Wine [contains Potassium Metabisulfites], Modified Corn Starch, Parsley, Natural Butter Flavor [whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric {for Color}], Sea Salt, Lemon Juice Concentrate, Dehydrated Garlic, Soy Lecithin, Spices, Crushed Red Peppers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.20
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+6.00kcal, +3.17%)
Total Fat8.41g (+5.77g, +218.56%)
Saturated Fat 3.54g (+2.00g, +129.87%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+12.00mg, +26.09%)
Sodium 345.0mg (+1.00mg, +0.29%)
Total Carbohydrates 10.18g (-21.54g, -67.91%)
Dietary Fiber 1.3g (=)
Sugars 1.33g (-0.43g, -24.43%)
Sugars, added N/A
Protein 17.7g (+7.57g, +74.73%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid1.1mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.8mg (-0.39mg, -32.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chicken, Seasoning (salt, Paprika, Celery Salt, Black Pepper, Chili Powder, Garlic Salt, Onion Salt), Milk, Potatoes, Butter, Carrots, Wheat Flour, Peas, Celery, Chicken Style Broth And Seasoning (dextrose, Salt, Monosodium Glutamate, Lactose (milk), Potato Flour, Pure Vegetable Oil (sunflower Seed Oil) Celery, Tumeric, Onion Powder, Sunflower Lecithin, Parsley, Herbs), Onions, Salt And Black Pepper Crust: Wheat Flour, Shortening (palm, Soy Bean, Cottonseed Oil), 2% Milk, Confectioners Sugar, Corn Starch, Salt And Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalclum Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+18.00kcal, +9.52%)
Total Fat11.89g (+9.25g, +350.38%)
Saturated Fat 7.49g (+5.95g, +386.36%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+18.00mg, +39.13%)
Sodium 335.0mg (-9.00mg, -2.62%)
Total Carbohydrates 17.62g (-14.10g, -44.45%)
Dietary Fiber 1.3g (=)
Sugars 0.44g (-1.32g, -75.00%)
Sugars, added N/A
Protein 7.49g (-2.64g, -26.06%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid1.6mg (+0.50mg, +45.45%)
Calcium, Ca18.0mg (=)
Iron, Fe0.48mg (-0.71mg, -59.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pasta (durum Semolina), Shrimp, Butter (cream), Tomato Strips (tomatoes, Salt, Basil), Garlic, Lemon Juice, Salt, Citrus Flour (dried Orange Pulp), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+18.00kcal, +9.52%)
Total Fat8.7g (+6.06g, +229.55%)
Saturated Fat 1.09g (-0.45g, -29.22%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-8.00mg, -17.39%)
Sodium 348.0mg (+4.00mg, +1.16%)
Total Carbohydrates 15.22g (-16.50g, -52.02%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 4.35g (+2.59g, +147.16%)
Sugars, added N/A
Protein 13.04g (+2.91g, +28.73%)
Core Vitamins and Minerals
Vitamin A, IU109.0IU (+21.00IU, +23.86%)
Vitamin C, total ascorbic acid1.3mg (+0.20mg, +18.18%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.39mg (-0.80mg, -67.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Rice Starch, Potato Starch, Turbinado Sugar, Sodium Carbonate, Dextrose, Tapioca Dextrin, Salt, Spices, Spice Extractives Including Paprika And Extractives Of Paprika, Sweet Dairy Whey, Dehydrated Garlic, Wheat Gluten, Yeast Extract, Citrus Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Natural Flavoring, Extractives Of Annatto Breading Is Set In Vegetable Oil Glazed With: Water, Sugar, Less Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Distilled Vinegar, Corn Starch, Chili Puree (water, Red Chile Pods), Garlic Puree, Salt, Ginger Puree, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+18.00kcal, +9.52%)
Total Fat8.7g (+6.06g, +229.55%)
Saturated Fat 1.09g (-0.45g, -29.22%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-8.00mg, -17.39%)
Sodium 348.0mg (+4.00mg, +1.16%)
Total Carbohydrates 15.22g (-16.50g, -52.02%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 4.35g (+2.59g, +147.16%)
Sugars, added N/A
Protein 13.04g (+2.91g, +28.73%)
Core Vitamins and Minerals
Vitamin A, IU109.0IU (+21.00IU, +23.86%)
