Amy's Tofu Scramble Made With Organic Tofu, Bell Peppers & Shiitake Mushrooms In A Pocket Sandwich, Tofu Scramble by Amy's Kitchen Inc: Similar Foods
- Product:
- Tofu Scramble Made With Organic Tofu, Bell Peppers & Shiitake Mushrooms In A Pocket Sandwich, Tofu Scramble
- Brand:
- Amy's
- Maker:
- Amy's Kitchen Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2081797/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal | |
| Total Fat | 5.31g | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 425.0mg | |
| Total Carbohydrates | 24.78g | |
| Dietary Fiber | 1.8g | |
| Sugars | 2.65g | |
| Sugars, added | N/A | |
| Protein | 9.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 1.33mg | |
| Potassium, K | 159.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Unbleached Wheat Flour, Organic Onions, Filtered Water, Organic Bell Peppers, Organic Shiitake Mushrooms, Organic Diced Tomatoes, Organic Extra Virgin Olive Oil, Organic Broccoli, Sea Salt, Organic Cane Sugar, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Organic High Oleic Safflower And Or Sunflower Oil, Yeast, Turmeric, Spices, Organic Jalapeno Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-3.00kcal, -1.61%) | |
| Total Fat | 11.27g (+5.96g, +112.24%) | |
| Saturated Fat | 1.41g (+0.53g, +60.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 14.08g (-10.70g, -43.18%) | |
| Dietary Fiber | 2.8g (+1.00g, +55.56%) | |
| Sugars | 2.82g (+0.17g, +6.42%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-5.50g, -56.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-2.00mg, -4.55%) | |
| Iron, Fe | 1.41mg (+0.08mg, +6.02%) | |
| Potassium, K | 155.0mg (-4.00mg, -2.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-3.00kcal, -1.61%) | |
| Total Fat | 11.27g (+5.96g, +112.24%) | |
| Saturated Fat | 1.41g (+0.53g, +60.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 14.08g (-10.70g, -43.18%) | |
| Dietary Fiber | 2.8g (+1.00g, +55.56%) | |
| Sugars | 2.82g (+0.17g, +6.42%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-5.50g, -56.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-2.00mg, -4.55%) | |
| Iron, Fe | N/A | |
| Potassium, K | 155.0mg (-4.00mg, -2.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, Sunflower Dil, Olive Oil, Sesame Tahini, Water, Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-7.00kcal, -3.76%) | |
| Total Fat | 12.5g (+7.19g, +135.40%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+4.00mg, +0.94%) | |
| Total Carbohydrates | 14.29g (-10.49g, -42.33%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 3.57g (+0.92g, +34.72%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.16g, -63.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-1.00mg, -2.27%) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 164.0mg (+5.00mg, +3.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum Topping: Roasted Red Pepper, Organic White Vinegar, Garlic, Guar Gum, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-2.00kcal, -1.08%) | |
| Total Fat | 5.92g (+0.61g, +11.49%) | |
| Saturated Fat | 1.32g (+0.44g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 434.0mg (+9.00mg, +2.12%) | |
| Total Carbohydrates | 28.29g (+3.51g, +14.16%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 1.32g (-1.33g, -50.19%) | |
| Sugars, added | N/A | |
| Protein | 4.61g (-5.12g, -52.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-10.00mg, -22.73%) | |
| Iron, Fe | 1.45mg (+0.12mg, +9.02%) | |
| Potassium, K | 149.0mg (-10.00mg, -6.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Four Cheese Blend (cheddar Parmesan Romano Swiss Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavors, Salt, Sugar, Onion, Eggs, Garlic, Yeast Extract, Annatto And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-2.00kcal, -1.08%) | |
| Total Fat | 5.92g (+0.61g, +11.49%) | |
| Saturated Fat | 1.32g (+0.44g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 434.0mg (+9.00mg, +2.12%) | |
| Total Carbohydrates | 28.29g (+3.51g, +14.16%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 1.32g (-1.33g, -50.19%) | |
| Sugars, added | N/A | |
| Protein | 4.61g (-5.12g, -52.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-10.00mg, -22.73%) | |
| Iron, Fe | 1.45mg (+0.12mg, +9.02%) | |
| Potassium, K | 149.0mg (-10.00mg, -6.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Four Cheese Blend (cheddar Parmesan Romano Swiss Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavors, Salt, Sugar, Onion, Eggs, Garlic, Yeast Extract, Annatto And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-2.00kcal, -1.08%) | |
| Total Fat | 5.92g (+0.61g, +11.49%) | |
| Saturated Fat | 1.32g (+0.44g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 414.0mg (-11.00mg, -2.59%) | |
| Total Carbohydrates | 28.29g (+3.51g, +14.16%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 1.32g (-1.33g, -50.19%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-4.47g, -45.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-5.00mg, -11.36%) | |
