Bruce's Cut Sweet Potatoes In Syrup, Yams by Bruce Foods, Inc: Similar Foods

Product:: Cut Sweet Potatoes In Syrup, Yams
Brand:: Bruce's
Maker:: Bruce Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1867339/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		102.0kcal
Total Fat		0.0g
	Saturated Fat	0.0g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		39.0mg
Total Carbohydrates		24.7g
	Dietary Fiber	1.8g
	Sugars	13.86g
	Sugars, added	N/A
Protein		1.2g

Core Vitamins and Minerals
Vitamin A, IU	9639.0IU
Vitamin C, total ascorbic acid	1.4mg
Calcium, Ca	24.0mg
Iron, Fe	0.43mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Sweet Potatoes, Water, And Sugar

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25

All Nutrients Per 100g (3.527 oz)
Calories		79.0kcal (-23.00kcal, -22.55%)
Total Fat		0.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		39.0mg (=)
Total Carbohydrates		17.14g (-7.56g, -30.61%)
	Dietary Fiber	2.1g (+0.30g, +16.67%)
	Sugars	6.43g (-7.43g, -53.61%)
	Sugars, added	N/A
Protein		2.14g (+0.94g, +78.33%)

Core Vitamins and Minerals
Vitamin A, IU	9643.0IU (+4.00IU, +0.04%)
Vitamin C, total ascorbic acid	21.4mg (+20.00mg, +1428.57%)
Calcium, Ca	29.0mg (+5.00mg, +20.83%)
Iron, Fe	5.14mg (+4.71mg, +1095.35%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Sweet Potatoes, Black Bean (black Beans, Water, Salt, Calcium Chloride, Bell Pepper, Lime Juice, Corn, Honey, Onion, Cilantro, Tamari {water, Whole Soybeans, Salt], Garlic Powder, Cumin, Smoked Paprika, Chipotle Pepper

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.64

All Nutrients Per 100g (3.527 oz)
Calories		92.0kcal (-10.00kcal, -9.80%)
Total Fat		5.38g (+5.38g)
	Saturated Fat	1.54g (+1.54g)
	Trans Fat	0.0g (=)
Cholesterol		8.0mg (+8.00mg)
Sodium		35.0mg (-4.00mg, -10.26%)
Total Carbohydrates		12.31g (-12.39g, -50.16%)
	Dietary Fiber	2.3g (+0.50g, +27.78%)
	Sugars	3.85g (-10.01g, -72.22%)
	Sugars, added	N/A
Protein		0.77g (-0.43g, -35.83%)

Core Vitamins and Minerals
Vitamin A, IU	9615.0IU (-24.00IU, -0.25%)
Vitamin C, total ascorbic acid	18.5mg (+17.10mg, +1221.43%)
Calcium, Ca	46.0mg (+22.00mg, +91.67%)
Iron, Fe	0.55mg (+0.12mg, +27.91%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Butternut Squash Cinnamon Brown Sugar Butter (spreadable Butter [pasteurized Cream Canola Oil, Salt Brown Sugar, Cinnamon, Honey, Sea Salt])

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.83

All Nutrients Per 100g (3.527 oz)
Calories		33.0kcal (-69.00kcal, -67.65%)
Total Fat		0.0g (=)
	Saturated Fat	N/A
	Trans Fat	N/A
Cholesterol		N/A
Sodium		2.0mg (-37.00mg, -94.87%)
Total Carbohydrates		8.75g (-15.95g, -64.57%)
	Dietary Fiber	N/A
	Sugars	8.75g (-5.11g, -36.87%)
	Sugars, added	N/A
Protein		0.0g (-1.20g, -100.00%)

Core Vitamins and Minerals
Vitamin A, IU	9617.0IU (-22.00IU, -0.23%)
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	N/A
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Filtered Water, Organic Sugar, Organic Lemon Juice Concentrate, Organic Mango Puree, Organic Natural Flavors, Beta Carotene (color)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.32

All Nutrients Per 100g (3.527 oz)
Calories		53.0kcal (-49.00kcal, -48.04%)
Total Fat		0.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		79.0mg (+40.00mg, +102.56%)
Total Carbohydrates		11.43g (-13.27g, -53.72%)
	Dietary Fiber	2.9g (+1.10g, +61.11%)
	Sugars	0.0g (-13.86g, -100.00%)
	Sugars, added	N/A
Protein		2.86g (+1.66g, +138.33%)

Core Vitamins and Minerals
Vitamin A, IU	9500.0IU (-139.00IU, -1.44%)
Vitamin C, total ascorbic acid	11.1mg (+9.70mg, +692.86%)
Calcium, Ca	29.0mg (+5.00mg, +20.83%)
Iron, Fe	1.03mg (+0.60mg, +139.53%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Greens Peas And Carrots