Vitamin C, total ascorbic acid1.3mg (+0.20mg, +18.18%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.39mg (-0.80mg, -67.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Rice Starch, Potato Starch, Turbinado Sugar, Sodium Carbonate, Dextrose, Tapioca Dextrin, Salt, Spices, Spice Extractives Including Paprika And Extractives Of Paprika, Sweet Dairy Whey Dehydrated Garlic, Wheat Gluten, Yeast Extract, Citrus Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Natural Flavoring Extractives Of Annatto, Breading Is Set In Vegetable Oil, Glazed With: Water, Sugar, Less Sodium Soy Sauce (water, Wheat Soybeans, Salt, Alcohol, Vinegar), Distilled Vinegar, Corn Starch, Chili Puree (water, Red Chile Pods), Garlic Puree, Salt, Ginger Puree, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.88
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-10.00kcal, -5.29%)
Total Fat12.5g (+9.86g, +373.48%)
Saturated Fat 3.57g (+2.03g, +131.82%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+16.00mg, +34.78%)
Sodium 339.0mg (-5.00mg, -1.45%)
Total Carbohydrates 0.0g (-31.72g, -100.00%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 14.29g (+4.16g, +41.07%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acid1.1mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.64mg (-0.55mg, -46.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contains Up To 15% Water, Salt, Sodium Phosphate, Chicken Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.51
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+18.00kcal, +9.52%)
Total Fat8.7g (+6.06g, +229.55%)
Saturated Fat 1.09g (-0.45g, -29.22%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-8.00mg, -17.39%)
Sodium 337.0mg (-7.00mg, -2.03%)
Total Carbohydrates 14.13g (-17.59g, -55.45%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 3.26g (+1.50g, +85.23%)
Sugars, added N/A
Protein 13.04g (+2.91g, +28.73%)
Core Vitamins and Minerals
Vitamin A, IU109.0IU (+21.00IU, +23.86%)
Vitamin C, total ascorbic acid1.3mg (+0.20mg, +18.18%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.39mg (-0.80mg, -67.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Rice Starch, Potato Starch, Turbinado Sugar, Sodium Carbonate, Dextrose, Tapioca Dextrin, Salt, Spices, Spice Extractives Including Paprika And Extractives Of Paprika, Sweet Dairy Whey, Dehydrated Garlic, Wheat Gluten, Yeast Extract, Citrus Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Natural Flavoring, Extractives Of Annatto Breading Is Set In Vegetable Oil Glazed With: Water, Corn Syrup, Tomato Paste (tomatoes), Sugar, Molasses, Distilled Vinegar, Salt, Honey, Natural Smoke Flavor, Red Peppers, Apple Cider, Mustard Flour, Natural Color And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-7.00kcal, -3.70%)
Total Fat9.6g (+6.96g, +263.64%)
Saturated Fat 3.03g (+1.49g, +96.75%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+15.00mg, +32.61%)
Sodium 354.0mg (+10.00mg, +2.91%)
Total Carbohydrates 2.53g (-29.19g, -92.02%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.51g (-1.25g, -71.02%)
Sugars, added N/A
Protein 22.22g (+12.09g, +119.35%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+13.00IU, +14.77%)
Vitamin C, total ascorbic acid1.8mg (+0.70mg, +63.64%)
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe0.55mg (-0.64mg, -53.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Natural Apple Flavoring (natural Flavors), Sodium Erytorbate, Sodium Nitrite, Smoke), Pimento Cheese Spread [cheddar (cheddar Chese (culture Pasteurized Milk, Salt, Enzymes And Annatto (color)), Potato And Corn Starches (anti Caking Agents), Natamycin (a Natural Mold Inhibitor)), Cream Cheese (pastuerized Milk And Cream, Cheese Cultures, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gum)), Pimento (peppers, Water, Citric Acid, Calcium Chloride), Sharp Cheddar (pasteurized Milk, Cheese Culture, Enzymes, Salt, May Include Annatto (a Vegetable Source Color) When Added For Color)), Water, Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta (to Protect Flavor)), Miracle Whip (water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Corn Starch, Eggs, Salt, Natural Flavor, Mustard Flour, Potassium Sorbate (preservative), Paprika, Spice, Dried Garlic)), Pickled Jalapenos (fresh Jalapeno Pepper, Water, Vinegar, Salt, Malic Acid, Lactic Acid, Calcium Chloride, Sodium Benzoate, Sodium Metabisulfite (preservative), Yellow 5)), Sugar, Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (preservative), Sodium Benzoate (preservative), Lemon Oil)), Apple Cider Vinegar (apple Juice, Water 5% Acidity)), Granulated Garlic, Onion Powder, Paprika, Kosher Salt, Crushed Red Pepper, Potassium Sorbate, Citric Acid], Broccoli, Breadcrumbs [wheat Flour, Contains Less Than 2% Of Each Of The Following: Sugar, Yeast, Expeller Pressed Sunflower Oil (as A Processing Aid), Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.63
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-22.00kcal, -11.64%)
Total Fat7.29g (+4.65g, +176.14%)
Saturated Fat 1.04g (-0.50g, -32.47%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-4.00mg, -8.70%)
Sodium 354.0mg (+10.00mg, +2.91%)
Total Carbohydrates 9.38g (-22.34g, -70.43%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 1.04g (-0.72g, -40.91%)
Sugars, added N/A
Protein 15.62g (+5.49g, +54.20%)
Core Vitamins and Minerals
Vitamin A, IU104.0IU (+16.00IU, +18.18%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.75mg (-0.44mg, -36.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Boneless Chicken Breast With Rib Meat, Water, Organic Rice Starch, Sea Salt Battered With: Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Corn Starch, Organic Cane Sugar, Sea Salt, Organic Wheat Gluten, Leavening (cream Of Tartar, Sodium Bicarbonate), Organic Spices Breaded With: Organic Whole Wheat Flour, Organic Wheat Flour, Organic Corn Starch, Sea Salt, Organic Cane Sugar, Organic Wheat Gluten, Organic Spices, Organic Annatto, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-1.00kcal, -0.53%)
Total Fat13.39g (+10.75g, +407.20%)
Saturated Fat 3.57g (+2.03g, +131.82%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+21.00mg, +45.65%)
Sodium 330.0mg (-14.00mg, -4.07%)
Total Carbohydrates 0.0g (-31.72g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.07g (+5.94g, +58.64%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acid1.1mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.64mg (-0.55mg, -46.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.03
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-1.00kcal, -0.53%)
Total Fat13.39g (+10.75g, +407.20%)
Saturated Fat 4.02g (+2.48g, +161.04%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+16.00mg, +34.78%)
Sodium 321.0mg (-23.00mg, -6.69%)
Total Carbohydrates 0.0g (-31.72g, -100.00%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 14.29g (+4.16g, +41.07%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca18.0mg (=)
Iron, Fe0.96mg (-0.23mg, -19.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Salt, Potassium And Sodium Phosphates, Brown Sugar, Dextrose, Carrageenan, Yeast Extract, Maltodextrin, Natural Flavor **seasoning Ingredients: Dextrose, Modified Food Starch, Onion, Maltodextrin, Natural Flavor, Garlic, Cottonseed Oil, Dried Carrot, Xanthan Gum, Dried Parsley, Calcium Chloride, Potassium Chloride, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.55
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-19.00kcal, -10.05%)
Total Fat12.5g (+9.86g, +373.48%)
Saturated Fat 3.12g (+1.58g, +102.60%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+12.00mg, +26.09%)
Sodium 339.0mg (-5.00mg, -1.45%)
Total Carbohydrates 0.0g (-31.72g, -100.00%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 14.29g (+4.16g, +41.07%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.64mg (-0.55mg, -46.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Solution Ingredients: Water, Salt, Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.55
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-19.00kcal, -10.05%)
Total Fat12.5g (+9.86g, +373.48%)
Saturated Fat 3.12g (+1.58g, +102.60%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+12.00mg, +26.09%)
Sodium 339.0mg (-5.00mg, -1.45%)
