Earnest Eats Energized Oatmeal by Annona Company Llc: Similar Foods
- Product:
- Energized Oatmeal
- Brand:
- Earnest Eats
- Maker:
- Annona Company Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434669/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal | |
| Total Fat | 11.67g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 25.0mg | |
| Total Carbohydrates | 65.0g | |
| Dietary Fiber | 10.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 4.5mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Superfood Grains* (whole Rolled Oats*, Quinoa*, Puffed Amaranth*), Cane Sugar*, Raisins*, Almonds*, Sunflower Seeds*, Flax Seeds*, Coffee Flour (dried Coffee Fruit Pulp), Hemp Seeds*, Coconut Milk Powder*, Sea Salt, Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 416.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 10.39g (-1.28g, -10.97%) | |
| Saturated Fat | 4.55g (+2.88g, +172.46%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 26.0mg (+1.00mg, +4.00%) | |
| Total Carbohydrates | 68.83g (+3.83g, +5.89%) | |
| Dietary Fiber | 9.1g (-0.90g, -9.00%) | |
| Sugars | 15.58g (-4.42g, -22.10%) | |
| Sugars, added | N/A | |
| Protein | 12.99g (-0.34g, -2.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-15.00mg, -22.39%) | |
| Iron, Fe | 3.51mg (-0.99mg, -22.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Oat Flour*, Coconut Palm Sugar*, Freeze Dried Banana*, Dried Coconut*, Sunflower Seeds*, Dried Maple Syrup Powder*, Chia Seeds*, Lucuma Powder*, Hemp Protein Powder*, Vanilla Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 13.33g (+1.66g, +14.22%) | |
| Saturated Fat | 2.5g (+0.83g, +49.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (=) | |
| Total Carbohydrates | 63.33g (-1.67g, -2.57%) | |
| Dietary Fiber | 11.7g (+1.70g, +17.00%) | |
| Sugars | 15.0g (-5.00g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+1.67g, +12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.5mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Superfood Grains* (whole Rolled Oats*, Quinoa*, Puffed Amaranth*), Cane Sugar*, Sunflower Seeds*, Almonds*, Flax Seeds*, Coffee Flour (dried Coffee Fruit Pulp), Cocoa Powder*, Coconut Milk Powder*, Espresso Powder*, Sea Salt, Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-10.00kcal, -2.40%) | |
| Total Fat | 16.67g (+5.00g, +42.84%) | |
| Saturated Fat | 3.33g (+1.66g, +99.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-15.00mg, -60.00%) | |
| Total Carbohydrates | 63.33g (-1.67g, -2.57%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.66g, -49.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (-2.10mg, -46.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
18 Rabbits Granola* (whole Grain Oats*, Honey*, Sunflower Oil*, Maple Syrup*, Sunflower Seeds*, Pumpkin Seeds*, Sesame Seeds*, Vanilla*), Tapioca Syrup*, Dark Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Strawberries*, Strawberry Juice Concentrate*, Oat Syrup Solids* (with Vitamin E), Chia Seeds* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-10.00kcal, -2.40%) | |
| Total Fat | 16.67g (+5.00g, +42.84%) | |
| Saturated Fat | 3.33g (+1.66g, +99.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-15.00mg, -60.00%) | |
| Total Carbohydrates | 63.33g (-1.67g, -2.57%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.66g, -49.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (-2.10mg, -46.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
18 Rabbits Granola* (whole Grain Oats*, Honey*, Sunflower Oil*, Maple Syrup*, Sunflower Seeds*, Pumpkin Seeds*, Sesame Seeds*, Vanilla*), Tapioca Syrup*, Dark Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Strawberries*, Strawberry Juice Concentrate*, Oat Syrup Solids* (with Vitamin E), Chia Seeds* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 11.67g (=) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-8.00mg, -32.00%) | |
| Total Carbohydrates | 63.33g (-1.67g, -2.57%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 10.0g (-10.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+3.34g, +25.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.8mg (+0.30mg, +6.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Dried Mango (mango, Sugar, Citric Acid), Dried Pineapple (pineapple, Cane Sugar, Citric Acid), Almonds, Organic Pumpkin Seeds, Organic Millet Puffs, Organic Amaranth Puffs, Organic Quinoa Flakes, Organic Chia Seeds, Organic Millet Flakes, Organic Hemp Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 6.67g (-5.00g, -42.84%) | |
| Saturated Fat | 3.33g (+1.66g, +99.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+8.00mg, +32.00%) | |
| Total Carbohydrates | 73.33g (+8.33g, +12.82%) | |
| Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
| Sugars | 13.33g (-6.67g, -33.35%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.66g, -49.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 0.0mg (-4.50mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Water, Confectionery Palm Fat, Vegetable Oil, Ammonium Carbonate, Calcium Propanoate, Baking Soda, Rum Essence, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 16.67g (+5.00g, +42.84%) | |
| Saturated Fat | 5.0g (+3.33g, +199.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (+17.00mg, +68.00%) | |
| Total Carbohydrates | 56.67g (-8.33g, -12.82%) | |
| Dietary Fiber | 11.7g (+1.70g, +17.00%) | |
| Sugars | 5.0g (-15.00g, -75.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+1.67g, +12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.5mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Supergrain Blend (oats, Quinoa, Amaranth), Organic Sunflower Seeds, Organic Dates, Organic Almonds, Organic Flax Seeds, Organic Coconut, Organic Cocoa Powder, Organic Coconut Milk Powder, Organic Cinnamon, Sea Salt, Organic Globe Artichoke Powder, Organic Dandelion Root Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 13.95g (+2.28g, +19.54%) | |
