Earnest Eats Energized Oatmeal by Annona Company Llc: Similar Foods
- Product:
- Energized Oatmeal
- Brand:
- Earnest Eats
- Maker:
- Annona Company Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434669/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal | |
Total Fat | 11.67g | |
Saturated Fat | 1.67g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 25.0mg | |
Total Carbohydrates | 65.0g | |
Dietary Fiber | 10.0g | |
Sugars | 20.0g | |
Sugars, added | N/A | |
Protein | 13.33g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 67.0mg | |
Iron, Fe | 4.5mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Superfood Grains* (whole Rolled Oats*, Quinoa*, Puffed Amaranth*), Cane Sugar*, Raisins*, Almonds*, Sunflower Seeds*, Flax Seeds*, Coffee Flour (dried Coffee Fruit Pulp), Hemp Seeds*, Coconut Milk Powder*, Sea Salt, Cinnamon* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 416.0kcal (-1.00kcal, -0.24%) | |
Total Fat | 10.39g (-1.28g, -10.97%) | |
Saturated Fat | 4.55g (+2.88g, +172.46%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 26.0mg (+1.00mg, +4.00%) | |
Total Carbohydrates | 68.83g (+3.83g, +5.89%) | |
Dietary Fiber | 9.1g (-0.90g, -9.00%) | |
Sugars | 15.58g (-4.42g, -22.10%) | |
Sugars, added | N/A | |
Protein | 12.99g (-0.34g, -2.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 52.0mg (-15.00mg, -22.39%) | |
Iron, Fe | 3.51mg (-0.99mg, -22.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rolled Oats*, Oat Flour*, Coconut Palm Sugar*, Freeze Dried Banana*, Dried Coconut*, Sunflower Seeds*, Dried Maple Syrup Powder*, Chia Seeds*, Lucuma Powder*, Hemp Protein Powder*, Vanilla Extract* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-17.00kcal, -4.08%) | |
Total Fat | 13.33g (+1.66g, +14.22%) | |
Saturated Fat | 2.5g (+0.83g, +49.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 25.0mg (=) | |
Total Carbohydrates | 63.33g (-1.67g, -2.57%) | |
Dietary Fiber | 11.7g (+1.70g, +17.00%) | |
Sugars | 15.0g (-5.00g, -25.00%) | |
Sugars, added | N/A | |
Protein | 15.0g (+1.67g, +12.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 4.5mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Superfood Grains* (whole Rolled Oats*, Quinoa*, Puffed Amaranth*), Cane Sugar*, Sunflower Seeds*, Almonds*, Flax Seeds*, Coffee Flour (dried Coffee Fruit Pulp), Cocoa Powder*, Coconut Milk Powder*, Espresso Powder*, Sea Salt, Cinnamon* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+12.00kcal, +2.88%) | |
Total Fat | 16.07g (+4.40g, +37.70%) | |
Saturated Fat | 7.14g (+5.47g, +327.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 36.0mg (+11.00mg, +44.00%) | |
Total Carbohydrates | 64.29g (-0.71g, -1.09%) | |
Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
Sugars | 14.29g (-5.71g, -28.55%) | |
Sugars, added | N/A | |
Protein | 10.71g (-2.62g, -19.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 3.86mg (-0.64mg, -14.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Whole Grain Oats, Mango (mango, Cane Sugar, Citric Acid), Coconut Flakes, Whole Grain Sorghum, Pumpkin Seeds, Sliced Almonds, Sunflower Seeds, Macadamia Nuts, Freeze Dried Strawberry Pieces, Quinoa Flour Crisps |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+12.00kcal, +2.88%) | |
Total Fat | 12.5g (+0.83g, +7.11%) | |
Saturated Fat | 5.36g (+3.69g, +220.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 18.0mg (-7.00mg, -28.00%) | |
Total Carbohydrates | 71.43g (+6.43g, +9.89%) | |
Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
Sugars | 25.0g (+5.00g, +25.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-6.19g, -46.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 1.29mg (-3.21mg, -71.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Best Ingredients: Organic Toasted Whole Oats (organic Whole Oats, Organic Cane Syrup, Organic Expeller Pressed Sunflower Oil), Organic Tapioca Syrup, Organic Rice Crisp, Organic Palm Oil, Organic Dried Berries (organic Blueberries, Organic Cranberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil), Organic Tapioca Syrup Solids, Organic Cane Syrup, Natural Flavor, Organic Soy Lecithin (emulsifier), Sea Salt, Organic Annatto Extract (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 407.0kcal (-10.00kcal, -2.40%) | |
Total Fat | 16.67g (+5.00g, +42.84%) | |