Total Carbohydrates 0.0g (-31.72g, -100.00%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 14.29g (+4.16g, +41.07%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.64mg (-0.55mg, -46.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt And Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-10.00kcal, -5.29%)
Total Fat7.28g (+4.64g, +175.76%)
Saturated Fat 1.32g (-0.22g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-3.00mg, -6.52%)
Sodium 351.0mg (+7.00mg, +2.03%)
Total Carbohydrates 18.54g (-13.18g, -41.55%)
Dietary Fiber N/A
Sugars 9.93g (+8.17g, +464.20%)
Sugars, added N/A
Protein 9.27g (-0.86g, -8.49%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+44.00IU, +50.00%)
Vitamin C, total ascorbic acid2.4mg (+1.30mg, +118.18%)
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe0.72mg (-0.47mg, -39.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Dark Meat Fritters: Containing Up To 19% Of A Solution Of: Water, Modified Food Starch, Soybean Oil, Dried Whole Eggs, Salt, White Pepper Battered With: Water, Bleached Wheat Flour, Modified Food Starch, Partially Hydrogenated Soybean And Cottonseed Oil, Salt, Dried Whole Eggs, Garlic Powder, Spice, Onion Powder Predusted With: Corn Starch, Yellow Corn Flour, Bleached Wheat Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Nonfat Dry Milk Blanched In Vegetable Oil Bbq Sauce: High Fructose Corn Syrup, Water, Tomato Paste, Distilled Vinegar, Modified Corn Starch, Soybean Oil, Salt, Paprika, Spices, Mustard Flour, Caramel Color, Natural Smoke Flavor, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.25
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-33.00kcal, -17.46%)
Total Fat3.53g (+0.89g, +33.71%)
Saturated Fat 0.74g (-0.80g, -51.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-34.00mg, -73.91%)
Sodium 335.0mg (-9.00mg, -2.62%)
Total Carbohydrates 25.59g (-6.13g, -19.33%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 5.59g (+3.83g, +217.61%)
Sugars, added N/A
Protein 5.59g (-4.54g, -44.82%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+1.50mg, +136.36%)
Calcium, Ca29.0mg (+11.00mg, +61.11%)
Iron, Fe1.06mg (-0.13mg, -10.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bowl (cooked Rice, Sauce (water, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Miso (soybeans, Rice, Salt, Koji [aspergillus Oryzae]), Wine Vinegar, Corn Starch, Molasses, Contains 2% Or Less Of: Garlic, Red Chili Peppers, Ginger, Potassium Chloride, Xanthan Gum, Spices), Lightly Breaded Chicken (chicken White Meat, Wheat Flour, Water, Contains 2% Or Less Of: Potato Starch, Soy Sauce (water, Wheat, Soybeans, Salt), Salt, Soy Protein Concentrate, Yeast Extract, Spices, Eggs Fried In Vegetable Oil), Broccoli, Carrots ), Egg Roll (filling (cabbage, Chicken White Meat, Carrots, Green Onion, Chicken Type Flavor (natural Flavor, Salt, Yeast Extract, Sunflower Oil), Contains 2% Or Less Of: Sugar, Salt, Soy Protein Concentrate, Corn Starch, Yeast Extract, Potassium Chloride, Onion Powder, Garlic Powder, Celery Seed, Spices Natural Flavor (gum Arabic, Natural Flavor, Salt), Rosemary ), Wrapper: (wheat Flour, Water, Palm Oil, Contains 2% Or Less Of: Salt, Soy Lecithin) Fried In Vegetable Oil )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+11.00kcal, +5.82%)
Total Fat10.4g (+7.76g, +293.94%)
Saturated Fat 0.8g (-0.74g, -48.05%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-14.00mg, -30.43%)
Sodium 304.0mg (-40.00mg, -11.63%)
Total Carbohydrates 16.0g (-15.72g, -49.56%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 0.8g (-0.96g, -54.55%)
Sugars, added N/A
Protein 10.4g (+0.27g, +2.67%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (-8.00IU, -9.09%)
Vitamin C, total ascorbic acid1.0mg (-0.10mg, -9.09%)
Calcium, Ca32.0mg (+14.00mg, +77.78%)
Iron, Fe1.15mg (-0.04mg, -3.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.4g
Fatty acids, total polyunsaturated2.8g
Ingredients
Ingredients: Haddock Fillets, Water, Toasted Wheat Crumbs, Canola Oil, Modified Corn Starch, Flour (corn, Wheat, Soy), Corn Starch, Sugar, Salt, Sodium Phosphate (to Retain Moisture), Seasonings (spices, Garlic, Onion, Soy Sauce Powder), Baking Powder, Caramel, Paprika