Earnest Eats Beam Dragonfruit Maqui Berry Organic Detoxifying Hot Cereal, Beam by Annona Company Llc: Similar Foods
- Product:
- Beam Dragonfruit Maqui Berry Organic Detoxifying Hot Cereal, Beam
- Brand:
- Earnest Eats
- Maker:
- Annona Company Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061949/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 11.67g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 33.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 11.7g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 15.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 6.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Supergrain Blend (oats, Quinoa, Amaranth), Organic Superfruit Blend (dragonfruit, Maqui Berry Powder, Blackberries, Blueberries), Organic Sunflower Seeds, Organic Flax Seeds, Organic Ground Ginger, Organic Cinnamon, Organic Globe Artichoke Powder, Organic Nutmeg, Sea Salt, Organic Dandelion Root Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+10.00kcal, +2.50%) | |
| Total Fat | 10.0g (-1.67g, -14.31%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (-3.00mg, -9.09%) | |
| Total Carbohydrates | 70.0g (+10.00g, +16.67%) | |
| Dietary Fiber | 10.0g (-1.70g, -14.53%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.00g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (+10.00mg, +500.00%) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 10.8mg (+4.80mg, +80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.73g (+1.06g, +9.08%) | |
| Saturated Fat | 0.91g (-0.76g, -45.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+3.00mg, +9.09%) | |
| Total Carbohydrates | 63.64g (+3.64g, +6.07%) | |
| Dietary Fiber | 7.3g (-4.40g, -37.61%) | |
| Sugars | 20.0g (+16.67g, +500.60%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (-2.27g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 16.4mg (+14.40mg, +720.00%) | |
| Calcium, Ca | 109.0mg (+9.00mg, +9.00%) | |
| Iron, Fe | 4.91mg (-1.09mg, -18.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Oats, Organic Whole Grain Oats, Organic Evaporated Cane Syrup, Organic Dried Apples, Organic Sprouted Buckwheat, Organic Sunflower Oil, Organic Sunflower Seeds, Organic Brown Rice Flour, Organic Oat Syrup, Organic Cinnamon, Organic Ginger, Mixed Tocopherols (vitamin E) [to Preserve Freshness], Ascorbic Acid (vitamin C), Sea Salt, Organic Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.0g (+3.33g, +28.53%) | |
| Saturated Fat | 1.25g (-0.42g, -25.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-8.00mg, -24.24%) | |
| Total Carbohydrates | 65.0g (+5.00g, +8.33%) | |
| Dietary Fiber | 7.5g (-4.20g, -35.90%) | |
| Sugars | 27.5g (+24.17g, +725.83%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-7.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 1.8mg (-4.20mg, -70.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds*, Agave Nectar*, Raisins*, Oats*, Apples*, Brown Rice Syrup*, Whole Grain Brown Rice Crisp*, Quinoa Flakes*, Sunflower Oil Blend* (sunflower Oil*, Mixed Tocopherols [vitamin E], Rosemary Extract*), Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+12.00kcal, +3.00%) | |
| Total Fat | 17.65g (+5.98g, +51.24%) | |
| Saturated Fat | 2.35g (+0.68g, +40.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-4.00mg, -12.12%) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 5.9g (-5.80g, -49.57%) | |
| Sugars | 28.24g (+24.91g, +748.05%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-5.59g, -37.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (+5.10mg, +255.00%) | |
| Calcium, Ca | 94.0mg (-6.00mg, -6.00%) | |
| Iron, Fe | 3.18mg (-2.82mg, -47.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Oats, Dates, Sunflower Seeds, Cashew Butter (cashews, Sunflower Oil), Cashews, Raisins, Flax Seeds, Sesame Seeds, Almonds, Crisp Brown Rice, Dried Cane Syrup, Strawberry Puree, Expeller Pressed Canola Oil, Vegetable Glycerine, Strawberries, Dried Pineapple, Dried Papaya, Dried Cane Syrup, Rice Syrup, Apple Juice Concentrate, Oat Flour, Pumpkin Seed, Molasses, Citric Acid, Natural Strawberry Flavors, Acai Powder, Mangosteen Powder, Purple Corn Extract, Salt, Rosemary Extract, Camu Camu Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+24.00kcal, +6.00%) | |
| Total Fat | 18.82g (+7.15g, +61.27%) | |
| Saturated Fat | 2.94g (+1.27g, +76.05%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 41.0mg (+8.00mg, +24.24%) | |
| Total Carbohydrates | 57.65g (-2.35g, -3.92%) | |
| Dietary Fiber | 5.9g (-5.80g, -49.57%) | |
| Sugars | 18.82g (+15.49g, +465.17%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-4.41g, -29.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-6.00mg, -6.00%) | |
| Iron, Fe | 3.18mg (-2.82mg, -47.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup+, Oats+, Peanut Butter+ (peanuts+), Raisins+, Dates+, Sunflower Seeds+, Dried Cane Syrup+, Cashews, Flax Seeds+, Sesame Seeds+, Almonds, Crisp Brown Rice+, Molasses+, Unsweetened Chocolate, Expeller Pressed Canola Oil+, Vegetable Glycerine, Dried Pineapple, Dried Papaya, Non Dairy Cocoa Butter, Dried Cane Syrup, Oat Flour+, Pumpkin Seeds+, Rosemary Extract, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+24.00kcal, +6.00%) | |
| Total Fat | 18.82g (+7.15g, +61.27%) | |
| Saturated Fat | 2.94g (+1.27g, +76.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (+8.00mg, +24.24%) | |
| Total Carbohydrates | 57.65g (-2.35g, -3.92%) | |
| Dietary Fiber | 5.9g (-5.80g, -49.57%) | |
| Sugars | 18.82g (+15.49g, +465.17%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-4.41g, -29.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 94.0mg (-6.00mg, -6.00%) | |