| Iron, Fe | 1.51mg (+0.18mg, +13.53%) | |
| Potassium, K | 171.0mg (+12.00mg, +7.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid (preserves Color]), Soybean Oil, Dehydrated Cheese (cheddar And Blue Cheeses [milk, Salt, Cultures, Enzymes], Maltodextrin, Natural Flavor, Disodium Phosphate), Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavor, Honey), Onion, Natural Flavors (whey, Butter Oil, Sour Cream Solids, Sugar, Salt, Yeast Extract, Guar Gum, Annatto And Turmeric [color]), Eggs, Spices, Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-15.00kcal, -8.06%) | |
| Total Fat | 4.61g (-0.70g, -13.18%) | |
| Saturated Fat | 1.32g (+0.44g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 421.0mg (-4.00mg, -0.94%) | |
| Total Carbohydrates | 27.63g (+2.85g, +11.50%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 0.66g (-1.99g, -75.09%) | |
| Sugars, added | N/A | |
| Protein | 4.61g (-5.12g, -52.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-5.00mg, -11.36%) | |
| Iron, Fe | 1.51mg (+0.18mg, +13.53%) | |
| Potassium, K | 164.0mg (+5.00mg, +3.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Dehydrated Parmesan And Romano Cheese Blend (parmesan And Romano Cheeses [pasteurized Milk, Cheese Cultures, Salt, Sorbic Acid, Enzymes]), Natural Flavors (whey, Butter Oil, Maltodextrin, Sugar, Salt, Guar Gum, Corn Starch, Palm And Sunflower Oils, Yeast Extract, Annatto And Turmeric), Salt, Granulated Garlic, Eggs, Roasted Garlic Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-2.00kcal, -1.08%) | |
| Total Fat | 5.92g (+0.61g, +11.49%) | |
| Saturated Fat | 1.32g (+0.44g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 414.0mg (-11.00mg, -2.59%) | |
| Total Carbohydrates | 28.29g (+3.51g, +14.16%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 1.32g (-1.33g, -50.19%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-4.47g, -45.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-5.00mg, -11.36%) | |
| Iron, Fe | 1.51mg (+0.18mg, +13.53%) | |
| Potassium, K | 171.0mg (+12.00mg, +7.55%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Dehydrated Cheese (cheddar And Blue Cheeses [milk, Salt, Cultures, Enzymes], Maltodextrin, Natural Flavor, Disodium Phosphate), Salt, Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavor, Honey), Onion, Natural Flavors (whey, Butter Oil, Sour Cream Solids, Sugar, Salt, Yeast Extract, Guar Gum, Annatto And Turmeric [color]), Eggs, Spices, Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-2.00kcal, -1.08%) | |
| Total Fat | 5.92g (+0.61g, +11.49%) | |
| Saturated Fat | 1.32g (+0.44g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 434.0mg (+9.00mg, +2.12%) | |
| Total Carbohydrates | 28.29g (+3.51g, +14.16%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 1.32g (-1.33g, -50.19%) | |
| Sugars, added | N/A | |
| Protein | 4.61g (-5.12g, -52.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 1.51mg (+0.18mg, +13.53%) | |
| Potassium, K | 171.0mg (+12.00mg, +7.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Dehydrated Four Cheese Blend (cheddar Parmesan Romano Swiss Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavors (cheddar Romano Parmesan Asiago Cheeses [whey, Butter Oil, Maltodextrin, Sugar, Salt, Guar Gum, Turmeric, Annatto, Milkfat, Sodium Citrate]), Salt, Sugar, Eggs, Onion, Garlic, Yeast Extract, Annatto And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-2.00kcal, -1.08%) | |
| Total Fat | 5.92g (+0.61g, +11.49%) | |
| Saturated Fat | 1.32g (+0.44g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 434.0mg (+9.00mg, +2.12%) | |
| Total Carbohydrates | 28.29g (+3.51g, +14.16%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 1.32g (-1.33g, -50.19%) | |
| Sugars, added | N/A | |
| Protein | 4.61g (-5.12g, -52.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 1.51mg (+0.18mg, +13.53%) | |
| Potassium, K | 171.0mg (+12.00mg, +7.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Dehydrated Four Cheese Blend (cheddar Parmesan Romano Swiss Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavors (cheddar Romano Parmesan Asiago Cheeses [whey, Butter Oil, Maltodextrin, Sugar, Salt, Guar Gum, Turmeric, Annatto, Milkfat, Sodium Citrate]), Salt, Sugar, Eggs, Onion, Garlic, Yeast Extract, Annatto, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-4.00kcal, -2.15%) | |
| Total Fat | 4.9g (-0.41g, -7.72%) | |
| Saturated Fat | 1.05g (+0.17g, +19.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 406.0mg (-19.00mg, -4.47%) | |
| Total Carbohydrates | 29.37g (+4.59g, +18.52%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 1.4g (-1.25g, -47.17%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-4.83g, -49.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 1.61mg (+0.28mg, +21.05%) | |
| Potassium, K | 161.0mg (+2.00mg, +1.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid (preserves Colori), Soybean Oil, Dehydrated Four Cheese Blend (cheddar Parmesan Romano Swiss Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate), Natural Flavors (cheddar Romand Parmesanvasiago Cheeses Whey, Butter Oil Maltodextrin, Sugar Salt, Guar Gum, Turmeric, Annatto, Milkfat, Sodium Citrate Salt, Sugar, Eggs, Onion, Garlic, Yeast Extract, Annatto And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+11.00kcal, +5.91%) | |