Saturated Fat | 3.33g (+1.66g, +99.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 10.0mg (-15.00mg, -60.00%) | |
Total Carbohydrates | 63.33g (-1.67g, -2.57%) | |
Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
Sugars | 20.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (-6.66g, -49.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 2.4mg (-2.10mg, -46.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
18 Rabbits Granola* (whole Grain Oats*, Honey*, Sunflower Oil*, Maple Syrup*, Sunflower Seeds*, Pumpkin Seeds*, Sesame Seeds*, Vanilla*), Tapioca Syrup*, Dark Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Strawberries*, Strawberry Juice Concentrate*, Oat Syrup Solids* (with Vitamin E), Chia Seeds* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 407.0kcal (-10.00kcal, -2.40%) | |
Total Fat | 16.67g (+5.00g, +42.84%) | |
Saturated Fat | 3.33g (+1.66g, +99.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 10.0mg (-15.00mg, -60.00%) | |
Total Carbohydrates | 63.33g (-1.67g, -2.57%) | |
Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
Sugars | 20.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (-6.66g, -49.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 2.4mg (-2.10mg, -46.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
18 Rabbits Granola* (whole Grain Oats*, Honey*, Sunflower Oil*, Maple Syrup*, Sunflower Seeds*, Pumpkin Seeds*, Sesame Seeds*, Vanilla*), Tapioca Syrup*, Dark Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Strawberries*, Strawberry Juice Concentrate*, Oat Syrup Solids* (with Vitamin E), Chia Seeds* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+12.00kcal, +2.88%) | |
Total Fat | 17.86g (+6.19g, +53.04%) | |
Saturated Fat | 7.14g (+5.47g, +327.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 36.0mg (+11.00mg, +44.00%) | |
Total Carbohydrates | 60.71g (-4.29g, -6.60%) | |
Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
Sugars | 21.43g (+1.43g, +7.15%) | |
Sugars, added | N/A | |
Protein | 14.29g (+0.96g, +7.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 1.29mg (-3.21mg, -71.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Organic Rolled Oats, Rice Protein Crisps (rice Protein, Rice Starch), Tapioca Syrup, Cocoa Butter, Pearled Sorghum Crisps, Organic Caramel (organic Cane Sugar, Water), Date Paste, Brown Sugar, Dried Banana, Roasted And Salted Sunflower Seeds (sunflower Kernels, Sunflower Oil, Salt), Safflower Oil, White Pearled Sorghum Flour, Popped Sorghum, Flaxseed, Natural Flavor, Vanilla Extract, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+12.00kcal, +2.88%) | |
Total Fat | 16.07g (+4.40g, +37.70%) | |
Saturated Fat | 1.79g (+0.12g, +7.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 36.0mg (+11.00mg, +44.00%) | |
Total Carbohydrates | 64.29g (-0.71g, -1.09%) | |
Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
Sugars | 21.43g (+1.43g, +7.15%) | |
Sugars, added | N/A | |
Protein | 10.71g (-2.62g, -19.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 2.57mg (-1.93mg, -42.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.93g | |
Fatty acids, total polyunsaturated | 5.36g |
Ingredients | ||
---|---|---|
Certified Gluten Free Oats, Almonds (almonds, Canola Oil And Or Safflower Oil), Brown Cane Sugar, Raisins (raisins, Glycerin, Vegetable Oil (canola Or Sunflower Oil)), Organic Honey, Canola Oil, Flax Seeds, Contains Less Than 0 5% Vanilla Extract And Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+12.00kcal, +2.88%) | |
Total Fat | 15.38g (+3.71g, +31.79%) | |
Saturated Fat | 0.0g (-1.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 37.0mg (+12.00mg, +48.00%) | |
Total Carbohydrates | 61.54g (-3.46g, -5.32%) | |
Dietary Fiber | 7.7g (-2.30g, -23.00%) | |
Sugars | 17.31g (-2.69g, -13.45%) | |
Sugars, added | N/A | |
Protein | 11.54g (-1.79g, -13.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 77.0mg (+10.00mg, +14.93%) | |
Iron, Fe | 3.81mg (-0.69mg, -15.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rolled Oats, Honey, Canola Oil, Almonds, Coconut, Sunflower Seeds, Molasses, Walnuts, Sesame Seeds, Cashews, Water, Salt, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-17.00kcal, -4.08%) | |
Total Fat | 11.67g (=) | |
Saturated Fat | 0.0g (-1.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 17.0mg (-8.00mg, -32.00%) | |
Total Carbohydrates | 63.33g (-1.67g, -2.57%) | |
Dietary Fiber | 10.0g (=) | |