| Iron, Fe | 3.18mg (-2.82mg, -47.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup+, Oats+, Peanut Butter+(peanuts+), Raisins+, Dates+, Sunflower Seeds+, Dried Cane Syrup+, Cashews, Flax Seeds+, Sesame Seeds+, Almonds, Crisp Brown Rice+, Molasses+, Unsweetened Chocolate, Expeller Pressed Canola Oil+, Vegetable Glycerine, Dried Pineapple, Dried Papaya, Non Dairy Cocoa Butter, Dried Cane Syrup, Oat Flour+, Pumpkin Seeds+, Rosemary Extract, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 9.41g (-2.26g, -19.37%) | |
| Saturated Fat | 1.18g (-0.49g, -29.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-21.00mg, -63.64%) | |
| Total Carbohydrates | 68.24g (+8.24g, +13.73%) | |
| Dietary Fiber | 9.4g (-2.30g, -19.66%) | |
| Sugars | 25.88g (+22.55g, +677.18%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-3.24g, -21.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 94.0mg (-6.00mg, -6.00%) | |
| Iron, Fe | 3.39mg (-2.61mg, -43.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Flaxmeal, Hulled Hemp Seeds, Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 11.25g (-0.42g, -3.60%) | |
| Saturated Fat | 1.25g (-0.42g, -25.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-33.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (+2.50g, +4.17%) | |
| Dietary Fiber | 12.5g (+0.80g, +6.84%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+2.50g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 4.5mg (-1.50mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Chia Seeds, Almonds, Quinoa Flakes, Amaranth Flakes, Pumpkin Seeds, Walnuts, Flaxseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 6.0g (-5.67g, -48.59%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-13.00mg, -39.39%) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 18.0g (+6.30g, +53.85%) | |
| Sugars | 10.0g (+6.67g, +200.30%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.00g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.8mg (+2.80mg, +140.00%) | |
| Calcium, Ca | 120.0mg (+20.00mg, +20.00%) | |
| Iron, Fe | 5.4mg (-0.60mg, -10.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (-16.00kcal, -4.00%) | |
| Total Fat | 6.4g (-5.27g, -45.16%) | |
| Saturated Fat | 1.22g (-0.45g, -26.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+17.00mg, +51.52%) | |
| Total Carbohydrates | 60.54g (+0.54g, +0.90%) | |
| Dietary Fiber | 17.2g (+5.50g, +47.01%) | |
| Sugars | 12.0g (+8.67g, +260.36%) | |
| Sugars, added | N/A | |
| Protein | 21.0g (+6.00g, +40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 80.0mg (-20.00mg, -20.00%) | |
| Iron, Fe | 3.6mg (-2.40mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chana Dal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.75g (-2.92g, -25.02%) | |
| Saturated Fat | 1.25g (-0.42g, -25.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-33.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 15.0g (+3.30g, +28.21%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+2.50g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 9.0mg (+3.00mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.17mg | |
| Niacin | 2.0mg | |
| Ingredients | ||
|---|---|---|
100% Natural Oat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.75g (-2.92g, -25.02%) | |
| Saturated Fat | 1.25g (-0.42g, -25.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-33.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 15.0g (+3.30g, +28.21%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+2.50g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 9.0mg (+3.00mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.17mg | |
| Niacin | 2.0mg | |
| Ingredients | ||
|---|---|---|
100% Organic Oat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.75g (-2.92g, -25.02%) | |
| Saturated Fat | 1.25g (-0.42g, -25.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-33.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (+5.00g, +8.33%) | |
| Dietary Fiber | 12.5g (+0.80g, +6.84%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+2.50g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 4.5mg (-1.50mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Chia Seeds, Quinoa Flakes, Amaranth Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+4.00kcal, +1.00%) | |
| Total Fat | 10.53g (-1.14g, -9.77%) | |
| Saturated Fat | 1.75g (+0.08g, +4.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-33.00mg, -100.00%) | |
| Total Carbohydrates | 63.16g (+3.16g, +5.27%) | |
| Dietary Fiber | 12.3g (+0.60g, +5.13%) | |
| Sugars | 5.26g (+1.93g, +57.96%) | |
| Sugars, added | N/A | |
| Protein | 17.54g (+2.54g, +16.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+0.10mg, +5.00%) | |
| Calcium, Ca | 105.0mg (+5.00mg, +5.00%) | |
| Iron, Fe | 6.32mg (+0.32mg, +5.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Organic Raw Pumpkin Seeds, Organic Chia Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+4.00kcal, +1.00%) | |
| Total Fat | 10.53g (-1.14g, -9.77%) | |
| Saturated Fat | 0.88g (-0.79g, -47.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-33.00mg, -100.00%) | |
| Total Carbohydrates | 61.4g (+1.40g, +2.33%) | |
| Dietary Fiber | 12.3g (+0.60g, +5.13%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.54g (+2.54g, +16.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 105.0mg (+5.00mg, +5.00%) | |
| Iron, Fe | 6.32mg (+0.32mg, +5.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Flax Seeds, Organic Quinoa Flakes, Organic Chia Seeds, Organic Hemp Seeds, Organic Puffed Amaranth | ||