| Saturated Fat | 2.33g (+0.66g, +39.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-13.00mg, -52.00%) | |
| Total Carbohydrates | 67.44g (+2.44g, +3.75%) | |
| Dietary Fiber | 4.7g (-5.30g, -53.00%) | |
| Sugars | 18.6g (-1.40g, -7.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-6.35g, -47.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-20.00mg, -29.85%) | |
| Iron, Fe | 3.35mg (-1.15mg, -25.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Oats, Brown Rice Syrup, Dark Chocolate Chip (sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin), Rice Crisp (rice Flour, Sugar, Malt Extract, And Salt), Evaporated Cane Sugar, Non Gmo Canola Oil, And Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 14.52g (+2.85g, +24.42%) | |
| Saturated Fat | 1.61g (-0.06g, -3.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-25.00mg, -100.00%) | |
| Total Carbohydrates | 58.06g (-6.94g, -10.68%) | |
| Dietary Fiber | 6.5g (-3.50g, -35.00%) | |
| Sugars | 25.81g (+5.81g, +29.05%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-3.65g, -27.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.9mg (+3.90mg) | |
| Calcium, Ca | 65.0mg (-2.00mg, -2.99%) | |
| Iron, Fe | 2.32mg (-2.18mg, -48.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Maple Syrup, Canola Oil, Cranberries (cranberries, Sugar, Sunflower Oil), Raisins, Sunflower Seeds, Pumpkin Seeds, Wheat Germ, Coconut, Flax Seeds, Vanilla Extract, Orange Zest | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 14.55g (+2.88g, +24.68%) | |
| Saturated Fat | 2.73g (+1.06g, +63.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (+20.00mg, +80.00%) | |
| Total Carbohydrates | 60.0g (-5.00g, -7.69%) | |
| Dietary Fiber | 7.3g (-2.70g, -27.00%) | |
| Sugars | 21.82g (+1.82g, +9.10%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-4.24g, -31.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (+6.00mg, +8.96%) | |
| Iron, Fe | 2.62mg (-1.88mg, -41.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Organic Cardamon Seed, Organic Fennel Seed, Organic Fenugreek Seed, Organic Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 15.0g (+3.33g, +28.53%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+8.00mg, +32.00%) | |
| Total Carbohydrates | 63.33g (-1.67g, -2.57%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 40.0g (+20.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (-2.10mg, -46.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Crisp Rice, (rice Flour, Sugar, Malt Extract, Salt) Oat Flour, Corn Syrup, Canola Oil, Molasses, Honey, Cinnamon, Bht To Preserve Freshness) Craisins (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Raisins, Golden Raisins (golden Raisins, Sulpher Dioxide, Vegetable Oil), Almonds, Pistachios, Sunflower Seeds, Pepitas (hulled Pumpkin Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+4.00kcal, +0.96%) | |
| Total Fat | 21.05g (+9.38g, +80.38%) | |
| Saturated Fat | 13.16g (+11.49g, +688.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 13.0mg (-12.00mg, -48.00%) | |
| Total Carbohydrates | 68.42g (+3.42g, +5.26%) | |
| Dietary Fiber | 5.3g (-4.70g, -47.00%) | |
| Sugars | 28.95g (+8.95g, +44.75%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-10.70g, -80.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-14.00mg, -20.90%) | |
| Iron, Fe | 1.89mg (-2.61mg, -58.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Vanilla), Raisins, Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-4.00kcal, -0.96%) | |
| Total Fat | 9.33g (-2.34g, -20.05%) | |
| Saturated Fat | 1.33g (-0.34g, -20.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-25.00mg, -100.00%) | |
| Total Carbohydrates | 69.33g (+4.33g, +6.66%) | |
| Dietary Fiber | 9.3g (-0.70g, -7.00%) | |
| Sugars | 22.67g (+2.67g, +13.35%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-1.33g, -9.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 53.0mg (-14.00mg, -20.90%) | |
| Iron, Fe | 3.6mg (-0.90mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Whole Grain Rolled Oats, Organic Cane Sugar, Walnuts, Flax Seed, Pumpkin Seeds, Sunflower Seeds, Dried Apples, Golden Raisins, Chia Seeds, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-4.00kcal, -0.96%) | |
| Total Fat | 9.33g (-2.34g, -20.05%) | |
| Saturated Fat | 2.0g (+0.33g, +19.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-25.00mg, -100.00%) | |
| Total Carbohydrates | 69.33g (+4.33g, +6.66%) | |
| Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
| Sugars | 24.0g (+4.00g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-1.33g, -9.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 53.0mg (-14.00mg, -20.90%) | |
| Iron, Fe | 2.4mg (-2.10mg, -46.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Whole Grain Rolled Oats, Organic Cane Sugar, Flax Seeds, Pumpkin Seeds, Almonds, Sunflower Seeds, Dried Sweetened Wild Blueberries (blueberries, Sugar) Air Dried Organic Goji Berries, Sweetened Oregon Saskatoon Berries (saskatoon Berries, Sugar), Coconut, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 12.73g (+1.06g, +9.08%) | |
| Saturated Fat | 3.64g (+1.97g, +117.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (+20.00mg, +80.00%) | |
| Total Carbohydrates | 56.36g (-8.64g, -13.29%) | |
| Dietary Fiber | 9.1g (-0.90g, -9.00%) | |
| Sugars | 30.91g (+10.91g, +54.55%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-4.24g, -31.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (+6.00mg, +8.96%) | |
| Iron, Fe | 4.91mg (+0.41mg, +9.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Flaxseed, Rolled Oats, Honey, Water, Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin), Evaporated Cane Juice, Cocoa, High Oleic Expeller Pressed Safflower Oil, Natural Vanilla Extract, Ground Cinnamon, Sea Salt | ||