Sugars | 10.0g (-10.00g, -50.00%) | |
Sugars, added | N/A | |
Protein | 16.67g (+3.34g, +25.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 4.8mg (+0.30mg, +6.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Gluten Free Oats, Dried Mango (mango, Sugar, Citric Acid), Dried Pineapple (pineapple, Cane Sugar, Citric Acid), Almonds, Organic Pumpkin Seeds, Organic Millet Puffs, Organic Amaranth Puffs, Organic Quinoa Flakes, Organic Chia Seeds, Organic Millet Flakes, Organic Hemp Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+12.00kcal, +2.88%) | |
Total Fat | 10.71g (-0.96g, -8.23%) | |
Saturated Fat | 3.57g (+1.90g, +113.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 18.0mg (-7.00mg, -28.00%) | |
Total Carbohydrates | 75.0g (+10.00g, +15.38%) | |
Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
Sugars | 28.57g (+8.57g, +42.85%) | |
Sugars, added | N/A | |
Protein | 7.14g (-6.19g, -46.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 1.29mg (-3.21mg, -71.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Toasted Whole Oats (organic Whole Oats, Organic Cane Syrup, Organic Expeller Pressed Sunflower Oil), Organic Tapioca Syrup, Organic Rice Crisp, Organic Tapioca Syrup Solids, Organic Palm Oil, Organic Dried Berries (organic Blueberries, Organic Cranberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil), Organic Cane Syrup, Natural Flavor, Organic Sunflower Lecithin (emulsifier), Sea Salt, Organic Annatto Extract (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (+4.00kcal, +0.96%) | |
Total Fat | 15.79g (+4.12g, +35.30%) | |
Saturated Fat | 4.39g (+2.72g, +162.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 44.0mg (+19.00mg, +76.00%) | |
Total Carbohydrates | 63.16g (-1.84g, -2.83%) | |
Dietary Fiber | 12.3g (+2.30g, +23.00%) | |
Sugars | 12.28g (-7.72g, -38.60%) | |
Sugars, added | N/A | |
Protein | 14.04g (+0.71g, +5.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (+3.00mg, +4.48%) | |
Iron, Fe | 4.74mg (+0.24mg, +5.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Whole Grain Oats, Whole Grain Barley, Whole Grain Rye, Sunflower Seeds, Dates (dates, Oat Flour), Almonds, Coconut, Apples, Raisins, Pumpkin Seeds, Golden Flax Seeds, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+12.00kcal, +2.88%) | |
Total Fat | 21.43g (+9.76g, +83.63%) | |
Saturated Fat | 3.57g (+1.90g, +113.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 36.0mg (+11.00mg, +44.00%) | |
Total Carbohydrates | 60.71g (-4.29g, -6.60%) | |
Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
Sugars | 28.57g (+8.57g, +42.85%) | |
Sugars, added | N/A | |
Protein | 7.14g (-6.19g, -46.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 3.86mg (-0.64mg, -14.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oats, Dried Apples (sulfur Dioxide [a Preservative]), Honey, Oat Bran, Canola Oil, Cashews, Pumpkin Seeds, Almonds, Coconut, Apple Juice Concentrate (concentrated Apple Juice, Absorbic Acid), Natural Flavors, Spices And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 431.0kcal (+14.00kcal, +3.36%) | |
Total Fat | 10.77g (-0.90g, -7.71%) | |
Saturated Fat | 1.54g (-0.13g, -7.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 8.0mg (-17.00mg, -68.00%) | |
Total Carbohydrates | 72.31g (+7.31g, +11.25%) | |
Dietary Fiber | 9.2g (-0.80g, -8.00%) | |
Sugars | 21.54g (+1.54g, +7.70%) | |
Sugars, added | N/A | |
Protein | 12.31g (-1.02g, -7.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 62.0mg (-5.00mg, -7.46%) | |
Iron, Fe | 4.15mg (-0.35mg, -7.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Certified Gluten Free Whole Grain Rolled Oats, Organic Cane Sugar, Hazelnuts, Pastachios, Flax Seeds, Pumpkin Seeds, Sunflower Seeds, Almonds, Hemp Seeds, Walnuts, Cinnamon, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 436.0kcal (+19.00kcal, +4.56%) | |
Total Fat | 16.36g (+4.69g, +40.19%) | |
Saturated Fat | 5.45g (+3.78g, +226.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 36.0mg (+11.00mg, +44.00%) | |
Total Carbohydrates | 63.64g (-1.36g, -2.09%) | |
Dietary Fiber | 7.3g (-2.70g, -27.00%) | |
Sugars | 20.0g (=) | |
Sugars, added | N/A | |
Protein | 9.09g (-4.24g, -31.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 73.0mg (+6.00mg, +8.96%) | |
Iron, Fe | 3.27mg (-1.23mg, -27.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) |