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.51

All Nutrients Per 100g (3.527 oz)
Calories		25.0kcal (-77.00kcal, -75.49%)
Total Fat		0.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		77.0mg (+38.00mg, +97.44%)
Total Carbohydrates		3.52g (-21.18g, -85.75%)
	Dietary Fiber	2.1g (+0.30g, +16.67%)
	Sugars	0.7g (-13.16g, -94.95%)
	Sugars, added	N/A
Protein		2.82g (+1.62g, +135.00%)

Core Vitamins and Minerals
Vitamin A, IU	9507.0IU (-132.00IU, -1.37%)
Vitamin C, total ascorbic acid	29.6mg (+28.20mg, +2014.29%)
Calcium, Ca	106.0mg (+82.00mg, +341.67%)
Iron, Fe	2.54mg (+2.11mg, +490.70%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Organic Baby Spinach

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.81

All Nutrients Per 100g (3.527 oz)
Calories		120.0kcal (+18.00kcal, +17.65%)
Total Fat		9.86g (+9.86g)
	Saturated Fat	2.11g (+2.11g)
	Trans Fat	0.0g (=)
Cholesterol		11.0mg (+11.00mg)
Sodium		183.0mg (+144.00mg, +369.23%)
Total Carbohydrates		7.04g (-17.66g, -71.50%)
	Dietary Fiber	2.1g (+0.30g, +16.67%)
	Sugars	4.23g (-9.63g, -69.48%)
	Sugars, added	N/A
Protein		0.7g (-0.50g, -41.67%)

Core Vitamins and Minerals
Vitamin A, IU	9507.0IU (-132.00IU, -1.37%)
Vitamin C, total ascorbic acid	1.7mg (+0.30mg, +21.43%)
Calcium, Ca	28.0mg (+4.00mg, +16.67%)
Iron, Fe	0.51mg (+0.08mg, +18.60%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Carrots, Dill Dip (soybean Oil, Egg Yolk, Water, Sugar, Vinegar, Salt, Spices, Food Starch Modified, Onion Powder, Cultured Sour Cream (nonfat Milk, Cream, Grade A Whey, Corn Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Cultures), Potassium Sorbate (preservative), Chopped Onion, Dill Weed, Dehydrated Garlic, Monosodium Glutamate, Lemon Juice Concentrate, Natural Flavor )

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.72

All Nutrients Per 100g (3.527 oz)
Calories		94.0kcal (-8.00kcal, -7.84%)
Total Fat		2.94g (+2.94g)
	Saturated Fat	2.06g (+2.06g)
	Trans Fat	0.0g (=)
Cholesterol		12.0mg (+12.00mg)
Sodium		50.0mg (+11.00mg, +28.21%)
Total Carbohydrates		14.12g (-10.58g, -42.83%)
	Dietary Fiber	0.0g (-1.80g, -100.00%)
	Sugars	11.18g (-2.68g, -19.34%)
	Sugars, added	N/A
Protein		2.94g (+1.74g, +145.00%)

Core Vitamins and Minerals
Vitamin A, IU	9647.0IU (+8.00IU, +0.08%)
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	100.0mg (+76.00mg, +316.67%)
Iron, Fe	0.06mg (-0.37mg, -86.05%)
Potassium, K	141.0mg
Vitamin D, IU	127.0IU

Ingredients
	Cultured Milk And Skim Milk, Sugar, Strawberries, Natural Flavors, Raspberries, Blueberries, Fruit And Vegetable Juice (color), Lemon Juice, Modified Cornstarch, Carrageenan, Pectin, Vitamin A Palmitate And Vitamin D3 With Active Cultures: L Acidophilus, Bifidus, L Casei

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 233.16

All Nutrients Per 100g (3.527 oz)
Calories		59.0kcal (-43.00kcal, -42.16%)
Total Fat		0.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		65.0mg (+26.00mg, +66.67%)
Total Carbohydrates		10.59g (-14.11g, -57.13%)
	Dietary Fiber	4.7g (+2.90g, +161.11%)
	Sugars	4.71g (-9.15g, -66.02%)
	Sugars, added	N/A
Protein		2.35g (+1.15g, +95.83%)

Core Vitamins and Minerals
Vitamin A, IU	9412.0IU (-227.00IU, -2.36%)
Vitamin C, total ascorbic acid	5.6mg (+4.20mg, +300.00%)
Calcium, Ca	24.0mg (=)
Iron, Fe	0.85mg (+0.42mg, +97.67%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Peas & Carrots