| Total Fat | 9.21g (+3.90g, +73.45%) | |
| Saturated Fat | 1.32g (+0.44g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-4.00mg, -0.94%) | |
| Total Carbohydrates | 26.32g (+1.54g, +6.21%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 2.63g (-0.02g, -0.75%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-4.47g, -45.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-18.00mg, -40.91%) | |
| Iron, Fe | 1.58mg (+0.25mg, +18.80%) | |
| Potassium, K | 171.0mg (+12.00mg, +7.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Rice Flour, Soybean Oil, Water, Contains Less Than 2% Of: Corn Flour, Corn Starch, Egg Whites, Garlic Powder, Guar Gum, Iodized Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural Flavors, Nonfat Milk, Onion Powder, Rice Flour, Salt, Soy Flour, Spices, Sugar, Wheat Gluten, Yeast, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-10.00kcal, -5.38%) | |
| Total Fat | 10.59g (+5.28g, +99.44%) | |
| Saturated Fat | 2.35g (+1.47g, +167.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 447.0mg (+22.00mg, +5.18%) | |
| Total Carbohydrates | 17.65g (-7.13g, -28.77%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 2.35g (-0.30g, -11.32%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-6.20g, -63.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 0.94mg (-0.39mg, -29.32%) | |
| Potassium, K | 153.0mg (-6.00mg, -3.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Soybean Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cornstarch, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Contains Less Than 2% Of: Artificial Color, Bacon Pieces (water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Baking Soda, Citric Acid, Dextrin, Dextrose, Dried Eggs, Garlic Powder, Methylcellulose, Milk Fat, Modified Food Starch, Onion Powder, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Hexametaphosphate, Sodium Phosphate, Soy Flour, Spices, Sugar, Wheat Starch, Whey, Xanthan Gum, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+9.00kcal, +4.84%) | |
| Total Fat | 9.73g (+4.42g, +83.24%) | |
| Saturated Fat | 6.19g (+5.31g, +603.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (=) | |
| Total Carbohydrates | 7.08g (-17.70g, -71.43%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 0.88g (-1.77g, -66.79%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+7.08g, +72.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
| Iron, Fe | 6.19mg (+4.86mg, +365.41%) | |
| Potassium, K | 142.0mg (-17.00mg, -10.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Plant Based Cheddar Cheese (filtered Water, Coconut Oil, Potato Starch, Modifed Potato Starch, Modifed Tapioca Starch, Chickpea Protein, Sea Salt, Potato Protein, Natural Flavor, Beta Carotene And Paprika Extracts (color), Lactc Acid), Expeller Pressed Coconut Oil, Canola Oil, Seasoning Blend (potato Starch, Nutritional Yeast, Garlic Powder, Garlic Salt, Hemp Protein Powder, Cultured Dextrose, Beet Powder (color), Spices, Basil, Lemon Oil), Pepper Sauce (cane Vinegar, Onions, Sugar, Tomato Paste, Sea Salt, Peppers, Raisins, Ginger, Mango Concentrate, Cloves, Thyme, Garlic, Black Pepper, Orange Peel), Contains Less Than 2% Of Vegetable Broth (yeast Extract, Water, Salt, Vegetable Juice (onion, Celeriac), Organic Cane Sugar, Canola Oil, Natural Flavor, Organic Molasses, Organic Caramel Color, Onion Powder, Garlic Powder, Xanthan Gum), Cultured Dextrose, Apple Cider Vinegar, Methylcellulose, Iron (ferrous Sulfate), Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+25.00kcal, +13.44%) | |
| Total Fat | 6.17g (+0.86g, +16.20%) | |
| Saturated Fat | 2.2g (+1.32g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 423.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 30.4g (+5.62g, +22.68%) | |
| Dietary Fiber | 0.4g (-1.40g, -77.78%) | |
| Sugars | 2.2g (-0.45g, -16.98%) | |
| Sugars, added | N/A | |
| Protein | 8.81g (-0.92g, -9.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 2.38mg (+1.05mg, +78.95%) | |
| Potassium, K | 154.0mg (-5.00mg, -3.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling [shredded Pork Simmered In Hot Sauce (pork, Water, Tomato Paste (tomatoes, Citric Acid), Textured Vegetable Protein Product (soy Flour, Caramel Coloring), Spices (includes Paprika), Salt, Flavorings, Dehydrated Onion, White Vinegar), Black Beans, Corn, Red Pepper, Green Pepper, Diced Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Onions, Corn Starch, Cayenne Pepper], Tortilla [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (contains One Or More Of The Following Oils: Palm, Soybean, Corn, Canola), Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (preservative), Fumaric Acid, Mono & Diglycerides, Calcium Propionate (preservative), Enymes, Sodium Metabisulfite (dough Conditioner)] | ||